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手撕鸡腿肉（凉拌菜）,"鸡腿,姜,小葱,红酒醋,生抽,蒜头,香油,盐,小红辣椒，青辣椒,香菜",5分,川菜
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川味家常菜~麻婆豆腐,"豆腐,肉末",4.7分,川菜
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鱼香肉丝,"猪里脊肉,冬笋,胡萝卜,黑木耳,葱末,姜末,蒜末,剁椒,水淀粉",4.7分,川菜
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水煮肉片—迷迭香,"里脊肉,生菜",5分,川菜
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麻辣香锅,"五花肉,豆腐干,鱼丸,莲藕,香菇,虾,马铃薯,木耳,西兰花菜,炸腐皮",4.8分,川菜
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【母亲节】麻婆豆腐—妈妈的味道,"北豆腐,猪肉,郫县豆瓣酱,小葱,生姜,大蒜,料酒,生抽,白糖,麻椒,清水,鸡精,盐,植物油,水淀粉",4.9分,川菜
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年夜饭年年有余-香辣沸腾鱼（龙利鱼零失败版）,"龙利鱼,黄豆芽,香菜（可不加）,料酒,蛋清,淀粉,鲜汤,姜片,葱,鸡精,干红辣椒,花椒,香辣酱,盐",4.8分,川菜
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川菜 素 干煸豆角 快手家常菜 下饭菜,"豇豆,蒜,花椒粒,干红辣椒,姜,酱油,油,盐 鸡精",4.9分,川菜
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辣子鸡#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"鸡翅中,小鸡腿,干辣椒,湿红辣椒,金龙鱼外婆乡小榨菜籽油",4.7分,川菜
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川菜-不用片鱼的酸菜鱼-龙利鱼新吃法,"龙利鱼,酸菜,蒜籽,姜片,料酒,盐,白胡椒,清汤,花椒油,泡椒",4.9分,川菜
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四川香辣水煮牛肉-在家做出饭店的味道#蔚爱边吃边旅行#,"牛里脊,郫县豆瓣酱,辣椒酱,盐（腌制用）,鸡精（腌制用）,鸡蛋清（腌制用）,淀粉（腌制用）,清水（腌制用）,香油（腌制用）,姜丝,葱末,花椒,干红辣椒,生抽,鸡精,香葱末,白糖,辣椒面,花椒粉,白芝麻,香菜碎,色拉油,花椒油,青笋,大蒜",4.9分,川菜
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鱼香肉丝,"猪里脊肉,胡萝卜,黑木耳,蒜,香醋,生抽,白糖,豆瓣酱,青椒,淀粉",4.9分,川菜
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秒胜川菜馆的红糖糍粑,"糯米粉,温开水,红糖,熟黄豆粉,玉米油",4.8分,川菜
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回锅肉,"五花肉,甜面酱,郫县豆瓣,花椒,酱油,料酒,白糖,鸡精,生姜,大蒜,青椒,蒜苗（也叫青蒜）,豆豉",4.8分,川菜
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泡椒柠檬凤爪,"生鸡爪,泡椒、小米椒,新鲜柠檬,白醋,生抽,花椒,茴香,冰糖,冰水、冰块",4.8分,川菜
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酸汤肥牛,"肥牛,金针菇,线椒,小米椒,黄辣椒酱（香辣型）,蒜,姜,白胡椒粉,盐,料酒,醋,水淀粉",4.9分,川菜
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少油的鱼香茄子,"茄子,青椒,蒜末,葱末,姜末",4.6分,川菜
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年夜饭金玉满堂-金汤肥牛卷,"肥牛卷,金针菇,黄豆芽,西红柿,黄灯笼椒,野山椒,姜片,大蒜籽,青椒,红椒,白醋,盐,高汤",4.7分,川菜
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鱼香肉丝,"猪后腿（里脊肉）,胡萝卜,泡发黑木耳,青椒,小葱,豆瓣酱,肉丝腌制：姜片,淀粉,料酒,油,盐,鱼香汁：醋,糖,生抽,淀粉",4.9分,川菜
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蚂蚁上树,"青椒,红椒,猪肉末,粉丝",4.7分,川菜
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麻辣鸡丝#盛年锦食.忆年味#,"鸡胸脯肉,生姜,大葱,料酒,香菜,清水,麻辣酱汁：,陈醋,生抽,辣椒油,香油,白芝麻,花椒粉,食盐",4.9分,川菜
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糖油粑粑,"糯米粉,红糖,水",4.9分,川菜
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啤酒鸭,鸭腿,4.7分,川菜
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简单易做的下饭神器——鱼香茄子,"茄子,大蒜,郫县辣酱,醋,酱油,糖,淀粉,料酒,耗油,指天椒,猪肉糜,鸡精",4.2分,川菜
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网红柠檬泡椒凤爪,"鸡爪,柠檬,生姜,大蒜,青尖椒,小米辣,白醋,料酒,生抽,香油,盐,白砂糖",4.9分,川菜
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水煮肉片,"里脊肉,包菜",4.7分,川菜
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军屯锅盔#中粮我买，真实惠才是食力派#,"面粉,水,酵母,花椒,盐,肉馅（肥瘦各半）,生姜,葱白,白胡椒粉,猪油,低粉,菜籽油",4.8分,川菜
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番茄土豆烧牛肉,"番茄,土豆,胡萝卜,牛肉,葱姜,香叶,草果,八角,桂皮,小茴香,生抽,老抽,黄酒,啤酒,番茄酱,盐,冰糖,食用油,水淀粉,开水",4.8分,川菜
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鱼香茄子,"长茄子,猪肉馅,蒜,小红辣椒",4.7分,川菜
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凉拌腐竹#做道懒人菜，轻松享假期#,"腐竹,花生米,黄瓜,木耳,蒜,小米辣,香菜,盐,鸡精,白糖,味极鲜酱油,蚝油,香醋,香油",5分,川菜
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蒜苔炒腊肉,"腊肉,蒜苔,盐,干辣椒,鸡精,食用油",4.7分,川菜
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麻辣烤鱼,"罗非鱼,黑木耳,金针菇,豆芽,藕片,腐竹,花菜,干辣椒段,郫县豆瓣酱,豆瓣酱,火锅底料,姜丝,大蒜,啤酒,生抽,糖,肥肉片,花生碎,香菜,醋,孜然,花椒粉",4.7分,川菜
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口水鸡,"鸡腿,香菜,葱,生姜,大蒜,花生米,桂皮,香叶,八角,白醋,花椒,辣椒油,生抽,盐,陈醋,冰水",4.9分,川菜
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红糖糍粑,"糯米粉,温水,红糖,开水,食用油",4.7分,川菜
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自制川味酸辣粉,红薯粉,4.7分,川菜
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红烧冬瓜,"冬瓜,姜,大蒜,红椒,香葱,蚝油,生抽,老抽,白糖,淀粉",4.6分,川菜
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年夜菜—川香水煮鱼,"草鱼,豆芽,郫县豆瓣酱,蒜末,蒜片,生姜,干辣椒,青花椒,辣椒面,料酒",5分,川菜
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【香辣红烧带鱼】不放一滴水的醇香,带鱼,4.7分,川菜
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蒜蓉龙虾尾,"龙虾尾,蒜,葱,姜,盐,糖,啤酒,大料,干辣椒,花生油",4.8分,川菜
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酸汤肥牛,"肥牛,西红柿,金针菇",4.8分,川菜
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凉面也能吃出冰火两重天——酸辣鸡丝凉面,"鸡胸肉,面条,黄瓜",4.7分,川菜
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家常秘制黄焖鸡，超极下饭,"鸡肉,干香菇,红椒、青椒,姜,老抽,生抽,白胡椒粉,盐,料酒,蚝油,糖",4.9分,川菜
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#爽口凉菜，开胃一夏！#凉拌毛豆,"毛豆,蒜头,生抽,盐,白糖,香油,鸡精,醋,干辣椒",4.9分,川菜
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酸汤肥牛卷,"肥牛卷,黄灯笼剁椒酱,泡小米椒,美人椒,粉丝,西红柿,小青菜或生菜,金针菇,味精,鸡精,胡椒粉,白糖,葱姜,白醋",4.7分,川菜
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水煮鱼,"龙利鱼,豆芽,郫县豆瓣酱,葱丝,姜丝,蒜沫,料酒,姜粉,白胡椒粉,淀粉,干辣椒,麻椒,油",4.8分,川菜
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#好吃不上火#家常豆腐,"豆腐,蚝油,生抽,白醋,淀粉,细砂糖,纯净水,植物油,小葱,蒜,胡萝卜",4.9分,川菜
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川派鱼香茄子,长茄子,4.5分,川菜
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红糖糯米饭,"糯米,红糖",4.8分,川菜
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#今天吃什么#茄汁豆腐,"老豆腐,食用油,生抽,耗油,番茄酱,糖,盐,清水,水淀粉",4.9分,川菜
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水煮牛肉 (正宗川味家常),"瘦牛肉,黄豆芽,莴笋尖",4.8分,川菜
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凉拌茄子,"茄子,大蒜,生抽,陈醋,盐,葱花,玉米油,红油辣椒",5分,川菜
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家常青椒土豆丝,"土豆,青椒,干红辣椒,白醋,盐,调料水,姜,大蒜,食用油",4.8分,川菜
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【麻婆豆腐】三分钟烧出让米饭遭殃的滋味豆腐,嫩豆腐,4.5分,川菜
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#父亲节，给老爸做道菜#酸辣白菜粉条,"娃娃菜,粉条,盐,蚝油,生抽,老醋,小米辣,大蒜",4.8分,川菜
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#钟于经典传统味#简单美味宫保鸡丁，很受欢迎的一道菜！,"鸡胸肉,胡萝卜,黄瓜,花生,黑胡椒粉,食盐,蚝油,玉米淀粉,生抽,干辣椒",4.3分,川菜
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黄记煌三汁焖锅,"主料,鸡翅,大虾,土豆,红薯,洋葱,胡萝卜,绿辣椒,红辣椒,大蒜,葱,姜,焖酱,番茄酱,甜面酱,耗油,海鲜酱,酱油,糖,盐,鸡翅腌制料,酱油,胡椒粉,料酒,盐,海鲜腌制料,酱油,姜,料酒,蔬菜炒制调料,植物油,盐,醋",4.9分,川菜
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懒人酸菜鱼,"鲤鱼,好人家酸菜鱼调料,干辣椒,花椒,大蒜,油,姜",4.7分,川菜
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大人孩子都爱到舔筷子的糖醋里脊,"里脊肉,胡椒粉,姜,番茄酱,白糖,白酒,盐,淀粉,泰式甜辣酱,熟芝麻",4.8分,川菜
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电饭煲葱油鸡｜ 嫩滑鲜香,"葱油鸡,大鸡腿,盐,白胡椒粉,姜片,葱段,料酒,酱汁,葱花,蒜蓉,小米辣椒圈,糖,盐,酱油,食用油",5分,川菜
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#父亲节，给老爸做道菜#酸辣鸡爪,"鸡爪,生抽,陈醋,柠檬,香菜,小米辣,大蒜,姜,料酒,白砂糖,芝麻油",4.8分,川菜
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#硬核菜谱制作人#干锅包菜（简易版）,"包菜,五花肉,洋葱,干辣椒,蚝油,香醋,味精,青蒜叶",4.9分,川菜
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家庭版宫保鸡丁,"鸡腿,花生,胡萝卜,黄瓜",5分,川菜
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青椒肉丝,"青椒,猪肉丝,胡萝卜,葱姜蒜,酱油,盐,豆瓣酱,糖,料酒,淀粉,食用油",4.9分,川菜
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剁椒鱼头,"鱼头,剁椒,蒸鱼豉油,姜片",5分,川菜
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麻婆豆腐#《风味人间》美食复刻大挑战#,"豆腐,麻椒面,辣椒面,郫县豆瓣酱,葱姜,味极鲜酱油,玉米糖浆,淀粉,水（淀粉用）,清水,油",4.7分,川菜
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家常豆腐,"老豆腐,豆瓣酱,姜,盐,生抽,蚝油,豆瓣酱,白糖,葱花,蒜",4.5分,川菜
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#一道菜表白豆果美食#酸辣无骨鸡爪这样做，嚼劲十足,"鸡爪,青柠,香菜,小米椒,剁椒,八角花椒香叶桂皮姜片,蒜末,料酒,生抽,陈醋,芝麻油",4.8分,川菜
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川味“宫保鸡丁”,"鸡腿,熟花生,干辣椒,花椒,蚝油,酱油,料酒,香菇,蒜末,姜末,盐,白糖,淀粉,黑胡椒,香醋,油,葱",5分,川菜
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糖醋鸡柳,"鸡胸肉,鸡蛋,葱花,淀粉,番茄酱,盐,料酒,生抽,白糖,白芝麻,水,白胡椒粉,干淀粉,白醋",4.9分,川菜
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干煸豆角#童年不同样，美食有花样#,"四季豆,生抽,蒜,葱姜,辣椒段,花椒,盐",5分,川菜
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王俊凯《中餐厅》版的芋儿鸡,"三黄鸡,芋头,姜片,蒜瓣,小米椒",5分,川菜
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#快手又营养，我家的冬日必备菜品#芋儿鸡,"鸡腿,小芋头,葱蒜、姜、蒜,八角,干辣椒、花椒,生抽,老抽,糖,盐,青红椒",5分,川菜
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川味红烧肉（餐桌上的一道硬菜）,"五花肉,黄豆,豆瓣酱,冰糖,小葱,香叶,草果,白扣,栀子,桂皮,小茴香,八角,甘草,花椒,大蒜,姜片",4.9分,川菜
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#春天肉菜这样吃#红烧排骨,"排骨,冰糖,姜,干辣椒,香叶,八角,食用油,老抽,酱油,料酒,清水",4.8分,川菜
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#节后清肠大作战#凉拌海带丝,"海带丝,干红辣椒,蒜,生抽,醋,蒸鱼豉油,绵白糖,白芝麻（可选）",4.9分,川菜
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牛气冲天香辣干拌牛肉,"牛腱肉,小米辣,蒜片,芹菜叶杆（或小葱数根）,香菜节,盐,味精,花椒粉,煮牛肉用：,八角，山奈，香叶,姜,小葱",4.8分,川菜
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东坡肉,"精五花肉,香葱,姜,黄酒,生抽??清水,冰糖",5分,川菜
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麻辣水煮鱼#KitchenAid的美食故事#,"草鱼,麻辣调料,黄豆芽,小油菜,葱,姜丝,蒜末,盐,鸡精,香菜,鸡蛋,料酒,红辣椒,花生油,郫县豆瓣酱,辣椒粉,鸡蛋",4.5分,川菜
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麻婆豆腐 十分钟无油健康版,"豆腐,老干妈豆豉酱,郫县豆瓣酱,盐,鸡精,淀粉,麻椒,葱,水",4.7分,川菜
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鱼香杏鲍菇,"杏鲍菇,胡萝卜,木耳,郫县豆瓣酱,蒜,青椒",5分,川菜
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红烧鸡爪#做道好菜，自我宠爱！#,"鸡爪,葱,姜,独头蒜,糖,八角,料酒,生抽,老抽,盐,花椒",5分,川菜
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鱼香肉丝,"猪肉,尖椒,木耳,胡萝卜,葱姜蒜",4.9分,川菜
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川味回锅肉#ONLY酱#,"五花肉,青椒,红椒,洋葱,蒜苗,葱伴侣6月香豆瓣酱,葱伴侣6月香辣椒酱,冰糖,花椒,姜片,大蒜,干辣椒",4.8分,川菜
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酸汤肥牛,"肥牛卷,金针菇,芽菜,番茄（切块）,大蒜头（切片）,青尖椒（切片）,干红辣椒,黄灯笼辣椒酱,生姜（切丝）,盐,糖,高汤,清水",4.8分,川菜
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十三香小龙虾，花样吃虾,"龙虾,生姜,大蒜,大葱,干辣椒,花椒,八角,桂皮,十三香粉,啤酒,料酒,调料,盐,生抽,冰糖,老抽",4.6分,川菜
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家常版的『狼牙土豆』,"土豆,青椒,葱,蒜",5分,川菜
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红油抄手,"五花肉馅,抄手皮,大葱,姜,鸡蛋,十三香粉,盐,鸡精,香油,味极鲜酱油,秘制红油辣椒,花椒粉,香菜,香醋",4.8分,川菜
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#肉食者联盟#川菜之蒜苗回锅肉,"五花肉 坐墩肉,蒜苗,豆瓣酱,豆豉,姜片,花椒粒,菜籽油,生抽,老抽,甜面酱",5分,川菜
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#秋天怎么吃#芹菜炒香干,"香干,芹菜,红椒,豆瓣酱,大蒜,葱",4.9分,川菜
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柠檬泡椒鸡爪,"鸡爪,柠檬,醋,盐,冰糖,姜,酱油,泡椒,小米椒,料酒,蒜",4.9分,川菜
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#秋天怎么吃# 酸汤肥牛,"肥牛卷,金针菇,小米辣,绿尖椒,黄灯笼辣椒酱,蒜,葱,生姜片,盐,糖,白胡椒粉,鸡精,米醋,菜籽油",4.9分,川菜
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麻辣鸡丝,"鸡胸脯肉,葱,姜,花椒",5分,川菜
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五花肉炒土豆片#母亲节，给妈妈做道菜#,"五花肉,大个的土豆,青辣子,姜,生抽,蚝油,玉米油",4.4分,川菜
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爆炒花甲肉,"花甲肉,姜丝,葱,胡萝卜,蒜头,花生油,生抽,蚝油,料酒",5分,川菜
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干锅土豆片（全素）,"土豆,胡萝卜,青椒,葱白,大蒜,生抽,白糖,郫县豆瓣酱,盐",5分,川菜
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年夜菜-川香麻婆豆腐,"卤水豆腐,牛肉末,郫县豆瓣酱,蒜末,青花椒,糖,葱,小米辣椒,水淀粉",4.8分,川菜
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秘制川香回锅肉#厨此之外，锦享美味#,"五花肉,蒜苗,红辣椒,郫县豆瓣酱,花椒,盐,生姜片,白糖,鸡粉,料酒",4.8分,川菜
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#母亲节，给妈妈做道菜#香酥咸蛋黄焗鸡翅,"鸡翅中,花雕酒,生抽,白糖,盐,玉米淀粉,面粉,咸蛋黄,油",4.8分,川菜
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#《风味人间》美食复刻大挑战#土豆烧牛肉,"牛腱子肉,土豆,胡萝卜,青椒,料酒,大葱,干红辣椒,八角,桂皮,生姜,红烧酱油,盐,鸡精,食用油",4.8分,川菜
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酸汤肥牛（微辣版）,"肥牛卷,金针菇,蒜,葱,姜,泡椒,泡椒水,剁椒,白醋,香葱（装饰）,盐,油",4.7分,川菜
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鱼香肉丝#蒸派or烤派#,"里脊肉,木耳,青椒,葱姜丝,郫县豆瓣酱,油,料酒,木薯淀粉,生抽,白糖,米醋,蚝油,鸡精,盐,芝麻油,红椒,彩椒,花菇,鸡蛋,胡椒粉",5分,川菜
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蒜蓉金针菇,"金针菇,大蒜,小米椒,绿线椒",5分,川菜
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家常豆腐,"豆腐,胡萝卜,青椒,番茄酱,蚝油,淀粉,水,味精,植物油,糖",4.3分,川菜
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老干妈炒五花肉片,"五花肉,老干妈豆豉油辣椒,酱油,盐,姜片,黑胡椒酱,白砂糖",5分,川菜
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万能调味汁【家常冒鸭血】,"鸭血,杭椒,蒜,姜,料酒,郫县豆瓣酱,生抽,白糖,盐,香菜",5分,川菜
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蒜蓉粉丝娃娃菜,"娃娃菜,粉丝,大蒜,生抽,盐,鸡精,花生油",5分,川菜
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四川红油抄手#蔚爱边吃边旅行#,"抄手皮,猪肉,胡萝卜,鸡蛋,香油,生抽,姜,蒜,红油,醋,白糖,葱,花椒油",5分,川菜
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素食——芹菜胡萝卜炒香干,"芹菜,胡萝卜,香干,蒜,姜,白胡椒,盐,蚝油,香油,鸡精",4.1分,川菜
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脆皮烤全鸡,"走地鸡,姜,蒜,盐,特鲜酱油,白酒或者米酒",4.8分,川菜
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扁豆丝炒腊肉(意想不到的下饭菜),"扁豆,辣椒,腊肉,葱,姜,蒜,干辣椒,盐,糖,耗油",5分,川菜
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一食半刻 |蒜泥白肉,"五花肉,大蒜,小葱,姜,花椒",4.8分,川菜
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川北凉粉,"豌豆淀粉,清水,清水,生抽,花椒油,醋,蒜,生抽,油泼辣子,花生碎,葱花,香菜,小米辣",4.7分,川菜
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麻辣蒜香小龙虾,"小龙虾,花椒油,干锅调料,蒜蓉,姜,米酒,生抽,葱,鸡精,白糖,香菜",5分,川菜
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五香牛肉干|| Spiced Beef Jerky,"牛肉,黄酒,花椒,八角,桂皮,生姜,耗油,生抽,盐,糖,五香",4.8分,川菜
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馋嘴零食——麻辣豆干#晒出你的团圆大餐#,"豆干,麻椒,辣椒段,孜然粒,蚝油,醋,生抽,糖,鸡精,孜然粉、辣椒粉,芝麻",5分,川菜
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芹菜红椒炒香干,"香干,小芹菜,甜红椒,植物油,盐,耗油",5分,川菜
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辣子鸡丁,"鸡胸肉,干红辣椒,料酒,青辣椒,红辣椒,姜,蒜,生抽,盐,鸡精,油",4.7分,川菜
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在家也能吃到的小酥肉,"肥瘦肉,花椒,姜粉,胡椒粉,盐,生抽,鸡蛋,淀粉",5分,川菜
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剁椒鸡丁－迷迭香,鸡大腿,5分,川菜
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尖椒爆炒肥肠,"尖椒,蒜,酱油,盐,猪大肠,香菜,大蒜,芹菜,小米椒,料酒,胡萝卜",4.8分,川菜
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黄瓜凉拌酸辣蕨根,"蕨根粉,黄瓜,花生米",5分,川菜
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下饭菜—青椒炒鸡蛋,"青椒,鸡蛋,盐,调料水,食用油",4.8分,川菜
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鱼香肉丝,"土豆,胡萝卜,木耳,青椒,瘦猪肉,葱,郫县豆瓣酱,朝天椒,糖,番茄沙司,食用油,耗油,味极鲜,盐,水",4.8分,川菜
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醋溜大白菜,"白菜,蒜头,干辣椒,醋,盐,白糖,生抽,鸡精",4.7分,川菜
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麻辣鸡丝,"鸡胸脯肉,生姜,香葱,料酒,麻辣酱汁：,醋,生抽,辣椒油,白芝麻(熟),花椒油,白糖",5分,川菜
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干拌麻辣牛肉 ---附详细卤牛肉做法,"牛腱肉,桂皮,花椒,香叶,丁香,八角,陈皮,干辣椒,生抽,老抽,芝麻,生姜,大蒜,葱结,小米辣,香菜",5分,川菜
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#硬核菜谱制作人#炸酥肉,"猪里脊,生姜,花椒面,葱段,黑胡椒,盐,生抽,水,鸡蛋,红薯淀粉,食用油",5分,川菜
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家常鱼香肉丝,"里脊肉,木耳,胡萝卜,葱花,香醋,白糖,料酒,酱油,郫县豆瓣酱,生粉,清水",4.8分,川菜
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就爱这一口-重庆烤脑花,"脑花,榨菜,小米椒,香菜,大蒜,姜,料酒,藤椒油,辣椒油,孜然粉,盐,鸡精,生菜叶",4.5分,川菜
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下饭神器香干蒜苔粒,"蒜苔,香干,大红椒,蒜粒",4.8分,川菜
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#一道菜表白豆果美食#狼牙土豆条,"土豆,小米椒,葱花,油辣子,盐,烧烤料,孜然粒",4.8分,川菜
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家常宫保鸡丁,"鸡胸肉,莴笋,花生米,干辣椒,姜葱蒜,盐,味鸡精,白糖,醋,生抽,淀粉,油",5分,川菜
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超级下饭菜——麻辣水豆腐,"嫩豆腐,香菇,蒜,干辣椒,生抽,老抽,蚝油,豆瓣酱,淀粉,水,葱花,花椒粉",4.8分,川菜
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客家酿豆腐,"豆腐,猪肉,蚝油,盐,香菇,胡萝卜,香菜",4.2分,川菜
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家常麻婆豆腐,"嫩豆腐,肉末,葱,蒜,姜,老抽,郫县豆瓣酱,胡椒粉,糖,花椒,花椒粉,清水,水淀粉",5分,川菜
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川味干锅鸡翅#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"鸡翅中,土豆,干辣椒,芹菜,大蒜,生姜,郫县豆瓣酱,生抽,白砂糖,芝麻,淀粉",4.8分,川菜
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#快手又营养，我家的冬日必备菜品#白菜西红柿烧豆腐,"大白菜,北豆腐,西红柿,葱,姜,蒜,盐,生抽,蚝油",4.8分,川菜
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水煮肉片,"猪里脊肉,葱姜,郫县豆瓣酱,辣椒面,花椒,淀粉,莴苣,芹菜,蒜苗,小油菜,淀粉",4.7分,川菜
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麻婆豆腐,"五花肉,麻椒粉,花椒粉,郫县豆瓣酱,葱姜蒜,豆腐",4.7分,川菜
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脆爽糖醋腌萝卜,"萝卜,糖,盐,生抽,陈醋",5分,川菜
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烧鸡爪#《风味人间》美食复刻大挑战#,"鸡爪,姜片,香料,葱姜蒜,香叶,八角,桂皮,草果,干辣椒,郫县豆瓣酱,老抽,味极鲜酱油,糖,鸡爪汤,油",4.7分,川菜
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蒜苔炒肉,"蒜苔,猪瘦肉,耗油,盐,鸡精",4.8分,川菜
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麻辣鸡丝：特别过瘾的经典川菜,"鸡胸肉,大黄瓜,蒜苗,辣椒面（根据口味需要）,食用油,香醋,白醋,芝麻香油,花椒油,盐,糖,煮鸡肉的汤,大葱（煮肉用）,生姜（煮肉用）,盐（煮肉用）",5分,川菜
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风味烤豆腐,"豆腐,孜然粉,辣椒粉,盐,生抽,老抽,食用油,蜂蜜,葱花,白芝麻",5分,川菜
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陈皮柠汁醋萝卜～消积解腻！,"白萝卜,盐,糖,白醋,凉开水,小米辣,陈皮,柠檬",4分,川菜
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冷吃兔,"兔肉,辣椒段,生姜,大葱,大蒜,白芝麻,香叶,料酒,生抽,白砂糖,食盐,三奈,八角,桂皮,小葱,青花椒,陈皮,食用油,胡椒粉",5分,川菜
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快手菜——手撕包菜,"包菜,五花肉,油,蒜片,味极鲜,干辣椒,盐,香葱段",4.8分,川菜
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水煮牛肉,"牛肉,蛋清,玉米淀粉,豆芽,芹菜,红油辣椒酱,盐,糖,味精,油,大蒜,干辣椒,芝麻,香菜,新鲜辣椒,青花椒",4.8分,川菜
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家常版—麻婆豆腐,"豆腐,猪肉,料酒,生抽,豆瓣酱,盐,糖,蚝油,小葱",4.8分,川菜
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超级下饭的辣子鸡,"鸡大腿,干辣椒,花椒,生姜,大蒜,盐,料酒,生抽,蚝油,胡椒粉,熟花生,熟芝麻,芝麻油,葱花",5分,川菜
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#无油版#梅干菜红烧肉,"五花肉,梅干菜,大蒜,生姜,香葱,盐,冰糖,大料,香叶,花椒,干辣椒",5分,川菜
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圆生酒香萝栗鸭,"鸭腿,栗子,萝卜,五香粉,香叶,啤酒,料酒,生抽,醋,白糖,山楂,姜,洋葱,蒜",5分,川菜
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干煸辣子兔丁,"兔肉,香芹,干辣椒,干花椒,姜丝,大蒜,葱白,盐,鸡粉,白糖,蚝油,醋,白胡椒粉,熟白芝麻,料酒",4.8分,川菜
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四川蚂蚁上树#蔚爱边吃边旅行#,"粉丝,胡萝卜,青椒,猪肉,菜籽油,姜蒜,豆瓣酱,葱,淀粉,水,葱",4.5分,川菜
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#母亲节，给妈妈做道菜#清爽的玉米笋拌腐竹,"新鲜玉米笋,腐竹,黑木耳,蒜,醋,生抽,绵白糖,香油",4.2分,川菜
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家常小炒干锅花菜,"有机花菜,香肠,酱油肉,油,红油豆瓣酱,盐,糖",5分,川菜
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#窈窕蔬女 轻而易举#酸菜鱼片汤,"草鱼,酸菜,葱,姜,蒜,红辣椒,藤椒,油,郫县豆瓣酱,蒜蓉辣椒酱,料酒,蚝油,糖,盐,味精,蛋清,淀粉",4.8分,川菜
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#母亲节，给妈妈做道菜# 藿香鲫鱼,"鲫鱼,藿香叶,泡辣椒,泡姜,葱,生姜片,蒜末,泡豇豆,菜籽油,花椒,水淀粉,味鸡精,干辣椒,野山椒,小青椒",4.8分,川菜
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香煎茄盒—健康少油,"长茄子,肉馅,葱末,姜末,盐,味极鲜,白胡椒粉,料酒,鸡蛋,面粉,淀粉,花生油",5分,川菜
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酸辣凉虾,"豌豆淀粉,水,蒜末,醋",4.7分,川菜
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红烧肉炖鹌鹑蛋,"五花肉,葱姜,盐,老抽,料酒,花椒,八角,冰糖,鹌鹑蛋,桂皮,肉蔻",5分,川菜
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凉拌木耳西蓝花#春季减肥，边吃边瘦#,"西蓝花,干木耳,胡萝卜,蒜,醋,蚝油,小米辣",5分,川菜
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蒜蓉金针菇,"金针菇,大蒜,油,葱,白糖,生抽",4.5分,川菜
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酸豆角炒肉末,"酸豆角,肉末,蒜末,生抽,盐,新鲜豇豆,姜末,酸泡椒,香油",5分,川菜
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手撕包菜（酸辣版）,"包菜,五花肉,食用盐,白砂糖,生抽,蚝油,黄豆酱,香醋,姜蓉,蒜蓉,小米辣,干辣椒,葱段,食用油,玉米淀粉,饮用水",4分,川菜
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家常豆腐,"老豆腐,青椒,木耳,豆瓣酱,生抽,蚝油,生姜,大蒜,红椒,里脊肉",4.3分,川菜
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香麻辣子鸡,"鸡翅,花椒,干红辣椒,大蒜,又伊鲜酱油,淀粉,料酒,食用盐,食用油",5分,川菜
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#节后清肠大作战#洋葱木耳拌香菜,"洋葱,泡发木耳,香菜,小米辣,醋,生抽,花椒油,芥末油,盐,糖",5分,川菜
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#硬核菜谱制作人# 麻辣尖椒鸡翅,"鸡翅,青红椒,干辣椒,花椒,大蒜,姜,生抽,五香粉,盐,白糖,淀粉,豆瓣酱,食用油",4.8分,川菜
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香辣口水鸡,"鸡大腿,香葱,姜片,花椒",5分,川菜
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水煮龙利鱼,龙利鱼肉,5分,川菜
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#好吃不上火#鱼香肉丝,"猪瘦肉,青椒,胡萝卜,木耳,郫县豆瓣酱,料酒,生抽,老抽,淀粉,蒜,淀粉水,盐",5分,川菜
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宴客硬菜之酸汤肥牛,"肥牛片,海南黄灯笼辣椒酱,青红辣椒（装饰用）,洋葱（大葱也可）,料酒,生抽,糖,盐,金针菇或其他菌类,柠檬,大蒜",5分,川菜
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尖椒酿肉,"青尖椒,肉馅调料：肉馅,生抽,盐,淀粉,料酒,葱姜末,汤料汁：酱油,糖,料酒,盐",5分,川菜
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#硬核菜谱制作人#自制钵钵鸡,"鹌鹑蛋,豆皮,丸子,鸡肉,鸡肝",5分,川菜
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葱油鸡 | 鲜嫩多汁制作便捷的广式冷盘,"#鸡肉：,琵琶腿（或4个鸡大腿，首选有机、没生过蛋的、散养的鸡）,姜,香葱,#酱汁：,植物油,香葱（葱白葱绿切开使用，葱绿切碎）,生抽,糖,水（煮鸡肉的水不要倒掉，调制酱汁使用）,姜15g（约1又1/2汤匙，切碎,注：1茶匙=5g , 1汤匙=15g",5分,川菜
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#春天肉菜这样吃#酱爆鸡丁,"鸡胸肉,胡萝卜丁,黄瓜丁,盐,糖,甜面酱,黄豆酱,胡椒粉,淀粉,料酒,姜蒜",5分,川菜
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麻辣酱鸡爪#令人羡慕的圣诞大餐#,"鸡爪,大葱,青椒,姜片,西芹,辣椒粉,小尖椒,陈皮,香叶,花椒粒,八角,大蒜,香葱,生抽,料酒,糖,盐,桂皮",5分,川菜
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酸辣爽脆凉拌土豆片,"土豆,蒜,姜,香菜,小葱,小米辣,辣椒粉,白芝麻,生抽,蚝油,醋,白糖,鸡精,香油",5分,川菜
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香辣鸡爪,"鸡爪,蒜瓣,生姜,料酒,小米椒,老抽,生抽,八角,桂皮,泡椒,青椒,香菜,老干妈豆鼓",4.8分,川菜
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#父亲节，给老爸做道菜#香肠土豆片,"土豆,香肠",5分,川菜
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#钟于经典传统味#香辣卤鸭翅,"鸭二翅,八角,花椒,干辣椒粉,料酒,酱油,盐,清水",5分,川菜
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#肉食者联盟#糖醋里脊,"猪里脊肉,鸡蛋,玉米淀粉猪里脊刮浆用,水猪里脊刮浆用,油,糖醋汁用料,大蒜,醋,蚝油,生抽,糖,水,淀粉（糖醋汁用）",4.7分,川菜
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家常干煸辣子鸡（微辣版） 宴客必备硬菜 百分百复制饭店口味,鸡腿,4.9分,川菜
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简易版麻辣烫,"大白菜,生菜,蟹肉棒,贡丸,肥牛卷,平菇,花菜,食用油,郫县豆瓣酱,生抽,料酒,蚝油,葱花,芝麻,花椒油",5分,川菜
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荷兰豆炒腊肠,"广式腊肠,荷兰豆,蒜头,盐,玉米油",5分,川菜
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红烧肉炖鹌鹑蛋,"精品五花肉,葱,盐,老抽,生抽,料酒,花椒,八角,冰糖,鹌鹑蛋",4.7分,川菜
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懒人香辣口水鸡！,"鸡全腿,老干妈辣三丁,料酒",4.8分,川菜
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黄瓜爆炒猪肝,"猪肝,黄瓜,郫县豆瓣酱,葱,姜,蒜,小米椒,甜红辣椒,料酒,胡椒粉,生抽,耗油,白糖,盐",4.7分,川菜
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笋干红烧肉#硬核菜谱制作人#,"五花肉,笋干,葱段,姜,盐,冰糖,料酒,老抽,生抽",5分,川菜
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麻婆豆腐—在家做出饭店的味道,"绢豆腐（内脂豆腐）,姜末,蒜末,葱末,猪肉馅,麻椒,郫县豆瓣酱,蚝油,鸡精,白糖,花椒油,料酒,水淀粉",5分,川菜
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#今天吃什么#下饭神菜—剁椒蒜泥金针菇,"金针菇,剁椒,油,生抽,糖,大蒜瓣,香菜或葱花",4.7分,川菜
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豆花牛柳｜下饭神器,"内酯豆腐,牛里脊,蒜末,花椒,干辣椒,香菜,郫县豆瓣酱,生抽,蚝油,陈醋,白糖,胡椒粉,盐,小苏打,淀粉,水,色拉油",4.5分,川菜
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浓油赤酱—家庭版红烧肉,"五花肉,冰糖,八角,油,水,盐,葱,姜,老抽,醋",5分,川菜
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超简单年夜菜【红烧肉】看着就会流口水,"五花肉,生姜,葱段,黄冰糖,生抽,老抽,耗油,料酒,盐",4.7分,川菜
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#母亲节，给妈妈做道菜#青椒炒扇贝肉,"扇贝肉,青椒,盐,油",5分,川菜
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#相聚组个局#酸汤土豆粉,"土豆粉,白玉菇,鱼豆腐,午餐肉,丸子,生抽,香醋,花椒油,番茄酱,蚝油",4.7分,川菜
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狼牙土豆,"土豆,辣椒粉,孜然粉,盐",5分,川菜
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#金龙鱼营养强化维生素A 新派菜油#青椒肉丝,"尖椒,猪脊肉",4.8分,川菜
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板栗烧鸡翅根,"鸡翅根,板栗,虫草花,烤肉料",5分,川菜
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宫保鸡丁,"鸡胸肉,胡萝卜,黄瓜,熟花生米,蒜瓣,葱,干辣椒,郫县豆瓣酱,鱼露一勺（腌肉）,淀粉（腌肉）,淀粉（料汁）,水（料汁）,糖（料汁）,陈醋（料汁）,味极鲜（料汁）,油",5分,川菜
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泡椒鱼肚,"鱼肚,小香芹,手工红油豆瓣酱,菜籽油,泡小米辣,泡野山椒,泡姜,干花椒,大葱,大蒜,白胡椒粉,米酒,生抽,蚝油,白糖,红线椒,绿线椒,小米辣,熟白芝麻,盐,鸡粉",4.7分,川菜
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红红火火干锅虾,"鲜虾,土豆,莴笋,洋葱,香菇,午餐肉",4.7分,川菜
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蒜蓉辣椒烤豆腐（空气炸锅版）,"豆腐,蒜蓉辣酱",4.3分,川菜
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泡椒酸萝卜,"白萝卜,泡椒,白糖,冰糖,花椒,姜,蒜苗,盐,白醋,红萝卜,开水",5分,川菜
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#春季减肥，边吃边瘦#手撕杏鲍菇,"生抽,耗油,盐,白沙糖,老抽,杏鲍菇",5分,川菜
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豆腐鱼片锅,草鱼鱼片,4分,川菜
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尖椒炒豆腐皮,"豆腐皮,猪肉,尖椒,葱、姜、末,蒜末,酱油,盐,水淀粉,味精,料酒",4.8分,川菜
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#钟于经典传统味# 辣酱豆腐,"嫩豆腐,辣椒酱,油、豆瓣酱、盐、白砂糖,蒜头,葱",4.5分,川菜
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宫爆鸡丁#厨此之外，锦享美味#,"鸡胸脯肉,黄瓜,葱,蒜,盐,生抽,豆瓣酱,料酒,花生米,淀粉,糖",4分,川菜
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麻婆豆腐,"嫩豆腐,肉沫,青蒜,蒜",5分,川菜
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来，吃豆腐啊～,"豆腐,肉,郫县豆瓣酱,葱,姜,蒜,花椒,淀粉,盐,花椒面,豆豉,料酒",5分,川菜
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宫保鸡丁,"小鸡腿,花生米,干辣椒,花椒,鸡蛋,大葱,姜丝,蒜瓣,料酒,生抽,陈醋,辣椒油,白胡椒粉,葱姜水,水淀粉,淀粉,糖,盐",4.7分,川菜
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沙姜凉拌猪蹄,"猪蹄,姜,沙姜,生抽,高汤,油,蚝油,老抽,料酒",5分,川菜
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#肉食者联盟#农家一碗香｜干香咸辣,"五花肉,鸡蛋,螺丝椒,蒜末,姜,酱油,盐,料酒,豆豉",5分,川菜
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鲜嫩的花生芽炒腊肉#春天肉菜这样吃#,"花生芽,腊肉,胡萝卜,青椒,大蒜",5分,川菜
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#美食新势力# 红烧冬瓜,"冬瓜,姜,蒜,生抽,老抽,蚝油",4.5分,川菜
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桌饭年夜菜 | 香辣口水鸡,"鸡腿,葱姜,红油,花生芝麻,醋,生抽,白糖,香料,香油,葱",4.9分,川菜
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虎皮尖椒酿肉,"猪肉碎,尖椒,鸡蛋,食盐,酱油,花椒粉,淀粉,酱油,料酒,糖,蚝油,清水",5分,川菜
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水煮牛肉 (正宗川味家常),"瘦牛肉,黄豆芽,莴笋尖",4.8分,川菜
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鱼香肉丝,"猪里脊肉,笋,水发木耳,胡萝卜",4.7分,川菜
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川味干锅鸡翅,"鸡翅,土豆,香芹,大蒜沫,生姜,干红辣椒,料酒,糖,豆瓣酱,生抽,芝麻",4.7分,川菜
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夏季必做开胃凉拌菜—酸辣海带丝,"海带丝,蒜,香菜,小葱,陈醋,生抽,食用油,小红米,芝麻香油（可有可无）",4.7分,川菜
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私房酸辣粉,"红薯粉,五花肉,姜,碎米芽菜,花生,香菜，葱,盐,生抽,醋,芝麻油,花椒面,藤椒油,辣椒油,蚝油",4.7分,川菜
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家常干煸豆角,"豇豆,花椒,干辣椒,蒜瓣,盐",4.7分,川菜
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麻辣小龙虾,"小龙虾,大料,花椒,麻椒,干辣椒,香叶,桂皮,丁香,草果,豆蔻,姜,葱,蒜,盐,生抽,白酒,白糖,老抽,白芷,三奈",4.8分,川菜
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麻婆豆腐,"卤水豆腐,猪肉馅",4.7分,川菜
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私家三汁焖锅,"鸡翅,排骨,胡萝卜,红薯,洋葱,青红椒,蚝油,番茄酱,甜面酱,海鲜酱油,淀粉,白糖,鸡精,黄豆酱,酱油",4.7分,川菜
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绝味酸菜鱼片儿----夏日的酸爽,"白鲢鱼,酸菜,葱,生姜,大蒜,花椒,干红辣椒,淀粉,菜籽油,白胡椒粉,鸡蛋清,盐",4.6分,川菜
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酸辣鸡丁,"鸡腿,青椒,干红辣椒",4.6分,川菜
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回锅肉,"五花肉,青蒜苗,郫县豆瓣酱",4.7分,川菜
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蒜蓉米椒蒸金针菇#方太蒸爱行动#,"金针菇,小米辣,大蒜,青线椒",4.8分,川菜
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【泡椒凤爪】,鸡爪,4.8分,川菜
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剁椒鱼头,"胖头鱼头,剁椒",4.7分,川菜
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私房麻辣凤爪,鸡爪,4.8分,川菜
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姜爆鸭子,"嫩鸭,生姜,香葱,料酒,郫县豆瓣,八角,花椒,藤椒,白胡椒粉,冰糖,生抽",4.7分,川菜
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让四川人最巴适的狼牙土豆#我要上首页酸辣家常菜#,"土豆,葱花,香菜",4.8分,川菜
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蒜苔炒腊肉,"蒜苔,腊肉",4.7分,川菜
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凉拌酸辣土豆丝#舌尖上的外婆香#,"土豆,青椒,干红辣椒,蒜瓣,生抽,醋,白糖,盐,香油,金龙鱼外婆香小榨菜籽油",4.8分,川菜
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水煮鱼片,"巴沙鱼（也可用草鱼）,郫县豆瓣酱,干辣椒,花椒,生姜,大蒜,香葱,白胡椒粉,冰糖,花生油,辣椒油,八角,草果,料酒,酱油,盐,鸡蛋（取蛋清）,番薯淀粉",4.8分,川菜
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香辣蟹,螃蟹,4.7分,川菜
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酸辣粉,"红薯粉,辣椒油,陈醋,生抽,香油,白砂糖,食盐,花椒粉,酥黄豆,香菜碎,老坛酸菜",4.8分,川菜
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干锅菜花,"菜花,五花肉,洋葱",4.6分,川菜
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人气零嘴——麻辣花生,"花生仁,麻椒 ,花椒 ,辣椒",4.5分,川菜
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四川回锅肉,"前尖肉,青蒜苗",4.7分,川菜
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家乡味道---四川凉面,"碱水面,豆芽（绿、黄豆芽均可）,黄瓜,辣椒油（以下调料为一碗凉面的量）,花椒油,花椒粉,味精,酱油,盐,生姜,大蒜,青椒,小米辣,榨菜,白糖,陈醋,香葱,小磨香油,菜籽油（凉面制作过程中用）",4.7分,川菜
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绿豆凉粉,绿豆淀粉,4.6分,川菜
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水煮牛肉,"牛里脊,白菜,干辣椒,花椒,葱,蒜,香葱",4.7分,川菜
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零失败的热门菜——水煮肉片,"里脊肉,水,娃娃菜,郫县豆瓣,鸡蛋清",4.8分,川菜
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鱼香肉丝,茭白,4.6分,川菜
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干煸豆角,"豆角,熟肉末",4.5分,川菜
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如何做出正宗的麻婆豆腐？,"韧豆腐,肉末",4.8分,川菜
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香辣炒藕片儿,"莲藕,青椒,五花肉,大蒜,生姜,豆瓣酱,盐,鸡粉,白醋,料酒",4.6分,川菜
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经典糖醋排骨宴客必备！,"猪肋排,小葱段（煮排骨用）,姜（煮排骨用）,料酒（煮排骨用）,冷水,绵白糖,米醋,香醋,老抽,盐,绵白糖（浇汁用）,米醋（浇汁用）,香醋（浇汁用）,淀粉（浇汁用）,温水（浇汁用）,食用油,熟白芝麻",4.7分,川菜
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回锅肉,"五花肉,洋葱,红辣椒,青蒜苗",4.6分,川菜
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蒜苔肉丝,"猪瘦肉,蒜苔",4.6分,川菜
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鱼香杏鲍菇,"杏鲍菇,胡萝卜,尖椒,木耳",4.8分,川菜
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【复合香料油泼辣子&香料油】浓香略复杂版本万用辣椒油,"香料油：,花椒,香叶,丁香,八角,桂皮,白豆蔻,草果",4.7分,川菜
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凉拌凉粉#我要上首页清爽家常菜#,"凉粉,葱,蒜,生抽,香醋,麻油,香油,芝麻,干辣椒,辣椒面",4.7分,川菜
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私房麻辣水煮肉片儿,"瘦肉,生菜",4.7分,川菜
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榄菜肉末四季豆超级下饭菜！,"四季豆,肉糜,红椒",4.7分,川菜
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辣子鸡丁 - 东方版感恩节炸鸡,"鸡大腿,干辣椒",4.7分,川菜
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辣子鸡丁,鸡腿肉,4.8分,川菜
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夏日开胃必备——酸菜鱼,"草鱼,泡酸菜,泡椒,姜,葱,蒜子,干辣椒,鸡蛋,白胡椒,料酒,白糖,鸡粉,白醋",4.8分,川菜
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简单好滋味----剁椒蒸豆腐,内脂豆腐,4.5分,川菜
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剁椒木耳炒鸡蛋,"鸡蛋,木耳,剁椒",4.6分,川菜
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麻辣烫,"油麦菜,红薯,菜花,茼蒿,金针菇,鱼丸,虾丸,亲亲肠,粉丝,撒尿牛丸",4.6分,川菜
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假日少不了的家宴菜之辣子鸡#宴客拿手菜#,"鸡腿,花椒,干辣椒,料酒,葱姜",4.8分,川菜
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川味凉面,"机制水面条,绿豆芽,植物油",4.6分,川菜
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蒜泥小龙虾,"小龙虾,蒜泥,食用油,盐,糖,鸡精,啤酒",4.8分,川菜
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麻辣干锅鱼块,草鱼肉,4.5分,川菜
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糖醋里脊～外酥里嫩,"猪里脊肉,番茄酱,淀粉,盐,胡椒粉,鸡蛋清,白芝麻,水淀粉,姜,油",4.8分,川菜
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麻婆豆腐,"猪肉肉末,豆腐",4.6分,川菜
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【自制凉皮】洗面法,"凉皮：,普通面粉（中筋面粉）,水,调味：,蒜,香醋、生抽、辣椒油,辅料：,熟花生,熟白芝麻,香菜",4.8分,川菜
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麻辣香锅（懒人版）,"海白虾,鱿鱼",4.6分,川菜
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私房麻辣水煮鱼片儿,"草鱼,花椒,干辣椒,姜片,蒜片,葱白,黄豆芽,葱花,盐,鸡粉,水淀粉,辣椒油,豆瓣酱,料酒,花椒油,胡椒粉,花椒粉,食用油,很多调料没写全",4.6分,川菜
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上海年夜饭必备--口水鸡,鸡腿,4.8分,川菜
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古法经典回锅肉,"五花肉,青蒜",4.7分,川菜
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冷吃牛肉#豆果魔兽季部落#,牛瘦肉,4.8分,川菜
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鱼香茄条,"茄子,盐,泡辣椒,泡姜,葱花,生抽,蒜,料酒,醋,香油,水,糖,郫县豆瓣酱,淀粉,鸡精",4.6分,川菜
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水煮牛肉片,"牛腱子,娃娃菜",4.7分,川菜
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馋嘴牛蛙,"牛蛙,丝瓜,豆瓣酱,辣椒面,花椒,胡椒粉,鸡精,味精,白糖,辣椒节,葱姜蒜,麻辣鱼料,老抽",4.9分,川菜
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蒜泥白肉,猪肉,4.7分,川菜
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四川味道家常回锅肉,"五花肉,辣椒,姜,蒜,郫县豆瓣,老抽,盐,糖,鸡精粉",4.9分,川菜
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酸辣土豆丝,"土豆,青椒,红椒,干辣椒,蒜",4.7分,川菜
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回锅肉,"五花肉,青椒,红椒,青蒜,郫县豆瓣酱,生抽,料酒,糖,花椒,姜片",4.8分,川菜
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超级下饭菜——青椒炒腊肠,"青椒,川味腊肠,大葱,蒜苗,大蒜",4.7分,川菜
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山城辣子鸡,"大鸡腿,葱,姜片,干辣椒,脆辣椒,花椒,油",4.8分,川菜
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干煸四季豆,"四季豆,猪肉末,盐,油,干红辣椒,蒜,花椒,鸡粉,葱末,酱油",4.7分,川菜
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麻婆豆腐#我要上首页家常下饭菜#,"嫩豆腐,牛肉碎,郫县豆瓣酱,花椒,白糖,干红辣椒,食盐,葵花籽油",4.8分,川菜
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水煮肉片,"猪里脊肉,黄豆芽,油菜",4.7分,川菜
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炒凉粉,"红薯凉粉,葱末,蒜瓣,线椒,洋葱,#料汁#,生抽,醋,鸡精,盐,糖,#其他配料#,郫县豆瓣",4.8分,川菜
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蒜蓉辣椒蒸鸡翅#方太蒸爱行动#,"鸡翅中段,蒜,红辣椒,盐,香油,食用油,酱油,葱",5分,川菜
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夜市小吃--香辣田螺,"田螺,绿辣椒,小米椒,葱段,姜片,蒜瓣,料酒,郫县豆瓣,味极鲜,水",4.9分,川菜
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麻婆豆腐,"豆腐,肉末,高汤（或水 鸡精）",4.6分,川菜
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重庆酸辣粉,"红薯粉,榨菜,花生米或黄豆,豆芽,油辣椒,花椒面,陈醋,鸡精,酱油,香菜末,蒜末,葱末,盐",4.6分,川菜
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泡椒凤爪,"鸡爪,泡淑及泡椒水,盐,糖,米醋,姜,葱,花椒粒,料酒,冰水,开水50g",4.8分,川菜
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青椒回锅肉,"五花肉,青椒,葱姜蒜",4.7分,川菜
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十三香小龙虾,小龙虾,4.8分,川菜
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迷迭香：糖醋手撕包菜,"包菜,葱,蒜,干辣椒,花椒",4.7分,川菜
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水煮肉片,"五花肉,花菜,黄瓜,蘑菇,生抽,老抽,葱,花椒,干辣椒,豆瓣酱,姜,糖",4.5分,川菜
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辣子鸡丁～超级美味,"鸡肉,干辣椒,花椒,糖,淀粉,油,葱姜蒜,料酒,蛋清",4.8分,川菜
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凉拌腐竹～夏日清爽凉菜,"腐竹,香油,老抽,生抽,蚝油,香醋,蒜蓉,辣椒油,葱花",4.7分,川菜
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自制手擀面版川味名吃【担担面】开胃重口味拌面,"面粉,水,盐,猪肉末",4.6分,川菜
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简单美味辣子鸡,"鸡,干辣椒",4.6分,川菜
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【自制腊肠】,肥瘦4:6或者3:7的猪肉,4.9分,川菜
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四川红油抄手,"猪梅子肉,馄饨皮,高汤",4.6分,川菜
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冷吃兔丁,"冷冻兔,菜籽油",4.8分,川菜
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私人定制---舌尖上的臊子米粉,"莲子米粉,猪前腿肉（肥瘦一九开）,猪筒骨,碎粒冬菜,番薯淀粉,豆瓣酱,菜籽油,红油辣椒,生抽,老抽,盐,鸡精,白胡椒粉,生姜,大蒜,香葱,花椒粉",5分,川菜
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初夏的辣子肥肠,"肥肠（最好是肠头）,干辣椒,花椒,藤椒,郫县豆瓣,白芝麻,白糖,料酒,白胡椒粉,花生油,生姜,大蒜,八角,干橘皮,盐,花椒油",4.8分,川菜
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干锅有机菜花#我要上首页下饭家常菜#,"有机花菜,五花肉",4.7分,川菜
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飘香酸菜鱼,"草鱼,酸菜,干辣椒,花椒,蒜,姜,蛋清,料酒,白胡椒粉,盐,淀粉,葱,绿葱圈",4.8分,川菜
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干锅藕片——利仁电火锅试用菜谱（五）,莲藕,4.7分,川菜
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超级下饭——土豆鸡翅麻辣香锅,"鸡翅中,土豆",4.6分,川菜
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教你在家做--正宗乐山钵钵鸡,"鸡胗,鸡腿肉,莲藕,土豆,盐,白糖,红油辣椒,花椒粉,香油,卤油,白芝麻",4.6分,川菜
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香辣劲爽的水煮肉片超鲜嫩秘法【家乐上菜，家常有味】,"瘦肉,青菜,金针菇,香干,冬瓜",4.8分,川菜
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迷迭香美食| 鱼香肉丝,"里脊肉,青椒,红椒,笋,胡萝卜,木耳",4.8分,川菜
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爽口泡菜,"白萝卜,胡萝卜,莴笋",4.8分,川菜
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宫保杏鲍菇——豆果菁选酱油试用,"杏鲍菇,麻辣花生",4.6分,川菜
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水煮肉,猪肉,4.5分,川菜
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香肠炒千页豆腐,"千叶豆腐,香肠,青蒜",4.7分,川菜
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鱼香肉丝,"猪里脊,冬笋,木耳,胡萝卜,泡椒",4.5分,川菜
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火爆大头菜,"卷心菜,生抽酱油,香醋,糖,干辣椒,大蒜,花椒,盐,植物油",4.6分,川菜
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柠檬酸辣鸡爪,"鸡爪,柠檬,胡萝卜丝,洋葱,西芹,大葱,姜,料酒,味精,盐,辣椒",4.7分,川菜
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【香辣螃蟹】～鲜香辣,"螃蟹,干辣椒,葱,姜,蒜,花椒",4.7分,川菜
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【糖醋里脊】口味从它开始改变,"里脊肉,鸡蛋,油,面粉,淀粉,胡椒粉,料酒,盐,米醋,番茄酱,蒜",4.9分,川菜
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鱼香鸡丝,"鸡胸肉,胡萝卜,青椒,干木耳,干香菇",4.8分,川菜
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辣炒鸡胗,"鸡胗,杭椒,小米椒",4.8分,川菜
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重庆酸辣粉,红薯粉丝,5分,川菜
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挑战你的味蕾～水煮鱼片。,黑鱼。 芹菜。 豆芽。 豆瓣酱。 泡椒。 干辣椒段。 花椒。料酒。 酱油。 盐。 糖。 胡椒粉。 淀粉。蛋清。 香菜。,4.8分,川菜
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麻婆豆腐,"猪肉末,豆腐",4.5分,川菜
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水煮肉片,"通脊,菠菜,干红辣椒,花椒粒,郫县豆瓣,姜,大蒜,葱,菜籽油,生抽,胡椒面,蚝油,鸡蛋,玉米淀粉,盐,辣椒面,料酒",4.8分,川菜
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冬季里，来一盘热辣的蒜薹泡椒炒鸡胗吧！,"鸡胗,蒜薹,泡椒（剁辣椒）,姜末,白酒,生抽,盐,糖",4.7分,川菜
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重庆辣子鸡,鸡腿,4.8分,川菜
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鲜香细腻淡酒香：啤酒鸭,鸭肉,4.9分,川菜
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惹人流口水的口水鸡,"鸡腿,生抽,醋,白糖,葱,大蒜,辣椒面,花椒,生姜,料酒,花生",4.9分,川菜
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凉拌手撕鸡,"鸡腿,姜、葱、蒜,生抽、白糖,自制辣椒油,花椒油（或花椒粉）,香葱、香菜",4.8分,川菜
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肉末麻婆豆腐,"豆腐,里脊肉,蒜,姜,蒜苗,郫县豆瓣酱",4.7分,川菜
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"宫爆鸡丁#挤出大趣味,及时享美味#","鸡胸肉,花生米,蒜苗,大蒜,四季宝柔滑花生酱,糍粑辣椒,郫县豆瓣,淀粉,花椒粒,黑胡椒粉,油,生抽,盐,青红小米椒",4.7分,川菜
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辣子鸡块,"鸡肉,二荆条",4.8分,川菜
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【珠玉白菜】平民版开水白菜也有春天。,白菜芯（或者娃娃菜）,5分,川菜
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尖椒炒肉丝,"青椒,红椒,里脊肉",4.8分,川菜
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香辣牛肉酱,"牛肉,黄豆",4.8分,川菜
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陈皮糖醋排骨,排骨,4.4分,川菜
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水煮肉片,"猪里脊肉,金针菇,黄豆芽",4.7分,川菜
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水煮鱼,草鱼,4.7分,川菜
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宫保芋头,"芋头,里脊肉",4.3分,川菜
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酸豆角炒肉末#我要上首页酸辣家常菜#,"酸豆角,猪肉馅",4.8分,川菜
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水煮肉片,"猪里脊肉,圆生菜,郫县豆瓣酱,干红辣椒,花椒和麻椒,蒜瓣,酱油,料酒,葱姜,蛋清,淀粉",4.7分,川菜
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私房麻辣拌凤爪,"鸡爪,料酒,葱,八角,生姜,大蒜,小米辣,泡椒,味极鲜,辣椒油,芝麻油,盐,豆豉酱,香菜",4.8分,川菜
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川味砂锅之足不出户的麻辣烫,"毛肚,黄喉,鲜牛肉片,自制肉,鸭血,金针菇,平菇,豆芽,苕粉,冬笋片,白菜,莴笋叶,鹌鹑蛋（煮熟剥壳）,猪骨汤,猪油,牛油,植物油（菜油上佳）,姜片,大粒的蒜,郫县豆瓣,八角,茴香,桂皮,丁香,陈皮,香叶,白胡椒粉,冰糖,生抽,盐,葱结,花椒,干辣椒,鸡精丸,午餐肉",4.6分,川菜
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#有豆果不孤单#酸辣土豆丝,"土豆,红辣椒,青辣椒,食用油,大蒜,盐,白糖,白醋",4.6分,川菜
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冬瓜汆丸子,"冬瓜,肉馅",4.8分,川菜
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麻婆豆腐,"嫩豆腐,肉末",4.7分,川菜
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凉拌金针菇,"金针菇,小葱,蚝油,生抽,醋,辣椒面,花椒面,香油,鸡精",4.8分,川菜
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口水鸡,麻鸡,4.7分,川菜
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青椒肉丝,"大青椒,猪里脊肉",4.7分,川菜
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香辣花甲(蛤蜊),"花甲,姜蒜,小米椒,耗油，香油，香油,料酒，菜油,糍粑辣椒或者豆瓣酱",4.7分,川菜
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美味爽口腌萝卜#青春食堂#,白萝卜,4.8分,川菜
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川味豆瓣鱼,"鲫鱼,姜,大蒜,葱,干辣椒,花椒,青红辣椒,小米辣,盐,料酒,生抽,醋,白糖,淀粉,鸡精,麻油（花椒油）,胡椒粉",4.7分,川菜
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红烧肉,五花肉,4.6分,川菜
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烧白,"带皮五花肉,芽菜",4.9分,川菜
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川味口水鸡,"土鸡,冰块（或冰冻矿泉水、冰袋）,植物油（菜油最佳）,生姜（炼油用）,花椒（炼油用）,藤椒（青花椒，炼油用）,八角（炼油用）,草果（炼油用）,干辣椒（炼油用）,红油辣椒,花椒油,生姜,大蒜,生抽,白糖,盐,花椒粉,鸡精（选用）,凉拌醋（选用）,小米辣",4.8分,川菜
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鱼香茄子,"茄子,红椒,绿椒,葱，姜，蒜",4.7分,川菜
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回锅肉,五花肉,4.7分,川菜
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鱼香杏鲍菇,"杏鲍菇,胡萝卜,木耳",4.7分,川菜
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干锅千叶豆腐,"千页豆腐,花生仁,青椒",4.7分,川菜
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酸辣土豆丝#我要上首页清爽家常菜#,"土豆,小葱,辣椒,蒜,生抽,白糖,花椒粉,香醋,盐",4.7分,川菜
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手撕包菜,"圆白菜,蒜,红辣椒",4.9分,川菜
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【白凉粉】清新解暑,"白凉粉,水,冰糖,薄荷香精",4.6分,川菜
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自制甜酒酿,糯米,4.9分,川菜
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粉蒸牛肉——特别讨巧又超级入味的牛肉做法,牛柳,4.8分,川菜
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蒜苗炒香干,"香干,蒜苗",4.7分,川菜
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麻辣串串香,"金钱肚,鲜虾,鱿鱼,鱼豆腐,藕,莴笋,荷仙菇,郫县豆瓣酱,香辣酱,麻辣火锅底料,糖,鸡汤或开水,大蒜,姜沫,芝麻,牛油,麻椒",4.5分,川菜
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辣子鸡 — 独家免油炸,"鸡肉,葱,姜,蒜,小米椒,花椒,干辣椒,盐,鸡精,酱油",5分,川菜
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鱼香肉丝,"猪瘦肉,胡萝卜,泡发木耳,青椒,葱,蒜,姜,油,辣椒,腌肉用：,盐,淀粉,料酒,酱汁用：,蚝油,生抽,陈醋,白糖,清水",5分,川菜
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香辣鸭翅,"鸭翅,干辣椒,香料,酱油,料酒,香辣酱,花椒（根据对麻味喜好定）,姜,蒜,盐,鸡精,糖",4.8分,川菜
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尖椒炒玉米,"甜玉米,青椒,红椒,胡萝卜",4.4分,川菜
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夏天餐桌家常菜：凉拌金针菇,金针菇,4.7分,川菜
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凉拌辣子肉片,"猪肉,黄瓜,胡萝卜,大蒜,小葱,盐,糖,生抽,陈醋,油泼辣子,麻油",4.7分,川菜
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尖椒鸡,"新鲜仔鸡,尖椒,花椒（青花椒）,老姜,大蒜,自制辣椒酱（豆瓣酱）,白糖",4.8分,川菜
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最简单的麻辣料理辣子鸡,"鸡腿（琵琶腿）,油,盐,料酒,淀粉,生抽",4.7分,川菜
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绝味泡椒凤爪,"凤爪,泡椒",4.7分,川菜
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红烧猪脚～满满胶原蛋白,"猪脚,料酒,八角,桂皮,香叶,姜,老抽,生抽,味精或鸡精,蚝油,葱花",4.7分,川菜
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风味小吃【麻辣花生】,"花生,花椒,麻椒,干辣椒,八角,五香粉,盐,糖,油",5分,川菜
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家常十三香龙虾,"青龙虾,洋葱,大葱",4.8分,川菜
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香烤鱼排,鲤鱼一条,4.9分,川菜
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干锅土豆片,"土豆,五花肉,姜末,香葱末,猪油,郫县豆瓣酱",4.5分,川菜
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椒盐虾,"虾,椒盐,葱,料酒",4.9分,川菜
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正宗的土鸡蛋炒饭,"鸡蛋,青豆,胡萝卜,米饭",4.6分,川菜
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红烧猪蹄,"猪蹄,大葱,姜,蒜,糖,生抽,料酒,花椒,八角,香叶,鸡精,番茄酱,辣椒",4.6分,川菜
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辣炒小白菜,"小白菜,干辣椒",4.7分,川菜
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川菜-泡椒猪肝-滑嫩酸爽,"猪肝,泡椒,泡姜,大蒜籽,葱段,料酒,生抽,盐,豆瓣酱",4.7分,川菜
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麻婆豆腐,"内酯豆腐,郫县豆瓣酱,指天椒,花椒,花椒粉,姜,葱,大蒜,水淀粉,芝麻香油,白砂糖,麻油",4.8分,川菜
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干煸茶树菇,"新鲜茶树菇,姜、葱、蒜,干辣椒段,盐、老抽",4.9分,川菜
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回锅肉,"五花肉,胡萝卜,青蒜,青椒,洋葱,盐,豆瓣酱,老干妈",4.9分,川菜
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辣炒花蛤,花蛤,4.6分,川菜
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口水鸡---简易版做法,"鸡腿,花生米,葱,姜,蒜,小米椒,料酒,生抽,醋,白砂糖,辣椒红油,芝麻油",4.8分,川菜
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辣子鸡块#黑人牙膏一招制胜#,"鸡腿,干辣椒,花椒,八角,油,盐,葱,姜,蒜,白糖,胡椒粉,熟芝麻",4.7分,川菜
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没想到你是这样的——椒麻鸡丝,"鸡胸肉,黄瓜,大葱,姜",4.7分,川菜
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酸辣土豆丝,土豆（中等大小）,4.6分,川菜
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麻辣小龙虾,"小龙虾,啤酒,姜,花椒,八角,桂皮,香叶,辣椒,火锅底料,郫县豆瓣,良姜",4.8分,川菜
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泡椒牛蛙,"牛蛙,老坛泡椒,芹菜,姜,大葱,蒜子,郫县豆瓣酱,白糖,醋,鸡粉,淀粉,料酒,胡椒粉",4.9分,川菜
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湘菜农家炒鸡丁－迷迭香,"鸡大腿,鸡蛋",4.7分,湘菜
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剁椒鱼头,"鱼头（花鲢）,剁椒",4.8分,湘菜
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家常辣椒炒肉,"辣椒,猪肉",4.7分,湘菜
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小羽私厨之孔雀开屏鱼,鲈鱼,5分,湘菜
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（湖南）下饭菜|大盆花菜#蔚爱边吃边旅行#,"花菜,五花肉,红辣椒,青辣椒,蒜瓣",4.8分,湘菜
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双椒炒鸡丁#一人一道拿手菜#,"鸡胸肉,青红辣椒,生抽,蚝油,洋葱,盐,糖",4.9分,湘菜
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糖油粑粑,"糯米粉,红糖,水",4.9分,湘菜
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超下饭的湘菜～金钱蛋,"鸡蛋,野山椒,植物油,淀粉,蒜苗,大蒜,生抽,蚝油",4.7分,湘菜
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湖南小炒肉#蔚爱边吃边旅行#,"五花肉,青辣椒,红辣椒,生抽,老抽,料酒,姜,蒜头,盐,糖,鸡精,食用油,醋,豆豉酱",5分,湘菜
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毛氏红烧肉,"精选五花肉,油菜",4.8分,湘菜
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正宗湘菜——萝卜干炒腊肉,"自家腊肉,自家晒萝卜干,姜,葱,蒜,朝天椒",4.8分,湘菜
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湖南小菜-皮蛋茄子擂辣椒,"茄子,辣椒,皮蛋,腐乳汁,盐,生抽,大蒜",4.7分,湘菜
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#爽口凉菜，开胃一夏！#凉拌毛豆,"毛豆,蒜头,生抽,盐,白糖,香油,鸡精,醋,干辣椒",4.9分,湘菜
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湘菜农家小炒鸡～下饭快手菜,"琵琶腿,姜,大蒜,盐,胡椒粉,料酒,蚝油,生抽,老抽,干红辣椒,大青椒",4.8分,湘菜
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东江酿豆腐,"豆腐,猪五花肉,香菇",4.7分,湘菜
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剁椒鱼头,"鱼头,剁椒,蒸鱼豉油,姜片",5分,湘菜
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肉沫茄子,"茄子,猪肉馅,花生油,生抽（酱油）,生葱,料酒,朝天椒（辣椒）,生姜,蒜沫,豆瓣酱,食盐,味精,白糖",4.6分,湘菜
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剁椒茄子,"长茄子,青椒,大蒜,剁椒",4.7分,湘菜
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长沙糖油粑粑#蔚爱边吃边旅行#,"糯米粉,温水,红糖,白糖,蜂蜜,热水,食用油",4.9分,湘菜
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湖南老腊肉炒蒜苗#蔚爱边吃边旅行#,"腊肉,蒜苗,大蒜,姜丝,红辣椒,豆豉,八角,香葱,生抽,蚝油,极味鲜,白糖,鸡精",4.8分,湘菜
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尖椒炒豆腐皮#德国Miji爱心菜#,"豆腐皮,猪肉",4.8分,湘菜
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家常版糖油粑粑,糯米粉,4.4分,湘菜
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干锅花菜,"花菜,五花肉,姜片,香菜,蒜,生抽,辣酱,盐,食用油",4.5分,湘菜
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迷迭香美食| 红烧带鱼,"带鱼,料酒,生抽,老抽,陈醋",4.8分,湘菜
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#520，美食撩动TA的心！#啤酒小龙虾,"龙虾,啤酒,蒜瓣,姜片,干辣椒,小米椒,八角,花椒,葱白,白糖,生抽,老抽,盐",4.7分,湘菜
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Beef On Toothpicks‖香辣牙签牛肉,"牛里脊肉,生粉,生抽,料酒,盐,糖,耗油,蒜,干辣椒,孜然粉,葱花",5分,湘菜
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-蒸酿豆角#寻找最聪明的蒸菜达人#,"猪肉馅,豆角",4.6分,湘菜
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湖南竹笋腊肉鲜味汤#蔚爱边吃边旅行#,"腊肉,竹笋,香菇,鸡蛋,小葱,生姜,花椒",5分,湘菜
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手撕包菜,"包菜,蒜,干辣椒,花椒,生抽,老抽,醋,糖,鸡精,盐",5分,湘菜
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小炒豆干,豆干,4.6分,湘菜
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#今天吃什么#下饭神菜—剁椒蒜泥金针菇,"金针菇,剁椒,油,生抽,糖,大蒜瓣,香菜或葱花",4.7分,湘菜
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香辣炒藕片儿,"莲藕,青椒,五花肉,大蒜,生姜,豆瓣酱,盐,鸡粉,白醋,料酒",4.6分,湘菜
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辣炒荷包蛋,"鸡蛋,糖,郫县豆瓣辣酱,辣椒,食用油,鸡精",5分,湘菜
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#相聚组个局#开胃爽口的辣炒藕片,"莲藕,蒜,花椒,油,辣酱,杭椒",5分,湘菜
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农家小炒肉,"五花肉,红辣椒,青辣椒,姜,大葱,蒜子,老抽,生抽,花椒,鸡粉,料酒",4.8分,湘菜
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家常小炒肉 费米饭的菜#一道菜表白豆果美食#,"带皮五花肉,青线椒,小米辣,蒜瓣,姜丝,葱段,酱油,老抽,料酒,蚝油,红油豆瓣",5分,湘菜
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姜蒜香辣面包蟹,"细砂糖,温水,蒜蓉,面包蟹,生姜,蒸鱼豉油,生抽,豆瓣酱,油辣椒,花生碎油辣椒,水淀粉,海鲜酱,小米椒,小米椒汁",4.8分,湘菜
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正宗湘西土匪猪肝,"猪肝,杭椒",4.7分,湘菜
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金钱蛋,"鸡蛋,青椒,红椒,蒜苗",5分,湘菜
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《周黑鸭》相似度99％,"鸡爪子,鸡胗,鸡心,耗油,老抽,生抽,冰糖,干辣椒／小米椒,麻椒，花椒,这些可以不放 以上就很好吃了",4.8分,湘菜
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美极手撕包菜,"平包菜,五花肉",5分,湘菜
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《周黑鸭》相似度99％,"鸡爪子,鸡胗,鸡心,耗油,老抽,生抽,冰糖,干辣椒／小米椒,麻椒，花椒,这些可以不放 以上就很好吃了",4.8分,湘菜
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豆豉蒸排骨 #春天肉菜这样吃！#,"排骨,大葱,大蒜,姜,盐,料酒,辣豆豉",5分,湘菜
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干锅藕片——利仁电火锅试用菜谱（五）,莲藕,4.7分,湘菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,湘菜
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口味茄子煲,"茄子,肉泥",4.8分,湘菜
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香菜拌臭豆腐,"臭豆腐,油,香菜,盐,糖,小米椒,食用油",5分,湘菜
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四川剁椒鱼头#蔚爱边吃边旅行#,"花鲢鱼头,剁椒,色拉油,料酒,蒸鱼豉油,盐,葱,白胡椒粉,姜片",5分,湘菜
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香肠炒千页豆腐,"千叶豆腐,香肠,青蒜",4.7分,湘菜
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剁椒蒸芋头,"芋头,剁椒,香葱,生抽,白糖,油",3.5分,湘菜
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快手5分钟|湘味小炒肉,"梅花肉,青红线椒,老干妈豆豉,盐,生抽,糖,山茶油",4.5分,湘菜
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#520，美食撩动TA的心！#啤酒小龙虾,"小龙虾,姜,白糖,香菜,花椒,八角,蒜片,豆掰酱,啤酒一罐,清水,盐",5分,湘菜
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小炒荷包蛋#精品菜谱挑战赛#,"鸡蛋,青椒,胡萝卜,洋葱,豆豉,味极鲜酱油,白糖,盐,白芝麻",5分,湘菜
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#晒出你的团圆大餐#西芹百合炒鸡丁,"鸡腿,百合,西芹,红尖椒,香葱,生姜,独蒜头,鸡精,料酒,盐",5分,湘菜
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腊肉炒手撕包菜,"腊肉,包菜",3.7分,湘菜
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外婆荷包蛋,"鸡蛋,榨菜,青椒,红椒,小葱,辣鲜露,色拉油",5分,湘菜
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超下饭的经典湘菜金钱蛋,"鸡蛋,尖椒（用线椒更好）,小米椒,香蒜苗,淀粉,豆瓣酱,盐,生抽",5分,湘菜
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葱蒜辣酱烧豆腐,"豆腐,洋葱,蒜,香菜,芹菜,郫县豆瓣酱,剁椒,生抽,盐,淀粉,油",5分,湘菜
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日食记 | 豆豉蒸排骨,小排,5分,湘菜
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红烧羊排-迷迭香,羊排,4分,湘菜
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【剁椒毛豆蒸臭豆腐】肉饼界的泥石流，敢吃就能做朋友！,"臭豆腐,毛豆米,猪肉末,剁椒,葱花,蚝油,糖,葱姜水,黄酒",5分,湘菜
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家常菜川式小炒肉,"去皮五花肉,小青椒,大蒜瓣,盐,味精,料酒,老抽,生抽,白糖,蚝油,香油,色拉油",,湘菜
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麻辣鲜香的干锅牛蛙,"牛蛙,莴笋,藕,香菜,干辣椒,花椒,杭椒,小米椒,大蒜,姜,盐,料酒,生抽,糖,郫县豆瓣酱,淀粉,油",,湘菜
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湖南小炒鸡,"鸡肉,姜,红辣椒,蒜头,葱花,剁辣椒",5分,湘菜
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#春天肉菜这样吃# 双椒炒牛肉,"牛肉,黄彩椒,红辣椒,洋葱,蚝油,淀粉,黑胡椒,盐",,湘菜
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卷心菜爆炒鸡丁#今天吃什么#,"卷心菜,杏鲍菇,鸡胸肉,奥尔良腌肉料,蚝油,水淀粉,盐,葱姜",,湘菜
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杭椒炒牛肉,"牛肉,杭椒,大蒜,姜,黑木耳,盐,料酒",,湘菜
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小炒肉,"猪后腿肉,青椒,大蒜瓣,盐,味精,老抽,生抽,植物油,小米椒,豆瓣酱,花椒粉",,湘菜
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#一道菜表白豆果美食# 三色鸡丁，比宫保鸡丁更好吃的鸡丁做法,"鸡胸肉,胡萝卜,皱皮椒,洋葱,食用油,黑胡椒粉,食盐,蚝油,白酒,玉米淀粉",,湘菜
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红烧羊排#鲜的团圆味#,"羊排,香叶,姜,食用油,干花椒,干辣椒,孜然,胡椒粒,腐竹,蒜苗,味极鲜酱油",,湘菜
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湖南蚕豆炒腊肉#蔚爱边吃边旅行#,"蚕豆,腊肉,鲜香菇,香葱",5分,湘菜
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#相聚组个局#湘味～小炒黄牛肉,"牛肉,辣椒,蒜头,姜,淀粉,盐,胡椒粉,料酒,老抽,鸡精,糖",,湘菜
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杏鲍菇小炒肉,"五花肉,小杏鲍菇,姜、蒜、葱,辣酱,花椒",,湘菜
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《高阶菜谱》湘西土匪鸭,"老鸭,葱姜蒜,香菜,小米椒,胡萝卜,花椒,桂皮八角香叶,太太乐宴会酱蘸汁,豆瓣酱,料酒,太太乐酱大师豆豉酱,冰糖,太太乐三鲜鸡精",,湘菜
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酒香豆腐烧肉,"带皮五花肉,香干豆腐,西芹,大葱,小葱,干辣椒,姜,大蒜,酱香型白酒,生抽,酱油,盐,耗油,糖,清水,油",,湘菜
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#今天吃什么#比肉还好吃的简单快手家常菜：素炒豆腐皮,"油豆皮,葱末,姜末,香菜末,盐",,湘菜
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#硬核菜谱制作人#香辣鸡胗,"鸡胗,土豆,胡萝卜,油,盐,自制辣椒酱,葱,五香粉,料酒",,湘菜
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剁椒黄鱼,黄鱼,,湘菜
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好吃不腻的珍珠丸子,"肥瘦都有的猪肉,铁棍山药,糯米,枸杞,小粽叶,各种调料,花椒",4.5分,湘菜
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香辣鸡胗,"鸡胗,油,生抽,老抽,蚝油,青红椒,大蒜",,湘菜
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红烧板栗牛筋｜软化酥糯,"牛筋,板栗,姜,蒜,大葱,花椒,干辣椒,八角",,湘菜
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酸豆角爆炒鸭丁,"鸭腿,酸豆角,泡姜,泡椒,小米椒,青椒,大蒜,生抽,盐,老抽,黄酒,胡椒粉/花椒粉,鸡精",,湘菜
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素菜丸子,"芹菜,胡萝卜,面粉,大虾,葱花,盐,鸡蛋",,湘菜
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五花猪肝小炒,"猪肝,五花肉",,湘菜
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剁椒鱼头,"鱼头,剁椒,蒜蓉,姜片,料酒,蒸鱼豉油,葱,花生油",,湘菜
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香辣臭豆腐,"老豆腐,虾酱,盐,孜然粉,葱，辣椒，大蒜。,糖",,湘菜
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宫保鸡丁,"小鸡腿,花生米,淀粉,生抽,老抽,料酒,陈醋,白糖,盐,食用油,花椒,干辣椒段,姜片,葱段,蒜瓣",4分,湘菜
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（精）湖南老臊子粉（一绝）,"五花肉,青红辣椒,生姜,蒜瓣,盐,脆鲜剁青椒,生抽,老抽,干辣椒,白砂糖,鸡精,花椒、桂皮、香叶、八角,香菇,葱",4.5分,湘菜
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剁椒蒸鱼头,"胖鱼头,剁椒酱,盐,黄豆酱,淀粉,花生油,胡椒粉,酱油,小葱,生姜",,湘菜
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拿的出手的宴客菜，剁椒鱼头，超下饭零失败,"鱼头,剁椒,蒜,豆豉,白胡椒,料酒,姜,生抽,料酒,糖,小葱,猪油",,湘菜
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湖南|凉拌米粉,"米粉,辣椒,小米椒,香葱,蒜,肉末",5分,湘菜
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自制酸豆角,"豇豆,小米辣,大蒜,干辣椒,盐,蚝油,菜籽油",,湘菜
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手撕包菜#金龙鱼舌尖美味·油你掌勺#,"包菜,红线椒,葱,蒜,生抽,盐,鸡精,金龙鱼花生油",5分,湘菜
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农家小炒鸡 #金龙鱼外皮乡小榨菜籽油 外婆的食光机#,"农家土鸡半只,生姜,大蒜,红辣椒,青辣椒,八角,桂皮,香葱,生抽,料酒,盐,香菜两根",5分,湘菜
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剁椒鱼头,胖头鱼鱼头,,湘菜
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川湘名菜剁椒鱼头,"花鲢鱼头,剁椒,盐、料酒、葱、姜、蒜,生抽或者蒸鱼豉油",,湘菜
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金钱蛋,"鸡蛋,蒜头,小米椒,油,生抽,盐,红尖椒,蒜苗,西芹",,湘菜
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BTV《暖暖的味道》之空气口感的荷包蛋小炒肉,"精五花肉,鸡蛋,青红黄彩椒,洋葱,葱姜蒜,老干妈（炒料）,郫县豆瓣酱（炒料）,白糖 （炒料）,料酒（炒料）",,湘菜
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三色鸡丁,"鸡胸肉,胡萝卜,胡椒粉,生抽,盐,黄瓜,干香菇,耗油",,湘菜
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下饭菜丨笋干烧肉,"笋干,五花肉,老抽,盐,味精",,湘菜
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火山金针菇,金针菇,,湘菜
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麻辣小龙虾（鳌虾）,"大蒜,料酒,白糖,葱,姜,生抽,老抽,醋,酱油,花椒，八角，香叶，辣椒,郫县豆瓣酱,海龙虾",5分,湘菜
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剁椒鱼块,"鱼块,剁椒,青蒜,蒸鱼鼓汁,姜片,黄酒",5分,湘菜
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左宗棠鸡糖醋版（附经典糖醋汁配方）,"鸡肉（这里用的是鸡腿）,土豆（可选）,葱姜蒜,糖醋汁,料酒,酱油,糖,醋,清水",5分,湘菜
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剁椒鱼头,"鱼头（花鲢）,姜,大葱,盐,料酒,姜（料头）,葱段（料头）,花椒粒（料头）,蒜,剁椒,豆豉,白糖,葱花,金龙鱼外婆乡小榨菜籽油",,湘菜
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农家小炒肉,"金龙鱼外婆乡小榨菜籽油,带皮五花肉,青蒜,剁椒,生抽,蒜瓣",,湘菜
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梅菜肉包,"面粉,梅干菜,肉丁馅,食用油,酱油,料酒,白糖,鲜汤(水也可),酵母,水淀粉",5分,湘菜
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东安仔鸡：湖南人烧鸡好别致！,"小母鸡,生姜,鸡油,小米辣椒,红辣椒,葱白段,东安米醋,高汤,料酒,盐,花椒,辣椒粉",,湘菜
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#硬核菜谱制作人#杂蔬核桃炒鸡丁,"鸡胸肉,核桃仁,黄瓜,玉米,迷你南瓜（可选）,料酒,生抽,叉烧酱,柱侯酱",,湘菜
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蘑菇蔬菜汤,"盐,白菜,白玉菇,蟹味菇,北豆腐,葱段,姜片,香油,橄榄油",5分,湘菜
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#最爱盒马小龙虾#香辣小龙虾,"小龙虾,洋葱,香辣龙虾料,啤酒,大蒜、老姜,香菜",,湘菜
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剁椒鲫鱼,"鲫鱼,红泡椒,蒜苗或葱,姜蒜,蒸鱼豉油,料酒,盐,蚝油",,湘菜
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【猫咪之家】麻辣卤鸭三件,"鸭爪（清水泡一小时）,鸭翅膀（清水泡一小时啊）,鸭肠（洗干净后捆成一个个小捆）,白芷,桂皮,香叶,大料（两个焯水用，三个卤用）,干辣椒（根据个人喜辣程度放）,小茴香,花椒,麻椒,草果,生姜（一块焯水去味用，一块卤用）,蒜瓣（全部去皮）,辣椒酱（根据个人喜辣放）,老抽,生抽,料酒,白糖,盐",5分,湘菜
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剁椒鱼头,"鱼头,剁椒,生姜,葱花,蒜米,料酒,油,盐,酱油,蚝油",,湘菜
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荔浦芋头红烧肉,"五花猪肉,荔浦芋头,葱,姜,老抽,生抽",,湘菜
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干锅花菜,"花菜,五花肉",,湘菜
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笋干烧肉,"精选带皮五花肉,笋干,姜片,八角,冰糖,生抽,老抽,料酒,开水,山楂",5分,湘菜
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醉花螺,"鲜活的花螺,盐水,香葱",,湘菜
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宫保鸡丁,"鸡胸肉,花生米,淀粉,姜片,蒜瓣,料酒,生抽,陈醋,盐,白糖,油,青椒,胡萝卜,洋葱,郫县豆瓣酱",,湘菜
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#寻味外婆乡#荷兰豆辣椒炒肉,"荷兰豆,辣椒,瘦肉,生抽、盐适量",,湘菜
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蒜苔炒肉末,"肉末,蒜苔,白砂糖,老抽,生抽,豆瓣酱,葱,小米椒,大蒜末",5分,湘菜
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#一人一道拿手菜#超滑嫩宫保鸡丁(附宫保汁配方）,"鸡胸肉,黄瓜,花生,大葱,干辣椒,蛋清,海盐,椰子油,宫保汁配方：,醋,木糖醇,生抽,淀粉,老抽,海盐",,湘菜
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糖油粑粑,"糯米粉,红糖,油,温水",,湘菜
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过江鱼,"草鱼或者鳊鱼,小米辣,剁椒,姜沫,蒸鱼豉油,酱油,蚝油,胡椒粉,葱,蒜头",,湘菜
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剁辣椒-vitamix版,"红海椒,小米椒,姜,大蒜,高度白酒,盐",,湘菜
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嵌入式蒸箱食谱——剁椒鱼头,"新鲜鱼头,姜,小米椒,料酒",,湘菜
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湖南毛氏红烧肉#蔚爱边吃边旅行#,"五花肉,生抽",,湘菜
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湘式腊猪脚,"腊猪脚,辣椒,大蒜子",,湘菜
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孔雀开屏鱼，年年有余,"鳊鱼（武昌鱼）,湖南剁椒,姜,葱,蒜末,黄酒,美极鲜酱油,胡椒粉,青红辣椒圈,盐,猪油,茶油,色拉油,淋油,胡萝卜",4分,湘菜
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芹菜香干炒肉丝 经典湘菜,"瘦肉切丝,芹菜,红、青椒各,大蒜,姜,大葱,胡椒粉",5分,湘菜
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#精品菜谱挑战赛#,"大蒜,老姜,昂刺鱼,祖名豆腐,湖南剁椒,湖南豆豉,料酒,盐,生抽",,湘菜
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干锅茶树菇,"新鲜茶树菇,腊肉",,湘菜
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剁椒鱼头,"胖头鱼,三生川鲜辣剁椒,生姜,小葱,料酒,生抽",,湘菜
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蜜汁黑胡椒猪肉脯,"里脊肉,细砂糖,盐,黑胡椒粉,红曲粉（可不加）,料酒,蚝油,生抽,老抽,蜂蜜水（蜂蜜：水=1:1）,白芝麻",5分,湘菜
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绿豆芽炒干豆腐——春日清新减肥餐#带着美食去踏青#,"绿豆芽,干豆腐,盐,酱油,五香粉,花椒大料",,湘菜
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【湘西土匪鸭】小心，不要让这道菜劫走你的胃哦！,"鸭肉,姜蒜,青红辣椒段,胡萝卜块",,湘菜
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自制美味的臭豆腐,"臭豆腐生胚,红辣椒,料包,香菜,葱,蒜,甜萝卜干",,湘菜
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茶树菇炒肉丝,"里脊肉,茶树菇,料酒,盐,葱,大蒜",,湘菜
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剁椒鱼头经典湘菜,"新鲜鲢鱼头,五花肉,剁椒,红椒,大蒜,姜,小米辣,豆豉,大葱,小葱,黄酒,啤酒,豆豉鱼油,蚝油,胡椒粉",5分,湘菜
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珍珠丸子,"糯米,肉糜,香菇,盐,花椒面,八角面,黑胡椒,鸡精,酱油,葱姜蒜",5分,湘菜
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珍珠丸子,"糯米,肉糜,香菇,盐,花椒面,八角面,黑胡椒,鸡精,酱油,葱姜蒜",5分,湘菜
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香辣鸡胗,"鸡胗,辣椒丝,葱,姜,盐,味精,花椒,食用油",5分,湘菜
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白萝卜炒肉片,"白萝卜,猪肉薄片,酱油,盐,淀粉,蒜头,姜片,芹菜,辣椒,玉米油",,湘菜
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清蒸腊排骨,腊排骨,,湘菜
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超下饭的——线椒爱上五花肉,"五花肉,盐,料酒,大葱,胡椒粉,线椒",,湘菜
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湘西血粑鸭#厨此之外，锦享美味#,"鸭,血粑",,湘菜
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烧辣椒皮蛋,"皮蛋,青椒,红椒,醋,盐,生抽,鸡精,芝麻油,大蒜头",,湘菜
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香辣小龙虾+蒜香小龙虾,"小龙虾,洋葱,生姜,大蒜,花椒,郫县豆瓣酱,辣椒,啤酒,大葱",,湘菜
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青椒黑木耳炒豆腐皮,"豆腐皮,青椒,大蒜,黑木耳",,湘菜
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香辣牛腩,"牛腩,八角,干辣椒,蒜瓣,生姜,香叶,干花椒,小茴香,生抽,蚝油,盐",,湘菜
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油炸臭豆腐,"臭豆腐,香菜,黄瓜,辣椒酱",,湘菜
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剁椒鱼头#金龙鱼营养强化维生素A纯香菜籽油#,"胖头鱼鱼头,剁椒酱,葱姜",,湘菜
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双色剁椒鱼头#老板电器#蒸的不一样,"鱼头1个、,蒸鱼豉油15毫升、,蒜2瓣、,料酒15毫升",,湘菜
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湖南腊肉炒萝卜干#金龙鱼外婆乡小榨菜籽油，我要上春碗#,"腊肉,萝卜干,辣椒,生姜,大葱,老抽,生抽",,湘菜
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湖南毛氏红烧肉#蔚爱边吃边旅行#,"五花肉,老抽,老抽,冰糖,生姜,油,料酒,花椒,八角,香叶,青菜",,湘菜
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湘西土匪鸭 | 味蕾时光,"鸭肉,胡萝卜",,湘菜
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爆炒牛肉丝#饭趣酱油#,"牛肉,盐,螺旋椒,领厨花生油,饭趣酱油,花椒",,湘菜
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炒雪冬（笋片）,"笋,袋装雪菜",,湘菜
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笋干烧肉,"笋干（笋片）,五花肉,辣椒,料酒、老抽、食盐、味精",,湘菜
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"辣炒藕片
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一道特别适合卷煎饼吃的菜","莲白藕,葱,生姜,花椒,盐,味精,甜油,醋",,湘菜
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酸菜肥牛面,"酸菜,肥牛片,爆汁牛肉丸,盐,胡萝卜,荠瓜,大葱,蒜",,湘菜
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湖南口味虾,小龙虾,,湘菜
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擂辣椒皮蛋#春季食材大比拼#,"红色尖辣椒,青辣椒,蒜,松花蛋-,香醋,酱油,香油,白芝麻",,湘菜
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糯米蒸排骨,"新鲜排骨,糯米,盐,生抽,蚝油,鸡粉,糖粉,姜片,葱,淀粉,食用油",,湘菜
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干锅牛蛙,"牛蛙（约一斤）,西芹,干辣椒,料酒,生抽,花椒,盐,生姜",,湘菜
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红烧排骨,"排骨,姜,八角,蒜,花椒粒",,湘菜
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热干面,"碱面,黑芝麻酱,香油,生抽,蚝油,胡椒粉,辣萝卜干,酸豆角,葱,盐",,湘菜
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尖椒肥肠,"熟肥肠,尖椒,料酒,生抽,盐,醋,水淀粉,大蒜,糖,鸡精",,湘菜
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糖油粑粑,"糯米粉,红糖,油,水",,湘菜
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渔湘肉丝,"猪里脊肉,胡萝卜,姜丝,青椒,生粉,醋,生抽,白糖,水,黑木耳",,湘菜
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辣椒炒肉,"梅头肉,青辣椒,红辣椒,大蒜,生姜,盐,生抽,老抽,蚝油,料酒,食用油,大蒜",,湘菜
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鱼,"鱼,盐,葱段,姜,酱油,料酒,调料,糖,花椒,茴香,十三香",,湘菜
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剁椒鱼头,"胖头鱼鱼头,姜,蒜,自制剁辣椒,盐,料酒,生抽,蒸鱼豉油,鸡精,土豆粉,葱花",,湘菜
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简易版剁椒鱼,"武昌鱼or鲫鱼,生姜,白醋,小米椒,食盐,食用油",,湘菜
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金钱蛋-鸡蛋的湘菜特色吃法,"鸡蛋,青蒜苗,油,盐,味精或鸡精,辣椒面",,湘菜
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豆腐烧肉,"豆腐,熟猪肉,蒜白,花椒,干辣椒,生姜,盐,味极鲜酱油,葱,鸡精",,湘菜
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湘版辣子鸡丁,"鸡腿,酒鬼花生,盐 鸡精,酱油",,湘菜
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干锅花菜,"有机花菜,五花肉,味极鲜酱油,老干妈牛肉豆鼓酱,大蒜叶,油,尖椒,花椒,独蒜,糖",,湘菜
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剁辣椒大鱼头,"鱼头,香葱,白酒,胡椒粉,盐,姜,八角,桂皮,自制剁辣椒(小红椒，青椒),大蒜,油,花椒,盐,酱油,生粉",,湘菜
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妈妈做的五花肉,"五花肉,葱",,湘菜
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手撕包菜,"卷心菜,蒜,干辣椒,花椒,油,蚝油,盐",,湘菜
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剁椒蒸小排,"猪肋排,大葱,剁椒,蒜,生抽,老抽,蒸鱼豉油,盐,鸡精",,湘菜
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手撕包菜,"卷心菜,油,盐,味精,南德粉,葱段",,湘菜
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【彼得海鲜】家常菜快手菜下饭菜之手撕包菜,"包菜,杭椒丁,肉丁,香菜",,湘菜
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湘西酸辣椒炒肉,"后腿肉,酸辣椒,香菜,大蒜,蒜叶,酱油",,湘菜
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辣椒炒肉,"瘦肉,辣椒,盐,料酒,玉米淀粉,生抽,老抽",,湘菜
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麻辣小龙虾,"小龙虾,花椒,干辣椒段,大蒜,姜片,八角,盐,植物油,葱花,料酒,酱油",,湘菜
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剁椒鱼头#肉肉厨,"鱼头,红剁椒,青剁椒",,湘菜
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剁椒鱼头,鱼头,,湘菜
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江西家常青线辣椒炒肉,"猪肉,青线辣椒,盐,生抽,味精",,湘菜
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剁椒鱼头,"胖头鱼鱼头,自制剁辣椒,小葱,盐,料酒,蒸鱼豉油,姜,蒜,食用油,细面条,白糖",,湘菜
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爆炒牛蛙,"牛蛙,葱姜蒜,料酒,白糖,食盐,干辣椒,青椒,莴笋,白胡椒粉,鸡粉,胡萝卜,淀粉",,湘菜
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甜椒炒肉,"甜椒,鸡胸肉,酱油,耗油,白糖,食盐",,湘菜
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手撕包菜,包菜,,湘菜
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剁椒鱼头（自制辣椒版）,"鱼头,自制的剁辣椒,五花肉,姜,大蒜,盐,糖,二锅头,油",,湘菜
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再次教个炒烤肉,"羊腿肉,孜然粉,辣椒面,花椒面,盐",,湘菜
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蒸剁椒鱼头,"大头鱼头,辣椒,香菜、葱、姜片、蒜,料酒,生抽,牛肉丸",,湘菜
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腊肉饭,"腊肉,豌豆,胡萝卜,大米,玉米粒,豆角,洋葱,香菇",,湘菜
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长沙剁辣椒,"辣椒粉,白芝麻,八角,桂皮,香叶,干辣椒,花椒,油",,湘菜
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板栗烧鸡,"鸡翅中,板栗,食盐,食用油,料酒,红烧酱油,大蒜,干辣椒",,湘菜
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能下三碗饭的辣椒炒肉,"湖南辣椒,红尖椒,大蒜,五花肉,生抽,老抽,鸡粉,胡椒粉,生粉",,湘菜
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凉拌毛豆来喽,"毛豆,盐,小米椒,醋,生抽,蚝油,桂皮、花椒、香叶、八角,大蒜头",,湘菜
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双色剁椒鱼头,"花鲢鱼头,葱白,姜,香菜,小葱,蒜,黄灯笼椒酱,红剁椒,蒸鱼豉油,盐,菜油",,湘菜
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辣椒炒肉,"猪肉,青辣椒,红辣椒,大蒜,盐,生粉,食用油,鸡精,水果酱油",,湘菜
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糖油粑粑,"糯米粉,红糖,色拉油,温水",,湘菜
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洋葱炒牛肉,"洋葱,牛柳,生抽,生粉,白砂糖,盐,油,葱姜丝,豆瓣酱",,湘菜
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黄金蛋炒饭,"隔夜饭,蛋黄,葱,盐,芹菜",,湘菜
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手撕包菜,"卷心菜,油,干辣椒,大蒜头,花椒,生抽,陈醋,盐,糖,淀粉",,湘菜
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剁椒鱼头,"青鱼鱼头,蒜,自制剁辣椒,大葱,盐,料酒,生抽,蒸鱼豉油,白胡椒粉,鸡精,黄豆,生姜",,湘菜
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小炒肉,"青椒,五花肉,生抽,豆豉,盐,酱油,面酱,耗油,糖",,湘菜
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剁椒鱼头,"花鲢鱼头,姜,料酒,蒸鱼豉油,白胡椒粉,黑胡椒粉,糖,开水或是凉白开",,湘菜
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麻辣小龙虾随意版,"小龙虾,葱,姜,蒜,花椒,麻椒,大料,桂皮,冰糖,生抽,老抽,料酒,十三香,干辣椒,盐",,湘菜
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剁椒鱼头,"胖头鱼鱼头,自制剁辣椒,料酒,酱油,蚝油,鸡精,醋,小香葱,花生油,生抽",,湘菜
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农家小炒肉,"带皮五花肉,青红小辣椒,大蒜,干豆豉,鸡精,酱油",,湘菜
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#《风味人间》美食复刻大挑战#,"小黄椒,牛肉,口蘑,盐,白糖,大蒜头,茶油",,湘菜
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剁椒鱼头,胖头鱼鱼头,,湘菜
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香辣小龙虾,"小龙虾,洋葱,黄瓜,啤酒,大蒜、老姜,大葱,豆瓣酱,老干妈辣椒酱,郫县豆瓣酱,花椒，青麻椒，干辣椒",,湘菜
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怀念家乡味，珍珠丸子#每道菜都是一台时光机#,"肉末,小米,葱末,姜末,胡椒粉,食盐,香油,蚝油,淀粉,料酒,黑木耳",,湘菜
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【蓓妈美食】剁椒鱼头,"新鲜大头鱼鱼头,豆皮",,湘菜
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冬季里，来一盘热辣的蒜薹泡椒炒鸡胗吧！,"鸡胗,蒜薹,泡椒（剁辣椒）,姜末,白酒,生抽,盐,糖",4.7分,湘菜
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正宗湖南小炒肉,"辣椒,五花肉,瘦肉",5分,湘菜
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尖椒炒肉丝,"青椒,红椒,里脊肉",4.8分,湘菜
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酸豆角炒肉末#我要上首页酸辣家常菜#,"酸豆角,猪肉馅",4.8分,湘菜
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肉末辣炒玉米,"甜玉米,猪肉馅",4.6分,湘菜
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农家一碗香,"五花肉,鸡蛋,青辣椒,红辣椒,姜,蒜子,青蒜,酱油,鸡粉,黄酒,水淀粉",4.9分,湘菜
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剁椒鱼头【Mosquito私家小厨】,"胖头鱼鱼头,姜,蒜,朝天椒,自制剁辣椒,大葱",4.7分,湘菜
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红烧猪脚～满满胶原蛋白,"猪脚,料酒,八角,桂皮,香叶,姜,老抽,生抽,味精或鸡精,蚝油,葱花",4.7分,湘菜
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小炒牛肉,牛肉,4.8分,湘菜
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小炒豆腐干 #美极鲜味汁#,"豆腐干,青椒,红椒,蒜,姜丝,干辣椒,美极鲜味汁,盐",4.7分,湘菜
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没想到你是这样的——椒麻鸡丝,"鸡胸肉,黄瓜,大葱,姜",4.7分,湘菜
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教你一招把五花肉做到极致喷香——芦笋小炒肉,"芦笋,五花肉,干辣椒,蒜",4.8分,湘菜
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剁椒鱼,"草鱼,青豆,甜玉米粒",4.6分,湘菜
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啤酒小龙虾,"小龙虾,尖椒",4.9分,湘菜
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又一道下饭菜：农家小炒肉,"五花肉,杭椒",5分,湘菜
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手撕包菜,"包菜,蒜瓣,干红椒丝,花椒粒",4.6分,湘菜
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湘乡回锅藕,莲藕,4.9分,湘菜
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超下饭-笋干红烧肉,"五花肉,笋干,大料,葱,姜,冰糖,蜂蜜,老抽,盐,油",4.7分,湘菜
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20分钟快速自制臭豆腐,"新鲜的老豆腐,王致和臭豆腐,食用油,蘸汁儿：,芝麻酱,辣酱,臭豆腐,蒜泥,温水,蘸料：,辣椒面,孜然粉,熟芝麻",4.9分,湘菜
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开胃下饭菜，剁椒金针菇,"金针菇,豆豉,剁椒,葱",4.9分,湘菜
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豆豉蒸排骨#我要上首页挑战家常菜#蜜桃爱营养师私厨,"猪肋排（非小排骨）,豆豉（请尝试咸度）,大蒜,生姜,料酒,白砂糖,盐,白胡椒粉,生抽,蚝油,鸡精,剁辣椒,干淀粉,香油芝麻油,大葱,小葱末,油",4.9分,湘菜
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手撕包菜,"包菜,五花肉",5分,湘菜
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正宗湖南口味虾,"小龙虾,黄豆芽",5分,湘菜
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超级下饭的一道家常菜：醋溜手撕包菜,包菜,4.6分,湘菜
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家乡剁辣椒,"本地红辣椒,大蒜,盐,冰糖,白酒,花椒,香油",5分,湘菜
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火爆肥肠,肥肠,4.9分,湘菜
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酸辣鸡胗,"鸡胗,酸豆角",4.9分,湘菜
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辣烧鲶鱼,鲶鱼,4.8分,湘菜
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蒜苔炒肉末-迷迭香,"肉末,青椒,黑木耳,蒜苔",4.7分,湘菜
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双色剁椒鱼头,"胖头鱼鱼头,剁椒(青/红两色)",4.7分,湘菜
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豆豉花菜,花菜,4.6分,湘菜
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泡椒鸡杂,"鸡杂,泡椒,细芹",4.7分,湘菜
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麻辣毛豆肉丁,"毛豆,里脊肉",,湘菜
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好吃的小零嘴～酱香豆腐干,"豆腐干,食用油,耗油,生抽,熟芝麻,八角",4.9分,湘菜
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熘肝尖#夏日清爽家常菜#,"猪肝,黄瓜,胡萝卜,油,盐,葱,姜,酱油",4.4分,湘菜
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干煸花菜,菜花,4.9分,湘菜
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粉蒸系列之粉蒸肥肠,"猪大肠,土豆,清洗肥肠用（高度白酒、盐、醋、干淀粉、油）,郫县豆瓣酱,花椒粉,香油,生姜,大蒜,香菜,酱油,白胡椒粉,料酒,自制蒸肉米粉,醪糟",5分,湘菜
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剁椒孔雀开屏鱼,"武昌鱼,剁椒,小米椒,葱姜蒜,料酒,味极鲜,蒸鱼鼓油",4.8分,湘菜
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下饭菜～豆豉辣椒炒鸡丁。,鸡胸肉。线椒。小米椒。盐。料酒。淀粉。豆豉。姜丝。糖。,4.7分,湘菜
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剁椒金针菇,"金针菇,剁椒",4.6分,湘菜
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豆豉香辣酱烧排骨,"排骨,李锦记豆豉香辣酱,李锦记财神蚝油,姜,蒜,冰糖,料酒",4.5分,湘菜
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双椒炒牛肉#专利好油为冠军加油#,"牛肉,红彩椒,黄彩椒,韭菜",4.8分,湘菜
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简简单单的香菇小炒肉,"香菇,鲜肉,青椒",4.6分,湘菜
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看剧零食～麻辣香干,"白豆腐干,辣椒粉,花椒粉,生抽,老抽,孜然粉,大蒜",4.8分,湘菜
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胡萝卜炒鸡丝～美味家常菜,"鸡胸肉,胡萝卜,白胡椒粉,料酒,大蒜,姜,葱,盐,生粉",4.3分,湘菜
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五香豆干_下酒小菜,"白豆腐干,生抽,老抽,米酒,五香粉,盐,糖,孜然粉,水,油,熟芝麻",4.7分,湘菜
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经典湘菜-酸豆角炒肉末,"酸豇豆,猪肉末,小米辣,泡姜,泡椒,大蒜",4.9分,湘菜
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香辣藕丁,"新鲜莲藕,干辣椒,大蒜,盐,老干妈",4.7分,湘菜
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干锅虾,"北极虾,芹菜,土豆,洋葱",4.8分,湘菜
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酸辣蕨根粉,"蕨根粉,小葱,香菜,青红辣椒,烤熟花生仁,生抽,陈醋,辣椒油(无盐),盐",4.8分,湘菜
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清蒸鲈鱼,"鲈鱼,姜,火腿,红辣椒",4.8分,湘菜
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超人气拌豆干,"豆干,大蒜,老干妈,香油",,湘菜
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香辣螺蛳,螺蛳,4.8分,湘菜
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麻辣小龙虾,小龙虾,4.6分,湘菜
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韭菜炒香干,"韭菜,香干,红椒,盐,食用油,生抽",4.4分,湘菜
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简单好滋味---剁椒金针菇,金针菇,5分,湘菜
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剁椒金针菇,"金针菇,剁椒,蒸鱼豉油,葱花,食用油",4.9分,湘菜
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清蒸小龙虾,小龙虾,4.6分,湘菜
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小炒攸县香干,"攸县香干,里脊肉,青红杭椒",5分,湘菜
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酸辣萝卜丝,白萝卜,4.5分,湘菜
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萝卜干炒腊肉,"腊肉,萝卜干,青蒜苗",4.7分,湘菜
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酸辣鸡胗（爆炒系列）【Mosquito私家小厨】,"鸡胗,青辣椒,朝天椒,蒜,姜,大葱,花椒",4.7分,湘菜
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火爆大头菜,大头菜,4.6分,湘菜
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在家轻松做腊肉,"猪后臀肉,料酒,酱油,蚝油,陈醋,盐,白糖,大蒜,生姜,胡椒粉",4.8分,湘菜
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麻辣小龙虾,"小龙虾,姜片,蒜末,啤酒,香叶,大料,辣椒,麻辣香锅料",4.8分,湘菜
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豆豉蒸排骨,"排骨,豆豉,蒜泥,蚝油,料酒,生粉,麻油,糖,水",4.8分,湘菜
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剁椒鸡翅,"鸡翅,剁椒",4.6分,湘菜
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手撕包菜,"圆白菜,醋,酱油,蚝油,辣椒,盐和鸡精,葱末 蒜末,糖",4.7分,湘菜
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小炒豆腐皮,"豆腐皮,麦芹,胡萝卜,瘦肉,青椒",4.9分,湘菜
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啤酒小龙虾#豆果魔兽季部落#,"小龙虾,啤酒,八角,香叶,花椒,麻椒,干辣椒,豆瓣酱",4.9分,湘菜
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豆豉蒸排骨丨抽出一分钟，为你所爱的人做道菜,"排骨,豆豉,红椒,大蒜",4.7分,湘菜
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辣酒煮花螺,花螺,4.9分,湘菜
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剁椒鱼头#拉歌蒂尼菜谱#,小半个鱼头,5分,湘菜
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剁椒鱼头,"鱼头,葱,姜,蒜,剁椒,盐,胡椒粉,鸡精",4.5分,湘菜
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秘制红烧肉,"五花肉,高汤",5分,湘菜
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湘菜-干豆角炒鸭（辣到过瘾版）,"鸭肉,干豆角,新鲜辣椒,干红辣椒,姜,大蒜籽,葱,大冲辣椒酱（剁辣椒亦可）,料酒,生抽,老抽,鸡精",4.3分,湘菜
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湘版臭鳜鱼,"臭鳜鱼,王致和臭豆腐",5分,湘菜
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剁椒凉拌木耳丝,干木耳,4.6分,湘菜
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湘菜经典剁椒鱼头,花鲢头,5分,湘菜
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红烧大鱼块_一条超级大鱼,"鱼肉段,葱段,姜片,蒜,花椒,老抽,料酒,糖,清水,油",4.9分,湘菜
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红烧小土豆～素菜也能吃出肉味来,"小土豆,蚝油,生抽,老抽",5分,湘菜
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干锅茶树菇,"茶树菇,五花肉",4.4分,湘菜
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湖南农家小炒肉,"线椒,猪肉",4.7分,湘菜
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酸萝卜,"白萝卜,红辣椒,白醋",4.4分,湘菜
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肉蛋卷｜组长教你做湘菜,"肉末,鸡蛋,葱姜蒜",5分,湘菜
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肉丝豆角炒香干,"里脊肉,香干,青豆角,青辣椒,红辣椒,蒜瓣",4.9分,湘菜
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上海老味道——葱油面,"香葱,食用油（没过香葱2/3）,生抽,老抽,糖,面条",4.6分,湘菜
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剁椒丝瓜炒鸡蛋,"丝瓜,鸡蛋",4.7分,湘菜
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豆豉荷包蛋,"鸡蛋,蒜苗,小红辣椒,蒜",5分,湘菜
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#七夕品道佳宴星座食语#白羊座热辣美食剁椒鱼头,"鲢鱼头1个,剁椒100克,大蒜6瓣,姜10克,蚝油1勺,鲜红辣椒3个",4.5分,湘菜
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湘菜-自制湖南烟熏腊肉,"自制腊肉用料,带皮五花肉,海盐,花椒,八角,五香粉,高度白酒,大米（烟熏料）,陈皮（烟熏料）,红茶（烟熏料）,白糖（烟熏料）,炒菜用料,腊肉,冬笋,姜,大蒜籽,葱,生抽,料酒,干辣椒",5分,湘菜
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辣椒炒肉丝【美亚粉尚不粘煎锅试用报告1】,"青辣椒,红辣椒,瘦肉,蒜苗",4.8分,湘菜
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凉拌牛肉,"牛肉,洋葱,香菜",4.7分,湘菜
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农家小炒肉,"五花肉,瘦肉,青椒,红椒",4.8分,湘菜
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苦瓜酿肉 #丘比沙拉汁#,"苦瓜,鸡蛋,猪肉馅,虾仁,香菇,葱姜碎,蚝油,生抽,料酒,橄榄油,盐,胡椒粉,白糖,丘比沙拉汁日式口味",4分,湘菜
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酸辣鸡杂,"三只老母鸡的鸡肝,鸡肠,鸡心,鸡胗,白萝卜",4.5分,湘菜
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竹笋炒肉丝,"竹笋小葱生粉适量,猪肉丝",4.6分,湘菜
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?? 干锅花菜?? 好吃的秘诀,"有机花菜,五花肉,大蒜,小米椒,青椒,小洋葱,蚝油,猪油,生抽,鸡精,花椒油",4.5分,湘菜
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美味三色蒸茄子,"长茄子,肥瘦猪肉馅",4.6分,湘菜
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快手菜——辣炒胡萝卜芹菜（下饭的好便当）,"芹菜,胡萝卜,大蒜,郫县豆瓣酱,砂糖",4.8分,湘菜
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小炒香干,"香干,青椒,红椒,五花肉,蒜瓣",4.5分,湘菜
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剁椒鱼头,"鱼头,红剁椒,米酒,香葱,姜,白萝卜,油,香油",4.9分,湘菜
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珍珠丸子｜美食台,"猪肉,糯米粉,鸡蛋,马蹄,姜,葱,白胡椒粉,盐,生抽",4.7分,湘菜
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糖醋鲤鱼,"鲤鱼,淀粉,面粉,盐,番茄酱,清水,醋,糖,酱油,料酒,葱,姜,蒜,胡椒粉",4.8分,湘菜
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深受追棒的青瓜新吃法#我要上首页酸辣家常菜#,"青瓜,油, 辣椒",4.6分,湘菜
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水煮豆腐----不一样的美味,"豆腐,莴笋,蒜苗段,大蒜生姜沫,豆瓣酱,干辣椒,花椒,生抽,盐,水淀粉",4.5分,湘菜
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红烧小黄鱼,"小黄鱼,洋葱,红辣椒,青辣椒",4.5分,湘菜
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金屋藏娇的西红柿串串,"咸蛋黄（馅儿）,玉米粒（馅儿）,糯米粉（皮）,藕粉（皮）,西红柿（皮）,菠菜（皮）,盐（馅儿）,开水（皮）,白糖",5分,湘菜
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青瓜炒蛋,"青瓜,鸡蛋",4.8分,湘菜
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金底鲜肉锅贴,"五花肉,面粉",,湘菜
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湘味下饭菜--盐菜蒸腊肉,"盐菜,腊肉,蒜子,剁辣椒",4.8分,湘菜
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小炒黄牛肉（爆炒系列）【Mosquito私家小厨】,"里脊牛肉,朝天椒,绿线椒,青蒜苗,姜,大蒜,大葱",4.8分,湘菜
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干锅花菜｜美食台,"有机花菜,五花肉",4.5分,湘菜
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家焖大黄花鱼,"大黄花鱼,葱姜,酱油,料酒,大料,糖,醋",4.8分,湘菜
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剁椒鱼头～湘菜香韵,"鱼头,姜末,料酒,美极鲜味汁,鸡精,胡椒粉,剁椒,辣椒酱,蒜末,香葱末,糖,白酒,金龙鱼小榨菜籽油",,湘菜
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【私房卤鸭脖】——超人气小吃自己做,"主料A：,鸭脖子",4.9分,湘菜
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香菇鸡丝面,"鸡胸肉,香菇,小油菜,香菜,龙须面,盐,料酒,生抽,黑胡椒,高汤,油泼辣子",4.2分,湘菜
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腰果鸡丁,"鸡胸肉,黄瓜,胡萝卜,腰果",5分,湘菜
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【潇湘猪手】酸辣开胃,"猪手,葱,姜,蒜",,湘菜
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红糖糯米饼（糖油粑粑）,"糯米粉,红糖,食用油,水",5分,湘菜
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香干回锅肉,"五花肉,香干",,湘菜
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香干回锅肉,"五花肉,香干",,湘菜
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茄子肉末｜组长教你做湘菜,"肉末,茄子,葱姜蒜,干辣椒,芝麻,豆瓣酱,生抽,辣椒面,孜然",4.7分,湘菜
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香辣牙签牛肉,新鲜牛肉,5分,湘菜
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干锅花菜丨干锅界的网红【微体兔菜谱】,"花菜,五花肉",5分,湘菜
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鲜椒鸭肠,"鲜鸭肠,香芹,小米辣",5分,湘菜
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新手必看的辣椒炒肉,"猪前腿肉,青椒,大蒜,黑豆鼓,老抽,生抽,食盐,鸡精,猪油",4.7分,湘菜
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酱烧鸡脖,"鸡脖,葱姜蒜,辣椒,冰糖,老抽,生抽,开水,油&盐,白酒,大料",5分,湘菜
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尖椒干豆腐,"干豆腐,尖椒,蚝油,葱蒜",4.9分,湘菜
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菁选酱油试用之蒜苗炒腊肠,"腊肠,蒜苗,菁选酱油",5分,湘菜
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私房酱卤鸭头,鸭头,4.8分,湘菜
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正宗毛氏红烧肉（加了酱油的别加毛氏两字）,五花肉,5分,湘菜
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卤猪脚（不用香料）,"猪脚,蒜末，生姜末，料酒，冰糖，老抽，盐",4.7分,湘菜
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蒜香豆干五花肉,"五花肉,蒜苗,香干,豆豉",5分,湘菜
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【辣蒸鲫鱼】——酣畅淋漓嚣张率性的活,鲫鱼,4.5分,湘菜
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萝卜干腊肉,"萝卜干,腊肉,大蒜,干辣椒,辣椒",4.2分,湘菜
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剁椒金针菇,"金针菇,剁椒,香葱,植物油,蒸鱼豉油",4.8分,湘菜
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芹菜炒豆干,"芹菜,豆腐干,花椒,海鲜酱油,蚝油,盐,十三香",4.7分,湘菜
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一食半刻 爽口黑木耳（内含自制红油）#我要上首页清爽家常菜#,干木耳,4.7分,湘菜
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椒麻鸡丝,"鸡胸,麻椒,生抽,糖,香油,植物油",4.7分,湘菜
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【红油肚条】自己清洗更放心,"猪肚,香菜,熟芝麻",,湘菜
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香煎香辣小土豆,"小土豆,葱末,蒜末,酱油,蒜蓉辣酱,醋,白糖",5分,湘菜
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香辣炸鱼,"皖鱼,炸粉,粘米粉",4.4分,湘菜
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牙签肉,"鸡胸肉,蚝油,烤肉酱,料酒,生抽,牙签,孜然粉,糖,生粉",4.7分,湘菜
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姜辣鸡翅,"鸡翅,干辣椒,生姜",,湘菜
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湘西外婆菜,"猪肉,外婆菜,红色朝天椒,绿色朝天椒,豆豉,蒜头,生姜,大葱,盐,生抽",5分,湘菜
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湘式家常豆腐,豆腐,5分,湘菜
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红油醋香藕,莲藕,,湘菜
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湘菜馆里逢客必点的一道主席菜：【毛氏红烧肉】,"五花肉,干豆角（因为到处买不到用笋干代替了）,大葱或蒜苗（也买不到了）,干辣椒,姜片,八角,香叶,蒜头",5分,湘菜
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懒人必学的带鱼做法——剁椒带鱼,带鱼,4.8分,湘菜
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芝麻油，风味香辣豆豉,"豆豉,干辣椒粉,蒜",4.8分,湘菜
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香辣小龙虾,小龙虾,4.7分,湘菜
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拌素捆鸡｜组长教你做湘菜,"素捆鸡,葱花,干辣椒,辣椒粉,孜然,生抽,蚝油,姜蒜,胡椒,香油",5分,湘菜
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湘式腊肠饭,"腊肠,大米,水,酱油,盐,油菜心,香菇,煎蛋,植物油",4.5分,湘菜
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剁椒蒜薹炒蛋,"鸡蛋,蒜薹,剁椒",5分,湘菜
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正宗！老长沙糖油粑粑,"糯米粉,片糖,红糖,油,水",4.8分,湘菜
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腊肉小炒,"腊肉,豆干,大青椒,红圆椒",4.4分,湘菜
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农家一碗香,"瘦肉,青椒,红椒,鸡蛋,大蒜",4.7分,湘菜
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青椒炒土鸡蛋,"土鸡蛋,青椒,美人椒",4.7分,湘菜
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小炒湖南腊肉,"自家熏湖南腊肉,青杭椒",5分,湘菜
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剁辣椒蒸鸡#寻找最聪明的蒸菜达人#,"清远鸡,葱姜蒜,剁辣椒",4.5分,湘菜
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豉油蒜蓉粉丝虾#寻找最聪明的蒸菜达人#,"海虾,蒸鱼豉油,蒜,龙口粉丝,香葱,油,料酒,盐",4.7分,湘菜
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香菇肉末豆腐,"豆腐,肉末,香菇",4.4分,湘菜
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自制辣椒油,"干辣椒,白芝麻",5分,湘菜
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地方美食【杭椒牛柳】,"牛柳(牛里脊肉),杭椒,红椒,姜丝,洋葱丝,~腌肉材料：,蛋清,生粉,黑胡椒粉,蒜蓉,黄酒,蚝油,酱油,香油,小苏打,盐",5分,湘菜
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剁椒金针菇～夏日快手菜,"金针菇,剁辣椒,麻油,葱花,蒸鱼豉油",5分,湘菜
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开胃下酒菜·泡椒鸭肫·,"鸭肫,泡椒,泡椒卤水,小米椒,大蒜,生姜,料酒,精盐,白糖,花椒,生抽,蒜苗",4.8分,湘菜
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菜鸟如何做出美味的【农家手撕包菜】,"五花肉,包菜",4.5分,湘菜
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剁椒鸦片鱼头,"鸦片鱼头,小红尖椒,葱",5分,湘菜
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左宗棠鸡～歪果仁最爱的中国菜,"鸡腿,盐,淀粉,芝麻,糖,陈醋,生抽,水,生姜,蛋黄,蒜",5分,湘菜
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香煎黄花鱼—儿童营养餐,"黄花鱼,面粉,盐,黑胡椒粉,葱姜蒜,料酒",4.8分,湘菜
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鸿运当头——剁椒蒸鱼头,"大鱼头,剁椒,姜,葱,蒜",5分,湘菜
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剁椒鱼头,"鱼头,青剁椒,红剁椒",4.8分,湘菜
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湘菜【剁椒鱼头】正宗做法详解,大头鱼,4.8分,湘菜
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清炒红苋菜,苋菜,4.8分,湘菜
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酒酿,"糯米,甜酒曲,白开水",5分,湘菜
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湘西土匪烧豆角,"长豆角,肉末,大蒜",4.4分,湘菜
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香辣鸭舌,鸭舌,4分,湘菜
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咸鸭蛋灌糯米饭,"糯米,荷兰豆,腊肉,生咸鸭蛋",4.8分,湘菜
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香菇酿肉-儿童营养餐,"香菇,肉馅,鸡蛋,葱，姜，蒜,淀粉,酱油,花椒粉,小虾米,番茄酱,糖,胡椒粉",4.8分,湘菜
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菁选酱油试用之红烧鸡块,"鸡肉,冰糖或白糖,酱油,料酒",,湘菜
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菠萝咕咾肉，咬一口不老的灵魂,"猪梅肉,干面粉,鸡蛋,生抽,黄酒, 盐,胡椒粉,新鲜菠萝,青椒,红椒",4.9分,粤菜
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牛奶炖蛋,"土鸡蛋,纯牛奶",4.7分,粤菜
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蚝油生菜,"生菜,蚝油",4.7分,粤菜
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菠萝咕咾肉#舌尖美味·油你掌勺#,"#腌肉：,猪里脊肉,料酒,盐,白胡椒粉,#配菜：,凤梨或菠萝,红椒（灯笼椒）,#蛋黄糊：,蛋黄,淀粉,炸肉用淀粉：,#酸甜酱汁：,植物油（炒酸甜酱汁使用）：,番茄沙司,白砂糖,盐（可不放）,橙汁淀粉水（橙汁70g+淀粉3g）,植物油（使酱汁更油亮，也可不放）",5分,粤菜
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金蒜粉丝蒸虾,"青虾,粉丝,腌制：,料酒,白胡椒粉,蒜茸制作：,大蒜,蒸鱼豉油,调料汁：,蒸鱼豉油,白胡椒粉,清水,鸡精,指天椒,香葱葱绿",4.7分,粤菜
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【蒜蓉木耳蒸丝瓜】超快手超简单节后清肠低脂清新,"丝瓜,木耳,大蒜,植物油,盐,酱油",4.7分,粤菜
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粤菜-菠萝咕噜肉(咕咾肉）十二道锋味复刻做出极致的甜酸,"猪里脊,青椒,红椒,菠萝,干山楂,柠檬,红糖,番茄酱,水,生抽,盐,淀粉,鸡蛋,黑胡椒",4.8分,粤菜
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#春天肉菜这样吃#蚝油生菜,"生菜,蒜,干辣椒,生抽,蚝油,盐,花生油",4.9分,粤菜
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蚝油手撕杏鲍菇,"杏鲍菇,青椒,干辣椒,蒜",4.8分,粤菜
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粤菜-上汤豆苗（做好上汤的窍门）,"豌豆苗,肉末（火腿丁）,皮蛋,白蘑菇,大蒜籽,姜,高汤,盐,蚝油,枸杞（装饰用可不放）",4.9分,粤菜
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广东红烧肉#蔚爱边吃边旅行#,"五花肉,蒜瓣,酱油,蚝油",4.8分,粤菜
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母亲节献礼之菠萝咕噜肉,"菠萝,红椒,青椒,瘦肉",5分,粤菜
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粤菜-咸鱼茄子煲（附茄子不油腻的小窍门）,"茄子,梅香马交鱼,肉末,香菇,大蒜籽,姜,葱,料酒,生抽,鱼露,镇江香醋,白胡椒粉,香油,鸡精,生粉,盐,鸡汤,辣椒（可选）",4.7分,粤菜
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酱爆肉末茄子煲,"细长条紫茄子,里脊肉",4.7分,粤菜
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豆腐虾煲#舌尖上的春宴#,"小白虾,南豆腐,葱姜,盐,水淀粉,白糖,白胡椒粉（看个人口味可放可不放）",4.8分,粤菜
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比肉还香的——浇汁豆腐丸子,"卤水老豆腐,胡萝卜,面粉,鸡蛋",4.2分,粤菜
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粤式经典--白灼菜心,菜心,4.7分,粤菜
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蒜蓉辣酱炒花甲,"花甲,姜块,蒜蓉,干辣椒,花椒,豆瓣酱,辣椒酱,生抽,淀粉,葱香菜,食用油",4.9分,粤菜
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干炒牛河,"河粉,牛肉片,胡萝卜,韭黄,洋葱,芽菜,香葱",4.9分,粤菜
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非传统非油炸版【梅干菜扣肉】,"五花肉,梅干菜",4.8分,粤菜
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蒜蓉粉丝蒸扇贝,"扇贝,粉丝,大蒜,姜,小葱,红辣椒,味极鲜,油",4.9分,粤菜
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红枣红糖酒酿蛋,"红糖,红枣,枸杞,酒酿,清水,鸡蛋",4.9分,粤菜
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私房菠萝咕噜肉,"猪里脊肉,菠萝,青椒,胡萝卜",4.7分,粤菜
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清蒸鲈鱼,鲈鱼,5分,粤菜
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广式小吃——Q弹钵仔糕,"钵仔糕粉,清水,白糖,蔓越莓干，枸杞，红枣，椰蓉，冻干玉米粒",4.9分,粤菜
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银耳雪梨羹,"银耳,雪梨",4.7分,粤菜
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土豆牛腩煲,"牛腩,胡萝卜,土豆,葱,姜,香叶,八角,草果,肉寇,料酒,生抽,老抽,黄冰糖,香叶,盐",5分,粤菜
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全家福砂锅#盛年锦食·忆年味#,"白菜,咸肉,虾,鹌鹑蛋,肉皮（泡发）,蛋饺,爆鱼,黄豆芽,冬笋（片）,香菇,家乐浓汤宝,盐,料酒,葱丝",4.8分,粤菜
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5分钟教你做浓香手煮奶茶,"鲜奶,白糖,正山小种红茶叶",4.8分,粤菜
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越基础越考验功力：客家酿豆腐,"山水老豆腐,瘦肉,香菇",4.8分,粤菜
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澳门葡式蛋挞 | 从蛋挞液到蛋挞皮，详解每个细节,"自制泡芙酥皮 （请看食域家上一篇食谱）,奶油(35%的脂肪含量),白砂糖,全脂牛奶(3.5%脂肪含量),大蛋黄,玉米淀粉,香草精",5分,粤菜
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酸汤肥牛卷,"肥牛卷,黄灯笼剁椒酱,泡小米椒,美人椒,粉丝,西红柿,小青菜或生菜,金针菇,味精,鸡精,胡椒粉,白糖,葱姜,白醋",4.7分,粤菜
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鲜掉你的眉毛—清蒸鲈鱼,"鲜鲈鱼,蒜,姜,葱",4.8分,粤菜
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儿时记忆-广式蒜蓉豆豉蒸排骨,"猪肋排,生姜,大蒜头,水,生抽,料酒,豆豉,白砂糖,葱花,花生油,盐",4.8分,粤菜
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莲蓉蛋黄酥&杂花酥（黄油版）,"中粉（油皮）,黄油（油皮）,细砂糖（油皮）,水（油皮）,低粉（油酥）,黄油（油酥）",4.8分,粤菜
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菠萝咕噜肉,"五花肉,菠萝,青椒,红椒,香酥炸粉,番茄酱,白糖,米醋,盐",4.4分,粤菜
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番茄金针菇冬瓜汤,"冬瓜,番茄,金针菇,盐,糖",4.7分,粤菜
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荷塘月色小炒#每道菜都是一台食光机#,"莲藕,荷兰豆,红萝卜,黑木耳,蒜瓣,盐,家乐热炒鲜露,玉米粒,鸡粉",4.3分,粤菜
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广东罗汉斋#蔚爱边吃边旅行#,"荷兰豆,春笋,腐竹,香菇,胡萝卜,木耳,青笋,蚝油,白糖,淀粉,盐,鸡精",5分,粤菜
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菠萝咕咾肉,"菠萝,里脊肉,青圆椒,红柿子椒",4.7分,粤菜
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#钟于经典传统味#鲜虾粉丝煲,"大虾,粉丝,生抽,葱,姜,郫县豆瓣酱,开水,糖,蒜",4.8分,粤菜
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蒜蓉粉丝蒸扇贝#精品菜谱挑战赛#,"扇贝,龙口粉丝,大蒜,味极鲜酱油,蚝油,盐,鸡精,白糖,小米辣,小葱,油",5分,粤菜
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酱油鸡腿,鸡腿,4.7分,粤菜
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吸指明虾鸡爪煲,"明虾,鸡爪,土豆 （大）,鹌鹑蛋,年糕片",4.8分,粤菜
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烤箱版蒜蓉生蚝,"生蚝,粉丝,大蒜,香葱,小米辣,植物油",5分,粤菜
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【白灼虾】活虾最原味的做法,活虾,4.7分,粤菜
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广东菠萝咕噜肉#蔚爱边吃边旅行#,"菠萝,猪肉,青椒,红椒,料酒,盐,糖,胡椒粉,生粉,生抽,鸡蛋,番茄酱",4.8分,粤菜
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粤式经典茶点——豉汁蒸排骨,"猪小排,大蒜,豆豉,胡椒粉,糖,淀粉,盐,鸡精",5分,粤菜
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肉末白菜卷,"前腿肉,白菜,蒜头,黑椒粉",4.7分,粤菜
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日食记丨梅菜扣肉,"五花肉,梅干菜,啤酒,京葱,姜,八角,香叶,白胡椒粉,淀粉,糖,老抽,生抽,料酒",4.9分,粤菜
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[快厨房]潮汕干贝虾蟹粥砂锅粥,全部食材,4.6分,粤菜
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香菇酿肉丸 #元气挑战美一天#,"鲜香菇,肉末,玉米粒,豌豆,红椒,枸杞",4.8分,粤菜
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威海蚝烙#蔚爱边吃边旅行#,"生蚝,鸡蛋,地瓜粉,面粉,洋葱,红椒,香菜,大葱,海鲜酱油,胡椒粉,花生油,盐",4.2分,粤菜
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金沙虾仁蒸蛋,"嫩豆腐,咸蛋黄,腊肠,虾仁,鸡蛋,小葱",4.9分,粤菜
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家常猪肚鸡（附清洗和处理猪肚的技巧）,"猪肚,鸡,盐,生抽,料酒,枸杞,姜片,蒜,盐,胡椒",5分,粤菜
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菠萝咕噜肉,"菠萝,小里脊,三色甜椒,蛋清",4.8分,粤菜
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椒盐黄豆#令人羡慕的圣诞大餐#,"黄豆,色拉油,椒盐,辣椒粉",5分,粤菜
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下饭佐酒好选择 沙茶潮汕牛肉丸,"汕头牛肉丸,芹菜,生菜,蚝油,沙茶酱,辣椒酱",5分,粤菜
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辣炒花螺,花螺（带壳）,5分,粤菜
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菠萝咕噜肉｜酸酸甜甜,"梅花肉/猪颈肉,菠萝,彩椒",4.8分,粤菜
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黑椒牛肉粒—迷迭香,"牛肉,洋葱,青椒,料酒,生抽,蚝油,糖,黑胡椒粉,盐",4.7分,粤菜
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红烧肉#樱花味道#,"五花肉,生姜,啤酒,冰糖,生抽,老抽,鹌鹑蛋",4.5分,粤菜
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家庭版钵仔糕-零难度零失败,"木薯淀粉,砂糖,清水,提子干,蔓越莓",4.7分,粤菜
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活血祛寒 月子必备 客家黄酒鸡,"扇鸡（鸡）,客家黄酒,生姜,食盐,食用油",4.7分,粤菜
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豉汁蒸排骨,"猪肋排,姜末,蒜末,豆豉,耗油,盐,糖,白胡椒粉,料酒,蒸鱼豉油,香油,淀粉,辣椒",4.7分,粤菜
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喝过一次就念念不忘的猪肚包鸡,"猪肚,鸡,姜,白胡椒粒,红枣,枸杞,沙参,盐,白胡椒粉",4.9分,粤菜
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粉煎排骨｜香气浓烈,"排骨,绿豆淀粉,花椒末,黄酒,黄豆酱",5分,粤菜
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菠萝咕咾虾#母亲节，给妈妈做道菜#,"菠萝,虾仁,干淀粉,番茄酱,白醋,糖,料酒,盐,白胡椒粉",5分,粤菜
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电饭锅蜜汁叉烧肉,五花肉,4.7分,粤菜
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#春天肉菜这样吃# 菠萝咕咾肉,"里脊肉,菠萝,红椒,黄椒,青椒,鸡蛋,番茄酱,淀粉,盐",4.3分,粤菜
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剁椒粉丝蒸金针菇#舌尖上的春宴#,"金针菇,粉丝",4.8分,粤菜
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湘莲板栗猪肚汤～,"猪肚,莲子,板栗,红枣,枸杞,生姜,白醋,盐,面粉,料酒,胡椒粉,芝麻油,清水",5分,粤菜
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电饭煲版蚝油鸡翅,鸡翅,4.7分,粤菜
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空气炸锅烤鸡翅,"鸡翅中,奥尔良腌料,水,蜂蜜",4.7分,粤菜
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蛤蜊丝瓜汤#舌尖上的春宴#,"丝瓜,蛤蜊",4.5分,粤菜
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不容错过的~广式脆皮烧肉,"带皮五花肉,盐,五香粉,酱油,白糖,食用小苏打,姜,竹签,锡纸,蚝油",4.7分,粤菜
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咸蛋黄焗南瓜,"咸蛋黄,南瓜,小葱,油",5分,粤菜
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大排档风味 快手煲仔菜～火腩茄子煲,"茄子,火腩（烧肉）,生姜,葱,大蒜,红葱头,面豉酱,白糖,食盐,生抽,料酒,开水,食用油",5分,粤菜
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菠萝咕咾肉,"里脊肉,菠萝,青椒,红椒",4.2分,粤菜
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低卡燕麦蛋挞,"燕麦,香蕉,牛奶,鸡蛋",4.9分,粤菜
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【网红雪媚娘】，小白也能三分钟学会,"草莓,淡奶油,奥利奥碎,砂糖,雪媚娘皮",5分,粤菜
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流金溢彩――柠香金桔饮,"金桔,鲜柠檬,陈皮,冰糖,纯净水",5分,粤菜
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蛤蜊炖蛋,"蛤蜊,鸡蛋,水,葱花,盐,芝麻油,生抽,料酒",4.7分,粤菜
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猪横脷鸡骨草汤,"鸡骨草,猪骨,猪横脷,赤小豆,蜜枣,陈皮",5分,粤菜
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白斩鸡（高压锅版）,"三黄鸡,姜,盐,酱油,姜末,洋葱",5分,粤菜
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菠萝咕咾肉#春天不减肥，夏天肉堆堆#,"五花肉,凤梨,青椒,红椒,鸡蛋清,葱姜料酒,洋葱,番茄酱,水,糖,盐,淀粉和面粉,又伊鲜柚子酱油,番茄,姜片,蒜瓣,京葱",4.7分,粤菜
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白灼菜心,"菜心,蒜末",4.7分,粤菜
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雪媚娘,"糯米粉(皮),玉米淀粉,糖粉,淡奶油,水,淡奶油(馅),细砂糖,奥利奥碎,糯米粉(手粉),黄油",5分,粤菜
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白果咸菜猪肚煲,"猪肚,新鲜白果,潮汕咸菜,生姜,大蒜,白胡椒粉,猪油",5分,粤菜
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外酥里糯的芋头猪肉丸子（原创）,"芋头,精肉,鸡蛋,盐,姜,小葱,料酒,食用油",5分,粤菜
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面包机版客家咸肉,"五花肉,蒜头,研磨黑胡椒粉,盐,米酒,家乐热炒鲜露",4分,粤菜
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客家糯米丸子,"五花肉,马蹄",4.8分,粤菜
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蜜汁叉烧#厨此之外，锦享美味#,猪梅花肉,5分,粤菜
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潮汕风味 家常菜 脆姜炒鱼露猪肉,"带皮五花肉,生姜,红糖粉（腌生姜用）,红糖粉,鱼露,绍兴酒,食用油",5分,粤菜
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叉烧酱烤肋排,"排骨,葱,姜,料酒,花椒,盐,叉烧酱,蚝油,白酒或米酒,食用油,蜂蜜,清水",5分,粤菜
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【中式烤鸡翅】,"鸡翅,酱油/生抽 light Soy Sauce,料酒 Chinese cooking wine,蚝油 Oyster sauce,老抽/甜酱油 dark/sweet soy sauce,糖,辣椒粉 Chili powder 可无,蒜粉 garlic powder,盐",5分,粤菜
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还没开饭就全部吃完的蜜汁烤叉烧肉,前腿肉,4.2分,粤菜
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拔丝土豆,"土豆,糖,盐,油",4.8分,粤菜
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菠萝咕噜肉,"里脊肉,菠萝,青椒,红椒,红头葱,鸡蛋,淀粉,食盐,胡椒粉,黄酒,番茄酱,米醋,白砂糖",5分,粤菜
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清蒸黄花鱼#金龙鱼外婆乡小榨菜籽油 外婆的时光机#,黄花鱼1条,4.3分,粤菜
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香龙酒花豉油鸡,"鸡腿,龙椒,洋葱,豆豉,花椒,料酒,醋,油,香菜",5分,粤菜
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日食记 | 豉油鸡,鸡腿,5分,粤菜
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五味滋养梨球饮#财源滚滚，团团圆圆#,"雪梨,鲜柠檬,红枣片,枸杞,玫瑰花,百合片,冰糖,纯净水",5分,粤菜
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西芹炒百合#舌尖上的春宴#,"西芹,新鲜百合",4.7分,粤菜
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鲜甜十足的蒜蓉烤大虾#中粮我买，超模滋料大公开#,"大虾,蒜,盐,料酒、生抽、酱油,葱绿",4.7分,粤菜
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猪蹄这样炖一炖冻一冻，晶莹剔透又香又好吃哦——猪蹄冻,猪蹄,4.5分,粤菜
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菠萝古老肉,"菠萝,甜椒,番茄酱,生抽,淀粉,蛋液,油,鸡脯肉,白糖",4.7分,粤菜
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香橙反沙芋头,"荔浦芋头,橙子,食用油,白糖,盐,水",4.3分,粤菜
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广式叉烧肉#有颜值的实力派#,"五花肉,料酒,蚝油,生抽,红曲粉,姜,蒜瓣,葱,老抽,麦芽糖,紫干葱头",4.5分,粤菜
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潮汕家乡菜——沙茶牛肉炒芥兰，不能忘却的味道,"芥兰,黄牛肉,红辣椒,沙茶酱,姜,蒜头,生粉,酱油,盐,香菇",5分,粤菜
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避风塘炒蟹,"大闸蟹,#腌料：,盐,料酒,#炸制：,面包糠,淀粉,#调味料：,洋葱,生姜,豆豉,干辣椒,盐,白糖,生抽,白胡椒粉",5分,粤菜
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一颗菠萝咕噜肉「厨娘物语」,"菠萝,里脊肉,青椒,红椒,淀粉",4.7分,粤菜
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银耳红枣蒸雪梨#洗手作羹汤#,"雪梨（中等个头）,红枣,黄冰糖,纯净水,枸杞,银耳",5分,粤菜
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花开富贵扣碗肉,"五花肉,八角,香叶,葱姜,黄酒,冰糖粉,盐",4.4分,粤菜
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【潮汕特色小炒金不换炒薄壳】#蔚爱边吃边旅行#,薄壳,4.8分,粤菜
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香煎小鱼,小鱼,5分,粤菜
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蒜蓉粉丝蒸扇贝,"扇贝,粉丝,姜片,蒜,红尖椒",4.2分,粤菜
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马蹄雪梨银耳汤—滋阴润肺 止咳化痰,"马蹄,雪梨,银耳,红枣,枸杞,冰糖",4分,粤菜
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清爽白灼生菜＃美食美刻，乐享美极＃,"生菜,美极鲜味汁,香油,蒜",5分,粤菜
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潮汕菜脯炒鸡蛋#蔚爱边吃边旅行#,"菜脯,鸡蛋,花生油",4分,粤菜
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年夜菜—梅菜扣肉,"带皮五花肉整块,梅干菜,生姜,大蒜",5分,粤菜
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山药胡萝卜焖猪蹄,"猪蹄,山药,胡萝卜",5分,粤菜
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#肉食者联盟#家常油煎刀鱼段,"刀鱼段,盐,花椒粉,葱,姜,植物油,干面粉",5分,粤菜
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沙茶牛肉煲,"牛里脊,胡萝卜,口蘑,芹菜,蒜片,姜丝,青红椒丝,米酒,生抽,水淀粉,沙茶酱,食用油,白胡椒粉",5分,粤菜
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#硬核菜谱制作人#辣烤蒜蓉生蚝,"生蚝,蒜头,辣椒,耗油,盐",5分,粤菜
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菠萝咕噜肉#春天肉菜这样吃#,"里脊肉,大葱,生姜,生抽,蛋清,红椒,青椒,番茄酱,胡椒面,生粉",5分,粤菜
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豉汁蒸凤爪#520，美食撩动TA的心！#,"鸡爪,油（油炸用）,冰水,调酱汁,盐,糖,白胡椒粉,阳江豆豉,生粉,生抽,花雕酒,蒜泥,香油,熟花生米,红椒圈",5分,粤菜
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奶油炖菜｜醇厚酱香,"鸡腿,土豆,胡萝卜,西蓝花,洋葱",3分,粤菜
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#精品菜谱挑战赛#蒜蓉粉丝蒸鲍鱼,"鲍鱼(15头),粉丝,大蒜头,生姜,盐,黑胡椒,干红椒,植物油,生抽,陈醋",5分,粤菜
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白灼虾#硬核家常菜#,"虾,姜片,姜丝,大蒜,酱油,陈醋",5分,粤菜
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蚝油孜然虎皮尖椒 快手家常菜#厨此之外，锦享美味#,"尖椒,蒜,盐鸡精,酱油,甜面酱,李锦记蚝油,孜然粉",5分,粤菜
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白灼虾,"活虾,姜,葱,盐,料酒,香醋（蘸料）,芝麻油（蘸料）,姜末（蘸料）",5分,粤菜
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经典粤式砂锅菜 | 咸鱼茄子煲,"猪肉(或鸡肉)，切成薄片,玉米淀粉，另备1/2茶匙单独使用,长茄子,菜籽油,姜，切末,蒜，切碎,大葱，葱白和葱绿分别切碎备用。,梅香马友咸鱼（或自己喜欢的咸鱼），去骨切碎,糖,陈醋,老抽,生抽,水 (取决于火候大小）",5分,粤菜
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水煮三鲜,"鱿鱼,花蛤,明虾,黄瓜,姜,蒜,葱,香菜,豆瓣酱,白糖,娃娃菜,巴沙鱼",5分,粤菜
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冰爽一夏：红糖冰粉#在“家”打造ins风美食#,"冰粉粉,清水,红糖水,果仁与果干",5分,粤菜
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小羽私厨之蒜蓉粉丝蒸扇贝,"扇贝,粉丝,生抽,蚝油,白糖,料酒",5分,粤菜
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山药蒸肉糜，竟也变成这花开富贵的模样,"山药,肉糜,鸡蛋,蚝油,生抽,糖,盐/姜/白胡椒粉/葱花",,粤菜
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豆豉土豆蒸排骨,"猪肋排,土豆,黑豆豉,小红尖椒",5分,粤菜
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燃力士版梅子小排,"排骨,杏干（果脯）,可乐味燃力士,葱,姜,料酒,生抽,蚝油,盐",5分,粤菜
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旺仔脆皮蛋挞,"鸡蛋,白糖,旺仔牛奶,饺子皮",5分,粤菜
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清蒸鲫鱼,"鲫鱼,盐,料酒,白胡椒粉,蒸鱼豉油,姜,小葱,香菜",,粤菜
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蜂蜜厚多士,"吐司,黄油,蜂蜜,草莓,芒果,蓝莓",5分,粤菜
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不加一滴油的烤鸡翅,"鸡中翅,生抽,料酒,奥尔良鸡粉,葱段,姜片,薯片,淀粉,鸡蛋,辣椒粉",5分,粤菜
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油而不腻 客家腐乳肉,"五花肉,胡萝卜,大蒜,葱,豆腐乳,豆腐乳汁,白糖,盐,白酒,清水",5分,粤菜
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蒜蓉生蚝,"生蚝仔,蒜头,小米辣,生抽,盐,花生油,白糖",4分,粤菜
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莲蓉蛋黄酥,"油皮：,中筋面粉,猪油,沸水,白砂糖,油酥：,低筋面粉,猪油",,粤菜
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5分钟搞定咸蛋黄焗南瓜,"南瓜,咸鸭蛋黄,面粉,盐,白糖,油",5分,粤菜
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辣辣南瓜浓汤—微波炉版,"南瓜,洋葱,独头蒜",,粤菜
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广东家常菜：豆豉蒸排骨,"排骨,姜,蒜,葱,砂糖,盐,胡椒粉,米酒,豆豉,淀粉水,玉米油",5分,粤菜
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芝麻肠粉#十分钟早餐挑战#,"黑芝麻肠粉,蒜蓉,酱油,花生油,肉沫",,粤菜
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酱汁排骨鸡爪煲,"小排骨,鸡爪,韩式辣酱,郫县豆瓣酱,甜面酱,葱,蒜,姜,料酒,糖,蚝油,大料,味精,土豆",4.8分,粤菜
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10分钟客家蛋角萝卜煲,"蛋角,瑶柱,白萝卜,姜丝",5分,粤菜
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菠萝咕咾肉#春季食材大比拼#,"里脊肉,菠萝,菜椒,红太空椒,盐,白胡椒粉,白糖,啤酒,鸡蛋,红薯淀粉,调味酸甜汁：,番茄酱,白糖,白醋,水淀粉,盐",,粤菜
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菠萝咕噜肉,"里脊肉,青椒,红椒,鸡蛋,番茄酱",,粤菜
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叉烧萝卜丝汤#膳魔师北咸主题月#,"叉烧肉,白萝卜,盐,葱花,胡椒粉,膳魔师闷烧罐,白开水",5分,粤菜
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简易版蛋挞[适合新手],"纯牛奶,鸡蛋,糖,现成蛋挞皮",5分,粤菜
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浓情娘惹风味烤排,"排骨,娘惹烤肉料,生抽,盐",,粤菜
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虾仁毛豆蒸蛋,"大虾,毛豆,鸡蛋,生抽",,粤菜
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粤菜中广受欢迎的美味蜜汁叉烧,"猪前腿肉,料酒,盐",5分,粤菜
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酱料DIY｜潮汕沙茶蘑菇酱#蔚爱边吃边旅行#,"口蘑,干香菇（大）,皇牌沙茶王,甜面酱",5分,粤菜
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潮汕菜头丸，素丸子（白萝卜丸）家庭版,"白萝卜,蒜苗,低筋面粉,木薯粉,泡打粉,盐,鸡粉,油,水",4.9分,粤菜
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《回家吃饭》菠萝咕咾虾球,"菠萝,青虾仁,洋葱,青椒,红菜椒,姜末,淀粉,盐,太太乐美美椒调味料,白糖,橙汁,柠檬汁,油",,粤菜
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自制蛋挞,"蛋挞皮,牛奶,淡奶油,蛋黄",5分,粤菜
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#钟于经典传统味#花开富贵之番茄菌菇虾滑汤,"番茄（根据大小）,白玉菇,蟹味菇,鲜香菇,花菇,盐,虾滑",,粤菜
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#父亲节，给老爸做道菜#百香果子姜焖鸭,"鸭肉,百香果,子姜,紫苏,蒜头,生抽,蚝油,白糖,白酒,清水",,粤菜
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#无腊味，不新年#蜜制卤叉烧,"猪后腿肉,五花肉,料酒,大葱,蜂蜜,叉烧酱,大蒜,蚝油,盐,红曲粉,姜,生抽,老抽",,粤菜
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戴氏秘制叉烧,五花肉,4.5分,粤菜
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#家乡菜#豉油鸡,"土鸡,生抽,老抽,料酒,清水,八角,桂皮,沙姜,蒜瓣,葱,小黄姜,片（黄）糖",5分,粤菜
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潮汕牛肉火锅 | 日食记,"牛肉丸,胸口朥,牛舌,五花腱,吊龙,肥胼,粿条,蔬菜",5分,粤菜
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海丰大粒参炖猪后腿,"猪后腿,自制大粒参,鱿鱼干,姜,珍珠冬菇,冰糖,生抽,老抽,清水",,粤菜
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蜜制叉烧,"五花肉,后腿肉,料酒,葱,叉烧酱,蜂蜜,大蒜,蚝油,盐,红曲粉,姜,生抽,老抽",,粤菜
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萝卜牛腩煲,"牛腩,白萝卜、胡萝卜",5分,粤菜
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鲜味胡萝卜菌菇汤,"平菇,香菇,金针菇,胡萝卜,葱花,鸡精,香菜,高油酸花生油,盐",,粤菜
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椒丝蛤蜊,"蛤蜊,红椒，青椒,姜片,盐,蒜,油,水,葱",,粤菜
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铁板烤鸡翅,"鸡翅,盐,胡椒粉,生抽,料酒,葱姜蒜,白芝麻,烧烤酱",,粤菜
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菠萝咕噜排骨 宝宝辅食食谱,"排骨,菠萝,山楂条",5分,粤菜
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#夏天夜宵High起来！#银耳木瓜糖水,"木瓜,银耳1个,姜,清水,冰糖",,粤菜
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我去港式餐厅的必点美食——干炒牛河,"河粉,牛里脊肉,青蒜,绿豆芽",5分,粤菜
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芝士菠萝饭,"米饭,菠萝,青豆,玉米,红萝卜,葱,虾,盐,胡椒粉",,粤菜
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#精品菜谱挑战赛#蜜汁叉烧,"猪肉,叉烧酱,大蒜,蜂蜜,姜丝",,粤菜
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咸鱼蒸排骨#精品菜谱挑战赛#,"咸鱼,排骨,姜,料酒,淀粉,酱油",,粤菜
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家常粤菜：豉汁蒸排骨,"排骨,豆豉,生抽,蚝油,白砂糖,姜丝,红葱头,蒜蓉,白胡椒粉,料酒,玉米淀粉,饮用水,食用小苏打,葱花",,粤菜
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香辣莲藕焖猪手,"猪手,莲藕,干辣椒,姜片,葱花,八角",5分,粤菜
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#硬核菜谱制作人#莲子猪肚汤,"猪肚,莲子,花生,红枣,姜,料酒,盐,香叶,玉米粉,枸杞",,粤菜
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广式靓汤 润肺除燥 西洋菜陈肾煲猪肺汤,"猪肺,西洋菜,南杏仁,北杏仁,蜜枣,陈皮,陈肾,姜片（炒猪肺用）,食用油,水",5分,粤菜
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宝宝辅食之三文鱼松,三文鱼,5分,粤菜
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菠萝咕咾肉,"里脊肉,菠萝,面粉,鸡蛋,料酒,盐,番茄酱,面粉,香辣粉,糖,姜,调和油",,粤菜
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【一食呓语】菠萝咕咾肉,"#腌肉：,猪里脊肉,料酒,盐1g淀粉2g,白胡椒粉,#配菜：,凤梨或菠萝,#酸甜酱汁：,植物油（炒酱汁用）,番茄沙司,白砂糖,盐,橙汁3淀粉水70,植物油",,粤菜
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蒜蓉生蚝,"特大生蚝,蒜头,小红椒,味极鲜酱油,料酒,盐",,粤菜
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菠萝咕噜肉,"里脊肉,菠萝,青椒,鸡蛋",5分,粤菜
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黄油版杂花酥,"以下是油皮,中粉,木糖醇,黄油,水,以下是油酥,低粉,黄油,抹茶粉,紫薯粉,馅料（看自己喜好）",4.8分,粤菜
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广东双色马蹄糕#蔚爱边吃边旅行#,"马蹄粉,红枣干,牛奶,椰浆",5分,粤菜
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清蒸口蘑鹌鹑蛋,"鹌鹑蛋,口蘑,葱末,盐,椒盐粉,鲍鱼汁,蚝油汁",,粤菜
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#秋天怎么吃#清炒南瓜叶,"南瓜藤,大蒜,食盐",,粤菜
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#节后清肠大作战#连蒜蓉都不会被放过的白灼生菜,"生菜,大蒜,生抽,食用油,食盐",,粤菜
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葱姜白斩鸡,鸡,,粤菜
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小羽私厨之自制虾滑,"鲜虾,蛋清,葱段,姜片,花椒,淀粉,料酒,盐,胡椒粉,生抽,葱末",4.5分,粤菜
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盐焗鸡,"童子鸡,沙姜,盐焗粉,咖喱粉,芝麻油,盐",,粤菜
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【元气早餐】菠萝开放吐司,"吐司,番石榴（连皮）,香蕉",,粤菜
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#精品菜谱挑战赛#一颗柠檬红豆酥粒吐司,"高筋面粉,牛奶,奶粉,蛋液,糖,盐,酵母,黄油,柠檬皮,蜜红豆,黄油(酥粒),杏仁粉(酥粒),糖(酥粒),中筋面粉(酥粒)",,粤菜
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煎鱼不破，鱼香肉嫩的粤式家常菜,马鲛鱼,5分,粤菜
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卤水拼盘,"家乐牌潮汕卤水汁,牛腱子,金钱肚,炸豆腐,清水,生姜,葱",5分,粤菜
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#好吃不上火# 双色吐司,"高筋面粉,抹茶粉,牛奶,鸡蛋,淡奶油,细砂糖,黄油,耐高糖酵母,盐",,粤菜
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潮汕荷兰薯（土豆）粿,"土豆,葱花,盐,生抽,粤式腊肠,香菇,咖喱块,红薯粉,虾米",4.3分,粤菜
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#硬核菜谱制作人##一人一道拿手菜#枸杞莲子汤,"枸杞,莲子,白糖,水",,粤菜
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白灼虾#中粮我买，超模滋料大公开#,"鲜虾,葱姜,蒜,香菜,鲜酱油（蘸食）,芝麻油,料酒",4.5分,粤菜
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珍珠丸子,"猪肉末,糯米,葱,盐,清水,生抽,香油",,粤菜
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糖醋猪脚姜,"海天添丁醋,新鲜猪脚,生姜,黄糖,鸡蛋",5分,粤菜
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清肝明目 清热下火-夏枯草煲猪横利,"猪横利,夏枯草,绵茵陈,黄豆,姜片,蜜枣,花生油,盐",5分,粤菜
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鲜肉胡萝卜蛋饺：宝宝辅食营养食谱菜谱,"猪肉馅,土豆,胡萝卜,鸡蛋,生姜,葱,玉米淀粉",,粤菜
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芦笋虾仁,"芦笋,虾仁,蚝油,盐,油,小葱",,粤菜
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潮汕牛肉炒粿条,"粿条,芥兰,牛肉,盐,沙茶酱,辣椒酱,酱油,生粉",5分,粤菜
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广东老火靓汤之（乌鸡排骨药材汤）,"排骨,乌鸡,广东老火靓汤药材汤包,姜片,水,胡萝卜,盐",5分,粤菜
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抹茶鲜花饼–尽享茶语花香,"鲜花酱,糯米粉,粘粉,花生碎,油皮:,糖,猪油,温水,中筋面粉,油酥:,若竹抹茶粉:,猪油,低筋面粉",,粤菜
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蒸枣糕（家庭版）,"红枣,红糖水,面粉,酵母粉",5分,粤菜
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春日最适合小朋友的超多维C快手营养菜--【番茄鱼】,"龙利鱼柳,西红柿,黑胡椒,生姜,生粉,盐",,粤菜
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枣糕,"红枣（去核）,鸡蛋,低筋面粉,红糖,白砂糖,清水,盐,无铝泡打粉,玉米油",,粤菜
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白灼芦笋#520，美食撩动TA的心！#,"芦笋,蒸鱼豉油,小米椒,葱,姜",,粤菜
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鸭母捻【潮州传统汤圆小食】,"糯米粉,白芝麻,猪油（或黄油）,黄晶老冰糖",,粤菜
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蒜蓉粉丝蒸扇贝??不输街边摊美味,"姜,扇贝,粉丝,料酒",3分,粤菜
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-虾仁蒸蛋#寻找最聪明的蒸菜达人#,"鸡蛋,鲜虾",4.7分,粤菜
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蚝油烧豆腐#豆果魔兽季联盟#,北豆腐,4.8分,粤菜
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蜜制金桔--止咳平喘小能手,金桔,4.8分,粤菜
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广式肠粉-秘方附酱汁做法,"粉浆用料,粘米粉（米打的粉）,澄面（小麦淀粉）,土豆淀粉,粟米粉（玉米淀粉）,水,酱汁用料,独头蒜,大蒜籽,姜片,香菜（不吃香菜的可用葱代替）,鸡汤,鲜味生抽,老抽,蚝油,蜂蜜,鱼露（可不放）,鸡精（个人喜欢就放，不放也很鲜了）,水,肠粉里面放的料,肉末,鸡蛋,生菜叶",4.8分,粤菜
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电饭锅版盐焗鸡,"光鸡一只,盐焗粉,生姜,香葱,食用油,花椒",4.8分,粤菜
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冬瓜汆丸子汤,"冬瓜,猪绞肉馅,鸡蛋",4.7分,粤菜
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蒜茸粉丝蒸扇贝,"扇贝,粉丝,大蒜",4.8分,粤菜
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芒果椰汁西米露,"芒果,小西米,椰浆,白砂糖",4.8分,粤菜
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蛋黄珍珠丸子,"糯米,肉末,咸蛋黄,洋葱,胡萝卜",4.6分,粤菜
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莲蓉蛋黄酥~~超详细版,"油皮材料,低筋面粉,猪油,水,糖粉,油酥材料,低筋面粉,猪油,馅料,咸蛋黄,干莲子,油,冰糖,黑芝麻,鸡蛋",4.9分,粤菜
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爆炒鱿鱼卷,"胡萝卜,干木耳,鱿鱼,青椒",4.8分,粤菜
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青椒腐竹结,"青椒,腐竹结",4.7分,粤菜
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菠萝古老肉,"鸡胸肉,菠萝,青椒1个,甜椒",4.6分,粤菜
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#快手菜#十分钟搞定清爽可口，芳香鲜美下饭菜--【白灼芦笋】,新鲜芦笋,4.7分,粤菜
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蒜薹炒鸡胗-----下饭到不行,"鸡胗,蒜薹,小米辣,大蒜,生姜,生粉,胡椒粉,料酒,豆瓣酱,鸡粉,盐",4.9分,粤菜
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荷塘小炒,藕,4.5分,粤菜
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丝瓜豆腐蛋汤,"丝瓜,鸡蛋,豆腐",4.7分,粤菜
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仙草芋圆全攻略,"木薯粉,南瓜（蒸熟后挤掉水分后）,紫薯（蒸熟后）,芋头（蒸熟后）,仙草冻粉,凉白开,烧开的水,红豆,珍珠小圆子",4.8分,粤菜
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川贝冰糖炖雪梨,雪梨,4.7分,粤菜
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凉拌海带丝,"海带,姜,葱,蒜子,生抽,陈醋,油辣椒,芝麻香油,白糖",4.8分,粤菜
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芒果班戟,"大芒果,鸡蛋,牛奶,低筋面粉,玉米淀粉,糖粉,黄油,淡奶油,糖粉入奶油",4.9分,粤菜
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椒盐虾,虾,4.8分,粤菜
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迷迭香美食| 冬瓜排骨汤,"排骨,冬瓜",4.9分,粤菜
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腰果虾仁,"腰果,虾仁",4.5分,粤菜
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清蒸石斑鱼（适用于各种清蒸鱼）,"石斑鱼,大葱,姜丝,蒸鱼豉油,白糖,玉米油（食用油）,白水",4.8分,粤菜
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初秋养生汤——鲫鱼豆腐汤,"小鲫鱼,豆腐,香葱,香菜,八角,花椒",4.6分,粤菜
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秋葵蒸蛋#我要上首页下饭家常菜#,"鸡蛋,秋葵,温水,盐,蒸鱼豉油（生抽）,香油",4.8分,粤菜
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木瓜炖牛奶,"木瓜,牛奶,冰糖",4.8分,粤菜
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水晶冬瓜卷,"冬瓜,肉末,胡萝卜,干木耳",4.7分,粤菜
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梅菜扣肉,"五花肉,梅菜,生抽,老抽,料酒,葱姜,八角,十三香,糖",4.6分,粤菜
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盛夏冰之恋---芒果西米露,西米,4.6分,粤菜
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胡萝卜玉米排骨汤,"玉米,胡萝卜,排骨",4.8分,粤菜
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梅菜扣肉,"五花肉,梅干菜,油,八角,干红辣椒,老抽,生抽,盐,料酒,冰糖",4.8分,粤菜
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家庭醪糟（米酒）的制作,"糯米,酒曲,凉开水",4.8分,粤菜
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蚝油生菜,生菜,4.7分,粤菜
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山药鲜蔬汤,"番茄,黄豆芽,红枣,香菇,木耳,玉米,山药,胡萝卜",4.6分,粤菜
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追剧零食——洋葱圈,"洋葱,鸡蛋",4.7分,粤菜
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蜜汁叉烧肉,猪里脊肉,4.7分,粤菜
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黄金糯米蛋,"糯米,咸鸭蛋,香菇,腊肠,虾仁,老抽,生抽",4.7分,粤菜
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香菇鸡肉粥,"大米,鸡肉,香菇",4.7分,粤菜
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迷迭香：菠萝咕咾肉,"里脊肉,菠萝",4.9分,粤菜
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葱烧海参,"干海参,纯净水",4.9分,粤菜
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香糯芋头糕,"芋头,粘米粉,水,干虾仁,腊肠,盐,鸡精,黑胡椒,葱花",4.7分,粤菜
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豉油烧鸡腿,"鸡腿,姜,葱,酿造酱油,黑胡椒",4.8分,粤菜
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凉拌魔芋丝,"魔芋丝,黄瓜,木耳,小红辣椒,香菜",4.9分,粤菜
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粤式经典--白灼虾，酱汁,鲜活虾（沙虾）,4.8分,粤菜
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椰浆芒果芋圆,"芒果,淡椰浆, 芋圆",4.7分,粤菜
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冬瓜薏米排骨汤,"排骨,冬瓜,薏米,芡实",4.6分,粤菜
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【蜜汁叉烧】完全自制叉烧酱版,"带一点点肥肉的猪臀尖肉,白砂糖,生抽,盐,高度白酒,芝麻酱,蚝油,香油,甜面酱,红曲粉,麦芽糖,蒜",4.8分,粤菜
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香菇烧豆腐＃舌尖上的外婆香＃,"豆腐,干香菇,西红柿,葱,姜,酱油,芡粉,食用油,盐",4.7分,粤菜
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木耳山药排骨汤,"山药,水发木耳,汤骨,葱,姜,枸杞",4.7分,粤菜
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糯米珍珠丸子,"糯米,肉糜,胡萝卜,香菇,干木耳,料酒,生抽,盐,胡椒粉,鸡精",4.9分,粤菜
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蒜蓉扇贝,"大扇贝,大蒜,蒜蓉酱,蒸鱼豉油,盐,芝麻油,粉丝",4.7分,粤菜
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虾仁蛋黄豆腐#德国MIJI爱心菜#,"嫩豆腐,虾仁,咸蛋黄,玉米粒,毛豆米,料酒,葱,盐",4.8分,粤菜
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菠萝咕咾肉,"猪瘦肉,菠萝",4.7分,粤菜
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炝炒空心菜,空心菜,4.5分,粤菜
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【干海参泡发攻略】,"干海参,清水",4.7分,粤菜
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清蒸鲈鱼#方太蒸爱行动#,"鲈鱼（日本真鲈、花鲈）,小米辣,葱（绿色部分）,姜",4.8分,粤菜
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苦瓜炒蛋#我要上首页清爽家常菜#,"苦瓜,鸡蛋,盐,油",4.7分,粤菜
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榴莲千层蛋糕,"低筋面粉,黄油,奶油,鸡蛋,榴莲,牛奶",4.7分,粤菜
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燕麦炸香蕉,"香蕉,即食燕麦片,玉米淀粉,鸡蛋,植物油",4.5分,粤菜
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蚝油生菜,"生菜,耗油,蒜",4.7分,粤菜
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菠萝鸭,"鸭肉,菠萝",4.7分,粤菜
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双皮奶,"奶,鸡蛋清,糖",4.6分,粤菜
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豉香南瓜,"南瓜,豆豉",4.7分,粤菜
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香菇肉末蒸蛋,"瘦肉,鸡蛋,香菇,葱,酱油,盐",4.6分,粤菜
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蒸鸡蛋羹,"鸡蛋,香油,生抽,小葱,盐",4.7分,粤菜
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双皮奶蓝莓果,"纯牛奶,鸡蛋（取蛋清）,蓝莓,白糖",5分,粤菜
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避风塘炒虾,"海白虾,面包糠,蒜泥",4.8分,粤菜
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清蒸鲈鱼：15分钟搞定美味蒸鱼图解,"鲈鱼,大葱,姜,湖南黄剁椒,蒸鱼豉油",4.8分,粤菜
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凉拌秋葵,"秋葵,小米椒,蒜,油,白糖,生抽,醋",4.8分,粤菜
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香酥绿豆饼【电饭锅版】#自己做更健康#,"去皮绿豆,白糖,猪油,水,中筋面粉,黄油",4.8分,粤菜
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黄豆猪蹄汤--滋补可以如此简单,"猪蹄,红枣,淮山,黄豆,蜜枣,红皮花生,枸杞",4.8分,粤菜
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三色炒虾仁,"虾仁,黄瓜,胡萝卜",4.7分,粤菜
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菌菇莴笋牛肉丸汤,"牛肉丸,莴笋,金针菇",4.8分,粤菜
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15分钟快手菜~清蒸罗非鱼,罗非鱼,4.6分,粤菜
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脆皮烧肉 《越吃越脆》,五花肉,4.6分,粤菜
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番茄牛腩,"牛腩肉,番茄,葱,姜片,蒜,八角",4.9分,粤菜
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花生酥，琅琊榜里榛子酥的替代品,"花生,低粉,黄油,糖,鸡蛋",4.8分,粤菜
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蒜蓉粉丝蒸娃娃菜,"娃娃菜,粉丝",4.7分,粤菜
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#夏日素食# 白灼广东菜心,"广东菜心,蒜头,生抽,色拉油,枸杞子,盐",4.7分,粤菜
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梅菜扣肉,"五花肉,梅菜",4.7分,粤菜
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寒冬最适合在家制作的甜品——姜撞奶,"老姜,纯牛奶,细砂糖",4.8分,粤菜
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葱油鸡腿,"鸡腿,酱油,盐,食用油,香油,姜丝葱丝",4.9分,粤菜
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青椒炒鱿鱼,"鱿鱼,青椒",4.7分,粤菜
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蚝油生菜,"生菜,蒜头,蚝油,玉米淀粉",4.6分,粤菜
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排骨玉米汤,"排骨,胡萝卜,甜玉米,西兰花",4.9分,粤菜
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牛奶西瓜西米露#夏日时光#,"西米露,牛奶,白糖,大红西瓜",4.6分,粤菜
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蜜汁叉烧肉#十二道锋味复刻#,五花肉,4.8分,粤菜
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卤水肥肠,"肥肠,生姜,冰糖,干橘皮,香葱,花椒,干辣椒（选用）",4.8分,粤菜
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迷迭香：滑蛋虾仁,"虾,鸡蛋",4.9分,粤菜
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润肤美白--雪耳椰汁牛奶羹,"雪耳,椰汁,纯牛奶",4.9分,粤菜
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【猫咪之家】大骨头汤,"大骨头（筒子骨或者大棒骨）,香葱,姜片,白醋,枸杞子,料酒,盐",4.9分,粤菜
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青豆虾仁,"虾仁,青豆,红椒",4.7分,粤菜
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白灼大虾,鲜虾,4.8分,粤菜
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菠萝虾球,"虾仁,菠萝",4.8分,粤菜
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山药排骨汤,"排骨,山药,胡萝卜",4.8分,粤菜
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菠萝咕咾肉,"五花肉,菠萝罐头",4.6分,粤菜
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铁扇公煮招牌凉拌鸡爪,"鸡爪,大蒜,红辣椒,香菜,生抽,盐,米醋",4.8分,粤菜
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萝卜牛腩煲-迷迭香,"牛腩,萝卜",4.7分,粤菜
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豆泡酿肉,"豆腐泡,肉馅,生抽,老抽,葱姜,糖,香葱末,开水",4.8分,粤菜
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好吃到没有朋友的 -- 广式脆皮烧肉,"五花肉,五香粉,盐,一点点的小苏打 (可无）,一点点油,米醋/白醋",4.9分,粤菜
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烤排骨,猪排骨,4.8分,粤菜
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百合炒鱿鱼卷,"鲜鱿鱼,鲜百合,彩椒",4.8分,粤菜
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酿香菇#美极鲜味汁#,"新鲜香菇,肉末,水,料酒,美极酱油,黑胡椒粉,盐",4.7分,粤菜
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"香菇蒸滑鸡----""蒸的好吃哦""","鸡腿,香菇,生姜,料酒,小米辣",4.8分,粤菜
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香菇酿虾盏——简单三步做好菜,"香菇,虾仁,香菜,料酒,盐,蒸鱼豉油",4.7分,粤菜
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改良版蜜汁烤排骨#自己做更健康#,"肋排,料酒,黑椒汁,叉烧酱",4.7分,粤菜
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拌面佐餐佳品——香菇酱,"香菇,洋葱,大蒜,郫县豆瓣酱,干黄酱,生花生,生抽酱油,老抽酱油",4.8分,粤菜
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蒜蓉粉丝蒸扇贝,扇贝,5分,粤菜
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补钙少不了鱼头汤,"鲩鱼头尾,香菇,姜片,盐",4.9分,粤菜
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【广式脆皮烧肉】经典烧腊,"五花肉,姜",4.8分,粤菜
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莲藕排骨汤,"新鲜排骨,莲藕",4.8分,粤菜
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【咸蛋黄焗南瓜】——利仁电火锅试用菜谱（五）,"南瓜,咸蛋黄",4.5分,粤菜
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红烧猪脚～满满胶原蛋白,"猪脚,料酒,八角,桂皮,香叶,姜,老抽,生抽,味精或鸡精,蚝油,葱花",4.7分,粤菜
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蚝油生菜,"生菜,蚝油,盐,玉米淀粉,清水,食用油",4.3分,粤菜
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仔姜鸭子,"鸭肉,新鲜仔姜,青椒",4.8分,粤菜
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胡萝卜玉米筒骨汤,"胡萝卜,猪筒骨,玉米",4.8分,粤菜
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虾仁玉子豆腐,"虾仁,玉子豆腐,胡萝卜,小葱,红辣椒",4.8分,粤菜
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香煎黑椒杏鲍菇,杏鲍菇,4.6分,粤菜
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蒜蓉蒸丝瓜,丝瓜,4.6分,粤菜
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竹林深处有人家彩色午餐黄瓜拼盘,"长粉刺黄瓜,玉米,火腿,萝卜,红辣椒",4.9分,粤菜
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冬瓜蛤蜊汤,"冬瓜,蛤蜊,姜丝,葱花",4.5分,粤菜
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特别酥松，椰蓉饼干,"黄油,糖粉,椰子粉,盐,玉米油,全脂纯牛奶（别用便宜稀释的）,柠檬汁（也可不用）,中筋面粉（家常面粉）,玉米淀粉,椰蓉",5分,粤菜
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菠萝咕咾肉,五花肉,4.7分,粤菜
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清蒸鸽子汤#黑人牙膏一招致胜#,乳鸽,4.9分,粤菜
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红烧鲳鱼＃嗨MilK出山食谱＃,"金鲳鱼,姜,蒜,白洒,料酒,生抽,老抽,盐,冰糖,青椒,红椒,淀粉,辣椒酱",4.8分,粤菜
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蜜汁叉烧（烧烤版）,"五花肉,猪展肉",4.9分,粤菜
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黄金蝴蝶虾,"鲜活虾,鸡蛋,盐,胡椒粉,面包糠",4.9分,粤菜
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清炒芸豆丝,"芸豆,肉,油,葱花",4.9分,粤菜
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爆炒蚝香草菇,"草菇,红椒,香葱,生姜",4.8分,粤菜
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盛夏开胃凉拌菜——魔芋丝冷拼#我要上首页酸辣家常菜#,"魔芋丝,黄瓜,秋木耳,小红椒,香菜,蒜末,花生碎",4.9分,粤菜
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烤生蚝,生蚝,4.7分,粤菜
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木瓜莲子百合银耳羹,"银耳,木瓜,莲子,百合,枸杞,黄冰糖",4.5分,粤菜
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番茄炒虾,"虾,西红柿",4.7分,粤菜
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豆角酱烧肉,"五花肉,豆角,干黄酱,甜面酱,黄豆酱,生姜,料酒,冰糖,八角",4.6分,粤菜
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白切鸡,三黄鸡,4.8分,粤菜
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蚝汁金针菇#自己做更健康#,金针菇,5分,粤菜
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嫩滑鲜美的花蛤蒸蛋#青春食堂#,"花蛤,鸡蛋,清水",4.7分,粤菜
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冰糖雪梨银耳羹~滋阴润肺甜品,"雪梨,银耳,枸杞",4.8分,粤菜
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黄皮蜜饯：南方的果中珍品,黄皮,4.6分,粤菜
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海带玉米排骨汤,"排骨,玉米,海带",4.7分,粤菜
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昂刺鱼烧豆腐,"昂刺鱼,嫩豆腐",4.8分,粤菜
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葱香黑椒煎鸡腿,"大鸡腿,葱",4.7分,粤菜
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大吃一金快手枣糕,"红枣,红糖,白糖,鸡蛋,低粉,无铝泡打粉,玉米油",4.8分,粤菜
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粉蒸肉#方太蒸爱行动#,"五花肉,蒸肉粉,生抽,老抽,糖,料酒,白胡椒粉,葱姜,鸡粉",4.6分,粤菜
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平民燕窝：银耳莲子羹——快速炖出银耳胶质的方法,"银耳,莲子,红枣,干桂圆,枸杞",4.7分,粤菜
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姜汁撞奶,"250ML鲜牛奶,全脂甜奶粉,糖,姜",4.7分,粤菜
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香菇豆腐鲫鱼汤,"鲫鱼,鲜香菇,豆腐",4.7分,粤菜
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银耳雪梨羹,"银耳,苹果,雪梨,红枣,枸杞,冰糖",4.9分,粤菜
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夏日小清新---椰汁马蹄糕,"马蹄粉,椰浆,红糖/黑糖粉",4.9分,粤菜
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【保暖驱寒】红薯姜汤,"红薯,老姜,红糖",4.8分,粤菜
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豆角炒蛋,"豆角,鸡蛋",4.6分,粤菜
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番茄鸡蛋羹 家的味道,"鸡蛋,西红柿,温水",4.8分,粤菜
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芦笋鲜虾培根卷,"培根,芦笋,鲜虾",4.8分,粤菜
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冬瓜排骨汤,"猪排骨,冬瓜",4.7分,粤菜
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清蒸鲈鱼,"鲈鱼,葱姜料酒盐,李锦记豉油和糖,葱香菜蒜丁",4.8分,粤菜
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菠萝咕咾肉,"菠萝,里脊肉",4.7分,粤菜
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嫩滑水蒸蛋#美极鲜味汁#,"土鸡蛋,水,盐,美极鲜味汁,香油,葱花",4.9分,粤菜
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银耳百合炖雪梨,"银耳,梨,百合,枸杞",4.8分,粤菜
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流连忘返的肉末蒸蛋,"腩肉,鸡蛋",5分,粤菜
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梅菜扣肉,"五花肉,梅菜,柱候酱,蚝油,红腐乳,五香粉,蒜蓉,盐,鸡精,白糖,老抽",4.8分,粤菜
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凉拌杏鲍菇,"杏鲍菇,蒜头,小米椒,香菜,陈醋,芝麻香油,盐,鸡精,细砂糖,酱油",5分,粤菜
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红豆山药糕,"铁棍山药,蜜豆,糖粉,豆沙,糯米粉",4.9分,粤菜
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酿豆腐#黑人牙膏一招制胜#,"客家豆腐,猪肉,胡萝卜,盐,酱油,油,胡椒粉",4.6分,粤菜
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电饭锅绿豆汤#苏泊尔电饭锅#,"绿豆,冰片糖",4.9分,粤菜
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豉汁蒸排骨,猪肋排,4.6分,粤菜
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萝卜炖牛腩,"牛腩,白萝卜,青椒",4.8分,粤菜
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核桃豆浆,"核桃,黄豆",4.9分,粤菜
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木瓜炖牛奶,"木瓜,纯牛奶,冰糖,清水",4.5分,粤菜
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多芒小丸子,"小芒果,糯米粉,白糖,清水,薄荷",4.9分,粤菜
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三色藜麦裹鸡肉球,"藜麦,鸡胸肉,白木耳,芝士,盐,鸡汁,橄榄油,生粉,料酒,黑胡椒碎",4.9分,粤菜
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丝瓜鲜虾盅#元气挑战美一天#,"鲜虾,丝瓜",4.6分,粤菜
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#秘境#解密舌尖2之【清蒸石斑鱼】,石斑鱼,4.8分,粤菜
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肉沫蒸鹌鹑蛋,"鹌鹑蛋,猪瘦肉,鸡蛋液",4.7分,粤菜
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潮州咸煎肉,五花肉,5分,粤菜
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柠香百香果蜂蜜饮,"百香果,柠檬,蜂蜜,凉白开",4.8分,粤菜
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苹果玉米羹,"苹果,玉米粒",4.8分,粤菜
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木瓜炖奶,"木瓜,牛奶",4.4分,粤菜
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梅菜扣肉,"五花肉, 梅干菜",4.7分,粤菜
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酒酿蛋,"酒酿,鸡蛋,水,枸杞",4.8分,粤菜
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排骨炖土豆豆角,"排骨,土豆,豆角,姜,葱,蒜,八角,花椒,红烧酱油,生抽,料酒,黄豆酱,蚝油,盐,糖",5分,东北菜
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地三鲜,"茄子,土豆,青红椒,葱姜蒜",4.7分,东北菜
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地三鲜,"土豆,茄子,青椒,葱,姜,蒜,盐,生抽,糖,淀粉",4.7分,东北菜
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美食台｜锅包肉，酸甜酥嫩有妙方,"里脊肉,胡萝卜,土豆淀粉,香菜,姜,食用油,料酒,白糖,盐,白醋,水,京葱",4.7分,东北菜
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排骨炖土豆,"排骨,土豆,葱,姜,蒜,冰糖,八角,桂皮,香叶,干红辣椒,料酒,生抽,老抽,鸡精,盐,水,食用油",4.8分,东北菜
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猪肉白菜炖粉条～冬日暖胃家常菜,"五花肉,红薯粉,白菜,葱姜,干辣椒,八角,花椒,生抽,料酒",4.8分,东北菜
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百吃不厌的下饭菜——地三鲜（免油炸健康版）,"土豆,长茄子,青椒,蒜,葱,味极鲜酱油,老抽,蚝油,白糖,食用油",4.9分,东北菜
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东北菜-酱骨架（酱脊骨）,"猪脊骨,香叶,八角,桂皮,花椒粒,丁香,陈皮,山奈（沙姜）,草果,白芷,干辣椒（不吃辣可以不放）,冰糖（黄糖）,红烧酱油,老抽,花雕,盐,黄豆酱（喜欢酱香的放）",4.8分,东北菜
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茄汁鱼柳,"龙利鱼,番茄,金针菇",4.8分,东北菜
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溜肉段（正宗东北菜）,里脊肉,4.7分,东北菜
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快手朝鲜冷面,"冷面,黄瓜丝,辣白菜,香菜,鸡蛋,西红柿,火腿肠",4.8分,东北菜
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东北乱炖,"排骨,土豆,玉米,豆角,葱,姜,蒜,八角,豆瓣酱,盐,水,食用油",4.7分,东北菜
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学做东北菜之鸡蛋酱,香其酱,4.9分,东北菜
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茄科三杰--地三鲜,"茄子,土豆,辣椒",4.5分,东北菜
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过年必吃！炸麻叶儿/翻花#盛年锦食·忆年味#,"#芝麻咸麻叶儿#,面粉,鸡蛋,盐,水,油,泡打粉,熟黑芝麻,#橙香甜麻叶儿#,面粉,鸡蛋,白糖,牛奶,无盐黄油,泡打粉,橙子,熟白芝麻",4.5分,东北菜
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五花肉炖土豆,"五花肉,小土豆",4.7分,东北菜
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#秋天怎么吃# 翡翠白菜水饺（双色白菜猪肉饺子）,"面皮制作,面粉（绿色面团所用）,面粉（白色面团所用）,小白菜叶（取汁）,清水,馅料制作,猪五花肉,大白菜,胡萝卜,葱碎,姜沫,盐,生抽,老抽,蚝油,芝麻油,糖,鸡精,花椒粉,花生油",5分,东北菜
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锅包肉,猪里脊肉,4.6分,东北菜
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东北黄金玉米饼#蔚爱边吃边旅行#,"玉米粉,黄油,鸡蛋,白糖",4.4分,东北菜
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东北大丰收#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"南瓜,土豆,玉米,排骨,豆角",5分,东北菜
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四喜丸子,五花肉馅,4.8分,东北菜
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栗子香菇焖鸡翅,"鸡翅根,栗子,香菇,姜,蒜,料酒,老抽,生抽,蚝油,糖",4.9分,东北菜
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红烧羊肉,"羊肉,胡萝卜,料酒,红烧酱油,冰糖,八角,花椒,桂皮,葱姜蒜,胡椒粉,干辣椒,盐,食用油,香菜",4.6分,东北菜
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超松软红糖马拉糕~无需烤箱的简易港式点心,"低筋粉,鸡蛋,纯牛奶,红糖,奶粉,无盐动物黄油,耐高糖酵母,无铝泡打粉",4.9分,东北菜
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#好吃不上火#白菜炖豆腐,"白菜,猪肉,豆腐,植物油,花椒粉,葱姜蒜,盐,清水",5分,东北菜
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空气炸锅版地三鲜#每道菜都是一台食光机#,"长茄子,黄心土豆,青椒,葱姜蒜,生抽 蚝油,醋,盐糖,清水,郫县豆瓣酱",4.9分,东北菜
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令人欲罢不能的——东北酸菜饺子,"酸白菜,冻好的猪肉,面粉,香葱,姜",4.6分,东北菜
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白菜炖冻豆腐,"白菜心,冻豆腐",4.9分,东北菜
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虎皮蛋红烧肉「厨娘物语」,"五花肉,鹌鹑蛋,葱 姜 八角 香叶 桂皮",5分,东北菜
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板栗烧鸡,"板栗,土鸡,料酒,蚝油,酱油,清水",4.7分,东北菜
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松仁玉米#豆果6周年生日快乐#,"松仁,甜玉米,胡萝卜,豌豆,白糖,盐,食用油",5分,东北菜
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白菜粉条炖豆腐#百菜不如白菜#,"大白菜,老豆腐,红薯粉条,干贝,老姜,大葱段,白胡椒粉,菜籽油",5分,东北菜
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红烧日本豆腐,"日本(玉子)豆腐,青椒,蒜,胡萝卜,葱,生抽,料酒,蚝油,白糖,白水,淀粉",4.7分,东北菜
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番茄土豆片,"土豆,番茄,葱花,盐,大蒜,生抽,蚝油,葱花",4.9分,东北菜
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鸡肉炖土豆,"鸡肉,土豆,桂皮,香叶,八角,生抽,老抽,姜,葱",5分,东北菜
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家常炖鱼#豆果魔兽季联盟#,草鱼1条,4.9分,东北菜
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家常锅包肉#豆果6周年生日快乐#,"里脊肉,淀粉,胡萝卜,大葱白,姜,蒜,香菜,糖,白醋,生抽,盐,味精,食用油",5分,东北菜
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红烧平菇,"平菇,蒜末,蚝油,白糖",4.9分,东北菜
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香辣土豆炖鸡,"土鸡,青椒,土豆",4.8分,东北菜
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尖椒爆炒肥肠,"尖椒,蒜,酱油,盐,猪大肠,香菜,大蒜,芹菜,小米椒,料酒,胡萝卜",4.8分,东北菜
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少油版【地三鲜】,"长茄子,土豆,柿子椒",4.5分,东北菜
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香辣土豆炖鸡,"土鸡,青椒,土豆",4.8分,东北菜
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小鸡炖蘑菇,"土鸡,干榛蘑,老抽,生抽,花雕酒,葱,姜,蒜,大料,桂皮,香叶,白芷,干辣椒,冰糖,盐,油",5分,东北菜
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#终于经典传统味#凉拌皮蛋黄瓜,"皮蛋,黄瓜,小米椒,蒜子,生抽,陈醋,芝麻油",5分,东北菜
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韭菜盒子,"面粉,开水,猪油,韭菜,鸡蛋,干海米,油,盐",4.9分,东北菜
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肉丝圆白菜炖粉条,"瘦肉,圆白菜,青椒,胡萝卜,粉条",4.8分,东北菜
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酸菜汆羊肉| 鲜嫩不柴,"东北酸菜,羊肉片,龙口粉丝",5分,东北菜
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香煎南瓜饼,"南瓜,糯米粉,糖",4.7分,东北菜
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#硬核菜谱制作人#山药炒木耳,"粗山药,干黑木耳,大葱,大蒜,干辣椒,花椒粒,盐,蚝油,食用油",4.8分,东北菜
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自制烧烤串,"鸡翅,土豆,火腿肠,豆腐板,白芝麻",5分,东北菜
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小心，土豆烧肉很增肥！,"土豆,五花肉",4.5分,东北菜
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地三鲜,"土豆,青椒,茄子",5分,东北菜
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酸菜白肉,"酸菜,五花肉,粉丝,大葱,老姜,花椒,八角,盐,油",4.9分,东北菜
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马蹄猪肉鲜虾Mini饺子·宝宝辅食,"面粉,清水,胡萝卜汁,紫甘蓝汁,猪肉馅,鲜虾,马蹄,胡萝卜,木耳,鹌鹑蛋（鸡蛋半个）,大葱",4.8分,东北菜
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火爆街头小吃--烤冷面,"鸡蛋,烤冷面,火腿肠,胡萝卜丝,香菜,烧烤酱,蒜蓉辣酱",5分,东北菜
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地三鲜,"土豆,茄子,青椒,红椒,生抽,老抽,盐,蚝油,纯净水,玉米淀粉,糖",4.6分,东北菜
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#春季减肥，边吃边瘦#清炒山药木耳,"铁棍山药,胡萝卜,干木耳,生抽,鸡粉,食用油,盐",4.2分,东北菜
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酱酱酱菇粉烩菜,"油炸豆腐,粉条,香菇,小白菜,鸡蛋,葱,姜,甜面酱,酱豆腐,芝麻酱,五香粉,淀粉,油",5分,东北菜
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胶东老味道-炒合菜,"葱姜,黄豆芽,韭菜,粉条,味极鲜",4.8分,东北菜
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肉末粉条,"红薯粉条,猪绞肉,葱,蒜,油,盐,鸡精,生抽,醋,料酒,淀粉",4.9分,东北菜
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番茄锅包肉,"里脊肉,胡萝卜,番茄酱,淀粉,白醋,盐,白糖,清水",4.4分,东北菜
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快手家常菜之肉末豆角,"豆角,肉末,红椒,生抽，老抽,蚝油，料酒,盐,淀粉,大蒜,葱花",4.7分,东北菜
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东北蒜汁手撕烀肉#蔚爱边吃边旅行#,土猪肉,5分,东北菜
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老式锅包肉-家乡特色菜,"里脊肉,土豆淀粉,料酒,白醋,白糖,盐,胡萝卜,葱姜,香菜,酱油,食用油,水",5分,东北菜
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排骨豆角贴饼子,"排骨,玉米面,四季豆",4.8分,东北菜
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#肉食者联盟#猪肉莲藕饺子,"猪肉,莲藕,蚝油,鸡粉,花生油,盐,生抽,葱",5分,东北菜
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甜沙司生蒜菇芦,"西葫芦,香菇,平菇,姜,葱,蒜,生抽,白糖,番茄沙司,盐,干辣椒,油",5分,东北菜
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五花肉炖粉条白菜#秋天怎么吃#,"娃娃菜,五花肉,葱姜片,粉条,盐,生抽,干辣椒,料酒",5分,东北菜
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地三鲜,"圆茄子,土豆,青尖椒,红尖椒",4.8分,东北菜
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家常菜--东北乱炖,"五花肉,豆角,土豆,玉米,蚝油,酱油,白糖,盐,十三香,八角,香叶,姜,干辣椒,蒜瓣,香菇,桂皮",5分,东北菜
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小鸡炖蘑菇#做道好菜，自我宠爱！#,"三黄鸡,干榛蘑菇,葱姜蒜,八角,草果,香叶,黄酒,高度高粱酒,生抽,老抽,冰糖,盐,温开水",5分,东北菜
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#把金牌大厨带回家#豆皮蒸肉卷,"豆皮,猪肉馅,葱,姜,鸡蛋,油,蚝油,一品鲜酱油,香油,黑胡椒粉,淀粉",4.7分,东北菜
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#家乡菜#酸菜猪肉炖粉条,"五花肉,酸菜,粉条,盐,姜,蒜,花椒,大椒,小葱",5分,东北菜
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锅包肉,"里脊肉,胡萝卜,姜丝,香菜,淀粉,水,米醋,糖,盐,油",5分,东北菜
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立冬吃饺子~素三鲜水饺,"面粉,鸡蛋,韭菜,海米,盐,花生油,鸡粉,十三香",5分,东北菜
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酸菜炖排骨#樱花味道#,"排骨,酸菜",5分,东北菜
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小鸡炖蘑菇#维达与你韧享年夜范#,"柴鸡,榛蘑,葱,姜,花椒粉,八角,生抽,老抽,料酒,白糖,盐,桂皮",5分,东北菜
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#今天吃什么#炸藕合,"新鲜莲藕,油，用于油炸,# 制作肉馅:盐,猪肉馅,香油,生抽酱油,白胡椒,葱，切碎,姜，切末,# 制作面粉糊炸衣:,中筋面粉,盐,五香粉,水,鸡蛋",5分,东北菜
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厨余收纳菜！东北麻辣拌！#一机多能，一席饪选#,"各种蔬菜！,还有肉类！,方便面！,各种肉丸！,糖,醋,辣椒油,蚝油 ，麻油 ，鸡精 ，盐,蒜,孜然",5分,东北菜
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#钟于经典传统味#东北名菜地三鲜,"茄子（大）,土豆（大）,青尖椒,玉米淀粉,面粉,食用油,酱油,糖,盐,清水,鸡精（可选）,蒜,番茄",4.5分,东北菜
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#钟于经典传统味#香酥炸麻叶，小时候最爱的味道！,"中筋面粉,玉米油,鸡蛋,温水,黑芝麻,盐,花椒粉",4.5分,东北菜
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89期【沙茶家常拌豆腐丝】好吃也就两个要点~,"豆腐皮,香菜,辣椒粉,大蒜,黄牌沙茶王,芝麻,十三香,米醋,油,盐,生抽（或豉油）",4.9分,东北菜
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东北大拌菜,"娃娃菜,黄瓜,胡萝卜,千张,肉末,粉丝,蒜瓣,大葱,香菜,白芝麻,生抽,鸡精,香醋,辣椒粉,白糖,盐,香油,植物油",5分,东北菜
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东北大酱炒鸡蛋#春天就酱吃#,"鸡蛋,大葱,豆瓣酱",4.6分,东北菜
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咬一口外层酥脆【软炸金针菇】,"金针菇,鸡蛋,清水,面粉,玉米淀粉,盐,十三香,鸡粉",4.5分,东北菜
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#新年开运菜，好事自然来# 爽口大拌菜（四季发财）,"黄瓜,胡萝卜,粉条,香菜,大白菜,生抽,白醋,白糖,盐,香油,辣椒油",5分,东北菜
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东北大拌菜---广受老外欢迎的一道凉菜,"黄瓜,大白菜芯,豆腐皮,葱白",4.8分,东北菜
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大连特色年夜菜——海鲜全家福,"海参,鲍鱼,鸟贝,虾仁,鱿鱼,葱姜蒜,八角,蚝油,花生油,生抽,高汤",4.8分,东北菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,东北菜
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半发面韭菜鸡蛋盒子,"韭菜,小虾干,瑶柱,中筋面粉,热水,冷水,酵母粉,胡椒粉,盐,耗油,植物油",5分,东北菜
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东北酱茄条#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"茄子,金龙鱼菜籽油,蒜,姜,豆瓣酱,糖,酱酒,玉米淀粉",5分,东北菜
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翡翠白玉饺#舌尖上的春宴#,"普通面粉,水,菠菜汁,盐,白菜猪肉馅",5分,东北菜
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【猪肉炖粉条】猪肉粉条大白菜，家家烧人人爱！,"猪肉,粉条,白菜,生抽,老抽,京葱,八角,生姜,蒜,干辣椒",5分,东北菜
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下酒必备【凉拌老虎菜】,"青椒,香菜,杭椒,醋,生抽,白糖,香油",,东北菜
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#肉食者联盟#酸菜猪肉炖粉条,"酸菜,粉条,猪肉,生抽,老抽,盐,料酒,十三香,八角 桂皮 香叶,葱姜,红辣椒,鸡粉,香醋",5分,东北菜
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土豆茄子白菜煲#厨此之外，锦享美味#,"土豆,茄子,白菜,葱姜蒜,盐,汤,熟白芝麻,生抽",5分,东北菜
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自制咸肉,"洗净吹干三层肉,盐,麻椒,花椒粉,白酒,排骨",5分,东北菜
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#快手又营养，我家的冬日必备菜品#营养快手菜‖蒜香豆苗,"豆苗,盐,鸡精,蒜",4分,东北菜
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东北大菜~排骨酸菜炖粉条,"酸菜,排骨,红薯粉,花椒，八角，葱段，姜片,老抽,盐,食用油",5分,东北菜
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黑米枸杞豆浆#美的早安豆浆机#,"黑米,黄豆,枸杞,清水",5分,东北菜
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#一人一道拿手菜# 江湖乱炖,"鸡肉,香菇,木耳,粉条,白芸豆,姜葱蒜,八角香叶，桂皮,干辣椒,油,生抽,盐,白糖,鸡精",5分,东北菜
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#相聚组个局#土豆烧鸡块,"三黄鸡,油,细砂糖,蒜头,草果,八角,香叶,桂皮,生抽,老抽,盐,干辣椒,姜,砂仁,土豆",5分,东北菜
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锅包肉,"里脊肉,鸡蛋,面粉,水,番茄酱,姜丝",4分,东北菜
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酱大骨,"筒骨,冰糖,大葱,料酒,姜片,蒜片,豆瓣酱",4.7分,东北菜
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五花肉土豆芸豆炖,"芸豆,五花肉,土豆,葱姜片,八角,酱油，盐",5分,东北菜
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#肉食者联盟#五花肉炖菜,"猪五花肉,生抽,冰糖,盐,南乳汁,料酒,香叶,八角,大葱白,大蒜,姜,油,土豆,胡萝卜,干香菇",5分,东北菜
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#春季减肥，边吃边瘦#酸辣麻酱拉皮,"拉皮,胡萝卜,黄瓜,香菜,味极鲜,芝麻酱,醋,辣椒油,香油,清水,盐",,东北菜
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东北榛蘑猪肉馅饺子#蔚爱边吃边旅行#,"猪肉,干榛蘑",5分,东北菜
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#春季减肥，边吃边瘦#山药炒木耳,"山药,干木耳,葱段,红萝卜,盐,玉米油",5分,东北菜
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健康中式沙拉之大拌菜,"苦菊,小红萝卜,圣女果,黄椒,熟黑芝麻,大拌菜汁,黄瓜",5分,东北菜
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#好吃不上火# 排骨炖土豆,"排骨,大土豆,植物油,生抽酱油,盐,生姜,花椒,香菜,葱花,胡椒粉,鸡精",5分,东北菜
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#精品菜谱挑战赛#黄刺鱼炖豆腐,"黄刺鱼,内酯豆腐,姜,蒜,小米椒,香菜,盐,胡椒粉,蒸鱼豉油,黄酒,味精",5分,东北菜
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家庭版溜肉段#春天肉菜这样吃#,"猪里脊肉,胡萝卜,淀粉,水,调料",5分,东北菜
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#无腊味，不新年#年年都要吃的东北家常锅包肉,"【盐渍肉】,猪里脊肉,盐,料酒,黑胡椒粉,【辅料】,葱丝,姜丝,胡萝卜丝,香菜,【番茄汁】,酱油,白醋,白砂糖,蕃茄酱,【炸肉辅料】,淀粉,水",5分,东北菜
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创意菜–紫甘蓝松仁玉米,"甜玉米粒,青豆,松仁,紫甘蓝,玉米油,盐",5分,东北菜
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猪肉白菜炖粉条,五花肉,4.4分,东北菜
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#爽口凉菜，开胃一夏！#凉拌卷心菜,"卷心菜,胡萝卜,辣椒面,生抽,米醋,盐,油,熟芝麻",4分,东北菜
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烤冷面/东北街头小吃,"香菜,葱,鸡蛋,香肠,白糖,陈醋,蒜蓉辣酱,烧烤粉,冷面皮",5分,东北菜
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东北一锅出,"面粉,玉米粉,酵母粉,豆角,土豆,植物油,盐,生抽,葱花",3分,东北菜
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风味美无边，一碗饭不够吃，红油豆腐乳红烧鱼#肉食者联盟#,"鳊鱼,豆腐乳,青椒,洋葱,姜片,香菇,毛豆,花椒,油,盐",4分,东北菜
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#今天吃什么#咸菜毛豆炒肉,"瘦肉,毛豆,咸菜,姜,辣椒,酱油,淀粉,油",5分,东北菜
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地三鲜,"土豆,茄子,青椒,红椒,蒜瓣,大葱,酱油,蚝油,盐,糖,淀粉,食用油,白醋",5分,东北菜
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小鸡炖蘑菇，热气腾腾过新年,"土鸡,干榛蘑,粉条",5分,东北菜
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排骨炖豆角,"豆角,排骨,料酒,生姜,蚝油,生抽,老抽,八角香叶桂皮,干辣椒,冰糖",5分,东北菜
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酸菜炒粉条,"酸菜,粉条,鸡胸肉,胡椒粉,生抽,老抽,葱姜蒜,盐,料酒",5分,东北菜
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日本豆腐胡萝卜焖鸡胸肉,"鸡胸肉,胡萝卜,西兰花,淀粉,食用油,盐,生抽",5分,东北菜
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排骨土豆炖豆角,"猪肋排,土豆,扁豆角",4.8分,东北菜
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酒糟鱼｜下饭解馋,"草鱼干,酒酿,白酒,大蒜,姜,辣椒粉,豆豉,生抽,老抽",5分,东北菜
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地三鲜,"土豆,茄子,青椒,生抽,蚝油,糖,盐,鸡精,水淀粉,蒜,干淀粉",5分,东北菜
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东北锅包肉,"里脊肉,胡萝卜,葱姜,香菜,淀粉,盐,米醋,水,白糖,蕃茄酱",5分,东北菜
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猪肉炖白菜,"白菜,猪肉,葱,姜,油,盐,鸡精,蒜,生抽,料酒",4.8分,东北菜
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营养丰富的牛肉炖粉条,"牛肉,红薯粉条,胡萝卜,白菜,洋葱,姜片,葱",,东北菜
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#父亲节，给老爸做道菜#番茄肉沫烩棒豆,"棒豆（四季豆）,肉沫,西红柿,油,盐,蚝油,蒜叶（青叶部分）",,东北菜
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香菇油菜全麦包·辅食,"全麦面粉,油菜,香菇,虾皮粉,酵母粉",,东北菜
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#肉食者联盟#红烧排骨炖东北油豆角,"东北油豆角,肋排,蚝油,料酒,生抽,盐,十三香,八角,桂皮,香叶,姜,大葱,冰糖",,东北菜
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#特色菜#五香茶干烩菜,"茶干,花菇,西红柿,黄芯菜,蒜苗,木耳,生姜,猪油,食用油",,东北菜
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新版锅包肉，自制软嫩排骨,"猪里脊,土豆,番茄酱,米醋,糖,淀粉,面粉,水,蒜",,东北菜
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超好吃超健康【香烤麻辣mini小土豆】#相聚组个局#,"小土豆,食用油,盐,黑胡椒粉,花椒面,辣椒面",,东北菜
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家常牛肉大拉皮,"大拉皮,黄瓜,酱牛肉,蒜,生抽,鱼露,食盐,白砂糖,醋,辣椒油,酱牛肉汤",,东北菜
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【东北鸡蛋酱】,"鸡蛋,东北大酱 或 韩国大酱,葱伴侣 大酱,食油",5分,东北菜
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#秋天怎么吃#排骨烧芋头,"排骨,芋头,大葱,生姜,料酒,生抽,食盐,五香粉,八角,花椒,冰糖",,东北菜
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皮薄馅大的南瓜猪肉包子,"中筋面粉,盐,糖,酵母,水,姜,葱,猪肉,南瓜",4.5分,东北菜
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家常锅包肉,"猪里脊肉,番茄酱,陈醋,白砂糖,大蒜,淀粉,面粉,清水",,东北菜
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五花肉炖粉丝,"五花肉,粉丝,胡椒粉,姜片,蒜,红辣椒,料酒,酱油",5分,东北菜
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#相聚组个局#小鸡炖蘑菇,"三黄鸡,干榛蘑,葱,八角,香叶,干辣椒,姜,生抽,甜面酱,红腐乳汁,桂皮,食用油",,东北菜
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#肉食者联盟#鸭腿烧刀豆,"鸭腿,刀豆,料酒,生抽,蚝油,盐,十三香,八角桂皮,葱姜",5分,东北菜
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香椿炒鸡蛋,"新鲜香椿,鸡蛋,盐,生抽,葱",,东北菜
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#《风味人间》美食复刻大挑战#酿皮,"高筋面粉,和面水,蒜苗,黄豆芽,香芹,胡萝卜,大蒜,盐,香醋,生抽,味精,调料水,辣椒油,食用油,芝麻油,五香粉",,东北菜
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人人都爱的酥脆鲜香 | 炸藕合,"新鲜莲藕,油，用于油炸,# 制作肉馅:,猪肉馅或鸡肉馅,绍兴酒,生抽酱油,水,香油,玉米淀粉,白胡椒,葱，切碎,姜，切末,# 制作面粉糊炸衣:,中筋面粉,糯米粉（或玉米淀粉）,盐,五香粉,水,啤酒 ( 品种根据自己口味）",,东北菜
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白菜炖冻豆腐,"白菜,冻豆腐",5分,东北菜
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#一道菜表白豆果美食#土鸡炖土豆,"土鸡,土豆,青椒,红椒,葱,姜,花椒,八角,桂皮,草寇,香叶,冰糖,生抽,盐,鸡精,香菜,花生油,料酒",,东北菜
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五花肉烩干白菜#春天肉菜这样吃#,"干白菜,五花肉,姜,生抽,盐,料酒,砂糖",,东北菜
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锅包肉,"猪里脊,胡萝卜",4分,东北菜
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#春天肉菜这样吃#,"里脊肉,黄瓜,胡萝卜,料酒,淀粉,盐,葱丝,姜丝",,东北菜
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糖醋茄汁大黄鱼,"大黄鱼,绵白糖,白醋,葱姜料酒,盐,番茄沙司,青豆,面粉,淀粉,脆炸粉,葱、姜、花椒,大蒜（切末）,胡萝卜丁,玉米粒,白胡椒粉（腌鱼）",,东北菜
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锅包肉,"里脊肉,葱丝,姜丝,胡萝卜丝,土豆淀粉,水,陈醋,白糖,料酒,蒜片",,东北菜
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白菜炖粉条 #好吃不上火#,"大白菜,粉条,油,盐,葱,蒜,五香粉,蘑菇粉,生抽,香菜",,东北菜
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#《风味人间》美食复刻大挑战#宝塔皮冻,"猪皮,姜,葱,花椒",,东北菜
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酸汤北极虾水饺,"北极虾水饺,香葱,独头蒜,辣椒粉,生抽,醋,盐,糖,油",,东北菜
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东北锅包肉,"里脊肉,土豆淀粉,葱,姜,白胡椒,胡萝卜",4.5分,东北菜
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东北锅包肉,"里脊肉,土豆淀粉,葱,姜,白胡椒,胡萝卜",4.5分,东北菜
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#今天吃什么# 香葱炒猪扒,"猪扒,葱,姜,油、白砂糖、酱油",,东北菜
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茴香鹅蛋馅水饺#晒出你的团圆大餐#,"饺子粉,茴香,鹅蛋,油,盐,葱,胡椒粉,蚝油",,东北菜
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下酒好菜-酱黄瓜,"黄瓜,蒜,小米辣,生抽,香醋,细砂糖,盐,芝麻油,蚝油",,东北菜
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#今天吃什么#胡萝卜鸡蛋炒粉丝,"粉丝,胡萝卜,鸡蛋",,东北菜
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#秋天怎么吃#排骨玉米芸豆农家炖,"排骨,玉米,芸豆,葱姜,八角,盐,酱油，料酒,老抽",,东北菜
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芙蓉锦绣锅包鱼片#好彩头#,"生姜,京葱,糖,白醋,沙巴鱼片,淀粉,面粉,水,番茄沙司",5分,东北菜
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地三鲜|二叔食集,"土豆,尖椒,茄子",5分,东北菜
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黄豆茄子焖饭,"长茄子,黄豆,小米辣,大蒜",,东北菜
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素菜丸子,"芹菜,胡萝卜,面粉,大虾,葱花,盐,鸡蛋",,东北菜
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土豆鸡块炖豆角,"豆角,中土豆,鸡胸肉,生姜,大蒜,青椒,油,盐",,东北菜
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酸菜炖棒骨 #今天吃什么#,"猪肉大骨棒,酸菜,豆腐,葱,姜,香菜,盐,蚝油,生抽,大料,花椒,小葱",,东北菜
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地三鲜,"茄子,土豆,青椒,葱,姜,盐,糖,油,生抽,蚝油,干淀粉,水淀粉,家乐鸡精,水",4.5分,东北菜
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锅包肉,"猪里脊肉250克,料酒适量,土豆淀粉100克,白醋50克,糖50克,老抽酱油3滴,香油少量,盐少量,胡萝卜丝适量,香菜适量,葱丝适量,姜丝适量,蒜片适量",,东北菜
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只要三块钱，软糯可口，冬天吃非常养生,"莲藕,生姜,小葱,盐,胡椒",,东北菜
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白菜炖粉条,"圆白菜,干辣椒,大蒜,红薯粉,油,盐,味精,生抽,老抽,耗油,陈醋,白糖,清水",4.8分,东北菜
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酸菜油渣水饺,"中筋面粉,冷水,盐,东北酸菜,油渣,葱花,姜末,盐,鸡精,味精,蚝油,十三香,酱油,香油,花椒油,色拉油",,东北菜
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家庭少油版地三鲜,"土豆,圆茄子,圆辣椒,油,盐,胡椒粉,生抽,料酒,蒜,葱,糖,水淀粉",5分,东北菜
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素版熊掌豆腐,"老豆腐,小青椒,小红椒,油,豆瓣酱,生抽,老抽,清水,白糖,盐,淀粉,葱花",5分,东北菜
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东北溜双段#金龙鱼外婆香小榨菜籽油 最强家乡菜#,"猪瘦肉,青虾仁,土豆淀粉,青椒,姜,清水,酱油,盐,糖,外婆香小榨菜籽油(炸肉用),水淀粉,清水,淀粉",4分,东北菜
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锅包肉,"里脊肉,料酒,盐,土豆淀粉,清水,胡萝卜,大葱,生姜,白糖,白醋,盐,生抽,玉米油",4分,东北菜
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和，则美的东北乱炖,"猪骨,豆角,卷心菜,西红柿,角瓜,土豆,??姜,八角,盐,玉米油",,东北菜
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红烧肉末日本豆腐 #美食新势力#,"日本豆腐,肉末,泡发香菇,蚝油,生抽,生粉,生姜",,东北菜
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土豆豆角炖五花肉，全国人民都爱的东北菜,"五花肉,架豆王,胡萝卜,土豆",5分,东北菜
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#春季减肥，边吃边瘦#白菜炒木耳,"黑木耳（干品）,蒜头,白菜,生抽,盐,猪肉,葱花",4分,东北菜
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白菜海兔炖冻豆腐,"冻豆腐,盐,酱油,肉,十三香,蒜,白菜,海兔,葱花",5分,东北菜
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东北乱炖,"豆角,土豆,胡萝卜,排骨罐头",5分,东北菜
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垮炖排骨#洁柔食刻，纸为爱下厨#,排骨,5分,东北菜
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正宗东北锅包肉,"里脊肉,胡萝卜,葱姜蒜,香菜,淀粉,盐,米醋,水,白糖,鸡精,白胡椒粉,鸡蛋,料酒",5分,东北菜
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清爽小菜: 凉拌豆芽,"绿豆芽,青尖椒,蒜头,盐,砂糖,生抽,香醋,辣椒面,玉米油",,东北菜
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五彩肉丝拉皮,"猪里脊肉,尖椒,蒜末,生粉,料酒,醋,生抽,白糖,水,食盐,胡椒粉,胡萝卜,洋葱,袋装拉皮,辣椒油",5分,东北菜
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烤冷面,"烤冷面,娃娃菜,烤冷面专用酱,食用油,香肠,鸡蛋",5分,东北菜
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白菜炖粉条,"大白菜,五花肉,粉条,小葱,冰糖,老抽,盐",,东北菜
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东北杀猪菜#膳魔师北咸主题月#,"酸菜,猪肝,猪血肠,猪大肠,苦肠,五花肉",,东北菜
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酸菜馅蒸饺子,"猪肉,酸菜,酱油,豆油,盐,鸡精,葱,姜,水,面粉,酱,油脂拉",5分,东北菜
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红烧羊肉,"羊肉,胡萝卜,大蒜,西兰花,调味品：色拉油，盐，糖，料酒，老抽，生抽，香醋，鸡精，生粉",5分,东北菜
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酸萝卜爆炒肥肠,"肥肠,青椒,小米椒,大蒜,蒜叶,酸萝卜,生抽,老抽,料酒,清水",,东北菜
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【韭菜鱿鱼】这菜名很难听，味道却自然清新！,"鱿鱼,韭菜,春笋,鱼露,生姜,白糖",,东北菜
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撸串圣品之烤大蒜,"大蒜,食用油,盐,胡椒粉,孜然,蚝油",5分,东北菜
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饭遭殃没商量的酸菜炒芋子,"芋子,酸菜,生抽,白糖,辣椒,清水,食用油",,东北菜
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芽菜肉沫包子,"普通面粉,酵母粉,温水,宜宾芽菜,肉沫,花椒面,盐,香葱,姜末,五香粉,鸡精",4分,东北菜
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烤冷面#做道好菜，自我宠爱！#,"冷面,香菜,洋葱,冷面酱,糖,醋,食用油,香肠,辣椒油",5分,东北菜
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白菜猪肉炖粉条,"五花肉,粉条,白菜,大葱,生姜,蒜,干辣椒,油,八角,生抽,老抽,料酒,开水,盐",,东北菜
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#硬核菜谱制作人#白菜素包子，吃点素的很有必要,"高筋面粉,水,酵母,白砂糖,白菜,盐,五香粉,白胡椒粉,白砂糖",5分,东北菜
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缤纷东北大拉皮,"东北大拉皮,紫甘蓝,香菜,香笋,鸡蛋,山杏仁,大蒜,调料汁:,花椒",5分,东北菜
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步步高升#好彩头#,猪小排,5分,东北菜
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大连煎焖子#蔚爱边吃边旅行#,"焖子,大蒜,香菜,盐,酱油,芝麻酱,糖,鸡精,麻油（麻椒油）,食用油",4分,东北菜
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#肉食者联盟#红烧肉罐头版东北乱炖,"红烧肉罐头,茄子,土豆,西红柿,辣椒,胡萝卜,香菜,小葱,姜,大葱,白芷,花椒,大料",,东北菜
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东北乱炖,"鸡腿肉,土豆,豆角,茄子",5分,东北菜
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辽宁沟帮子熏鸡#蔚爱边吃边旅行#,"童子鸡,老抽,盐,大葱,姜,草果,肉蔻,丁香,花椒,八角,香叶,桂皮,良姜,白芷,五香粉,干辣椒,白糖,大米,茶叶",,东北菜
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小鸡炖干土豆片,"小鸡,干土豆片（随意）,大葱段,姜,树椒,料酒,生抽,老抽,盐",5分,东北菜
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溜肝尖,"猪肝,红椒,尖椒,食用油,淀粉,料酒,生抽,胡椒粉,芝麻油,葱、姜、蒜末,糖,醋",5分,东北菜
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南瓜土豆排骨,"排骨,土豆,南瓜,土豆淀粉,葱姜蒜末,黄豆酱,老抽,蚝油,白糖",,东北菜
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芳华豆腐抱鸡蛋,"内酯豆腐,鸡蛋,肉糜,广式腊肠,生抽,料酒,大蒜,蒸鱼豉油,盐,葱花",5分,东北菜
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酸辣爽口凉拌生菜,"生菜,蒜,香醋,辣椒粉,盐,食用油,生抽,鸡精",5分,东北菜
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东北老醋三样#蔚爱边吃边旅行#,"黄瓜,盐,酱油,糖,陈醋,香油,松花蛋,花生米",5分,东北菜
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#洗手作羹汤#辣白菜炖杂蔬#麦子厨房美食锅#,"辣白菜,食用油,土豆,胡萝卜,玉米,莲藕,盐,番茄块,圣女果(可以用西红柿也是一样的)",,东北菜
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牛肉肠茄子饼,"圆茄子,牛肉肠,鸡蛋,面粉,盐,油,葱花",,东北菜
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#父亲节，给老爸做道菜#一锅出,"金针菇 适量,虾 适量,豆皮豆泡 适量,郫县豆瓣酱 适量,盐 适量,蚝油 适量",,东北菜
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地三鲜,"土豆,茄子,青椒",4.4分,东北菜
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西红柿鸡蛋疙瘩汤#舌尖上的外婆香#,"西红柿,面粉,面粉用清水,鸡蛋",4.9分,东北菜
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菜花炒肉,"白菜花,瘦肉,大葱,姜,食用油,一品鲜酱油,盐,5°米醋,白水",4.7分,东北菜
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地三鲜,"土豆,茄子,青尖椒,大蒜,葱,姜片,酱油,蚝油,白糖,淀粉,清水,盐",4.9分,东北菜
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东北酱骨头,骨头,4.9分,东北菜
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自制油条#小妙招擂台#,"中筋面粉,水,鸡蛋,盐,无铝泡打粉",4.8分,东北菜
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锅饺——利仁电火锅试用菜谱,"饺子,油",4.6分,东北菜
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手撕炝炒包白,"包白菜,新鲜肥肉",4.6分,东北菜
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开胃小菜 -- 凉拌莴笋丝,"莴笋,胡萝卜,盐,白糖,生抽,陈醋,芝麻油",4.7分,东北菜
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锅包肉（鸡胸肉版）,"鸡胸肉,黄酒,生粉,姜,葱,番茄酱,鸡蛋",4.6分,东北菜
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家常土豆焖鸡块,"鸡腿,土豆",4.8分,东北菜
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简单的美味【土豆丝饼】,"土豆,玉米淀粉,面粉,黑胡椒粉,孜然粉,盐",4.8分,东北菜
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圆白菜炒粉条,"圆白菜,红薯粉条,猪瘦肉",4.7分,东北菜
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猪肉白菜炖粉条,"猪五花肉,土豆粉条,大白菜",4.6分,东北菜
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芹菜肉丝，家常菜才有爱,"芹菜,肉丝",4.6分,东北菜
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土豆片炒肉,"猪瘦肉,土豆,葱,鸡粉,盐,腌肉料：,盐,鸡粉,生抽,五香粉,淀粉,油",4.7分,东北菜
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千层肉饼,"面粉,猪肉馅,洋葱,酱油,盐,香油",4.9分,东北菜
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白菜肉炖粉条#花家味道#,"白菜,猪肉,粉条,浓汤宝,葱,花椒,酱油",4.9分,东北菜
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蒜茄子,"小茄子头,大蒜,香菜适量,盐",4.9分,东北菜
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渍菜粉(酸菜粉),"猪肉,东北酸菜(白菜腌渍),东北粉条(土豆粉制)",4.8分,东北菜
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鸡肉炖蘑菇,"鸡肉,蘑菇",4.5分,东北菜
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猪肉白菜包子,"猪肉,白菜,面粉,清水,酵母,无铝泡打粉",4.9分,东北菜
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锅包肉-迷迭香,"里脊肉,",4.7分,东北菜
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彩色饺子,"猪五花肉,干木耳,白菜,葱,姜,盐,生抽,蚝油,十三香",4.8分,东北菜
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酸菜鱼 超好吃家庭版做法,草鱼,4.7分,东北菜
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黄酒焖羊排,羊排,5分,东北菜
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东北酱骨棒,棒骨或脊骨,4.9分,东北菜
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油豆腐炖白菜,"油豆腐,白菜",4.7分,东北菜
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秘制香菇肉酱,"五花肉或瘦肉,芥菜头,鲜香菇,郫县豆瓣酱,酱油,胡椒粉,大蒜",4.6分,东北菜
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蒜蓉菜心,"菜心,大蒜",4.8分,东北菜
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大连年夜饭必备——白菜猪肉馅饺子,"白菜猪肉馅：,白菜,猪肉末,生姜,大葱,虾皮,一品鲜酱油,花生油,食盐,饺子皮材料：,普通面粉,清水,食盐",4.8分,东北菜
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玉米萝卜炖排骨,"排骨,胡萝卜,玉米,水,盐,鸡粉",4.8分,东北菜
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地三鲜_少油二蒜法,"圆茄子,红青椒,土豆,大蒜,生抽,老抽,盐,油,糖,胡椒粉",4.6分,东北菜
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糖醋秋刀鱼,秋刀鱼,4.6分,东北菜
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猪肉大包,"中筋面粉,猪肉末,猪皮冻",5分,东北菜
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花蟹焖鸡,"鸡肉,花蟹,香菇",5分,东北菜
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椒香土豆丝,"土豆, 洋葱,青椒,红椒,花生",,东北菜
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大酱汤,"牛肉,西葫芦,土豆,豆芽,大蒜,青椒,洋葱,金针菇,蛤蜊,豆腐",4.7分,东北菜
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酱烧豆角,豆角,4.8分,东北菜
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绿豆芽炒肉,"豆芽菜,猪肉,干辣椒,蒜,酱油,白醋,盐、鸡精、十三香,油",4.8分,东北菜
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蒸茄子,茄子,4.6分,东北菜
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好吃到停不下来的东北炸茄盒,"长茄子,肉",4.7分,东北菜
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蘑菇肉片,"蘑菇,肉片,蒜,葱,酱油,盐",4.7分,东北菜
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豌豆凉粉,"豌豆淀粉,水,水",4.8分,东北菜
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蒸茄子,茄子,4.6分,东北菜
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腊味炒花菜,"有机花菜,胡萝卜,腊肠,葱,姜、蒜,盐,生抽",4.6分,东北菜
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小鸡炖蘑菇,"笨鸡1只,榛蘑（干）,香菇（干）,土豆粉（干）",4.8分,东北菜
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饺子皮椒盐煎饼,"饺子皮,椒盐适量,小葱,色拉油,芝麻",4.9分,东北菜
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年夜饭_猪肉饺子,"莲藕,猪肉,面团",4.7分,东北菜
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冰花饺子#小妙招擂台#,"冻饺子,面粉,淀粉,清水",4.8分,东北菜
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南瓜面包花,"高筋面粉,南瓜泥,细砂糖,鸡蛋,水,盐,酵母,黄油",4.9分,东北菜
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地三鲜~在家也能做出饭店的味道,"长茄子,土豆,青椒,彩椒,蒜,葱,花生油,生抽,红烧酱油,淀粉,醋,白糖,盐,清水",4.8分,东北菜
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肉沫豆角下饭菜,"豆角,猪肉碎,小米椒,大葱 大蒜",4.8分,东北菜
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白菜豆腐三丝汤,"白菜,豆腐,胡萝卜,香菇",4.4分,东北菜
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干锅千页豆腐,"五花肉,香??,小香芹,洋葱,郫县豆瓣酱,姜片,大蒜,花椒粒,生抽,花雕酒或料酒,白糖，,鸡精,鲜红，青辣椒",4.9分,东北菜
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爽脆糖醋萝卜,"白萝卜,糖,盐,生抽,白醋",4.8分,东北菜
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洋葱火腿土豆丝,"土豆,火腿,洋葱,葱花蒜末,生抽,盐,鸡精",4.6分,东北菜
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鸭黄豆角,"咸蛋黄,豆角,玉米淀粉",4.8分,东北菜
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香煎茄盒,"茄子,肉馅,鸡蛋",4.6分,东北菜
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【原汁煎蘑菇】,蘑菇,4.9分,东北菜
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牛肉馅翡翠饺子,"菠菜面团：,菠菜汁,普通面粉,食盐,白色面团：,温水,普通面粉,食盐,牛肉馅料：,牛里脊,芹菜,一品鲜酱油,鸡蛋清,牛肉味浓汤宝,食用油",5分,东北菜
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白灼秋葵,"秋葵,红辣椒,大蒜,植物油,白糖,盐,有机酱油,香油",4.8分,东北菜
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口蘑烧肉丸,"口蘑,瘦肉末,蒜薹",4.6分,东北菜
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蚝油年糕,"年糕,蚝油,酱油,葱,水",4.4分,东北菜
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大喜大牛肉粉试用之爽口凉拌木耳,"干木耳,洋葱,香菜,小辣椒,酱油,醋,盐,糖,大喜大牛肉粉,香油,辣椒油",4.9分,东北菜
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【原汁煎蘑菇】,蘑菇,4.9分,东北菜
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牛肉馅翡翠饺子,"菠菜面团：,菠菜汁,普通面粉,食盐,白色面团：,温水,普通面粉,食盐,牛肉馅料：,牛里脊,芹菜,一品鲜酱油,鸡蛋清,牛肉味浓汤宝,食用油",5分,东北菜
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家常豆腐,"豆腐一块,葱蒜适量,豆瓣酱盐糖鸡精香菜,水淀粉",4.8分,东北菜
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凉拌芹菜花生米,"芹菜,花生米",4.8分,东北菜
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松花豆腐,"内酯豆腐,松花蛋",5分,东北菜
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萝卜炖牛腩,"牛腩,白萝卜,青椒",4.8分,东北菜
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猪肉大葱蒸饺及白菜肉渣蒸饺-付切葱小窍门,"瘦肉,五花肉,大葱,鸡蛋",5分,东北菜
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利仁电火锅DHG-263A-----------猪肉白菜水饺,"猪肉馅,白菜,生抽,老抽,胡椒粉,糖,蚝油,盐,油,香油,葱,姜",5分,东北菜
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牛肉炖胡萝卜--冬季暖身,"牛腩,胡萝卜",4.7分,东北菜
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排骨炖豆角,"豆角,排骨,土豆",4.8分,东北菜
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酸菜猪肉炖粉条,"东北大拉皮,五花肉,东北酸白菜",4.5分,东北菜
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小米南瓜粥#儿童辅食#,"小米,南瓜,冰糖",4.8分,东北菜
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地三鲜,"茄子,土豆,青辣椒",4.5分,东北菜
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传统锅包肉,猪里脊,4.6分,东北菜
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蒜沫香煎茄子,"长茄,小米椒,小青辣椒,大蒜,大葱,蟹腿菇,椒盐,孜然粉",4.8分,东北菜
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香辣肉丝,"里脊肉,香菜,姜,油,盐,酱油",4.9分,东北菜
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凉拌木耳#我要上首页下饭家常菜#,"干木耳,胡萝卜丝、蒜泥,香菜、葱花,生抽、醋、糖、盐、食用油",4.8分,东北菜
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猪肉豆芽炖粉条,"猪五花肉,黄豆芽,红薯粉条",4.7分,东北菜
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土豆丝葱香鸡蛋饼,"鸡蛋,土豆,面粉,葱,盐,五香粉,水",4.8分,东北菜
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口蘑炒鸡肉,"口蘑,鸡胸肉,葱,蒜,油,盐,鸡精,生抽,料酒,淀粉",4.8分,东北菜
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西葫芦鸡蛋饼,"西葫芦丝,面粉,鸡蛋,水,盐,五香粉",4.9分,东北菜
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盐煎肉,"去皮三线肉,青椒,蒜苗,豆豉,豆瓣,鸡精,料酒,白糖",4.8分,东北菜
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凉拌土豆丝,"土豆,蒜瓣,醋,盐,鸡精,干红辣椒,花椒,食用油",4.9分,东北菜
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【葱花鸡蛋面饼】消耗煮多了的剩面条,"面,鸡蛋,面粉,水",4.6分,东北菜
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凉拌紫甘蓝,"紫甘蓝,大葱,盐,鸡精,白醋,香油",4.7分,东北菜
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#大喜大牛肉粉试用#酸菜肉末烧豆腐,"酸菜,肉末,老豆腐,料酒,味极鲜或生抽",4.7分,东北菜
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干锅白萝卜,"白萝卜辅料,五花肉",4.6分,东北菜
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五花肉炖酸菜,"五花肉,酸菜,盐,生抽酱油,葱白,八角",4.8分,东北菜
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小鸡炖蘑菇,"童子鸡,东北的榛蘑",4.8分,东北菜
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超级简单的腐乳蒸鸡,"鸡腿（琵琶腿）,红油腐乳",5分,东北菜
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【干锅萝卜】不用干锅的干锅菜,"白萝卜,五花肉",5分,东北菜
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油炸茄盒子,茄子,4.4分,东北菜
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排骨萝卜汤,"排骨,白萝卜,香菇,黄豆,香葱",4.8分,东北菜
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五福花式蒸饺#方太蒸爱行动#,"肉(七分瘦三分肥),南瓜花,面粉,葱姜,王守义十三香,海天一品鲜酱油,耗油,味精,鸡蛋,红椒，木耳,香菜，胡萝卜,玉米油",4.8分,东北菜
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【舌尖2】小炒木耳,"五花肉,黑木耳",4.6分,东北菜
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东北溜肉段,猪里脊肉,4.8分,东北菜
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东北大拉皮,"拉皮,黄瓜,胡萝卜,干豆腐,紫甘蓝,盐,香油,蒜,香菜,辣椒油,醋,太太乐鲜鸡汁,鲜味酱油",4.8分,东北菜
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鲜虾蔬菜米饼 宝宝辅食微课堂,"鲜虾,鸡蛋,胡萝卜,中筋面粉,熟米饭,卷心菜,葱适量（可不加）",5分,东北菜
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五花肉炖粉条白菜,"大白菜,五花肉,葱姜末,粉条",4.9分,东北菜
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香煎孜然豆腐，能吃出烧烤味的豆腐—冬季暖身,"豆腐,白胡椒粉,孜然粉,盐,油",4.6分,东北菜
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鸡腿炖土豆（电饭煲版）,"鸡腿,花椒,八角,油,盐,葱,姜,腐乳,料酒,酱油",4.8分,东北菜
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【与烤茄子媲美的蒜蓉煎茄子】,茄子,4.8分,东北菜
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西红柿土豆炒茄条,"茄子,土豆,西红柿,洋葱",4.2分,东北菜
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不发面做无添加好吃的包子（直接出炉不回缩）,"低粉（高粉，普通粉都可以）,牛奶,糖,酵母",4.8分,东北菜
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家常烧茄子,"茄子,西红柿,青椒,面粉,淀粉,葱蒜,盐胡椒粉,木耳",5分,东北菜
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酒鬼花生——酒鬼最爱,"花生,干辣椒,花椒,花生油",4.9分,东北菜
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酸菜排骨——冬季进补好选择,"酸菜,排骨,葱姜末,花椒粒",5分,东北菜
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阳春面,"面条,酱油,猪油,热水,小葱",4.8分,东北菜
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酱黄瓜-----配稀饭必备,"黄瓜,蒜,姜,朝天椒,泡椒,生抽,白醋,冰糖",3分,东北菜
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肉皮冻,"猪肉皮,清水,姜,葱,香叶,大料,料酒",5分,东北菜
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酱大骨,"大筒骨,八角，香叶，桂皮,姜",4.7分,东北菜
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紫薯粥,"紫薯肉,糯米,大米",4.7分,东北菜
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三汁焖锅,"鸡翅中,胡萝卜,彩椒,土豆,红薯,西芹",4.8分,东北菜
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可乐卤蛋,"鹌鹑蛋,可乐",4.7分,东北菜
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东北排骨乱炖,"排骨,玉米,油豆,土豆,胡罗卜,东北大酱/北京老干酱,南瓜,八角,花椒,桂皮,老姜,油,盐",5分,东北菜
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排骨炖豆角—冬季暖身,"排骨,豆角,姜,蒜,葱,红椒",4.7分,东北菜
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红烧羊肉,羊肉,4.7分,东北菜
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冬至就吃清爽鲜美的西葫芦鲜虾饺子,"西葫芦,虾肉,胡萝卜,鸡蛋,粉丝（干）,中/高筋面粉,水,#虾肉调味料：,油,盐,白胡椒粉,#西葫芦丝调味料:,盐,#饺子馅调味料:,盐,白胡椒粉,香油,炒鸡蛋用油:,炒胡萝卜丝用油：",4.6分,东北菜
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东北地三鲜,"土豆,茄子,青椒,葱,姜,蒜",4.5分,东北菜
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小鸡炖蘑菇,"鸡腿,香菇,葱,姜,干辣椒,花椒,料酒,生抽,八角,盐,糖",4.7分,东北菜
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卤煮猪耳朵,"猪耳朵,草果,八角,香叶,桂皮,茴香,辣椒,花椒,冰糖,老抽,生抽",4.8分,东北菜
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荠菜酸汤饺子,"荠菜,鸡蛋,大葱,生姜 盐,五香粉,鸡精,食用油,香油,酸汤用【蒜苗，生抽，香醋，辣椒油，鸡精，香油，盐】",4.6分,东北菜
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鸡肉炖土豆,"鸡肉,土豆,榛蘑,大葱,姜,蒜,蚝油,酱油,盐,桂皮,大料,香叶,油,香菜",5分,东北菜
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玉米面粥,"玉米面,水",4.8分,东北菜
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凉拌豆芽,"绿豆芽,香葱,蒜头,小米椒,陈醋,芝麻香油",4.9分,东北菜
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青椒炒肚丝,"猪肚,青椒,胡萝卜",5分,东北菜
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超简单快手年夜菜 电饭煲焗鸡,鸡,4.9分,东北菜
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姜葱炒梭子蟹,"梭子蟹,姜,葱,蒜",4.8分,东北菜
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古法锅包肉,里脊肉,4.6分,东北菜
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冬季暖身——大烩菜,"五花肉,豆腐皮,腐竹,面筋,豆腐,豆角,木耳,粉条,香菇,白菜,火锅底料,葱姜,豆瓣酱",5分,东北菜
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酸甜里脊～打开你的味蕾,"里脊肉,番茄酱,玉米淀粉,白醋,白糖,清水",4.7分,东北菜
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补钙食谱，萝卜虾皮馅饼,"白萝卜,鸡蛋,虾皮,香葱,面粉,水",4.8分,东北菜
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香卤牛肉,牛肉和牛腱子,5分,东北菜
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东北家常酸菜炒粉,"酸菜,粉丝,猪里脊",5分,东北菜
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大连年夜饭必备——水煮白肉,"水煮材料：,小葱,生姜,食盐,带皮五花肉,清水,清蒸调料：,大蒜末,一品鲜酱油（生抽）,葱花",4分,东北菜
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红酒鸡翅,"鸡翅（中）,红酒,清水,生姜,大蒜,冰糖,花椒,酱油",4.7分,东北菜
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东北家常酸菜炒粉,"酸菜,粉丝,猪里脊",5分,东北菜
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土豆鸭肉#豆果魔兽季部落#,"鸭肉,土豆,杏鲍菇",5分,东北菜
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好吃不止一点点，番茄土豆炖牛腩,"牛腩,番茄,土豆,桂皮,八角,料酒,盐,糖,老抽,姜片,蒜",4.5分,东北菜
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韭菜饺子,"饺子皮,瘦肉,韭菜,盐，生抽，味精,芝麻油,鸡蛋,辣椒酱，醋",4.9分,东北菜
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【10分钟懒人菜】 蚝油茭白,"茭白,蚝油,味极鲜酱油,糖",4.9分,东北菜
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红枣小米燕麦粥,"小米,糯米,玉米渣,燕麦片,红枣",4.8分,东北菜
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小葱皮蛋豆腐【Mosquito私家小厨】,"内酯豆腐,皮蛋,小葱,蒜",4.7分,东北菜
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韭菜大肉饺,"猪肉,韭菜,姜,饺子皮",4.7分,东北菜
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猪肉发面馅饼,"中粉,猪绞肉",4.8分,东北菜
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炒年糕,"年糕,香菇,红辣椒,葱",4.7分,东北菜
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红烧鱼块,鲤鱼,4.8分,东北菜
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干煸四季豆,"四季豆,瘦肉",4.5分,东北菜
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水萝卜凉拌木耳,"水萝卜,木耳,生抽,醋,香菜,白糖,辣椒",4.8分,东北菜
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醋溜白菜,大白菜,4.5分,东北菜
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小白菜汆丸子,"猪肉糜,小白菜",4.9分,东北菜
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手工水晶皮冻,"猪皮,水",5分,东北菜
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糖醋藕片,"莲藕,青红椒,葱、蒜,白糖,香醋,番茄酱,生抽,盐,香油",4.8分,东北菜
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家常小鸡炖蘑菇,"鸡子,榛蘑",4.7分,东北菜
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酱骨头（家常）,骨头,4.9分,东北菜
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上汤豆苗,"豆苗,火腿,皮蛋,鸡汤,枸杞",4.9分,东北菜
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上汤豆苗,"豆苗,火腿,皮蛋,鸡汤,枸杞",4.9分,东北菜
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土豆烧排骨#宴客拿手菜#,"排骨,土豆,姜,大蒜,冰糖,料酒,八角,生抽,红烧酱油",4.8分,东北菜
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糯米蛋,"腊五花肉,糯米,胡萝卜丁,青豆,玉米粒,生咸鸭蛋",5分,东北菜
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下酒好菜 卤猪肝,猪肝,4.8分,东北菜
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酸菜粉条猪肉盒子——利仁电火锅试用菜谱,"面粉,水,酸菜,粉条,大葱,香油,酱油",4.3分,东北菜
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葱油拌面#膳魔师·妈妈的一粥一汤#,"碱面,生抽,老抽,白糖,花生油,小葱",5分,东北菜
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炒揪片,面粉,4.5分,东北菜
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锅包肉,猪里脊肉,5分,东北菜
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翡翠饺子,"猪前腿肉,芹菜,花椒水,鸡精,蚝油,盐,生抽,麻油,菠菜",5分,东北菜
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肉末粉丝#金龙鱼外婆乡小榨菜籽油#,"粉丝,鸡胸脯肉,葱,姜,蒜,红椒,食用油,一品鲜酱油,料酒,糖,黑胡椒粉,味精,蚝油",4.8分,东北菜
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酵母版油条#松下面包机#,"中筋粉,高筋粉",4.5分,东北菜
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五色大拉皮,"黄瓜,干豆腐,大白菜,胡萝卜,拉皮,猪肉丝,葱,姜",4.7分,东北菜
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花雕嫩姜烧仔鸭,"仔鸭,嫩姜（子姜）,花雕,葱,青蒜,小红辣椒,干红辣椒,蒜瓣,花椒,酱油,白糖,盐,鸡精",5分,东北菜
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酱油炒饭,"米饭,酱油,豌豆,葱花,鸡蛋,食用油",5分,东北菜
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土豆怼（dǔi）茄子,"土豆,茄子,蒜,沈阳干酱,酱油,老抽,鸡精,清水,油",4.7分,东北菜
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葱油饼＃舌尖上的外婆香＃,"饺子面团,葱花,食用油,盐",5分,东北菜
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肉皮冻,猪肉皮,5分,东北菜
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黄豆猪手汤,"猪手,黄豆",5分,东北菜
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小鸡炖蘑菇,"土鸡,干榛蘑",4.5分,东北菜
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蒜薹炒肉,"蒜薹,五花肉",4.8分,东北菜
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朵朵木耳炒肉丝,"猪肉,干黑木耳",4.1分,东北菜
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日食记丨油焖大虾,大虾,4.7分,鲁菜
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糖醋里脊,猪里脊,4.7分,鲁菜
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可乐鸡翅[简单到没下过厨也会做],"鸡翅,姜,葱,可乐,酱油(味极鲜)",4.8分,鲁菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,鲁菜
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糖醋里脊,"猪里脊肉,腌肉用料：,料酒,姜,蒜,盐,醋,生抽,挂糊用料：,面粉,淀粉,小苏打,糖醋汁用料：,蕃茄酱,糖,醋,淀粉",5分,鲁菜
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家常烧茄子,"茄子,生抽,蚝油,盐,白糖,清水,油,香葱,熟芝麻",4.8分,鲁菜
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团圆菜～孔雀开屏鱼,"黄花鱼（约一斤）,姜,葱,料酒,蒸鱼豉油,小红辣椒,小青椒,胡萝卜",4.8分,鲁菜
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菜借饼香，饼借菜味的经典鲁菜-地锅鸡！连锅端着上桌吃更有味道,"小公鸡,面粉,水,食用油,香叶,八角,桂皮,辣椒干,蒜头,生抽,蚝油,糖,盐味精,青红小米辣,红油",4.8分,鲁菜
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济南香菜小炒肉#蔚爱边吃边旅行#,"鸡胸肉,香葱梗,胡萝卜,葱丝姜丝",4.7分,鲁菜
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葱烧蘑菇，传统鲁菜,"杏鲍菇,大葱,鲜香菇,盐,植物油,水淀粉,白糖,蚝油,生抽",5分,鲁菜
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拔丝地瓜,"沙地红薯,白糖,水,食用油",4.9分,鲁菜
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红烧栗子鸡,"鸡腿,板栗,八角,植物油,葱姜,盐,酱油,料酒,冰糖",5分,鲁菜
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＜鲁菜＞酱炒青蟹,青蟹（雄性）,5分,鲁菜
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可乐鸡翅,"鸡翅,可乐",4.8分,鲁菜
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酥炸小河虾,"新鲜河虾,精盐,胡椒粉,面粉（普通即可）,鸡蛋",4.4分,鲁菜
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甜醋金球#盛年锦食·忆年味#,鹌鹑蛋,4.9分,鲁菜
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板栗烧鸡#肉食者联盟#,"鸡肉,板栗,红葱头,大蒜,八角,姜,生抽,蚝油,老抽,黄酒,冰糖",4.9分,鲁菜
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大白菜炖牛肉（附炖牛肉方法）,"炖牛肉,牛肉,葱姜,小香葱,冰糖,八角,草果,小茴香,香叶,干辣椒,蒜,洋葱,油,生抽,甜面酱,番茄酱,盐,清水,啤酒,大白菜炖牛肉,大白菜,熟牛肉,牛肉汤,粉丝,食用油,葱花,水淀粉,盐",4.8分,鲁菜
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【糖醋里脊】外脆里嫩。酸甜开胃~,"里脊肉,料酒,酱油,香醋,盐",4.7分,鲁菜
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蟹黄豆腐,"豆腐,咸鸭蛋（熟）,胡萝卜,葱花,盐,糖,鸡精,水淀粉",4.6分,鲁菜
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尖椒爆炒肥肠,"尖椒,蒜,酱油,盐,猪大肠,香菜,大蒜,芹菜,小米椒,料酒,胡萝卜",4.8分,鲁菜
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可乐鸡翅（无油加姜版）,"鸡中翅,姜,可乐,柠檬,生抽,老抽,糖（可不放）,盐",4.7分,鲁菜
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大葱爆牛肉,"新鲜牛肉,大葱,蒜头,生姜,孜然粉,玉米淀粉",4.7分,鲁菜
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孜然鱿鱼 鲜香美味,"鱿鱼,洋葱,尖椒,朝天椒,孜然粉,蒜头,食用油,酱油,胡椒粉,料酒",5分,鲁菜
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【蒜蓉豉油蒸鲍鱼】,大鲍鱼,4.8分,鲁菜
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家常菜——葱烧海参,"海参,葱,酱油,花生油,料酒,淀粉,水,蚝油,黑胡椒",5分,鲁菜
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威海蚝烙#蔚爱边吃边旅行#,"生蚝,鸡蛋,地瓜粉,面粉,洋葱,红椒,香菜,大葱,海鲜酱油,胡椒粉,花生油,盐",4.2分,鲁菜
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拔丝地瓜,"地瓜,水",4.7分,鲁菜
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锅塌豆腐#厨此之外，锦享美味#,"北豆腐,肉末,鸡蛋,玉米淀粉,香葱,李锦记生抽,李锦记老抽,李锦记蚝油,大蒜,盐,高汤（或清水）,食用油",5分,鲁菜
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#相聚组个局#蒜蓉粉丝蒸虾 | 鲜嫩味美,"基围虾,粉丝,料酒,生抽,蚝油,蒜头,盐,植物油,小米辣,葱,蒸鱼豉油,白糖",5分,鲁菜
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"木须肉(木樨肉,苜蓿肉)","猪肉,鸡蛋,黑木耳,黄瓜",4.6分,鲁菜
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糟溜鱼片,"龙利鱼,木耳,青豆,淀粉,白胡椒粉,盐,糖,水,料酒,糟卤,食用油",4.8分,鲁菜
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#窈窕“蔬”女 轻而易举#香辣啤酒卤蛋,"鸡蛋,葱,姜,蒜,红辣椒,孜然,芝麻,花椒,八角,油,郫县豆瓣酱,糖,蚝油,一品鲜酱油",4.8分,鲁菜
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油焖大虾,鲜虾,4.8分,鲁菜
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红烧素鸡,"素鸡,小葱,八角,生抽,老抽,耗油,糖,盐,五香粉,干辣椒",5分,鲁菜
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酱汁花蛤--简单易做味道好,花蛤,4.6分,鲁菜
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【沙茶冬瓜蛤蜊】补锌补硒减脂三高人群????蜜桃爱营养师私厨,"蛤蜊,有机冬瓜,小葱,生姜,红葱头,沙茶酱,生抽,蚝油,白砂糖,剁辣椒,清洗蛤蜊：盐,清洗蛤蜊：芝麻油",5分,鲁菜
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#春天肉菜这样吃#酱爆鸡丁,"鸡胸肉,胡萝卜丁,黄瓜丁,盐,糖,甜面酱,黄豆酱,胡椒粉,淀粉,料酒,姜蒜",5分,鲁菜
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迷迭香：蒜香排骨,"排骨,蒜",4.8分,鲁菜
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排骨豆角贴饼子,"排骨,玉米面,四季豆",4.8分,鲁菜
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猪肚包鸡,"猪肚,鸡,姜,盐,葱,花椒,料酒",4.8分,鲁菜
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蒜薹炒鸡胗-----下饭到不行,"鸡胗,蒜薹,小米辣,大蒜,生姜,生粉,胡椒粉,料酒,豆瓣酱,鸡粉,盐",4.9分,鲁菜
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#肉食者联盟#糖醋里脊,"猪里脊肉,鸡蛋,玉米淀粉猪里脊刮浆用,水猪里脊刮浆用,油,糖醋汁用料,大蒜,醋,蚝油,生抽,糖,水,淀粉（糖醋汁用）",4.7分,鲁菜
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入冬最好吃的家常菜——萝卜炖五花肉,"白萝卜,五花肉,生抽,生抽,糖,盐",5分,鲁菜
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#自己做更健康#酱香饼,"面粉,小葱,蒜,蒜蓉辣酱,豆瓣酱,麻油,生抽,油",4.7分,鲁菜
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焖大虾,"海虾,油,生抽,葱,蒜,姜,水,蠔油,白糖",5分,鲁菜
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醋熘白菜,白菜,4.7分,鲁菜
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葱油饼,"中筋面粉,热水,冷水,猪油,面粉,葱白,葱花,盐",4.8分,鲁菜
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油焖大虾,"虾,小葱,大蒜,生姜,料酒,红烧酱油,白砂糖、盐、醋、食用油",5分,鲁菜
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酱烧日本豆腐,"日本豆腐,葱,大蒜,生抽,老抽,耗油,白糖,生粉",5分,鲁菜
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啤酒卤蛋——利仁电火锅试用菜谱（二）,鸡蛋,4.6分,鲁菜
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年夜饭之四喜丸子,"精猪肉,鸡蛋,小青菜,胡萝卜,香菇,荸荠,大蒜,香葱,生姜,生抽,耗油,料酒,淀粉,盐,水,胡椒粉",4.5分,鲁菜
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简易素三鲜锅贴#美的早安豆浆机#,"面粉,温开水,角瓜,鸡蛋,虾皮,蚝油,盐,糖,五香粉",5分,鲁菜
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好吃快手的手擀炸酱面,"面粉（麦芯粉）,1鸡蛋+清水,盐,胡萝卜丝,黄瓜丝,炸酱拌面酱,肉末",5分,鲁菜
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把子肉,"五花肉,老抽,生抽,黄冰糖,葱,姜,八角",5分,鲁菜
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四喜丸子#鲜的团圆味#,肉馅,5分,鲁菜
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日食记丨电饭煲黄焖鸡米饭,"鸡全腿,土豆,青椒,干香菇",5分,鲁菜
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#相聚组个局#京酱肉丝,"里脊肉,甜面酱两大勺,生抽,耗油,料酒,淀粉,大葱,黄瓜,胡萝卜,豆腐皮",5分,鲁菜
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珍菌烧素鸡,"素鸡,白玉菇,蟹味菇,鸡精,蚝油,味极鲜酱油,白糖,淀粉,青椒,胡萝卜",5分,鲁菜
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杂粮煎饼#好吃不上火#,"中筋面粉,玉米面粉,水,香菜,熟黑芝麻,鸡蛋,盐,食用油,辣酱,甜面酱,油条",5分,鲁菜
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酱牛肉,牛毽子,4分,鲁菜
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黑松露肉糜炖蛋羹 by 蜜桃爱,"【主要食材】：,猪肉肉糜（3分油7分精）,肉馅1：料酒,肉馅1：生姜粉,肉馅2：盐,肉馅2：生抽,肉馅3：白砂糖,肉馅3：干贝素,黑松露 1cm小颗,黑松露 3cm中颗,草鸡蛋,料酒,盐,糖,温水,葱花,蒸鱼豉油,芝麻油",,鲁菜
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鲜炒螺蛳#樱花味道#,"螺蛳,榨菜",4.7分,鲁菜
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黄焖鸡米饭,"鸡腿肉,甜面酱,泡发香菇,郫县豆瓣酱,生抽",5分,鲁菜
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秘汁香辣蛏子,"蛏子,料酒,蒜瓣儿,葱段,八角,香叶,干红辣椒,肉蔻,香沙,毕卜,丁香,花椒,小茴香,白芷,姜片,郫县豆瓣酱,白糖,白胡椒粉,湿淀粉,干豆豉,蚝油,鸡精",4.5分,鲁菜
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家常版糖醋里脊的做法 简易好吃高成功率,猪脊肉,4.9分,鲁菜
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葱油面,"香葱,面条,生抽,老抽,糖,大蒜",4.5分,鲁菜
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胶东喜饼,"鸡蛋,酵母,温水,白砂糖,花生油,普通面粉",4.9分,鲁菜
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油焖笋#做道好菜，自我宠爱！#,"小竹笋,老抽,生抽,亚麻籽油,水,葱花",5分,鲁菜
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蒜蓉炒娃头菜#舌尖上的春宴#,娃头菜,5分,鲁菜
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超级下饭的黄焖鸡,"童子鸡,去皮土豆,蘑菇,生姜,蒜,胡椒粉,剁椒,生抽,青椒,红椒,白砂糖",4.7分,鲁菜
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京酱肉丝,"里脊肉,白酒,淀粉,甜面酱,黄瓜,胡萝卜,豆芽,豆瓣酱",4.5分,鲁菜
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蒜蓉粉丝蒸虾??巨好吃,"虾,小米辣,糖,葱花,蒜,粉丝一捆,盐,生抽",5分,鲁菜
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红烧荷包蛋 #鲜的团圆味#,"鸡蛋,味事达味极鲜,味事达蚝油,糖",5分,鲁菜
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四喜丸子,"猪肉馅（三肥七瘦）,黄豆酱,生抽,老抽,料酒,盐,十三香,糖,姜粉,大葱,水,玉米淀粉,马蹄",5分,鲁菜
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橙香煎饼,"自制糖渍橙皮丁,低筋面粉,玉米粉(最细款),鸡蛋,油(面糊用),水,泡打粉,油(煎制用),自制糖渍橙皮丁(装饰用),厚底不粘锅",5分,鲁菜
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胶东白菜肉大包子#春天不减肥，夏天肉堆堆#,"馅料：五花肉馅,姜沫,葱沫,白菜,生抽,盐,耗油,糖,花生油,香油,面团：普通面粉,水,酵母,糖,花生油",5分,鲁菜
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视频教你变着花样儿包饺子：五种颜色八种包法,"猪肉,中筋面粉,菠菜,甜菜头,南瓜,胡萝卜,紫甘蓝",4.8分,鲁菜
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饺子,"面粉,萝卜秧,鸡蛋,茶干,生姜,葱,五香粉,亚麻籽油,盐,香醋,生抽,味精,花生油",5分,鲁菜
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强烈推荐超美味板栗烧鸡，打卡秋天必尝美食,"鸡腿,板栗,干香菇,葱、姜、蒜,生抽,老抽,耗油,冰糖",5分,鲁菜
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豆沙馅南瓜饼#馅儿料美食，哪种最好吃#,"糯米粉,南瓜泥,豆沙馅儿,白芝麻",5分,鲁菜
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黑米枸杞豆浆#美的早安豆浆机#,"黑米,黄豆,枸杞,清水",5分,鲁菜
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糖醋里脊??外酥里嫩,"里脊肉,料酒,盐,面粉,淀粉,番茄沙司,糖,蜂蜜,白醋,水淀粉,芝麻",4.7分,鲁菜
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外嫩里酥的煎饼卷鱼#非常规创意吃鱼法#,"鱼（无刺或少刺的鱼）,盐,干面粉,油,煎饼",5分,鲁菜
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#钟于经典传统味#四喜丸子,"五花肉馅,姜,生抽,淀粉,鸡蛋",5分,鲁菜
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老公最爱的下饭菜之木须肉,"猪肉,干木耳,干黄花菜,黄瓜,鸡蛋,盐,生抽,料酒,葱,姜,花生油",4.8分,鲁菜
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四喜丸子,"猪肉馅,鸡蛋,酱油,料酒,白糖, 白胡椒粉, 盐",4.8分,鲁菜
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超详细四川红油饺子,"韭菜,饺子皮,鸡蛋,盐,猪肉馅,花椒粉,香油,蘸料,蒜泥,酱油,醋,胡椒粉,辣椒油",,鲁菜
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#精品菜谱挑战赛#煎饼果子,"土鸡蛋,中筋面粉,油条,番茄酱,葱花,黑芝麻,清水,甜辣酱",5分,鲁菜
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红烧鸡肉炖土豆,"鸡腿肉,土豆,白糖,老抽,蒜,姜,葱,盐,料酒,蘑菇,花椒,大料",3分,鲁菜
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京酱肉丝??酱香浓郁肉丝滑嫩,"猪后腿肉,葱白,鸡蛋的蛋清,甜面酱,糖,生抽,香油,盐,胡椒粉,水淀粉,料酒",4分,鲁菜
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五花肉烧海参,"猪油,五花肉,胡萝卜,蒜头,生抽,姜,葱,料酒,小芹菜,洋葱,海参,五花肉,盐",4分,鲁菜
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松仁玉米,"玉米粒,松子仁,胡萝卜,豌豆,盐,糖,牛奶,淀粉",5分,鲁菜
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#今天吃什么#葱爆羊肉,"大葱,姜丝,食用油,羊肉,生抽,食盐,玉米淀粉",4分,鲁菜
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单饼,"普通面粉,冷水,油",5分,鲁菜
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油焖大虾,"虾,盐,油,葱,姜,蒜,料酒,生抽,白糖",5分,鲁菜
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#秋天怎么吃#牛排炖土豆,"太阳谷牛排,西红柿,土豆,洋葱,糖,生抽,蒜",5分,鲁菜
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零失误酱牛肉，在家做出大师味道#钟于经典传统味#,"牛肉,（香料）桂皮、八角、香叶,姜、蒜、葱、干辣椒,洋葱头,蚝油,老抽,料酒,生抽,豆瓣酱,甜面酱,冰糖,盐",4.5分,鲁菜
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#春天肉菜这样吃#辣炒鱿鱼卷,"鱿鱼卷,青红辣椒,姜片,小香葱,生抽,蚝油",5分,鲁菜
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日食记 | 京酱肉丝,"猪里脊肉,蛋清,料酒,盐,白砂糖,白胡椒粉,淀粉,食用油,老抽,生抽,清水,甜面酱,黄瓜,京葱,千张豆皮",4.7分,鲁菜
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平菇肉片炒豆腐,"里脊肉,平菇, 豆腐",4.5分,鲁菜
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美味度爆表！不用炖不用炒比肉好吃的锅塌豆腐,"老豆腐,鸡蛋,玉米淀粉,辣椒面,蒜头,白芝麻,生抽,蚝油,香醋,食用油",4.7分,鲁菜
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葱蒜辣酱烧豆腐,"豆腐,洋葱,蒜,香菜,芹菜,郫县豆瓣酱,剁椒,生抽,盐,淀粉,油",5分,鲁菜
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简易版本之京酱肉丝,"瘦肉,大葱,料酒,淀粉,蛋清,姜,豆瓣酱,甜面酱,清水,砂糖",,鲁菜
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板栗烧鸡,"鸡腿,板栗,蒜,姜,小葱,白酒,白胡椒粉,白糖,盐",3分,鲁菜
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拔丝地瓜#金龙鱼外婆乡小榨菜籽油，我要上春碗#,"地瓜,白砂糖,金龙鱼外婆乡小榨菜籽油,脱皮白芝麻",5分,鲁菜
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无油酸奶南瓜饼,"南瓜泥,酸奶,细砂糖,鸡蛋,面粉",5分,鲁菜
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最接地气的韭菜盒子,"普通面粉,温水,馅料部分:,韭菜,香油,盐,虾皮,十三香,鸡蛋",5分,鲁菜
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油豆腐焖五花肉,"油豆腐,五花肉,生姜,陈皮，香叶,葱,玉米油,盐,生抽，老抽,料酒,白糖",5分,鲁菜
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立夏斗蛋后的【啤酒卤蛋】,"鸡蛋,啤酒,八角,花椒,香叶,干辣椒,白糖,盐,生抽,老抽,蚝油",5分,鲁菜
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西芹炒腰果#节后清肠大作战#,"西芹,熟腰果,盐",,鲁菜
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什锦炒素,"胡萝卜,西兰花,笋,泡发后的黑木耳",,鲁菜
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红烧鲳鱼,"鲳鱼,姜丝,蒜片,葱花,盐,生抽,油",,鲁菜
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#快手又营养，我家的冬日必备菜品# 葱爆羊肉,"羊肉,大葱,料酒,盐,孜然粉,白糖,淀粉,食用油",5分,鲁菜
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南瓜千层饼,"南瓜泥,普通面粉,猪肉（半肥瘦）,胡萝卜,姜,蚝油,生抽,椒盐粉,鸡精,盐,食用油",,鲁菜
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京酱肉丝#硬核菜谱制作人#,"里脊,甜面酱,白糖,豆腐皮,京葱白,淀粉,料酒,盐,蛋清",,鲁菜
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水煎包,"面皮部分:,面粉,清水,酵母,馅料部分:,韭菜,土豆,猪肉,花生油,酱油,盐,花椒粒,葱,姜,煎包用部分:,花生油,清水,面粉",,鲁菜
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青岛蒜蓉烤扇贝#蔚爱边吃边旅行#,"扇贝,大蒜,生姜",5分,鲁菜
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#精品菜谱挑战赛#糖醋小排,"猪肋排,白糖,生抽,醋,盐,黄酒,花生油,熟芝麻",,鲁菜
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芦蒿炒香干肉丝#精品菜谱挑战赛#,"芦蒿,香干,瘦肉,红辣椒,红尖椒,生抽,盐,料酒,生粉",,鲁菜
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传统炸酱面,"五花肉,甜面酱,黄豆酱,老抽,蚝油,老醋,蒜,葱,姜,干香菇（可不加）,黄瓜,胡萝卜,芹菜,八角香叶桂皮",5分,鲁菜
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酱牛肉#今天吃什么#,"自制酱料,芝麻酱,腐乳,老抽,豆豉,黄豆酱,醪糟,牛腱子,蚝油,生抽,老抽,料酒,蜂蜜,盐,味精,冰糖,蒜,葱,小圆葱",,鲁菜
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啤酒辣卤蛋 | 香辣入味,"鸡蛋,啤酒",,鲁菜
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京酱肉丝#母亲节，给妈妈做道菜#,"猪里脊肉,六必居黄酱,甜面酱,料酒,淀粉,鸡蛋,油,葱白,黄瓜,胡萝卜,豆腐皮",,鲁菜
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快手版京酱肉丝,"里脊肉,黄瓜,甜面酱,豆瓣酱,料酒,蛋清,淀粉",,鲁菜
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国民美食的做法，你值得拥有~,"鸡腿肉,老抽、生抽、蚝油,香菇、姜、蒜、辣椒",,鲁菜
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可以摘着吃的葡萄鱼#非常规创意吃鱼法#,"草鱼肉（不要鱼腩）,葡萄汁,鸡蛋,淀粉,番茄沙司,姜,料酒,盐,糖",,鲁菜
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辣炒花蛤,"花蛤,蒜,姜,干辣椒,食用油,料酒,郫县豆瓣酱,白糖",,鲁菜
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明目补血【卤煮猪肝】#相聚组个局#,"新鲜猪肝,花椒,八角,桂皮,姜片,大蒜,生抽,糖,老抽,十三香粉,料酒,盐,白胡椒粉,小葱",,鲁菜
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江南特色小吃炸藕饼(藕盒),"莲藕,肉末,蚝油,盐,生姜末,葱花,植物油,中筋面粉,清水,玉米淀粉,白砂糖",5分,鲁菜
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素烧茄子—迷迭香,"茄子,豆角,土豆",,鲁菜
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#今天吃什么#京酱肉丝｜滑嫩浓香,"鸡胸肉,【酱料】,甜面酱,蚝油,白糖,【腌肉调料】,小苏打,盐,料酒,鸡蛋清,葱姜水,玉米淀粉,【配菜】,葱丝,胡萝卜丝,黄瓜丝,豆皮",,鲁菜
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#520，美食撩动TA的心！#糖醋里脊,"里脊肉,番茄酱,熟白芝麻,淀粉,蛋清,生抽,料酒,白砂糖,白醋,白胡椒粉,清水,姜丝,花生油",,鲁菜
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#好吃不上火# 薄饼版煎饺,"面粉,鸡蛋,水,各种蔬菜,菠菜,酱油,蚝油,盐糖,鸡精",,鲁菜
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简易版烧茄子,"茄子,葱蒜末,调料汁,水淀粉,腌茄子的盐",,鲁菜
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好吃不上火#消灭家里剩余胡萝卜：简单快手的早餐必备小咸菜,"胡萝卜,陈醋,白糖,香油,香菜段,生抽,辣椒面,食用盐",,鲁菜
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虾仁锅塌豆腐,"豆腐,青虾,葱,姜,蒜,生抽,蚝油,白糖,白胡椒粉,盐,水淀粉,清水",,鲁菜
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卤煮大拼盘,"鸡腿,鸡蛋,鸡翅,盐,芝麻油,蚝油,酱油,冰糖,大葱,姜片,辣椒,卤料包",,鲁菜
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#晒出你的团圆大餐#栗子炒鸡,"笨鸡,去皮栗子,盐,生抽,红烧酱油,八角,姜,葱,蒜,香叶,辣椒,花雕酒",,鲁菜
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#相聚组个局#香菇鸡肉黄金饺,"面粉,南瓜泥,鸡肉,香菇,胡萝卜,木耳,葱,姜,蒜,酱油,蚝油,盐,饺子调料粉,食用油",,鲁菜
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茼蒿鸡蛋煎饼,"鸡蛋,茼蒿",,鲁菜
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豆腐箱,"豆腐,肉馅,胡萝卜,尖椒,鸡蛋,小葱,姜,盐,生抽,料酒,十三香,香油,白砂糖,花生油,淀粉,饮用水",,鲁菜
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香辣蛏子,"蛏子,料酒,蒜瓣儿,郫县豆瓣酱,白糖,白胡椒粉,香菜",,鲁菜
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可乐土豆鸡翅更好吃,"鸡翅,土豆,小红辣椒,小葱,香菜,大蒜,食用油,料酒,食盐,可乐,生姜,生抽,白砂糖",,鲁菜
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#相聚组个局#爆炒扇贝芹菜,"扇贝肉,芹菜,姜,蒜,小红辣椒,鸡纵油腐乳,料酒,生抽,酱油,色拉油",,鲁菜
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红烧鸡胸肉丸（内附水煮鸡胸肉丸做法）,"鸡胸肉蔬菜丸,鸡胸肉,蔬菜碎（随意选择）,水淀粉,蛋清,生抽,蚝油,蜂蜜,白胡椒粉,老抽,糖",,鲁菜
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干贝焖冬瓜,"冬瓜,干贝",4分,鲁菜
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红烧肥肠--我的最爱,"肥肠(猪大肠),土豆,胡萝卜,大葱,青辣椒,姜,蒜,花椒,五香料,香菜",5分,鲁菜
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时蔬水煎包,"韭菜 茴香,酵母,面粉,水,盐,鸡精,芝麻油,花生油,生抽,虾仁",,鲁菜
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#硬核家常菜#秒杀餐厅的吮指红烧鸡翅,"鸡翅中,酱油,八角,大蒜,玉米油,料酒,姜,冰糖,白芝麻",5分,鲁菜
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12M+南瓜角瓜饼,"南瓜,角瓜,胡萝卜,鸡蛋,中筋面粉,葱",,鲁菜
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酱肘子,"肘子,八角,香叶,桂皮,姜,冰糖,老抽,生抽,料酒,蚝油,甜面酱,豆瓣酱",,鲁菜
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黄豆茄子焖饭,"长茄子,黄豆,小米辣,大蒜",,鲁菜
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笋干炖五花肉——肉食爱好者的福音,"笋干,五花肉,油,花椒,老抽,生抽,盐,糖,八角,生姜,蒜头",,鲁菜
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泰式九层塔酱炒雪蛤,"雪蛤,九层塔,大蒜,辣椒,葱末,蚝油,酱油,鱼露,糖,白胡椒,水,油",,鲁菜
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韭菜盒子,"面粉,温水,韭菜,鸡蛋,粉丝,虾米,生抽,蚝油,盐,糖,五香粉,胡椒粉",,鲁菜
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油焖大虾（非油炸）,"大虾,葱姜蒜,蚝油,味极鲜,糖",5分,鲁菜
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蓑衣黄瓜,"长黄瓜,盐",5分,鲁菜
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#母亲节，给妈妈做道菜#蒜蓉粉丝蒸虾,"鲜虾,粉丝,食用油,盐,糖,生抽,白胡椒粉,蒜头,葱",5分,鲁菜
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改良版红烧鸡腿,"鸡腿,盐,蚝油,料酒,白糖,八角,生抽,干辣椒,大葱,姜",,鲁菜
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【木须肉】豪华版鸡蛋炒肉片，米饭吓破胆！,"猪里脊肉,木耳,黄花菜,黄瓜,鸡蛋,蛋清,青蒜,姜丝,盐,白糖,料酒,生抽,玉米淀粉,香油",5分,鲁菜
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济南油旋儿#蔚爱边吃边旅行#,"面粉,盐,开水,小葱,花生油,椒盐",4.5分,鲁菜
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好吃的酱牛肉-做法超简单,"牛腱子,姜,小香葱,花椒,香叶,桂皮,白芷,良姜,小茴香,生抽",,鲁菜
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舌尖上的美味【油焖笋】,"雷笋,生抽,料酒、盐,白砂糖、白酒,葱,清水",5分,鲁菜
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红烧鸡腿,"琵琶腿,生抽,老抽,料酒,大葱,八角,桂皮,花椒,干辣椒,生姜",5分,鲁菜
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酱香浓郁的开胃鲁菜，三步学会秘制酱焖鸡,"琵琶腿块,彩椒块",5分,鲁菜
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油焖大虾,对虾,5分,鲁菜
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家常菜～青椒糖醋藕片,"莲藕,青椒,盐,糖,香醋,葱",,鲁菜
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自己在家做豆腐,"黄豆,白醋",5分,鲁菜
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#多力金牌大厨带回家-上海站#鲜香菇酿肉,"香菇,肉,料酒,盐,姜,葱,生抽,清水,胡椒粉,淀粉,耗油,水淀粉,葱花",4.5分,鲁菜
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黄焖鸡米饭制作方法,"鲜鸡腿,鲜姜,红圆椒,盐,生抽,老抽,味精,料酒,青椒,大红椒,千张,葱",4.7分,鲁菜
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日食记 | 韭菜盒子,"中筋面粉,猪油,鸡蛋,虾皮,韭菜,龙口粉丝",5分,鲁菜
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10元食材 10分钟烹饪，这道油煎馍馍让我吃出100分的幸福,"虾仁,香干,火腿肠,低筋面粉,牛肉沫,鸡蛋",,鲁菜
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木须肉,"猪瘦肉,鸡蛋,黄瓜,胡萝卜,木耳",5分,鲁菜
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辣炒蚬子,"蚬子,食用油,葱段,蒜片,香菜,海鲜酱油,干辣椒",5分,鲁菜
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简单保鲜-清蒸鲈鱼(家庭版),"鲈鱼,葱,姜,料酒,蚝油,食盐",5分,鲁菜
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李孃孃爱厨房之一一爆炒双脆,"猪黄喉,鸭珍,韭黄,姜末、蒜未,泡辣椒、郫县豆瓣,花椒、大料(三奈)、八角,菜籽油,料酒、盐,鸡精",5分,鲁菜
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山东白菜包#春天就酱吃#,"白菜,盐,食用油,猪肉（梅花肉）,欣和甜面酱,葱,姜,五香粉,花椒,中筋面,30度温水,酵母粉,食用油（和面用）",5分,鲁菜
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糖醋藕片,嫩藕,5分,鲁菜
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枣泥核桃酥,"低筋面粉,玉米淀粉,小苏打,细砂糖,红枣泥,玉米油,生蛋黄,核桃仁,泡打粉,盐,黑芝麻,全蛋液,红枣泥制作材料,新疆小灰枣,清水",5分,鲁菜
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山东 香椿鸡蛋#蔚爱边吃边旅行#,"香椿,鸡蛋",4分,鲁菜
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糖醋虾球,"虾,菠萝,豌豆,柠檬,番茄酱,植物油,淀粉,盐,糖醋汁（料酒、生抽、米醋、糖的比例）",,鲁菜
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萝卜小咸菜,"萝卜,蒜瓣,生姜,盐,糖,细辣椒面,粗辣椒面,白酒",5分,鲁菜
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蚝仔煎蛋,"蚝仔,鸡蛋,葱花,盐,胡椒粉",,鲁菜
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想要藏起来一个人享受的九转大肠！,"猪大肠,葱",,鲁菜
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"强烈推荐超美味板栗烧鸡,打卡秋天必尝美食","鸡腿,板栗,干香菇,葱、姜、蒜,生抽,老抽,耗油,冰糖",,鲁菜
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油焖大虾#厨次之外，锦享美味#,"虾,洋葱,生姜,酱油,盐,料酒",5分,鲁菜
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【日式鸡蛋卷】这样煎蛋，细嫩松软又好看！,"关西风鸡蛋卷：,鸡蛋,日式高汤,盐,食用油",,鲁菜
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生蚝煎蛋,"生蚝,鸡蛋,面粉,香葱,食盐，胡椒粉",5分,鲁菜
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海鲜汤（蛤喇汤）,"白蛤,韭菜,鸡蛋,面粉,水",4分,鲁菜
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红烧鸡肉,"鸡肉,老抽,八角,姜片,葱,油,白醋,盐",5分,鲁菜
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#好彩头#年夜饭/五彩茄汁浇鲈鱼,"鲈鱼,葱姜蒜,番茄酱,糖,料酒,醋,生抽",5分,鲁菜
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惹味九层塔酱烧茄子（附快速让茄子脱水的方法）,"茄子,九层塔",,鲁菜
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酱汁牛蛙,"牛蛙,姜,蒜,洋葱,冰糖,土豆、藕、黄瓜,生抽、老抽、蚝油,料酒,水,豆瓣酱、火锅底调",,鲁菜
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#多力金牌大厨带回家-北京站#老北京京酱肉丝,"猪里脊肉,大葱,豆腐皮,甜面酱,蚝油,生抽,玉米淀粉,食用花生油,胡萝卜,香菜,洋葱,蛋清",5分,鲁菜
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油闷大虾,"海虾,姜,小葱 葱白,盐,白糖,黄酒或料酒",5分,鲁菜
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板栗鸡,"板栗,鸡肉",5分,鲁菜
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日本家常菜【猪肉炒乌冬】营养好吃，简单的幸福～,"乌冬面,五花肉,洋葱,胡萝卜,香菇,卷心菜,生抽,味啉,（没有味啉，可以用米酒10g加红糖2g代替，5:1左右）,高汤/水",,鲁菜
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仔姜炒鸭胸肉,"鸭胸肉,青尖椒,红椒,仔姜,料酒,糖,淀粉,酱油,鸡精,蒜瓣,蚝油",,鲁菜
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夏日刮凉粉#舌尖上的春宴#,"玉米淀粉,饮用水,腐乳,香油,自制辣酱,黄瓜,生抽,陈醋,葱,大蒜水",5分,鲁菜
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家常黄焖鸡,"鸡腿,胡萝卜,土豆,辣椒,香菇,葱姜蒜,盐,油,冰糖,生抽,老抽,蚝油,料酒",5分,鲁菜
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油焖大虾,"对虾,盐,油,葱,姜,蒜,料酒,生抽",,鲁菜
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秘制酱肘子#洁柔食刻，纸为爱下厨#,"前肘子,干黄酱,红辣豆腐乳及汤汁,花雕酒",5分,鲁菜
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山东锅塌豆腐#蔚爱边吃边旅行#,"老豆腐,鸡蛋,面粉,香葱,胡萝卜,耗油,生抽,盐,水淀粉",5分,鲁菜
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#“果”然有道#太极核桃芝麻羹,"熟黑芝麻,熟碧根果,熟白芝麻,藕粉,蜂蜜",,鲁菜
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家常油焖大虾（超级简单）,"虾,料酒,糖,葱茸,姜蓉,生抽,花生油",5分,鲁菜
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胡葱鲜肉煎饺,"胡葱,猪肉,饺子皮,玉米油,料酒,鸡精",,鲁菜
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JUST EGG 蛋派,"JUST Egg皆食得植物蛋液,西兰花,虾仁,黑胡椒",,鲁菜
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面包虾,"虾,面包渣,小米辣,尖椒,盐,白砂糖,白胡椒粉,蒜蓉,姜蓉,料酒,干淀粉",5分,鲁菜
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#多力金牌大厨带回家-上海站#豆渣茼蒿虾仁小豆沫,"豆渣,虾仁,茼蒿,葱,盐,卤肉汤,花椒粉,盐,鸡精,红椒,紫皮蒜,生抽,芝麻油,多力花生油",,鲁菜
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西安香嫩小酥肉#蔚爱边吃边旅行#,猪肉,,鲁菜
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洋葱炒花蛤,"花蛤,洋葱,豆酱,细盐,玉米油,姜",,鲁菜
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下酒好菜卤水酱牛肉 #家乐潮汕卤水汁#,"牛腱,姜,葱,小辣椒,冰糖,家乐潮汕卤水汁",,鲁菜
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#多力金牌大厨带回家-上海站#油焖大虾,"大虾,生抽,蚝油,老抽,蒜,葱,干辣椒",,鲁菜
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黄焖鸡,"鸡腿,青椒,胡萝卜,姜片,葱",,鲁菜
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蒜苗炒猪血,"猪血,蒜苗",4分,鲁菜
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葱油拌面,"小葱,生抽,老抽,白糖,食用油,白芝麻,挂面",,鲁菜
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黄花菜木须肉,"水发黄花菜,盐,水发木耳,鸡蛋,五花肉,大蒜,香葱,油,糖,胡椒粉,鸡精",,鲁菜
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葱烧海参,"干海参,纯净水",4.9分,鲁菜
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葱油饼,"面粉,热水,葱,猪油,盐",4.8分,鲁菜
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快手早餐摊煎饼,"面粉,鸡蛋,生菜,香肠,馓子,小菜,辣酱",4.8分,鲁菜
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菠萝糖醋排骨,"排骨,黄瓜,红甜椒,菠萝",4.6分,鲁菜
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牛肉馅饼--还是我钟爱的发面版,"面团,面粉,酵母,细砂糖,清水",4.8分,鲁菜
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【干海参泡发攻略】,"干海参,清水",4.7分,鲁菜
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海参小米粥,"小米,海参",4.8分,鲁菜
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西红柿打卤面#黑人牙膏一招制胜#,"面条,西红柿,土鸡蛋,小葱,盐",4.8分,鲁菜
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手撕包菜#德国MIJI爱心菜#,卷心菜,4.7分,鲁菜
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把子肉,五花肉,4.8分,鲁菜
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可乐鸡翅,鸡中翅,4.8分,鲁菜
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包子-发面芸豆肉丁包（小熙happy time）2014,"里脊肉,小麦面粉,清水,大葱,芸豆,木耳",4.9分,鲁菜
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黄焖鸡米饭,"大鸡腿,青辣椒,红辣椒,蘑菇,生姜,大蒜,干辣椒,花椒,朝天椒,白糖,料酒,酱油,黑胡椒粉,盐,葱段",4.8分,鲁菜
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醋溜山药,山药,4.6分,鲁菜
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黄瓜炒猪肝#我要上首页清爽家常菜#,"猪肝,黄瓜",4.9分,鲁菜
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菠菜虾皮蛋饼（我的减肥餐）,"菠菜,面粉,虾皮,鸡蛋",4.7分,鲁菜
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【香煎菠菜饼】一人饭菜,"菠菜,面粉,鸡蛋",4.7分,鲁菜
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山药煎饼,"山药,面粉",4.7分,鲁菜
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粘豆包,"糯米粉,红豆",4.7分,鲁菜
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家常煎豆腐,嫩豆腐,4.7分,鲁菜
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私房黄焖鸡__妈妈的味道,"去骨鸡腿肉,胡萝卜,土豆,青椒,盐,黄冰糖,生抽,老抽,八角,丁香,白酒,生姜,甜面酱,鸡汤（可用水）,香菇",4.8分,鲁菜
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凉拌菠菜,"菠菜,花生米",4.5分,鲁菜
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懒人快手的【皮蛋豆腐】,"皮蛋,内酯豆腐,调料",4.7分,鲁菜
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电饭锅版可乐鸡翅,"可乐,鸡翅,酱油,生姜,米酒或料酒,油",4.7分,鲁菜
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香菇西兰花,"西兰花,香菇,酱汁料：,蚝油,生抽,盐,鸡粉,淀粉,水",4.7分,鲁菜
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油焖大虾,对虾,4.5分,鲁菜
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油豆腐炖娃娃菜,"油豆腐,娃娃菜,姜,蒜子,香葱,高汤,干辣椒,鸡粉,芝麻香油",4.6分,鲁菜
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洋葱炒鱿鱼须,"鱿鱼头,青椒,小红椒,洋葱",4.6分,鲁菜
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香煎土豆饼#元气挑战美一天#,"中等大小的土豆,小香葱,胡椒粉,玉米淀粉",4.7分,鲁菜
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香菇栗子烧排骨,"排骨,栗子,香菇",4.9分,鲁菜
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小炒豆干,"烟熏豆腐,青辣椒,红辣椒,姜,蒜子,青蒜,生抽,鸡粉,五香粉,水淀粉",4.7分,鲁菜
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豆泡酿肉,"豆腐泡,肉馅,生抽,老抽,葱姜,糖,香葱末,开水",4.8分,鲁菜
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百合炒鱿鱼卷,"鲜鱿鱼,鲜百合,彩椒",4.8分,鲁菜
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香煎嫩豆腐,"嫩豆腐, 酱油,蚝油,白砂糖",4.8分,鲁菜
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捞汁素拼#好先生就用味事达#,"黄瓜,紫甘蓝,胡萝卜,金针菇",4.9分,鲁菜
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爆炒花蛤,"花蛤,大葱,姜蒜,干辣椒,豆瓣酱,料酒,生抽,蚝油",4.8分,鲁菜
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素三丝,"胡萝卜,黄豆芽,葱,蒜瓣,水淀粉,辣椒,油，盐,素蚝油",4.7分,鲁菜
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黄焖鸡米饭,"鸡腿,去皮土豆,彩椒,豆腐皮,洋葱,蘑菇",4.8分,鲁菜
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【茄汁鸡翅】鸡翅怎么做都好吃系列,鸡翅中,4.7分,鲁菜
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玫瑰姜撞奶#寻人启事#,"全脂鲜牛奶,姜,干玫瑰花,糖",4.6分,鲁菜
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花样火腿鹌鹑蛋,"薄片火腿,鹌鹑蛋,黑胡椒碎,海苔,香葱碎,食用油",4.7分,鲁菜
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红烧鲫鱼,鲫鱼,4.7分,鲁菜
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红烧荷包蛋~超下饭,"鸡蛋,酱油,清水,白糖,葱花,料酒",4.4分,鲁菜
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千层肉饼,"猪肉,面粉,大葱",4.9分,鲁菜
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葱油拌面,"青葱 （取绿色部分）,食油,猪油 （可无）,细面",5分,鲁菜
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火腿金针菇#德国Miji爱心菜#,"金针菇,火腿片,红椒,葱",4.6分,鲁菜
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开胃菜～醋溜土豆丝,"土豆,大蒜,干红椒,葱,植物油,陈醋,生抽,盐,鸡精",4.9分,鲁菜
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糖醋带鱼,"带鱼,鸡蛋,白糖,醋,植物油,酱油,白酒,姜,大料,大葱,大蒜,清水,盐",4.7分,鲁菜
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迷迭香美食| 木须肉,"猪里脊·,鸡蛋,黄瓜,干木耳,干黄花",4.8分,鲁菜
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冬瓜双豆,"冬瓜,豌豆,黄豆,胡萝卜",4.7分,鲁菜
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茄汁蒜香鱼块＃我要上首页下饭家常菜＃,"鲤鱼,蒜,番茄酱",4.7分,鲁菜
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葱油饼,"面粉,水",5分,鲁菜
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玉米面饼子,"面粉,玉米面",4.6分,鲁菜
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饺子皮变身葱油饼,"饺子皮,葱花,鸡蛋,肉馅",4.7分,鲁菜
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油焖虾,虾,4.6分,鲁菜
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豆果菁选酱油----忘不了的葱油拌面,"新鲜面条,新鲜香葱,菁选酱油,大虾米",4.8分,鲁菜
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红烧鲳鱼,鲳鱼,4.8分,鲁菜
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榨菜开洋葱油拌面,"龙须面,小葱",4.8分,鲁菜
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【快手、下饭菜】番茄烩菜花,"菜花,番茄,番茄酱",4.7分,鲁菜
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青椒炒香菇,"香菇,青椒,蒜",4.7分,鲁菜
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呦！呦！煎饼果子来一套,"玉米面,中筋面粉,油条,鸡蛋",4.8分,鲁菜
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韭菜炒豆芽#黑人牙膏一招制胜#,"绿豆芽,韭菜",4.8分,鲁菜
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排骨炖豆角,"排骨,豆角,油,盐,酱油,八角,葱,姜,料酒",5分,鲁菜
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炸萝卜丸,"青萝卜,面粉,小葱,姜,鸡蛋",4.8分,鲁菜
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蒜烧冬瓜条#我要上首页清爽家常菜,"冬瓜,大蒜",4.5分,鲁菜
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排骨海带汤,"排骨,黄豆,海带",4.7分,鲁菜
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豆芽炒粉丝,"黄豆芽,红薯粉丝,蒜头",4.8分,鲁菜
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红烧带鱼#德国MiJi爱心菜#,"国产带鱼,色拉油,葱,姜,糖,料酒,醋,大料,大蒜,盐,李锦记红烧酱油,生抽",4.8分,鲁菜
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迷迭香：清蒸鲈鱼,鲈鱼,4.7分,鲁菜
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家常豆腐,"豆腐一块,葱蒜适量,豆瓣酱盐糖鸡精香菜,水淀粉",4.8分,鲁菜
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清炒芹菜豆腐片#黑人牙膏一招制胜#,"芹菜,豆腐,干红辣椒",4.7分,鲁菜
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肉末长豇豆,豇豆,4.5分,鲁菜
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爆炒香肠#专利好油为冠军加油#,"大香肠,小黄瓜,胡萝卜",4.7分,鲁菜
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清炒蚕豆,"蚕豆,小葱,干辣椒,生抽,盐",4.9分,鲁菜
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菠菜豆皮卷,"菠菜,豆腐皮",5分,鲁菜
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油焖大虾,"大虾,葱末,姜末,糖,料酒,盐,植物油",5分,鲁菜
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醋溜土豆丝---夏季做的开胃菜，养生菜,土豆,4.9分,鲁菜
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【板栗烧排骨】,"排骨,板栗",4.7分,鲁菜
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山药木耳炒肉丝,"山药,肉丝,木耳,葱姜,青红椒,生抽,老抽,料酒",4.9分,鲁菜
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辣爆花蛤#浪漫樱花季#,"花蛤蜊,干辣椒,麻椒,大葱,姜,酱油,盐,香菜",4.1分,鲁菜
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家常小菜~红烧冬瓜,"冬瓜,小米椒,香葱,生抽,老抽,盐",4.8分,鲁菜
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糖醋鲤鱼,鲤鱼,4.7分,鲁菜
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雪菜肉丝,"雪菜,肉丝,姜 花椒 八角,蒜苗碎,辣椒 老抽 鸡精",4.9分,鲁菜
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糖醋里脊,"里脊肉,袋装番茄酱（不！是！沙！司！）,白醋,白糖,盐,鸡蛋,泡打粉,面粉,淀粉",4.7分,鲁菜
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私房才之红烧带鱼（家熬带鱼，学好一定不腥，香）,"带鱼,葱姜蒜八角，花椒,鸡蛋,面粉,老抽,糖，盐，料酒",4.9分,鲁菜
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【舌尖2】小炒木耳,"五花肉,黑木耳",4.6分,鲁菜
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油焖笋~吃上一口停不下来,"春笋,白糖,酱油,料酒,麻油",4.6分,鲁菜
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不爱吃菠菜的宝宝们也无法拒绝的美味！零难度~,"鸡蛋,菠菜",4.6分,鲁菜
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葱油鱿鱼,"鲜大鱿,金针菇,葱,蚝油,生抽,白糖,香醋",4.5分,鲁菜
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蚝汁炖白萝卜,白萝卜,4.8分,鲁菜
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可乐鸡翅（无油版）,"鸡翅中,白醋,酱油,料酒,可乐",4.7分,鲁菜
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虎皮蛋焖红烧肉,"五花肉,鹌鹑蛋,盐,酱油,冰糖,葱,姜,料酒,八角,桂皮,香叶,植物油,花椒",4.6分,鲁菜
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香菇酿肉元,"笨猪肉,水发香菇,蚝油,盐,黑胡椒,葱,小红椒,姜,料酒,淀粉",4.8分,鲁菜
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油焖大虾,对虾,4.7分,鲁菜
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梅干菜猪肉包子#舌尖上的外婆香#,"干的梅干菜,猪肉馅,面粉,揉面的清水,酵母",5分,鲁菜
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三鲜日本豆腐#德国miji爱心菜#,"日本豆腐,鲜虾,鱿鱼花,蟹味棒,荷兰豆,黑木耳,胡萝卜,姜蒜片,美极鲜味汁,盐,淀粉",4.9分,鲁菜
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洋葱炒鸡丝,"鸡胸肉,洋葱",4.2分,鲁菜
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锅塌豆腐,老豆腐,4.7分,鲁菜
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猪皮冻,"猪皮,姜片,水,蒜末,酱油,蚝油,白糖,白醋,花生油",4.5分,鲁菜
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绝味黄焖鸡,"鸡肉,绿尖椒,生姜,大蒜,小葱,八角",4.8分,鲁菜
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三汁鸡翅焖锅,"鸡翅,虾（这是后加的）,大蒜,枸杞,红枣,姜,生抽,味极鲜酱油,番茄酱,甜面酱,蚝油,黑胡椒,冰糖,黄油（超市买的盒装）,盐,青椒,土豆,洋葱,胡萝卜,红薯,料酒,香菜",5分,鲁菜
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洋葱拌牛肉：加了酱汁的味道就是香,"牛腱,干辣椒,陈皮,桂皮,草果,八角,生抽,白糖,盐",5分,鲁菜
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迷迭香：油焖冬笋,冬笋,4.9分,鲁菜
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干煸菜花#美极鲜味汁#,"菜花,香肠,酱油,葱段,盐",5分,鲁菜
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海米炒白菜,"海米,葱,蒜,韭菜,盐,生抽",4.8分,鲁菜
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圣诞节奥利奥棒棒糖饼干,奥利奥饼干,5分,鲁菜
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黑木耳烧老豆腐,卤水豆腐,5分,鲁菜
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芹菜木耳炒火腿,"芹菜,木耳菜,火腿肠",4.9分,鲁菜
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木须肉,"瘦肉,干木耳,干黄花菜,黄瓜,鸡蛋",4.6分,鲁菜
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【蓑衣黄瓜】凉拌了个瓜,黄瓜,4.5分,鲁菜
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糖醋脆皮虾仁,"虾仁,马铃薯淀粉,面粉,蛋清,白糖,米醋,生抽,番茄酱,淀粉",4.7分,鲁菜
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干烧鱼,"草鱼,培根,香菇,甜豌豆,甜玉米粒",3.9分,鲁菜
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红烧狮子头,"肉馅,荸荠,葱,姜,生抽,盐,糖,香油,淀粉,八角",5分,鲁菜
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酱焖鲫鱼,鲫鱼,4.6分,鲁菜
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红糖鸡蛋薄饼（无油无水）,"鸡蛋,中筋面粉,红糖",5分,鲁菜
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香辣蛏子,"蛏子,豆瓣辣酱（鹃城牌）,料酒,蚝油,葱丝,姜丝,水淀粉,生抽",4.8分,鲁菜
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快速香且营养早餐，胡萝卜煎饼,"胡萝卜,红头葱,鸡蛋,面粉",4.9分,鲁菜
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冬季排毒菜,"黑木耳（干）,白菜,青菜",4.1分,鲁菜
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糖醋萝卜花,"小水萝卜,白醋,糖",4.5分,鲁菜
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鱼香茄子,"茄子,青椒,红椒",3分,鲁菜
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爆炒鱿鱼圈#我买新鲜味#,"新鲜鱿鱼圈,青红杭椒,大葱,生姜,蒜瓣,干辣椒王,香菜,生抽,料酒,花椒油,鸡精,盐",4.8分,鲁菜
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家常菜-五彩糖醋鱼,"炸鱼（用少刺肉嫩的鱼）,姜,青椒,洋葱,红甜椒,玉米粒,凤梨片（菠萝）,番茄酱,糖,白醋,盐,米酒",4.6分,鲁菜
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家常菜【红烧肉元】,"主料：,绞肉,辅料：,大葱,生姜,淀粉,鸡蛋,盐、糖,料酒,老抽,西兰花",4.7分,鲁菜
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可乐鸡翅,"鸡翅,姜,八角,可乐,料酒,酱油",4.5分,鲁菜
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姜葱炒梭子蟹,"梭子蟹,姜,葱,蒜",4.8分,鲁菜
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极品黑椒牛肉粒#德国miji爱心菜#,"牛里脊肉,鸡蛋液,玉米淀粉,黄油,酱汁秘方；,台湾金蘭酱油,美极鲜味汁,冠生园蜂蜜,黑胡椒粒,黑胡椒粉,蒜末,姜末",4.7分,鲁菜
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香煎嫩豆腐炒肉片,"豆腐,猪肉,葱姜蒜,花椒,老抽,十三香,盐,鸡精",4.6分,鲁菜
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西芹炒腰果,"腰果,芹菜,红辣椒,葱",4.9分,鲁菜
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可乐鸡翅（无油版）,鸡翅,4.5分,鲁菜
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春竹,"芦笋,鸡蛋,面粉,清水,盐,黑胡椒粉,植物油",4.7分,鲁菜
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辣炒花蛤,花蛤,4.8分,鲁菜
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韭菜花炒鱿鱼,"鱿鱼,韭菜花,姜,蒜,陈醋,老抽,红辣椒（泡椒）,郫县豆瓣酱,料酒,盐",4.4分,鲁菜
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【10分钟懒人菜】 蚝油茭白,"茭白,蚝油,味极鲜酱油,糖",4.9分,鲁菜
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油焖大虾,大虾,4.5分,鲁菜
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五味苦瓜,苦瓜,5分,鲁菜
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排骨炖香菇,"排骨,泡发干香菇,干辣椒,蒜头,八角,老抽,生抽,料酒,油,糖,葱姜",4.9分,鲁菜
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爆炒蛏子#美极鲜味汁#,"蛏子,红椒,青椒,生姜,大蒜,美极鲜味汁,生抽,玉米胚芽油",5分,鲁菜
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薄荷杂蔬鸡蛋煎饼——利仁侧开家用电饼铛LR-F431试用报告,"鸡蛋,面粉",5分,鲁菜
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清炒木耳山药,"山药,木耳",4.2分,鲁菜
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爆炒鸡胗,"鸡胗,泡椒,辣杭椒,红剁椒",4.6分,鲁菜
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猪肉发面馅饼,"中粉,猪绞肉",4.8分,鲁菜
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洋葱炒蛋,"洋葱,鸡蛋",4.5分,鲁菜
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蒜泥茄子（手撕茄子）,"长茄子,大蒜,生抽,陈醋,糖,香油,葱花",4.6分,鲁菜
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鲁味红烧茄子,"长茄子,青红椒,香菜,蒜瓣",4.6分,鲁菜
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香煎带鱼,"带鱼,鸡蛋,面粉,盐,姜,葱",5分,鲁菜
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『家夏』家常黄瓜炒鸡蛋 超级美味简单快手菜,"黄瓜,鸡蛋,红辣椒,葱,姜片",4.8分,鲁菜
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素炒香菇＃我要上首页清爽家常菜＃,"香菇,黄瓜,姜，蒜,盐，鸡粉，香油",4.7分,鲁菜
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糯米蛋,"腊五花肉,糯米,胡萝卜丁,青豆,玉米粒,生咸鸭蛋",5分,鲁菜
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单饼,"面,水",4.8分,鲁菜
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自制香浓芝麻酱,"芝麻（黑或白都可以）,麻油（没有可用色拉油替代，推荐麻油）,细砂糖",4.8分,鲁菜
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腐竹素小炒#黑人牙膏一招致胜#,"腐竹,秋木耳,黄瓜,胡萝卜",4.8分,鲁菜
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三丝炒五花肉,"五花肉,青椒,洋葱,胡萝卜",5分,鲁菜
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蛋香煎饼#急速早餐#,"面粉,鸡蛋",4.9分,鲁菜
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香甜玉米饼～元气早餐,"甜玉米粒,玉米粉,面粉,水,白砂糖,油",4.5分,鲁菜
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莴笋炒香肠#德国MIJI爱心菜#,"莴笋,香肠,干红辣椒,花椒,蒜瓣,姜,酱油,醋,鸡精,食用油",4.4分,鲁菜
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土豆泥苦瓜圈,"苦瓜,土豆,黄瓜,胡萝卜",4.6分,鲁菜
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养生靓汤 山药炖排骨,"排骨,山药",4.9分,鲁菜
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辣炒鱿鱼卷,鲜鱿鱼,4.6分,鲁菜
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韭菜盒子,"面粉,温水,韭菜,鸡蛋,盐,色拉油,料酒",4.2分,鲁菜
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春饼卷菜,面粉,4.6分,鲁菜
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黑糖红枣糕 女生补血 男生提气,"红枣,低粉,黑糖,柴鸡蛋,食用油,苏打粉",4.8分,鲁菜
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酱香豆腐#美的微波炉菜谱#,豆腐,4.6分,鲁菜
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黄瓜炒杂菇,"黄瓜,香菇,口蘑,平菇",5分,鲁菜
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葱花鸡蛋饼,"胡萝卜,鸡蛋,面粉,葱",4.6分,鲁菜
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山药枣泥糕,"山药,大枣,糯米粉",4.9分,鲁菜
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山东-年夜饭必备-凉拌五色丝#菁选酱油试用#,"鸡蛋,琼脂,胡萝卜,芹菜,香菇,大葱,菁选酱油,醋,盐,糖,辣椒油,香油",5分,鲁菜
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糖醋丸子｜美食台,"鸡蛋,淀粉,姜片,蒜,花椒水,盐,糖,五香粉,陈醋,生抽,油,明油",4.7分,鲁菜
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黄花木耳炒蛋,"干黄花菜,泡发木耳,鸡蛋,小葱,盐(焯水),生抽,料酒,盐(调味)",4.9分,鲁菜
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西红柿炖牛腩,"牛腩,西红柿,胡萝卜,洋葱,姜,冰糖,番茄酱",4.9分,鲁菜
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豌豆冬菇火腿丁,"新鲜豌豆,罐头火腿,干冬菇,胡萝卜",5分,鲁菜
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济南名小吃——油旋儿,"面粉,盐,水",5分,鲁菜
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香菇茭白炒肉片,"猪瘦肉,茭白,香菇",4.6分,鲁菜
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清炖猪肚汤,猪肚,4.7分,鲁菜
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红烧日本豆腐,"日本豆腐,红胡萝卜,青豆,鲜虾,生抽,盐,糖,油",4.8分,鲁菜
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凉拌西兰花#黑人牙膏一招制胜#,"西兰花,大蒜,胡萝卜,盐,生抽,香油",4.5分,鲁菜
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绿豆汤,绿豆,4.6分,鲁菜
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炸素丸子（有嚼劲的素丸子）,"胡萝卜,白萝卜,普通面粉,淀粉,冻豆腐（可不放）,冷米饭,生鸡蛋,盐,十三香,香油,大葱",4.6分,鲁菜
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白勺小棠菜,小唐菜,4.7分,鲁菜
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红烧鸡翅（拌饭超好次～）,"鸡翅中,大葱,姜,八角,砂糖,老抽,蚝油",4.9分,鲁菜
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降脂的洋葱木耳炒肉,"猪肉,干黑木耳,红洋葱,辣椒,姜",4.8分,鲁菜
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四喜丸子,"猪肉馅,鸡蛋,马蹄,油菜",4.6分,鲁菜
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今春鲍喜,"鲍鱼,粉丝,蒜,玉米油,一品鲜酱油,蚝油,糖,水淀粉",4.9分,鲁菜
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芹菜香菇牛肉包,"牛肉一斤,香芹3棵,胡萝卜半根,香菇六个,蒜苗3棵,葱姜末,盐鸡精老抽,自制花椒面一小勺,花椒大料炸的油适量,面粉发酵粉温水",4.6分,鲁菜
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红烧牛肉米粉,"牛肉,橄榄油,豆瓣酱,葱姜蒜,酱油,料酒",5分,鲁菜
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鸡蛋饼（黄瓜葱花） #急速早餐#,"鸡蛋,面粉,黄瓜,葱花,盐、鸡精,油",4.8分,鲁菜
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日食记丨开口酥,"中筋面粉,植物油,无盐黄油,全脂奶粉,糖粉,鸡蛋液,椰蓉,海苔粉,紫薯粉,红菜头粉,抹茶粉,沸水",4.8分,浙菜
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粉蒸肉,"精品五花肉,土豆,蒸肉米粉",4.7分,浙菜
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糖醋土豆,"土豆,料酒,生抽,白糖,醋,清水,白芝麻",4.6分,浙菜
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丐帮秘制叫花鸡,"嫩鸡,面粉,荷叶,鲜香菇",5分,浙菜
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父亲最爱吃的～～东坡肉#给老爸做道菜#,"五花肉,生抽,黄酒,冰糖,姜片,葱",4.8分,浙菜
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多福~脆皮豆腐#好彩头#,老豆腐,4.6分,浙菜
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杏鲍菇炒鸡蛋,"杏鲍菇,鸡蛋,青椒",4.7分,浙菜
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江浙菜-古法桂花盐水鸭,"鸭子,腌制用料,粗海盐,花椒,八角,五香粉,生姜粉,桂花,清卤用料,粗盐,姜片,葱,八角,煮制用料,葱,姜片,八角,桂皮,香叶,豆蔻,花雕",,浙菜
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酸甜脆皮豆腐,"老豆腐,酸甜酱汁：,番茄酱,酱油,盐,白糖,淀粉水：,生粉,水,芝麻,葱花,食用油",4.7分,浙菜
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零脂肪：红烧冬瓜,冬瓜,4.6分,浙菜
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浙菜 炒米面 炒细粉,"米面（细粉）,绿豆芽,荷兰豆,杏鲍菇,五花肉,河虾,春笋",,浙菜
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白灼芥兰/芥蓝【抗癌王、强抗氧化】素食蔬菜蜜桃爱营养师私厨,"芥兰,沸水,盐,橄榄油,调味汁：,白砂糖,热水,生抽,芝麻油,朝天椒",4.5分,浙菜
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东坡肉,"精五花肉,香葱,姜,黄酒,生抽??清水,冰糖",5分,浙菜
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蒜泥空心菜,"空心菜,大蒜",4.7分,浙菜
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浙江红烧羊腿#蔚爱边吃边旅行#,"羊腿,生姜,草果,葱花,八角,桂皮,冰糖,酱油,味极鲜（生抽）,盐,料酒,陈皮,花椒,小茴香",5分,浙菜
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凉拌茼蒿(皇帝菜),"茼蒿,大蒜,香油,酱油,香醋,盐,花生米或者白芝麻",5分,浙菜
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番茄金针菇冬瓜汤,"冬瓜,番茄,金针菇,盐,糖",4.7分,浙菜
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孜然鱿鱼 鲜香美味,"鱿鱼,洋葱,尖椒,朝天椒,孜然粉,蒜头,食用油,酱油,胡椒粉,料酒",5分,浙菜
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凉拌莴笋丝#中式减脂餐#,"莴笋,大蒜,植物油,盐,生抽,小米椒,米醋,花椒",4.8分,浙菜
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高压锅版东坡肉,"五花肉,老抽,生抽,黄酒,冰糖,香葱,生姜",4.7分,浙菜
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素香沁心之旧食荷叶糯米鸡,"糯米,鸡腿,瑶柱,香菇,生抽,蚝油,花生油,盐,葱段,玉米淀粉,生姜,广式腊肠,料酒,红烧汁,白砂糖,清水",4.5分,浙菜
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金玉满堂萝卜丸#盛年锦食.忆年味#,"五花肉（三肥七瘦）,白萝卜,大葱,生姜,马蹄,咸蛋黄,玉米粒,盐,糖,白胡椒粉,蚝油,香油,玉米淀粉",4.8分,浙菜
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琥珀核桃仁,"熟核桃仁,白砂糖,蜂蜜,清水,熟芝麻",4.8分,浙菜
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梅干菜扣肉#洁柔时刻，纸为爱下厨#,"五花肉,葱姜,生抽,老抽,料酒,冰糖,清水,梅干菜,香叶,八角",4.8分,浙菜
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青椒炒猪耳,"卤猪耳,青椒",4分,浙菜
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香辣姜葱爆炒花甲,花甲,4.8分,浙菜
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猪肝炒菠菜,"猪肝, 菠菜",4.7分,浙菜
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豆沙青团,"澄面,沸水,猪油,糯米粉,艾草汁,大红赤豆,艾草",4.8分,浙菜
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香辣酱炒大闸蟹（详解）,"大闸蟹,姜末,蒜末,小葱,香菜,生粉,生抽,郫县豆瓣酱",4.7分,浙菜
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东坡肉,"五花肉,老抽,生抽,绍兴黄酒,冰糖,香葱,生姜,大料",5分,浙菜
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韭菜炒田螺肉#舌尖上的春宴#,"田螺,韭菜",4.9分,浙菜
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迷迭香美食| 红烧带鱼,"带鱼,料酒,生抽,老抽,陈醋",4.8分,浙菜
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话梅小排#洁柔食刻，纸为爱下厨#,"肋排,话梅,葱段姜片",4.5分,浙菜
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白斩鸡（高压锅版）,"三黄鸡,姜,盐,酱油,姜末,洋葱",5分,浙菜
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土豆烧肉～超级超级好吃,"土豆,排骨,五花肉,五香粉,干辣椒,葱姜蒜,豆瓣酱,老抽,料酒,白糖",4.8分,浙菜
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蒸肉丸子,"猪肉馅,胡萝卜,鹌鹑蛋,小葱,姜,生抽,蚝油,蒸鱼豉油,香油,鸡精,盐",5分,浙菜
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肉皮三鲜汤#盛年锦食·忆年味#,"三林肉皮,泡发黑木耳,泡发蹄筋,泡发海参,火腿片,鸡丁,菜心,冬笋,橄榄油,盐,浓汤宝,料酒,白胡椒粉,姜片,香油",4.3分,浙菜
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清蒸鳕鱼#我买新鲜味#,"鳕鱼,香葱,姜,蒜,泰椒,蚝油,蒸鱼豉油",4.8分,浙菜
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蟹炒年糕#京蟹世家#,"大闸蟹,年糕,葱姜,糖,生抽,老抽,豆瓣酱,料酒,花椒,香叶,八角,葱花,熟白芝麻,毛豆",5分,浙菜
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春三鲜(江浙沪最美味的家常菜)#中粮我买，我是大美人#,"鲜竹笋250克,蚕豆米200克,香菇三朵,剁椒一小勺子,盐适量,生抽10毫升,蒜泥5克,姜丁3克,五花肉50克",5分,浙菜
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经典糖醋排骨宴客必备！,"猪肋排,小葱段（煮排骨用）,姜（煮排骨用）,料酒（煮排骨用）,冷水,绵白糖,米醋,香醋,老抽,盐,绵白糖（浇汁用）,米醋（浇汁用）,香醋（浇汁用）,淀粉（浇汁用）,温水（浇汁用）,食用油,熟白芝麻",4.7分,浙菜
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西湖牛肉羹,"牛肉,豆腐,鸡蛋清,水淀粉,姜,盐,芹菜,白胡椒粉,淀粉",5分,浙菜
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红烧口蘑--简易版,"口蘑,香葱",4.7分,浙菜
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赛螃蟹,"黄花鱼,鸡蛋,胡萝卜,姜,米醋,料酒,生抽,绵白糖,盐,白胡椒粉,鸡汤,花生油,猪油",5分,浙菜
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团团圆圆（萝卜肉圆）+#好彩头,"萝卜,五花肉,蕃薯粉,盐,老抽,味极鲜,料酒",5分,浙菜
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年菜常备【炸藕盒】,"莲藕,内馅：,鸡蛋,料酒,花椒粉,孜然粉,肥瘦2:8的牛肉糜,盐",4.6分,浙菜
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五谷丰登#盛年锦食·忆年味#,"青豆,腰果,胡萝卜,花生米,鸡脯肉",5分,浙菜
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凉拌莴笋丝,"莴笋,白醋",5分,浙菜
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炝炒圆白菜～开胃菜,"圆白菜,大蒜,干辣椒,花椒,白醋,盐,鸡精",4.6分,浙菜
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走油肉#鲜的团圆味#,"走油肉,白菜帮,味事达纯味鲜,料酒,砂糖,蚝油,盐,老抽,香油,高汤",5分,浙菜
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宁波??牛肉,"牛肉（牛霖）,生姜,八角,香叶,桂皮,酱油,白砂糖,鸡精,料酒,花椒,干辣椒",3.8分,浙菜
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西湖牛肉羹,"牛肉,豆腐,鲜香菇,鸡蛋清,水淀粉,姜,葱,盐,香菜,鸡精,胡椒粉",4.9分,浙菜
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龙井虾仁,"虾仁,龙井茶叶,水,葱,黄瓜,淀粉,鸡蛋,盐,油",5分,浙菜
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腊肉草头炒年糕,"年糕,腊肉,青蒜,草头,酱油,蚝油",5分,浙菜
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韭黄肉丝炒年糕#春天肉菜这样吃#,"韭黄,猪肉,酱油,料酒,蚝油,盐,年糕",4分,浙菜
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香辣炒板鸭,"板鸭,蒜苗,干辣椒,花椒,葱姜蒜",5分,浙菜
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辣炒猪耳,"腊猪耳,薄皮青椒",4.7分,浙菜
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龙井虾仁,"虾,龙井茶叶,鸡蛋清,玉米淀粉,料酒,盐,姜丝,油",5分,浙菜
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白灼芥兰,"芥兰,红椒（装饰用）,大葱（装饰用）,鱼露（调味汁）,蒸鱼豉油（调味汁）,白砂糖（调味汁）,胡椒粉（调味汁）,盐,香油,食用油,清水（调味汁）",5分,浙菜
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#肉食者联盟#年糕梭子蟹｜鲜美香浓,"梭子蟹,年糕,香葱,洋葱,生姜,淀粉,生抽,老抽,蚝油,糖,盐,白胡椒粉,清水/啤酒,料酒",3分,浙菜
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年夜饭之年年高升（蟹炒年糕）,"三目蟹,年糕,老抽,生抽,韩式辣椒酱,咖喱酱,咖喱粉,五香粉,白胡椒粉,蒜（切碎）,葱白,姜片,盐,料酒,水,食用油,玉米淀粉",5分,浙菜
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脆皮豆腐 #洁柔食刻，纸为爱下厨#,"嫩豆腐,糯米粉,芝麻油,淀粉,面粉",,浙菜
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麻辣烂肉豆腐,"豆腐,豆瓣酱,猪肉碎,盐,鸡粉,蒜苗,食用油,花椒粉",4.8分,浙菜
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酸甜开胃【金针菇炒番茄】,"金针菇,番茄,大蒜,盐,生抽,香菜",,浙菜
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茶香滋排骨 #硬核菜谱制作人#,"排骨,葱白,生姜,香叶,葱姜料酒,味极鲜酱油,红烧酱油,梨汁冰糖,茉莉花茶,冰红葡萄酒,盐,清水,厨用花雕",,浙菜
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#母亲节，给妈妈做道菜# 龙井虾仁,"虾,龙井,鸡蛋清,黄酒,淀粉,盐",,浙菜
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杭州三鲜汤,"猪肉发皮,鸡肉块,熟猪肚,鱼丸,猪肉丸,河虾,笋片,小青菜,食盐",5分,浙菜
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蟹香芽菜烩肉圆,"大白菜,肉圆,平菇,胡萝卜片,木耳,花生油,蟹肉",,浙菜
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尖椒炒年糕,"年糕,尖椒,蒜",,浙菜
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【花开富贵】豆腐火腿丸子#盛年锦食.忆年味#,"老豆腐,火腿",5分,浙菜
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葱姜白斩鸡,鸡,,浙菜
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双菇花雕鸡,"鸡腿,干香菇,杏鲍菇,大葱,小红椒,干辣椒,蒜,姜",5分,浙菜
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醉鸡-浙江名菜,"主料：,鸡腿,汤料：,枸杞子,山药片,桂圆肉,人参须,清水,调味料：,盐,鸡粉,米酒,绍兴黄酒,玫瑰露酒",5分,浙菜
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家乡菜梅菜扣肉,"五花肉,梅干菜,葱,生抽,料酒,白酒,冰糖,姜,小葱,油盐,香叶,草果。八角。",4分,浙菜
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糖醋脆皮豆腐,"北豆腐,醋、,番茄酱,生抽,盐,糖,芝麻,葱花,植物油",,浙菜
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菠菜炒鸡蛋,"鸡蛋,菠菜,盐,酱油,虾皮",5分,浙菜
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素烧鹅,"豆皮,生抽,老抽,白糖,开水",5分,浙菜
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#硬核菜谱制作人# 香煎粘糕片,"东北年糕,油,白糖",,浙菜
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《中餐厅3》中最勾魂的名菜龙井虾仁,"鲜虾,龙井茶,鸡蛋,鸡精,淀粉,耗油,肉汤",,浙菜
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双”珍”合一，传说中的江南第一鲜！,"春笋,水发香菇",5分,浙菜
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念念不忘的小炒河虾,"河虾,红辣椒,青蒜,蒜,生抽,盐",,浙菜
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素菜丸子,"芹菜,胡萝卜,面粉,大虾,葱花,盐,鸡蛋",,浙菜
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鲤鱼豆腐汤,"鲜鲤鱼,豆腐,姜,葱,油,盐,白酒,白醋,白胡椒粉,薄荷叶",,浙菜
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八宝辣椒咸菜,"大头咸菜,牛肉馅或大肉馅,鲜绿辣椒,莲藕,红萝卜,莴笋,花生碎,熟芝麻,剁椒,干红辣椒,大蒜,豆豉,生姜,大葱",,浙菜
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辣糟舟山带鱼,"盒马舟山带鱼,小葱,生姜,料酒,小米椒,辣糟卤,香菜,油",5分,浙菜
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辣椒炒小鱼,"小鱼,辣椒,大蒜,食用油,生姜,大葱,生抽,醋,盐",5分,浙菜
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年年有余（红烧珍珠鱼）#好彩头#,"珍珠鱼,姜,葱花,生抽,油,干红辣椒,开水",,浙菜
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干炸响铃：腐皮这吃法妙！,"豆腐皮,肉糜,鸡蛋黄",5分,浙菜
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桂花糯米藕,"白砂糖,藕,红曲米,糯米,糖桂花,冰糖",,浙菜
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芥兰炒年糕,"芥兰,年糕,香菇,小米椒,干淀粉,猪油,鱼露,盐",,浙菜
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荠菜冬笋炒年糕,"荠菜,冬笋（或春笋）,年糕,鸡油,美极鲜酱油,盐",,浙菜
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肥而不腻 香糯酥烂的 东坡肉,"五花肉,冰糖,花雕酒,生抽,老抽,葱,姜,水",,浙菜
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清蒸鲈鱼#洁柔食刻，纸为爱下厨#,"鲈鱼,葱姜蒜,盐、料酒,食用油,花椒",,浙菜
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红红火火大丰收#好彩头#,紫芋头,,浙菜
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#好彩头#炒虾仁，吃出健康,"虾仁,黄瓜,胡萝卜,油,盐,白酒,淀粉",5分,浙菜
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清蒸帝王蟹,"帝王蟹,姜,白醋,香油,生抽",5分,浙菜
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年年有鱼~清蒸鲈鱼 #好彩头#,"鲈鱼,杭椒,枸杞",,浙菜
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酱汁牛蛙,"牛蛙,姜,蒜,洋葱,冰糖,土豆、藕、黄瓜,生抽、老抽、蚝油,料酒,水,豆瓣酱、火锅底调",,浙菜
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海鲜腌笃鲜#舌尖上的春宴#,"京华火腿,里脊肉,鲜虾,干虾,墨鱼（干鲜均可）,海参,墨鱼丸,鱼糕,姜",,浙菜
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宋嫂鱼羹汤,"鲈鱼,虾头虾壳,香菜,笋子,木耳,黄瓜,老姜,鸡蛋,调味料:,盐,生粉,陈醋,料酒",4分,浙菜
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三色蒸蛋,"土鸡蛋,咸蛋,皮蛋",,浙菜
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鸭黄豆角,"豆角,鸭蛋黄,盐,玉米淀粉,油,味精",4分,浙菜
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鲤鱼豆腐汤。,"内脂豆腐,鲤鱼,波菜,虾丸,盐,葱,姜,蒜,大料",5分,浙菜
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菠萝彩椒炒虾球#带着美食去踏青#,"鲜虾,菠萝,三色彩椒,料酒,黑胡椒粉,盐",,浙菜
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清蒸武昌鱼,"武昌鱼,枸杞,葱,姜,油,盐,蒸鱼豉油,小米辣",5分,浙菜
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扁尖烧毛豆,"扁尖,毛豆",5分,浙菜
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团圆暖锅丨一年之中最温暖的团圆时刻【微体兔菜谱】,"白菜叶,胡萝卜,黄瓜,香菇,三角豆腐果,素丸子,白玉菇,粉丝,鸡蛋丝,木耳,油麦菜",,浙菜
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山药红枣甜汤,"山药,红枣,冰糖,淀粉",5分,浙菜
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简易版叫花鸡,"三黄鸡,干荷叶,干香菇,胡萝卜,料酒,盐,老抽",,浙菜
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嵊州特色炒年糕,"嵊州年糕,鸡蛋,雪菜,肉丝,豆腐,蘑菇,青蒜,油,蒜,盐,鸡粉（或味精）",5分,浙菜
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炒菠菜,"菠菜,枸杞,大蒜,盐,酱油",4分,浙菜
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小羽私厨之素烧鹅,"豆皮,黑木耳（泡发）,黄豆芽,胡萝卜,黄花菜（泡发）",,浙菜
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蜡肠炒红萝卜,"蜡肠,红萝卜,生抽,盐,香菜,生姜切片,蚝油,白糖,锭粉",4分,浙菜
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银耳百合莲子羹,"银耳,百合,湘莲",,浙菜
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六月黄大闸蟹炒年糕,"毛蟹,年糕,面粉,葱姜,糖,生抽,老抽,料酒,甜面酱,洋葱,蚝油",5分,浙菜
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糖醋排骨,"排骨,料酒或米酒,酱油,白糖,白米醋或陈醋,水,生姜,大蒜,大料",,浙菜
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「回家菜谱」——绍兴醉鸡,"鸡,料酒,黄酒,米酒,蒸鱼豉油,盐,鸡精,白胡椒,花椒,姜片,蒜瓣,大葱,冰糖,水量,适用设备",,浙菜
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油焖春笋#松下多面美味#,"春笋,香葱",,浙菜
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不一般的鲜美：宋嫂鱼羹,"鲫鱼,多宝鱼,大葱,豆腐,韭菜,木耳,土豆",,浙菜
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糯米藕,"藕,圆粒糯米,冰糖,红糖,水,小红枣",5分,浙菜
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凉拌莴笋丝,"莴笋,盐,芝麻油,辣椒油,味精",5分,浙菜
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新年糖糕,"橘皮,糯米粉,籼米粉,红糖",5分,浙菜
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东坡肉-#一机多能 一席饪选#,"五花肉,蜂蜜,生抽,黄酒,胡椒粉,香葱,生姜,五香粉,蚝油,黄豆酱,油菜,芝麻",5分,浙菜
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西湖醋鱼#鲜的团圆味#,"鲈鱼,味事达味极鲜,米醋,生姜,料酒,白糖,喼汁,番茄酱,葱,盐",5分,浙菜
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瘦肉羹 温州猪肉羹～,"精肉,淀粉,蛋清,番薯粉,小苏打,五香粉",,浙菜
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炸藕盒,"莲藕,内馅：,鸡蛋,花椒粉,盐,面粉,淀粉,葱,姜",5分,浙菜
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焦香四溢的糖醋排骨,"排骨,葱,姜,大料,红烧酱油,料酒,糖,醋,大蒜",,浙菜
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醉虾,"新鲜的虾爬子,姜片,蒜末,葱末,生抽酱油,盐,胡椒粉,白酒,醋,味精,凉白开",,浙菜
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浙江酱蟹钳#蔚爱边吃边旅行#,"蟹钳,黄酒,生抽,糖,生姜",,浙菜
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#爽口，话梅腌白萝卜,"话梅,白萝卜,黄冰糖,醋,生抽,纯净水",,浙菜
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宁波汤年糕#蔚爱边吃边旅行#,年糕,,浙菜
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金玉满堂 MEYER美亚#快手烹鲜，慢享团圆#,"排骨,茶树菇（干）,真姬菇（干）,鸡腿菇（干）,鳕鱼,冬菜,嫩豆腐,肉馅,花生米,水发香菇,鸡蛋,玉米青豆混合,鲜香菇,黄瓜",,浙菜
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粉丝烤花甲,"花甲,粉丝,蒜瓣,青尖椒,红米椒,盐,开水,蚝油,味极鲜酱油,郫县豆瓣酱,鸡精",,浙菜
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博山卷尖（蛋卷肉）,"五花肉（3分肥）,鸡蛋",,浙菜
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烤带鱼（烤箱版）#老板电器总有食空等你穿越#,"小带鱼四条,盐,大葱,生抽、醋、老酒,生姜,食用油",,浙菜
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年夜饭之7-快手素菜芹香豆干,"水芹,豆干,腰果",,浙菜
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秘制鸭舌,"鸭舌,姜,盐,李锦记老抽,八角,桂皮,茴香,香叶,糖,料酒,花椒,干辣椒",,浙菜
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白切肉,"五花肉,蒜瓣,生姜,油,盐,白糖,生抽,料酒",,浙菜
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【彼得海鲜】高颜值家常菜之酸甜可口松鼠鱼,鱼,,浙菜
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清蒸鲈鱼片,"鲜鲈鱼,葱,料酒,姜,蒸鱼豉油,枸杞",,浙菜
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红烧泥鳅,"泥鳅,葱姜蒜,料酒,老抽,生抽,蚝油,油,盐",,浙菜
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芋圆红豆甜汤,"紫薯,芋头,红薯,木薯粉,红豆,冰糖,盐",,浙菜
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三文鱼鱼子跑蛋,"虹鳟鱼鱼子,盐,葱花,鸡粉,鸡蛋",,浙菜
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过年，从一碗八宝菜开始,"东腌菜,马蹄,豆芽菜,黑木耳",,浙菜
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茄子肉末,"肉末,茄子,葱姜蒜,生抽,辣椒面,食盐",,浙菜
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茶香排骨??再也不怕腻,"排骨,茶叶,泡茶水,老抽,黄糖,姜片,生抽",,浙菜
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东坡肉,"带皮三层五花肉,生抽,黄酒,冰糖,生姜,葱",,浙菜
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咸鸡3步骤成就一碗“腌笃鲜”#舌尖上的春宴#,"五花肉,咸鸡,春笋",,浙菜
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炸响铃,"豆腐皮,猪肉馅,老豆腐250g,胡萝卜2小根,大蒜2瓣,冬笋适量,料酒适量,盐适量,生抽酱油适量,菜仔油适量",,浙菜
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艾叶青团，红糖芝麻花生馅，酸菜春笋五花馅,"皮：艾叶,水,糯米粉（水磨）,白砂糖,馅：,黑芝麻,花生仁,红糖,馅：,五花肉,春笋,酸菜,鸡精,蚝油适量",,浙菜
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蒜泥西兰花营养好吃,西兰花,,浙菜
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不焯水、不放油、不炒糖色的红烧肉，你也可以做！,"五花肉,八角,香叶,干辣椒",,浙菜
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西红柿青菜疙瘩汤,"西红柿,面粉,鸡蛋,盐,青菜,香油",,浙菜
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春吃芽之首推春笋,"春笋,辣椒,生抽,老抽,菜籽油,盐",,浙菜
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四喜丸子,"前腿肉,葱,姜,盐,鸡蛋,酱油,番薯淀粉,马蹄",,浙菜
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油面筋塞肉,"夹心肉,油面筋,鸡蛋,生抽,老抽,料酒,盐,葱花,胡椒粉,耗油,姜,香菇,糖",,浙菜
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米老头版糖醋排骨,"排骨,姜片,糖,醋,料酒,葱",,浙菜
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碧玉白菜卷,"白菜,胡萝卜,黄椒,菠菜,食盐,香油,白醋,白糖",,浙菜
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甜蜜的菠萝排骨,"排骨,油,料酒,老抽,盐,冰糖,蚝油,菠萝,生粉,蕃茄酱",,浙菜
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青团—格瑞美厨GOURMETmaxx,"糯米粉,澄粉,开水,玉米油,艾草粉,水,糖,豆沙",,浙菜
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浙江宁波虾干#蔚爱边吃边旅行#,虾,,浙菜
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【彼得海鲜】家常菜快手菜之椒盐皮皮虾,皮皮虾,,浙菜
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半汤土豆泥,"土豆,熟蛋黄,姜末,蒜末,鸡汤",,浙菜
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#精品菜谱挑战赛#芦笋炒鸡蛋,"芦笋,鸡蛋,大葱,盐,鸡精,生抽,食用油",,浙菜
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糖醋里脊#领厨冷榨花生油#,"鸡脯肉,领厨花生油,料酒,白糖,盐,白胡椒粉,面粉,淀粉,番茄沙司,鸡蛋,蒜,白醋",,浙菜
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过年菜中的一道清流——微波炉苦瓜鸡球,"苦瓜,鸡腿,蒜瓣",,浙菜
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凉拌莴笋,"莴笋,香菜,蒜瓣,耗油,酱油,花生油,干辣椒",,浙菜
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青柠鲈鱼＃舌尖上的春宴＃,"鲈鱼,青柠檬,红尖椒,姜、蒜、葱、料酒、盐、葱白,海鲜酱油,白砂糖",,浙菜
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杭椒牛柳,"牛肉,杭椒,油,蒜,盐,料酒,黑胡椒粉,生抽,蚝油,老抽,白糖,淀粉,洋葱,小香葱",,浙菜
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糯米藕,"藕,糯米,红糖,红枣,老冰糖,水,糖桂花",,浙菜
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香辣蟹,"大肉蟹,干红辣椒,姜片,大蒜头,花椒,白酒,生抽,白糖,淀粉",,浙菜
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橄榄菜毛豆炒年糕,"毛豆（剥壳）,橄榄菜,年糕（切片）,清水",,浙菜
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没有腌笃鲜，你可能过了一个假春天～,"五花肉,金华火腿,豆皮,春笋,姜,香葱,枸杞子,料酒",,浙菜
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蛋卷肉,"肉馅,十三香,葱,盐,料酒,鸡蛋,生抽,味极鲜",,浙菜
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芝士焗咸蛋黄土豆泥,"中等个头土豆,咸蛋黄,牛奶/水,盐,黑胡椒,马苏里拉芝士,帕玛森芝士,黄油",,浙菜
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罗汉果菊花茶,"罗汉果,菊花",,浙菜
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宁波猪油汤团#蔚爱边吃边旅行#,"糯米粉,温水,黑芝麻,白糖,猪板油,糖桂花",,浙菜
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茄子炒年糕,"茄子,年糕,五花肉,鸡蛋,蒜蓉,蒜苗,豆瓣酱,香菇",,浙菜
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桂花糯米藕,"藕,糯米,红糖,冰糖,桂花,红枣",,浙菜
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青豆羊肉蒸丸子：宝宝辅食营养食谱菜谱,"青豆,红薯,羊肉,中筋面粉,鸡蛋,葱",,浙菜
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中餐厅系列之宋嫂鱼羹,"鲈鱼,香菇,笋,火腿肉/午餐肉,姜丝,姜末,蒸鱼豉油,料酒,鸡蛋,淀粉,醋",,浙菜
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宁波糖醋萝卜#蔚爱边吃边旅行#,"白萝卜,盐,白糖,陈醋,生抽",,浙菜
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粉蒸肉,"五花肉,大米,老抽,生抽,料酒,油,盐,耗油,鸡精,南乳汁,小米",,浙菜
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炒年糕,"瘦肉,年糕,芹菜,洋葱,胡萝卜",,浙菜
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糖醋藕块,"莲藕,番茄沙司,白糖,生抽,白醋,清水",,浙菜
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西湖牛肉羹,"牛里脊,香菇,皮蛋,香菜,淀粉,蛋清",,浙菜
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奶酪桂花肉,"奶酪棒,全精肉,咸蛋黄,老抽,生抽,白酒,葱,姜,味精",,浙菜
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膏蟹酿香橙,"橙子,河公蟹、母蟹,黄酒,糖,盐,葱、姜、蒜,水淀粉",,浙菜
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花开富贵之四种口味的荷花椰蓉开口酥,"中粉（油皮）,猪油（油皮）,白糖（油皮）,清水（油皮）,中粉（油酥）,猪油（油酥）,可可粉（油酥）,红曲粉（油酥）,紫薯粉（油酥）,糖粉（馅料）,奶粉（馅料）,椰蓉（馅料）,全蛋液（馅料）,黄油（馅料）",,浙菜
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炸藕盒,"莲藕,内馅：,鸡蛋,料酒,葱,蒜,香油,生抽,盐,面粉,玉米淀粉,面包糠,清水",,浙菜
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银丝烧蛤蜊#舌尖上的春宴#,"蛤蜊,姜片,小葱,盐,料酒",,浙菜
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糖醋鱼,"鲜鲤鱼,姜,蒜,盐,糖,醋,生抽,料酒,淀粉,胡椒粉,食用油",,浙菜
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茶香东坡肉,"五花肉,红茶,料酒,冰糖,大葱,生姜,盐",,浙菜
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金针菇拌肥牛,"肥牛卷,金针菇,酱油,花椒粉,油、清水,小米辣椒,香菜,味精,蒜,蚝油",,浙菜
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金丝饼,"土豆,面粉,鸡蛋,盐,白胡椒粉",,浙菜
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#春季食材大比拼#东坡肉,"五花肉,味极鲜酱油,老抽酱油,啤酒,冰糖,大葱,生姜",,浙菜
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蒜泥西兰花,"西兰花,蒜瓣,菜籽油,盐,鸡精,耗油",,浙菜
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转化糖浆,"细砂糖,水,柠檬汁",,浙菜
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松鼠鱼（简版）,"草鱼,番茄酱,白糖,白醋,淀粉,油",,浙菜
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杭椒牛柳,"牛排（菜场卖的半成品）,杭椒,酱油,盐,味精",,浙菜
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糖醋脆皮豆腐,"豆腐,糖,米醋,盐,老抽,番茄酱,淀粉",,浙菜
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三色蒸蛋,"咸鸭蛋,鸡蛋,皮蛋",,浙菜
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椒盐年糕,"年糕,蚝油,油,花椒面",,浙菜
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糯米藕,"藕,圆粒糯米,冰糖,月季花,玫瑰花",,浙菜
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独创|咖喱土豆饼—下午茶必备,"土豆,五花肉,干香菇,干虾仁,葱花,红薯粉,面粉,咖喱粉,盐,腊肠",,浙菜
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炸藕盒#鲜的团圆味#,"莲藕,料酒,花椒粉,肉馅,盐,鸡蛋,淀粉,蚝油,十三香,葱,姜,味事达草菇老抽",,浙菜
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宁波汤圆#蔚爱边吃边旅行#,"糯米粉,温水,芝麻馅",,浙菜
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炸藕盒,"猪肉,藕,葱,姜,香菇,木耳,香菜,酱油,面粉,鸡蛋",,浙菜
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黄酒焖大虾,"大虾,黄酒,蚝油,橄榄油,红椒，青椒，青蒜,姜",,浙菜
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高颜值东坡肉,"五花肉,酱油,黄酒,砂糖,食盐,葱姜,莲子,红枣,老抽,八角",,浙菜
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红豆沙馅,"红小豆,白糖,植物油",,浙菜
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七子团圆羹----文火耐心煮相思,"南瓜,栗子,莲子,番薯,芋头,新鲜玉米,糯米",,浙菜
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新年小甜点—糯米红枣心太软,"红枣（新疆楼兰枣）,水磨糯米粉,冰糖粉（白砂糖）,开水,小号水果刀（厨房剪）",4.7分,浙菜
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芦笋炒鸡蛋,"鸡蛋,芦笋",4.8分,浙菜
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糖桂花猫爪汤圆,"糯米粉,可可粉,糖粉,红色色素,糖桂花,温水",4.6分,浙菜
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心太软,"红枣,糯米粉,水",4.7分,浙菜
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家乡炒芋头,"芋头,洋葱,红椒",4.8分,浙菜
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香菇肉片#我买新鲜味#,"鲜香菇,猪肉（瘦）",4.7分,浙菜
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荷塘小炒,"莲藕,胡萝卜,荷兰豆,木耳,生抽,油,盐,糖,葱",4.9分,浙菜
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香酥鸡排,"鸡胸肉,面包糠,鸡蛋,玉米淀粉,料酒,生抽,盐,胡椒粉,蚝油",4.9分,浙菜
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油焖笋,春笋,4.8分,浙菜
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板栗红烧肉,"去皮板栗,五花肉",4.8分,浙菜
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【干海参泡发攻略】,"干海参,清水",4.7分,浙菜
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红焖猪蹄,"猪前蹄,红烧酱油,料酒,冰糖,生姜,盐,油,白胡椒粉,八角,花椒",4.7分,浙菜
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【糖醋里脊】口味从它开始改变,"里脊肉,鸡蛋,油,面粉,淀粉,胡椒粉,料酒,盐,米醋,番茄酱,蒜",4.9分,浙菜
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新年宴客菜之 粉蒸排骨（粉蒸肉）,"排骨,香菇",4.6分,浙菜
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怎样用平底锅做女人和小孩最爱的中式点心--【黄金玉米烙】,新鲜玉米,4.9分,浙菜
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糖醋大剥皮鱼,"大剥皮鱼,生姜,香葱,食用油,盐,料酒,生抽,白糖,陈醋,番茄酱,淀粉",4.6分,浙菜
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芹菜木耳炒肉片,"芹菜,泡发干木耳,猪肉,葱末,蒜末,生抽酱油,盐",4.6分,浙菜
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爆炒花甲,"花甲,姜,大葱,蒜,小米辣,豆瓣酱,老抽,青花椒,红花椒,泡椒,泡姜,芹菜,油,鸡精,干辣椒",4.8分,浙菜
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陈皮糖醋排骨,排骨,4.4分,浙菜
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【文蛤蒸蛋】,"文蛤,鸡蛋,清水",4.8分,浙菜
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毛豆炒虾仁,"毛豆,鲜虾仁,红椒,剁椒,盐,鸡精,胡椒粉,水淀粉,姜丝蒜末",4.8分,浙菜
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糖醋杏鲍菇,杏鲍菇,4.9分,浙菜
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素炒豆芽,黄豆芽,4.8分,浙菜
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花菇乌鸡汤,乌鸡,4.9分,浙菜
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糖霜花生,"生的花生米,白糖（依个人口味）,白水,淀粉（依个人口味）",4.8分,浙菜
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养颜美容～皂角米桃胶银耳羹,"银耳,皂角米,桃胶,冰糖适量",4.9分,浙菜
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酸辣土豆丝,"土豆,青椒,红椒,大蒜头,花椒,干红辣椒",4.6分,浙菜
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糖醋菜中具有代表性的传统菜---糖醋排骨,排骨,4.7分,浙菜
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梅干菜干煸刀豆（四季豆）,"刀豆（四季豆）,梅干菜干",4.6分,浙菜
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平菇炒肉片,"平菇,猪瘦肉,青蒜,干辣椒,大蒜,姜",4.7分,浙菜
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香菇肉片,"新鲜香菇,梅头肉,姜片,胡椒粉,酱油,蚝油,指天椒,盐,料酒",4.8分,浙菜
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梭子蟹炒年糕-拿手私房菜分享,"年糕,梭子蟹,葱姜蒜,生抽及老抽,蚝油,五香粉,料酒,剁椒,小香葱和芝麻",4.8分,浙菜
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胡萝卜香菇炖鸡,"鸡,干香菇,胡萝卜,青椒,姜,蒜",4.8分,浙菜
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韭黄炒鸡蛋,"韭黄,鸡蛋,植物油,盐",4.8分,浙菜
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榨菜肉末蒸豆腐#方太蒸爱行动#,"水豆腐,肉末,榨菜,水发香菇,美人椒,小葱,蒜瓣,蚝油，酱油，甜面酱,米酒,胡椒粉,盐",4.8分,浙菜
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冬瓜双豆,"冬瓜,豌豆,黄豆,胡萝卜",4.7分,浙菜
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椒香土豆丝,"土豆, 洋葱,青椒,红椒,花生",,浙菜
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洋芋凤尾虾球#新年一起下厨#,土豆，虾，酱油，面粉，盐,4.3分,浙菜
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温州糖醋排骨（请结合温州酥排骨的做法）,"炸好的排骨,白糖,米醋或白醋,蕃茄酱,苏梅酱,淀粉,水,白芝麻",4.7分,浙菜
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凉拌藕片,鲜藕,4.6分,浙菜
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菌菇炒肉片,"秀珍菌菇,猪瘦肉",4.8分,浙菜
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蘑菇肉片,"蘑菇,肉片,蒜,葱,酱油,盐",4.7分,浙菜
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白切肉,五花肉,4.8分,浙菜
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排骨两吃-糖醋排骨,排骨,4.7分,浙菜
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椰蓉南瓜牛奶小方,"熟老黄瓜泥,纯牛奶,玉米淀粉,白砂糖,椰蓉",4.7分,浙菜
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昂刺鱼烧豆腐,"昂刺鱼,嫩豆腐",4.8分,浙菜
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清蒸平鱼,"平鱼,橄榄油,蒸鱼豉油,葱,姜,白酒,花椒,盐",4.9分,浙菜
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简单三步get最正宗的琥珀核桃#健身修复食谱#,核桃仁,4.8分,浙菜
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糖醋小排,猪肋排,4.5分,浙菜
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手撕杏鲍菇煎蛋,"杏鲍菇,笨鸡蛋",4.6分,浙菜
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糖醋里脊＃MEYER·焕新厨房，唤醒美味＃,"猪里脊,腌肉用盐,腌肉用白糖,腌肉用料酒,腌肉用鸡蛋,裹肉用淀粉",4.9分,浙菜
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家常清蒸鲈鱼 宝宝辅食微课堂,鲈鱼,5分,浙菜
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糖醋排骨,排骨,4.6分,浙菜
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香煎小鲳鱼,小鲳鱼,4.8分,浙菜
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熘肝尖#夏日清爽家常菜#,"猪肝,黄瓜,胡萝卜,油,盐,葱,姜,酱油",4.4分,浙菜
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本帮素鸡,"素鸡,八角,桂皮,姜,葱,料酒,糖",4.9分,浙菜
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番茄烩豆腐,"北豆腐,中型红番茄,芹菜,洋葱",4.6分,浙菜
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清蒸鲍鱼,鲍鱼,4.7分,浙菜
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糖醋虾,"对虾,生姜,葱,花椒",4.9分,浙菜
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青菜豆腐汤-迷迭香,"青菜,豆腐",5分,浙菜
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螃蟹年糕--冬季暖身,"年糕,螃蟹",4.8分,浙菜
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蒜苗炒腊肉,"腊肉,蒜苗",4.6分,浙菜
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虾皮蛋羹,"鸡蛋,水（蛋水比例1:1）,虾皮,色拉油",5分,浙菜
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西红柿牛腩,"牛肉,西红柿",4.9分,浙菜
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清蒸多宝鱼,"多宝鱼,生姜,葱,红椒",4.8分,浙菜
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过年必备之彩色年糕,"糯米粉,红豆馅,水,熟南瓜,熟紫薯",4.7分,浙菜
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蚝油炖牛腩,牛腩,4.8分,浙菜
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懒人版糖醋排骨#苏泊尔电饭煲#,"排骨,姜丝,冰糖,香醋,料酒,盐,熟白芝麻",4.7分,浙菜
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杭椒炒肉,"杭椒,五花肉",4.6分,浙菜
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蚝汁鲍鱼仔--内附处理活鲍鱼的方法,"鲍鱼仔,葱姜蒜,蚝油,酱油,老抽,水淀粉",4.9分,浙菜
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榨菜香干肉丝,"乌江榨菜,豆干,青蒜,小米椒,猪肉丝,淀粉,料酒,盐,糖,葱姜,酱油",4.9分,浙菜
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春天的味道－豌豆蘑菇炒春笋,"春笋,蘑菇,豌豆,盐,糖",4.8分,浙菜
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糖醋带鱼,"大带鱼,生姜,大蒜,香葱,食用油,盐,料酒,酱油,白糖,陈醋,清水",4.7分,浙菜
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什锦时蔬虾仁#黑人牙膏一招制胜#,"河虾,红椒,青椒,胡萝卜,黄彩椒,洋葱,番茄,蒜籽,玉米油,盐,糖,白胡椒粉,鸡精,蛋清,淀粉,姜,小葱",4.9分,浙菜
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香菇酿肉,"肉馅,香菇,胡萝卜,玉米粒,虾仁",4.9分,浙菜
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煤球蛋糕~蒸着吃,"鸡蛋（连壳60克）,糖粉,糯米粉,黑米（打磨成粉）",4.7分,浙菜
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爽口解腻——凉拌藕片,"莲藕,香辣榨菜,蒜头,蚝油,酱油,食用油,大葱,醋",4.6分,浙菜
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双椒炒虾仁#丘比沙拉汁#,"鲜虾,青椒,红椒,玉米,丘比沙拉汁,盐,菜籽油",4.7分,浙菜
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凉拌糖醋藕丝#我要上首页酸辣家常菜#,"莲藕,辣椒,蒜,香菜,食用油,盐,糖,酱油,陈醋,熟芝麻",5分,浙菜
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银耳百合莲子羹,"银耳,干百合,莲子,红枣,枸杞,冰糖,清水",4.9分,浙菜
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西红柿牛腩汤,"牛腩,西红柿,葱姜蒜,八角,料酒,盐,糖,蕃茄酱,黑胡椒粉",4.9分,浙菜
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姜葱炒梭子蟹,"梭子蟹,姜,葱,蒜",4.8分,浙菜
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香煎豆腐,"嫩豆腐,鸡蛋",4.6分,浙菜
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家常菜-翡翠南瓜鸡块,"南瓜,鸡胸肉（鸡腿肉）,豌豆,鸡汤,盐,料酒,淀粉,鸡蛋清,酱油,蚝油",5分,浙菜
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迷迭香：江西辣焖鱼,鲫鱼,,浙菜
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简单糖醋排骨,排骨（精排）,4.6分,浙菜
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腐乳蒜泥空心菜,"空心菜,红椒,腐乳",4.8分,浙菜
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蒜茸粉丝豉汁蒸大虾,"大虎虾,蒜,蒸鱼豉油,海天头抽,粉丝,小葱",4.8分,浙菜
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温州酥排骨,"排骨,面粉,淀粉,生抽,黄酒,糖,盐,姜丝,蛋清",4.5分,浙菜
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三色大米糕 宝宝辅食微课堂,"胡萝卜,紫甘蓝,大米粉40克X3",5分,浙菜
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五味苦瓜,苦瓜,5分,浙菜
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糖醋鱼块,"青鱼中段,葱姜蒜末,盐,料酒,番茄沙司,生抽,白糖,白醋",4.7分,浙菜
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亲，你还在为便秘抓狂么：糙米红薯粥,"糙米,小米,红薯",4.5分,浙菜
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似甜皮鸭的酱香鸭腿,"鸭边腿,姜葱蒜,八角,桂皮,草果,山奈,香叶,干辣椒,花椒,盐,生抽老抽,冰糖,熟芝麻,料酒",5分,浙菜
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龙井虾仁,"河虾仁,龙井茶叶,生粉,盐,鸡蛋,鸡精,料酒,葱,生姜,小苏打,水淀粉",5分,浙菜
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儿童辅食～菠菜炒鸡蛋,"菠菜,鸡蛋,盐,大葱",4.9分,浙菜
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韭菜炒河虾,"韭菜,小河虾,姜,辣椒,白糖,醋,料酒,生抽",4.9分,浙菜
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黄焖鸡,"琵琶腿,干香菇",4.9分,浙菜
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红烧鸡腿,鸡腿,4.6分,浙菜
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餐馆点餐率极高的下饭菜——烧茄子豆角。,"豆角,茄子,干辣椒,葱，姜，蒜,盐,糖,生抽",4.7分,浙菜
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儿时的回忆～菠萝罐头,"菠萝,老冰糖块",4.9分,浙菜
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糖醋排骨的家常做法,"子排,料酒(腌排骨),生抽(盐排骨),番茄沙司,白芝麻,料酒(糖醋汁),生抽(糖醋汁),白醋(糖醋汁),白砂糖(糖醋汁),白开水(糖醋汁),老抽,番茄沙司",4.7分,浙菜
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西湖银鱼羹 宝宝辅食微课堂,"银鱼,茭白,鸡蛋,胡萝卜,泡好的香菇",4.9分,浙菜
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糖醋鸡胸肉,鸡胸肉,4.6分,浙菜
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鲜肉月饼,"五花肉馅,梅菜,榨菜,咸蛋黄,普通面粉,猪油或黄油,糖,热开水,普通面粉,猪油或黄油,耗油,葱姜末,盐,料酒,五香粉",,浙菜
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34张图详解鲜肉月饼,"水皮：低筋粉,水皮：高筋粉,水皮：猪油,水皮：水,水皮：鸡蛋,油皮：低筋粉,油皮：猪油",,浙菜
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八月桂花香满园---自制桂花酱（糖桂花）,"桂花,盐,白砂糖,蜂蜜",4.8分,浙菜
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素什锦,"腐竹,木耳,青椒,红椒,胡萝卜,葱姜末",5分,浙菜
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西湖醋鱼,"草鱼,双鱼米醋,黄酒,酱油,白糖,生姜,水淀粉",5分,浙菜
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霉干菜肉饼,"五花肉,霉干菜,面粉,甜面酱,盐,香油,胡椒粉,食用油,葱花,姜末,糖",4分,浙菜
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软炸虾仁,"大虾仁,玉米淀粉,鸡蛋清,盐,料酒,水",4.8分,浙菜
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二月二，吃糖豆之江米豆,"糯米粉,热水,白糖,白芝麻",4.7分,浙菜
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荷塘月色,"胡萝卜,木耳,藕,青豆",4.6分,浙菜
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清蒸鱼段,"鱼块,盐,蒸鱼豉油,料酒,胡椒粉,小米辣,蒜,葱,油",5分,浙菜
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凉拌木耳＃减肥菜谱＃,"木耳,葱白,泡椒,酱油（味极鲜）,陈醋,白糖",4.7分,浙菜
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虾仁蛋羹,"土鸡蛋,北极甜虾,凉白开水",5分,浙菜
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莴笋炒平菇,"莴笋,平菇,胡萝卜",5分,浙菜
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油焖春笋,春笋,4.7分,浙菜
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瓜片虾仁,"虾仁,黄瓜",4.7分,浙菜
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梅菜扣肉,"五花肉,梅干菜",4.7分,浙菜
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绿豆糕,"绿豆,油,麦芽糖,白砂糖,红豆沙",4.8分,浙菜
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龙井虾仁,虾仁,4.4分,浙菜
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东坡肉,"五花肉,生姜,大葱,香葱,八角",4.5分,浙菜
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等待了半年才动手做的——荷叶粉蒸肉,"五花肉,新鲜荷叶,自制米粉",5分,浙菜
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秘制蒸带鱼,"带鱼,葱,姜,蒜,花椒,料酒,酱油,白糖,红糖,蚝油,米醋,盐",5分,浙菜
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糖醋肉段,里脊肉,4.6分,浙菜
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排骨酥汤,"排骨,白萝卜,太白粉（土豆淀粉）,盐,葱,鸡精,排骨腌料：,米酒,白胡椒粉,五香粉,鸡蛋,鲜酱油,盐,白糖",4分,浙菜
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干炸响铃#舌尖上的外婆香#,"油皮,猪肉馅,金龙鱼菜籽油",5分,浙菜
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翠竹报春,"黄瓜,甜红椒,红牛或苹果醋,鸡腿",5分,浙菜
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苦瓜炒莲藕,"苦瓜,莲藕,红椒,南瓜",,浙菜
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桂圆红枣酒酿荷包蛋-----冬季养身必备,"酒酿,红枣,桂圆,鸡蛋,醋,盐,古法红糖,桂花",4.4分,浙菜
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火爆大头菜,"大头菜,干红辣椒",4.4分,浙菜
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【衢州肉圆】,"番薯粉,芋头,猪肉",5分,浙菜
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立夏时节蚕豆香：葱香蚕豆,蚕豆,4.7分,浙菜
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酱瓜炒毛豆#我要上首页挑战家常菜#,"毛豆,酱瓜,白糖,鸡精",4.8分,浙菜
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宫廷荷花酥,"低筋粉B,黄油B,鸡蛋A,面粉A,黄油A,糖A,热水",5分,浙菜
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苹果千层酥／苹果玫瑰花,"苹果,印度飞饼,糖粉",5分,浙菜
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酱烤鱿鱼,"鱿鱼,洋葱,葱,姜",4.9分,浙菜
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简单易学的蒸螃蟹,"螃蟹,去皮姜末,醋,酱油或海鲜酱",4.6分,浙菜
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雪梨冰糖川贝糖水,"雪梨,冰糖,川贝,枸杞",4.6分,浙菜
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芹菜腐竹,"芹菜,腐竹,胡萝卜,油,蒜,盐,香油,白醋,花椒油",4.9分,浙菜
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香菇酿肉,"香菇,肉末",5分,浙菜
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椰蓉椰奶冻『用冰箱就可以做的甜点』,"椰浆,牛奶,淡奶油/三花淡奶,白糖,玉米淀粉,椰蓉",4.8分,浙菜
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西兰花扣杏鲍菇,"杏鲍菇,西兰花",4.8分,浙菜
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温补香菇鸡汤,"三黄鸡,红枣,干香菇,莲子（干）,枸杞",5分,浙菜
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私房杏鲍菇——伪鲍鱼的鲍菇,"杏鲍菇,红绿椒末,蒜末,白芝麻,干辣椒末",5分,浙菜
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【花雕麻辣虾】,白虾,4.8分,浙菜
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葱油虾,"虾,大葱,蒜,料酒,盐",4.7分,浙菜
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杭椒牛柳,"牛肉,杭椒",4分,浙菜
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肉末蒸臭豆腐#我要上首页挑战家常菜#,"肉末,臭豆腐,葱,小红椒,鲜酱油,料酒,鸡精,白糖,初榨菜籽油,盐",4.5分,浙菜
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油焖春笋,春笋,4.8分,浙菜
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生滚螃蟹粥,"珍珠米,梭子蟹",4.7分,浙菜
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东坡肉,猪五花肋肉,4.8分,浙菜
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糯糯的小土豆饼,"土豆,椒盐,黑胡椒,鲜辣椒粉,盐,葱花",4.6分,浙菜
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【蚝油炒冬瓜条】#我要上首页清爽家常菜#,"冬瓜,蒜头,花生油,盐,白糖,蚝油,葱花,2016/07/22",4.7分,浙菜
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红薯汤圆,糥米粉,4.8分,浙菜
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香气绵延的茶香熏鸡,"童子鸡,红茶,生姜,红糖,大米,老抽,盐,黑胡椒粉,白胡椒粉,花椒粉,海鲜酱,水",4.8分,浙菜
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双菇炖鸡,"三黄鸡,金针菇，香菇,姜片，料酒，葱花,盐",5分,浙菜
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东坡肉,"特级五花肉,香葱,姜",4.8分,浙菜
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小米肉末豆腐丸子蒸#方太蒸爱行动#,"豆腐（我用的老嫩适中胆水豆腐的）,小米,肉馅,姜末,盐,生抽,料酒,白胡椒粉",5分,浙菜
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暗香飘过桂花年糕,"年糕,糖桂花,冰糖或白糖",5分,浙菜
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金针花开,"金针菇,虾,蒜,玉米油,蚝油,一品鲜酱油,糖,水淀粉",4.8分,浙菜
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赛螃蟹,"鸡蛋,生姜",4.5分,浙菜
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简单易学～桂花豆腐花(自制豆腐脑）,"清美豆浆两袋,内酯,粟粉,糖桂花,蜂蜜",5分,浙菜
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银鱼炒蛋,"银鱼,鸡蛋",4.7分,浙菜
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樱桃肉,猪里脊,5分,浙菜
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【豆沙圆子】,"糯米粉,红薯淀粉,温水,植物油",,浙菜
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三色蒸蛋,"皮蛋,熟咸鸭蛋,生鸡蛋,色拉油",5分,浙菜
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微波炉版烤鸭腿#美的微波炉菜谱#,边腿,4.7分,浙菜
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桂花糯米藕,"藕,糯米,红糖,冰糖",5分,浙菜
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鲜桃糖水罐头,鲜桃,5分,浙菜
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家庭版糖醋里脊,"里脊肉,番茄酱,白糖,米醋,淀粉,蚝油,生抽,盐,料酒,鸡蛋,白芝麻",4.8分,浙菜
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蔓越莓绿豆糕,"去皮绿豆,食用油,炒熟的糯米粉",4.8分,浙菜
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莲子鸡汤#夏日时光#,"鸡肉,莲子,干香菇,枸杞,红枣,干贝,生姜",4.4分,浙菜
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香气绵延的茶香熏鸡,"童子鸡,红茶,生姜,红糖,大米,老抽,盐,黑胡椒粉,白胡椒粉,花椒粉,海鲜酱,水",4.8分,浙菜
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三色蒸蛋,"皮蛋,熟咸鸭蛋,生鸡蛋,色拉油",5分,浙菜
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芹菜炒香干,"芹菜,香干,胡萝卜",4.6分,浙菜
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鲜肉月饼,"猪肉末,面粉,玉米油,糖,清水",4.8分,浙菜
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葱油海瓜子（扁蛏）,海瓜子（扁蛏）,4.9分,浙菜
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百合芦笋,"芦笋,鲜百合,白果",3.9分,浙菜
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红豆沙春卷,"春卷皮,芥花油",4.2分,浙菜
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黄金玉米烙,玉米粒罐头,4.4分,浙菜
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榨菜鲜肉月饼,"以下是24个50g鲜肉月饼的量,油皮：中粉,猪油,温水,糖,油酥：,低粉,猪油,馅料：,猪肉糜,榨菜,糖,中粉,黄酒,葱末,生抽",4.8分,浙菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,湖北菜
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珍珠丸子,"糯米,猪肉,香菇,姜,生粉,盐,鸡精,生抽",4.6分,湖北菜
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湖北热干面家常版,"碱面条,芝麻酱,榨菜丁",4.6分,湖北菜
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小羽私厨之三鲜豆皮,"糯米,面粉,玉米淀粉,猪肉末,胡萝卜,香菇,香干,笋,鸡蛋,小葱,洋葱",4.7分,湖北菜
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藕夹~~湖北特色美食#鲜有赞 爱有伴#,"莲藕,后腿肉,面粉,鸡蛋,姜,葱花,盐,蚝油,家乐鸡粉,水",4.8分,湖北菜
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泥蒿炒腊肉#盛年锦食??忆年味#,"泥蒿,酱油腊肉,味极鲜酱油,小米椒,蒜,生姜,玉米油",4.4分,湖北菜
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青菜炒千张,"青菜,千张,油,盐,生抽",5分,湖北菜
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蛋黄珍珠丸子,"糯米,肉末,咸蛋黄,洋葱,胡萝卜",4.6分,湖北菜
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湖北热干面,"碱面条,芝麻酱,萝卜丁,小葱,大蒜,酱油,胡椒粉,花生碎,鸡精,白糖,蚝油,麻油,豆瓣酱",5分,湖北菜
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红烧武昌鱼,武昌鱼,4.7分,湖北菜
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正宗湖北潜江油焖大虾做法指南,小龙虾,5分,湖北菜
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【糍粑鱼】烧草鱼的一个好方法，干香又入味！,"草鱼,线椒,红尖椒,葱,姜,花椒,糖",5分,湖北菜
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彩椒炒猪心,"猪心,青椒,红椒,木耳",4.5分,湖北菜
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热干面#中粮我买年味儿菜#,"热干面,香葱,芝麻酱,芝麻香油,香醋,酱油,白砂糖",5分,湖北菜
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白切羊肉,"羊腱,洋葱,香菜",5分,湖北菜
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湖北珍珠圆子#蔚爱边吃边旅行#,"糯米,五花肉",5分,湖北菜
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翻花果子,"面粉,纯牛奶,盐,水,白糖,油",5分,湖北菜
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肉末蒸豆腐,"嫩豆腐,猪肉末,红椒,海天黄豆酱,李锦记财神蚝油,盐,糖,葱花蒜末",4.9分,湖北菜
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猪腿排骨藕汤＃膳魔师北咸主题月＃,"排骨,猪弯弯,藕,姜片,盐胡椒味精",5分,湖北菜
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香酥藕海#每道菜都是一台食光机#,"藕,小香芹,油盐胡椒味精,普通面粉",5分,湖北菜
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珍珠丸子,"糯米,猪瘦肉,鸡蛋,胡萝卜",4.5分,湖北菜
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荆沙鱼糕,"草鱼,鸡蛋,肥猪肉",,湖北菜
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芋头珍珠丸子,"芋头,猪肉,大米",,湖北菜
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湖北炸藕夹#蔚爱边吃边旅行#,"莲藕,猪肉泥,虾胶,炸粉,色拉油,料酒,姜汁,盐,生抽,鸡粉,香油,白胡椒粉",5分,湖北菜
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#多力金牌大厨带回家#清炒藕尖,"藕尖,线椒,多力葵花籽油,盐,生抽,蒜瓣",,湖北菜
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孔雀开屏——轻松制作宴客菜,武昌鱼,4.6分,湖北菜
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酸辣藕带,"藕带,盐,油,醋,蒜,糖,葱,红辣椒",5分,湖北菜
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蒿子粑粑,"蒿子,米粉,面粉,鸡蛋",,湖北菜
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#舌尖还原#---湖北热干面家常版,"面条,猪肉末",5分,湖北菜
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湖北长阳鱼糕,"草鱼,生粉,肥肉,姜蒜,鸡蛋",,湖北菜
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白菜闷西红柿,"娃娃菜,西红柿,盐,蒜头",,湖北菜
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洋葱爆腰花,"猪腰,洋葱,干辣椒,蒜瓣,花椒,香菜",4.7分,湖北菜
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热干面,"碱面条,热油,芝麻酱,香油,生抽,糖,盐,胡椒粉,醋,辣萝卜干,蒜苗,豆芽",,湖北菜
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白辣椒包菜爆炒肉,"蒜泥,葱蒜,盐,卷心菜,五花肉,香菇,油",,湖北菜
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记忆中的湖北味道～泡菜苕粉肉丝,"红薯粉,泡菜(以包菜为好),肉,香油,葱花,蚝油,生抽,老抽,盐,胡椒粉,淀粉,干红辣椒",4.5分,湖北菜
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热干面,"碱水面,芝麻酱,香油,生抽,老抽,糖,盐",,湖北菜
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湖北人的咋货（湖北人才看的懂的腌菜名）,"藕,玉米粉/大米粉,盐,油,辣椒",,湖北菜
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香煎豆腐#黑人牙膏一招制胜#,客家豆腐,5分,湖北菜
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蛋黄藕肉珍珠丸子,"糯米,肉馅,藕,白胡椒粉,盐,生抽,蚝油,糖,熟鸭蛋黄,五香粉",,湖北菜
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蒜烧腊肉#鲜的团圆味#,"腊肉,蒜苔,红椒,花椒,姜,植物油,老抽,味极鲜酱油",,湖北菜
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甜辣香菇藕圆,"莲藕,香菇,姜,小葱,蛋,菁选酱油,黑胡椒粉,甜辣酱,菁选酱油（料汁）,黑胡椒粉（料汁）,凉水,藕汁,盐,蒜",4.7分,湖北菜
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珍珠丸子,"牛肉,葱,姜,料酒,生抽,盐,蚝油,十三香,香油,糯米,胡萝卜,香菇",,湖北菜
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红薯粑粑,"去皮红薯,中筋面粉,水,盐",5分,湖北菜
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创意美食 意面版热干面（超详细制作过程）,"意大利面,小葱,香菜,花生碎,酱萝卜丁/酸豆角,绿豆芽,芝麻酱/花生酱,芝麻油,老抽,白砂糖,老陈醋,白胡椒粉",4.7分,湖北菜
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武汉热干面,碱面条,4.3分,湖北菜
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孔雀开屏武昌鱼,"武昌鱼,葱,姜,胡萝卜,火腿肠,盐,油,蒸鱼豉油,小米椒绿色,小米椒红色",5分,湖北菜
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珍珠丸子｜美食台,"猪肉,糯米粉,鸡蛋,马蹄,姜,葱,白胡椒粉,盐,生抽",4.7分,湖北菜
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武汉热干面#趣味挤出来，及时享美食#,"碱水面,四季宝花生酱,榨菜,生抽,老抽,醋,芝麻油,芝麻,鸡精,盐,葱花,蒜,辣椒油",4.8分,湖北菜
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武汉热干面（豆果优食汇）【Mosquito私家小厨】,"碱面,芝麻酱,酱油,榨菜,油",4.9分,湖北菜
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湖北鱼糕,"青鱼,肥猪肉膘,鸡蛋",3.8分,湖北菜
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凉拌藕片,"藕,葱花,蒜末,小米椒,醋,糖,酱油,香油,辣椒油",4.8分,湖北菜
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水煮肉末千张#美极鲜味汁#,"千张,金针菇,肉末,美极鲜味汁",4.7分,湖北菜
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三鲜豆皮,"里脊肉,鸡蛋,面粉,香菇,糯米,榨菜,香干",4.5分,湖北菜
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冬至吃豆腐的习俗———香煎豆腐,"北豆腐,香葱,大葱,玉米油",,湖北菜
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乐乐自家菜--蒜茸娃娃菜蒸粉丝,"娃娃菜,粉丝",5分,湖北菜
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鱼籽烧豆腐,"鱼籽,豆腐",4.7分,湖北菜
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鱿鱼爆腰花,"鲜鱿鱼,腰花,蒜苗,姜蒜,青红杭椒,干辣椒,食用油,盐,料酒,生抽,老抽,淀粉,陈醋,白糖",4.5分,湖北菜
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热干面｜日食记,"芝麻酱,碱面,酱油,醋,白糖,酸豆角,胡萝卜",4.2分,湖北菜
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秘制酱香饼#黑人牙膏一招致胜#,"面粉,清水,芝麻酱,海鲜酱,甜面酱,香油",4分,湖北菜
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武汉面窝,"大米,糯米, 黄豆",5分,湖北菜
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香煎豆皮,"大米,绿豆,糯米",5分,湖北菜
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牛肉热干面,"碱水面,大喜大牛肉粉调料,牛肉卤汁,大蒜水,纯芝麻酱,辣萝卜粒,卤牛腩粒,辣椒油,香醋",5分,湖北菜
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清蒸武昌鱼,武昌鱼,4.7分,湖北菜
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蒸腊鱼,腊鱼,4.8分,湖北菜
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腊肉炒菜苔,"菜苔,腊肉",4.2分,湖北菜
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素炒藕丁,"莲藕,尖椒、洋葱、午餐肉",5分,湖北菜
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油焖大虾,基围虾,4.8分,湖北菜
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大片回锅牛肉,牛肉,5分,湖北菜
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奶酪蒸鱼糕 宝宝辅食微课堂,"鸡蛋,草鱼,胡萝卜,卷心菜,奶酪,玉米淀粉",5分,湖北菜
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家常粉蒸肉～超下饭快手菜,"五花肉,淮山或者土豆,蒸肉粉,葱花",4.2分,湖北菜
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南昌凉拌藕 找回童年的味道,"嫩藕,大蒜,小米椒,葱,食用油",5分,湖北菜
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三鲜豆皮,"五花肉,豌豆,豆干,笋,榨菜,糯米,面粉,鸡蛋",5分,湖北菜
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家庭简单快速实用卤酱鸡脖,"去皮鸡脖,白糖,白醋（酸度5.0）,老抽,生抽,葱段，姜片,五香粉,蚝油,植物油,食用盐",4.8分,湖北菜
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烤箱版豆瓣武昌鱼（鲫鱼）——解救炉火边的主妇们,"武昌鱼（鲫鱼）,土豆,洋葱,香菜,盐,郧县豆瓣酱",4.3分,湖北菜
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大连年夜饭必备-热干面（凉面）,"碱面/手擀面/拉面,芝麻酱,白醋,酱油,辣椒油,香油,花生末,砂糖,盐",,湖北菜
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海鲜炒面,"鲜虾,鸡蛋,蒜薹,春笋,葱末姜末,面条",5分,湖北菜
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孜然干煸鸡脖（简单做法）,"鸡脖,i孜然,麻椒粒,十三香,生抽，老抽，白糖，料酒,葱姜，辣椒",4.9分,湖北菜
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爆炒鱿鱼须 #回到家乡味（鄂）#,"鱿鱼须,蒜苗,青椒,红椒,小米辣,姜,蒜,葱白,豆瓣酱,糖,鸡精",4.7分,湖北菜
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家常美味——香菇鸡肉面,"鸡脯肉或鸡腿肉,香菇,刀削面或宽面,芹菜,青菜,郫县红油豆瓣,葱、姜、蒜、干辣椒,花椒,八角,老抽,生抽,料酒,淀粉,蛋清,十三香,白胡椒,鸡精,盐,蒜苗、香菜",4.8分,湖北菜
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卤鸭脖用卤水老汤,"鸭脖,八角,桂皮,花椒,朝天椒,老姜,山奈,草果,小茴香",5分,湖北菜
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小时候的粢饭团 | 九阳知食,"糯米,大米,油条,榨菜,肉松,芝麻",5分,湖北菜
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没有糍粑的糍粑鱼～武汉特色菜,"草鱼,料酒,盐,姜,大蒜,花椒,干红辣椒,葱花,香醋,老抽,生抽,糖,白芝麻",4.6分,湖北菜
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凤尾虾球蒸鱼糕，零厨艺做洋气小菜,"低脂鱼糕,大虾",5分,湖北菜
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干炸蘑菇,"蘑菇,盐,鸡蛋,淀粉,面粉,孜然粉,五香粉",4.2分,湖北菜
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苦菊皮蛋拌花生米,"苦菊,皮蛋,花生米,香醋,盐,鸡精,白糖,花椒油,香油",5分,湖北菜
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李孃孃爱厨房之一一苦瓜烧鸭子,"鸭子(土鸭子),苦瓜,花椒,大料,八角,仔姜,小米辣,泡辣椒,料酒,郫县豆瓣,菜仔油,老姜,盐,味精(鸡精)",5分,湖北菜
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酸辣藕带,新鲜的藕带，青椒，泡椒，生姜，蒜瓣，花椒，辣椒，盐，白醋，鸡精,4.5分,湖北菜
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虾仁口蘑烩芦笋#我买新鲜味#,"鲜虾,芦笋,口蘑,盐,黑胡椒,料酒,生粉",5分,湖北菜
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早餐拌面条,"面条,鸡蛋,韭菜,豆瓣酱,鸡蛋",4.3分,湖北菜
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清炒莲藕,"嫩莲藕,醋,蒜瓣,葱",4.6分,湖北菜
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豆瓣烧武昌鱼,"武昌鱼,豆瓣酱",5分,湖北菜
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油焖大虾,"大虾,糖,酱油,醋,料酒,葱姜蒜",,湖北菜
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金钱面包,"高粉,鸡蛋,酵母,黄油,盐,白糖,牛奶",,湖北菜
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土豆焖饭,"五花肉,土豆,蒜梗",,湖北菜
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排骨莲藕汤,"排骨,莲藕",4.8分,湖北菜
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腊味双蒸,"腊鱼,腊肉,铁棍山药",5分,湖北菜
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大头菜炒西红柿（酸酸的才好吃）,"大头菜,西红柿,油,盐,醋（冬天西红柿不够酸）所以我会稍加点醋 根据个人喜欢,蚝油",5分,湖北菜
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清炒藕尖,藕尖,4.7分,湖北菜
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湖北特色乡土菜——合渣,"合渣,青菜,小葱",3分,湖北菜
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清蒸武昌鱼,"武昌鱼,大葱,姜,生抽,甜椒,料酒、胡椒",,湖北菜
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潮州反沙芋,"芋头,白糖,葱花,陈皮",5分,湖北菜
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糍粑鱼 | 菜菜的美食日记,"草鱼,大葱白,姜片,蒜葱,花椒",5分,湖北菜
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想拈一坨是一种病｜手撕腊鱼｜组长教你做湘菜,"腊鱼,爱心,老干妈,辣椒面,生抽,胡椒,糖,醋,孜然",,湖北菜
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绿豆汤＊绿豆棒冰,"绿豆,纯牛奶（品牌随便自己）,白砂糖,冰棒模,水",4分,湖北菜
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传说中的#湖北米粑粑#,"粳米,水,醪糟液,白糖,面粉",,湖北菜
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百合红枣粽子#粽享新意#,"糯米,红豆,百合,红枣,白砂糖",5分,湖北菜
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腊肉炒红菜苔,"红菜苔,风干腊肉",5分,湖北菜
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热干面#自己做更健康#,碱水面,,湖北菜
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武汉藕汤——一碗解乡愁,"筒子骨,莲藕,生姜",,湖北菜
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红烧武昌鱼,"武昌鱼,大葱,大蒜,花椒,大料,冰糖,淀粉,干辣椒,姜,郫县豆瓣酱,醋,鸡精,料酒",,湖北菜
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南乳粉蒸肉,"猪五花肉,红蒸菜粉一包",4分,湖北菜
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地道热干面|有一碗面叫乡愁,"碱面,芝麻酱,重酱油（你可以用老抽）,鲜酱油（你可以用生抽）,香油,食用油,红油（不带固体的红色辣椒油）,五仁酱丁（一种酱咸菜）",5分,湖北菜
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糯米丸子,"肥瘦猪肉,糯米,虾干（可换香菇等喜好料）,酱料,花生油和芝麻香油,五香粉,蚝油和生抽,盐,生粉,料酒",,湖北菜
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蒸鱼糕,"鱼糕,小虾仁, 肉末,青豆,玉米, 红萝卜",5分,湖北菜
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酸辣鸭血,"鸭血,酸菜,姜 蒜 麻椒 郫县豆瓣酱 干辣椒,白醋 胡椒粉 盐",5分,湖北菜
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【微体兔菜谱】端午节也要多彩起来！花米饭粽子！,"红兰草（红）,染饭花（黄）,蓝蝴蝶（蓝）,紫兰草（紫）,枫叶（黑）,绿色=黄（染饭花）+蓝（蓝蝴蝶）,糯米,粽叶",,湖北菜
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清蒸武昌鱼之孔雀开屏,武昌鱼,5分,湖北菜
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汽水肉-湖北人的狮子头,瘦肉和肥肉,,湖北菜
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菜男泡椒鱼杂,"鱼杂,酸笋",,湖北菜
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糍粑鱼,"草鱼,生姜,葱,花椒,干辣椒",5分,湖北菜
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蚝油小花菇-冬季暖身,"房县小花菇,小白菜",5分,湖北菜
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武汉热干面#寻人启事#,"热干面,香油,芝麻酱,熟花生,香葱,辣萝卜干,糖,蒜蓉,千和头道原香酱油,花生油,煮过的青豆,醋",,湖北菜
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干煸手撕杏鲍菇~孩子喜欢的不得了,"杏鲍菇,青椒,鸡蛋",,湖北菜
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早餐生煎包,"精肉,饺子皮,葱油",5分,湖北菜
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五香锅盔,面粉,5分,湖北菜
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湖北特色：珍珠丸子,"肉馅儿,江米",5分,湖北菜
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清蒸武昌鱼,"武昌鱼,姜,大葱,料酒,盐,彩椒丝,酱油",5分,湖北菜
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卤鸭爪,"鸭爪,桂皮,香叶,八角,草果,花椒,胡椒,小茴香,生抽,老抽,耗油,盐,干辣椒／鲜辣椒",5分,湖北菜
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湖北炸三鲜,"肥瘦猪肉三七开,藕,油条,生姜,小葱,南德,生抽,料酒,盐,淀粉,鸡蛋,豆腐皮",5分,湖北菜
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武汉小吃鱼糊粉,"鲫鱼,大米,米粉,盐,料酒,葱姜,胡椒粉",5分,湖北菜
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迷迭香：八宝粽,"糯米,黑米,红豆,绿豆,薏米,芸豆,花生,红枣,葡萄干,粽叶,棉线",4分,湖北菜
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武汉特色小吃 鲜鱼糊汤粉,"黄骨鱼,生姜,玉米淀粉（米粉）,胡椒粉,料酒,盐",5分,湖北菜
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武汉热干面,"市售碱面条,芝麻油,芝麻酱,玉米油",,湖北菜
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鸡汤炖鱼面,"老母鸡,鱼面",,湖北菜
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筒骨莲藕汤,"筒骨,莲藕,淮山,百合,莲子",5分,湖北菜
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啤酒鸭子,"鸭,啤酒,姜片,蒜头,盐,糖,老抽,生抽",4.5分,湖北菜
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黄金番薯饼,"番薯,面粉",,湖北菜
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烤鲜肉烧饼#haollee烘焙课堂#,"面粉,酵母,白芝麻,五花肉,鸡蛋液,葱花",,湖北菜
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菜男鱼糕,"草鱼,肥肉,鸡蛋",,湖北菜
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婷婷翼立的热干面私藏菜谱,"芝麻酱,葱花,生抽,盐,胡椒粉,辣萝卜,红油辣椒酱",5分,湖北菜
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香椿拌花生米,"花生米, 香椿,小米椒",,湖北菜
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爆炒河蚌肉,"河蚌,葱姜蒜丁少于,耗油,生抽,冰糖",4.3分,湖北菜
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鱿鱼爆腰花,"鱿鱼,腰花,蒜苗",,湖北菜
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家乡小吃——不一样的红薯条吃法（你吃过吗）,"红薯,糯米,面粉",,湖北菜
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武汉热干面传统做法,"碱面,香葱末,花生碎,芝麻酱,酱油,五仁酱丁,辣椒油,芝麻油",,湖北菜
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红烧鳊鱼,"鳊鱼,线椒,小米椒,酸辣椒,生姜，蒜头，",,湖北菜
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彩色蜜枣粽子#粽享新意#,"紫甘蓝,胡萝卜,菠菜叶子,糯米,蜜枣,粽子叶,棉线,温水",5分,湖北菜
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骨汤鱼面,"鱼面,大骨汤",,湖北菜
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素炒热干面,"小白菜,鸡蛋,热干面",5分,湖北菜
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猪骨高汤(面),"猪脊骨,猪筒骨,白萝卜",5分,湖北菜
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爆炒腊肉,"腊肉,青椒,洋葱",5分,湖北菜
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清蒸武昌鱼,"武昌鱼,葱,姜,红干辣椒,盐,李锦记蒸鱼豉油,料酒",,湖北菜
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麻辣武昌干鱼,"武昌鱼,西红柿,干辣椒,葱,姜,蒜,八角,花椒",5分,湖北菜
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酸辣藕带,藕带,,湖北菜
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清新珍珠丸子,"眉肉,基围虾,糯米",,湖北菜
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糯米包油条—属于你的早餐,"糯米,油条,火腿,你想放进去的菜",,湖北菜
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胭脂藕片,藕,5分,湖北菜
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香辣小龙虾,小龙虾,,湖北菜
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步步高升--宝塔肉,"五花白肉用料如下:,下五花肉（长宽各约12cm）,料酒,姜片,八角,葱段（2cm长）,宝塔肉用料如下:,煮熟五花肉,梅干菜,葱姜丝,八角,白糖,酱油,老抽,盐,西蓝花,宝塔肉模具,五花肉汤",,湖北菜
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自制武汉热干面,"A,面粉,鸡蛋,食用碱,B,榨菜粒,麻酱调匀,油炸花生,绿豆芽,酱油,醋,味精,香葱",,湖北菜
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红烧瓦块鱼,"木耳(水发),淀粉(蚕豆),青鱼",5分,湖北菜
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烤箱版鲜肉火烧,"猪肉,盐,香菇,木耳,普通面粉,酵母,葱 姜 花椒,食用油",5分,湖北菜
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烤鱼,"花椒粉,辣椒粉,孜然粉,草鱼,洋葱,盐,豆皮,大蒜,食用油,辣椒干,生姜,白糖",5分,湖北菜
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湖北糍粑鱼,"草鱼或青鱼,辣椒,生姜,酱油",,湖北菜
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菜男杂锦热干面,"芝麻酱,碱水面,辣萝卜或五香萝卜,香葱或香菜",,湖北菜
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热干面#寻人启事第二季#,"碱水面（圆形）,萝卜干,熟花生碎,香菜",,湖北菜
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武汉早点：米粑粑,"米发糕预拌粉,白糖",,湖北菜
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香辣蟹,"青蟹,藕,豆角,干辣椒,茴香",,湖北菜
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香辣鸭脖,"鸭脖,料酒,生姜,大葱,茴香,桂皮,八角,香叶,盐,冰糖,老抽,生抽,蚝油,食用油",5分,湖北菜
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猪油拌粉,"米粉,猪油",,湖北菜
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红豆莲子银耳粽子#粽享新意#,"红豆,银耳,莲子,花生,糯米,粽子叶,白糖",,湖北菜
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热干面,湿面条,,湖北菜
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酸辣炒黄瓜#我要上首页酸辣家常菜#,"黄瓜,新鲜红杭椒,大蒜,食用油,盐,醋,白糖,味精",5分,湖北菜
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三鲜豆皮,"去皮猪肉,水发香菇,鲜虾仁,水发玉兰片,叉烧肉,熟猪油,净猪心,净猪口条,鸡蛋,净猪肚,糯米,大米,绿豆",3分,湖北菜
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热干面 UK版,意大利面 详见图,,湖北菜
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简单 快手 武汉热干面（5分钟搞定）,"碱水面,芝麻酱,醋,芝麻油,葱花,蒜,鸡精（蔬之鲜）,生抽（味极鲜）,榨菜（腌菜，酸豆角）,辣椒油（不吃辣可不给）",,湖北菜
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暖心甜品——武汉蛋酒,"鸡蛋,孝感米酒,白糖,汤圆",,湖北菜
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油焖大虾#回到家乡味(鄂)#,"小龙虾,生姜,蒜瓣,葱,干尖椒,桂皮,八角,香叶,小茴香,红杭椒,啤酒,生抽,蚝油,鸡精,郫县豆瓣酱,盐,花椒粒",,湖北菜
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藕夹肉 -- 夏季时令美食,"藕,肉馅：肉糜2分油8分精,肉馅：小葱、姜片,肉馅：水,肉馅：料酒,肉馅：白胡椒粉,肉馅：盐,肉馅：鸡精,肉馅：细砂糖 提鲜 北方人不放糖,肉馅：生抽,肉馅：玉米淀粉,肉馅：鸡蛋清,肉馅：芝麻油香油,肉馅：花椒油,面糊：低筋面粉,面糊：草鸡蛋,面糊：水,面糊：盐,面糊：鸡精,玉米油",,湖北菜
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热干面,"鲜面条（粗的）,榨菜（切丁）,绿豆芽（摘取尾部）,萝卜干（切丁）",,湖北菜
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笔架鱼肚,"鱼肚,鸡肉",,湖北菜
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糍粑鱼,净鱼肉,,湖北菜
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清蒸三鲜虾球——乌江榨菜,"干对虾,五花肉,鹌鹑,小白菜苗（绿叶蔬菜）,火腿肠,乌江榨菜,生姜,大蒜,黄酒（料酒）,一品鲜酱油,黑胡椒粉,干淀粉,食盐",,湖北菜
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爆炒鱿鱼须,"鱿鱼须,老干妈,干辣椒,花椒,料酒,生抽,二青条辣椒",,湖北菜
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珍珠丸子,"猪肉馅,鲜虾,糯米",,湖北菜
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豆豉蒜蓉蒸鲶鱼（超简单）,鲶鱼,,湖北菜
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饭合 | 武汉鱼糕,"草鱼鱼身肉,猪肥膘,红薯淀粉,鸡蛋",,湖北菜
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腐竹茶树菇炒腊肉,"腊肉,腐竹,茶树菇,姜,葱,蒜,生抽,盐",4分,湖北菜
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热干面,"碱面条,酸豆角,香葱,花生碎,芝麻碎",,湖北菜
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葱花小土豆,小土豆,,湖北菜
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武汉热干面,"碱水面,酸豆角,榨菜,香葱,芝麻酱,植物油,香油,盐,酱油,味精,醋（可选）,辣椒油（可选）",,湖北菜
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炸红薯,"红薯,面粉,盐、鸡精,菜籽油",,湖北菜
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甜酸辣酱烩芦笋榨菜,"芦笋,榨菜,蒜瓣,盐,甜味的酸辣酱",5分,湖北菜
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红烧武昌鱼 家常,"武昌鱼,大蒜,生姜,大葱,盐,糖,陈醋,蒜苗,小米椒,生抽,老抽,蒸鱼豉油",,湖北菜
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今日健身餐，香菇鸡胸肉丸子,"鸡胸肉,香菇,秋葵,土豆,红椒,玉米,木耳菜",,湖北菜
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红烧武昌鱼,"武昌鱼,生姜,葱,大蒜,生抽,老抽,料酒,盐,糖,清水,醋,青红辣椒,水淀粉",,湖北菜
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清蒸武昌鱼,武昌鱼,,湖北菜
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糯米香菇肉丸子,"糯米,肉馅,葱,香菇,生抽,料酒,盐,鸡蛋",,湖北菜
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妈妈菜之：小鱼饼,"新鲜小鱼,葱姜蒜,黄酒,盐,五香粉,面粉",,湖北菜
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菜男黄焖农家鸡,土鸡,,湖北菜
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酸白花菜，我大随州特色擦干,"辣椒,鸡蛋",,湖北菜
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虎皮蹄膀,猪肘,,湖北菜
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湖北特色老味面窝,"大米,黄豆,水",,湖北菜
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炮蒸鳝鱼,"鳝鱼,小白菜",,湖北菜
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榨辣椒,"青椒,红椒,砖米粉,糯米粉,盐",5分,湖北菜
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湖北自制剁椒,"小米椒,小长青椒,大蒜,食盐,糖,高浓度白酒",,湖北菜
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酸辣泡鸭掌,"鸭掌翼,小米椒,蒜头,盐,生抽,白醋,麻油,糖,新鲜柠檬",,湖北菜
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正宗湖北风味鱼头火锅,"鱼头一个,姜,大蒜,番茄切小丁,泡椒几个,花椒",,湖北菜
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湖北地道粉蒸肉,"五花肉,土豆,米面",,湖北菜
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麻辣小龙虾,小龙虾,,湖北菜
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武汉早点：豆皮,"糯米,大米,绿豆,干香菇,干子,卤牛肉,青豆,小葱,老抽,生抽,白糖,盐,食用油,鸡蛋",,湖北菜
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湖北特色正宗秘制武汉热干面,"碱面,芝麻酱,秘制卤水汁",,湖北菜
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热干面,碱面,,湖北菜
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东坡饼,精白面粉,,湖北菜
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小米年肉,"腊肉(生),糯米",,湖北菜
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皮蛋娃娃汤,"娃娃菜,皮蛋,姜丝",,湖北菜
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武汉热干面,"陈克明热干面,榨菜,肉糜,葱,醋,生抽,香油",,湖北菜
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魔芋榨广椒,"魔芋丝,韩式辣椒酱,榨广椒",,湖北菜
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黄陂糖蒸肉,"猪肉,米线,青菜",,湖北菜
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油焖大虾,"大虾,大葱,大蒜,姜,白酒,酱油,蚝油,白糖",,湖北菜
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焌米茶｜美食台,"糙米,水,姜片",,湖北菜
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家常版湖北热干面,"超市保鲜柜买的拉面,拉面,蒜末,肉末",,湖北菜
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武汉热干面 家庭版,"挂面,香葱,香菜,萝卜干,酸豆角碎,辣椒油,芝麻酱,酱油,醋,糖,胡椒碎,盐,香油",,湖北菜
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八宝海参,"海参（水浸）,火腿,牛蹄筋(泡发),鸡肉,冬笋,虾米,淀粉(蚕豆),香菇（鲜）,莲子,荸荠",,湖北菜
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皮条鳝鱼,"鳝鱼,淀粉(蚕豆)",,湖北菜
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家常热干面,"挂面,芝麻酱,酸豆角,黄瓜丝,葱花,老干妈豆豉",,湖北菜
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湖北热干面,碱面,,湖北菜
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江城知味速食热干面,"江城知味速食热干面,黄瓜,花椒油",,湖北菜
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海参圆子,"海参,五花肉,青鱼",,湖北菜
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清真菜谱溜肝尖,"牛肝,洋葱,胡萝卜,酱油,料酒,淀粉,精盐,味精,葱姜蒜,白糖",5分,清真菜
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老清真菜——炒肉片,"羊里脊,木耳,冬笋,菠菜,葱白,姜,蒜",,清真菜
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清真菜：红焖羊肉,"熟羊肉,大料,葱姜,酱,花椒水,胡萝卜（点缀）",,清真菜
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蛋白糖#消灭蛋清好方法#,"蛋清,糖粉,柠檬汁或白醋",5分,清真菜
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蛋白饼and蛋白蛋糕,"鸡蛋清,低筋面粉,黄油,细砂糖",,清真菜
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剩余蛋白怎么用—蛋白糖,"蛋白,白糖,柠檬汁",,清真菜
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消耗蛋清小妙招「蛋白糖」,"蛋清,白醋或者柠檬汁,白糖,食用色素",,清真菜
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蛋白糖～蛋清的华丽变身,"蛋清,白砂糖,奶粉,玉米淀粉",3.7分,清真菜
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只用蛋清的美味烘焙|蛋白糖,"蛋清,细砂糖,水,糖",4.8分,清真菜
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消耗蛋白--清新软绵的蛋白蛋糕,"蛋白,低筋粉,糖,牛奶（或豆浆）,玉米油,玉米淀粉",4.9分,清真菜
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帮你消耗蛋白的【蛋白曲奇】,"低筋粉,玉米淀粉,泡打粉, 蛋白,香草精,糖粉,无盐黄油",,清真菜
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夏日酸甜蛋白馅—熟蛋白好去处,"熟蛋白（冰冻）,配料：胡萝卜、青菜椒、洋葱,调料：菜油、生抽、蚝油、白糖、醋、蒜片、白芝麻",,清真菜
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消耗蛋白的蛋白干#冰箱剩余食材大改造#,"蛋白,盐,生抽,水,脱模油",,清真菜
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酥脆蛋白饼（消耗蛋白）,"蛋白,低筋面粉,牛奶,绵白糖,油",4分,清真菜
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卤蛋白 快速消耗蛋清 无糖方便好方法,"蛋清,鱼露,生抽,糖,白胡椒",,清真菜
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乳清蛋白燕麦酥,"燕麦,蔓越莓干,乳清蛋白粉,水",,清真菜
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蛋白薄脆——消耗蛋白的好方法,"蛋白,食用油,糖粉,面粉,黑芝麻",5分,清真菜
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消耗蛋白，婴儿辅食——蛋白糖（无奶粉版）,"蛋白,糖粉,柠檬汁,玉米淀粉",,清真菜
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消耗蛋白的小零食——蛋白糖,"蛋白,细砂糖,玉米淀粉",,清真菜
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快手蛋白糕（论蛋白液的去处）,"蛋白液,白糖,熟蛋白碎（做饼干的剩材料）,葡萄干,花生碎",,清真菜
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消耗蛋白的小零食——蛋白糖,"蛋白,细砂糖,玉米淀粉",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,白砂糖,蛋白,表面：椰蓉",5分,清真菜
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沙茶蛋白培根（熟蛋白巧利用）,"熟蛋白,培根,沙茶酱,麻油,油",,清真菜
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蛋白椰蓉饼,"低筋面粉,奶粉,椰丝,蛋白,砂糖",4.8分,清真菜
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蛋白椰蓉球,"蛋白,椰蓉,奶粉,低粉,糖粉,椰蓉（表面）",4.2分,清真菜
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蛋白薄脆（蛋白小圆饼）,"黄油,中筋面粉,糖粉,蛋白",,清真菜
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蛋白椰蓉球,"蛋清,低筋面粉,能立多G4奶粉,椰蓉,白糖,椰蓉（蘸表面）",,清真菜
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蛋清牛奶吐司,"高粉,牛奶,奶粉,细砂糖,盐,酵母,黄油,蛋清",,清真菜
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消灭蛋白好方法——蛋白糖,"蛋白,细砂糖,柠檬汁或白醋",5分,清真菜
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蛋清椰蓉球,"鸡蛋清,黄油,低粉,牛奶,椰蓉,炼奶,糖粉,蔓越莓",4.5分,清真菜
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蛋白椰丝球,"椰丝,奶粉,白砂糖,蛋白",5分,清真菜
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消耗蛋白蛋清制作美味鸡蛋干,"鸡蛋清,盐,鲜酱油,红烧酱油,小葱,辣椒面,芝麻油（增加香味，可不放）,十三香或五香粉,料酒,水",,清真菜
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蛋白苏芙蕾,"蛋白,细砂糖,玉米淀粉,杏仁片",,清真菜
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蛋白溶豆（无糖版）,"蛋白,玉米淀粉,婴儿奶粉,柠檬汁",5分,清真菜
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蛋白葡萄干蛋糕（消灭蛋白的好方法）,"蛋白,白砂糖,牛奶,低筋面粉,无味植物油,炼乳",,清真菜
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蛋白椰蓉球,"椰蓉,蛋清,有机低筋面粉,糖粉,宝宝奶粉",,清真菜
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蛋白舒芙蕾,"蛋白,糖,柠檬汁或醋,玉米淀粉,饼干脆",,清真菜
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全蛋白小餐包（为消耗蛋白而做）,"高粉,低粉,牛奶,奶粉,黄油,酵母粉,芝麻,糖,盐,蛋白",5分,清真菜
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蛋白椰丝球,"椰丝,椰丝（表面）,奶粉,蛋白,低粉,细砂糖",,清真菜
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蛋白椰蓉球,"细砂糖,蛋清,椰蓉,低筋面粉,奶粉",,清真菜
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原味蛋白糖——消耗蛋清的好去处,"蛋清,糖粉（打磨）,玉米淀粉,新鲜柠檬（挤汁）,食盐,三能7093花嘴,硅胶裱花袋",4.8分,清真菜
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蛋白沙律,"圣女果,小鸡蛋,西兰花,芝麻沙拉酱",,清真菜
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蛋白蟹肉,"梭子蟹,鸡蛋",,清真菜
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蛋清好去处！牛奶炒蛋清~雪里珍藏,"蛋清,牛奶,雪菜笋丝,火腿,胡萝卜,盐,生粉,糖",,清真菜
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蛋白舒芙蕾,"蛋白,柠檬汁,糖,玉米淀粉,巧克力豆",,清真菜
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蛋白椰丝球,"椰蓉,蛋清,低筋粉,奶粉,白砂糖,椰蓉（蘸表面）",,清真菜
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草莓樱花蛋白饼！酥酥糖！蛋清得好去处！,"鸡蛋清,幼砂糖,糖粉,草莓冻干粉,玉米淀粉",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,柠檬汁,玉米淀粉,开心果",4.8分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁,水果麦片",4.9分,清真菜
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蛋白舒芙蕾,"蛋白,柠檬汁,白砂糖,玉米淀粉,开心果碎,数量：一个,鸡蛋选60克左右的，建议冷藏的鸡蛋，这样蛋白更稳定，蛋黄不要浪费，炒着吃消耗最快",5分,清真菜
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蛋白溶豆,"蛋白,淀粉,糖,柠檬汁或白醋",4.7分,清真菜
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蛋白椰丝球,"椰丝,全脂奶粉,低筋面粉,白砂糖,蛋白",5分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁",5分,清真菜
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蛋白溶豆,"蛋清,全脂奶粉,玉米淀粉,白糖",5分,清真菜
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蛋清蛋糕,"蛋清,低筋面粉,玉米淀粉,细砂糖,塔塔粉",5分,清真菜
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蛋白椰蓉球,"细砂糖,蛋清,椰蓉,低筋面粉,椰蓉(滚面)",,清真菜
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蛋白椰蓉球,"椰蓉,奶粉,低粉,细砂糖,蛋白",5分,清真菜
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蛋白椰蓉球,"椰蓉,蛋白,奶粉,白糖",,清真菜
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蛋清溶豆,"蛋清,奶粉,安慕希酸奶,玉米淀粉,糖",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,蛋白,奶粉,白糖,椰蓉（蘸表面）",2分,清真菜
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蛋白溶豆（原味）,"鸡蛋清,奶粉,玉米淀粉,柠檬汁,白糖",,清真菜
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蛋白米糕,"蛋白,白糖,糯米粉,玉米淀粉,粘米粉,水",,清真菜
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蛋白霜酥,"蛋白,糖,柠檬汁或者白醋",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,糖,椰蓉,蛋白",,清真菜
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蛋白烧麦,"鸡胸肉,鸡蛋,葱段,干豆腐,盐,酱油",,清真菜
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蛋白杏仁茶,"去皮南北杏,大米,清水,冰糖,蛋白",,清真菜
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蛋白包,"鸡蛋,玉米淀粉,白糖,山楂卷",,清真菜
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蛋白杏仁茶,"去皮南北杏仁,大米,清水,冰糖,蛋白",,清真菜
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蛋白霜蛋糕体,"牛奶,低筋粉,细砂糖,黄油,蛋白霜,蜂蜜",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,玉米淀粉,白醋,坚果/果干/饼干",,清真菜
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蛋白椰丝球,"1椰丝,奶粉,蛋白,低筋面粉,白糖,2椰丝",,清真菜
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蛋白椰丝球,"椰蓉,蛋白,白糖",,清真菜
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蛋白戚风蛋糕,"蛋清,玉米油,糖,泡打粉,牛奶,玉米淀粉,低筋面粉",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,柠檬汁,玉米淀粉,开心果",4.8分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁,水果麦片",4.9分,清真菜
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蛋白舒芙蕾,"蛋白,柠檬汁,白砂糖,玉米淀粉,开心果碎,数量：一个,鸡蛋选60克左右的，建议冷藏的鸡蛋，这样蛋白更稳定，蛋黄不要浪费，炒着吃消耗最快",5分,清真菜
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蛋白溶豆,"蛋白,淀粉,糖,柠檬汁或白醋",4.7分,清真菜
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蛋白椰丝球,"椰丝,全脂奶粉,低筋面粉,白砂糖,蛋白",5分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁",5分,清真菜
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蛋白溶豆,"蛋清,全脂奶粉,玉米淀粉,白糖",5分,清真菜
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蛋白云朵????舒芙蕾,"鸡蛋白,白糖,醋,玉米淀粉",,清真菜
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蛋白杏仁露,"甜杏仁（南杏仁）,大米,蛋白,水,糖",,清真菜
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蛋白溶豆（原味）,"鸡蛋清,奶粉,玉米淀粉,柠檬汁,白糖",,清真菜
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蛋白霜酥,"蛋白,糖,柠檬汁或者白醋",,清真菜
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蛋白米糕,"蛋白,白糖,糯米粉,玉米淀粉,粘米粉,水",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,糖,椰蓉,蛋白",,清真菜
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蛋白烧麦,"鸡胸肉,鸡蛋,葱段,干豆腐,盐,酱油",,清真菜
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蛋白杏仁茶,"去皮南北杏,大米,清水,冰糖,蛋白",,清真菜
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蛋白包,"鸡蛋,玉米淀粉,白糖,山楂卷",,清真菜
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蛋白杏仁茶,"去皮南北杏仁,大米,清水,冰糖,蛋白",,清真菜
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蛋白霜蛋糕体,"牛奶,低筋粉,细砂糖,黄油,蛋白霜,蜂蜜",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,玉米淀粉,白醋,坚果/果干/饼干",,清真菜
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蛋白椰丝球,"1椰丝,奶粉,蛋白,低筋面粉,白糖,2椰丝",,清真菜
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蛋白椰丝球,"椰蓉,蛋白,白糖",,清真菜
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蛋白戚风蛋糕,"蛋清,玉米油,糖,泡打粉,牛奶,玉米淀粉,低筋面粉",,清真菜
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消耗蛋白的利器——国旗&数字&花花蛋白糖,"蛋白,白砂糖,糖粉,红色水溶色素,黄色水溶色素",,清真菜
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蛋白质小炸弹——健身减脂必备蛋白棒,"乳清蛋白粉（巧克力味）,燕麦片,小麦扁,小麦胚芽,可可粉,蜂蜜,黑咖啡",5分,清真菜
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蛋白粉豆腐版香蕉奶昔（高蛋白无糖）,"内脂豆腐,香蕉味蛋白粉,洋车前子壳",,清真菜
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蛋白糖 棒棒糖 超简单快手蛋白糖详细教程,"蛋白,细砂糖,玉米淀粉,柠檬汁",5分,清真菜
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【蛋清吐司】：用做面包的方式消耗大量蛋清,"河套面包粉,盐,蛋清,白糖,清水,奶粉,安琪耐高糖酵母,无盐黄油",,清真菜
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蛋白糖,"蛋清,糖粉,白醋,玉米淀粉",4.8分,清真菜
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裹蛋白菜肉菇包,"鸡蛋,白菜叶,肉馅,香菇,葱,姜,料酒,蚝油,生抽,胡椒粉,油,盐,面粉",5分,清真菜
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蛋白糖,"蛋清,白砂糖,柠檬汁,色素,果冻,清水,鸡尾酒",,清真菜
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蛋白椰球,"蛋白,椰蓉,白砂糖,低筋面粉,奶粉",5分,清真菜
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蛋白糖,"绵白糖,清水,蛋清,色素",,清真菜
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蛋白蛋糕,"蛋白,低筋粉,糖,牛奶（或豆浆）,玉米油,玉米淀粉",5分,清真菜
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蛋白糖,"蛋清,韩国幼砂糖 A,韩国幼砂糖 B,水,惠尔通可食用色素,盐",5分,清真菜
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胶原蛋白燕麦红薯粥,"肉皮冻,即食燕麦,红薯,清水",5分,清真菜
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蛋白糖,"蛋白,细砂糖",5分,清真菜
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咸蛋白炒辣椒,"新鲜咸蛋白,小的红辣椒,青灯笼椒,葱花,细长的青辣椒",5分,清真菜
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蛋白山药小米粥,"山药,小米,枸杞,天然博士有机蛋白营养粉,清水",,清真菜
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菠菜蛋白绿奶昔,"天然博士有机蛋白营养粉,菠菜,温水",,清真菜
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蛋白霜糖,"蛋白,白砂糖,玉米淀粉,盐,可可粉,白醋或柠檬汁",5分,清真菜
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蛋白糖（松脆可口）,"蛋清,细砂糖,奶粉,玉米淀粉",,清真菜
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蛋白糖-低糖版,"鸡蛋清,柠檬汁,糖,玉米淀粉",5分,清真菜
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蛋白糖,"蛋清,白砂糖,玉米淀粉,奶粉,柠檬",5分,清真菜
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蛋白糖,"蛋清,糖粉,柠檬汁或者白醋,淀粉",,清真菜
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香蕉蛋白奶昔,"香蕉,脱脂牛奶,香蕉奶昔粉,冰块,料理机",5分,清真菜
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简易蛋清蛋糕,"蛋清,低筋面粉,细砂糖,酸奶,黄油",,清真菜
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吐司蛋白,"蛋白,吐司",,清真菜
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蛋白饼干,"蛋白粉,鸡蛋清,可可粉,牛奶,香草精",,清真菜
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柠檬蛋白挞,"油酥挞皮部分,低面粉,白砂糖,黄油半盐,鸡蛋,香草粉,柠檬奶油部份,鸡蛋及蛋黄,白砂糖,柠檬汁,软化黄油,玉米淀粉,蛋白马琳糖部份,鸡蛋清,白砂糖,糖粉",,清真菜
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蛋白霜饼干,"蛋白,白糖,白醋,玉米淀粉",,清真菜
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咸蛋白炒豆腐,"北豆腐,咸蛋白,八角,桂皮,蒜,干辣椒",,清真菜
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高蛋白健康餐,"鸡蛋,干豆腐,西红柿,青椒,盐",,清真菜
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胶原蛋白露,"桃胶,枸杞,大枣,牛奶,银耳,玫瑰花酱,玫瑰花原浆",,清真菜
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蛋白糖,"蛋白,白砂糖,奶粉,玉米淀粉,火龙果汁",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,全脂奶粉,柠檬汁",,清真菜
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蛋白椰蓉球（快手版）,"椰蓉,鸡蛋清,白糖,低粉,奶粉",,清真菜
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蛋白蜂蜜吐司,"高筋粉,盐,蜂蜜,糖,耐高糖酵母,蛋白,牛奶,黄油",,清真菜
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优质蛋白—干锅香酥虾,"虾,玉米,干豆皮,八角,花椒,干辣椒,豆瓣酱/火锅底料,葱,姜,蒜,香菜/小葱",,清真菜
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蛋白霜饼干,"蛋白,白糖,塔塔粉",,清真菜
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4蛋白早餐,"纯豆浆花生浆蛋白粉,农家土鸡蛋,橙子,火龙果,南瓜汁,坚果,小米粥,多维片,胶原蛋白肽",,清真菜
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蛋白糖,"蛋白,白砂糖,全脂奶粉,玉米淀粉",,清真菜
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蛋白糖,"蛋白,砂糖,奶粉,玉米淀粉,食用色素,蛋白粉",,清真菜
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高蛋白营养海鲜粥,"昂刺鱼,黑虎虾,小鲍鱼,芹菜,香菜,大米,葱姜蒜",,清真菜
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蛋白酥挞,"蛋清,白糖",,清真菜
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胶原蛋白甜汤,"皂角米,桃胶,雪燕,红枣（金丝枣更好）,南杏,干百合,龙眼干肉,生腰果,枸杞,红色冰糖,水量",,清真菜
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蛋白糖,"蛋清,柠檬汁,白糖,玉米淀粉,全脂奶粉",,清真菜
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蛋白糖,"蛋清,白砂糖,玉米淀粉,全脂奶粉,柠檬汁（或白醋）",,清真菜
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蛋白糖,"蛋白,细砂糖,白醋",,清真菜
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蛋白吐司,"面包粉,蛋白,盐,黄油,牛奶,砂糖,鲜酵母（干酵母）,炼乳",,清真菜
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赛螃蟹！低卡！高蛋白！减肥！完美消耗蛋白,"蛋清,白糖,盐,陈醋,料酒,生姜,西兰花",5分,清真菜
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#美食新势力#快手熟蛋清彩蔬杯（消耗蛋清好办法）,"熟蛋清(根据自家量准备),红甜椒,黄甜椒,生菜,香菇海参酱(根据自己口味选择酱料)",,清真菜
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自制宝宝蛋白糖 18m+（优质蛋白质）,"蛋白,白砂糖,奶粉,玉米淀粉,红心火龙果汁",,清真菜
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蛋白糖，周末来点甜,"蛋清,白砂糖,玉米淀粉,全脂奶粉,柠檬汁（或白醋）,红色色素（可不用）",4.6分,清真菜
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蛋白曲奇,"黄油,低筋面粉,玉米淀粉,蛋清,砂糖,奶粉",2.5分,清真菜
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蛋白糖/马琳糖,"蛋清,砂糖,水,砂糖",5分,清真菜
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蛋白糖,"蛋白,糖粉,玉米淀粉,盐,柠檬汁",5分,清真菜
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蛋白糖-浓浓少女心,"鸡蛋清,白砂糖,玉米淀粉,奶粉,柠檬汁,粉色色素",5分,清真菜
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高蛋白的减脂蔬菜,"西兰花,虾仁,豆腐,生抽,料酒,黑胡椒",,清真菜
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高蛋白的椰蓉乳酪球,"椰蓉,蛋清,奶油乳酪,蛋糕粉,糖粉,奶粉",,清真菜
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蛋白糖,"蛋白,糖粉,柠檬汁,玉米淀粉",5分,清真菜
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提拉米苏（蛋白提拉米苏版）,"蛋黄,水,糖,马斯卡彭奶酪,蛋白,薄荷叶装饰,咖啡,朗姆酒,手指饼干,可可粉",,清真菜
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消耗蛋清的冰淇淋,"蛋清,淡奶油,细砂糖",5分,清真菜
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蛋白糖,"蛋清,糖粉,白醋,可可粉",5分,清真菜
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蛋白糖,"蛋清,白糖,柠檬汁,玉米淀粉,奶粉",,清真菜
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胶原蛋白——之油呛猪皮,"猪皮,姜,蒜,小米辣,蚝油,豆瓣酱,香菜,葱,大芫细",,清真菜
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蛋白糖「马林糖」,"蛋白,细砂糖",,清真菜
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蛋白蛋黄溶豆,"鸡蛋,玉米淀粉,奶粉,糖",4分,清真菜
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减肥蛋白舒芙蕾,"白砂糖,蛋清,柠檬汁,玉米淀粉",,清真菜
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蛋白糖,"蛋清,白糖,柠檬汁,玉米淀粉（也可以用低粉）,奶粉",,清真菜
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燕麦蛋白棒,"即食燕麦,蛋清,乳清蛋白粉,蓝莓干,甜杏仁(炒熟),牛奶",,清真菜
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蛋白糖霜,"蛋白,糖粉,香草精,柠檬汁",,清真菜
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蛋白糖,"蛋清,白糖,玉米淀粉,奶粉,白醋",,清真菜
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意大利蛋白霜卷,"蛋白霜卷配方：蛋白,细砂糖,糖粉,坚果,花生酱奶油配方：蛋白,砂糖,水,黄油,花生酱",,清真菜
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蛋白糖,"鸡蛋清,白糖",,清真菜
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蛋白质营养豆浆,"花生,黄豆,纯净水",,清真菜
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经典蛋白霜,蛋白,,清真菜
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蛋白糖,"蛋清,糖粉",,清真菜
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消耗蛋白｜双皮奶冻,"牛奶,鸡蛋,糖",,清真菜
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酸奶蛋白溶豆,"老酸奶,奶粉,玉米淀粉,蛋白,细砂糖,柠檬汁",,清真菜
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鸡蛋白玉菇,"白玉菇,鸡蛋,青椒,大蒜,盐,味精",,清真菜
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「柠檬蛋白挞」,"低粉,黄油,水,糖",,清真菜
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瑶柱蛋白炒饭,"干贝,新鲜瑶柱,腌制好的泰国虾仁,鸡蛋白,广东菜心,隔夜饭,猪油,食盐",,清真菜
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蛋白霜糖,"蛋白,砂糖,玉米淀粉",,清真菜
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蛋白糖,"鸡蛋清,白砂糖,柠檬汁,玉米淀粉,婴儿奶粉,草莓粉",,清真菜
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胶原蛋白皮冻,"猪皮,猪皮 500g",,清真菜
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蛋白糖,"鸡蛋,砂糖,奶粉,淀粉",,清真菜
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蛋白糖,"蛋白,细纱糖,玉米淀粉,奶粉,柠檬汁",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,奶粉,柠檬汁",,清真菜
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蛋白糖,"蛋清,糖粉,奶粉,玉米淀粉,柠檬汁",,清真菜
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蛋白薄脆,"蛋白,芝麻,核桃油,细砂糖,低筋面粉",5分,清真菜
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蛋白糖,"蛋清,细砂糖,柠檬汁,紫薯粉",4分,清真菜
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蛋白糖,"蛋白,糖粉,细砂糖,水,柠檬汁,水溶性食用色素",,清真菜
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糖醋蛋白肉,"蛋白肉,尖椒,小米椒,蒜瓣,小葱,食用油,糖,醋,蒸鱼豆豉,生抽,黄酒,番茄酱,淀粉,清水,盐",5分,清真菜
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蛋白椰球,"蛋白,椰蓉,白砂糖,低筋面粉,奶粉,椰蓉",5分,清真菜
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蛋白糖,"蛋白,砂糖,柠檬汁,色素",5分,清真菜
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胶原蛋白无添加皮冻,"姜片,猪皮,大葱,盐,大料",,清真菜
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高蛋白健身小方,"全麦中种,全麦粉,高筋面粉,水,蜂蜜,鲜酵母,烫种,水（100度）,高筋面粉,主面团,高筋面粉,果蔬粉,全麦粉,鲜酵母,水,蜂蜜,脱脂奶粉,玫瑰盐,橄榄油,藜麦（煮熟后,蛋白馅料,蛋清,盐,黑胡椒",,清真菜
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蛋白糖,"蛋白霜：蛋白,蛋白霜：细砂糖,糖浆：清水,糖浆：细砂糖,红色素",5分,清真菜
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蛋白霜糖,"蛋白,砂糖,糖粉,食用色素",5分,清真菜
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蛋白糖,"蛋白,糖粉,玉米淀粉,奶粉",,清真菜
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蛋白糖,"鸡蛋清,糖粉,玉米淀粉,奶粉,柠檬汁",5分,清真菜
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蛋白糖,"蛋白,细砂糖,全脂奶粉,玉米淀粉,柠檬汁",,清真菜
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瑶柱蛋白金银炒饭,"瑶柱,鸡蛋,菜心,饭",4分,清真菜
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无蛋白提拉米苏,"水,白砂糖,马斯卡彭奶酪,淡奶油,蛋黄,咖啡,咖啡力娇酒,吉利丁片,手指饼干,可可粉",,清真菜
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烤蛋白,"蛋清,白糖,淀粉",,清真菜
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蛋白酥,"蛋白,低粉,花生碎,黄油,白糖",,清真菜
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蛋白糖,"蛋白,细砂糖,糖粉",,清真菜
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高蛋白的红烧鳗鱼,"鳗鱼,蒜瓣,生抽,老抽,冰糖",,清真菜
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蛋白糖,"鸡蛋清,细沙糖,七色彩珠",,清真菜
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蛋白蛋糕,"鸡蛋白,白糖,低筋面粉,柠檬汁,炼乳,牛奶",,清真菜
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咸蛋白烧茼蒿,"咸鸭蛋白,茼蒿,蒜末,食盐,油,白胡椒粉,清水",,清真菜
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瑶柱蛋白青菜粒炒饭,"鸡蛋,菜心梗,米饭,瑶柱",,清真菜
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蛋白椰蓉球（零失败）,"椰蓉,糖,蛋白",,清真菜
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蛋白脆饼,"蛋白,白糖,低粉,柠檬汁5滴",,清真菜
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胶原蛋白炸弹??花胶奶冻,"花胶,冰糖,水,牛奶,红枣,料酒,姜",,清真菜
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蛋白糖,"蛋白（冰箱冷藏）,白砂糖,玉米淀粉,奶粉,火龙果汁",,清真菜
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蛋白糖,"蛋白,细砂糖,白醋（或柠檬汁）,各种色素,香草精",,清真菜
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雪山蛋白霜泡面！,"葱花,鸡蛋,泡面",,清真菜
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酸奶蛋白溶豆,"酸奶,奶粉,玉米淀粉,蛋白,细砂糖,柠檬汁",,清真菜
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蛋白酥,"【蛋白酥】,蛋清,糖粉,塔塔粉,色素",,清真菜
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蛋白糖,"蛋白,糖,玉米淀粉,奶粉",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,柠檬汁",,清真菜
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蛋白糖（烤箱做蛋白糖）,蛋白,4.7分,清真菜
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蛋白瓜子酥(消耗蛋白的好办法),"蛋白,糖,油,瓜子,低粉",,清真菜
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黑椒火腿煎蛋白——新消灭蛋白方法,"蛋清,火腿或者熟里脊,盐,黑胡椒,马苏里拉,橄榄油",5分,清真菜
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消耗剩余蛋白《冬日之雪蛋白糖》,"白砂糖,玉米淀粉,奶粉,蛋清",5分,清真菜
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蛋清糖（饼干？）（懒人做法，消灭蛋清）,"蛋清,糖粉,淀粉（玉米，小麦都可）,白醋（或柠檬）",,清真菜
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蛋白椰丝球,"椰丝,椰丝(沾表面),奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰蓉球,"蛋白,糖粉,椰蓉,黄油",4.4分,清真菜
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蛋白椰丝球,"椰丝,蛋白,奶粉,低筋面粉,细砂糖",5分,清真菜
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蛋白椰丝球,"椰丝,椰丝,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰丝球,"椰丝,低筋面粉,奶粉,黄油,蛋白,细砂糖",,清真菜
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蛋白杯子蛋糕,"蛋白,牛奶,低筋面粉,玉米淀粉",,清真菜
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蛋白花～奶宝,"蛋白两个,白糖,玉米淀粉,白醋",,清真菜
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蛋白椰子冰淇淋,"蛋白,椰丝,淡奶油",,清真菜
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蛋白蔓越莓蛋糕,"蛋清,细砂糖,奶油,低筋粉,玉米淀粉,盐,蔓越莓（朗姆酒）",,清真菜
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蛋白椰丝小球,"蛋白,椰蓉,玉米淀粉,白砂糖",3分,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,蛋白,奶粉,白糖,炼乳,吉士粉(可不加）",,清真菜
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蛋白椰丝球,"椰丝,低筋面粉",,清真菜
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蛋白椰丝球,"椰蓉,奶粉,白糖,蛋白,炼奶",,清真菜
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蛋清糕,"低筋面粉,玉米淀粉,鸡蛋,糖,植物油",3.5分,清真菜
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蛋白椰丝小球,"蛋清,低筋面粉,全脂奶粉,椰丝,椰丝（裹表面用）,细砂糖,海盐",,清真菜
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蛋白椰丝球（君之的方子）,"椰丝,蛋白",,清真菜
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蛋白芝麻脆片,"蛋白,木糖醇,色拉油,盐,低筋面粉,芝麻",1分,清真菜
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蛋白椰丝球,"蛋白,黄油,椰丝,奶粉,糖",,清真菜
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蛋白霜土司,"蛋白,糖",,清真菜
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蛋白椰丝黄金球,"椰丝,奶粉,蛋白,细砂糖",,清真菜
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蛋白杏仁花式小蛋糕,"低粉,蛋清,杏仁粉",,清真菜
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蛋白椰丝球,椰丝，奶粉，低粉，蛋白，细砂糖,,清真菜
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蛋白椰丝球,"椰丝,椰丝,奶粉,低筋粉,蛋白,糖粉",,清真菜
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蛋清饼干,"蛋清,低筋面粉,盐",5分,清真菜
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蛋清奶酪,蛋清,,清真菜
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蛋白椰丝球,"椰丝,低筋面粉,细砂糖",,清真菜
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蛋白杏仁露,"甜杏仁（南杏仁）,大米,蛋白",,清真菜
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蛋白霜蛋糕,"蛋清,打发蛋清用糖",,清真菜
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蛋白椰丝球,"蛋白,椰蓉,白砂糖,奶粉,低筋面粉",,清真菜
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蛋清再利用,"蛋清,色拉油",,清真菜
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蛋白椰丝球,"椰蓉80克,低筋粉20克,细砂糖50克",4分,清真菜
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蛋白椰蓉球,"椰蓉,低筋面粉,奶粉,蛋白,糖粉",,清真菜
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蛋白稣,"白糖,低筋面粉,蛋白,醋",5分,清真菜
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蛋白椰丝球,"蛋白,奶粉,低粉,糖粉,椰丝",,清真菜
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蛋白椰丝球,"蛋白,椰丝,低筋粉",,清真菜
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「蛋白」桂花豆腐,"蛋白,牛奶,水",,清真菜
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蛋清蓝莓卷,"蛋清,白糖,低筋粉",,清真菜
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蛋清奶油粥,"鸡蛋清,米饭,淡奶油",,清真菜
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蛋白椰丝球,"低筋面粉,椰丝,奶粉,蛋白,细砂糖,黄油",,清真菜
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蛋白脆,"蛋白,糖粉,玉米淀粉",,清真菜
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蛋白椰蓉球,"蛋白,糖,椰蓉,黄油",,清真菜
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蛋白岛……懒人的甜点╭(╯ε╰)╮,"鸡蛋,砂糖,牛奶,低筋面粉,巧克力酱（可以换成其它果酱）",,清真菜
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蛋白椰蓉球,"椰蓉,低筋面粉,奶粉,白糖,蛋白,椰蓉",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰丝球,"椰丝,再来椰丝（粘表明的）,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰蓉球,"奶粉,低粉,糖粉,椰蓉,蛋白,粘表面椰蓉（也可以不沾）",,清真菜
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蛋白椰丝球,"椰丝,低粉,奶粉,蛋白,洗砂糖",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,椰蓉（沾表面）,蛋清,绵白糖",4.2分,清真菜
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蛋白椰丝球,"配料：,,椰丝,椰丝(沾表面),奶粉,低筋面粉,蛋白,细砂糖",4.6分,清真菜
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蛋白椰丝球,"椰丝,细砂糖,蛋白,低筋面粉,奶粉,表面用椰丝",5分,清真菜
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蛋白椰丝球,"椰丝80克（椰丝10克沾表面),奶粉,低筋面粉,蛋白,细砂糖",5分,清真菜
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蛋白椰蓉球,"椰蓉,椰蓉（沾表面）,奶粉,面粉,蛋白",5分,清真菜
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蛋白椰丝酥,"椰丝,蛋清,白砂糖,奶粉,低筋面粉",3分,清真菜
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鸡蛋清果冻,"鸡蛋清,三元鲜牛奶,白糖,炼乳",5分,清真菜
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蛋白椰丝球,"蛋白,椰丝,白砂糖,低粉,牛奶",,清真菜
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蛋清蛋饼,"蛋清,面粉",4.5分,清真菜
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蛋清糕（白蛋糕）,"低筋面粉,蛋清,牛奶,玉米油,白砂糖,食用盐,泡打粉",4.3分,清真菜
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蛋白纸杯蛋糕,"蛋白,白糖,植物油,牛奶,低筋面粉",,清真菜
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蛋白饼,"蛋白,糖粉,低筋面粉,柠檬",5分,清真菜
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蛋白椰蓉球,"椰蓉,细砂糖,蛋白,奶粉,炼乳,低筋面粉,椰蓉,黄油",5分,清真菜
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蛋白椰丝球（好吃版）,"椰丝,椰丝（沾表面）,低筋面粉,蛋白,黄油,糖粉,奶粉",,清真菜
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蛋白耶丝球,"耶丝,耶丝（沾表面）,奶粉,低筋面粉,蛋白,细砂糖",5分,清真菜
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蛋白小软点,"低粉,蛋白",,清真菜
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蛋白椰蓉球,"椰蓉,低粉,奶粉,细砂糖,蛋白,黄油",5分,清真菜
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蛋白小饼,"蛋白,低粉,细砂糖",,清真菜
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蛋白椰丝球,"椰丝,低筋粉,奶粉,细砂糖,蛋白",,清真菜
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蛋清牛奶炼奶羹,"蛋清,炼奶,砂糖,牛奶",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低粉,细砂糖,蛋青液",,清真菜
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蛋白柠檬塔,"全蛋,砂糖,柠檬汁,柠檬皮,无盐黄油,蛋白,水,糖",,清真菜
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蛋白鲜奶吐司,"高粉,酵母,牛奶,蛋白,细砂糖,盐,黄油",,清真菜
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蛋白椰子球,"椰蓉,糖,蛋白,奶粉,低粉",,清真菜
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蛋白椰丝球,"椰丝,蛋白,奶粉,低筋面粉,细砂糖",,清真菜
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蛋白泡芙,"低筋面粉,黄油,鸡蛋,细砂糖,清水,材料B,蛋白,细砂糖,烘焙奶粉,白兰地酒(可有可没有)",5分,清真菜
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蛋白霜,"蛋清,糖粉",,清真菜
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蛋白杏仁茶,"南杏仁,北杏仁,大米",,清真菜
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蛋白烧牛筋,"白煮蛋,牛筋,冬菇",,清真菜
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【蛋白双层肉松糕】,鸡蛋,,清真菜
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蛋白小蛋糕,"蛋白,低粉,玉米淀粉,青柠檬汁,糖",,清真菜
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蛋清鲜奶超绵吐司,"高粉,牛奶,蛋清,糖,盐,黄油,酵母",,清真菜
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蛋白椰蓉球,"椰蓉,椰蓉（椰蓉球外面用）,黄油,白糖,蛋白,低粉",,清真菜
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蛋白椰丝球g,"椰丝,蛋白,低筋面粉,砂糖",,清真菜
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蛋白卷,"低筋面粉,蛋白,无盐黄油,糖粉",,清真菜
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蛋白椰丝球,进口椰丝。幼砂糖。奶粉。蛋白,,清真菜
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蛋白椰丝球,"椰蓉,低筋粉,奶粉,细砂糖,淡奶油,蛋清",,清真菜
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蛋清炖鲜奶,"蛋清,牛奶,白糖（或冰糖）,炼乳",,清真菜
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蛋清版奥利奥曲奇,"低粉,玉米淀粉,奥利奥碎,黄油,糖粉,蛋清",,清真菜
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蛋白椰蓉球,"椰蓉,低筋面粉,蛋白,奶粉,细砂糖,椰蓉沾表面",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白水果餅,"水果,蛋白",,清真菜
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蛋白炒玉米,"鸡蛋白,玉米粒,青豆,枸杞",,清真菜
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蛋白椰蓉球,"蛋白,椰蓉,糖粉,低筋面粉",4.4分,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,蛋白,奶粉,白糖,椰蓉（蘸表面）",4.5分,清真菜
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蛋白椰丝球,"用料：蛋白,椰丝,奶粉,低粉,糖",4.5分,清真菜
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蛋白霜柠檬塔,"无盐黄油（软化）,低筋面粉,细砂糖,鸡蛋,柠檬汁,玉米淀粉,水",5分,清真菜
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蛋白的好去处---椰丝球,"椰丝,奶粉,低筋面粉,蛋白,砂糖,椰丝",5分,清真菜
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蛋白椰丝球,"椰丝,椰丝,奶粉,低筋面粉,蛋白",5分,清真菜
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蛋白霜蘑菇,"白巧克力,黑巧克力,纯糖粉",5分,清真菜
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蛋白椰蓉球,"椰蓉（或椰丝）,低筋面粉,蛋白,奶粉,细砂糖,椰蓉（或椰丝）",,清真菜
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蛋白椰丝球,"椰蓉,奶粉,低筋面粉,细砂糖,蛋白,椰蓉（沾表面）",,清真菜
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蛋白霜小蘑菇,"蛋清,糖粉,柠檬汁,黑巧克力,白巧克力",,清真菜
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蛋白椰丝蛋糕,"蛋白,椰丝,玉米淀粉,低粉,糖,牛奶",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖",3分,清真菜
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蛋清版冰淇凌,蛋清，盐，白糖，奶粉,5分,清真菜
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蛋清蒸糕,"蛋清,砂糖,植物油,低筋粉,牛奶,泡打粉,果酱",,清真菜
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蛋白白云糖,"蛋清,细砂糖,柠檬汁",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,糖粉,蛋清",,清真菜
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蛋清奶酪,"蛋清,炼乳,砂糖",,清真菜
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蛋白椰容球,"椰容,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白牛奶布丁,"纯牛奶,糖,蛋白",5分,清真菜
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蛋白蓝莓卷,"蛋白,低筋面粉,细砂糖,淡奶油（牛奶也可以）,塔塔粉（白醋，柠檬汁）,蓝莓酱,蓝莓粉",,清真菜
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蛋白炒辣椒,"蛋白,辣椒",,清真菜
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蛋白椰丝球#比暖男更暖的是#,"奶粉,低筋面粉,糖,椰蓉,蛋白",,清真菜
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蛋白也是球,"椰丝,标准粉,蛋清",,清真菜
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蛋白椰丝球,"椰丝,沾表面椰丝,奶粉,低筋面粉,蛋白,砂糖",,清真菜
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蛋白椰丝球,"椰丝,奶粉,细砂糖,低筋面粉,蛋清",,清真菜
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蛋白打发法,"蛋清,泡打粉,细砂糖",4.5分,清真菜
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蛋白椰丝球,"椰丝,椰丝（沾表面用）,奶粉,低筋面粉,蛋白",,清真菜
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蛋白杏仁茶,"南北杏,大米,冰糖,雞蛋,水",,清真菜
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蛋清纸杯酸奶蛋糕,"蛋清,白糖霜,蛋糕粉（或低筋面粉）,玉米淀粉,色拉油,塔塔粉,酸奶,蜂蜜",,清真菜
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蛋白蒸糕,"蛋白,米粉",,清真菜
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蛋白椰丝脆,"蛋白,椰丝,香草精,盐,糖",,清真菜
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蛋清顿炼乳,"蛋清,炼乳",,清真菜
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蛋白椰丝球,"椰丝,奶粉,面粉,细砂糖,蛋白",,清真菜
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蛋白烧肥肠,"肥肠,尖椒,八角,花椒,白糖,生抽,老抽,料酒,蛋白",,清真菜
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蛋白干,"蛋清,酱油,盐,蚝油,五香粉",,清真菜
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蛋清牛肉,"嫩牛肉,青椒,鸡蛋,食用油,姜算,色拉油",,清真菜
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蛋白霜蜜莲,"建宁白莲,冰糖,水,蛋白,糖粉",,清真菜
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蛋白霜,3个蛋白，30g的白糖，几滴柠檬汁,,清真菜
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蛋白椰丝球,"椰蓉,奶粉,面粉,糖,蛋白",,清真菜
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蛋白霜饼,"蛋清,糖粉",,清真菜
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蛋白椰丝球,"椰丝,裹表面的椰丝,白糖,蛋白,低筋粉,奶粉",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖,椰丝",,清真菜
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蛋白霜蘑菇,"鸡蛋白,纯糖粉",,清真菜
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蛋白椰丝球,"椰丝,椰丝（沾表面）,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白沙拉,"土豆,熟鸡蛋白,洋葱,火腿肠,豌豆,生菜,沙拉酱,盐,白糖,黑胡椒粉,酸黄瓜",,清真菜
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蛋清菠菜,"蛋清,菠菜,耗油,生抽,盐,大葱,姜",,清真菜
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蛋白欲望,"鸡胸肉,柠檬,洋葱,盐,味好美黑胡椒粉",,清真菜
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【咸蛋白豆腐馅饼】消耗多余咸蛋白,"馅料：,北豆腐,咸蛋白,油泼辣子,香油,生抽",5分,清真菜
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消耗蛋白新方法-榨菜杂菜滑蛋白,"蛋白,杂菜,榨菜,盐",5分,清真菜
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黑夜天使twins(清新的柠檬蛋清蛋糕和薄荷蛋清蛋糕),"低粉（准备2份）,奶粉（准备2份）,泡打粉（准备2份）,酸奶,香草糖粉,柠檬皮,鲜薄荷叶,蛋清",,清真菜
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蛋白的好去处--自制鸡蛋干(烘焙剩下的蛋白),"蛋白(蛋清),五香蛋干：五香粉,酱油,盐,水",5分,清真菜
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蛋白糖,"蛋清,糖粉,柠檬汁,食用色素（可不用）,裱花嘴（五齿或八齿都行）",4.8分,清真菜
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蛋白饼干,"蛋白,低筋面粉,牛奶,奶粉,玉米油,糖粉",3.5分,清真菜
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蛋白薄饼,"蛋清,白糖,低筋面粉,黄油",5分,清真菜
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椰蓉蛋白球,"蛋白,椰蓉,白糖",4.6分,清真菜
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柠檬蛋白挞,"柠檬馅料：细砂糖,柠檬馅料：玉米淀粉,柠檬馅料：蛋黄,蛋白霜：蛋白,挞皮：低筋粉,挞皮：鸡蛋",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,奶粉",4.8分,清真菜
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烤蛋白霜,"蛋白,糖粉,酒",5分,清真菜
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胶原蛋白银耳粥,"银耳,古方红糖",5分,清真菜
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蛋白霜糖,"蛋白,砂糖,玉米淀粉",4.7分,清真菜
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消灭蛋白—天使蛋糕,"蛋清,细砂糖,低筋面粉,玉米淀粉",4.5分,清真菜
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冷冻蛋白小点心,"蛋清,糖",,清真菜
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柠檬蛋白杯子蛋糕,"蛋糕预拌粉,牛奶,黄油(融化),鸡蛋,柠檬皮屑,柠檬凝乳",,清真菜
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纯蛋清蛋糕,"蛋清,底筋面粉,玉米粉,细砂糖",4分,清真菜
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椰丝球（蛋白）,"椰丝,蛋白,细砂糖,低筋面粉",,清真菜
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迷你蛋白椰蓉球,"椰蓉,低筋面粉,奶粉,细砂糖,蛋白",,清真菜
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蛋白好去处:小火山蛋糕,"蛋清,白砂糖,低筋面粉,蜂蜜,橄榄油,鸡蛋",3分,清真菜
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蛋白饼干,"蛋清,鸡蛋,低筋粉",,清真菜
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蛋白糖,"蛋白,细砂糖,玉米淀粉,色素",,清真菜
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胶原蛋白海鲜锅,"猪脚,鳗鱼,海虾,螃蟹,胡萝卜,日本豆腐,墨鱼",,清真菜
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椰蓉蛋白球,"椰蓉,蛋白,糖粉,奶粉,低筋面粉",,清真菜
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蛋白糖,"鸡蛋,玉米淀粉,柠檬汁",,清真菜
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蛋白酥,"蛋白,白砂糖,奶粉,玉米粉",5分,清真菜
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蛋白薄饼,"蛋清（我使用个头娇小的鸡蛋）,低粉,砂糖,黄油（事先液化）",5分,清真菜
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蛋白饼干,"蛋白,细砂糖,天然色素",5分,清真菜
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蛋白糖,"糖粉,细砂糖,玉米淀粉,蛋白",,清真菜
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蛋白薄饼,"蛋白,中筋粉,黄油",,清真菜
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蛋清核桃薄饼,"蛋清三个,低筋面粉",,清真菜
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蛋白糖,"蛋白,细砂糖,奶粉,玉米淀粉",,清真菜
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蛋白饼干,黄油、,,清真菜
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蛋白椰丝香橙生巧,总统淡奶油300克、20克水饴（葡萄糖、麦芽糖）法芙娜黑巧克力250克，椰丝120克，白砂糖70克（原方120克）3个蛋白，朗姆酒泡过的各种果干少许，君度酒2盖（也可用朗姆酒），可可粉若干,5分,清真菜
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蛋白薄饼,"蛋白,中筋面粉,黄油,糖霜",,清真菜
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牛奶蛋清羹,鸡蛋清,,清真菜
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蛋白糖,"蛋清,糖粉,柠檬汁",,清真菜
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自制蛋白肉丸,"鸡蛋白,五花肉",,清真菜
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咸蛋清蒸丝瓜,"咸蛋,丝瓜",,清真菜
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蛋清纸杯蜂蜜枣糕,"红枣,蛋清,蛋黄,蜂蜜,白砂糖,红糖,蛋糕粉,塔塔粉",5分,清真菜
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Meringue 蛋白餅,蛋白,,清真菜
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蛋白糖,"蛋白,糖粉,玉米淀粉",5分,清真菜
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高蛋白健身消脂,"鸡胸一块,蒜,胡椒粉,蜂蜜,盐,黄瓜 番茄 鸡蛋 苹果,红枣 坚果,西兰花,生抽",,清真菜
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川味家常菜~麻婆豆腐,"豆腐,肉末",4.7分,川菜
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鱼香肉丝,"猪里脊肉,冬笋,胡萝卜,黑木耳,葱末,姜末,蒜末,剁椒,水淀粉",4.7分,川菜
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水煮肉片—迷迭香,"里脊肉,生菜",5分,川菜
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麻辣香锅,"五花肉,豆腐干,鱼丸,莲藕,香菇,虾,马铃薯,木耳,西兰花菜,炸腐皮",4.8分,川菜
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【母亲节】麻婆豆腐—妈妈的味道,"北豆腐,猪肉,郫县豆瓣酱,小葱,生姜,大蒜,料酒,生抽,白糖,麻椒,清水,鸡精,盐,植物油,水淀粉",4.9分,川菜
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年夜饭年年有余-香辣沸腾鱼（龙利鱼零失败版）,"龙利鱼,黄豆芽,香菜（可不加）,料酒,蛋清,淀粉,鲜汤,姜片,葱,鸡精,干红辣椒,花椒,香辣酱,盐",4.8分,川菜
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川菜 素 干煸豆角 快手家常菜 下饭菜,"豇豆,蒜,花椒粒,干红辣椒,姜,酱油,油,盐 鸡精",4.9分,川菜
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辣子鸡#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"鸡翅中,小鸡腿,干辣椒,湿红辣椒,金龙鱼外婆乡小榨菜籽油",4.7分,川菜
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川菜-不用片鱼的酸菜鱼-龙利鱼新吃法,"龙利鱼,酸菜,蒜籽,姜片,料酒,盐,白胡椒,清汤,花椒油,泡椒",4.9分,川菜
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四川香辣水煮牛肉-在家做出饭店的味道#蔚爱边吃边旅行#,"牛里脊,郫县豆瓣酱,辣椒酱,盐（腌制用）,鸡精（腌制用）,鸡蛋清（腌制用）,淀粉（腌制用）,清水（腌制用）,香油（腌制用）,姜丝,葱末,花椒,干红辣椒,生抽,鸡精,香葱末,白糖,辣椒面,花椒粉,白芝麻,香菜碎,色拉油,花椒油,青笋,大蒜",4.9分,川菜
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鱼香肉丝,"猪里脊肉,胡萝卜,黑木耳,蒜,香醋,生抽,白糖,豆瓣酱,青椒,淀粉",4.9分,川菜
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秒胜川菜馆的红糖糍粑,"糯米粉,温开水,红糖,熟黄豆粉,玉米油",4.8分,川菜
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回锅肉,"五花肉,甜面酱,郫县豆瓣,花椒,酱油,料酒,白糖,鸡精,生姜,大蒜,青椒,蒜苗（也叫青蒜）,豆豉",4.8分,川菜
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泡椒柠檬凤爪,"生鸡爪,泡椒、小米椒,新鲜柠檬,白醋,生抽,花椒,茴香,冰糖,冰水、冰块",4.8分,川菜
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酸汤肥牛,"肥牛,金针菇,线椒,小米椒,黄辣椒酱（香辣型）,蒜,姜,白胡椒粉,盐,料酒,醋,水淀粉",4.9分,川菜
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少油的鱼香茄子,"茄子,青椒,蒜末,葱末,姜末",4.6分,川菜
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年夜饭金玉满堂-金汤肥牛卷,"肥牛卷,金针菇,黄豆芽,西红柿,黄灯笼椒,野山椒,姜片,大蒜籽,青椒,红椒,白醋,盐,高汤",4.7分,川菜
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鱼香肉丝,"猪后腿（里脊肉）,胡萝卜,泡发黑木耳,青椒,小葱,豆瓣酱,肉丝腌制：姜片,淀粉,料酒,油,盐,鱼香汁：醋,糖,生抽,淀粉",4.9分,川菜
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蚂蚁上树,"青椒,红椒,猪肉末,粉丝",4.7分,川菜
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麻辣鸡丝#盛年锦食.忆年味#,"鸡胸脯肉,生姜,大葱,料酒,香菜,清水,麻辣酱汁：,陈醋,生抽,辣椒油,香油,白芝麻,花椒粉,食盐",4.9分,川菜
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糖油粑粑,"糯米粉,红糖,水",4.9分,川菜
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啤酒鸭,鸭腿,4.7分,川菜
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简单易做的下饭神器——鱼香茄子,"茄子,大蒜,郫县辣酱,醋,酱油,糖,淀粉,料酒,耗油,指天椒,猪肉糜,鸡精",4.2分,川菜
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网红柠檬泡椒凤爪,"鸡爪,柠檬,生姜,大蒜,青尖椒,小米辣,白醋,料酒,生抽,香油,盐,白砂糖",4.9分,川菜
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水煮肉片,"里脊肉,包菜",4.7分,川菜
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军屯锅盔#中粮我买，真实惠才是食力派#,"面粉,水,酵母,花椒,盐,肉馅（肥瘦各半）,生姜,葱白,白胡椒粉,猪油,低粉,菜籽油",4.8分,川菜
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番茄土豆烧牛肉,"番茄,土豆,胡萝卜,牛肉,葱姜,香叶,草果,八角,桂皮,小茴香,生抽,老抽,黄酒,啤酒,番茄酱,盐,冰糖,食用油,水淀粉,开水",4.8分,川菜
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鱼香茄子,"长茄子,猪肉馅,蒜,小红辣椒",4.7分,川菜
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凉拌腐竹#做道懒人菜，轻松享假期#,"腐竹,花生米,黄瓜,木耳,蒜,小米辣,香菜,盐,鸡精,白糖,味极鲜酱油,蚝油,香醋,香油",5分,川菜
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蒜苔炒腊肉,"腊肉,蒜苔,盐,干辣椒,鸡精,食用油",4.7分,川菜
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麻辣烤鱼,"罗非鱼,黑木耳,金针菇,豆芽,藕片,腐竹,花菜,干辣椒段,郫县豆瓣酱,豆瓣酱,火锅底料,姜丝,大蒜,啤酒,生抽,糖,肥肉片,花生碎,香菜,醋,孜然,花椒粉",4.7分,川菜
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口水鸡,"鸡腿,香菜,葱,生姜,大蒜,花生米,桂皮,香叶,八角,白醋,花椒,辣椒油,生抽,盐,陈醋,冰水",4.9分,川菜
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红糖糍粑,"糯米粉,温水,红糖,开水,食用油",4.7分,川菜
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自制川味酸辣粉,红薯粉,4.7分,川菜
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红烧冬瓜,"冬瓜,姜,大蒜,红椒,香葱,蚝油,生抽,老抽,白糖,淀粉",4.6分,川菜
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年夜菜—川香水煮鱼,"草鱼,豆芽,郫县豆瓣酱,蒜末,蒜片,生姜,干辣椒,青花椒,辣椒面,料酒",5分,川菜
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【香辣红烧带鱼】不放一滴水的醇香,带鱼,4.7分,川菜
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蒜蓉龙虾尾,"龙虾尾,蒜,葱,姜,盐,糖,啤酒,大料,干辣椒,花生油",4.8分,川菜
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酸汤肥牛,"肥牛,西红柿,金针菇",4.8分,川菜
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凉面也能吃出冰火两重天——酸辣鸡丝凉面,"鸡胸肉,面条,黄瓜",4.7分,川菜
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家常秘制黄焖鸡，超极下饭,"鸡肉,干香菇,红椒、青椒,姜,老抽,生抽,白胡椒粉,盐,料酒,蚝油,糖",4.9分,川菜
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#爽口凉菜，开胃一夏！#凉拌毛豆,"毛豆,蒜头,生抽,盐,白糖,香油,鸡精,醋,干辣椒",4.9分,川菜
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酸汤肥牛卷,"肥牛卷,黄灯笼剁椒酱,泡小米椒,美人椒,粉丝,西红柿,小青菜或生菜,金针菇,味精,鸡精,胡椒粉,白糖,葱姜,白醋",4.7分,川菜
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水煮鱼,"龙利鱼,豆芽,郫县豆瓣酱,葱丝,姜丝,蒜沫,料酒,姜粉,白胡椒粉,淀粉,干辣椒,麻椒,油",4.8分,川菜
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#好吃不上火#家常豆腐,"豆腐,蚝油,生抽,白醋,淀粉,细砂糖,纯净水,植物油,小葱,蒜,胡萝卜",4.9分,川菜
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川派鱼香茄子,长茄子,4.5分,川菜
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红糖糯米饭,"糯米,红糖",4.8分,川菜
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#今天吃什么#茄汁豆腐,"老豆腐,食用油,生抽,耗油,番茄酱,糖,盐,清水,水淀粉",4.9分,川菜
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水煮牛肉 (正宗川味家常),"瘦牛肉,黄豆芽,莴笋尖",4.8分,川菜
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凉拌茄子,"茄子,大蒜,生抽,陈醋,盐,葱花,玉米油,红油辣椒",5分,川菜
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家常青椒土豆丝,"土豆,青椒,干红辣椒,白醋,盐,调料水,姜,大蒜,食用油",4.8分,川菜
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【麻婆豆腐】三分钟烧出让米饭遭殃的滋味豆腐,嫩豆腐,4.5分,川菜
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#父亲节，给老爸做道菜#酸辣白菜粉条,"娃娃菜,粉条,盐,蚝油,生抽,老醋,小米辣,大蒜",4.8分,川菜
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#钟于经典传统味#简单美味宫保鸡丁，很受欢迎的一道菜！,"鸡胸肉,胡萝卜,黄瓜,花生,黑胡椒粉,食盐,蚝油,玉米淀粉,生抽,干辣椒",4.3分,川菜
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黄记煌三汁焖锅,"主料,鸡翅,大虾,土豆,红薯,洋葱,胡萝卜,绿辣椒,红辣椒,大蒜,葱,姜,焖酱,番茄酱,甜面酱,耗油,海鲜酱,酱油,糖,盐,鸡翅腌制料,酱油,胡椒粉,料酒,盐,海鲜腌制料,酱油,姜,料酒,蔬菜炒制调料,植物油,盐,醋",4.9分,川菜
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懒人酸菜鱼,"鲤鱼,好人家酸菜鱼调料,干辣椒,花椒,大蒜,油,姜",4.7分,川菜
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大人孩子都爱到舔筷子的糖醋里脊,"里脊肉,胡椒粉,姜,番茄酱,白糖,白酒,盐,淀粉,泰式甜辣酱,熟芝麻",4.8分,川菜
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电饭煲葱油鸡｜ 嫩滑鲜香,"葱油鸡,大鸡腿,盐,白胡椒粉,姜片,葱段,料酒,酱汁,葱花,蒜蓉,小米辣椒圈,糖,盐,酱油,食用油",5分,川菜
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#父亲节，给老爸做道菜#酸辣鸡爪,"鸡爪,生抽,陈醋,柠檬,香菜,小米辣,大蒜,姜,料酒,白砂糖,芝麻油",4.8分,川菜
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#硬核菜谱制作人#干锅包菜（简易版）,"包菜,五花肉,洋葱,干辣椒,蚝油,香醋,味精,青蒜叶",4.9分,川菜
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家庭版宫保鸡丁,"鸡腿,花生,胡萝卜,黄瓜",5分,川菜
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青椒肉丝,"青椒,猪肉丝,胡萝卜,葱姜蒜,酱油,盐,豆瓣酱,糖,料酒,淀粉,食用油",4.9分,川菜
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剁椒鱼头,"鱼头,剁椒,蒸鱼豉油,姜片",5分,川菜
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麻婆豆腐#《风味人间》美食复刻大挑战#,"豆腐,麻椒面,辣椒面,郫县豆瓣酱,葱姜,味极鲜酱油,玉米糖浆,淀粉,水（淀粉用）,清水,油",4.7分,川菜
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家常豆腐,"老豆腐,豆瓣酱,姜,盐,生抽,蚝油,豆瓣酱,白糖,葱花,蒜",4.5分,川菜
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#一道菜表白豆果美食#酸辣无骨鸡爪这样做，嚼劲十足,"鸡爪,青柠,香菜,小米椒,剁椒,八角花椒香叶桂皮姜片,蒜末,料酒,生抽,陈醋,芝麻油",4.8分,川菜
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川味“宫保鸡丁”,"鸡腿,熟花生,干辣椒,花椒,蚝油,酱油,料酒,香菇,蒜末,姜末,盐,白糖,淀粉,黑胡椒,香醋,油,葱",5分,川菜
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糖醋鸡柳,"鸡胸肉,鸡蛋,葱花,淀粉,番茄酱,盐,料酒,生抽,白糖,白芝麻,水,白胡椒粉,干淀粉,白醋",4.9分,川菜
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干煸豆角#童年不同样，美食有花样#,"四季豆,生抽,蒜,葱姜,辣椒段,花椒,盐",5分,川菜
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王俊凯《中餐厅》版的芋儿鸡,"三黄鸡,芋头,姜片,蒜瓣,小米椒",5分,川菜
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#快手又营养，我家的冬日必备菜品#芋儿鸡,"鸡腿,小芋头,葱蒜、姜、蒜,八角,干辣椒、花椒,生抽,老抽,糖,盐,青红椒",5分,川菜
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川味红烧肉（餐桌上的一道硬菜）,"五花肉,黄豆,豆瓣酱,冰糖,小葱,香叶,草果,白扣,栀子,桂皮,小茴香,八角,甘草,花椒,大蒜,姜片",4.9分,川菜
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#春天肉菜这样吃#红烧排骨,"排骨,冰糖,姜,干辣椒,香叶,八角,食用油,老抽,酱油,料酒,清水",4.8分,川菜
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#节后清肠大作战#凉拌海带丝,"海带丝,干红辣椒,蒜,生抽,醋,蒸鱼豉油,绵白糖,白芝麻（可选）",4.9分,川菜
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牛气冲天香辣干拌牛肉,"牛腱肉,小米辣,蒜片,芹菜叶杆（或小葱数根）,香菜节,盐,味精,花椒粉,煮牛肉用：,八角，山奈，香叶,姜,小葱",4.8分,川菜
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东坡肉,"精五花肉,香葱,姜,黄酒,生抽??清水,冰糖",5分,川菜
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麻辣水煮鱼#KitchenAid的美食故事#,"草鱼,麻辣调料,黄豆芽,小油菜,葱,姜丝,蒜末,盐,鸡精,香菜,鸡蛋,料酒,红辣椒,花生油,郫县豆瓣酱,辣椒粉,鸡蛋",4.5分,川菜
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麻婆豆腐 十分钟无油健康版,"豆腐,老干妈豆豉酱,郫县豆瓣酱,盐,鸡精,淀粉,麻椒,葱,水",4.7分,川菜
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鱼香杏鲍菇,"杏鲍菇,胡萝卜,木耳,郫县豆瓣酱,蒜,青椒",5分,川菜
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红烧鸡爪#做道好菜，自我宠爱！#,"鸡爪,葱,姜,独头蒜,糖,八角,料酒,生抽,老抽,盐,花椒",5分,川菜
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鱼香肉丝,"猪肉,尖椒,木耳,胡萝卜,葱姜蒜",4.9分,川菜
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川味回锅肉#ONLY酱#,"五花肉,青椒,红椒,洋葱,蒜苗,葱伴侣6月香豆瓣酱,葱伴侣6月香辣椒酱,冰糖,花椒,姜片,大蒜,干辣椒",4.8分,川菜
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酸汤肥牛,"肥牛卷,金针菇,芽菜,番茄（切块）,大蒜头（切片）,青尖椒（切片）,干红辣椒,黄灯笼辣椒酱,生姜（切丝）,盐,糖,高汤,清水",4.8分,川菜
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十三香小龙虾，花样吃虾,"龙虾,生姜,大蒜,大葱,干辣椒,花椒,八角,桂皮,十三香粉,啤酒,料酒,调料,盐,生抽,冰糖,老抽",4.6分,川菜
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家常版的『狼牙土豆』,"土豆,青椒,葱,蒜",5分,川菜
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红油抄手,"五花肉馅,抄手皮,大葱,姜,鸡蛋,十三香粉,盐,鸡精,香油,味极鲜酱油,秘制红油辣椒,花椒粉,香菜,香醋",4.8分,川菜
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#肉食者联盟#川菜之蒜苗回锅肉,"五花肉 坐墩肉,蒜苗,豆瓣酱,豆豉,姜片,花椒粒,菜籽油,生抽,老抽,甜面酱",5分,川菜
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#秋天怎么吃#芹菜炒香干,"香干,芹菜,红椒,豆瓣酱,大蒜,葱",4.9分,川菜
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柠檬泡椒鸡爪,"鸡爪,柠檬,醋,盐,冰糖,姜,酱油,泡椒,小米椒,料酒,蒜",4.9分,川菜
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#秋天怎么吃# 酸汤肥牛,"肥牛卷,金针菇,小米辣,绿尖椒,黄灯笼辣椒酱,蒜,葱,生姜片,盐,糖,白胡椒粉,鸡精,米醋,菜籽油",4.9分,川菜
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麻辣鸡丝,"鸡胸脯肉,葱,姜,花椒",5分,川菜
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五花肉炒土豆片#母亲节，给妈妈做道菜#,"五花肉,大个的土豆,青辣子,姜,生抽,蚝油,玉米油",4.4分,川菜
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爆炒花甲肉,"花甲肉,姜丝,葱,胡萝卜,蒜头,花生油,生抽,蚝油,料酒",5分,川菜
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干锅土豆片（全素）,"土豆,胡萝卜,青椒,葱白,大蒜,生抽,白糖,郫县豆瓣酱,盐",5分,川菜
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年夜菜-川香麻婆豆腐,"卤水豆腐,牛肉末,郫县豆瓣酱,蒜末,青花椒,糖,葱,小米辣椒,水淀粉",4.8分,川菜
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秘制川香回锅肉#厨此之外，锦享美味#,"五花肉,蒜苗,红辣椒,郫县豆瓣酱,花椒,盐,生姜片,白糖,鸡粉,料酒",4.8分,川菜
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#母亲节，给妈妈做道菜#香酥咸蛋黄焗鸡翅,"鸡翅中,花雕酒,生抽,白糖,盐,玉米淀粉,面粉,咸蛋黄,油",4.8分,川菜
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#《风味人间》美食复刻大挑战#土豆烧牛肉,"牛腱子肉,土豆,胡萝卜,青椒,料酒,大葱,干红辣椒,八角,桂皮,生姜,红烧酱油,盐,鸡精,食用油",4.8分,川菜
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酸汤肥牛（微辣版）,"肥牛卷,金针菇,蒜,葱,姜,泡椒,泡椒水,剁椒,白醋,香葱（装饰）,盐,油",4.7分,川菜
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鱼香肉丝#蒸派or烤派#,"里脊肉,木耳,青椒,葱姜丝,郫县豆瓣酱,油,料酒,木薯淀粉,生抽,白糖,米醋,蚝油,鸡精,盐,芝麻油,红椒,彩椒,花菇,鸡蛋,胡椒粉",5分,川菜
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蒜蓉金针菇,"金针菇,大蒜,小米椒,绿线椒",5分,川菜
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家常豆腐,"豆腐,胡萝卜,青椒,番茄酱,蚝油,淀粉,水,味精,植物油,糖",4.3分,川菜
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老干妈炒五花肉片,"五花肉,老干妈豆豉油辣椒,酱油,盐,姜片,黑胡椒酱,白砂糖",5分,川菜
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万能调味汁【家常冒鸭血】,"鸭血,杭椒,蒜,姜,料酒,郫县豆瓣酱,生抽,白糖,盐,香菜",5分,川菜
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蒜蓉粉丝娃娃菜,"娃娃菜,粉丝,大蒜,生抽,盐,鸡精,花生油",5分,川菜
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四川红油抄手#蔚爱边吃边旅行#,"抄手皮,猪肉,胡萝卜,鸡蛋,香油,生抽,姜,蒜,红油,醋,白糖,葱,花椒油",5分,川菜
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素食——芹菜胡萝卜炒香干,"芹菜,胡萝卜,香干,蒜,姜,白胡椒,盐,蚝油,香油,鸡精",4.1分,川菜
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脆皮烤全鸡,"走地鸡,姜,蒜,盐,特鲜酱油,白酒或者米酒",4.8分,川菜
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扁豆丝炒腊肉(意想不到的下饭菜),"扁豆,辣椒,腊肉,葱,姜,蒜,干辣椒,盐,糖,耗油",5分,川菜
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一食半刻 |蒜泥白肉,"五花肉,大蒜,小葱,姜,花椒",4.8分,川菜
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川北凉粉,"豌豆淀粉,清水,清水,生抽,花椒油,醋,蒜,生抽,油泼辣子,花生碎,葱花,香菜,小米辣",4.7分,川菜
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麻辣蒜香小龙虾,"小龙虾,花椒油,干锅调料,蒜蓉,姜,米酒,生抽,葱,鸡精,白糖,香菜",5分,川菜
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五香牛肉干|| Spiced Beef Jerky,"牛肉,黄酒,花椒,八角,桂皮,生姜,耗油,生抽,盐,糖,五香",4.8分,川菜
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馋嘴零食——麻辣豆干#晒出你的团圆大餐#,"豆干,麻椒,辣椒段,孜然粒,蚝油,醋,生抽,糖,鸡精,孜然粉、辣椒粉,芝麻",5分,川菜
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芹菜红椒炒香干,"香干,小芹菜,甜红椒,植物油,盐,耗油",5分,川菜
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辣子鸡丁,"鸡胸肉,干红辣椒,料酒,青辣椒,红辣椒,姜,蒜,生抽,盐,鸡精,油",4.7分,川菜
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在家也能吃到的小酥肉,"肥瘦肉,花椒,姜粉,胡椒粉,盐,生抽,鸡蛋,淀粉",5分,川菜
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剁椒鸡丁－迷迭香,鸡大腿,5分,川菜
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尖椒爆炒肥肠,"尖椒,蒜,酱油,盐,猪大肠,香菜,大蒜,芹菜,小米椒,料酒,胡萝卜",4.8分,川菜
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黄瓜凉拌酸辣蕨根,"蕨根粉,黄瓜,花生米",5分,川菜
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下饭菜—青椒炒鸡蛋,"青椒,鸡蛋,盐,调料水,食用油",4.8分,川菜
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鱼香肉丝,"土豆,胡萝卜,木耳,青椒,瘦猪肉,葱,郫县豆瓣酱,朝天椒,糖,番茄沙司,食用油,耗油,味极鲜,盐,水",4.8分,川菜
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醋溜大白菜,"白菜,蒜头,干辣椒,醋,盐,白糖,生抽,鸡精",4.7分,川菜
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麻辣鸡丝,"鸡胸脯肉,生姜,香葱,料酒,麻辣酱汁：,醋,生抽,辣椒油,白芝麻(熟),花椒油,白糖",5分,川菜
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干拌麻辣牛肉 ---附详细卤牛肉做法,"牛腱肉,桂皮,花椒,香叶,丁香,八角,陈皮,干辣椒,生抽,老抽,芝麻,生姜,大蒜,葱结,小米辣,香菜",5分,川菜
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#硬核菜谱制作人#炸酥肉,"猪里脊,生姜,花椒面,葱段,黑胡椒,盐,生抽,水,鸡蛋,红薯淀粉,食用油",5分,川菜
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家常鱼香肉丝,"里脊肉,木耳,胡萝卜,葱花,香醋,白糖,料酒,酱油,郫县豆瓣酱,生粉,清水",4.8分,川菜
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就爱这一口-重庆烤脑花,"脑花,榨菜,小米椒,香菜,大蒜,姜,料酒,藤椒油,辣椒油,孜然粉,盐,鸡精,生菜叶",4.5分,川菜
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下饭神器香干蒜苔粒,"蒜苔,香干,大红椒,蒜粒",4.8分,川菜
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#一道菜表白豆果美食#狼牙土豆条,"土豆,小米椒,葱花,油辣子,盐,烧烤料,孜然粒",4.8分,川菜
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家常宫保鸡丁,"鸡胸肉,莴笋,花生米,干辣椒,姜葱蒜,盐,味鸡精,白糖,醋,生抽,淀粉,油",5分,川菜
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超级下饭菜——麻辣水豆腐,"嫩豆腐,香菇,蒜,干辣椒,生抽,老抽,蚝油,豆瓣酱,淀粉,水,葱花,花椒粉",4.8分,川菜
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客家酿豆腐,"豆腐,猪肉,蚝油,盐,香菇,胡萝卜,香菜",4.2分,川菜
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家常麻婆豆腐,"嫩豆腐,肉末,葱,蒜,姜,老抽,郫县豆瓣酱,胡椒粉,糖,花椒,花椒粉,清水,水淀粉",5分,川菜
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川味干锅鸡翅#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"鸡翅中,土豆,干辣椒,芹菜,大蒜,生姜,郫县豆瓣酱,生抽,白砂糖,芝麻,淀粉",4.8分,川菜
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#快手又营养，我家的冬日必备菜品#白菜西红柿烧豆腐,"大白菜,北豆腐,西红柿,葱,姜,蒜,盐,生抽,蚝油",4.8分,川菜
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水煮肉片,"猪里脊肉,葱姜,郫县豆瓣酱,辣椒面,花椒,淀粉,莴苣,芹菜,蒜苗,小油菜,淀粉",4.7分,川菜
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麻婆豆腐,"五花肉,麻椒粉,花椒粉,郫县豆瓣酱,葱姜蒜,豆腐",4.7分,川菜
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脆爽糖醋腌萝卜,"萝卜,糖,盐,生抽,陈醋",5分,川菜
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烧鸡爪#《风味人间》美食复刻大挑战#,"鸡爪,姜片,香料,葱姜蒜,香叶,八角,桂皮,草果,干辣椒,郫县豆瓣酱,老抽,味极鲜酱油,糖,鸡爪汤,油",4.7分,川菜
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蒜苔炒肉,"蒜苔,猪瘦肉,耗油,盐,鸡精",4.8分,川菜
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麻辣鸡丝：特别过瘾的经典川菜,"鸡胸肉,大黄瓜,蒜苗,辣椒面（根据口味需要）,食用油,香醋,白醋,芝麻香油,花椒油,盐,糖,煮鸡肉的汤,大葱（煮肉用）,生姜（煮肉用）,盐（煮肉用）",5分,川菜
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风味烤豆腐,"豆腐,孜然粉,辣椒粉,盐,生抽,老抽,食用油,蜂蜜,葱花,白芝麻",5分,川菜
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陈皮柠汁醋萝卜～消积解腻！,"白萝卜,盐,糖,白醋,凉开水,小米辣,陈皮,柠檬",4分,川菜
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冷吃兔,"兔肉,辣椒段,生姜,大葱,大蒜,白芝麻,香叶,料酒,生抽,白砂糖,食盐,三奈,八角,桂皮,小葱,青花椒,陈皮,食用油,胡椒粉",5分,川菜
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快手菜——手撕包菜,"包菜,五花肉,油,蒜片,味极鲜,干辣椒,盐,香葱段",4.8分,川菜
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水煮牛肉,"牛肉,蛋清,玉米淀粉,豆芽,芹菜,红油辣椒酱,盐,糖,味精,油,大蒜,干辣椒,芝麻,香菜,新鲜辣椒,青花椒",4.8分,川菜
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家常版—麻婆豆腐,"豆腐,猪肉,料酒,生抽,豆瓣酱,盐,糖,蚝油,小葱",4.8分,川菜
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超级下饭的辣子鸡,"鸡大腿,干辣椒,花椒,生姜,大蒜,盐,料酒,生抽,蚝油,胡椒粉,熟花生,熟芝麻,芝麻油,葱花",5分,川菜
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#无油版#梅干菜红烧肉,"五花肉,梅干菜,大蒜,生姜,香葱,盐,冰糖,大料,香叶,花椒,干辣椒",5分,川菜
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圆生酒香萝栗鸭,"鸭腿,栗子,萝卜,五香粉,香叶,啤酒,料酒,生抽,醋,白糖,山楂,姜,洋葱,蒜",5分,川菜
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干煸辣子兔丁,"兔肉,香芹,干辣椒,干花椒,姜丝,大蒜,葱白,盐,鸡粉,白糖,蚝油,醋,白胡椒粉,熟白芝麻,料酒",4.8分,川菜
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四川蚂蚁上树#蔚爱边吃边旅行#,"粉丝,胡萝卜,青椒,猪肉,菜籽油,姜蒜,豆瓣酱,葱,淀粉,水,葱",4.5分,川菜
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#母亲节，给妈妈做道菜#清爽的玉米笋拌腐竹,"新鲜玉米笋,腐竹,黑木耳,蒜,醋,生抽,绵白糖,香油",4.2分,川菜
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家常小炒干锅花菜,"有机花菜,香肠,酱油肉,油,红油豆瓣酱,盐,糖",5分,川菜
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#窈窕蔬女 轻而易举#酸菜鱼片汤,"草鱼,酸菜,葱,姜,蒜,红辣椒,藤椒,油,郫县豆瓣酱,蒜蓉辣椒酱,料酒,蚝油,糖,盐,味精,蛋清,淀粉",4.8分,川菜
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#母亲节，给妈妈做道菜# 藿香鲫鱼,"鲫鱼,藿香叶,泡辣椒,泡姜,葱,生姜片,蒜末,泡豇豆,菜籽油,花椒,水淀粉,味鸡精,干辣椒,野山椒,小青椒",4.8分,川菜
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香煎茄盒—健康少油,"长茄子,肉馅,葱末,姜末,盐,味极鲜,白胡椒粉,料酒,鸡蛋,面粉,淀粉,花生油",5分,川菜
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酸辣凉虾,"豌豆淀粉,水,蒜末,醋",4.7分,川菜
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红烧肉炖鹌鹑蛋,"五花肉,葱姜,盐,老抽,料酒,花椒,八角,冰糖,鹌鹑蛋,桂皮,肉蔻",5分,川菜
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凉拌木耳西蓝花#春季减肥，边吃边瘦#,"西蓝花,干木耳,胡萝卜,蒜,醋,蚝油,小米辣",5分,川菜
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蒜蓉金针菇,"金针菇,大蒜,油,葱,白糖,生抽",4.5分,川菜
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酸豆角炒肉末,"酸豆角,肉末,蒜末,生抽,盐,新鲜豇豆,姜末,酸泡椒,香油",5分,川菜
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手撕包菜（酸辣版）,"包菜,五花肉,食用盐,白砂糖,生抽,蚝油,黄豆酱,香醋,姜蓉,蒜蓉,小米辣,干辣椒,葱段,食用油,玉米淀粉,饮用水",4分,川菜
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家常豆腐,"老豆腐,青椒,木耳,豆瓣酱,生抽,蚝油,生姜,大蒜,红椒,里脊肉",4.3分,川菜
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香麻辣子鸡,"鸡翅,花椒,干红辣椒,大蒜,又伊鲜酱油,淀粉,料酒,食用盐,食用油",5分,川菜
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#节后清肠大作战#洋葱木耳拌香菜,"洋葱,泡发木耳,香菜,小米辣,醋,生抽,花椒油,芥末油,盐,糖",5分,川菜
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#硬核菜谱制作人# 麻辣尖椒鸡翅,"鸡翅,青红椒,干辣椒,花椒,大蒜,姜,生抽,五香粉,盐,白糖,淀粉,豆瓣酱,食用油",4.8分,川菜
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香辣口水鸡,"鸡大腿,香葱,姜片,花椒",5分,川菜
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水煮龙利鱼,龙利鱼肉,5分,川菜
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#好吃不上火#鱼香肉丝,"猪瘦肉,青椒,胡萝卜,木耳,郫县豆瓣酱,料酒,生抽,老抽,淀粉,蒜,淀粉水,盐",5分,川菜
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宴客硬菜之酸汤肥牛,"肥牛片,海南黄灯笼辣椒酱,青红辣椒（装饰用）,洋葱（大葱也可）,料酒,生抽,糖,盐,金针菇或其他菌类,柠檬,大蒜",5分,川菜
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尖椒酿肉,"青尖椒,肉馅调料：肉馅,生抽,盐,淀粉,料酒,葱姜末,汤料汁：酱油,糖,料酒,盐",5分,川菜
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#硬核菜谱制作人#自制钵钵鸡,"鹌鹑蛋,豆皮,丸子,鸡肉,鸡肝",5分,川菜
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葱油鸡 | 鲜嫩多汁制作便捷的广式冷盘,"#鸡肉：,琵琶腿（或4个鸡大腿，首选有机、没生过蛋的、散养的鸡）,姜,香葱,#酱汁：,植物油,香葱（葱白葱绿切开使用，葱绿切碎）,生抽,糖,水（煮鸡肉的水不要倒掉，调制酱汁使用）,姜15g（约1又1/2汤匙，切碎,注：1茶匙=5g , 1汤匙=15g",5分,川菜
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#春天肉菜这样吃#酱爆鸡丁,"鸡胸肉,胡萝卜丁,黄瓜丁,盐,糖,甜面酱,黄豆酱,胡椒粉,淀粉,料酒,姜蒜",5分,川菜
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麻辣酱鸡爪#令人羡慕的圣诞大餐#,"鸡爪,大葱,青椒,姜片,西芹,辣椒粉,小尖椒,陈皮,香叶,花椒粒,八角,大蒜,香葱,生抽,料酒,糖,盐,桂皮",5分,川菜
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酸辣爽脆凉拌土豆片,"土豆,蒜,姜,香菜,小葱,小米辣,辣椒粉,白芝麻,生抽,蚝油,醋,白糖,鸡精,香油",5分,川菜
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香辣鸡爪,"鸡爪,蒜瓣,生姜,料酒,小米椒,老抽,生抽,八角,桂皮,泡椒,青椒,香菜,老干妈豆鼓",4.8分,川菜
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#父亲节，给老爸做道菜#香肠土豆片,"土豆,香肠",5分,川菜
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#钟于经典传统味#香辣卤鸭翅,"鸭二翅,八角,花椒,干辣椒粉,料酒,酱油,盐,清水",5分,川菜
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#肉食者联盟#糖醋里脊,"猪里脊肉,鸡蛋,玉米淀粉猪里脊刮浆用,水猪里脊刮浆用,油,糖醋汁用料,大蒜,醋,蚝油,生抽,糖,水,淀粉（糖醋汁用）",4.7分,川菜
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家常干煸辣子鸡（微辣版） 宴客必备硬菜 百分百复制饭店口味,鸡腿,4.9分,川菜
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简易版麻辣烫,"大白菜,生菜,蟹肉棒,贡丸,肥牛卷,平菇,花菜,食用油,郫县豆瓣酱,生抽,料酒,蚝油,葱花,芝麻,花椒油",5分,川菜
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荷兰豆炒腊肠,"广式腊肠,荷兰豆,蒜头,盐,玉米油",5分,川菜
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红烧肉炖鹌鹑蛋,"精品五花肉,葱,盐,老抽,生抽,料酒,花椒,八角,冰糖,鹌鹑蛋",4.7分,川菜
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懒人香辣口水鸡！,"鸡全腿,老干妈辣三丁,料酒",4.8分,川菜
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黄瓜爆炒猪肝,"猪肝,黄瓜,郫县豆瓣酱,葱,姜,蒜,小米椒,甜红辣椒,料酒,胡椒粉,生抽,耗油,白糖,盐",4.7分,川菜
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笋干红烧肉#硬核菜谱制作人#,"五花肉,笋干,葱段,姜,盐,冰糖,料酒,老抽,生抽",5分,川菜
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麻婆豆腐—在家做出饭店的味道,"绢豆腐（内脂豆腐）,姜末,蒜末,葱末,猪肉馅,麻椒,郫县豆瓣酱,蚝油,鸡精,白糖,花椒油,料酒,水淀粉",5分,川菜
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#今天吃什么#下饭神菜—剁椒蒜泥金针菇,"金针菇,剁椒,油,生抽,糖,大蒜瓣,香菜或葱花",4.7分,川菜
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豆花牛柳｜下饭神器,"内酯豆腐,牛里脊,蒜末,花椒,干辣椒,香菜,郫县豆瓣酱,生抽,蚝油,陈醋,白糖,胡椒粉,盐,小苏打,淀粉,水,色拉油",4.5分,川菜
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浓油赤酱—家庭版红烧肉,"五花肉,冰糖,八角,油,水,盐,葱,姜,老抽,醋",5分,川菜
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超简单年夜菜【红烧肉】看着就会流口水,"五花肉,生姜,葱段,黄冰糖,生抽,老抽,耗油,料酒,盐",4.7分,川菜
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#母亲节，给妈妈做道菜#青椒炒扇贝肉,"扇贝肉,青椒,盐,油",5分,川菜
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#相聚组个局#酸汤土豆粉,"土豆粉,白玉菇,鱼豆腐,午餐肉,丸子,生抽,香醋,花椒油,番茄酱,蚝油",4.7分,川菜
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狼牙土豆,"土豆,辣椒粉,孜然粉,盐",5分,川菜
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#金龙鱼营养强化维生素A 新派菜油#青椒肉丝,"尖椒,猪脊肉",4.8分,川菜
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板栗烧鸡翅根,"鸡翅根,板栗,虫草花,烤肉料",5分,川菜
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宫保鸡丁,"鸡胸肉,胡萝卜,黄瓜,熟花生米,蒜瓣,葱,干辣椒,郫县豆瓣酱,鱼露一勺（腌肉）,淀粉（腌肉）,淀粉（料汁）,水（料汁）,糖（料汁）,陈醋（料汁）,味极鲜（料汁）,油",5分,川菜
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泡椒鱼肚,"鱼肚,小香芹,手工红油豆瓣酱,菜籽油,泡小米辣,泡野山椒,泡姜,干花椒,大葱,大蒜,白胡椒粉,米酒,生抽,蚝油,白糖,红线椒,绿线椒,小米辣,熟白芝麻,盐,鸡粉",4.7分,川菜
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红红火火干锅虾,"鲜虾,土豆,莴笋,洋葱,香菇,午餐肉",4.7分,川菜
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蒜蓉辣椒烤豆腐（空气炸锅版）,"豆腐,蒜蓉辣酱",4.3分,川菜
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泡椒酸萝卜,"白萝卜,泡椒,白糖,冰糖,花椒,姜,蒜苗,盐,白醋,红萝卜,开水",5分,川菜
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#春季减肥，边吃边瘦#手撕杏鲍菇,"生抽,耗油,盐,白沙糖,老抽,杏鲍菇",5分,川菜
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豆腐鱼片锅,草鱼鱼片,4分,川菜
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尖椒炒豆腐皮,"豆腐皮,猪肉,尖椒,葱、姜、末,蒜末,酱油,盐,水淀粉,味精,料酒",4.8分,川菜
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#钟于经典传统味# 辣酱豆腐,"嫩豆腐,辣椒酱,油、豆瓣酱、盐、白砂糖,蒜头,葱",4.5分,川菜
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宫爆鸡丁#厨此之外，锦享美味#,"鸡胸脯肉,黄瓜,葱,蒜,盐,生抽,豆瓣酱,料酒,花生米,淀粉,糖",4分,川菜
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麻婆豆腐,"嫩豆腐,肉沫,青蒜,蒜",5分,川菜
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来，吃豆腐啊～,"豆腐,肉,郫县豆瓣酱,葱,姜,蒜,花椒,淀粉,盐,花椒面,豆豉,料酒",5分,川菜
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宫保鸡丁,"小鸡腿,花生米,干辣椒,花椒,鸡蛋,大葱,姜丝,蒜瓣,料酒,生抽,陈醋,辣椒油,白胡椒粉,葱姜水,水淀粉,淀粉,糖,盐",4.7分,川菜
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沙姜凉拌猪蹄,"猪蹄,姜,沙姜,生抽,高汤,油,蚝油,老抽,料酒",5分,川菜
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#肉食者联盟#农家一碗香｜干香咸辣,"五花肉,鸡蛋,螺丝椒,蒜末,姜,酱油,盐,料酒,豆豉",5分,川菜
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鲜嫩的花生芽炒腊肉#春天肉菜这样吃#,"花生芽,腊肉,胡萝卜,青椒,大蒜",5分,川菜
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#美食新势力# 红烧冬瓜,"冬瓜,姜,蒜,生抽,老抽,蚝油",4.5分,川菜
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桌饭年夜菜 | 香辣口水鸡,"鸡腿,葱姜,红油,花生芝麻,醋,生抽,白糖,香料,香油,葱",4.9分,川菜
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虎皮尖椒酿肉,"猪肉碎,尖椒,鸡蛋,食盐,酱油,花椒粉,淀粉,酱油,料酒,糖,蚝油,清水",5分,川菜
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水煮牛肉 (正宗川味家常),"瘦牛肉,黄豆芽,莴笋尖",4.8分,川菜
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鱼香肉丝,"猪里脊肉,笋,水发木耳,胡萝卜",4.7分,川菜
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川味干锅鸡翅,"鸡翅,土豆,香芹,大蒜沫,生姜,干红辣椒,料酒,糖,豆瓣酱,生抽,芝麻",4.7分,川菜
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夏季必做开胃凉拌菜—酸辣海带丝,"海带丝,蒜,香菜,小葱,陈醋,生抽,食用油,小红米,芝麻香油（可有可无）",4.7分,川菜
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私房酸辣粉,"红薯粉,五花肉,姜,碎米芽菜,花生,香菜，葱,盐,生抽,醋,芝麻油,花椒面,藤椒油,辣椒油,蚝油",4.7分,川菜
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家常干煸豆角,"豇豆,花椒,干辣椒,蒜瓣,盐",4.7分,川菜
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麻辣小龙虾,"小龙虾,大料,花椒,麻椒,干辣椒,香叶,桂皮,丁香,草果,豆蔻,姜,葱,蒜,盐,生抽,白酒,白糖,老抽,白芷,三奈",4.8分,川菜
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麻婆豆腐,"卤水豆腐,猪肉馅",4.7分,川菜
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私家三汁焖锅,"鸡翅,排骨,胡萝卜,红薯,洋葱,青红椒,蚝油,番茄酱,甜面酱,海鲜酱油,淀粉,白糖,鸡精,黄豆酱,酱油",4.7分,川菜
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绝味酸菜鱼片儿----夏日的酸爽,"白鲢鱼,酸菜,葱,生姜,大蒜,花椒,干红辣椒,淀粉,菜籽油,白胡椒粉,鸡蛋清,盐",4.6分,川菜
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酸辣鸡丁,"鸡腿,青椒,干红辣椒",4.6分,川菜
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回锅肉,"五花肉,青蒜苗,郫县豆瓣酱",4.7分,川菜
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蒜蓉米椒蒸金针菇#方太蒸爱行动#,"金针菇,小米辣,大蒜,青线椒",4.8分,川菜
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【泡椒凤爪】,鸡爪,4.8分,川菜
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剁椒鱼头,"胖头鱼头,剁椒",4.7分,川菜
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私房麻辣凤爪,鸡爪,4.8分,川菜
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姜爆鸭子,"嫩鸭,生姜,香葱,料酒,郫县豆瓣,八角,花椒,藤椒,白胡椒粉,冰糖,生抽",4.7分,川菜
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让四川人最巴适的狼牙土豆#我要上首页酸辣家常菜#,"土豆,葱花,香菜",4.8分,川菜
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蒜苔炒腊肉,"蒜苔,腊肉",4.7分,川菜
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凉拌酸辣土豆丝#舌尖上的外婆香#,"土豆,青椒,干红辣椒,蒜瓣,生抽,醋,白糖,盐,香油,金龙鱼外婆香小榨菜籽油",4.8分,川菜
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水煮鱼片,"巴沙鱼（也可用草鱼）,郫县豆瓣酱,干辣椒,花椒,生姜,大蒜,香葱,白胡椒粉,冰糖,花生油,辣椒油,八角,草果,料酒,酱油,盐,鸡蛋（取蛋清）,番薯淀粉",4.8分,川菜
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香辣蟹,螃蟹,4.7分,川菜
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酸辣粉,"红薯粉,辣椒油,陈醋,生抽,香油,白砂糖,食盐,花椒粉,酥黄豆,香菜碎,老坛酸菜",4.8分,川菜
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干锅菜花,"菜花,五花肉,洋葱",4.6分,川菜
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人气零嘴——麻辣花生,"花生仁,麻椒 ,花椒 ,辣椒",4.5分,川菜
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四川回锅肉,"前尖肉,青蒜苗",4.7分,川菜
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家乡味道---四川凉面,"碱水面,豆芽（绿、黄豆芽均可）,黄瓜,辣椒油（以下调料为一碗凉面的量）,花椒油,花椒粉,味精,酱油,盐,生姜,大蒜,青椒,小米辣,榨菜,白糖,陈醋,香葱,小磨香油,菜籽油（凉面制作过程中用）",4.7分,川菜
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绿豆凉粉,绿豆淀粉,4.6分,川菜
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水煮牛肉,"牛里脊,白菜,干辣椒,花椒,葱,蒜,香葱",4.7分,川菜
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零失败的热门菜——水煮肉片,"里脊肉,水,娃娃菜,郫县豆瓣,鸡蛋清",4.8分,川菜
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鱼香肉丝,茭白,4.6分,川菜
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干煸豆角,"豆角,熟肉末",4.5分,川菜
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如何做出正宗的麻婆豆腐？,"韧豆腐,肉末",4.8分,川菜
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香辣炒藕片儿,"莲藕,青椒,五花肉,大蒜,生姜,豆瓣酱,盐,鸡粉,白醋,料酒",4.6分,川菜
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经典糖醋排骨宴客必备！,"猪肋排,小葱段（煮排骨用）,姜（煮排骨用）,料酒（煮排骨用）,冷水,绵白糖,米醋,香醋,老抽,盐,绵白糖（浇汁用）,米醋（浇汁用）,香醋（浇汁用）,淀粉（浇汁用）,温水（浇汁用）,食用油,熟白芝麻",4.7分,川菜
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回锅肉,"五花肉,洋葱,红辣椒,青蒜苗",4.6分,川菜
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蒜苔肉丝,"猪瘦肉,蒜苔",4.6分,川菜
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鱼香杏鲍菇,"杏鲍菇,胡萝卜,尖椒,木耳",4.8分,川菜
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【复合香料油泼辣子&香料油】浓香略复杂版本万用辣椒油,"香料油：,花椒,香叶,丁香,八角,桂皮,白豆蔻,草果",4.7分,川菜
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凉拌凉粉#我要上首页清爽家常菜#,"凉粉,葱,蒜,生抽,香醋,麻油,香油,芝麻,干辣椒,辣椒面",4.7分,川菜
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私房麻辣水煮肉片儿,"瘦肉,生菜",4.7分,川菜
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榄菜肉末四季豆超级下饭菜！,"四季豆,肉糜,红椒",4.7分,川菜
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辣子鸡丁 - 东方版感恩节炸鸡,"鸡大腿,干辣椒",4.7分,川菜
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辣子鸡丁,鸡腿肉,4.8分,川菜
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夏日开胃必备——酸菜鱼,"草鱼,泡酸菜,泡椒,姜,葱,蒜子,干辣椒,鸡蛋,白胡椒,料酒,白糖,鸡粉,白醋",4.8分,川菜
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简单好滋味----剁椒蒸豆腐,内脂豆腐,4.5分,川菜
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剁椒木耳炒鸡蛋,"鸡蛋,木耳,剁椒",4.6分,川菜
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麻辣烫,"油麦菜,红薯,菜花,茼蒿,金针菇,鱼丸,虾丸,亲亲肠,粉丝,撒尿牛丸",4.6分,川菜
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假日少不了的家宴菜之辣子鸡#宴客拿手菜#,"鸡腿,花椒,干辣椒,料酒,葱姜",4.8分,川菜
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川味凉面,"机制水面条,绿豆芽,植物油",4.6分,川菜
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蒜泥小龙虾,"小龙虾,蒜泥,食用油,盐,糖,鸡精,啤酒",4.8分,川菜
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麻辣干锅鱼块,草鱼肉,4.5分,川菜
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糖醋里脊～外酥里嫩,"猪里脊肉,番茄酱,淀粉,盐,胡椒粉,鸡蛋清,白芝麻,水淀粉,姜,油",4.8分,川菜
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麻婆豆腐,"猪肉肉末,豆腐",4.6分,川菜
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【自制凉皮】洗面法,"凉皮：,普通面粉（中筋面粉）,水,调味：,蒜,香醋、生抽、辣椒油,辅料：,熟花生,熟白芝麻,香菜",4.8分,川菜
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麻辣香锅（懒人版）,"海白虾,鱿鱼",4.6分,川菜
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私房麻辣水煮鱼片儿,"草鱼,花椒,干辣椒,姜片,蒜片,葱白,黄豆芽,葱花,盐,鸡粉,水淀粉,辣椒油,豆瓣酱,料酒,花椒油,胡椒粉,花椒粉,食用油,很多调料没写全",4.6分,川菜
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上海年夜饭必备--口水鸡,鸡腿,4.8分,川菜
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古法经典回锅肉,"五花肉,青蒜",4.7分,川菜
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冷吃牛肉#豆果魔兽季部落#,牛瘦肉,4.8分,川菜
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鱼香茄条,"茄子,盐,泡辣椒,泡姜,葱花,生抽,蒜,料酒,醋,香油,水,糖,郫县豆瓣酱,淀粉,鸡精",4.6分,川菜
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水煮牛肉片,"牛腱子,娃娃菜",4.7分,川菜
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馋嘴牛蛙,"牛蛙,丝瓜,豆瓣酱,辣椒面,花椒,胡椒粉,鸡精,味精,白糖,辣椒节,葱姜蒜,麻辣鱼料,老抽",4.9分,川菜
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蒜泥白肉,猪肉,4.7分,川菜
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四川味道家常回锅肉,"五花肉,辣椒,姜,蒜,郫县豆瓣,老抽,盐,糖,鸡精粉",4.9分,川菜
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酸辣土豆丝,"土豆,青椒,红椒,干辣椒,蒜",4.7分,川菜
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回锅肉,"五花肉,青椒,红椒,青蒜,郫县豆瓣酱,生抽,料酒,糖,花椒,姜片",4.8分,川菜
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超级下饭菜——青椒炒腊肠,"青椒,川味腊肠,大葱,蒜苗,大蒜",4.7分,川菜
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山城辣子鸡,"大鸡腿,葱,姜片,干辣椒,脆辣椒,花椒,油",4.8分,川菜
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干煸四季豆,"四季豆,猪肉末,盐,油,干红辣椒,蒜,花椒,鸡粉,葱末,酱油",4.7分,川菜
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麻婆豆腐#我要上首页家常下饭菜#,"嫩豆腐,牛肉碎,郫县豆瓣酱,花椒,白糖,干红辣椒,食盐,葵花籽油",4.8分,川菜
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水煮肉片,"猪里脊肉,黄豆芽,油菜",4.7分,川菜
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炒凉粉,"红薯凉粉,葱末,蒜瓣,线椒,洋葱,#料汁#,生抽,醋,鸡精,盐,糖,#其他配料#,郫县豆瓣",4.8分,川菜
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蒜蓉辣椒蒸鸡翅#方太蒸爱行动#,"鸡翅中段,蒜,红辣椒,盐,香油,食用油,酱油,葱",5分,川菜
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夜市小吃--香辣田螺,"田螺,绿辣椒,小米椒,葱段,姜片,蒜瓣,料酒,郫县豆瓣,味极鲜,水",4.9分,川菜
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麻婆豆腐,"豆腐,肉末,高汤（或水 鸡精）",4.6分,川菜
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重庆酸辣粉,"红薯粉,榨菜,花生米或黄豆,豆芽,油辣椒,花椒面,陈醋,鸡精,酱油,香菜末,蒜末,葱末,盐",4.6分,川菜
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泡椒凤爪,"鸡爪,泡淑及泡椒水,盐,糖,米醋,姜,葱,花椒粒,料酒,冰水,开水50g",4.8分,川菜
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青椒回锅肉,"五花肉,青椒,葱姜蒜",4.7分,川菜
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十三香小龙虾,小龙虾,4.8分,川菜
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迷迭香：糖醋手撕包菜,"包菜,葱,蒜,干辣椒,花椒",4.7分,川菜
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水煮肉片,"五花肉,花菜,黄瓜,蘑菇,生抽,老抽,葱,花椒,干辣椒,豆瓣酱,姜,糖",4.5分,川菜
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辣子鸡丁～超级美味,"鸡肉,干辣椒,花椒,糖,淀粉,油,葱姜蒜,料酒,蛋清",4.8分,川菜
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凉拌腐竹～夏日清爽凉菜,"腐竹,香油,老抽,生抽,蚝油,香醋,蒜蓉,辣椒油,葱花",4.7分,川菜
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自制手擀面版川味名吃【担担面】开胃重口味拌面,"面粉,水,盐,猪肉末",4.6分,川菜
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简单美味辣子鸡,"鸡,干辣椒",4.6分,川菜
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【自制腊肠】,肥瘦4:6或者3:7的猪肉,4.9分,川菜
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四川红油抄手,"猪梅子肉,馄饨皮,高汤",4.6分,川菜
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冷吃兔丁,"冷冻兔,菜籽油",4.8分,川菜
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私人定制---舌尖上的臊子米粉,"莲子米粉,猪前腿肉（肥瘦一九开）,猪筒骨,碎粒冬菜,番薯淀粉,豆瓣酱,菜籽油,红油辣椒,生抽,老抽,盐,鸡精,白胡椒粉,生姜,大蒜,香葱,花椒粉",5分,川菜
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初夏的辣子肥肠,"肥肠（最好是肠头）,干辣椒,花椒,藤椒,郫县豆瓣,白芝麻,白糖,料酒,白胡椒粉,花生油,生姜,大蒜,八角,干橘皮,盐,花椒油",4.8分,川菜
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干锅有机菜花#我要上首页下饭家常菜#,"有机花菜,五花肉",4.7分,川菜
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飘香酸菜鱼,"草鱼,酸菜,干辣椒,花椒,蒜,姜,蛋清,料酒,白胡椒粉,盐,淀粉,葱,绿葱圈",4.8分,川菜
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干锅藕片——利仁电火锅试用菜谱（五）,莲藕,4.7分,川菜
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超级下饭——土豆鸡翅麻辣香锅,"鸡翅中,土豆",4.6分,川菜
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教你在家做--正宗乐山钵钵鸡,"鸡胗,鸡腿肉,莲藕,土豆,盐,白糖,红油辣椒,花椒粉,香油,卤油,白芝麻",4.6分,川菜
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香辣劲爽的水煮肉片超鲜嫩秘法【家乐上菜，家常有味】,"瘦肉,青菜,金针菇,香干,冬瓜",4.8分,川菜
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迷迭香美食| 鱼香肉丝,"里脊肉,青椒,红椒,笋,胡萝卜,木耳",4.8分,川菜
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爽口泡菜,"白萝卜,胡萝卜,莴笋",4.8分,川菜
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宫保杏鲍菇——豆果菁选酱油试用,"杏鲍菇,麻辣花生",4.6分,川菜
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水煮肉,猪肉,4.5分,川菜
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香肠炒千页豆腐,"千叶豆腐,香肠,青蒜",4.7分,川菜
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鱼香肉丝,"猪里脊,冬笋,木耳,胡萝卜,泡椒",4.5分,川菜
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火爆大头菜,"卷心菜,生抽酱油,香醋,糖,干辣椒,大蒜,花椒,盐,植物油",4.6分,川菜
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柠檬酸辣鸡爪,"鸡爪,柠檬,胡萝卜丝,洋葱,西芹,大葱,姜,料酒,味精,盐,辣椒",4.7分,川菜
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【香辣螃蟹】～鲜香辣,"螃蟹,干辣椒,葱,姜,蒜,花椒",4.7分,川菜
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【糖醋里脊】口味从它开始改变,"里脊肉,鸡蛋,油,面粉,淀粉,胡椒粉,料酒,盐,米醋,番茄酱,蒜",4.9分,川菜
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鱼香鸡丝,"鸡胸肉,胡萝卜,青椒,干木耳,干香菇",4.8分,川菜
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辣炒鸡胗,"鸡胗,杭椒,小米椒",4.8分,川菜
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重庆酸辣粉,红薯粉丝,5分,川菜
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挑战你的味蕾～水煮鱼片。,黑鱼。 芹菜。 豆芽。 豆瓣酱。 泡椒。 干辣椒段。 花椒。料酒。 酱油。 盐。 糖。 胡椒粉。 淀粉。蛋清。 香菜。,4.8分,川菜
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麻婆豆腐,"猪肉末,豆腐",4.5分,川菜
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水煮肉片,"通脊,菠菜,干红辣椒,花椒粒,郫县豆瓣,姜,大蒜,葱,菜籽油,生抽,胡椒面,蚝油,鸡蛋,玉米淀粉,盐,辣椒面,料酒",4.8分,川菜
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冬季里，来一盘热辣的蒜薹泡椒炒鸡胗吧！,"鸡胗,蒜薹,泡椒（剁辣椒）,姜末,白酒,生抽,盐,糖",4.7分,川菜
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重庆辣子鸡,鸡腿,4.8分,川菜
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鲜香细腻淡酒香：啤酒鸭,鸭肉,4.9分,川菜
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惹人流口水的口水鸡,"鸡腿,生抽,醋,白糖,葱,大蒜,辣椒面,花椒,生姜,料酒,花生",4.9分,川菜
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凉拌手撕鸡,"鸡腿,姜、葱、蒜,生抽、白糖,自制辣椒油,花椒油（或花椒粉）,香葱、香菜",4.8分,川菜
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肉末麻婆豆腐,"豆腐,里脊肉,蒜,姜,蒜苗,郫县豆瓣酱",4.7分,川菜
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"宫爆鸡丁#挤出大趣味,及时享美味#","鸡胸肉,花生米,蒜苗,大蒜,四季宝柔滑花生酱,糍粑辣椒,郫县豆瓣,淀粉,花椒粒,黑胡椒粉,油,生抽,盐,青红小米椒",4.7分,川菜
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辣子鸡块,"鸡肉,二荆条",4.8分,川菜
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【珠玉白菜】平民版开水白菜也有春天。,白菜芯（或者娃娃菜）,5分,川菜
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尖椒炒肉丝,"青椒,红椒,里脊肉",4.8分,川菜
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香辣牛肉酱,"牛肉,黄豆",4.8分,川菜
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陈皮糖醋排骨,排骨,4.4分,川菜
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水煮肉片,"猪里脊肉,金针菇,黄豆芽",4.7分,川菜
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水煮鱼,草鱼,4.7分,川菜
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宫保芋头,"芋头,里脊肉",4.3分,川菜
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酸豆角炒肉末#我要上首页酸辣家常菜#,"酸豆角,猪肉馅",4.8分,川菜
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水煮肉片,"猪里脊肉,圆生菜,郫县豆瓣酱,干红辣椒,花椒和麻椒,蒜瓣,酱油,料酒,葱姜,蛋清,淀粉",4.7分,川菜
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私房麻辣拌凤爪,"鸡爪,料酒,葱,八角,生姜,大蒜,小米辣,泡椒,味极鲜,辣椒油,芝麻油,盐,豆豉酱,香菜",4.8分,川菜
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川味砂锅之足不出户的麻辣烫,"毛肚,黄喉,鲜牛肉片,自制肉,鸭血,金针菇,平菇,豆芽,苕粉,冬笋片,白菜,莴笋叶,鹌鹑蛋（煮熟剥壳）,猪骨汤,猪油,牛油,植物油（菜油上佳）,姜片,大粒的蒜,郫县豆瓣,八角,茴香,桂皮,丁香,陈皮,香叶,白胡椒粉,冰糖,生抽,盐,葱结,花椒,干辣椒,鸡精丸,午餐肉",4.6分,川菜
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#有豆果不孤单#酸辣土豆丝,"土豆,红辣椒,青辣椒,食用油,大蒜,盐,白糖,白醋",4.6分,川菜
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冬瓜汆丸子,"冬瓜,肉馅",4.8分,川菜
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麻婆豆腐,"嫩豆腐,肉末",4.7分,川菜
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凉拌金针菇,"金针菇,小葱,蚝油,生抽,醋,辣椒面,花椒面,香油,鸡精",4.8分,川菜
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口水鸡,麻鸡,4.7分,川菜
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青椒肉丝,"大青椒,猪里脊肉",4.7分,川菜
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香辣花甲(蛤蜊),"花甲,姜蒜,小米椒,耗油，香油，香油,料酒，菜油,糍粑辣椒或者豆瓣酱",4.7分,川菜
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美味爽口腌萝卜#青春食堂#,白萝卜,4.8分,川菜
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川味豆瓣鱼,"鲫鱼,姜,大蒜,葱,干辣椒,花椒,青红辣椒,小米辣,盐,料酒,生抽,醋,白糖,淀粉,鸡精,麻油（花椒油）,胡椒粉",4.7分,川菜
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红烧肉,五花肉,4.6分,川菜
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烧白,"带皮五花肉,芽菜",4.9分,川菜
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川味口水鸡,"土鸡,冰块（或冰冻矿泉水、冰袋）,植物油（菜油最佳）,生姜（炼油用）,花椒（炼油用）,藤椒（青花椒，炼油用）,八角（炼油用）,草果（炼油用）,干辣椒（炼油用）,红油辣椒,花椒油,生姜,大蒜,生抽,白糖,盐,花椒粉,鸡精（选用）,凉拌醋（选用）,小米辣",4.8分,川菜
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鱼香茄子,"茄子,红椒,绿椒,葱，姜，蒜",4.7分,川菜
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回锅肉,五花肉,4.7分,川菜
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鱼香杏鲍菇,"杏鲍菇,胡萝卜,木耳",4.7分,川菜
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干锅千叶豆腐,"千页豆腐,花生仁,青椒",4.7分,川菜
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酸辣土豆丝#我要上首页清爽家常菜#,"土豆,小葱,辣椒,蒜,生抽,白糖,花椒粉,香醋,盐",4.7分,川菜
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手撕包菜,"圆白菜,蒜,红辣椒",4.9分,川菜
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【白凉粉】清新解暑,"白凉粉,水,冰糖,薄荷香精",4.6分,川菜
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自制甜酒酿,糯米,4.9分,川菜
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粉蒸牛肉——特别讨巧又超级入味的牛肉做法,牛柳,4.8分,川菜
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蒜苗炒香干,"香干,蒜苗",4.7分,川菜
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麻辣串串香,"金钱肚,鲜虾,鱿鱼,鱼豆腐,藕,莴笋,荷仙菇,郫县豆瓣酱,香辣酱,麻辣火锅底料,糖,鸡汤或开水,大蒜,姜沫,芝麻,牛油,麻椒",4.5分,川菜
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辣子鸡 — 独家免油炸,"鸡肉,葱,姜,蒜,小米椒,花椒,干辣椒,盐,鸡精,酱油",5分,川菜
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鱼香肉丝,"猪瘦肉,胡萝卜,泡发木耳,青椒,葱,蒜,姜,油,辣椒,腌肉用：,盐,淀粉,料酒,酱汁用：,蚝油,生抽,陈醋,白糖,清水",5分,川菜
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香辣鸭翅,"鸭翅,干辣椒,香料,酱油,料酒,香辣酱,花椒（根据对麻味喜好定）,姜,蒜,盐,鸡精,糖",4.8分,川菜
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尖椒炒玉米,"甜玉米,青椒,红椒,胡萝卜",4.4分,川菜
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夏天餐桌家常菜：凉拌金针菇,金针菇,4.7分,川菜
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凉拌辣子肉片,"猪肉,黄瓜,胡萝卜,大蒜,小葱,盐,糖,生抽,陈醋,油泼辣子,麻油",4.7分,川菜
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尖椒鸡,"新鲜仔鸡,尖椒,花椒（青花椒）,老姜,大蒜,自制辣椒酱（豆瓣酱）,白糖",4.8分,川菜
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最简单的麻辣料理辣子鸡,"鸡腿（琵琶腿）,油,盐,料酒,淀粉,生抽",4.7分,川菜
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绝味泡椒凤爪,"凤爪,泡椒",4.7分,川菜
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红烧猪脚～满满胶原蛋白,"猪脚,料酒,八角,桂皮,香叶,姜,老抽,生抽,味精或鸡精,蚝油,葱花",4.7分,川菜
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风味小吃【麻辣花生】,"花生,花椒,麻椒,干辣椒,八角,五香粉,盐,糖,油",5分,川菜
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家常十三香龙虾,"青龙虾,洋葱,大葱",4.8分,川菜
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香烤鱼排,鲤鱼一条,4.9分,川菜
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干锅土豆片,"土豆,五花肉,姜末,香葱末,猪油,郫县豆瓣酱",4.5分,川菜
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椒盐虾,"虾,椒盐,葱,料酒",4.9分,川菜
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正宗的土鸡蛋炒饭,"鸡蛋,青豆,胡萝卜,米饭",4.6分,川菜
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红烧猪蹄,"猪蹄,大葱,姜,蒜,糖,生抽,料酒,花椒,八角,香叶,鸡精,番茄酱,辣椒",4.6分,川菜
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辣炒小白菜,"小白菜,干辣椒",4.7分,川菜
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川菜-泡椒猪肝-滑嫩酸爽,"猪肝,泡椒,泡姜,大蒜籽,葱段,料酒,生抽,盐,豆瓣酱",4.7分,川菜
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麻婆豆腐,"内酯豆腐,郫县豆瓣酱,指天椒,花椒,花椒粉,姜,葱,大蒜,水淀粉,芝麻香油,白砂糖,麻油",4.8分,川菜
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干煸茶树菇,"新鲜茶树菇,姜、葱、蒜,干辣椒段,盐、老抽",4.9分,川菜
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回锅肉,"五花肉,胡萝卜,青蒜,青椒,洋葱,盐,豆瓣酱,老干妈",4.9分,川菜
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辣炒花蛤,花蛤,4.6分,川菜
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口水鸡---简易版做法,"鸡腿,花生米,葱,姜,蒜,小米椒,料酒,生抽,醋,白砂糖,辣椒红油,芝麻油",4.8分,川菜
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辣子鸡块#黑人牙膏一招制胜#,"鸡腿,干辣椒,花椒,八角,油,盐,葱,姜,蒜,白糖,胡椒粉,熟芝麻",4.7分,川菜
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没想到你是这样的——椒麻鸡丝,"鸡胸肉,黄瓜,大葱,姜",4.7分,川菜
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酸辣土豆丝,土豆（中等大小）,4.6分,川菜
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麻辣小龙虾,"小龙虾,啤酒,姜,花椒,八角,桂皮,香叶,辣椒,火锅底料,郫县豆瓣,良姜",4.8分,川菜
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泡椒牛蛙,"牛蛙,老坛泡椒,芹菜,姜,大葱,蒜子,郫县豆瓣酱,白糖,醋,鸡粉,淀粉,料酒,胡椒粉",4.9分,川菜
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湘菜农家炒鸡丁－迷迭香,"鸡大腿,鸡蛋",4.7分,湘菜
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剁椒鱼头,"鱼头（花鲢）,剁椒",4.8分,湘菜
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家常辣椒炒肉,"辣椒,猪肉",4.7分,湘菜
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小羽私厨之孔雀开屏鱼,鲈鱼,5分,湘菜
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（湖南）下饭菜|大盆花菜#蔚爱边吃边旅行#,"花菜,五花肉,红辣椒,青辣椒,蒜瓣",4.8分,湘菜
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双椒炒鸡丁#一人一道拿手菜#,"鸡胸肉,青红辣椒,生抽,蚝油,洋葱,盐,糖",4.9分,湘菜
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糖油粑粑,"糯米粉,红糖,水",4.9分,湘菜
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超下饭的湘菜～金钱蛋,"鸡蛋,野山椒,植物油,淀粉,蒜苗,大蒜,生抽,蚝油",4.7分,湘菜
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湖南小炒肉#蔚爱边吃边旅行#,"五花肉,青辣椒,红辣椒,生抽,老抽,料酒,姜,蒜头,盐,糖,鸡精,食用油,醋,豆豉酱",5分,湘菜
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毛氏红烧肉,"精选五花肉,油菜",4.8分,湘菜
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正宗湘菜——萝卜干炒腊肉,"自家腊肉,自家晒萝卜干,姜,葱,蒜,朝天椒",4.8分,湘菜
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湖南小菜-皮蛋茄子擂辣椒,"茄子,辣椒,皮蛋,腐乳汁,盐,生抽,大蒜",4.7分,湘菜
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#爽口凉菜，开胃一夏！#凉拌毛豆,"毛豆,蒜头,生抽,盐,白糖,香油,鸡精,醋,干辣椒",4.9分,湘菜
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湘菜农家小炒鸡～下饭快手菜,"琵琶腿,姜,大蒜,盐,胡椒粉,料酒,蚝油,生抽,老抽,干红辣椒,大青椒",4.8分,湘菜
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东江酿豆腐,"豆腐,猪五花肉,香菇",4.7分,湘菜
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剁椒鱼头,"鱼头,剁椒,蒸鱼豉油,姜片",5分,湘菜
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肉沫茄子,"茄子,猪肉馅,花生油,生抽（酱油）,生葱,料酒,朝天椒（辣椒）,生姜,蒜沫,豆瓣酱,食盐,味精,白糖",4.6分,湘菜
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剁椒茄子,"长茄子,青椒,大蒜,剁椒",4.7分,湘菜
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长沙糖油粑粑#蔚爱边吃边旅行#,"糯米粉,温水,红糖,白糖,蜂蜜,热水,食用油",4.9分,湘菜
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湖南老腊肉炒蒜苗#蔚爱边吃边旅行#,"腊肉,蒜苗,大蒜,姜丝,红辣椒,豆豉,八角,香葱,生抽,蚝油,极味鲜,白糖,鸡精",4.8分,湘菜
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尖椒炒豆腐皮#德国Miji爱心菜#,"豆腐皮,猪肉",4.8分,湘菜
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家常版糖油粑粑,糯米粉,4.4分,湘菜
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干锅花菜,"花菜,五花肉,姜片,香菜,蒜,生抽,辣酱,盐,食用油",4.5分,湘菜
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迷迭香美食| 红烧带鱼,"带鱼,料酒,生抽,老抽,陈醋",4.8分,湘菜
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#520，美食撩动TA的心！#啤酒小龙虾,"龙虾,啤酒,蒜瓣,姜片,干辣椒,小米椒,八角,花椒,葱白,白糖,生抽,老抽,盐",4.7分,湘菜
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Beef On Toothpicks‖香辣牙签牛肉,"牛里脊肉,生粉,生抽,料酒,盐,糖,耗油,蒜,干辣椒,孜然粉,葱花",5分,湘菜
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-蒸酿豆角#寻找最聪明的蒸菜达人#,"猪肉馅,豆角",4.6分,湘菜
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湖南竹笋腊肉鲜味汤#蔚爱边吃边旅行#,"腊肉,竹笋,香菇,鸡蛋,小葱,生姜,花椒",5分,湘菜
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手撕包菜,"包菜,蒜,干辣椒,花椒,生抽,老抽,醋,糖,鸡精,盐",5分,湘菜
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小炒豆干,豆干,4.6分,湘菜
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#今天吃什么#下饭神菜—剁椒蒜泥金针菇,"金针菇,剁椒,油,生抽,糖,大蒜瓣,香菜或葱花",4.7分,湘菜
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香辣炒藕片儿,"莲藕,青椒,五花肉,大蒜,生姜,豆瓣酱,盐,鸡粉,白醋,料酒",4.6分,湘菜
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辣炒荷包蛋,"鸡蛋,糖,郫县豆瓣辣酱,辣椒,食用油,鸡精",5分,湘菜
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#相聚组个局#开胃爽口的辣炒藕片,"莲藕,蒜,花椒,油,辣酱,杭椒",5分,湘菜
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农家小炒肉,"五花肉,红辣椒,青辣椒,姜,大葱,蒜子,老抽,生抽,花椒,鸡粉,料酒",4.8分,湘菜
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家常小炒肉 费米饭的菜#一道菜表白豆果美食#,"带皮五花肉,青线椒,小米辣,蒜瓣,姜丝,葱段,酱油,老抽,料酒,蚝油,红油豆瓣",5分,湘菜
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姜蒜香辣面包蟹,"细砂糖,温水,蒜蓉,面包蟹,生姜,蒸鱼豉油,生抽,豆瓣酱,油辣椒,花生碎油辣椒,水淀粉,海鲜酱,小米椒,小米椒汁",4.8分,湘菜
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正宗湘西土匪猪肝,"猪肝,杭椒",4.7分,湘菜
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金钱蛋,"鸡蛋,青椒,红椒,蒜苗",5分,湘菜
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《周黑鸭》相似度99％,"鸡爪子,鸡胗,鸡心,耗油,老抽,生抽,冰糖,干辣椒／小米椒,麻椒，花椒,这些可以不放 以上就很好吃了",4.8分,湘菜
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美极手撕包菜,"平包菜,五花肉",5分,湘菜
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《周黑鸭》相似度99％,"鸡爪子,鸡胗,鸡心,耗油,老抽,生抽,冰糖,干辣椒／小米椒,麻椒，花椒,这些可以不放 以上就很好吃了",4.8分,湘菜
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豆豉蒸排骨 #春天肉菜这样吃！#,"排骨,大葱,大蒜,姜,盐,料酒,辣豆豉",5分,湘菜
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干锅藕片——利仁电火锅试用菜谱（五）,莲藕,4.7分,湘菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,湘菜
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口味茄子煲,"茄子,肉泥",4.8分,湘菜
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香菜拌臭豆腐,"臭豆腐,油,香菜,盐,糖,小米椒,食用油",5分,湘菜
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四川剁椒鱼头#蔚爱边吃边旅行#,"花鲢鱼头,剁椒,色拉油,料酒,蒸鱼豉油,盐,葱,白胡椒粉,姜片",5分,湘菜
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香肠炒千页豆腐,"千叶豆腐,香肠,青蒜",4.7分,湘菜
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剁椒蒸芋头,"芋头,剁椒,香葱,生抽,白糖,油",3.5分,湘菜
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快手5分钟|湘味小炒肉,"梅花肉,青红线椒,老干妈豆豉,盐,生抽,糖,山茶油",4.5分,湘菜
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#520，美食撩动TA的心！#啤酒小龙虾,"小龙虾,姜,白糖,香菜,花椒,八角,蒜片,豆掰酱,啤酒一罐,清水,盐",5分,湘菜
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小炒荷包蛋#精品菜谱挑战赛#,"鸡蛋,青椒,胡萝卜,洋葱,豆豉,味极鲜酱油,白糖,盐,白芝麻",5分,湘菜
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#晒出你的团圆大餐#西芹百合炒鸡丁,"鸡腿,百合,西芹,红尖椒,香葱,生姜,独蒜头,鸡精,料酒,盐",5分,湘菜
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腊肉炒手撕包菜,"腊肉,包菜",3.7分,湘菜
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外婆荷包蛋,"鸡蛋,榨菜,青椒,红椒,小葱,辣鲜露,色拉油",5分,湘菜
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超下饭的经典湘菜金钱蛋,"鸡蛋,尖椒（用线椒更好）,小米椒,香蒜苗,淀粉,豆瓣酱,盐,生抽",5分,湘菜
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葱蒜辣酱烧豆腐,"豆腐,洋葱,蒜,香菜,芹菜,郫县豆瓣酱,剁椒,生抽,盐,淀粉,油",5分,湘菜
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日食记 | 豆豉蒸排骨,小排,5分,湘菜
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红烧羊排-迷迭香,羊排,4分,湘菜
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【剁椒毛豆蒸臭豆腐】肉饼界的泥石流，敢吃就能做朋友！,"臭豆腐,毛豆米,猪肉末,剁椒,葱花,蚝油,糖,葱姜水,黄酒",5分,湘菜
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家常菜川式小炒肉,"去皮五花肉,小青椒,大蒜瓣,盐,味精,料酒,老抽,生抽,白糖,蚝油,香油,色拉油",,湘菜
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麻辣鲜香的干锅牛蛙,"牛蛙,莴笋,藕,香菜,干辣椒,花椒,杭椒,小米椒,大蒜,姜,盐,料酒,生抽,糖,郫县豆瓣酱,淀粉,油",,湘菜
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湖南小炒鸡,"鸡肉,姜,红辣椒,蒜头,葱花,剁辣椒",5分,湘菜
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#春天肉菜这样吃# 双椒炒牛肉,"牛肉,黄彩椒,红辣椒,洋葱,蚝油,淀粉,黑胡椒,盐",,湘菜
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卷心菜爆炒鸡丁#今天吃什么#,"卷心菜,杏鲍菇,鸡胸肉,奥尔良腌肉料,蚝油,水淀粉,盐,葱姜",,湘菜
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杭椒炒牛肉,"牛肉,杭椒,大蒜,姜,黑木耳,盐,料酒",,湘菜
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小炒肉,"猪后腿肉,青椒,大蒜瓣,盐,味精,老抽,生抽,植物油,小米椒,豆瓣酱,花椒粉",,湘菜
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#一道菜表白豆果美食# 三色鸡丁，比宫保鸡丁更好吃的鸡丁做法,"鸡胸肉,胡萝卜,皱皮椒,洋葱,食用油,黑胡椒粉,食盐,蚝油,白酒,玉米淀粉",,湘菜
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红烧羊排#鲜的团圆味#,"羊排,香叶,姜,食用油,干花椒,干辣椒,孜然,胡椒粒,腐竹,蒜苗,味极鲜酱油",,湘菜
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湖南蚕豆炒腊肉#蔚爱边吃边旅行#,"蚕豆,腊肉,鲜香菇,香葱",5分,湘菜
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#相聚组个局#湘味～小炒黄牛肉,"牛肉,辣椒,蒜头,姜,淀粉,盐,胡椒粉,料酒,老抽,鸡精,糖",,湘菜
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杏鲍菇小炒肉,"五花肉,小杏鲍菇,姜、蒜、葱,辣酱,花椒",,湘菜
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《高阶菜谱》湘西土匪鸭,"老鸭,葱姜蒜,香菜,小米椒,胡萝卜,花椒,桂皮八角香叶,太太乐宴会酱蘸汁,豆瓣酱,料酒,太太乐酱大师豆豉酱,冰糖,太太乐三鲜鸡精",,湘菜
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酒香豆腐烧肉,"带皮五花肉,香干豆腐,西芹,大葱,小葱,干辣椒,姜,大蒜,酱香型白酒,生抽,酱油,盐,耗油,糖,清水,油",,湘菜
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#今天吃什么#比肉还好吃的简单快手家常菜：素炒豆腐皮,"油豆皮,葱末,姜末,香菜末,盐",,湘菜
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#硬核菜谱制作人#香辣鸡胗,"鸡胗,土豆,胡萝卜,油,盐,自制辣椒酱,葱,五香粉,料酒",,湘菜
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剁椒黄鱼,黄鱼,,湘菜
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好吃不腻的珍珠丸子,"肥瘦都有的猪肉,铁棍山药,糯米,枸杞,小粽叶,各种调料,花椒",4.5分,湘菜
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香辣鸡胗,"鸡胗,油,生抽,老抽,蚝油,青红椒,大蒜",,湘菜
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红烧板栗牛筋｜软化酥糯,"牛筋,板栗,姜,蒜,大葱,花椒,干辣椒,八角",,湘菜
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酸豆角爆炒鸭丁,"鸭腿,酸豆角,泡姜,泡椒,小米椒,青椒,大蒜,生抽,盐,老抽,黄酒,胡椒粉/花椒粉,鸡精",,湘菜
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素菜丸子,"芹菜,胡萝卜,面粉,大虾,葱花,盐,鸡蛋",,湘菜
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五花猪肝小炒,"猪肝,五花肉",,湘菜
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剁椒鱼头,"鱼头,剁椒,蒜蓉,姜片,料酒,蒸鱼豉油,葱,花生油",,湘菜
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香辣臭豆腐,"老豆腐,虾酱,盐,孜然粉,葱，辣椒，大蒜。,糖",,湘菜
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宫保鸡丁,"小鸡腿,花生米,淀粉,生抽,老抽,料酒,陈醋,白糖,盐,食用油,花椒,干辣椒段,姜片,葱段,蒜瓣",4分,湘菜
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（精）湖南老臊子粉（一绝）,"五花肉,青红辣椒,生姜,蒜瓣,盐,脆鲜剁青椒,生抽,老抽,干辣椒,白砂糖,鸡精,花椒、桂皮、香叶、八角,香菇,葱",4.5分,湘菜
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剁椒蒸鱼头,"胖鱼头,剁椒酱,盐,黄豆酱,淀粉,花生油,胡椒粉,酱油,小葱,生姜",,湘菜
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拿的出手的宴客菜，剁椒鱼头，超下饭零失败,"鱼头,剁椒,蒜,豆豉,白胡椒,料酒,姜,生抽,料酒,糖,小葱,猪油",,湘菜
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湖南|凉拌米粉,"米粉,辣椒,小米椒,香葱,蒜,肉末",5分,湘菜
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自制酸豆角,"豇豆,小米辣,大蒜,干辣椒,盐,蚝油,菜籽油",,湘菜
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手撕包菜#金龙鱼舌尖美味·油你掌勺#,"包菜,红线椒,葱,蒜,生抽,盐,鸡精,金龙鱼花生油",5分,湘菜
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农家小炒鸡 #金龙鱼外皮乡小榨菜籽油 外婆的食光机#,"农家土鸡半只,生姜,大蒜,红辣椒,青辣椒,八角,桂皮,香葱,生抽,料酒,盐,香菜两根",5分,湘菜
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剁椒鱼头,胖头鱼鱼头,,湘菜
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川湘名菜剁椒鱼头,"花鲢鱼头,剁椒,盐、料酒、葱、姜、蒜,生抽或者蒸鱼豉油",,湘菜
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金钱蛋,"鸡蛋,蒜头,小米椒,油,生抽,盐,红尖椒,蒜苗,西芹",,湘菜
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BTV《暖暖的味道》之空气口感的荷包蛋小炒肉,"精五花肉,鸡蛋,青红黄彩椒,洋葱,葱姜蒜,老干妈（炒料）,郫县豆瓣酱（炒料）,白糖 （炒料）,料酒（炒料）",,湘菜
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三色鸡丁,"鸡胸肉,胡萝卜,胡椒粉,生抽,盐,黄瓜,干香菇,耗油",,湘菜
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下饭菜丨笋干烧肉,"笋干,五花肉,老抽,盐,味精",,湘菜
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火山金针菇,金针菇,,湘菜
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麻辣小龙虾（鳌虾）,"大蒜,料酒,白糖,葱,姜,生抽,老抽,醋,酱油,花椒，八角，香叶，辣椒,郫县豆瓣酱,海龙虾",5分,湘菜
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剁椒鱼块,"鱼块,剁椒,青蒜,蒸鱼鼓汁,姜片,黄酒",5分,湘菜
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左宗棠鸡糖醋版（附经典糖醋汁配方）,"鸡肉（这里用的是鸡腿）,土豆（可选）,葱姜蒜,糖醋汁,料酒,酱油,糖,醋,清水",5分,湘菜
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剁椒鱼头,"鱼头（花鲢）,姜,大葱,盐,料酒,姜（料头）,葱段（料头）,花椒粒（料头）,蒜,剁椒,豆豉,白糖,葱花,金龙鱼外婆乡小榨菜籽油",,湘菜
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农家小炒肉,"金龙鱼外婆乡小榨菜籽油,带皮五花肉,青蒜,剁椒,生抽,蒜瓣",,湘菜
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梅菜肉包,"面粉,梅干菜,肉丁馅,食用油,酱油,料酒,白糖,鲜汤(水也可),酵母,水淀粉",5分,湘菜
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东安仔鸡：湖南人烧鸡好别致！,"小母鸡,生姜,鸡油,小米辣椒,红辣椒,葱白段,东安米醋,高汤,料酒,盐,花椒,辣椒粉",,湘菜
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#硬核菜谱制作人#杂蔬核桃炒鸡丁,"鸡胸肉,核桃仁,黄瓜,玉米,迷你南瓜（可选）,料酒,生抽,叉烧酱,柱侯酱",,湘菜
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蘑菇蔬菜汤,"盐,白菜,白玉菇,蟹味菇,北豆腐,葱段,姜片,香油,橄榄油",5分,湘菜
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#最爱盒马小龙虾#香辣小龙虾,"小龙虾,洋葱,香辣龙虾料,啤酒,大蒜、老姜,香菜",,湘菜
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剁椒鲫鱼,"鲫鱼,红泡椒,蒜苗或葱,姜蒜,蒸鱼豉油,料酒,盐,蚝油",,湘菜
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【猫咪之家】麻辣卤鸭三件,"鸭爪（清水泡一小时）,鸭翅膀（清水泡一小时啊）,鸭肠（洗干净后捆成一个个小捆）,白芷,桂皮,香叶,大料（两个焯水用，三个卤用）,干辣椒（根据个人喜辣程度放）,小茴香,花椒,麻椒,草果,生姜（一块焯水去味用，一块卤用）,蒜瓣（全部去皮）,辣椒酱（根据个人喜辣放）,老抽,生抽,料酒,白糖,盐",5分,湘菜
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剁椒鱼头,"鱼头,剁椒,生姜,葱花,蒜米,料酒,油,盐,酱油,蚝油",,湘菜
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荔浦芋头红烧肉,"五花猪肉,荔浦芋头,葱,姜,老抽,生抽",,湘菜
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干锅花菜,"花菜,五花肉",,湘菜
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笋干烧肉,"精选带皮五花肉,笋干,姜片,八角,冰糖,生抽,老抽,料酒,开水,山楂",5分,湘菜
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醉花螺,"鲜活的花螺,盐水,香葱",,湘菜
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宫保鸡丁,"鸡胸肉,花生米,淀粉,姜片,蒜瓣,料酒,生抽,陈醋,盐,白糖,油,青椒,胡萝卜,洋葱,郫县豆瓣酱",,湘菜
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#寻味外婆乡#荷兰豆辣椒炒肉,"荷兰豆,辣椒,瘦肉,生抽、盐适量",,湘菜
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蒜苔炒肉末,"肉末,蒜苔,白砂糖,老抽,生抽,豆瓣酱,葱,小米椒,大蒜末",5分,湘菜
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#一人一道拿手菜#超滑嫩宫保鸡丁(附宫保汁配方）,"鸡胸肉,黄瓜,花生,大葱,干辣椒,蛋清,海盐,椰子油,宫保汁配方：,醋,木糖醇,生抽,淀粉,老抽,海盐",,湘菜
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糖油粑粑,"糯米粉,红糖,油,温水",,湘菜
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过江鱼,"草鱼或者鳊鱼,小米辣,剁椒,姜沫,蒸鱼豉油,酱油,蚝油,胡椒粉,葱,蒜头",,湘菜
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剁辣椒-vitamix版,"红海椒,小米椒,姜,大蒜,高度白酒,盐",,湘菜
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嵌入式蒸箱食谱——剁椒鱼头,"新鲜鱼头,姜,小米椒,料酒",,湘菜
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湖南毛氏红烧肉#蔚爱边吃边旅行#,"五花肉,生抽",,湘菜
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湘式腊猪脚,"腊猪脚,辣椒,大蒜子",,湘菜
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孔雀开屏鱼，年年有余,"鳊鱼（武昌鱼）,湖南剁椒,姜,葱,蒜末,黄酒,美极鲜酱油,胡椒粉,青红辣椒圈,盐,猪油,茶油,色拉油,淋油,胡萝卜",4分,湘菜
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芹菜香干炒肉丝 经典湘菜,"瘦肉切丝,芹菜,红、青椒各,大蒜,姜,大葱,胡椒粉",5分,湘菜
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#精品菜谱挑战赛#,"大蒜,老姜,昂刺鱼,祖名豆腐,湖南剁椒,湖南豆豉,料酒,盐,生抽",,湘菜
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干锅茶树菇,"新鲜茶树菇,腊肉",,湘菜
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剁椒鱼头,"胖头鱼,三生川鲜辣剁椒,生姜,小葱,料酒,生抽",,湘菜
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蜜汁黑胡椒猪肉脯,"里脊肉,细砂糖,盐,黑胡椒粉,红曲粉（可不加）,料酒,蚝油,生抽,老抽,蜂蜜水（蜂蜜：水=1:1）,白芝麻",5分,湘菜
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绿豆芽炒干豆腐——春日清新减肥餐#带着美食去踏青#,"绿豆芽,干豆腐,盐,酱油,五香粉,花椒大料",,湘菜
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【湘西土匪鸭】小心，不要让这道菜劫走你的胃哦！,"鸭肉,姜蒜,青红辣椒段,胡萝卜块",,湘菜
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自制美味的臭豆腐,"臭豆腐生胚,红辣椒,料包,香菜,葱,蒜,甜萝卜干",,湘菜
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茶树菇炒肉丝,"里脊肉,茶树菇,料酒,盐,葱,大蒜",,湘菜
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剁椒鱼头经典湘菜,"新鲜鲢鱼头,五花肉,剁椒,红椒,大蒜,姜,小米辣,豆豉,大葱,小葱,黄酒,啤酒,豆豉鱼油,蚝油,胡椒粉",5分,湘菜
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珍珠丸子,"糯米,肉糜,香菇,盐,花椒面,八角面,黑胡椒,鸡精,酱油,葱姜蒜",5分,湘菜
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珍珠丸子,"糯米,肉糜,香菇,盐,花椒面,八角面,黑胡椒,鸡精,酱油,葱姜蒜",5分,湘菜
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香辣鸡胗,"鸡胗,辣椒丝,葱,姜,盐,味精,花椒,食用油",5分,湘菜
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白萝卜炒肉片,"白萝卜,猪肉薄片,酱油,盐,淀粉,蒜头,姜片,芹菜,辣椒,玉米油",,湘菜
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清蒸腊排骨,腊排骨,,湘菜
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超下饭的——线椒爱上五花肉,"五花肉,盐,料酒,大葱,胡椒粉,线椒",,湘菜
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湘西血粑鸭#厨此之外，锦享美味#,"鸭,血粑",,湘菜
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烧辣椒皮蛋,"皮蛋,青椒,红椒,醋,盐,生抽,鸡精,芝麻油,大蒜头",,湘菜
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香辣小龙虾+蒜香小龙虾,"小龙虾,洋葱,生姜,大蒜,花椒,郫县豆瓣酱,辣椒,啤酒,大葱",,湘菜
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青椒黑木耳炒豆腐皮,"豆腐皮,青椒,大蒜,黑木耳",,湘菜
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香辣牛腩,"牛腩,八角,干辣椒,蒜瓣,生姜,香叶,干花椒,小茴香,生抽,蚝油,盐",,湘菜
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油炸臭豆腐,"臭豆腐,香菜,黄瓜,辣椒酱",,湘菜
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剁椒鱼头#金龙鱼营养强化维生素A纯香菜籽油#,"胖头鱼鱼头,剁椒酱,葱姜",,湘菜
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双色剁椒鱼头#老板电器#蒸的不一样,"鱼头1个、,蒸鱼豉油15毫升、,蒜2瓣、,料酒15毫升",,湘菜
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湖南腊肉炒萝卜干#金龙鱼外婆乡小榨菜籽油，我要上春碗#,"腊肉,萝卜干,辣椒,生姜,大葱,老抽,生抽",,湘菜
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湖南毛氏红烧肉#蔚爱边吃边旅行#,"五花肉,老抽,老抽,冰糖,生姜,油,料酒,花椒,八角,香叶,青菜",,湘菜
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湘西土匪鸭 | 味蕾时光,"鸭肉,胡萝卜",,湘菜
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爆炒牛肉丝#饭趣酱油#,"牛肉,盐,螺旋椒,领厨花生油,饭趣酱油,花椒",,湘菜
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炒雪冬（笋片）,"笋,袋装雪菜",,湘菜
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笋干烧肉,"笋干（笋片）,五花肉,辣椒,料酒、老抽、食盐、味精",,湘菜
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"辣炒藕片
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一道特别适合卷煎饼吃的菜","莲白藕,葱,生姜,花椒,盐,味精,甜油,醋",,湘菜
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酸菜肥牛面,"酸菜,肥牛片,爆汁牛肉丸,盐,胡萝卜,荠瓜,大葱,蒜",,湘菜
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湖南口味虾,小龙虾,,湘菜
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擂辣椒皮蛋#春季食材大比拼#,"红色尖辣椒,青辣椒,蒜,松花蛋-,香醋,酱油,香油,白芝麻",,湘菜
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糯米蒸排骨,"新鲜排骨,糯米,盐,生抽,蚝油,鸡粉,糖粉,姜片,葱,淀粉,食用油",,湘菜
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干锅牛蛙,"牛蛙（约一斤）,西芹,干辣椒,料酒,生抽,花椒,盐,生姜",,湘菜
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红烧排骨,"排骨,姜,八角,蒜,花椒粒",,湘菜
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热干面,"碱面,黑芝麻酱,香油,生抽,蚝油,胡椒粉,辣萝卜干,酸豆角,葱,盐",,湘菜
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尖椒肥肠,"熟肥肠,尖椒,料酒,生抽,盐,醋,水淀粉,大蒜,糖,鸡精",,湘菜
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糖油粑粑,"糯米粉,红糖,油,水",,湘菜
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渔湘肉丝,"猪里脊肉,胡萝卜,姜丝,青椒,生粉,醋,生抽,白糖,水,黑木耳",,湘菜
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辣椒炒肉,"梅头肉,青辣椒,红辣椒,大蒜,生姜,盐,生抽,老抽,蚝油,料酒,食用油,大蒜",,湘菜
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鱼,"鱼,盐,葱段,姜,酱油,料酒,调料,糖,花椒,茴香,十三香",,湘菜
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剁椒鱼头,"胖头鱼鱼头,姜,蒜,自制剁辣椒,盐,料酒,生抽,蒸鱼豉油,鸡精,土豆粉,葱花",,湘菜
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简易版剁椒鱼,"武昌鱼or鲫鱼,生姜,白醋,小米椒,食盐,食用油",,湘菜
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金钱蛋-鸡蛋的湘菜特色吃法,"鸡蛋,青蒜苗,油,盐,味精或鸡精,辣椒面",,湘菜
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豆腐烧肉,"豆腐,熟猪肉,蒜白,花椒,干辣椒,生姜,盐,味极鲜酱油,葱,鸡精",,湘菜
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湘版辣子鸡丁,"鸡腿,酒鬼花生,盐 鸡精,酱油",,湘菜
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干锅花菜,"有机花菜,五花肉,味极鲜酱油,老干妈牛肉豆鼓酱,大蒜叶,油,尖椒,花椒,独蒜,糖",,湘菜
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剁辣椒大鱼头,"鱼头,香葱,白酒,胡椒粉,盐,姜,八角,桂皮,自制剁辣椒(小红椒，青椒),大蒜,油,花椒,盐,酱油,生粉",,湘菜
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妈妈做的五花肉,"五花肉,葱",,湘菜
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手撕包菜,"卷心菜,蒜,干辣椒,花椒,油,蚝油,盐",,湘菜
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剁椒蒸小排,"猪肋排,大葱,剁椒,蒜,生抽,老抽,蒸鱼豉油,盐,鸡精",,湘菜
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手撕包菜,"卷心菜,油,盐,味精,南德粉,葱段",,湘菜
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【彼得海鲜】家常菜快手菜下饭菜之手撕包菜,"包菜,杭椒丁,肉丁,香菜",,湘菜
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湘西酸辣椒炒肉,"后腿肉,酸辣椒,香菜,大蒜,蒜叶,酱油",,湘菜
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辣椒炒肉,"瘦肉,辣椒,盐,料酒,玉米淀粉,生抽,老抽",,湘菜
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麻辣小龙虾,"小龙虾,花椒,干辣椒段,大蒜,姜片,八角,盐,植物油,葱花,料酒,酱油",,湘菜
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剁椒鱼头#肉肉厨,"鱼头,红剁椒,青剁椒",,湘菜
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剁椒鱼头,鱼头,,湘菜
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江西家常青线辣椒炒肉,"猪肉,青线辣椒,盐,生抽,味精",,湘菜
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剁椒鱼头,"胖头鱼鱼头,自制剁辣椒,小葱,盐,料酒,蒸鱼豉油,姜,蒜,食用油,细面条,白糖",,湘菜
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爆炒牛蛙,"牛蛙,葱姜蒜,料酒,白糖,食盐,干辣椒,青椒,莴笋,白胡椒粉,鸡粉,胡萝卜,淀粉",,湘菜
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甜椒炒肉,"甜椒,鸡胸肉,酱油,耗油,白糖,食盐",,湘菜
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手撕包菜,包菜,,湘菜
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剁椒鱼头（自制辣椒版）,"鱼头,自制的剁辣椒,五花肉,姜,大蒜,盐,糖,二锅头,油",,湘菜
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再次教个炒烤肉,"羊腿肉,孜然粉,辣椒面,花椒面,盐",,湘菜
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蒸剁椒鱼头,"大头鱼头,辣椒,香菜、葱、姜片、蒜,料酒,生抽,牛肉丸",,湘菜
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腊肉饭,"腊肉,豌豆,胡萝卜,大米,玉米粒,豆角,洋葱,香菇",,湘菜
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长沙剁辣椒,"辣椒粉,白芝麻,八角,桂皮,香叶,干辣椒,花椒,油",,湘菜
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板栗烧鸡,"鸡翅中,板栗,食盐,食用油,料酒,红烧酱油,大蒜,干辣椒",,湘菜
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能下三碗饭的辣椒炒肉,"湖南辣椒,红尖椒,大蒜,五花肉,生抽,老抽,鸡粉,胡椒粉,生粉",,湘菜
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凉拌毛豆来喽,"毛豆,盐,小米椒,醋,生抽,蚝油,桂皮、花椒、香叶、八角,大蒜头",,湘菜
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双色剁椒鱼头,"花鲢鱼头,葱白,姜,香菜,小葱,蒜,黄灯笼椒酱,红剁椒,蒸鱼豉油,盐,菜油",,湘菜
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辣椒炒肉,"猪肉,青辣椒,红辣椒,大蒜,盐,生粉,食用油,鸡精,水果酱油",,湘菜
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糖油粑粑,"糯米粉,红糖,色拉油,温水",,湘菜
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洋葱炒牛肉,"洋葱,牛柳,生抽,生粉,白砂糖,盐,油,葱姜丝,豆瓣酱",,湘菜
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黄金蛋炒饭,"隔夜饭,蛋黄,葱,盐,芹菜",,湘菜
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手撕包菜,"卷心菜,油,干辣椒,大蒜头,花椒,生抽,陈醋,盐,糖,淀粉",,湘菜
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剁椒鱼头,"青鱼鱼头,蒜,自制剁辣椒,大葱,盐,料酒,生抽,蒸鱼豉油,白胡椒粉,鸡精,黄豆,生姜",,湘菜
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小炒肉,"青椒,五花肉,生抽,豆豉,盐,酱油,面酱,耗油,糖",,湘菜
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剁椒鱼头,"花鲢鱼头,姜,料酒,蒸鱼豉油,白胡椒粉,黑胡椒粉,糖,开水或是凉白开",,湘菜
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麻辣小龙虾随意版,"小龙虾,葱,姜,蒜,花椒,麻椒,大料,桂皮,冰糖,生抽,老抽,料酒,十三香,干辣椒,盐",,湘菜
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剁椒鱼头,"胖头鱼鱼头,自制剁辣椒,料酒,酱油,蚝油,鸡精,醋,小香葱,花生油,生抽",,湘菜
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农家小炒肉,"带皮五花肉,青红小辣椒,大蒜,干豆豉,鸡精,酱油",,湘菜
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#《风味人间》美食复刻大挑战#,"小黄椒,牛肉,口蘑,盐,白糖,大蒜头,茶油",,湘菜
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剁椒鱼头,胖头鱼鱼头,,湘菜
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香辣小龙虾,"小龙虾,洋葱,黄瓜,啤酒,大蒜、老姜,大葱,豆瓣酱,老干妈辣椒酱,郫县豆瓣酱,花椒，青麻椒，干辣椒",,湘菜
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怀念家乡味，珍珠丸子#每道菜都是一台时光机#,"肉末,小米,葱末,姜末,胡椒粉,食盐,香油,蚝油,淀粉,料酒,黑木耳",,湘菜
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【蓓妈美食】剁椒鱼头,"新鲜大头鱼鱼头,豆皮",,湘菜
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冬季里，来一盘热辣的蒜薹泡椒炒鸡胗吧！,"鸡胗,蒜薹,泡椒（剁辣椒）,姜末,白酒,生抽,盐,糖",4.7分,湘菜
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正宗湖南小炒肉,"辣椒,五花肉,瘦肉",5分,湘菜
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尖椒炒肉丝,"青椒,红椒,里脊肉",4.8分,湘菜
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酸豆角炒肉末#我要上首页酸辣家常菜#,"酸豆角,猪肉馅",4.8分,湘菜
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肉末辣炒玉米,"甜玉米,猪肉馅",4.6分,湘菜
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农家一碗香,"五花肉,鸡蛋,青辣椒,红辣椒,姜,蒜子,青蒜,酱油,鸡粉,黄酒,水淀粉",4.9分,湘菜
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剁椒鱼头【Mosquito私家小厨】,"胖头鱼鱼头,姜,蒜,朝天椒,自制剁辣椒,大葱",4.7分,湘菜
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红烧猪脚～满满胶原蛋白,"猪脚,料酒,八角,桂皮,香叶,姜,老抽,生抽,味精或鸡精,蚝油,葱花",4.7分,湘菜
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小炒牛肉,牛肉,4.8分,湘菜
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小炒豆腐干 #美极鲜味汁#,"豆腐干,青椒,红椒,蒜,姜丝,干辣椒,美极鲜味汁,盐",4.7分,湘菜
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没想到你是这样的——椒麻鸡丝,"鸡胸肉,黄瓜,大葱,姜",4.7分,湘菜
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教你一招把五花肉做到极致喷香——芦笋小炒肉,"芦笋,五花肉,干辣椒,蒜",4.8分,湘菜
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剁椒鱼,"草鱼,青豆,甜玉米粒",4.6分,湘菜
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啤酒小龙虾,"小龙虾,尖椒",4.9分,湘菜
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又一道下饭菜：农家小炒肉,"五花肉,杭椒",5分,湘菜
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手撕包菜,"包菜,蒜瓣,干红椒丝,花椒粒",4.6分,湘菜
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湘乡回锅藕,莲藕,4.9分,湘菜
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超下饭-笋干红烧肉,"五花肉,笋干,大料,葱,姜,冰糖,蜂蜜,老抽,盐,油",4.7分,湘菜
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20分钟快速自制臭豆腐,"新鲜的老豆腐,王致和臭豆腐,食用油,蘸汁儿：,芝麻酱,辣酱,臭豆腐,蒜泥,温水,蘸料：,辣椒面,孜然粉,熟芝麻",4.9分,湘菜
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开胃下饭菜，剁椒金针菇,"金针菇,豆豉,剁椒,葱",4.9分,湘菜
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豆豉蒸排骨#我要上首页挑战家常菜#蜜桃爱营养师私厨,"猪肋排（非小排骨）,豆豉（请尝试咸度）,大蒜,生姜,料酒,白砂糖,盐,白胡椒粉,生抽,蚝油,鸡精,剁辣椒,干淀粉,香油芝麻油,大葱,小葱末,油",4.9分,湘菜
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手撕包菜,"包菜,五花肉",5分,湘菜
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正宗湖南口味虾,"小龙虾,黄豆芽",5分,湘菜
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超级下饭的一道家常菜：醋溜手撕包菜,包菜,4.6分,湘菜
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家乡剁辣椒,"本地红辣椒,大蒜,盐,冰糖,白酒,花椒,香油",5分,湘菜
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火爆肥肠,肥肠,4.9分,湘菜
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酸辣鸡胗,"鸡胗,酸豆角",4.9分,湘菜
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辣烧鲶鱼,鲶鱼,4.8分,湘菜
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蒜苔炒肉末-迷迭香,"肉末,青椒,黑木耳,蒜苔",4.7分,湘菜
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双色剁椒鱼头,"胖头鱼鱼头,剁椒(青/红两色)",4.7分,湘菜
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豆豉花菜,花菜,4.6分,湘菜
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泡椒鸡杂,"鸡杂,泡椒,细芹",4.7分,湘菜
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麻辣毛豆肉丁,"毛豆,里脊肉",,湘菜
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好吃的小零嘴～酱香豆腐干,"豆腐干,食用油,耗油,生抽,熟芝麻,八角",4.9分,湘菜
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熘肝尖#夏日清爽家常菜#,"猪肝,黄瓜,胡萝卜,油,盐,葱,姜,酱油",4.4分,湘菜
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干煸花菜,菜花,4.9分,湘菜
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粉蒸系列之粉蒸肥肠,"猪大肠,土豆,清洗肥肠用（高度白酒、盐、醋、干淀粉、油）,郫县豆瓣酱,花椒粉,香油,生姜,大蒜,香菜,酱油,白胡椒粉,料酒,自制蒸肉米粉,醪糟",5分,湘菜
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剁椒孔雀开屏鱼,"武昌鱼,剁椒,小米椒,葱姜蒜,料酒,味极鲜,蒸鱼鼓油",4.8分,湘菜
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下饭菜～豆豉辣椒炒鸡丁。,鸡胸肉。线椒。小米椒。盐。料酒。淀粉。豆豉。姜丝。糖。,4.7分,湘菜
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剁椒金针菇,"金针菇,剁椒",4.6分,湘菜
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豆豉香辣酱烧排骨,"排骨,李锦记豆豉香辣酱,李锦记财神蚝油,姜,蒜,冰糖,料酒",4.5分,湘菜
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双椒炒牛肉#专利好油为冠军加油#,"牛肉,红彩椒,黄彩椒,韭菜",4.8分,湘菜
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简简单单的香菇小炒肉,"香菇,鲜肉,青椒",4.6分,湘菜
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看剧零食～麻辣香干,"白豆腐干,辣椒粉,花椒粉,生抽,老抽,孜然粉,大蒜",4.8分,湘菜
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胡萝卜炒鸡丝～美味家常菜,"鸡胸肉,胡萝卜,白胡椒粉,料酒,大蒜,姜,葱,盐,生粉",4.3分,湘菜
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五香豆干_下酒小菜,"白豆腐干,生抽,老抽,米酒,五香粉,盐,糖,孜然粉,水,油,熟芝麻",4.7分,湘菜
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经典湘菜-酸豆角炒肉末,"酸豇豆,猪肉末,小米辣,泡姜,泡椒,大蒜",4.9分,湘菜
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香辣藕丁,"新鲜莲藕,干辣椒,大蒜,盐,老干妈",4.7分,湘菜
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干锅虾,"北极虾,芹菜,土豆,洋葱",4.8分,湘菜
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酸辣蕨根粉,"蕨根粉,小葱,香菜,青红辣椒,烤熟花生仁,生抽,陈醋,辣椒油(无盐),盐",4.8分,湘菜
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清蒸鲈鱼,"鲈鱼,姜,火腿,红辣椒",4.8分,湘菜
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超人气拌豆干,"豆干,大蒜,老干妈,香油",,湘菜
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香辣螺蛳,螺蛳,4.8分,湘菜
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麻辣小龙虾,小龙虾,4.6分,湘菜
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韭菜炒香干,"韭菜,香干,红椒,盐,食用油,生抽",4.4分,湘菜
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简单好滋味---剁椒金针菇,金针菇,5分,湘菜
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剁椒金针菇,"金针菇,剁椒,蒸鱼豉油,葱花,食用油",4.9分,湘菜
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清蒸小龙虾,小龙虾,4.6分,湘菜
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小炒攸县香干,"攸县香干,里脊肉,青红杭椒",5分,湘菜
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酸辣萝卜丝,白萝卜,4.5分,湘菜
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萝卜干炒腊肉,"腊肉,萝卜干,青蒜苗",4.7分,湘菜
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酸辣鸡胗（爆炒系列）【Mosquito私家小厨】,"鸡胗,青辣椒,朝天椒,蒜,姜,大葱,花椒",4.7分,湘菜
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火爆大头菜,大头菜,4.6分,湘菜
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在家轻松做腊肉,"猪后臀肉,料酒,酱油,蚝油,陈醋,盐,白糖,大蒜,生姜,胡椒粉",4.8分,湘菜
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麻辣小龙虾,"小龙虾,姜片,蒜末,啤酒,香叶,大料,辣椒,麻辣香锅料",4.8分,湘菜
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豆豉蒸排骨,"排骨,豆豉,蒜泥,蚝油,料酒,生粉,麻油,糖,水",4.8分,湘菜
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剁椒鸡翅,"鸡翅,剁椒",4.6分,湘菜
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手撕包菜,"圆白菜,醋,酱油,蚝油,辣椒,盐和鸡精,葱末 蒜末,糖",4.7分,湘菜
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小炒豆腐皮,"豆腐皮,麦芹,胡萝卜,瘦肉,青椒",4.9分,湘菜
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啤酒小龙虾#豆果魔兽季部落#,"小龙虾,啤酒,八角,香叶,花椒,麻椒,干辣椒,豆瓣酱",4.9分,湘菜
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豆豉蒸排骨丨抽出一分钟，为你所爱的人做道菜,"排骨,豆豉,红椒,大蒜",4.7分,湘菜
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辣酒煮花螺,花螺,4.9分,湘菜
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剁椒鱼头#拉歌蒂尼菜谱#,小半个鱼头,5分,湘菜
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剁椒鱼头,"鱼头,葱,姜,蒜,剁椒,盐,胡椒粉,鸡精",4.5分,湘菜
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秘制红烧肉,"五花肉,高汤",5分,湘菜
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湘菜-干豆角炒鸭（辣到过瘾版）,"鸭肉,干豆角,新鲜辣椒,干红辣椒,姜,大蒜籽,葱,大冲辣椒酱（剁辣椒亦可）,料酒,生抽,老抽,鸡精",4.3分,湘菜
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湘版臭鳜鱼,"臭鳜鱼,王致和臭豆腐",5分,湘菜
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剁椒凉拌木耳丝,干木耳,4.6分,湘菜
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湘菜经典剁椒鱼头,花鲢头,5分,湘菜
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红烧大鱼块_一条超级大鱼,"鱼肉段,葱段,姜片,蒜,花椒,老抽,料酒,糖,清水,油",4.9分,湘菜
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红烧小土豆～素菜也能吃出肉味来,"小土豆,蚝油,生抽,老抽",5分,湘菜
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干锅茶树菇,"茶树菇,五花肉",4.4分,湘菜
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湖南农家小炒肉,"线椒,猪肉",4.7分,湘菜
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酸萝卜,"白萝卜,红辣椒,白醋",4.4分,湘菜
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肉蛋卷｜组长教你做湘菜,"肉末,鸡蛋,葱姜蒜",5分,湘菜
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肉丝豆角炒香干,"里脊肉,香干,青豆角,青辣椒,红辣椒,蒜瓣",4.9分,湘菜
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上海老味道——葱油面,"香葱,食用油（没过香葱2/3）,生抽,老抽,糖,面条",4.6分,湘菜
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剁椒丝瓜炒鸡蛋,"丝瓜,鸡蛋",4.7分,湘菜
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豆豉荷包蛋,"鸡蛋,蒜苗,小红辣椒,蒜",5分,湘菜
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#七夕品道佳宴星座食语#白羊座热辣美食剁椒鱼头,"鲢鱼头1个,剁椒100克,大蒜6瓣,姜10克,蚝油1勺,鲜红辣椒3个",4.5分,湘菜
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湘菜-自制湖南烟熏腊肉,"自制腊肉用料,带皮五花肉,海盐,花椒,八角,五香粉,高度白酒,大米（烟熏料）,陈皮（烟熏料）,红茶（烟熏料）,白糖（烟熏料）,炒菜用料,腊肉,冬笋,姜,大蒜籽,葱,生抽,料酒,干辣椒",5分,湘菜
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辣椒炒肉丝【美亚粉尚不粘煎锅试用报告1】,"青辣椒,红辣椒,瘦肉,蒜苗",4.8分,湘菜
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凉拌牛肉,"牛肉,洋葱,香菜",4.7分,湘菜
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农家小炒肉,"五花肉,瘦肉,青椒,红椒",4.8分,湘菜
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苦瓜酿肉 #丘比沙拉汁#,"苦瓜,鸡蛋,猪肉馅,虾仁,香菇,葱姜碎,蚝油,生抽,料酒,橄榄油,盐,胡椒粉,白糖,丘比沙拉汁日式口味",4分,湘菜
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酸辣鸡杂,"三只老母鸡的鸡肝,鸡肠,鸡心,鸡胗,白萝卜",4.5分,湘菜
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竹笋炒肉丝,"竹笋小葱生粉适量,猪肉丝",4.6分,湘菜
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?? 干锅花菜?? 好吃的秘诀,"有机花菜,五花肉,大蒜,小米椒,青椒,小洋葱,蚝油,猪油,生抽,鸡精,花椒油",4.5分,湘菜
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美味三色蒸茄子,"长茄子,肥瘦猪肉馅",4.6分,湘菜
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快手菜——辣炒胡萝卜芹菜（下饭的好便当）,"芹菜,胡萝卜,大蒜,郫县豆瓣酱,砂糖",4.8分,湘菜
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小炒香干,"香干,青椒,红椒,五花肉,蒜瓣",4.5分,湘菜
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剁椒鱼头,"鱼头,红剁椒,米酒,香葱,姜,白萝卜,油,香油",4.9分,湘菜
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珍珠丸子｜美食台,"猪肉,糯米粉,鸡蛋,马蹄,姜,葱,白胡椒粉,盐,生抽",4.7分,湘菜
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糖醋鲤鱼,"鲤鱼,淀粉,面粉,盐,番茄酱,清水,醋,糖,酱油,料酒,葱,姜,蒜,胡椒粉",4.8分,湘菜
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深受追棒的青瓜新吃法#我要上首页酸辣家常菜#,"青瓜,油, 辣椒",4.6分,湘菜
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水煮豆腐----不一样的美味,"豆腐,莴笋,蒜苗段,大蒜生姜沫,豆瓣酱,干辣椒,花椒,生抽,盐,水淀粉",4.5分,湘菜
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红烧小黄鱼,"小黄鱼,洋葱,红辣椒,青辣椒",4.5分,湘菜
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金屋藏娇的西红柿串串,"咸蛋黄（馅儿）,玉米粒（馅儿）,糯米粉（皮）,藕粉（皮）,西红柿（皮）,菠菜（皮）,盐（馅儿）,开水（皮）,白糖",5分,湘菜
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青瓜炒蛋,"青瓜,鸡蛋",4.8分,湘菜
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金底鲜肉锅贴,"五花肉,面粉",,湘菜
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湘味下饭菜--盐菜蒸腊肉,"盐菜,腊肉,蒜子,剁辣椒",4.8分,湘菜
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小炒黄牛肉（爆炒系列）【Mosquito私家小厨】,"里脊牛肉,朝天椒,绿线椒,青蒜苗,姜,大蒜,大葱",4.8分,湘菜
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干锅花菜｜美食台,"有机花菜,五花肉",4.5分,湘菜
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家焖大黄花鱼,"大黄花鱼,葱姜,酱油,料酒,大料,糖,醋",4.8分,湘菜
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剁椒鱼头～湘菜香韵,"鱼头,姜末,料酒,美极鲜味汁,鸡精,胡椒粉,剁椒,辣椒酱,蒜末,香葱末,糖,白酒,金龙鱼小榨菜籽油",,湘菜
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【私房卤鸭脖】——超人气小吃自己做,"主料A：,鸭脖子",4.9分,湘菜
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香菇鸡丝面,"鸡胸肉,香菇,小油菜,香菜,龙须面,盐,料酒,生抽,黑胡椒,高汤,油泼辣子",4.2分,湘菜
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腰果鸡丁,"鸡胸肉,黄瓜,胡萝卜,腰果",5分,湘菜
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【潇湘猪手】酸辣开胃,"猪手,葱,姜,蒜",,湘菜
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红糖糯米饼（糖油粑粑）,"糯米粉,红糖,食用油,水",5分,湘菜
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香干回锅肉,"五花肉,香干",,湘菜
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香干回锅肉,"五花肉,香干",,湘菜
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茄子肉末｜组长教你做湘菜,"肉末,茄子,葱姜蒜,干辣椒,芝麻,豆瓣酱,生抽,辣椒面,孜然",4.7分,湘菜
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香辣牙签牛肉,新鲜牛肉,5分,湘菜
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干锅花菜丨干锅界的网红【微体兔菜谱】,"花菜,五花肉",5分,湘菜
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鲜椒鸭肠,"鲜鸭肠,香芹,小米辣",5分,湘菜
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新手必看的辣椒炒肉,"猪前腿肉,青椒,大蒜,黑豆鼓,老抽,生抽,食盐,鸡精,猪油",4.7分,湘菜
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酱烧鸡脖,"鸡脖,葱姜蒜,辣椒,冰糖,老抽,生抽,开水,油&盐,白酒,大料",5分,湘菜
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尖椒干豆腐,"干豆腐,尖椒,蚝油,葱蒜",4.9分,湘菜
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菁选酱油试用之蒜苗炒腊肠,"腊肠,蒜苗,菁选酱油",5分,湘菜
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私房酱卤鸭头,鸭头,4.8分,湘菜
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正宗毛氏红烧肉（加了酱油的别加毛氏两字）,五花肉,5分,湘菜
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卤猪脚（不用香料）,"猪脚,蒜末，生姜末，料酒，冰糖，老抽，盐",4.7分,湘菜
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蒜香豆干五花肉,"五花肉,蒜苗,香干,豆豉",5分,湘菜
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【辣蒸鲫鱼】——酣畅淋漓嚣张率性的活,鲫鱼,4.5分,湘菜
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萝卜干腊肉,"萝卜干,腊肉,大蒜,干辣椒,辣椒",4.2分,湘菜
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剁椒金针菇,"金针菇,剁椒,香葱,植物油,蒸鱼豉油",4.8分,湘菜
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芹菜炒豆干,"芹菜,豆腐干,花椒,海鲜酱油,蚝油,盐,十三香",4.7分,湘菜
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一食半刻 爽口黑木耳（内含自制红油）#我要上首页清爽家常菜#,干木耳,4.7分,湘菜
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椒麻鸡丝,"鸡胸,麻椒,生抽,糖,香油,植物油",4.7分,湘菜
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【红油肚条】自己清洗更放心,"猪肚,香菜,熟芝麻",,湘菜
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香煎香辣小土豆,"小土豆,葱末,蒜末,酱油,蒜蓉辣酱,醋,白糖",5分,湘菜
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香辣炸鱼,"皖鱼,炸粉,粘米粉",4.4分,湘菜
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牙签肉,"鸡胸肉,蚝油,烤肉酱,料酒,生抽,牙签,孜然粉,糖,生粉",4.7分,湘菜
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姜辣鸡翅,"鸡翅,干辣椒,生姜",,湘菜
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湘西外婆菜,"猪肉,外婆菜,红色朝天椒,绿色朝天椒,豆豉,蒜头,生姜,大葱,盐,生抽",5分,湘菜
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湘式家常豆腐,豆腐,5分,湘菜
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红油醋香藕,莲藕,,湘菜
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湘菜馆里逢客必点的一道主席菜：【毛氏红烧肉】,"五花肉,干豆角（因为到处买不到用笋干代替了）,大葱或蒜苗（也买不到了）,干辣椒,姜片,八角,香叶,蒜头",5分,湘菜
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懒人必学的带鱼做法——剁椒带鱼,带鱼,4.8分,湘菜
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芝麻油，风味香辣豆豉,"豆豉,干辣椒粉,蒜",4.8分,湘菜
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香辣小龙虾,小龙虾,4.7分,湘菜
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拌素捆鸡｜组长教你做湘菜,"素捆鸡,葱花,干辣椒,辣椒粉,孜然,生抽,蚝油,姜蒜,胡椒,香油",5分,湘菜
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湘式腊肠饭,"腊肠,大米,水,酱油,盐,油菜心,香菇,煎蛋,植物油",4.5分,湘菜
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剁椒蒜薹炒蛋,"鸡蛋,蒜薹,剁椒",5分,湘菜
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正宗！老长沙糖油粑粑,"糯米粉,片糖,红糖,油,水",4.8分,湘菜
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腊肉小炒,"腊肉,豆干,大青椒,红圆椒",4.4分,湘菜
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农家一碗香,"瘦肉,青椒,红椒,鸡蛋,大蒜",4.7分,湘菜
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青椒炒土鸡蛋,"土鸡蛋,青椒,美人椒",4.7分,湘菜
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小炒湖南腊肉,"自家熏湖南腊肉,青杭椒",5分,湘菜
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剁辣椒蒸鸡#寻找最聪明的蒸菜达人#,"清远鸡,葱姜蒜,剁辣椒",4.5分,湘菜
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豉油蒜蓉粉丝虾#寻找最聪明的蒸菜达人#,"海虾,蒸鱼豉油,蒜,龙口粉丝,香葱,油,料酒,盐",4.7分,湘菜
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香菇肉末豆腐,"豆腐,肉末,香菇",4.4分,湘菜
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自制辣椒油,"干辣椒,白芝麻",5分,湘菜
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地方美食【杭椒牛柳】,"牛柳(牛里脊肉),杭椒,红椒,姜丝,洋葱丝,~腌肉材料：,蛋清,生粉,黑胡椒粉,蒜蓉,黄酒,蚝油,酱油,香油,小苏打,盐",5分,湘菜
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剁椒金针菇～夏日快手菜,"金针菇,剁辣椒,麻油,葱花,蒸鱼豉油",5分,湘菜
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开胃下酒菜·泡椒鸭肫·,"鸭肫,泡椒,泡椒卤水,小米椒,大蒜,生姜,料酒,精盐,白糖,花椒,生抽,蒜苗",4.8分,湘菜
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菜鸟如何做出美味的【农家手撕包菜】,"五花肉,包菜",4.5分,湘菜
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剁椒鸦片鱼头,"鸦片鱼头,小红尖椒,葱",5分,湘菜
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左宗棠鸡～歪果仁最爱的中国菜,"鸡腿,盐,淀粉,芝麻,糖,陈醋,生抽,水,生姜,蛋黄,蒜",5分,湘菜
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香煎黄花鱼—儿童营养餐,"黄花鱼,面粉,盐,黑胡椒粉,葱姜蒜,料酒",4.8分,湘菜
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鸿运当头——剁椒蒸鱼头,"大鱼头,剁椒,姜,葱,蒜",5分,湘菜
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剁椒鱼头,"鱼头,青剁椒,红剁椒",4.8分,湘菜
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湘菜【剁椒鱼头】正宗做法详解,大头鱼,4.8分,湘菜
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清炒红苋菜,苋菜,4.8分,湘菜
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酒酿,"糯米,甜酒曲,白开水",5分,湘菜
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湘西土匪烧豆角,"长豆角,肉末,大蒜",4.4分,湘菜
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香辣鸭舌,鸭舌,4分,湘菜
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咸鸭蛋灌糯米饭,"糯米,荷兰豆,腊肉,生咸鸭蛋",4.8分,湘菜
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香菇酿肉-儿童营养餐,"香菇,肉馅,鸡蛋,葱，姜，蒜,淀粉,酱油,花椒粉,小虾米,番茄酱,糖,胡椒粉",4.8分,湘菜
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菁选酱油试用之红烧鸡块,"鸡肉,冰糖或白糖,酱油,料酒",,湘菜
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菠萝咕咾肉，咬一口不老的灵魂,"猪梅肉,干面粉,鸡蛋,生抽,黄酒, 盐,胡椒粉,新鲜菠萝,青椒,红椒",4.9分,粤菜
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牛奶炖蛋,"土鸡蛋,纯牛奶",4.7分,粤菜
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蚝油生菜,"生菜,蚝油",4.7分,粤菜
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菠萝咕咾肉#舌尖美味·油你掌勺#,"#腌肉：,猪里脊肉,料酒,盐,白胡椒粉,#配菜：,凤梨或菠萝,红椒（灯笼椒）,#蛋黄糊：,蛋黄,淀粉,炸肉用淀粉：,#酸甜酱汁：,植物油（炒酸甜酱汁使用）：,番茄沙司,白砂糖,盐（可不放）,橙汁淀粉水（橙汁70g+淀粉3g）,植物油（使酱汁更油亮，也可不放）",5分,粤菜
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金蒜粉丝蒸虾,"青虾,粉丝,腌制：,料酒,白胡椒粉,蒜茸制作：,大蒜,蒸鱼豉油,调料汁：,蒸鱼豉油,白胡椒粉,清水,鸡精,指天椒,香葱葱绿",4.7分,粤菜
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【蒜蓉木耳蒸丝瓜】超快手超简单节后清肠低脂清新,"丝瓜,木耳,大蒜,植物油,盐,酱油",4.7分,粤菜
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粤菜-菠萝咕噜肉(咕咾肉）十二道锋味复刻做出极致的甜酸,"猪里脊,青椒,红椒,菠萝,干山楂,柠檬,红糖,番茄酱,水,生抽,盐,淀粉,鸡蛋,黑胡椒",4.8分,粤菜
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#春天肉菜这样吃#蚝油生菜,"生菜,蒜,干辣椒,生抽,蚝油,盐,花生油",4.9分,粤菜
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蚝油手撕杏鲍菇,"杏鲍菇,青椒,干辣椒,蒜",4.8分,粤菜
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粤菜-上汤豆苗（做好上汤的窍门）,"豌豆苗,肉末（火腿丁）,皮蛋,白蘑菇,大蒜籽,姜,高汤,盐,蚝油,枸杞（装饰用可不放）",4.9分,粤菜
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广东红烧肉#蔚爱边吃边旅行#,"五花肉,蒜瓣,酱油,蚝油",4.8分,粤菜
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母亲节献礼之菠萝咕噜肉,"菠萝,红椒,青椒,瘦肉",5分,粤菜
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粤菜-咸鱼茄子煲（附茄子不油腻的小窍门）,"茄子,梅香马交鱼,肉末,香菇,大蒜籽,姜,葱,料酒,生抽,鱼露,镇江香醋,白胡椒粉,香油,鸡精,生粉,盐,鸡汤,辣椒（可选）",4.7分,粤菜
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酱爆肉末茄子煲,"细长条紫茄子,里脊肉",4.7分,粤菜
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豆腐虾煲#舌尖上的春宴#,"小白虾,南豆腐,葱姜,盐,水淀粉,白糖,白胡椒粉（看个人口味可放可不放）",4.8分,粤菜
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比肉还香的——浇汁豆腐丸子,"卤水老豆腐,胡萝卜,面粉,鸡蛋",4.2分,粤菜
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粤式经典--白灼菜心,菜心,4.7分,粤菜
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蒜蓉辣酱炒花甲,"花甲,姜块,蒜蓉,干辣椒,花椒,豆瓣酱,辣椒酱,生抽,淀粉,葱香菜,食用油",4.9分,粤菜
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干炒牛河,"河粉,牛肉片,胡萝卜,韭黄,洋葱,芽菜,香葱",4.9分,粤菜
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非传统非油炸版【梅干菜扣肉】,"五花肉,梅干菜",4.8分,粤菜
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蒜蓉粉丝蒸扇贝,"扇贝,粉丝,大蒜,姜,小葱,红辣椒,味极鲜,油",4.9分,粤菜
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红枣红糖酒酿蛋,"红糖,红枣,枸杞,酒酿,清水,鸡蛋",4.9分,粤菜
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私房菠萝咕噜肉,"猪里脊肉,菠萝,青椒,胡萝卜",4.7分,粤菜
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清蒸鲈鱼,鲈鱼,5分,粤菜
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广式小吃——Q弹钵仔糕,"钵仔糕粉,清水,白糖,蔓越莓干，枸杞，红枣，椰蓉，冻干玉米粒",4.9分,粤菜
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银耳雪梨羹,"银耳,雪梨",4.7分,粤菜
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土豆牛腩煲,"牛腩,胡萝卜,土豆,葱,姜,香叶,八角,草果,肉寇,料酒,生抽,老抽,黄冰糖,香叶,盐",5分,粤菜
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全家福砂锅#盛年锦食·忆年味#,"白菜,咸肉,虾,鹌鹑蛋,肉皮（泡发）,蛋饺,爆鱼,黄豆芽,冬笋（片）,香菇,家乐浓汤宝,盐,料酒,葱丝",4.8分,粤菜
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5分钟教你做浓香手煮奶茶,"鲜奶,白糖,正山小种红茶叶",4.8分,粤菜
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越基础越考验功力：客家酿豆腐,"山水老豆腐,瘦肉,香菇",4.8分,粤菜
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澳门葡式蛋挞 | 从蛋挞液到蛋挞皮，详解每个细节,"自制泡芙酥皮 （请看食域家上一篇食谱）,奶油(35%的脂肪含量),白砂糖,全脂牛奶(3.5%脂肪含量),大蛋黄,玉米淀粉,香草精",5分,粤菜
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酸汤肥牛卷,"肥牛卷,黄灯笼剁椒酱,泡小米椒,美人椒,粉丝,西红柿,小青菜或生菜,金针菇,味精,鸡精,胡椒粉,白糖,葱姜,白醋",4.7分,粤菜
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鲜掉你的眉毛—清蒸鲈鱼,"鲜鲈鱼,蒜,姜,葱",4.8分,粤菜
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儿时记忆-广式蒜蓉豆豉蒸排骨,"猪肋排,生姜,大蒜头,水,生抽,料酒,豆豉,白砂糖,葱花,花生油,盐",4.8分,粤菜
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莲蓉蛋黄酥&杂花酥（黄油版）,"中粉（油皮）,黄油（油皮）,细砂糖（油皮）,水（油皮）,低粉（油酥）,黄油（油酥）",4.8分,粤菜
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菠萝咕噜肉,"五花肉,菠萝,青椒,红椒,香酥炸粉,番茄酱,白糖,米醋,盐",4.4分,粤菜
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番茄金针菇冬瓜汤,"冬瓜,番茄,金针菇,盐,糖",4.7分,粤菜
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荷塘月色小炒#每道菜都是一台食光机#,"莲藕,荷兰豆,红萝卜,黑木耳,蒜瓣,盐,家乐热炒鲜露,玉米粒,鸡粉",4.3分,粤菜
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广东罗汉斋#蔚爱边吃边旅行#,"荷兰豆,春笋,腐竹,香菇,胡萝卜,木耳,青笋,蚝油,白糖,淀粉,盐,鸡精",5分,粤菜
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菠萝咕咾肉,"菠萝,里脊肉,青圆椒,红柿子椒",4.7分,粤菜
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#钟于经典传统味#鲜虾粉丝煲,"大虾,粉丝,生抽,葱,姜,郫县豆瓣酱,开水,糖,蒜",4.8分,粤菜
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蒜蓉粉丝蒸扇贝#精品菜谱挑战赛#,"扇贝,龙口粉丝,大蒜,味极鲜酱油,蚝油,盐,鸡精,白糖,小米辣,小葱,油",5分,粤菜
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酱油鸡腿,鸡腿,4.7分,粤菜
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吸指明虾鸡爪煲,"明虾,鸡爪,土豆 （大）,鹌鹑蛋,年糕片",4.8分,粤菜
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烤箱版蒜蓉生蚝,"生蚝,粉丝,大蒜,香葱,小米辣,植物油",5分,粤菜
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【白灼虾】活虾最原味的做法,活虾,4.7分,粤菜
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广东菠萝咕噜肉#蔚爱边吃边旅行#,"菠萝,猪肉,青椒,红椒,料酒,盐,糖,胡椒粉,生粉,生抽,鸡蛋,番茄酱",4.8分,粤菜
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粤式经典茶点——豉汁蒸排骨,"猪小排,大蒜,豆豉,胡椒粉,糖,淀粉,盐,鸡精",5分,粤菜
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肉末白菜卷,"前腿肉,白菜,蒜头,黑椒粉",4.7分,粤菜
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日食记丨梅菜扣肉,"五花肉,梅干菜,啤酒,京葱,姜,八角,香叶,白胡椒粉,淀粉,糖,老抽,生抽,料酒",4.9分,粤菜
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[快厨房]潮汕干贝虾蟹粥砂锅粥,全部食材,4.6分,粤菜
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香菇酿肉丸 #元气挑战美一天#,"鲜香菇,肉末,玉米粒,豌豆,红椒,枸杞",4.8分,粤菜
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威海蚝烙#蔚爱边吃边旅行#,"生蚝,鸡蛋,地瓜粉,面粉,洋葱,红椒,香菜,大葱,海鲜酱油,胡椒粉,花生油,盐",4.2分,粤菜
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金沙虾仁蒸蛋,"嫩豆腐,咸蛋黄,腊肠,虾仁,鸡蛋,小葱",4.9分,粤菜
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家常猪肚鸡（附清洗和处理猪肚的技巧）,"猪肚,鸡,盐,生抽,料酒,枸杞,姜片,蒜,盐,胡椒",5分,粤菜
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菠萝咕噜肉,"菠萝,小里脊,三色甜椒,蛋清",4.8分,粤菜
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椒盐黄豆#令人羡慕的圣诞大餐#,"黄豆,色拉油,椒盐,辣椒粉",5分,粤菜
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下饭佐酒好选择 沙茶潮汕牛肉丸,"汕头牛肉丸,芹菜,生菜,蚝油,沙茶酱,辣椒酱",5分,粤菜
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辣炒花螺,花螺（带壳）,5分,粤菜
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菠萝咕噜肉｜酸酸甜甜,"梅花肉/猪颈肉,菠萝,彩椒",4.8分,粤菜
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黑椒牛肉粒—迷迭香,"牛肉,洋葱,青椒,料酒,生抽,蚝油,糖,黑胡椒粉,盐",4.7分,粤菜
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红烧肉#樱花味道#,"五花肉,生姜,啤酒,冰糖,生抽,老抽,鹌鹑蛋",4.5分,粤菜
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家庭版钵仔糕-零难度零失败,"木薯淀粉,砂糖,清水,提子干,蔓越莓",4.7分,粤菜
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活血祛寒 月子必备 客家黄酒鸡,"扇鸡（鸡）,客家黄酒,生姜,食盐,食用油",4.7分,粤菜
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豉汁蒸排骨,"猪肋排,姜末,蒜末,豆豉,耗油,盐,糖,白胡椒粉,料酒,蒸鱼豉油,香油,淀粉,辣椒",4.7分,粤菜
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喝过一次就念念不忘的猪肚包鸡,"猪肚,鸡,姜,白胡椒粒,红枣,枸杞,沙参,盐,白胡椒粉",4.9分,粤菜
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粉煎排骨｜香气浓烈,"排骨,绿豆淀粉,花椒末,黄酒,黄豆酱",5分,粤菜
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菠萝咕咾虾#母亲节，给妈妈做道菜#,"菠萝,虾仁,干淀粉,番茄酱,白醋,糖,料酒,盐,白胡椒粉",5分,粤菜
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电饭锅蜜汁叉烧肉,五花肉,4.7分,粤菜
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#春天肉菜这样吃# 菠萝咕咾肉,"里脊肉,菠萝,红椒,黄椒,青椒,鸡蛋,番茄酱,淀粉,盐",4.3分,粤菜
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剁椒粉丝蒸金针菇#舌尖上的春宴#,"金针菇,粉丝",4.8分,粤菜
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湘莲板栗猪肚汤～,"猪肚,莲子,板栗,红枣,枸杞,生姜,白醋,盐,面粉,料酒,胡椒粉,芝麻油,清水",5分,粤菜
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电饭煲版蚝油鸡翅,鸡翅,4.7分,粤菜
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空气炸锅烤鸡翅,"鸡翅中,奥尔良腌料,水,蜂蜜",4.7分,粤菜
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蛤蜊丝瓜汤#舌尖上的春宴#,"丝瓜,蛤蜊",4.5分,粤菜
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不容错过的~广式脆皮烧肉,"带皮五花肉,盐,五香粉,酱油,白糖,食用小苏打,姜,竹签,锡纸,蚝油",4.7分,粤菜
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咸蛋黄焗南瓜,"咸蛋黄,南瓜,小葱,油",5分,粤菜
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大排档风味 快手煲仔菜～火腩茄子煲,"茄子,火腩（烧肉）,生姜,葱,大蒜,红葱头,面豉酱,白糖,食盐,生抽,料酒,开水,食用油",5分,粤菜
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菠萝咕咾肉,"里脊肉,菠萝,青椒,红椒",4.2分,粤菜
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低卡燕麦蛋挞,"燕麦,香蕉,牛奶,鸡蛋",4.9分,粤菜
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【网红雪媚娘】，小白也能三分钟学会,"草莓,淡奶油,奥利奥碎,砂糖,雪媚娘皮",5分,粤菜
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流金溢彩――柠香金桔饮,"金桔,鲜柠檬,陈皮,冰糖,纯净水",5分,粤菜
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蛤蜊炖蛋,"蛤蜊,鸡蛋,水,葱花,盐,芝麻油,生抽,料酒",4.7分,粤菜
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猪横脷鸡骨草汤,"鸡骨草,猪骨,猪横脷,赤小豆,蜜枣,陈皮",5分,粤菜
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白斩鸡（高压锅版）,"三黄鸡,姜,盐,酱油,姜末,洋葱",5分,粤菜
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菠萝咕咾肉#春天不减肥，夏天肉堆堆#,"五花肉,凤梨,青椒,红椒,鸡蛋清,葱姜料酒,洋葱,番茄酱,水,糖,盐,淀粉和面粉,又伊鲜柚子酱油,番茄,姜片,蒜瓣,京葱",4.7分,粤菜
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白灼菜心,"菜心,蒜末",4.7分,粤菜
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雪媚娘,"糯米粉(皮),玉米淀粉,糖粉,淡奶油,水,淡奶油(馅),细砂糖,奥利奥碎,糯米粉(手粉),黄油",5分,粤菜
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白果咸菜猪肚煲,"猪肚,新鲜白果,潮汕咸菜,生姜,大蒜,白胡椒粉,猪油",5分,粤菜
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外酥里糯的芋头猪肉丸子（原创）,"芋头,精肉,鸡蛋,盐,姜,小葱,料酒,食用油",5分,粤菜
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面包机版客家咸肉,"五花肉,蒜头,研磨黑胡椒粉,盐,米酒,家乐热炒鲜露",4分,粤菜
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客家糯米丸子,"五花肉,马蹄",4.8分,粤菜
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蜜汁叉烧#厨此之外，锦享美味#,猪梅花肉,5分,粤菜
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潮汕风味 家常菜 脆姜炒鱼露猪肉,"带皮五花肉,生姜,红糖粉（腌生姜用）,红糖粉,鱼露,绍兴酒,食用油",5分,粤菜
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叉烧酱烤肋排,"排骨,葱,姜,料酒,花椒,盐,叉烧酱,蚝油,白酒或米酒,食用油,蜂蜜,清水",5分,粤菜
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【中式烤鸡翅】,"鸡翅,酱油/生抽 light Soy Sauce,料酒 Chinese cooking wine,蚝油 Oyster sauce,老抽/甜酱油 dark/sweet soy sauce,糖,辣椒粉 Chili powder 可无,蒜粉 garlic powder,盐",5分,粤菜
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还没开饭就全部吃完的蜜汁烤叉烧肉,前腿肉,4.2分,粤菜
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拔丝土豆,"土豆,糖,盐,油",4.8分,粤菜
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菠萝咕噜肉,"里脊肉,菠萝,青椒,红椒,红头葱,鸡蛋,淀粉,食盐,胡椒粉,黄酒,番茄酱,米醋,白砂糖",5分,粤菜
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清蒸黄花鱼#金龙鱼外婆乡小榨菜籽油 外婆的时光机#,黄花鱼1条,4.3分,粤菜
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香龙酒花豉油鸡,"鸡腿,龙椒,洋葱,豆豉,花椒,料酒,醋,油,香菜",5分,粤菜
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日食记 | 豉油鸡,鸡腿,5分,粤菜
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五味滋养梨球饮#财源滚滚，团团圆圆#,"雪梨,鲜柠檬,红枣片,枸杞,玫瑰花,百合片,冰糖,纯净水",5分,粤菜
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西芹炒百合#舌尖上的春宴#,"西芹,新鲜百合",4.7分,粤菜
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鲜甜十足的蒜蓉烤大虾#中粮我买，超模滋料大公开#,"大虾,蒜,盐,料酒、生抽、酱油,葱绿",4.7分,粤菜
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猪蹄这样炖一炖冻一冻，晶莹剔透又香又好吃哦——猪蹄冻,猪蹄,4.5分,粤菜
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菠萝古老肉,"菠萝,甜椒,番茄酱,生抽,淀粉,蛋液,油,鸡脯肉,白糖",4.7分,粤菜
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香橙反沙芋头,"荔浦芋头,橙子,食用油,白糖,盐,水",4.3分,粤菜
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广式叉烧肉#有颜值的实力派#,"五花肉,料酒,蚝油,生抽,红曲粉,姜,蒜瓣,葱,老抽,麦芽糖,紫干葱头",4.5分,粤菜
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潮汕家乡菜——沙茶牛肉炒芥兰，不能忘却的味道,"芥兰,黄牛肉,红辣椒,沙茶酱,姜,蒜头,生粉,酱油,盐,香菇",5分,粤菜
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避风塘炒蟹,"大闸蟹,#腌料：,盐,料酒,#炸制：,面包糠,淀粉,#调味料：,洋葱,生姜,豆豉,干辣椒,盐,白糖,生抽,白胡椒粉",5分,粤菜
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一颗菠萝咕噜肉「厨娘物语」,"菠萝,里脊肉,青椒,红椒,淀粉",4.7分,粤菜
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银耳红枣蒸雪梨#洗手作羹汤#,"雪梨（中等个头）,红枣,黄冰糖,纯净水,枸杞,银耳",5分,粤菜
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花开富贵扣碗肉,"五花肉,八角,香叶,葱姜,黄酒,冰糖粉,盐",4.4分,粤菜
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【潮汕特色小炒金不换炒薄壳】#蔚爱边吃边旅行#,薄壳,4.8分,粤菜
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香煎小鱼,小鱼,5分,粤菜
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蒜蓉粉丝蒸扇贝,"扇贝,粉丝,姜片,蒜,红尖椒",4.2分,粤菜
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马蹄雪梨银耳汤—滋阴润肺 止咳化痰,"马蹄,雪梨,银耳,红枣,枸杞,冰糖",4分,粤菜
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清爽白灼生菜＃美食美刻，乐享美极＃,"生菜,美极鲜味汁,香油,蒜",5分,粤菜
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潮汕菜脯炒鸡蛋#蔚爱边吃边旅行#,"菜脯,鸡蛋,花生油",4分,粤菜
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年夜菜—梅菜扣肉,"带皮五花肉整块,梅干菜,生姜,大蒜",5分,粤菜
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山药胡萝卜焖猪蹄,"猪蹄,山药,胡萝卜",5分,粤菜
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#肉食者联盟#家常油煎刀鱼段,"刀鱼段,盐,花椒粉,葱,姜,植物油,干面粉",5分,粤菜
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沙茶牛肉煲,"牛里脊,胡萝卜,口蘑,芹菜,蒜片,姜丝,青红椒丝,米酒,生抽,水淀粉,沙茶酱,食用油,白胡椒粉",5分,粤菜
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#硬核菜谱制作人#辣烤蒜蓉生蚝,"生蚝,蒜头,辣椒,耗油,盐",5分,粤菜
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菠萝咕噜肉#春天肉菜这样吃#,"里脊肉,大葱,生姜,生抽,蛋清,红椒,青椒,番茄酱,胡椒面,生粉",5分,粤菜
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豉汁蒸凤爪#520，美食撩动TA的心！#,"鸡爪,油（油炸用）,冰水,调酱汁,盐,糖,白胡椒粉,阳江豆豉,生粉,生抽,花雕酒,蒜泥,香油,熟花生米,红椒圈",5分,粤菜
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奶油炖菜｜醇厚酱香,"鸡腿,土豆,胡萝卜,西蓝花,洋葱",3分,粤菜
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#精品菜谱挑战赛#蒜蓉粉丝蒸鲍鱼,"鲍鱼(15头),粉丝,大蒜头,生姜,盐,黑胡椒,干红椒,植物油,生抽,陈醋",5分,粤菜
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白灼虾#硬核家常菜#,"虾,姜片,姜丝,大蒜,酱油,陈醋",5分,粤菜
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蚝油孜然虎皮尖椒 快手家常菜#厨此之外，锦享美味#,"尖椒,蒜,盐鸡精,酱油,甜面酱,李锦记蚝油,孜然粉",5分,粤菜
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白灼虾,"活虾,姜,葱,盐,料酒,香醋（蘸料）,芝麻油（蘸料）,姜末（蘸料）",5分,粤菜
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经典粤式砂锅菜 | 咸鱼茄子煲,"猪肉(或鸡肉)，切成薄片,玉米淀粉，另备1/2茶匙单独使用,长茄子,菜籽油,姜，切末,蒜，切碎,大葱，葱白和葱绿分别切碎备用。,梅香马友咸鱼（或自己喜欢的咸鱼），去骨切碎,糖,陈醋,老抽,生抽,水 (取决于火候大小）",5分,粤菜
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水煮三鲜,"鱿鱼,花蛤,明虾,黄瓜,姜,蒜,葱,香菜,豆瓣酱,白糖,娃娃菜,巴沙鱼",5分,粤菜
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冰爽一夏：红糖冰粉#在“家”打造ins风美食#,"冰粉粉,清水,红糖水,果仁与果干",5分,粤菜
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小羽私厨之蒜蓉粉丝蒸扇贝,"扇贝,粉丝,生抽,蚝油,白糖,料酒",5分,粤菜
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山药蒸肉糜，竟也变成这花开富贵的模样,"山药,肉糜,鸡蛋,蚝油,生抽,糖,盐/姜/白胡椒粉/葱花",,粤菜
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豆豉土豆蒸排骨,"猪肋排,土豆,黑豆豉,小红尖椒",5分,粤菜
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燃力士版梅子小排,"排骨,杏干（果脯）,可乐味燃力士,葱,姜,料酒,生抽,蚝油,盐",5分,粤菜
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旺仔脆皮蛋挞,"鸡蛋,白糖,旺仔牛奶,饺子皮",5分,粤菜
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清蒸鲫鱼,"鲫鱼,盐,料酒,白胡椒粉,蒸鱼豉油,姜,小葱,香菜",,粤菜
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蜂蜜厚多士,"吐司,黄油,蜂蜜,草莓,芒果,蓝莓",5分,粤菜
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不加一滴油的烤鸡翅,"鸡中翅,生抽,料酒,奥尔良鸡粉,葱段,姜片,薯片,淀粉,鸡蛋,辣椒粉",5分,粤菜
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油而不腻 客家腐乳肉,"五花肉,胡萝卜,大蒜,葱,豆腐乳,豆腐乳汁,白糖,盐,白酒,清水",5分,粤菜
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蒜蓉生蚝,"生蚝仔,蒜头,小米辣,生抽,盐,花生油,白糖",4分,粤菜
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莲蓉蛋黄酥,"油皮：,中筋面粉,猪油,沸水,白砂糖,油酥：,低筋面粉,猪油",,粤菜
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5分钟搞定咸蛋黄焗南瓜,"南瓜,咸鸭蛋黄,面粉,盐,白糖,油",5分,粤菜
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辣辣南瓜浓汤—微波炉版,"南瓜,洋葱,独头蒜",,粤菜
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广东家常菜：豆豉蒸排骨,"排骨,姜,蒜,葱,砂糖,盐,胡椒粉,米酒,豆豉,淀粉水,玉米油",5分,粤菜
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芝麻肠粉#十分钟早餐挑战#,"黑芝麻肠粉,蒜蓉,酱油,花生油,肉沫",,粤菜
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酱汁排骨鸡爪煲,"小排骨,鸡爪,韩式辣酱,郫县豆瓣酱,甜面酱,葱,蒜,姜,料酒,糖,蚝油,大料,味精,土豆",4.8分,粤菜
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10分钟客家蛋角萝卜煲,"蛋角,瑶柱,白萝卜,姜丝",5分,粤菜
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菠萝咕咾肉#春季食材大比拼#,"里脊肉,菠萝,菜椒,红太空椒,盐,白胡椒粉,白糖,啤酒,鸡蛋,红薯淀粉,调味酸甜汁：,番茄酱,白糖,白醋,水淀粉,盐",,粤菜
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菠萝咕噜肉,"里脊肉,青椒,红椒,鸡蛋,番茄酱",,粤菜
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叉烧萝卜丝汤#膳魔师北咸主题月#,"叉烧肉,白萝卜,盐,葱花,胡椒粉,膳魔师闷烧罐,白开水",5分,粤菜
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简易版蛋挞[适合新手],"纯牛奶,鸡蛋,糖,现成蛋挞皮",5分,粤菜
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浓情娘惹风味烤排,"排骨,娘惹烤肉料,生抽,盐",,粤菜
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虾仁毛豆蒸蛋,"大虾,毛豆,鸡蛋,生抽",,粤菜
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粤菜中广受欢迎的美味蜜汁叉烧,"猪前腿肉,料酒,盐",5分,粤菜
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酱料DIY｜潮汕沙茶蘑菇酱#蔚爱边吃边旅行#,"口蘑,干香菇（大）,皇牌沙茶王,甜面酱",5分,粤菜
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潮汕菜头丸，素丸子（白萝卜丸）家庭版,"白萝卜,蒜苗,低筋面粉,木薯粉,泡打粉,盐,鸡粉,油,水",4.9分,粤菜
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《回家吃饭》菠萝咕咾虾球,"菠萝,青虾仁,洋葱,青椒,红菜椒,姜末,淀粉,盐,太太乐美美椒调味料,白糖,橙汁,柠檬汁,油",,粤菜
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自制蛋挞,"蛋挞皮,牛奶,淡奶油,蛋黄",5分,粤菜
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#钟于经典传统味#花开富贵之番茄菌菇虾滑汤,"番茄（根据大小）,白玉菇,蟹味菇,鲜香菇,花菇,盐,虾滑",,粤菜
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#父亲节，给老爸做道菜#百香果子姜焖鸭,"鸭肉,百香果,子姜,紫苏,蒜头,生抽,蚝油,白糖,白酒,清水",,粤菜
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#无腊味，不新年#蜜制卤叉烧,"猪后腿肉,五花肉,料酒,大葱,蜂蜜,叉烧酱,大蒜,蚝油,盐,红曲粉,姜,生抽,老抽",,粤菜
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戴氏秘制叉烧,五花肉,4.5分,粤菜
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#家乡菜#豉油鸡,"土鸡,生抽,老抽,料酒,清水,八角,桂皮,沙姜,蒜瓣,葱,小黄姜,片（黄）糖",5分,粤菜
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潮汕牛肉火锅 | 日食记,"牛肉丸,胸口朥,牛舌,五花腱,吊龙,肥胼,粿条,蔬菜",5分,粤菜
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海丰大粒参炖猪后腿,"猪后腿,自制大粒参,鱿鱼干,姜,珍珠冬菇,冰糖,生抽,老抽,清水",,粤菜
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蜜制叉烧,"五花肉,后腿肉,料酒,葱,叉烧酱,蜂蜜,大蒜,蚝油,盐,红曲粉,姜,生抽,老抽",,粤菜
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萝卜牛腩煲,"牛腩,白萝卜、胡萝卜",5分,粤菜
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鲜味胡萝卜菌菇汤,"平菇,香菇,金针菇,胡萝卜,葱花,鸡精,香菜,高油酸花生油,盐",,粤菜
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椒丝蛤蜊,"蛤蜊,红椒，青椒,姜片,盐,蒜,油,水,葱",,粤菜
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铁板烤鸡翅,"鸡翅,盐,胡椒粉,生抽,料酒,葱姜蒜,白芝麻,烧烤酱",,粤菜
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菠萝咕噜排骨 宝宝辅食食谱,"排骨,菠萝,山楂条",5分,粤菜
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#夏天夜宵High起来！#银耳木瓜糖水,"木瓜,银耳1个,姜,清水,冰糖",,粤菜
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我去港式餐厅的必点美食——干炒牛河,"河粉,牛里脊肉,青蒜,绿豆芽",5分,粤菜
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芝士菠萝饭,"米饭,菠萝,青豆,玉米,红萝卜,葱,虾,盐,胡椒粉",,粤菜
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#精品菜谱挑战赛#蜜汁叉烧,"猪肉,叉烧酱,大蒜,蜂蜜,姜丝",,粤菜
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咸鱼蒸排骨#精品菜谱挑战赛#,"咸鱼,排骨,姜,料酒,淀粉,酱油",,粤菜
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家常粤菜：豉汁蒸排骨,"排骨,豆豉,生抽,蚝油,白砂糖,姜丝,红葱头,蒜蓉,白胡椒粉,料酒,玉米淀粉,饮用水,食用小苏打,葱花",,粤菜
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香辣莲藕焖猪手,"猪手,莲藕,干辣椒,姜片,葱花,八角",5分,粤菜
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#硬核菜谱制作人#莲子猪肚汤,"猪肚,莲子,花生,红枣,姜,料酒,盐,香叶,玉米粉,枸杞",,粤菜
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广式靓汤 润肺除燥 西洋菜陈肾煲猪肺汤,"猪肺,西洋菜,南杏仁,北杏仁,蜜枣,陈皮,陈肾,姜片（炒猪肺用）,食用油,水",5分,粤菜
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宝宝辅食之三文鱼松,三文鱼,5分,粤菜
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菠萝咕咾肉,"里脊肉,菠萝,面粉,鸡蛋,料酒,盐,番茄酱,面粉,香辣粉,糖,姜,调和油",,粤菜
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【一食呓语】菠萝咕咾肉,"#腌肉：,猪里脊肉,料酒,盐1g淀粉2g,白胡椒粉,#配菜：,凤梨或菠萝,#酸甜酱汁：,植物油（炒酱汁用）,番茄沙司,白砂糖,盐,橙汁3淀粉水70,植物油",,粤菜
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蒜蓉生蚝,"特大生蚝,蒜头,小红椒,味极鲜酱油,料酒,盐",,粤菜
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菠萝咕噜肉,"里脊肉,菠萝,青椒,鸡蛋",5分,粤菜
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黄油版杂花酥,"以下是油皮,中粉,木糖醇,黄油,水,以下是油酥,低粉,黄油,抹茶粉,紫薯粉,馅料（看自己喜好）",4.8分,粤菜
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广东双色马蹄糕#蔚爱边吃边旅行#,"马蹄粉,红枣干,牛奶,椰浆",5分,粤菜
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清蒸口蘑鹌鹑蛋,"鹌鹑蛋,口蘑,葱末,盐,椒盐粉,鲍鱼汁,蚝油汁",,粤菜
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#秋天怎么吃#清炒南瓜叶,"南瓜藤,大蒜,食盐",,粤菜
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#节后清肠大作战#连蒜蓉都不会被放过的白灼生菜,"生菜,大蒜,生抽,食用油,食盐",,粤菜
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葱姜白斩鸡,鸡,,粤菜
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小羽私厨之自制虾滑,"鲜虾,蛋清,葱段,姜片,花椒,淀粉,料酒,盐,胡椒粉,生抽,葱末",4.5分,粤菜
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盐焗鸡,"童子鸡,沙姜,盐焗粉,咖喱粉,芝麻油,盐",,粤菜
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【元气早餐】菠萝开放吐司,"吐司,番石榴（连皮）,香蕉",,粤菜
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#精品菜谱挑战赛#一颗柠檬红豆酥粒吐司,"高筋面粉,牛奶,奶粉,蛋液,糖,盐,酵母,黄油,柠檬皮,蜜红豆,黄油(酥粒),杏仁粉(酥粒),糖(酥粒),中筋面粉(酥粒)",,粤菜
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煎鱼不破，鱼香肉嫩的粤式家常菜,马鲛鱼,5分,粤菜
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卤水拼盘,"家乐牌潮汕卤水汁,牛腱子,金钱肚,炸豆腐,清水,生姜,葱",5分,粤菜
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#好吃不上火# 双色吐司,"高筋面粉,抹茶粉,牛奶,鸡蛋,淡奶油,细砂糖,黄油,耐高糖酵母,盐",,粤菜
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潮汕荷兰薯（土豆）粿,"土豆,葱花,盐,生抽,粤式腊肠,香菇,咖喱块,红薯粉,虾米",4.3分,粤菜
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#硬核菜谱制作人##一人一道拿手菜#枸杞莲子汤,"枸杞,莲子,白糖,水",,粤菜
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白灼虾#中粮我买，超模滋料大公开#,"鲜虾,葱姜,蒜,香菜,鲜酱油（蘸食）,芝麻油,料酒",4.5分,粤菜
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珍珠丸子,"猪肉末,糯米,葱,盐,清水,生抽,香油",,粤菜
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糖醋猪脚姜,"海天添丁醋,新鲜猪脚,生姜,黄糖,鸡蛋",5分,粤菜
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清肝明目 清热下火-夏枯草煲猪横利,"猪横利,夏枯草,绵茵陈,黄豆,姜片,蜜枣,花生油,盐",5分,粤菜
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鲜肉胡萝卜蛋饺：宝宝辅食营养食谱菜谱,"猪肉馅,土豆,胡萝卜,鸡蛋,生姜,葱,玉米淀粉",,粤菜
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芦笋虾仁,"芦笋,虾仁,蚝油,盐,油,小葱",,粤菜
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潮汕牛肉炒粿条,"粿条,芥兰,牛肉,盐,沙茶酱,辣椒酱,酱油,生粉",5分,粤菜
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广东老火靓汤之（乌鸡排骨药材汤）,"排骨,乌鸡,广东老火靓汤药材汤包,姜片,水,胡萝卜,盐",5分,粤菜
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抹茶鲜花饼–尽享茶语花香,"鲜花酱,糯米粉,粘粉,花生碎,油皮:,糖,猪油,温水,中筋面粉,油酥:,若竹抹茶粉:,猪油,低筋面粉",,粤菜
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蒸枣糕（家庭版）,"红枣,红糖水,面粉,酵母粉",5分,粤菜
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春日最适合小朋友的超多维C快手营养菜--【番茄鱼】,"龙利鱼柳,西红柿,黑胡椒,生姜,生粉,盐",,粤菜
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枣糕,"红枣（去核）,鸡蛋,低筋面粉,红糖,白砂糖,清水,盐,无铝泡打粉,玉米油",,粤菜
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白灼芦笋#520，美食撩动TA的心！#,"芦笋,蒸鱼豉油,小米椒,葱,姜",,粤菜
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鸭母捻【潮州传统汤圆小食】,"糯米粉,白芝麻,猪油（或黄油）,黄晶老冰糖",,粤菜
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蒜蓉粉丝蒸扇贝??不输街边摊美味,"姜,扇贝,粉丝,料酒",3分,粤菜
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-虾仁蒸蛋#寻找最聪明的蒸菜达人#,"鸡蛋,鲜虾",4.7分,粤菜
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蚝油烧豆腐#豆果魔兽季联盟#,北豆腐,4.8分,粤菜
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蜜制金桔--止咳平喘小能手,金桔,4.8分,粤菜
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广式肠粉-秘方附酱汁做法,"粉浆用料,粘米粉（米打的粉）,澄面（小麦淀粉）,土豆淀粉,粟米粉（玉米淀粉）,水,酱汁用料,独头蒜,大蒜籽,姜片,香菜（不吃香菜的可用葱代替）,鸡汤,鲜味生抽,老抽,蚝油,蜂蜜,鱼露（可不放）,鸡精（个人喜欢就放，不放也很鲜了）,水,肠粉里面放的料,肉末,鸡蛋,生菜叶",4.8分,粤菜
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电饭锅版盐焗鸡,"光鸡一只,盐焗粉,生姜,香葱,食用油,花椒",4.8分,粤菜
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冬瓜汆丸子汤,"冬瓜,猪绞肉馅,鸡蛋",4.7分,粤菜
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蒜茸粉丝蒸扇贝,"扇贝,粉丝,大蒜",4.8分,粤菜
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芒果椰汁西米露,"芒果,小西米,椰浆,白砂糖",4.8分,粤菜
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蛋黄珍珠丸子,"糯米,肉末,咸蛋黄,洋葱,胡萝卜",4.6分,粤菜
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莲蓉蛋黄酥~~超详细版,"油皮材料,低筋面粉,猪油,水,糖粉,油酥材料,低筋面粉,猪油,馅料,咸蛋黄,干莲子,油,冰糖,黑芝麻,鸡蛋",4.9分,粤菜
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爆炒鱿鱼卷,"胡萝卜,干木耳,鱿鱼,青椒",4.8分,粤菜
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青椒腐竹结,"青椒,腐竹结",4.7分,粤菜
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菠萝古老肉,"鸡胸肉,菠萝,青椒1个,甜椒",4.6分,粤菜
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#快手菜#十分钟搞定清爽可口，芳香鲜美下饭菜--【白灼芦笋】,新鲜芦笋,4.7分,粤菜
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蒜薹炒鸡胗-----下饭到不行,"鸡胗,蒜薹,小米辣,大蒜,生姜,生粉,胡椒粉,料酒,豆瓣酱,鸡粉,盐",4.9分,粤菜
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荷塘小炒,藕,4.5分,粤菜
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丝瓜豆腐蛋汤,"丝瓜,鸡蛋,豆腐",4.7分,粤菜
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仙草芋圆全攻略,"木薯粉,南瓜（蒸熟后挤掉水分后）,紫薯（蒸熟后）,芋头（蒸熟后）,仙草冻粉,凉白开,烧开的水,红豆,珍珠小圆子",4.8分,粤菜
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川贝冰糖炖雪梨,雪梨,4.7分,粤菜
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凉拌海带丝,"海带,姜,葱,蒜子,生抽,陈醋,油辣椒,芝麻香油,白糖",4.8分,粤菜
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芒果班戟,"大芒果,鸡蛋,牛奶,低筋面粉,玉米淀粉,糖粉,黄油,淡奶油,糖粉入奶油",4.9分,粤菜
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椒盐虾,虾,4.8分,粤菜
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迷迭香美食| 冬瓜排骨汤,"排骨,冬瓜",4.9分,粤菜
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腰果虾仁,"腰果,虾仁",4.5分,粤菜
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清蒸石斑鱼（适用于各种清蒸鱼）,"石斑鱼,大葱,姜丝,蒸鱼豉油,白糖,玉米油（食用油）,白水",4.8分,粤菜
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初秋养生汤——鲫鱼豆腐汤,"小鲫鱼,豆腐,香葱,香菜,八角,花椒",4.6分,粤菜
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秋葵蒸蛋#我要上首页下饭家常菜#,"鸡蛋,秋葵,温水,盐,蒸鱼豉油（生抽）,香油",4.8分,粤菜
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木瓜炖牛奶,"木瓜,牛奶,冰糖",4.8分,粤菜
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水晶冬瓜卷,"冬瓜,肉末,胡萝卜,干木耳",4.7分,粤菜
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梅菜扣肉,"五花肉,梅菜,生抽,老抽,料酒,葱姜,八角,十三香,糖",4.6分,粤菜
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盛夏冰之恋---芒果西米露,西米,4.6分,粤菜
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胡萝卜玉米排骨汤,"玉米,胡萝卜,排骨",4.8分,粤菜
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梅菜扣肉,"五花肉,梅干菜,油,八角,干红辣椒,老抽,生抽,盐,料酒,冰糖",4.8分,粤菜
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家庭醪糟（米酒）的制作,"糯米,酒曲,凉开水",4.8分,粤菜
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蚝油生菜,生菜,4.7分,粤菜
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山药鲜蔬汤,"番茄,黄豆芽,红枣,香菇,木耳,玉米,山药,胡萝卜",4.6分,粤菜
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追剧零食——洋葱圈,"洋葱,鸡蛋",4.7分,粤菜
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蜜汁叉烧肉,猪里脊肉,4.7分,粤菜
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黄金糯米蛋,"糯米,咸鸭蛋,香菇,腊肠,虾仁,老抽,生抽",4.7分,粤菜
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香菇鸡肉粥,"大米,鸡肉,香菇",4.7分,粤菜
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迷迭香：菠萝咕咾肉,"里脊肉,菠萝",4.9分,粤菜
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葱烧海参,"干海参,纯净水",4.9分,粤菜
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香糯芋头糕,"芋头,粘米粉,水,干虾仁,腊肠,盐,鸡精,黑胡椒,葱花",4.7分,粤菜
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豉油烧鸡腿,"鸡腿,姜,葱,酿造酱油,黑胡椒",4.8分,粤菜
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凉拌魔芋丝,"魔芋丝,黄瓜,木耳,小红辣椒,香菜",4.9分,粤菜
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粤式经典--白灼虾，酱汁,鲜活虾（沙虾）,4.8分,粤菜
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椰浆芒果芋圆,"芒果,淡椰浆, 芋圆",4.7分,粤菜
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冬瓜薏米排骨汤,"排骨,冬瓜,薏米,芡实",4.6分,粤菜
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【蜜汁叉烧】完全自制叉烧酱版,"带一点点肥肉的猪臀尖肉,白砂糖,生抽,盐,高度白酒,芝麻酱,蚝油,香油,甜面酱,红曲粉,麦芽糖,蒜",4.8分,粤菜
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香菇烧豆腐＃舌尖上的外婆香＃,"豆腐,干香菇,西红柿,葱,姜,酱油,芡粉,食用油,盐",4.7分,粤菜
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木耳山药排骨汤,"山药,水发木耳,汤骨,葱,姜,枸杞",4.7分,粤菜
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糯米珍珠丸子,"糯米,肉糜,胡萝卜,香菇,干木耳,料酒,生抽,盐,胡椒粉,鸡精",4.9分,粤菜
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蒜蓉扇贝,"大扇贝,大蒜,蒜蓉酱,蒸鱼豉油,盐,芝麻油,粉丝",4.7分,粤菜
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虾仁蛋黄豆腐#德国MIJI爱心菜#,"嫩豆腐,虾仁,咸蛋黄,玉米粒,毛豆米,料酒,葱,盐",4.8分,粤菜
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菠萝咕咾肉,"猪瘦肉,菠萝",4.7分,粤菜
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炝炒空心菜,空心菜,4.5分,粤菜
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【干海参泡发攻略】,"干海参,清水",4.7分,粤菜
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清蒸鲈鱼#方太蒸爱行动#,"鲈鱼（日本真鲈、花鲈）,小米辣,葱（绿色部分）,姜",4.8分,粤菜
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苦瓜炒蛋#我要上首页清爽家常菜#,"苦瓜,鸡蛋,盐,油",4.7分,粤菜
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榴莲千层蛋糕,"低筋面粉,黄油,奶油,鸡蛋,榴莲,牛奶",4.7分,粤菜
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燕麦炸香蕉,"香蕉,即食燕麦片,玉米淀粉,鸡蛋,植物油",4.5分,粤菜
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蚝油生菜,"生菜,耗油,蒜",4.7分,粤菜
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菠萝鸭,"鸭肉,菠萝",4.7分,粤菜
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双皮奶,"奶,鸡蛋清,糖",4.6分,粤菜
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豉香南瓜,"南瓜,豆豉",4.7分,粤菜
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香菇肉末蒸蛋,"瘦肉,鸡蛋,香菇,葱,酱油,盐",4.6分,粤菜
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蒸鸡蛋羹,"鸡蛋,香油,生抽,小葱,盐",4.7分,粤菜
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双皮奶蓝莓果,"纯牛奶,鸡蛋（取蛋清）,蓝莓,白糖",5分,粤菜
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避风塘炒虾,"海白虾,面包糠,蒜泥",4.8分,粤菜
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清蒸鲈鱼：15分钟搞定美味蒸鱼图解,"鲈鱼,大葱,姜,湖南黄剁椒,蒸鱼豉油",4.8分,粤菜
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凉拌秋葵,"秋葵,小米椒,蒜,油,白糖,生抽,醋",4.8分,粤菜
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香酥绿豆饼【电饭锅版】#自己做更健康#,"去皮绿豆,白糖,猪油,水,中筋面粉,黄油",4.8分,粤菜
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黄豆猪蹄汤--滋补可以如此简单,"猪蹄,红枣,淮山,黄豆,蜜枣,红皮花生,枸杞",4.8分,粤菜
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三色炒虾仁,"虾仁,黄瓜,胡萝卜",4.7分,粤菜
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菌菇莴笋牛肉丸汤,"牛肉丸,莴笋,金针菇",4.8分,粤菜
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15分钟快手菜~清蒸罗非鱼,罗非鱼,4.6分,粤菜
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脆皮烧肉 《越吃越脆》,五花肉,4.6分,粤菜
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番茄牛腩,"牛腩肉,番茄,葱,姜片,蒜,八角",4.9分,粤菜
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花生酥，琅琊榜里榛子酥的替代品,"花生,低粉,黄油,糖,鸡蛋",4.8分,粤菜
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蒜蓉粉丝蒸娃娃菜,"娃娃菜,粉丝",4.7分,粤菜
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#夏日素食# 白灼广东菜心,"广东菜心,蒜头,生抽,色拉油,枸杞子,盐",4.7分,粤菜
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梅菜扣肉,"五花肉,梅菜",4.7分,粤菜
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寒冬最适合在家制作的甜品——姜撞奶,"老姜,纯牛奶,细砂糖",4.8分,粤菜
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葱油鸡腿,"鸡腿,酱油,盐,食用油,香油,姜丝葱丝",4.9分,粤菜
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青椒炒鱿鱼,"鱿鱼,青椒",4.7分,粤菜
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蚝油生菜,"生菜,蒜头,蚝油,玉米淀粉",4.6分,粤菜
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排骨玉米汤,"排骨,胡萝卜,甜玉米,西兰花",4.9分,粤菜
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牛奶西瓜西米露#夏日时光#,"西米露,牛奶,白糖,大红西瓜",4.6分,粤菜
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蜜汁叉烧肉#十二道锋味复刻#,五花肉,4.8分,粤菜
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卤水肥肠,"肥肠,生姜,冰糖,干橘皮,香葱,花椒,干辣椒（选用）",4.8分,粤菜
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迷迭香：滑蛋虾仁,"虾,鸡蛋",4.9分,粤菜
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润肤美白--雪耳椰汁牛奶羹,"雪耳,椰汁,纯牛奶",4.9分,粤菜
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【猫咪之家】大骨头汤,"大骨头（筒子骨或者大棒骨）,香葱,姜片,白醋,枸杞子,料酒,盐",4.9分,粤菜
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青豆虾仁,"虾仁,青豆,红椒",4.7分,粤菜
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白灼大虾,鲜虾,4.8分,粤菜
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菠萝虾球,"虾仁,菠萝",4.8分,粤菜
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山药排骨汤,"排骨,山药,胡萝卜",4.8分,粤菜
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菠萝咕咾肉,"五花肉,菠萝罐头",4.6分,粤菜
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铁扇公煮招牌凉拌鸡爪,"鸡爪,大蒜,红辣椒,香菜,生抽,盐,米醋",4.8分,粤菜
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萝卜牛腩煲-迷迭香,"牛腩,萝卜",4.7分,粤菜
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豆泡酿肉,"豆腐泡,肉馅,生抽,老抽,葱姜,糖,香葱末,开水",4.8分,粤菜
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好吃到没有朋友的 -- 广式脆皮烧肉,"五花肉,五香粉,盐,一点点的小苏打 (可无）,一点点油,米醋/白醋",4.9分,粤菜
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烤排骨,猪排骨,4.8分,粤菜
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百合炒鱿鱼卷,"鲜鱿鱼,鲜百合,彩椒",4.8分,粤菜
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酿香菇#美极鲜味汁#,"新鲜香菇,肉末,水,料酒,美极酱油,黑胡椒粉,盐",4.7分,粤菜
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"香菇蒸滑鸡----""蒸的好吃哦""","鸡腿,香菇,生姜,料酒,小米辣",4.8分,粤菜
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香菇酿虾盏——简单三步做好菜,"香菇,虾仁,香菜,料酒,盐,蒸鱼豉油",4.7分,粤菜
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改良版蜜汁烤排骨#自己做更健康#,"肋排,料酒,黑椒汁,叉烧酱",4.7分,粤菜
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拌面佐餐佳品——香菇酱,"香菇,洋葱,大蒜,郫县豆瓣酱,干黄酱,生花生,生抽酱油,老抽酱油",4.8分,粤菜
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蒜蓉粉丝蒸扇贝,扇贝,5分,粤菜
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补钙少不了鱼头汤,"鲩鱼头尾,香菇,姜片,盐",4.9分,粤菜
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【广式脆皮烧肉】经典烧腊,"五花肉,姜",4.8分,粤菜
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莲藕排骨汤,"新鲜排骨,莲藕",4.8分,粤菜
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【咸蛋黄焗南瓜】——利仁电火锅试用菜谱（五）,"南瓜,咸蛋黄",4.5分,粤菜
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红烧猪脚～满满胶原蛋白,"猪脚,料酒,八角,桂皮,香叶,姜,老抽,生抽,味精或鸡精,蚝油,葱花",4.7分,粤菜
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蚝油生菜,"生菜,蚝油,盐,玉米淀粉,清水,食用油",4.3分,粤菜
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仔姜鸭子,"鸭肉,新鲜仔姜,青椒",4.8分,粤菜
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胡萝卜玉米筒骨汤,"胡萝卜,猪筒骨,玉米",4.8分,粤菜
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虾仁玉子豆腐,"虾仁,玉子豆腐,胡萝卜,小葱,红辣椒",4.8分,粤菜
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香煎黑椒杏鲍菇,杏鲍菇,4.6分,粤菜
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蒜蓉蒸丝瓜,丝瓜,4.6分,粤菜
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竹林深处有人家彩色午餐黄瓜拼盘,"长粉刺黄瓜,玉米,火腿,萝卜,红辣椒",4.9分,粤菜
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冬瓜蛤蜊汤,"冬瓜,蛤蜊,姜丝,葱花",4.5分,粤菜
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特别酥松，椰蓉饼干,"黄油,糖粉,椰子粉,盐,玉米油,全脂纯牛奶（别用便宜稀释的）,柠檬汁（也可不用）,中筋面粉（家常面粉）,玉米淀粉,椰蓉",5分,粤菜
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菠萝咕咾肉,五花肉,4.7分,粤菜
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清蒸鸽子汤#黑人牙膏一招致胜#,乳鸽,4.9分,粤菜
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红烧鲳鱼＃嗨MilK出山食谱＃,"金鲳鱼,姜,蒜,白洒,料酒,生抽,老抽,盐,冰糖,青椒,红椒,淀粉,辣椒酱",4.8分,粤菜
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蜜汁叉烧（烧烤版）,"五花肉,猪展肉",4.9分,粤菜
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黄金蝴蝶虾,"鲜活虾,鸡蛋,盐,胡椒粉,面包糠",4.9分,粤菜
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清炒芸豆丝,"芸豆,肉,油,葱花",4.9分,粤菜
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爆炒蚝香草菇,"草菇,红椒,香葱,生姜",4.8分,粤菜
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盛夏开胃凉拌菜——魔芋丝冷拼#我要上首页酸辣家常菜#,"魔芋丝,黄瓜,秋木耳,小红椒,香菜,蒜末,花生碎",4.9分,粤菜
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烤生蚝,生蚝,4.7分,粤菜
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木瓜莲子百合银耳羹,"银耳,木瓜,莲子,百合,枸杞,黄冰糖",4.5分,粤菜
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番茄炒虾,"虾,西红柿",4.7分,粤菜
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豆角酱烧肉,"五花肉,豆角,干黄酱,甜面酱,黄豆酱,生姜,料酒,冰糖,八角",4.6分,粤菜
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白切鸡,三黄鸡,4.8分,粤菜
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蚝汁金针菇#自己做更健康#,金针菇,5分,粤菜
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嫩滑鲜美的花蛤蒸蛋#青春食堂#,"花蛤,鸡蛋,清水",4.7分,粤菜
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冰糖雪梨银耳羹~滋阴润肺甜品,"雪梨,银耳,枸杞",4.8分,粤菜
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黄皮蜜饯：南方的果中珍品,黄皮,4.6分,粤菜
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海带玉米排骨汤,"排骨,玉米,海带",4.7分,粤菜
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昂刺鱼烧豆腐,"昂刺鱼,嫩豆腐",4.8分,粤菜
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葱香黑椒煎鸡腿,"大鸡腿,葱",4.7分,粤菜
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大吃一金快手枣糕,"红枣,红糖,白糖,鸡蛋,低粉,无铝泡打粉,玉米油",4.8分,粤菜
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粉蒸肉#方太蒸爱行动#,"五花肉,蒸肉粉,生抽,老抽,糖,料酒,白胡椒粉,葱姜,鸡粉",4.6分,粤菜
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平民燕窝：银耳莲子羹——快速炖出银耳胶质的方法,"银耳,莲子,红枣,干桂圆,枸杞",4.7分,粤菜
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姜汁撞奶,"250ML鲜牛奶,全脂甜奶粉,糖,姜",4.7分,粤菜
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香菇豆腐鲫鱼汤,"鲫鱼,鲜香菇,豆腐",4.7分,粤菜
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银耳雪梨羹,"银耳,苹果,雪梨,红枣,枸杞,冰糖",4.9分,粤菜
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夏日小清新---椰汁马蹄糕,"马蹄粉,椰浆,红糖/黑糖粉",4.9分,粤菜
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【保暖驱寒】红薯姜汤,"红薯,老姜,红糖",4.8分,粤菜
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豆角炒蛋,"豆角,鸡蛋",4.6分,粤菜
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番茄鸡蛋羹 家的味道,"鸡蛋,西红柿,温水",4.8分,粤菜
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芦笋鲜虾培根卷,"培根,芦笋,鲜虾",4.8分,粤菜
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冬瓜排骨汤,"猪排骨,冬瓜",4.7分,粤菜
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清蒸鲈鱼,"鲈鱼,葱姜料酒盐,李锦记豉油和糖,葱香菜蒜丁",4.8分,粤菜
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菠萝咕咾肉,"菠萝,里脊肉",4.7分,粤菜
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嫩滑水蒸蛋#美极鲜味汁#,"土鸡蛋,水,盐,美极鲜味汁,香油,葱花",4.9分,粤菜
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银耳百合炖雪梨,"银耳,梨,百合,枸杞",4.8分,粤菜
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流连忘返的肉末蒸蛋,"腩肉,鸡蛋",5分,粤菜
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梅菜扣肉,"五花肉,梅菜,柱候酱,蚝油,红腐乳,五香粉,蒜蓉,盐,鸡精,白糖,老抽",4.8分,粤菜
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凉拌杏鲍菇,"杏鲍菇,蒜头,小米椒,香菜,陈醋,芝麻香油,盐,鸡精,细砂糖,酱油",5分,粤菜
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红豆山药糕,"铁棍山药,蜜豆,糖粉,豆沙,糯米粉",4.9分,粤菜
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酿豆腐#黑人牙膏一招制胜#,"客家豆腐,猪肉,胡萝卜,盐,酱油,油,胡椒粉",4.6分,粤菜
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电饭锅绿豆汤#苏泊尔电饭锅#,"绿豆,冰片糖",4.9分,粤菜
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豉汁蒸排骨,猪肋排,4.6分,粤菜
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萝卜炖牛腩,"牛腩,白萝卜,青椒",4.8分,粤菜
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核桃豆浆,"核桃,黄豆",4.9分,粤菜
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木瓜炖牛奶,"木瓜,纯牛奶,冰糖,清水",4.5分,粤菜
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多芒小丸子,"小芒果,糯米粉,白糖,清水,薄荷",4.9分,粤菜
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三色藜麦裹鸡肉球,"藜麦,鸡胸肉,白木耳,芝士,盐,鸡汁,橄榄油,生粉,料酒,黑胡椒碎",4.9分,粤菜
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丝瓜鲜虾盅#元气挑战美一天#,"鲜虾,丝瓜",4.6分,粤菜
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#秘境#解密舌尖2之【清蒸石斑鱼】,石斑鱼,4.8分,粤菜
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肉沫蒸鹌鹑蛋,"鹌鹑蛋,猪瘦肉,鸡蛋液",4.7分,粤菜
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潮州咸煎肉,五花肉,5分,粤菜
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柠香百香果蜂蜜饮,"百香果,柠檬,蜂蜜,凉白开",4.8分,粤菜
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苹果玉米羹,"苹果,玉米粒",4.8分,粤菜
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木瓜炖奶,"木瓜,牛奶",4.4分,粤菜
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梅菜扣肉,"五花肉, 梅干菜",4.7分,粤菜
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酒酿蛋,"酒酿,鸡蛋,水,枸杞",4.8分,粤菜
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排骨炖土豆豆角,"排骨,土豆,豆角,姜,葱,蒜,八角,花椒,红烧酱油,生抽,料酒,黄豆酱,蚝油,盐,糖",5分,东北菜
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地三鲜,"茄子,土豆,青红椒,葱姜蒜",4.7分,东北菜
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地三鲜,"土豆,茄子,青椒,葱,姜,蒜,盐,生抽,糖,淀粉",4.7分,东北菜
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美食台｜锅包肉，酸甜酥嫩有妙方,"里脊肉,胡萝卜,土豆淀粉,香菜,姜,食用油,料酒,白糖,盐,白醋,水,京葱",4.7分,东北菜
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排骨炖土豆,"排骨,土豆,葱,姜,蒜,冰糖,八角,桂皮,香叶,干红辣椒,料酒,生抽,老抽,鸡精,盐,水,食用油",4.8分,东北菜
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猪肉白菜炖粉条～冬日暖胃家常菜,"五花肉,红薯粉,白菜,葱姜,干辣椒,八角,花椒,生抽,料酒",4.8分,东北菜
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百吃不厌的下饭菜——地三鲜（免油炸健康版）,"土豆,长茄子,青椒,蒜,葱,味极鲜酱油,老抽,蚝油,白糖,食用油",4.9分,东北菜
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东北菜-酱骨架（酱脊骨）,"猪脊骨,香叶,八角,桂皮,花椒粒,丁香,陈皮,山奈（沙姜）,草果,白芷,干辣椒（不吃辣可以不放）,冰糖（黄糖）,红烧酱油,老抽,花雕,盐,黄豆酱（喜欢酱香的放）",4.8分,东北菜
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茄汁鱼柳,"龙利鱼,番茄,金针菇",4.8分,东北菜
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溜肉段（正宗东北菜）,里脊肉,4.7分,东北菜
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快手朝鲜冷面,"冷面,黄瓜丝,辣白菜,香菜,鸡蛋,西红柿,火腿肠",4.8分,东北菜
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东北乱炖,"排骨,土豆,玉米,豆角,葱,姜,蒜,八角,豆瓣酱,盐,水,食用油",4.7分,东北菜
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学做东北菜之鸡蛋酱,香其酱,4.9分,东北菜
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茄科三杰--地三鲜,"茄子,土豆,辣椒",4.5分,东北菜
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过年必吃！炸麻叶儿/翻花#盛年锦食·忆年味#,"#芝麻咸麻叶儿#,面粉,鸡蛋,盐,水,油,泡打粉,熟黑芝麻,#橙香甜麻叶儿#,面粉,鸡蛋,白糖,牛奶,无盐黄油,泡打粉,橙子,熟白芝麻",4.5分,东北菜
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五花肉炖土豆,"五花肉,小土豆",4.7分,东北菜
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#秋天怎么吃# 翡翠白菜水饺（双色白菜猪肉饺子）,"面皮制作,面粉（绿色面团所用）,面粉（白色面团所用）,小白菜叶（取汁）,清水,馅料制作,猪五花肉,大白菜,胡萝卜,葱碎,姜沫,盐,生抽,老抽,蚝油,芝麻油,糖,鸡精,花椒粉,花生油",5分,东北菜
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锅包肉,猪里脊肉,4.6分,东北菜
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东北黄金玉米饼#蔚爱边吃边旅行#,"玉米粉,黄油,鸡蛋,白糖",4.4分,东北菜
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东北大丰收#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"南瓜,土豆,玉米,排骨,豆角",5分,东北菜
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四喜丸子,五花肉馅,4.8分,东北菜
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栗子香菇焖鸡翅,"鸡翅根,栗子,香菇,姜,蒜,料酒,老抽,生抽,蚝油,糖",4.9分,东北菜
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红烧羊肉,"羊肉,胡萝卜,料酒,红烧酱油,冰糖,八角,花椒,桂皮,葱姜蒜,胡椒粉,干辣椒,盐,食用油,香菜",4.6分,东北菜
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超松软红糖马拉糕~无需烤箱的简易港式点心,"低筋粉,鸡蛋,纯牛奶,红糖,奶粉,无盐动物黄油,耐高糖酵母,无铝泡打粉",4.9分,东北菜
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#好吃不上火#白菜炖豆腐,"白菜,猪肉,豆腐,植物油,花椒粉,葱姜蒜,盐,清水",5分,东北菜
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空气炸锅版地三鲜#每道菜都是一台食光机#,"长茄子,黄心土豆,青椒,葱姜蒜,生抽 蚝油,醋,盐糖,清水,郫县豆瓣酱",4.9分,东北菜
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令人欲罢不能的——东北酸菜饺子,"酸白菜,冻好的猪肉,面粉,香葱,姜",4.6分,东北菜
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白菜炖冻豆腐,"白菜心,冻豆腐",4.9分,东北菜
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虎皮蛋红烧肉「厨娘物语」,"五花肉,鹌鹑蛋,葱 姜 八角 香叶 桂皮",5分,东北菜
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板栗烧鸡,"板栗,土鸡,料酒,蚝油,酱油,清水",4.7分,东北菜
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松仁玉米#豆果6周年生日快乐#,"松仁,甜玉米,胡萝卜,豌豆,白糖,盐,食用油",5分,东北菜
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白菜粉条炖豆腐#百菜不如白菜#,"大白菜,老豆腐,红薯粉条,干贝,老姜,大葱段,白胡椒粉,菜籽油",5分,东北菜
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红烧日本豆腐,"日本(玉子)豆腐,青椒,蒜,胡萝卜,葱,生抽,料酒,蚝油,白糖,白水,淀粉",4.7分,东北菜
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番茄土豆片,"土豆,番茄,葱花,盐,大蒜,生抽,蚝油,葱花",4.9分,东北菜
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鸡肉炖土豆,"鸡肉,土豆,桂皮,香叶,八角,生抽,老抽,姜,葱",5分,东北菜
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家常炖鱼#豆果魔兽季联盟#,草鱼1条,4.9分,东北菜
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家常锅包肉#豆果6周年生日快乐#,"里脊肉,淀粉,胡萝卜,大葱白,姜,蒜,香菜,糖,白醋,生抽,盐,味精,食用油",5分,东北菜
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红烧平菇,"平菇,蒜末,蚝油,白糖",4.9分,东北菜
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香辣土豆炖鸡,"土鸡,青椒,土豆",4.8分,东北菜
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尖椒爆炒肥肠,"尖椒,蒜,酱油,盐,猪大肠,香菜,大蒜,芹菜,小米椒,料酒,胡萝卜",4.8分,东北菜
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少油版【地三鲜】,"长茄子,土豆,柿子椒",4.5分,东北菜
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香辣土豆炖鸡,"土鸡,青椒,土豆",4.8分,东北菜
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小鸡炖蘑菇,"土鸡,干榛蘑,老抽,生抽,花雕酒,葱,姜,蒜,大料,桂皮,香叶,白芷,干辣椒,冰糖,盐,油",5分,东北菜
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#终于经典传统味#凉拌皮蛋黄瓜,"皮蛋,黄瓜,小米椒,蒜子,生抽,陈醋,芝麻油",5分,东北菜
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韭菜盒子,"面粉,开水,猪油,韭菜,鸡蛋,干海米,油,盐",4.9分,东北菜
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肉丝圆白菜炖粉条,"瘦肉,圆白菜,青椒,胡萝卜,粉条",4.8分,东北菜
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酸菜汆羊肉| 鲜嫩不柴,"东北酸菜,羊肉片,龙口粉丝",5分,东北菜
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香煎南瓜饼,"南瓜,糯米粉,糖",4.7分,东北菜
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#硬核菜谱制作人#山药炒木耳,"粗山药,干黑木耳,大葱,大蒜,干辣椒,花椒粒,盐,蚝油,食用油",4.8分,东北菜
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自制烧烤串,"鸡翅,土豆,火腿肠,豆腐板,白芝麻",5分,东北菜
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小心，土豆烧肉很增肥！,"土豆,五花肉",4.5分,东北菜
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地三鲜,"土豆,青椒,茄子",5分,东北菜
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酸菜白肉,"酸菜,五花肉,粉丝,大葱,老姜,花椒,八角,盐,油",4.9分,东北菜
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马蹄猪肉鲜虾Mini饺子·宝宝辅食,"面粉,清水,胡萝卜汁,紫甘蓝汁,猪肉馅,鲜虾,马蹄,胡萝卜,木耳,鹌鹑蛋（鸡蛋半个）,大葱",4.8分,东北菜
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火爆街头小吃--烤冷面,"鸡蛋,烤冷面,火腿肠,胡萝卜丝,香菜,烧烤酱,蒜蓉辣酱",5分,东北菜
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地三鲜,"土豆,茄子,青椒,红椒,生抽,老抽,盐,蚝油,纯净水,玉米淀粉,糖",4.6分,东北菜
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#春季减肥，边吃边瘦#清炒山药木耳,"铁棍山药,胡萝卜,干木耳,生抽,鸡粉,食用油,盐",4.2分,东北菜
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酱酱酱菇粉烩菜,"油炸豆腐,粉条,香菇,小白菜,鸡蛋,葱,姜,甜面酱,酱豆腐,芝麻酱,五香粉,淀粉,油",5分,东北菜
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胶东老味道-炒合菜,"葱姜,黄豆芽,韭菜,粉条,味极鲜",4.8分,东北菜
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肉末粉条,"红薯粉条,猪绞肉,葱,蒜,油,盐,鸡精,生抽,醋,料酒,淀粉",4.9分,东北菜
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番茄锅包肉,"里脊肉,胡萝卜,番茄酱,淀粉,白醋,盐,白糖,清水",4.4分,东北菜
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快手家常菜之肉末豆角,"豆角,肉末,红椒,生抽，老抽,蚝油，料酒,盐,淀粉,大蒜,葱花",4.7分,东北菜
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东北蒜汁手撕烀肉#蔚爱边吃边旅行#,土猪肉,5分,东北菜
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老式锅包肉-家乡特色菜,"里脊肉,土豆淀粉,料酒,白醋,白糖,盐,胡萝卜,葱姜,香菜,酱油,食用油,水",5分,东北菜
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排骨豆角贴饼子,"排骨,玉米面,四季豆",4.8分,东北菜
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#肉食者联盟#猪肉莲藕饺子,"猪肉,莲藕,蚝油,鸡粉,花生油,盐,生抽,葱",5分,东北菜
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甜沙司生蒜菇芦,"西葫芦,香菇,平菇,姜,葱,蒜,生抽,白糖,番茄沙司,盐,干辣椒,油",5分,东北菜
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五花肉炖粉条白菜#秋天怎么吃#,"娃娃菜,五花肉,葱姜片,粉条,盐,生抽,干辣椒,料酒",5分,东北菜
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地三鲜,"圆茄子,土豆,青尖椒,红尖椒",4.8分,东北菜
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家常菜--东北乱炖,"五花肉,豆角,土豆,玉米,蚝油,酱油,白糖,盐,十三香,八角,香叶,姜,干辣椒,蒜瓣,香菇,桂皮",5分,东北菜
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小鸡炖蘑菇#做道好菜，自我宠爱！#,"三黄鸡,干榛蘑菇,葱姜蒜,八角,草果,香叶,黄酒,高度高粱酒,生抽,老抽,冰糖,盐,温开水",5分,东北菜
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#把金牌大厨带回家#豆皮蒸肉卷,"豆皮,猪肉馅,葱,姜,鸡蛋,油,蚝油,一品鲜酱油,香油,黑胡椒粉,淀粉",4.7分,东北菜
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#家乡菜#酸菜猪肉炖粉条,"五花肉,酸菜,粉条,盐,姜,蒜,花椒,大椒,小葱",5分,东北菜
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锅包肉,"里脊肉,胡萝卜,姜丝,香菜,淀粉,水,米醋,糖,盐,油",5分,东北菜
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立冬吃饺子~素三鲜水饺,"面粉,鸡蛋,韭菜,海米,盐,花生油,鸡粉,十三香",5分,东北菜
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酸菜炖排骨#樱花味道#,"排骨,酸菜",5分,东北菜
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小鸡炖蘑菇#维达与你韧享年夜范#,"柴鸡,榛蘑,葱,姜,花椒粉,八角,生抽,老抽,料酒,白糖,盐,桂皮",5分,东北菜
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#今天吃什么#炸藕合,"新鲜莲藕,油，用于油炸,# 制作肉馅:盐,猪肉馅,香油,生抽酱油,白胡椒,葱，切碎,姜，切末,# 制作面粉糊炸衣:,中筋面粉,盐,五香粉,水,鸡蛋",5分,东北菜
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厨余收纳菜！东北麻辣拌！#一机多能，一席饪选#,"各种蔬菜！,还有肉类！,方便面！,各种肉丸！,糖,醋,辣椒油,蚝油 ，麻油 ，鸡精 ，盐,蒜,孜然",5分,东北菜
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#钟于经典传统味#东北名菜地三鲜,"茄子（大）,土豆（大）,青尖椒,玉米淀粉,面粉,食用油,酱油,糖,盐,清水,鸡精（可选）,蒜,番茄",4.5分,东北菜
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#钟于经典传统味#香酥炸麻叶，小时候最爱的味道！,"中筋面粉,玉米油,鸡蛋,温水,黑芝麻,盐,花椒粉",4.5分,东北菜
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89期【沙茶家常拌豆腐丝】好吃也就两个要点~,"豆腐皮,香菜,辣椒粉,大蒜,黄牌沙茶王,芝麻,十三香,米醋,油,盐,生抽（或豉油）",4.9分,东北菜
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东北大拌菜,"娃娃菜,黄瓜,胡萝卜,千张,肉末,粉丝,蒜瓣,大葱,香菜,白芝麻,生抽,鸡精,香醋,辣椒粉,白糖,盐,香油,植物油",5分,东北菜
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东北大酱炒鸡蛋#春天就酱吃#,"鸡蛋,大葱,豆瓣酱",4.6分,东北菜
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咬一口外层酥脆【软炸金针菇】,"金针菇,鸡蛋,清水,面粉,玉米淀粉,盐,十三香,鸡粉",4.5分,东北菜
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#新年开运菜，好事自然来# 爽口大拌菜（四季发财）,"黄瓜,胡萝卜,粉条,香菜,大白菜,生抽,白醋,白糖,盐,香油,辣椒油",5分,东北菜
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东北大拌菜---广受老外欢迎的一道凉菜,"黄瓜,大白菜芯,豆腐皮,葱白",4.8分,东北菜
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大连特色年夜菜——海鲜全家福,"海参,鲍鱼,鸟贝,虾仁,鱿鱼,葱姜蒜,八角,蚝油,花生油,生抽,高汤",4.8分,东北菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,东北菜
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半发面韭菜鸡蛋盒子,"韭菜,小虾干,瑶柱,中筋面粉,热水,冷水,酵母粉,胡椒粉,盐,耗油,植物油",5分,东北菜
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东北酱茄条#金龙鱼外婆乡小榨菜籽油 最强家乡菜#,"茄子,金龙鱼菜籽油,蒜,姜,豆瓣酱,糖,酱酒,玉米淀粉",5分,东北菜
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翡翠白玉饺#舌尖上的春宴#,"普通面粉,水,菠菜汁,盐,白菜猪肉馅",5分,东北菜
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【猪肉炖粉条】猪肉粉条大白菜，家家烧人人爱！,"猪肉,粉条,白菜,生抽,老抽,京葱,八角,生姜,蒜,干辣椒",5分,东北菜
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下酒必备【凉拌老虎菜】,"青椒,香菜,杭椒,醋,生抽,白糖,香油",,东北菜
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#肉食者联盟#酸菜猪肉炖粉条,"酸菜,粉条,猪肉,生抽,老抽,盐,料酒,十三香,八角 桂皮 香叶,葱姜,红辣椒,鸡粉,香醋",5分,东北菜
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土豆茄子白菜煲#厨此之外，锦享美味#,"土豆,茄子,白菜,葱姜蒜,盐,汤,熟白芝麻,生抽",5分,东北菜
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自制咸肉,"洗净吹干三层肉,盐,麻椒,花椒粉,白酒,排骨",5分,东北菜
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#快手又营养，我家的冬日必备菜品#营养快手菜‖蒜香豆苗,"豆苗,盐,鸡精,蒜",4分,东北菜
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东北大菜~排骨酸菜炖粉条,"酸菜,排骨,红薯粉,花椒，八角，葱段，姜片,老抽,盐,食用油",5分,东北菜
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黑米枸杞豆浆#美的早安豆浆机#,"黑米,黄豆,枸杞,清水",5分,东北菜
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#一人一道拿手菜# 江湖乱炖,"鸡肉,香菇,木耳,粉条,白芸豆,姜葱蒜,八角香叶，桂皮,干辣椒,油,生抽,盐,白糖,鸡精",5分,东北菜
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#相聚组个局#土豆烧鸡块,"三黄鸡,油,细砂糖,蒜头,草果,八角,香叶,桂皮,生抽,老抽,盐,干辣椒,姜,砂仁,土豆",5分,东北菜
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锅包肉,"里脊肉,鸡蛋,面粉,水,番茄酱,姜丝",4分,东北菜
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酱大骨,"筒骨,冰糖,大葱,料酒,姜片,蒜片,豆瓣酱",4.7分,东北菜
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五花肉土豆芸豆炖,"芸豆,五花肉,土豆,葱姜片,八角,酱油，盐",5分,东北菜
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#肉食者联盟#五花肉炖菜,"猪五花肉,生抽,冰糖,盐,南乳汁,料酒,香叶,八角,大葱白,大蒜,姜,油,土豆,胡萝卜,干香菇",5分,东北菜
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#春季减肥，边吃边瘦#酸辣麻酱拉皮,"拉皮,胡萝卜,黄瓜,香菜,味极鲜,芝麻酱,醋,辣椒油,香油,清水,盐",,东北菜
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东北榛蘑猪肉馅饺子#蔚爱边吃边旅行#,"猪肉,干榛蘑",5分,东北菜
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#春季减肥，边吃边瘦#山药炒木耳,"山药,干木耳,葱段,红萝卜,盐,玉米油",5分,东北菜
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健康中式沙拉之大拌菜,"苦菊,小红萝卜,圣女果,黄椒,熟黑芝麻,大拌菜汁,黄瓜",5分,东北菜
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#好吃不上火# 排骨炖土豆,"排骨,大土豆,植物油,生抽酱油,盐,生姜,花椒,香菜,葱花,胡椒粉,鸡精",5分,东北菜
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#精品菜谱挑战赛#黄刺鱼炖豆腐,"黄刺鱼,内酯豆腐,姜,蒜,小米椒,香菜,盐,胡椒粉,蒸鱼豉油,黄酒,味精",5分,东北菜
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家庭版溜肉段#春天肉菜这样吃#,"猪里脊肉,胡萝卜,淀粉,水,调料",5分,东北菜
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#无腊味，不新年#年年都要吃的东北家常锅包肉,"【盐渍肉】,猪里脊肉,盐,料酒,黑胡椒粉,【辅料】,葱丝,姜丝,胡萝卜丝,香菜,【番茄汁】,酱油,白醋,白砂糖,蕃茄酱,【炸肉辅料】,淀粉,水",5分,东北菜
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创意菜–紫甘蓝松仁玉米,"甜玉米粒,青豆,松仁,紫甘蓝,玉米油,盐",5分,东北菜
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猪肉白菜炖粉条,五花肉,4.4分,东北菜
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#爽口凉菜，开胃一夏！#凉拌卷心菜,"卷心菜,胡萝卜,辣椒面,生抽,米醋,盐,油,熟芝麻",4分,东北菜
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烤冷面/东北街头小吃,"香菜,葱,鸡蛋,香肠,白糖,陈醋,蒜蓉辣酱,烧烤粉,冷面皮",5分,东北菜
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东北一锅出,"面粉,玉米粉,酵母粉,豆角,土豆,植物油,盐,生抽,葱花",3分,东北菜
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风味美无边，一碗饭不够吃，红油豆腐乳红烧鱼#肉食者联盟#,"鳊鱼,豆腐乳,青椒,洋葱,姜片,香菇,毛豆,花椒,油,盐",4分,东北菜
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#今天吃什么#咸菜毛豆炒肉,"瘦肉,毛豆,咸菜,姜,辣椒,酱油,淀粉,油",5分,东北菜
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地三鲜,"土豆,茄子,青椒,红椒,蒜瓣,大葱,酱油,蚝油,盐,糖,淀粉,食用油,白醋",5分,东北菜
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小鸡炖蘑菇，热气腾腾过新年,"土鸡,干榛蘑,粉条",5分,东北菜
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排骨炖豆角,"豆角,排骨,料酒,生姜,蚝油,生抽,老抽,八角香叶桂皮,干辣椒,冰糖",5分,东北菜
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酸菜炒粉条,"酸菜,粉条,鸡胸肉,胡椒粉,生抽,老抽,葱姜蒜,盐,料酒",5分,东北菜
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日本豆腐胡萝卜焖鸡胸肉,"鸡胸肉,胡萝卜,西兰花,淀粉,食用油,盐,生抽",5分,东北菜
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排骨土豆炖豆角,"猪肋排,土豆,扁豆角",4.8分,东北菜
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酒糟鱼｜下饭解馋,"草鱼干,酒酿,白酒,大蒜,姜,辣椒粉,豆豉,生抽,老抽",5分,东北菜
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地三鲜,"土豆,茄子,青椒,生抽,蚝油,糖,盐,鸡精,水淀粉,蒜,干淀粉",5分,东北菜
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东北锅包肉,"里脊肉,胡萝卜,葱姜,香菜,淀粉,盐,米醋,水,白糖,蕃茄酱",5分,东北菜
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猪肉炖白菜,"白菜,猪肉,葱,姜,油,盐,鸡精,蒜,生抽,料酒",4.8分,东北菜
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营养丰富的牛肉炖粉条,"牛肉,红薯粉条,胡萝卜,白菜,洋葱,姜片,葱",,东北菜
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#父亲节，给老爸做道菜#番茄肉沫烩棒豆,"棒豆（四季豆）,肉沫,西红柿,油,盐,蚝油,蒜叶（青叶部分）",,东北菜
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香菇油菜全麦包·辅食,"全麦面粉,油菜,香菇,虾皮粉,酵母粉",,东北菜
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#肉食者联盟#红烧排骨炖东北油豆角,"东北油豆角,肋排,蚝油,料酒,生抽,盐,十三香,八角,桂皮,香叶,姜,大葱,冰糖",,东北菜
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#特色菜#五香茶干烩菜,"茶干,花菇,西红柿,黄芯菜,蒜苗,木耳,生姜,猪油,食用油",,东北菜
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新版锅包肉，自制软嫩排骨,"猪里脊,土豆,番茄酱,米醋,糖,淀粉,面粉,水,蒜",,东北菜
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超好吃超健康【香烤麻辣mini小土豆】#相聚组个局#,"小土豆,食用油,盐,黑胡椒粉,花椒面,辣椒面",,东北菜
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家常牛肉大拉皮,"大拉皮,黄瓜,酱牛肉,蒜,生抽,鱼露,食盐,白砂糖,醋,辣椒油,酱牛肉汤",,东北菜
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【东北鸡蛋酱】,"鸡蛋,东北大酱 或 韩国大酱,葱伴侣 大酱,食油",5分,东北菜
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#秋天怎么吃#排骨烧芋头,"排骨,芋头,大葱,生姜,料酒,生抽,食盐,五香粉,八角,花椒,冰糖",,东北菜
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皮薄馅大的南瓜猪肉包子,"中筋面粉,盐,糖,酵母,水,姜,葱,猪肉,南瓜",4.5分,东北菜
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家常锅包肉,"猪里脊肉,番茄酱,陈醋,白砂糖,大蒜,淀粉,面粉,清水",,东北菜
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五花肉炖粉丝,"五花肉,粉丝,胡椒粉,姜片,蒜,红辣椒,料酒,酱油",5分,东北菜
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#相聚组个局#小鸡炖蘑菇,"三黄鸡,干榛蘑,葱,八角,香叶,干辣椒,姜,生抽,甜面酱,红腐乳汁,桂皮,食用油",,东北菜
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#肉食者联盟#鸭腿烧刀豆,"鸭腿,刀豆,料酒,生抽,蚝油,盐,十三香,八角桂皮,葱姜",5分,东北菜
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香椿炒鸡蛋,"新鲜香椿,鸡蛋,盐,生抽,葱",,东北菜
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#《风味人间》美食复刻大挑战#酿皮,"高筋面粉,和面水,蒜苗,黄豆芽,香芹,胡萝卜,大蒜,盐,香醋,生抽,味精,调料水,辣椒油,食用油,芝麻油,五香粉",,东北菜
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人人都爱的酥脆鲜香 | 炸藕合,"新鲜莲藕,油，用于油炸,# 制作肉馅:,猪肉馅或鸡肉馅,绍兴酒,生抽酱油,水,香油,玉米淀粉,白胡椒,葱，切碎,姜，切末,# 制作面粉糊炸衣:,中筋面粉,糯米粉（或玉米淀粉）,盐,五香粉,水,啤酒 ( 品种根据自己口味）",,东北菜
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白菜炖冻豆腐,"白菜,冻豆腐",5分,东北菜
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#一道菜表白豆果美食#土鸡炖土豆,"土鸡,土豆,青椒,红椒,葱,姜,花椒,八角,桂皮,草寇,香叶,冰糖,生抽,盐,鸡精,香菜,花生油,料酒",,东北菜
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五花肉烩干白菜#春天肉菜这样吃#,"干白菜,五花肉,姜,生抽,盐,料酒,砂糖",,东北菜
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锅包肉,"猪里脊,胡萝卜",4分,东北菜
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#春天肉菜这样吃#,"里脊肉,黄瓜,胡萝卜,料酒,淀粉,盐,葱丝,姜丝",,东北菜
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糖醋茄汁大黄鱼,"大黄鱼,绵白糖,白醋,葱姜料酒,盐,番茄沙司,青豆,面粉,淀粉,脆炸粉,葱、姜、花椒,大蒜（切末）,胡萝卜丁,玉米粒,白胡椒粉（腌鱼）",,东北菜
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锅包肉,"里脊肉,葱丝,姜丝,胡萝卜丝,土豆淀粉,水,陈醋,白糖,料酒,蒜片",,东北菜
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白菜炖粉条 #好吃不上火#,"大白菜,粉条,油,盐,葱,蒜,五香粉,蘑菇粉,生抽,香菜",,东北菜
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#《风味人间》美食复刻大挑战#宝塔皮冻,"猪皮,姜,葱,花椒",,东北菜
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酸汤北极虾水饺,"北极虾水饺,香葱,独头蒜,辣椒粉,生抽,醋,盐,糖,油",,东北菜
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东北锅包肉,"里脊肉,土豆淀粉,葱,姜,白胡椒,胡萝卜",4.5分,东北菜
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东北锅包肉,"里脊肉,土豆淀粉,葱,姜,白胡椒,胡萝卜",4.5分,东北菜
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#今天吃什么# 香葱炒猪扒,"猪扒,葱,姜,油、白砂糖、酱油",,东北菜
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茴香鹅蛋馅水饺#晒出你的团圆大餐#,"饺子粉,茴香,鹅蛋,油,盐,葱,胡椒粉,蚝油",,东北菜
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下酒好菜-酱黄瓜,"黄瓜,蒜,小米辣,生抽,香醋,细砂糖,盐,芝麻油,蚝油",,东北菜
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#今天吃什么#胡萝卜鸡蛋炒粉丝,"粉丝,胡萝卜,鸡蛋",,东北菜
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#秋天怎么吃#排骨玉米芸豆农家炖,"排骨,玉米,芸豆,葱姜,八角,盐,酱油，料酒,老抽",,东北菜
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芙蓉锦绣锅包鱼片#好彩头#,"生姜,京葱,糖,白醋,沙巴鱼片,淀粉,面粉,水,番茄沙司",5分,东北菜
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地三鲜|二叔食集,"土豆,尖椒,茄子",5分,东北菜
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黄豆茄子焖饭,"长茄子,黄豆,小米辣,大蒜",,东北菜
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素菜丸子,"芹菜,胡萝卜,面粉,大虾,葱花,盐,鸡蛋",,东北菜
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土豆鸡块炖豆角,"豆角,中土豆,鸡胸肉,生姜,大蒜,青椒,油,盐",,东北菜
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酸菜炖棒骨 #今天吃什么#,"猪肉大骨棒,酸菜,豆腐,葱,姜,香菜,盐,蚝油,生抽,大料,花椒,小葱",,东北菜
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地三鲜,"茄子,土豆,青椒,葱,姜,盐,糖,油,生抽,蚝油,干淀粉,水淀粉,家乐鸡精,水",4.5分,东北菜
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锅包肉,"猪里脊肉250克,料酒适量,土豆淀粉100克,白醋50克,糖50克,老抽酱油3滴,香油少量,盐少量,胡萝卜丝适量,香菜适量,葱丝适量,姜丝适量,蒜片适量",,东北菜
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只要三块钱，软糯可口，冬天吃非常养生,"莲藕,生姜,小葱,盐,胡椒",,东北菜
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白菜炖粉条,"圆白菜,干辣椒,大蒜,红薯粉,油,盐,味精,生抽,老抽,耗油,陈醋,白糖,清水",4.8分,东北菜
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酸菜油渣水饺,"中筋面粉,冷水,盐,东北酸菜,油渣,葱花,姜末,盐,鸡精,味精,蚝油,十三香,酱油,香油,花椒油,色拉油",,东北菜
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家庭少油版地三鲜,"土豆,圆茄子,圆辣椒,油,盐,胡椒粉,生抽,料酒,蒜,葱,糖,水淀粉",5分,东北菜
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素版熊掌豆腐,"老豆腐,小青椒,小红椒,油,豆瓣酱,生抽,老抽,清水,白糖,盐,淀粉,葱花",5分,东北菜
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东北溜双段#金龙鱼外婆香小榨菜籽油 最强家乡菜#,"猪瘦肉,青虾仁,土豆淀粉,青椒,姜,清水,酱油,盐,糖,外婆香小榨菜籽油(炸肉用),水淀粉,清水,淀粉",4分,东北菜
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锅包肉,"里脊肉,料酒,盐,土豆淀粉,清水,胡萝卜,大葱,生姜,白糖,白醋,盐,生抽,玉米油",4分,东北菜
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和，则美的东北乱炖,"猪骨,豆角,卷心菜,西红柿,角瓜,土豆,??姜,八角,盐,玉米油",,东北菜
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红烧肉末日本豆腐 #美食新势力#,"日本豆腐,肉末,泡发香菇,蚝油,生抽,生粉,生姜",,东北菜
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土豆豆角炖五花肉，全国人民都爱的东北菜,"五花肉,架豆王,胡萝卜,土豆",5分,东北菜
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#春季减肥，边吃边瘦#白菜炒木耳,"黑木耳（干品）,蒜头,白菜,生抽,盐,猪肉,葱花",4分,东北菜
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白菜海兔炖冻豆腐,"冻豆腐,盐,酱油,肉,十三香,蒜,白菜,海兔,葱花",5分,东北菜
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东北乱炖,"豆角,土豆,胡萝卜,排骨罐头",5分,东北菜
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垮炖排骨#洁柔食刻，纸为爱下厨#,排骨,5分,东北菜
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正宗东北锅包肉,"里脊肉,胡萝卜,葱姜蒜,香菜,淀粉,盐,米醋,水,白糖,鸡精,白胡椒粉,鸡蛋,料酒",5分,东北菜
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清爽小菜: 凉拌豆芽,"绿豆芽,青尖椒,蒜头,盐,砂糖,生抽,香醋,辣椒面,玉米油",,东北菜
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五彩肉丝拉皮,"猪里脊肉,尖椒,蒜末,生粉,料酒,醋,生抽,白糖,水,食盐,胡椒粉,胡萝卜,洋葱,袋装拉皮,辣椒油",5分,东北菜
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烤冷面,"烤冷面,娃娃菜,烤冷面专用酱,食用油,香肠,鸡蛋",5分,东北菜
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白菜炖粉条,"大白菜,五花肉,粉条,小葱,冰糖,老抽,盐",,东北菜
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东北杀猪菜#膳魔师北咸主题月#,"酸菜,猪肝,猪血肠,猪大肠,苦肠,五花肉",,东北菜
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酸菜馅蒸饺子,"猪肉,酸菜,酱油,豆油,盐,鸡精,葱,姜,水,面粉,酱,油脂拉",5分,东北菜
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红烧羊肉,"羊肉,胡萝卜,大蒜,西兰花,调味品：色拉油，盐，糖，料酒，老抽，生抽，香醋，鸡精，生粉",5分,东北菜
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酸萝卜爆炒肥肠,"肥肠,青椒,小米椒,大蒜,蒜叶,酸萝卜,生抽,老抽,料酒,清水",,东北菜
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【韭菜鱿鱼】这菜名很难听，味道却自然清新！,"鱿鱼,韭菜,春笋,鱼露,生姜,白糖",,东北菜
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撸串圣品之烤大蒜,"大蒜,食用油,盐,胡椒粉,孜然,蚝油",5分,东北菜
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饭遭殃没商量的酸菜炒芋子,"芋子,酸菜,生抽,白糖,辣椒,清水,食用油",,东北菜
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芽菜肉沫包子,"普通面粉,酵母粉,温水,宜宾芽菜,肉沫,花椒面,盐,香葱,姜末,五香粉,鸡精",4分,东北菜
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烤冷面#做道好菜，自我宠爱！#,"冷面,香菜,洋葱,冷面酱,糖,醋,食用油,香肠,辣椒油",5分,东北菜
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白菜猪肉炖粉条,"五花肉,粉条,白菜,大葱,生姜,蒜,干辣椒,油,八角,生抽,老抽,料酒,开水,盐",,东北菜
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#硬核菜谱制作人#白菜素包子，吃点素的很有必要,"高筋面粉,水,酵母,白砂糖,白菜,盐,五香粉,白胡椒粉,白砂糖",5分,东北菜
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缤纷东北大拉皮,"东北大拉皮,紫甘蓝,香菜,香笋,鸡蛋,山杏仁,大蒜,调料汁:,花椒",5分,东北菜
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步步高升#好彩头#,猪小排,5分,东北菜
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大连煎焖子#蔚爱边吃边旅行#,"焖子,大蒜,香菜,盐,酱油,芝麻酱,糖,鸡精,麻油（麻椒油）,食用油",4分,东北菜
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#肉食者联盟#红烧肉罐头版东北乱炖,"红烧肉罐头,茄子,土豆,西红柿,辣椒,胡萝卜,香菜,小葱,姜,大葱,白芷,花椒,大料",,东北菜
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东北乱炖,"鸡腿肉,土豆,豆角,茄子",5分,东北菜
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辽宁沟帮子熏鸡#蔚爱边吃边旅行#,"童子鸡,老抽,盐,大葱,姜,草果,肉蔻,丁香,花椒,八角,香叶,桂皮,良姜,白芷,五香粉,干辣椒,白糖,大米,茶叶",,东北菜
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小鸡炖干土豆片,"小鸡,干土豆片（随意）,大葱段,姜,树椒,料酒,生抽,老抽,盐",5分,东北菜
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溜肝尖,"猪肝,红椒,尖椒,食用油,淀粉,料酒,生抽,胡椒粉,芝麻油,葱、姜、蒜末,糖,醋",5分,东北菜
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南瓜土豆排骨,"排骨,土豆,南瓜,土豆淀粉,葱姜蒜末,黄豆酱,老抽,蚝油,白糖",,东北菜
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芳华豆腐抱鸡蛋,"内酯豆腐,鸡蛋,肉糜,广式腊肠,生抽,料酒,大蒜,蒸鱼豉油,盐,葱花",5分,东北菜
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酸辣爽口凉拌生菜,"生菜,蒜,香醋,辣椒粉,盐,食用油,生抽,鸡精",5分,东北菜
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东北老醋三样#蔚爱边吃边旅行#,"黄瓜,盐,酱油,糖,陈醋,香油,松花蛋,花生米",5分,东北菜
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#洗手作羹汤#辣白菜炖杂蔬#麦子厨房美食锅#,"辣白菜,食用油,土豆,胡萝卜,玉米,莲藕,盐,番茄块,圣女果(可以用西红柿也是一样的)",,东北菜
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牛肉肠茄子饼,"圆茄子,牛肉肠,鸡蛋,面粉,盐,油,葱花",,东北菜
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#父亲节，给老爸做道菜#一锅出,"金针菇 适量,虾 适量,豆皮豆泡 适量,郫县豆瓣酱 适量,盐 适量,蚝油 适量",,东北菜
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地三鲜,"土豆,茄子,青椒",4.4分,东北菜
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西红柿鸡蛋疙瘩汤#舌尖上的外婆香#,"西红柿,面粉,面粉用清水,鸡蛋",4.9分,东北菜
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菜花炒肉,"白菜花,瘦肉,大葱,姜,食用油,一品鲜酱油,盐,5°米醋,白水",4.7分,东北菜
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地三鲜,"土豆,茄子,青尖椒,大蒜,葱,姜片,酱油,蚝油,白糖,淀粉,清水,盐",4.9分,东北菜
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东北酱骨头,骨头,4.9分,东北菜
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自制油条#小妙招擂台#,"中筋面粉,水,鸡蛋,盐,无铝泡打粉",4.8分,东北菜
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锅饺——利仁电火锅试用菜谱,"饺子,油",4.6分,东北菜
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手撕炝炒包白,"包白菜,新鲜肥肉",4.6分,东北菜
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开胃小菜 -- 凉拌莴笋丝,"莴笋,胡萝卜,盐,白糖,生抽,陈醋,芝麻油",4.7分,东北菜
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锅包肉（鸡胸肉版）,"鸡胸肉,黄酒,生粉,姜,葱,番茄酱,鸡蛋",4.6分,东北菜
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家常土豆焖鸡块,"鸡腿,土豆",4.8分,东北菜
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简单的美味【土豆丝饼】,"土豆,玉米淀粉,面粉,黑胡椒粉,孜然粉,盐",4.8分,东北菜
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圆白菜炒粉条,"圆白菜,红薯粉条,猪瘦肉",4.7分,东北菜
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猪肉白菜炖粉条,"猪五花肉,土豆粉条,大白菜",4.6分,东北菜
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芹菜肉丝，家常菜才有爱,"芹菜,肉丝",4.6分,东北菜
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土豆片炒肉,"猪瘦肉,土豆,葱,鸡粉,盐,腌肉料：,盐,鸡粉,生抽,五香粉,淀粉,油",4.7分,东北菜
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千层肉饼,"面粉,猪肉馅,洋葱,酱油,盐,香油",4.9分,东北菜
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白菜肉炖粉条#花家味道#,"白菜,猪肉,粉条,浓汤宝,葱,花椒,酱油",4.9分,东北菜
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蒜茄子,"小茄子头,大蒜,香菜适量,盐",4.9分,东北菜
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渍菜粉(酸菜粉),"猪肉,东北酸菜(白菜腌渍),东北粉条(土豆粉制)",4.8分,东北菜
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鸡肉炖蘑菇,"鸡肉,蘑菇",4.5分,东北菜
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猪肉白菜包子,"猪肉,白菜,面粉,清水,酵母,无铝泡打粉",4.9分,东北菜
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锅包肉-迷迭香,"里脊肉,",4.7分,东北菜
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彩色饺子,"猪五花肉,干木耳,白菜,葱,姜,盐,生抽,蚝油,十三香",4.8分,东北菜
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酸菜鱼 超好吃家庭版做法,草鱼,4.7分,东北菜
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黄酒焖羊排,羊排,5分,东北菜
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东北酱骨棒,棒骨或脊骨,4.9分,东北菜
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油豆腐炖白菜,"油豆腐,白菜",4.7分,东北菜
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秘制香菇肉酱,"五花肉或瘦肉,芥菜头,鲜香菇,郫县豆瓣酱,酱油,胡椒粉,大蒜",4.6分,东北菜
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蒜蓉菜心,"菜心,大蒜",4.8分,东北菜
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大连年夜饭必备——白菜猪肉馅饺子,"白菜猪肉馅：,白菜,猪肉末,生姜,大葱,虾皮,一品鲜酱油,花生油,食盐,饺子皮材料：,普通面粉,清水,食盐",4.8分,东北菜
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玉米萝卜炖排骨,"排骨,胡萝卜,玉米,水,盐,鸡粉",4.8分,东北菜
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地三鲜_少油二蒜法,"圆茄子,红青椒,土豆,大蒜,生抽,老抽,盐,油,糖,胡椒粉",4.6分,东北菜
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糖醋秋刀鱼,秋刀鱼,4.6分,东北菜
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猪肉大包,"中筋面粉,猪肉末,猪皮冻",5分,东北菜
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花蟹焖鸡,"鸡肉,花蟹,香菇",5分,东北菜
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椒香土豆丝,"土豆, 洋葱,青椒,红椒,花生",,东北菜
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大酱汤,"牛肉,西葫芦,土豆,豆芽,大蒜,青椒,洋葱,金针菇,蛤蜊,豆腐",4.7分,东北菜
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酱烧豆角,豆角,4.8分,东北菜
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绿豆芽炒肉,"豆芽菜,猪肉,干辣椒,蒜,酱油,白醋,盐、鸡精、十三香,油",4.8分,东北菜
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蒸茄子,茄子,4.6分,东北菜
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好吃到停不下来的东北炸茄盒,"长茄子,肉",4.7分,东北菜
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蘑菇肉片,"蘑菇,肉片,蒜,葱,酱油,盐",4.7分,东北菜
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豌豆凉粉,"豌豆淀粉,水,水",4.8分,东北菜
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蒸茄子,茄子,4.6分,东北菜
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腊味炒花菜,"有机花菜,胡萝卜,腊肠,葱,姜、蒜,盐,生抽",4.6分,东北菜
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小鸡炖蘑菇,"笨鸡1只,榛蘑（干）,香菇（干）,土豆粉（干）",4.8分,东北菜
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饺子皮椒盐煎饼,"饺子皮,椒盐适量,小葱,色拉油,芝麻",4.9分,东北菜
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年夜饭_猪肉饺子,"莲藕,猪肉,面团",4.7分,东北菜
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冰花饺子#小妙招擂台#,"冻饺子,面粉,淀粉,清水",4.8分,东北菜
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南瓜面包花,"高筋面粉,南瓜泥,细砂糖,鸡蛋,水,盐,酵母,黄油",4.9分,东北菜
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地三鲜~在家也能做出饭店的味道,"长茄子,土豆,青椒,彩椒,蒜,葱,花生油,生抽,红烧酱油,淀粉,醋,白糖,盐,清水",4.8分,东北菜
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肉沫豆角下饭菜,"豆角,猪肉碎,小米椒,大葱 大蒜",4.8分,东北菜
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白菜豆腐三丝汤,"白菜,豆腐,胡萝卜,香菇",4.4分,东北菜
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干锅千页豆腐,"五花肉,香??,小香芹,洋葱,郫县豆瓣酱,姜片,大蒜,花椒粒,生抽,花雕酒或料酒,白糖，,鸡精,鲜红，青辣椒",4.9分,东北菜
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爽脆糖醋萝卜,"白萝卜,糖,盐,生抽,白醋",4.8分,东北菜
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洋葱火腿土豆丝,"土豆,火腿,洋葱,葱花蒜末,生抽,盐,鸡精",4.6分,东北菜
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鸭黄豆角,"咸蛋黄,豆角,玉米淀粉",4.8分,东北菜
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香煎茄盒,"茄子,肉馅,鸡蛋",4.6分,东北菜
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【原汁煎蘑菇】,蘑菇,4.9分,东北菜
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牛肉馅翡翠饺子,"菠菜面团：,菠菜汁,普通面粉,食盐,白色面团：,温水,普通面粉,食盐,牛肉馅料：,牛里脊,芹菜,一品鲜酱油,鸡蛋清,牛肉味浓汤宝,食用油",5分,东北菜
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白灼秋葵,"秋葵,红辣椒,大蒜,植物油,白糖,盐,有机酱油,香油",4.8分,东北菜
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口蘑烧肉丸,"口蘑,瘦肉末,蒜薹",4.6分,东北菜
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蚝油年糕,"年糕,蚝油,酱油,葱,水",4.4分,东北菜
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大喜大牛肉粉试用之爽口凉拌木耳,"干木耳,洋葱,香菜,小辣椒,酱油,醋,盐,糖,大喜大牛肉粉,香油,辣椒油",4.9分,东北菜
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【原汁煎蘑菇】,蘑菇,4.9分,东北菜
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牛肉馅翡翠饺子,"菠菜面团：,菠菜汁,普通面粉,食盐,白色面团：,温水,普通面粉,食盐,牛肉馅料：,牛里脊,芹菜,一品鲜酱油,鸡蛋清,牛肉味浓汤宝,食用油",5分,东北菜
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家常豆腐,"豆腐一块,葱蒜适量,豆瓣酱盐糖鸡精香菜,水淀粉",4.8分,东北菜
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凉拌芹菜花生米,"芹菜,花生米",4.8分,东北菜
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松花豆腐,"内酯豆腐,松花蛋",5分,东北菜
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萝卜炖牛腩,"牛腩,白萝卜,青椒",4.8分,东北菜
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猪肉大葱蒸饺及白菜肉渣蒸饺-付切葱小窍门,"瘦肉,五花肉,大葱,鸡蛋",5分,东北菜
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利仁电火锅DHG-263A-----------猪肉白菜水饺,"猪肉馅,白菜,生抽,老抽,胡椒粉,糖,蚝油,盐,油,香油,葱,姜",5分,东北菜
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牛肉炖胡萝卜--冬季暖身,"牛腩,胡萝卜",4.7分,东北菜
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排骨炖豆角,"豆角,排骨,土豆",4.8分,东北菜
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酸菜猪肉炖粉条,"东北大拉皮,五花肉,东北酸白菜",4.5分,东北菜
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小米南瓜粥#儿童辅食#,"小米,南瓜,冰糖",4.8分,东北菜
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地三鲜,"茄子,土豆,青辣椒",4.5分,东北菜
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传统锅包肉,猪里脊,4.6分,东北菜
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蒜沫香煎茄子,"长茄,小米椒,小青辣椒,大蒜,大葱,蟹腿菇,椒盐,孜然粉",4.8分,东北菜
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香辣肉丝,"里脊肉,香菜,姜,油,盐,酱油",4.9分,东北菜
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凉拌木耳#我要上首页下饭家常菜#,"干木耳,胡萝卜丝、蒜泥,香菜、葱花,生抽、醋、糖、盐、食用油",4.8分,东北菜
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猪肉豆芽炖粉条,"猪五花肉,黄豆芽,红薯粉条",4.7分,东北菜
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土豆丝葱香鸡蛋饼,"鸡蛋,土豆,面粉,葱,盐,五香粉,水",4.8分,东北菜
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口蘑炒鸡肉,"口蘑,鸡胸肉,葱,蒜,油,盐,鸡精,生抽,料酒,淀粉",4.8分,东北菜
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西葫芦鸡蛋饼,"西葫芦丝,面粉,鸡蛋,水,盐,五香粉",4.9分,东北菜
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盐煎肉,"去皮三线肉,青椒,蒜苗,豆豉,豆瓣,鸡精,料酒,白糖",4.8分,东北菜
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凉拌土豆丝,"土豆,蒜瓣,醋,盐,鸡精,干红辣椒,花椒,食用油",4.9分,东北菜
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【葱花鸡蛋面饼】消耗煮多了的剩面条,"面,鸡蛋,面粉,水",4.6分,东北菜
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凉拌紫甘蓝,"紫甘蓝,大葱,盐,鸡精,白醋,香油",4.7分,东北菜
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#大喜大牛肉粉试用#酸菜肉末烧豆腐,"酸菜,肉末,老豆腐,料酒,味极鲜或生抽",4.7分,东北菜
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干锅白萝卜,"白萝卜辅料,五花肉",4.6分,东北菜
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五花肉炖酸菜,"五花肉,酸菜,盐,生抽酱油,葱白,八角",4.8分,东北菜
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小鸡炖蘑菇,"童子鸡,东北的榛蘑",4.8分,东北菜
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超级简单的腐乳蒸鸡,"鸡腿（琵琶腿）,红油腐乳",5分,东北菜
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【干锅萝卜】不用干锅的干锅菜,"白萝卜,五花肉",5分,东北菜
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油炸茄盒子,茄子,4.4分,东北菜
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排骨萝卜汤,"排骨,白萝卜,香菇,黄豆,香葱",4.8分,东北菜
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五福花式蒸饺#方太蒸爱行动#,"肉(七分瘦三分肥),南瓜花,面粉,葱姜,王守义十三香,海天一品鲜酱油,耗油,味精,鸡蛋,红椒，木耳,香菜，胡萝卜,玉米油",4.8分,东北菜
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【舌尖2】小炒木耳,"五花肉,黑木耳",4.6分,东北菜
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东北溜肉段,猪里脊肉,4.8分,东北菜
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东北大拉皮,"拉皮,黄瓜,胡萝卜,干豆腐,紫甘蓝,盐,香油,蒜,香菜,辣椒油,醋,太太乐鲜鸡汁,鲜味酱油",4.8分,东北菜
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鲜虾蔬菜米饼 宝宝辅食微课堂,"鲜虾,鸡蛋,胡萝卜,中筋面粉,熟米饭,卷心菜,葱适量（可不加）",5分,东北菜
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五花肉炖粉条白菜,"大白菜,五花肉,葱姜末,粉条",4.9分,东北菜
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香煎孜然豆腐，能吃出烧烤味的豆腐—冬季暖身,"豆腐,白胡椒粉,孜然粉,盐,油",4.6分,东北菜
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鸡腿炖土豆（电饭煲版）,"鸡腿,花椒,八角,油,盐,葱,姜,腐乳,料酒,酱油",4.8分,东北菜
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【与烤茄子媲美的蒜蓉煎茄子】,茄子,4.8分,东北菜
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西红柿土豆炒茄条,"茄子,土豆,西红柿,洋葱",4.2分,东北菜
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不发面做无添加好吃的包子（直接出炉不回缩）,"低粉（高粉，普通粉都可以）,牛奶,糖,酵母",4.8分,东北菜
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家常烧茄子,"茄子,西红柿,青椒,面粉,淀粉,葱蒜,盐胡椒粉,木耳",5分,东北菜
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酒鬼花生——酒鬼最爱,"花生,干辣椒,花椒,花生油",4.9分,东北菜
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酸菜排骨——冬季进补好选择,"酸菜,排骨,葱姜末,花椒粒",5分,东北菜
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阳春面,"面条,酱油,猪油,热水,小葱",4.8分,东北菜
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酱黄瓜-----配稀饭必备,"黄瓜,蒜,姜,朝天椒,泡椒,生抽,白醋,冰糖",3分,东北菜
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肉皮冻,"猪肉皮,清水,姜,葱,香叶,大料,料酒",5分,东北菜
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酱大骨,"大筒骨,八角，香叶，桂皮,姜",4.7分,东北菜
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紫薯粥,"紫薯肉,糯米,大米",4.7分,东北菜
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三汁焖锅,"鸡翅中,胡萝卜,彩椒,土豆,红薯,西芹",4.8分,东北菜
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可乐卤蛋,"鹌鹑蛋,可乐",4.7分,东北菜
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东北排骨乱炖,"排骨,玉米,油豆,土豆,胡罗卜,东北大酱/北京老干酱,南瓜,八角,花椒,桂皮,老姜,油,盐",5分,东北菜
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排骨炖豆角—冬季暖身,"排骨,豆角,姜,蒜,葱,红椒",4.7分,东北菜
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红烧羊肉,羊肉,4.7分,东北菜
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冬至就吃清爽鲜美的西葫芦鲜虾饺子,"西葫芦,虾肉,胡萝卜,鸡蛋,粉丝（干）,中/高筋面粉,水,#虾肉调味料：,油,盐,白胡椒粉,#西葫芦丝调味料:,盐,#饺子馅调味料:,盐,白胡椒粉,香油,炒鸡蛋用油:,炒胡萝卜丝用油：",4.6分,东北菜
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东北地三鲜,"土豆,茄子,青椒,葱,姜,蒜",4.5分,东北菜
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小鸡炖蘑菇,"鸡腿,香菇,葱,姜,干辣椒,花椒,料酒,生抽,八角,盐,糖",4.7分,东北菜
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卤煮猪耳朵,"猪耳朵,草果,八角,香叶,桂皮,茴香,辣椒,花椒,冰糖,老抽,生抽",4.8分,东北菜
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荠菜酸汤饺子,"荠菜,鸡蛋,大葱,生姜 盐,五香粉,鸡精,食用油,香油,酸汤用【蒜苗，生抽，香醋，辣椒油，鸡精，香油，盐】",4.6分,东北菜
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鸡肉炖土豆,"鸡肉,土豆,榛蘑,大葱,姜,蒜,蚝油,酱油,盐,桂皮,大料,香叶,油,香菜",5分,东北菜
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玉米面粥,"玉米面,水",4.8分,东北菜
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凉拌豆芽,"绿豆芽,香葱,蒜头,小米椒,陈醋,芝麻香油",4.9分,东北菜
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青椒炒肚丝,"猪肚,青椒,胡萝卜",5分,东北菜
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超简单快手年夜菜 电饭煲焗鸡,鸡,4.9分,东北菜
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姜葱炒梭子蟹,"梭子蟹,姜,葱,蒜",4.8分,东北菜
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古法锅包肉,里脊肉,4.6分,东北菜
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冬季暖身——大烩菜,"五花肉,豆腐皮,腐竹,面筋,豆腐,豆角,木耳,粉条,香菇,白菜,火锅底料,葱姜,豆瓣酱",5分,东北菜
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酸甜里脊～打开你的味蕾,"里脊肉,番茄酱,玉米淀粉,白醋,白糖,清水",4.7分,东北菜
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补钙食谱，萝卜虾皮馅饼,"白萝卜,鸡蛋,虾皮,香葱,面粉,水",4.8分,东北菜
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香卤牛肉,牛肉和牛腱子,5分,东北菜
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东北家常酸菜炒粉,"酸菜,粉丝,猪里脊",5分,东北菜
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大连年夜饭必备——水煮白肉,"水煮材料：,小葱,生姜,食盐,带皮五花肉,清水,清蒸调料：,大蒜末,一品鲜酱油（生抽）,葱花",4分,东北菜
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红酒鸡翅,"鸡翅（中）,红酒,清水,生姜,大蒜,冰糖,花椒,酱油",4.7分,东北菜
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东北家常酸菜炒粉,"酸菜,粉丝,猪里脊",5分,东北菜
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土豆鸭肉#豆果魔兽季部落#,"鸭肉,土豆,杏鲍菇",5分,东北菜
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好吃不止一点点，番茄土豆炖牛腩,"牛腩,番茄,土豆,桂皮,八角,料酒,盐,糖,老抽,姜片,蒜",4.5分,东北菜
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韭菜饺子,"饺子皮,瘦肉,韭菜,盐，生抽，味精,芝麻油,鸡蛋,辣椒酱，醋",4.9分,东北菜
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【10分钟懒人菜】 蚝油茭白,"茭白,蚝油,味极鲜酱油,糖",4.9分,东北菜
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红枣小米燕麦粥,"小米,糯米,玉米渣,燕麦片,红枣",4.8分,东北菜
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小葱皮蛋豆腐【Mosquito私家小厨】,"内酯豆腐,皮蛋,小葱,蒜",4.7分,东北菜
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韭菜大肉饺,"猪肉,韭菜,姜,饺子皮",4.7分,东北菜
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猪肉发面馅饼,"中粉,猪绞肉",4.8分,东北菜
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炒年糕,"年糕,香菇,红辣椒,葱",4.7分,东北菜
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红烧鱼块,鲤鱼,4.8分,东北菜
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干煸四季豆,"四季豆,瘦肉",4.5分,东北菜
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水萝卜凉拌木耳,"水萝卜,木耳,生抽,醋,香菜,白糖,辣椒",4.8分,东北菜
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醋溜白菜,大白菜,4.5分,东北菜
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小白菜汆丸子,"猪肉糜,小白菜",4.9分,东北菜
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手工水晶皮冻,"猪皮,水",5分,东北菜
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糖醋藕片,"莲藕,青红椒,葱、蒜,白糖,香醋,番茄酱,生抽,盐,香油",4.8分,东北菜
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家常小鸡炖蘑菇,"鸡子,榛蘑",4.7分,东北菜
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酱骨头（家常）,骨头,4.9分,东北菜
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上汤豆苗,"豆苗,火腿,皮蛋,鸡汤,枸杞",4.9分,东北菜
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上汤豆苗,"豆苗,火腿,皮蛋,鸡汤,枸杞",4.9分,东北菜
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土豆烧排骨#宴客拿手菜#,"排骨,土豆,姜,大蒜,冰糖,料酒,八角,生抽,红烧酱油",4.8分,东北菜
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糯米蛋,"腊五花肉,糯米,胡萝卜丁,青豆,玉米粒,生咸鸭蛋",5分,东北菜
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下酒好菜 卤猪肝,猪肝,4.8分,东北菜
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酸菜粉条猪肉盒子——利仁电火锅试用菜谱,"面粉,水,酸菜,粉条,大葱,香油,酱油",4.3分,东北菜
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葱油拌面#膳魔师·妈妈的一粥一汤#,"碱面,生抽,老抽,白糖,花生油,小葱",5分,东北菜
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炒揪片,面粉,4.5分,东北菜
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锅包肉,猪里脊肉,5分,东北菜
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翡翠饺子,"猪前腿肉,芹菜,花椒水,鸡精,蚝油,盐,生抽,麻油,菠菜",5分,东北菜
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肉末粉丝#金龙鱼外婆乡小榨菜籽油#,"粉丝,鸡胸脯肉,葱,姜,蒜,红椒,食用油,一品鲜酱油,料酒,糖,黑胡椒粉,味精,蚝油",4.8分,东北菜
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酵母版油条#松下面包机#,"中筋粉,高筋粉",4.5分,东北菜
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五色大拉皮,"黄瓜,干豆腐,大白菜,胡萝卜,拉皮,猪肉丝,葱,姜",4.7分,东北菜
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花雕嫩姜烧仔鸭,"仔鸭,嫩姜（子姜）,花雕,葱,青蒜,小红辣椒,干红辣椒,蒜瓣,花椒,酱油,白糖,盐,鸡精",5分,东北菜
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酱油炒饭,"米饭,酱油,豌豆,葱花,鸡蛋,食用油",5分,东北菜
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土豆怼（dǔi）茄子,"土豆,茄子,蒜,沈阳干酱,酱油,老抽,鸡精,清水,油",4.7分,东北菜
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葱油饼＃舌尖上的外婆香＃,"饺子面团,葱花,食用油,盐",5分,东北菜
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肉皮冻,猪肉皮,5分,东北菜
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黄豆猪手汤,"猪手,黄豆",5分,东北菜
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小鸡炖蘑菇,"土鸡,干榛蘑",4.5分,东北菜
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蒜薹炒肉,"蒜薹,五花肉",4.8分,东北菜
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朵朵木耳炒肉丝,"猪肉,干黑木耳",4.1分,东北菜
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日食记丨油焖大虾,大虾,4.7分,鲁菜
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糖醋里脊,猪里脊,4.7分,鲁菜
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可乐鸡翅[简单到没下过厨也会做],"鸡翅,姜,葱,可乐,酱油(味极鲜)",4.8分,鲁菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,鲁菜
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糖醋里脊,"猪里脊肉,腌肉用料：,料酒,姜,蒜,盐,醋,生抽,挂糊用料：,面粉,淀粉,小苏打,糖醋汁用料：,蕃茄酱,糖,醋,淀粉",5分,鲁菜
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家常烧茄子,"茄子,生抽,蚝油,盐,白糖,清水,油,香葱,熟芝麻",4.8分,鲁菜
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团圆菜～孔雀开屏鱼,"黄花鱼（约一斤）,姜,葱,料酒,蒸鱼豉油,小红辣椒,小青椒,胡萝卜",4.8分,鲁菜
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菜借饼香，饼借菜味的经典鲁菜-地锅鸡！连锅端着上桌吃更有味道,"小公鸡,面粉,水,食用油,香叶,八角,桂皮,辣椒干,蒜头,生抽,蚝油,糖,盐味精,青红小米辣,红油",4.8分,鲁菜
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济南香菜小炒肉#蔚爱边吃边旅行#,"鸡胸肉,香葱梗,胡萝卜,葱丝姜丝",4.7分,鲁菜
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葱烧蘑菇，传统鲁菜,"杏鲍菇,大葱,鲜香菇,盐,植物油,水淀粉,白糖,蚝油,生抽",5分,鲁菜
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拔丝地瓜,"沙地红薯,白糖,水,食用油",4.9分,鲁菜
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红烧栗子鸡,"鸡腿,板栗,八角,植物油,葱姜,盐,酱油,料酒,冰糖",5分,鲁菜
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＜鲁菜＞酱炒青蟹,青蟹（雄性）,5分,鲁菜
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可乐鸡翅,"鸡翅,可乐",4.8分,鲁菜
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酥炸小河虾,"新鲜河虾,精盐,胡椒粉,面粉（普通即可）,鸡蛋",4.4分,鲁菜
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甜醋金球#盛年锦食·忆年味#,鹌鹑蛋,4.9分,鲁菜
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板栗烧鸡#肉食者联盟#,"鸡肉,板栗,红葱头,大蒜,八角,姜,生抽,蚝油,老抽,黄酒,冰糖",4.9分,鲁菜
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大白菜炖牛肉（附炖牛肉方法）,"炖牛肉,牛肉,葱姜,小香葱,冰糖,八角,草果,小茴香,香叶,干辣椒,蒜,洋葱,油,生抽,甜面酱,番茄酱,盐,清水,啤酒,大白菜炖牛肉,大白菜,熟牛肉,牛肉汤,粉丝,食用油,葱花,水淀粉,盐",4.8分,鲁菜
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【糖醋里脊】外脆里嫩。酸甜开胃~,"里脊肉,料酒,酱油,香醋,盐",4.7分,鲁菜
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蟹黄豆腐,"豆腐,咸鸭蛋（熟）,胡萝卜,葱花,盐,糖,鸡精,水淀粉",4.6分,鲁菜
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尖椒爆炒肥肠,"尖椒,蒜,酱油,盐,猪大肠,香菜,大蒜,芹菜,小米椒,料酒,胡萝卜",4.8分,鲁菜
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可乐鸡翅（无油加姜版）,"鸡中翅,姜,可乐,柠檬,生抽,老抽,糖（可不放）,盐",4.7分,鲁菜
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大葱爆牛肉,"新鲜牛肉,大葱,蒜头,生姜,孜然粉,玉米淀粉",4.7分,鲁菜
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孜然鱿鱼 鲜香美味,"鱿鱼,洋葱,尖椒,朝天椒,孜然粉,蒜头,食用油,酱油,胡椒粉,料酒",5分,鲁菜
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【蒜蓉豉油蒸鲍鱼】,大鲍鱼,4.8分,鲁菜
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家常菜——葱烧海参,"海参,葱,酱油,花生油,料酒,淀粉,水,蚝油,黑胡椒",5分,鲁菜
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威海蚝烙#蔚爱边吃边旅行#,"生蚝,鸡蛋,地瓜粉,面粉,洋葱,红椒,香菜,大葱,海鲜酱油,胡椒粉,花生油,盐",4.2分,鲁菜
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拔丝地瓜,"地瓜,水",4.7分,鲁菜
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锅塌豆腐#厨此之外，锦享美味#,"北豆腐,肉末,鸡蛋,玉米淀粉,香葱,李锦记生抽,李锦记老抽,李锦记蚝油,大蒜,盐,高汤（或清水）,食用油",5分,鲁菜
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#相聚组个局#蒜蓉粉丝蒸虾 | 鲜嫩味美,"基围虾,粉丝,料酒,生抽,蚝油,蒜头,盐,植物油,小米辣,葱,蒸鱼豉油,白糖",5分,鲁菜
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"木须肉(木樨肉,苜蓿肉)","猪肉,鸡蛋,黑木耳,黄瓜",4.6分,鲁菜
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糟溜鱼片,"龙利鱼,木耳,青豆,淀粉,白胡椒粉,盐,糖,水,料酒,糟卤,食用油",4.8分,鲁菜
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#窈窕“蔬”女 轻而易举#香辣啤酒卤蛋,"鸡蛋,葱,姜,蒜,红辣椒,孜然,芝麻,花椒,八角,油,郫县豆瓣酱,糖,蚝油,一品鲜酱油",4.8分,鲁菜
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油焖大虾,鲜虾,4.8分,鲁菜
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红烧素鸡,"素鸡,小葱,八角,生抽,老抽,耗油,糖,盐,五香粉,干辣椒",5分,鲁菜
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酱汁花蛤--简单易做味道好,花蛤,4.6分,鲁菜
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【沙茶冬瓜蛤蜊】补锌补硒减脂三高人群????蜜桃爱营养师私厨,"蛤蜊,有机冬瓜,小葱,生姜,红葱头,沙茶酱,生抽,蚝油,白砂糖,剁辣椒,清洗蛤蜊：盐,清洗蛤蜊：芝麻油",5分,鲁菜
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#春天肉菜这样吃#酱爆鸡丁,"鸡胸肉,胡萝卜丁,黄瓜丁,盐,糖,甜面酱,黄豆酱,胡椒粉,淀粉,料酒,姜蒜",5分,鲁菜
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迷迭香：蒜香排骨,"排骨,蒜",4.8分,鲁菜
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排骨豆角贴饼子,"排骨,玉米面,四季豆",4.8分,鲁菜
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猪肚包鸡,"猪肚,鸡,姜,盐,葱,花椒,料酒",4.8分,鲁菜
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蒜薹炒鸡胗-----下饭到不行,"鸡胗,蒜薹,小米辣,大蒜,生姜,生粉,胡椒粉,料酒,豆瓣酱,鸡粉,盐",4.9分,鲁菜
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#肉食者联盟#糖醋里脊,"猪里脊肉,鸡蛋,玉米淀粉猪里脊刮浆用,水猪里脊刮浆用,油,糖醋汁用料,大蒜,醋,蚝油,生抽,糖,水,淀粉（糖醋汁用）",4.7分,鲁菜
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入冬最好吃的家常菜——萝卜炖五花肉,"白萝卜,五花肉,生抽,生抽,糖,盐",5分,鲁菜
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#自己做更健康#酱香饼,"面粉,小葱,蒜,蒜蓉辣酱,豆瓣酱,麻油,生抽,油",4.7分,鲁菜
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焖大虾,"海虾,油,生抽,葱,蒜,姜,水,蠔油,白糖",5分,鲁菜
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醋熘白菜,白菜,4.7分,鲁菜
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葱油饼,"中筋面粉,热水,冷水,猪油,面粉,葱白,葱花,盐",4.8分,鲁菜
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油焖大虾,"虾,小葱,大蒜,生姜,料酒,红烧酱油,白砂糖、盐、醋、食用油",5分,鲁菜
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酱烧日本豆腐,"日本豆腐,葱,大蒜,生抽,老抽,耗油,白糖,生粉",5分,鲁菜
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啤酒卤蛋——利仁电火锅试用菜谱（二）,鸡蛋,4.6分,鲁菜
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年夜饭之四喜丸子,"精猪肉,鸡蛋,小青菜,胡萝卜,香菇,荸荠,大蒜,香葱,生姜,生抽,耗油,料酒,淀粉,盐,水,胡椒粉",4.5分,鲁菜
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简易素三鲜锅贴#美的早安豆浆机#,"面粉,温开水,角瓜,鸡蛋,虾皮,蚝油,盐,糖,五香粉",5分,鲁菜
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好吃快手的手擀炸酱面,"面粉（麦芯粉）,1鸡蛋+清水,盐,胡萝卜丝,黄瓜丝,炸酱拌面酱,肉末",5分,鲁菜
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把子肉,"五花肉,老抽,生抽,黄冰糖,葱,姜,八角",5分,鲁菜
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四喜丸子#鲜的团圆味#,肉馅,5分,鲁菜
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日食记丨电饭煲黄焖鸡米饭,"鸡全腿,土豆,青椒,干香菇",5分,鲁菜
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#相聚组个局#京酱肉丝,"里脊肉,甜面酱两大勺,生抽,耗油,料酒,淀粉,大葱,黄瓜,胡萝卜,豆腐皮",5分,鲁菜
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珍菌烧素鸡,"素鸡,白玉菇,蟹味菇,鸡精,蚝油,味极鲜酱油,白糖,淀粉,青椒,胡萝卜",5分,鲁菜
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杂粮煎饼#好吃不上火#,"中筋面粉,玉米面粉,水,香菜,熟黑芝麻,鸡蛋,盐,食用油,辣酱,甜面酱,油条",5分,鲁菜
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酱牛肉,牛毽子,4分,鲁菜
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黑松露肉糜炖蛋羹 by 蜜桃爱,"【主要食材】：,猪肉肉糜（3分油7分精）,肉馅1：料酒,肉馅1：生姜粉,肉馅2：盐,肉馅2：生抽,肉馅3：白砂糖,肉馅3：干贝素,黑松露 1cm小颗,黑松露 3cm中颗,草鸡蛋,料酒,盐,糖,温水,葱花,蒸鱼豉油,芝麻油",,鲁菜
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鲜炒螺蛳#樱花味道#,"螺蛳,榨菜",4.7分,鲁菜
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黄焖鸡米饭,"鸡腿肉,甜面酱,泡发香菇,郫县豆瓣酱,生抽",5分,鲁菜
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秘汁香辣蛏子,"蛏子,料酒,蒜瓣儿,葱段,八角,香叶,干红辣椒,肉蔻,香沙,毕卜,丁香,花椒,小茴香,白芷,姜片,郫县豆瓣酱,白糖,白胡椒粉,湿淀粉,干豆豉,蚝油,鸡精",4.5分,鲁菜
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家常版糖醋里脊的做法 简易好吃高成功率,猪脊肉,4.9分,鲁菜
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葱油面,"香葱,面条,生抽,老抽,糖,大蒜",4.5分,鲁菜
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胶东喜饼,"鸡蛋,酵母,温水,白砂糖,花生油,普通面粉",4.9分,鲁菜
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油焖笋#做道好菜，自我宠爱！#,"小竹笋,老抽,生抽,亚麻籽油,水,葱花",5分,鲁菜
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蒜蓉炒娃头菜#舌尖上的春宴#,娃头菜,5分,鲁菜
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超级下饭的黄焖鸡,"童子鸡,去皮土豆,蘑菇,生姜,蒜,胡椒粉,剁椒,生抽,青椒,红椒,白砂糖",4.7分,鲁菜
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京酱肉丝,"里脊肉,白酒,淀粉,甜面酱,黄瓜,胡萝卜,豆芽,豆瓣酱",4.5分,鲁菜
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蒜蓉粉丝蒸虾??巨好吃,"虾,小米辣,糖,葱花,蒜,粉丝一捆,盐,生抽",5分,鲁菜
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红烧荷包蛋 #鲜的团圆味#,"鸡蛋,味事达味极鲜,味事达蚝油,糖",5分,鲁菜
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四喜丸子,"猪肉馅（三肥七瘦）,黄豆酱,生抽,老抽,料酒,盐,十三香,糖,姜粉,大葱,水,玉米淀粉,马蹄",5分,鲁菜
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橙香煎饼,"自制糖渍橙皮丁,低筋面粉,玉米粉(最细款),鸡蛋,油(面糊用),水,泡打粉,油(煎制用),自制糖渍橙皮丁(装饰用),厚底不粘锅",5分,鲁菜
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胶东白菜肉大包子#春天不减肥，夏天肉堆堆#,"馅料：五花肉馅,姜沫,葱沫,白菜,生抽,盐,耗油,糖,花生油,香油,面团：普通面粉,水,酵母,糖,花生油",5分,鲁菜
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视频教你变着花样儿包饺子：五种颜色八种包法,"猪肉,中筋面粉,菠菜,甜菜头,南瓜,胡萝卜,紫甘蓝",4.8分,鲁菜
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饺子,"面粉,萝卜秧,鸡蛋,茶干,生姜,葱,五香粉,亚麻籽油,盐,香醋,生抽,味精,花生油",5分,鲁菜
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强烈推荐超美味板栗烧鸡，打卡秋天必尝美食,"鸡腿,板栗,干香菇,葱、姜、蒜,生抽,老抽,耗油,冰糖",5分,鲁菜
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豆沙馅南瓜饼#馅儿料美食，哪种最好吃#,"糯米粉,南瓜泥,豆沙馅儿,白芝麻",5分,鲁菜
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黑米枸杞豆浆#美的早安豆浆机#,"黑米,黄豆,枸杞,清水",5分,鲁菜
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糖醋里脊??外酥里嫩,"里脊肉,料酒,盐,面粉,淀粉,番茄沙司,糖,蜂蜜,白醋,水淀粉,芝麻",4.7分,鲁菜
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外嫩里酥的煎饼卷鱼#非常规创意吃鱼法#,"鱼（无刺或少刺的鱼）,盐,干面粉,油,煎饼",5分,鲁菜
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#钟于经典传统味#四喜丸子,"五花肉馅,姜,生抽,淀粉,鸡蛋",5分,鲁菜
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老公最爱的下饭菜之木须肉,"猪肉,干木耳,干黄花菜,黄瓜,鸡蛋,盐,生抽,料酒,葱,姜,花生油",4.8分,鲁菜
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四喜丸子,"猪肉馅,鸡蛋,酱油,料酒,白糖, 白胡椒粉, 盐",4.8分,鲁菜
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超详细四川红油饺子,"韭菜,饺子皮,鸡蛋,盐,猪肉馅,花椒粉,香油,蘸料,蒜泥,酱油,醋,胡椒粉,辣椒油",,鲁菜
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#精品菜谱挑战赛#煎饼果子,"土鸡蛋,中筋面粉,油条,番茄酱,葱花,黑芝麻,清水,甜辣酱",5分,鲁菜
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红烧鸡肉炖土豆,"鸡腿肉,土豆,白糖,老抽,蒜,姜,葱,盐,料酒,蘑菇,花椒,大料",3分,鲁菜
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京酱肉丝??酱香浓郁肉丝滑嫩,"猪后腿肉,葱白,鸡蛋的蛋清,甜面酱,糖,生抽,香油,盐,胡椒粉,水淀粉,料酒",4分,鲁菜
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五花肉烧海参,"猪油,五花肉,胡萝卜,蒜头,生抽,姜,葱,料酒,小芹菜,洋葱,海参,五花肉,盐",4分,鲁菜
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松仁玉米,"玉米粒,松子仁,胡萝卜,豌豆,盐,糖,牛奶,淀粉",5分,鲁菜
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#今天吃什么#葱爆羊肉,"大葱,姜丝,食用油,羊肉,生抽,食盐,玉米淀粉",4分,鲁菜
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单饼,"普通面粉,冷水,油",5分,鲁菜
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油焖大虾,"虾,盐,油,葱,姜,蒜,料酒,生抽,白糖",5分,鲁菜
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#秋天怎么吃#牛排炖土豆,"太阳谷牛排,西红柿,土豆,洋葱,糖,生抽,蒜",5分,鲁菜
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零失误酱牛肉，在家做出大师味道#钟于经典传统味#,"牛肉,（香料）桂皮、八角、香叶,姜、蒜、葱、干辣椒,洋葱头,蚝油,老抽,料酒,生抽,豆瓣酱,甜面酱,冰糖,盐",4.5分,鲁菜
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#春天肉菜这样吃#辣炒鱿鱼卷,"鱿鱼卷,青红辣椒,姜片,小香葱,生抽,蚝油",5分,鲁菜
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日食记 | 京酱肉丝,"猪里脊肉,蛋清,料酒,盐,白砂糖,白胡椒粉,淀粉,食用油,老抽,生抽,清水,甜面酱,黄瓜,京葱,千张豆皮",4.7分,鲁菜
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平菇肉片炒豆腐,"里脊肉,平菇, 豆腐",4.5分,鲁菜
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美味度爆表！不用炖不用炒比肉好吃的锅塌豆腐,"老豆腐,鸡蛋,玉米淀粉,辣椒面,蒜头,白芝麻,生抽,蚝油,香醋,食用油",4.7分,鲁菜
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葱蒜辣酱烧豆腐,"豆腐,洋葱,蒜,香菜,芹菜,郫县豆瓣酱,剁椒,生抽,盐,淀粉,油",5分,鲁菜
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简易版本之京酱肉丝,"瘦肉,大葱,料酒,淀粉,蛋清,姜,豆瓣酱,甜面酱,清水,砂糖",,鲁菜
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板栗烧鸡,"鸡腿,板栗,蒜,姜,小葱,白酒,白胡椒粉,白糖,盐",3分,鲁菜
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拔丝地瓜#金龙鱼外婆乡小榨菜籽油，我要上春碗#,"地瓜,白砂糖,金龙鱼外婆乡小榨菜籽油,脱皮白芝麻",5分,鲁菜
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无油酸奶南瓜饼,"南瓜泥,酸奶,细砂糖,鸡蛋,面粉",5分,鲁菜
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最接地气的韭菜盒子,"普通面粉,温水,馅料部分:,韭菜,香油,盐,虾皮,十三香,鸡蛋",5分,鲁菜
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油豆腐焖五花肉,"油豆腐,五花肉,生姜,陈皮，香叶,葱,玉米油,盐,生抽，老抽,料酒,白糖",5分,鲁菜
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立夏斗蛋后的【啤酒卤蛋】,"鸡蛋,啤酒,八角,花椒,香叶,干辣椒,白糖,盐,生抽,老抽,蚝油",5分,鲁菜
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西芹炒腰果#节后清肠大作战#,"西芹,熟腰果,盐",,鲁菜
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什锦炒素,"胡萝卜,西兰花,笋,泡发后的黑木耳",,鲁菜
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红烧鲳鱼,"鲳鱼,姜丝,蒜片,葱花,盐,生抽,油",,鲁菜
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#快手又营养，我家的冬日必备菜品# 葱爆羊肉,"羊肉,大葱,料酒,盐,孜然粉,白糖,淀粉,食用油",5分,鲁菜
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南瓜千层饼,"南瓜泥,普通面粉,猪肉（半肥瘦）,胡萝卜,姜,蚝油,生抽,椒盐粉,鸡精,盐,食用油",,鲁菜
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京酱肉丝#硬核菜谱制作人#,"里脊,甜面酱,白糖,豆腐皮,京葱白,淀粉,料酒,盐,蛋清",,鲁菜
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水煎包,"面皮部分:,面粉,清水,酵母,馅料部分:,韭菜,土豆,猪肉,花生油,酱油,盐,花椒粒,葱,姜,煎包用部分:,花生油,清水,面粉",,鲁菜
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青岛蒜蓉烤扇贝#蔚爱边吃边旅行#,"扇贝,大蒜,生姜",5分,鲁菜
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#精品菜谱挑战赛#糖醋小排,"猪肋排,白糖,生抽,醋,盐,黄酒,花生油,熟芝麻",,鲁菜
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芦蒿炒香干肉丝#精品菜谱挑战赛#,"芦蒿,香干,瘦肉,红辣椒,红尖椒,生抽,盐,料酒,生粉",,鲁菜
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传统炸酱面,"五花肉,甜面酱,黄豆酱,老抽,蚝油,老醋,蒜,葱,姜,干香菇（可不加）,黄瓜,胡萝卜,芹菜,八角香叶桂皮",5分,鲁菜
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酱牛肉#今天吃什么#,"自制酱料,芝麻酱,腐乳,老抽,豆豉,黄豆酱,醪糟,牛腱子,蚝油,生抽,老抽,料酒,蜂蜜,盐,味精,冰糖,蒜,葱,小圆葱",,鲁菜
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啤酒辣卤蛋 | 香辣入味,"鸡蛋,啤酒",,鲁菜
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京酱肉丝#母亲节，给妈妈做道菜#,"猪里脊肉,六必居黄酱,甜面酱,料酒,淀粉,鸡蛋,油,葱白,黄瓜,胡萝卜,豆腐皮",,鲁菜
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快手版京酱肉丝,"里脊肉,黄瓜,甜面酱,豆瓣酱,料酒,蛋清,淀粉",,鲁菜
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国民美食的做法，你值得拥有~,"鸡腿肉,老抽、生抽、蚝油,香菇、姜、蒜、辣椒",,鲁菜
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可以摘着吃的葡萄鱼#非常规创意吃鱼法#,"草鱼肉（不要鱼腩）,葡萄汁,鸡蛋,淀粉,番茄沙司,姜,料酒,盐,糖",,鲁菜
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辣炒花蛤,"花蛤,蒜,姜,干辣椒,食用油,料酒,郫县豆瓣酱,白糖",,鲁菜
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明目补血【卤煮猪肝】#相聚组个局#,"新鲜猪肝,花椒,八角,桂皮,姜片,大蒜,生抽,糖,老抽,十三香粉,料酒,盐,白胡椒粉,小葱",,鲁菜
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江南特色小吃炸藕饼(藕盒),"莲藕,肉末,蚝油,盐,生姜末,葱花,植物油,中筋面粉,清水,玉米淀粉,白砂糖",5分,鲁菜
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素烧茄子—迷迭香,"茄子,豆角,土豆",,鲁菜
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#今天吃什么#京酱肉丝｜滑嫩浓香,"鸡胸肉,【酱料】,甜面酱,蚝油,白糖,【腌肉调料】,小苏打,盐,料酒,鸡蛋清,葱姜水,玉米淀粉,【配菜】,葱丝,胡萝卜丝,黄瓜丝,豆皮",,鲁菜
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#520，美食撩动TA的心！#糖醋里脊,"里脊肉,番茄酱,熟白芝麻,淀粉,蛋清,生抽,料酒,白砂糖,白醋,白胡椒粉,清水,姜丝,花生油",,鲁菜
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#好吃不上火# 薄饼版煎饺,"面粉,鸡蛋,水,各种蔬菜,菠菜,酱油,蚝油,盐糖,鸡精",,鲁菜
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简易版烧茄子,"茄子,葱蒜末,调料汁,水淀粉,腌茄子的盐",,鲁菜
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好吃不上火#消灭家里剩余胡萝卜：简单快手的早餐必备小咸菜,"胡萝卜,陈醋,白糖,香油,香菜段,生抽,辣椒面,食用盐",,鲁菜
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虾仁锅塌豆腐,"豆腐,青虾,葱,姜,蒜,生抽,蚝油,白糖,白胡椒粉,盐,水淀粉,清水",,鲁菜
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卤煮大拼盘,"鸡腿,鸡蛋,鸡翅,盐,芝麻油,蚝油,酱油,冰糖,大葱,姜片,辣椒,卤料包",,鲁菜
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#晒出你的团圆大餐#栗子炒鸡,"笨鸡,去皮栗子,盐,生抽,红烧酱油,八角,姜,葱,蒜,香叶,辣椒,花雕酒",,鲁菜
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#相聚组个局#香菇鸡肉黄金饺,"面粉,南瓜泥,鸡肉,香菇,胡萝卜,木耳,葱,姜,蒜,酱油,蚝油,盐,饺子调料粉,食用油",,鲁菜
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茼蒿鸡蛋煎饼,"鸡蛋,茼蒿",,鲁菜
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豆腐箱,"豆腐,肉馅,胡萝卜,尖椒,鸡蛋,小葱,姜,盐,生抽,料酒,十三香,香油,白砂糖,花生油,淀粉,饮用水",,鲁菜
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香辣蛏子,"蛏子,料酒,蒜瓣儿,郫县豆瓣酱,白糖,白胡椒粉,香菜",,鲁菜
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可乐土豆鸡翅更好吃,"鸡翅,土豆,小红辣椒,小葱,香菜,大蒜,食用油,料酒,食盐,可乐,生姜,生抽,白砂糖",,鲁菜
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#相聚组个局#爆炒扇贝芹菜,"扇贝肉,芹菜,姜,蒜,小红辣椒,鸡纵油腐乳,料酒,生抽,酱油,色拉油",,鲁菜
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红烧鸡胸肉丸（内附水煮鸡胸肉丸做法）,"鸡胸肉蔬菜丸,鸡胸肉,蔬菜碎（随意选择）,水淀粉,蛋清,生抽,蚝油,蜂蜜,白胡椒粉,老抽,糖",,鲁菜
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干贝焖冬瓜,"冬瓜,干贝",4分,鲁菜
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红烧肥肠--我的最爱,"肥肠(猪大肠),土豆,胡萝卜,大葱,青辣椒,姜,蒜,花椒,五香料,香菜",5分,鲁菜
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时蔬水煎包,"韭菜 茴香,酵母,面粉,水,盐,鸡精,芝麻油,花生油,生抽,虾仁",,鲁菜
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#硬核家常菜#秒杀餐厅的吮指红烧鸡翅,"鸡翅中,酱油,八角,大蒜,玉米油,料酒,姜,冰糖,白芝麻",5分,鲁菜
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12M+南瓜角瓜饼,"南瓜,角瓜,胡萝卜,鸡蛋,中筋面粉,葱",,鲁菜
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酱肘子,"肘子,八角,香叶,桂皮,姜,冰糖,老抽,生抽,料酒,蚝油,甜面酱,豆瓣酱",,鲁菜
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黄豆茄子焖饭,"长茄子,黄豆,小米辣,大蒜",,鲁菜
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笋干炖五花肉——肉食爱好者的福音,"笋干,五花肉,油,花椒,老抽,生抽,盐,糖,八角,生姜,蒜头",,鲁菜
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泰式九层塔酱炒雪蛤,"雪蛤,九层塔,大蒜,辣椒,葱末,蚝油,酱油,鱼露,糖,白胡椒,水,油",,鲁菜
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韭菜盒子,"面粉,温水,韭菜,鸡蛋,粉丝,虾米,生抽,蚝油,盐,糖,五香粉,胡椒粉",,鲁菜
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油焖大虾（非油炸）,"大虾,葱姜蒜,蚝油,味极鲜,糖",5分,鲁菜
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蓑衣黄瓜,"长黄瓜,盐",5分,鲁菜
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#母亲节，给妈妈做道菜#蒜蓉粉丝蒸虾,"鲜虾,粉丝,食用油,盐,糖,生抽,白胡椒粉,蒜头,葱",5分,鲁菜
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改良版红烧鸡腿,"鸡腿,盐,蚝油,料酒,白糖,八角,生抽,干辣椒,大葱,姜",,鲁菜
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【木须肉】豪华版鸡蛋炒肉片，米饭吓破胆！,"猪里脊肉,木耳,黄花菜,黄瓜,鸡蛋,蛋清,青蒜,姜丝,盐,白糖,料酒,生抽,玉米淀粉,香油",5分,鲁菜
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济南油旋儿#蔚爱边吃边旅行#,"面粉,盐,开水,小葱,花生油,椒盐",4.5分,鲁菜
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好吃的酱牛肉-做法超简单,"牛腱子,姜,小香葱,花椒,香叶,桂皮,白芷,良姜,小茴香,生抽",,鲁菜
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舌尖上的美味【油焖笋】,"雷笋,生抽,料酒、盐,白砂糖、白酒,葱,清水",5分,鲁菜
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红烧鸡腿,"琵琶腿,生抽,老抽,料酒,大葱,八角,桂皮,花椒,干辣椒,生姜",5分,鲁菜
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酱香浓郁的开胃鲁菜，三步学会秘制酱焖鸡,"琵琶腿块,彩椒块",5分,鲁菜
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油焖大虾,对虾,5分,鲁菜
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家常菜～青椒糖醋藕片,"莲藕,青椒,盐,糖,香醋,葱",,鲁菜
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自己在家做豆腐,"黄豆,白醋",5分,鲁菜
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#多力金牌大厨带回家-上海站#鲜香菇酿肉,"香菇,肉,料酒,盐,姜,葱,生抽,清水,胡椒粉,淀粉,耗油,水淀粉,葱花",4.5分,鲁菜
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黄焖鸡米饭制作方法,"鲜鸡腿,鲜姜,红圆椒,盐,生抽,老抽,味精,料酒,青椒,大红椒,千张,葱",4.7分,鲁菜
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日食记 | 韭菜盒子,"中筋面粉,猪油,鸡蛋,虾皮,韭菜,龙口粉丝",5分,鲁菜
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10元食材 10分钟烹饪，这道油煎馍馍让我吃出100分的幸福,"虾仁,香干,火腿肠,低筋面粉,牛肉沫,鸡蛋",,鲁菜
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木须肉,"猪瘦肉,鸡蛋,黄瓜,胡萝卜,木耳",5分,鲁菜
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辣炒蚬子,"蚬子,食用油,葱段,蒜片,香菜,海鲜酱油,干辣椒",5分,鲁菜
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简单保鲜-清蒸鲈鱼(家庭版),"鲈鱼,葱,姜,料酒,蚝油,食盐",5分,鲁菜
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李孃孃爱厨房之一一爆炒双脆,"猪黄喉,鸭珍,韭黄,姜末、蒜未,泡辣椒、郫县豆瓣,花椒、大料(三奈)、八角,菜籽油,料酒、盐,鸡精",5分,鲁菜
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山东白菜包#春天就酱吃#,"白菜,盐,食用油,猪肉（梅花肉）,欣和甜面酱,葱,姜,五香粉,花椒,中筋面,30度温水,酵母粉,食用油（和面用）",5分,鲁菜
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糖醋藕片,嫩藕,5分,鲁菜
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枣泥核桃酥,"低筋面粉,玉米淀粉,小苏打,细砂糖,红枣泥,玉米油,生蛋黄,核桃仁,泡打粉,盐,黑芝麻,全蛋液,红枣泥制作材料,新疆小灰枣,清水",5分,鲁菜
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山东 香椿鸡蛋#蔚爱边吃边旅行#,"香椿,鸡蛋",4分,鲁菜
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糖醋虾球,"虾,菠萝,豌豆,柠檬,番茄酱,植物油,淀粉,盐,糖醋汁（料酒、生抽、米醋、糖的比例）",,鲁菜
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萝卜小咸菜,"萝卜,蒜瓣,生姜,盐,糖,细辣椒面,粗辣椒面,白酒",5分,鲁菜
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蚝仔煎蛋,"蚝仔,鸡蛋,葱花,盐,胡椒粉",,鲁菜
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想要藏起来一个人享受的九转大肠！,"猪大肠,葱",,鲁菜
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"强烈推荐超美味板栗烧鸡,打卡秋天必尝美食","鸡腿,板栗,干香菇,葱、姜、蒜,生抽,老抽,耗油,冰糖",,鲁菜
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油焖大虾#厨次之外，锦享美味#,"虾,洋葱,生姜,酱油,盐,料酒",5分,鲁菜
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【日式鸡蛋卷】这样煎蛋，细嫩松软又好看！,"关西风鸡蛋卷：,鸡蛋,日式高汤,盐,食用油",,鲁菜
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生蚝煎蛋,"生蚝,鸡蛋,面粉,香葱,食盐，胡椒粉",5分,鲁菜
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海鲜汤（蛤喇汤）,"白蛤,韭菜,鸡蛋,面粉,水",4分,鲁菜
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红烧鸡肉,"鸡肉,老抽,八角,姜片,葱,油,白醋,盐",5分,鲁菜
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#好彩头#年夜饭/五彩茄汁浇鲈鱼,"鲈鱼,葱姜蒜,番茄酱,糖,料酒,醋,生抽",5分,鲁菜
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惹味九层塔酱烧茄子（附快速让茄子脱水的方法）,"茄子,九层塔",,鲁菜
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酱汁牛蛙,"牛蛙,姜,蒜,洋葱,冰糖,土豆、藕、黄瓜,生抽、老抽、蚝油,料酒,水,豆瓣酱、火锅底调",,鲁菜
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#多力金牌大厨带回家-北京站#老北京京酱肉丝,"猪里脊肉,大葱,豆腐皮,甜面酱,蚝油,生抽,玉米淀粉,食用花生油,胡萝卜,香菜,洋葱,蛋清",5分,鲁菜
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油闷大虾,"海虾,姜,小葱 葱白,盐,白糖,黄酒或料酒",5分,鲁菜
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板栗鸡,"板栗,鸡肉",5分,鲁菜
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日本家常菜【猪肉炒乌冬】营养好吃，简单的幸福～,"乌冬面,五花肉,洋葱,胡萝卜,香菇,卷心菜,生抽,味啉,（没有味啉，可以用米酒10g加红糖2g代替，5:1左右）,高汤/水",,鲁菜
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仔姜炒鸭胸肉,"鸭胸肉,青尖椒,红椒,仔姜,料酒,糖,淀粉,酱油,鸡精,蒜瓣,蚝油",,鲁菜
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夏日刮凉粉#舌尖上的春宴#,"玉米淀粉,饮用水,腐乳,香油,自制辣酱,黄瓜,生抽,陈醋,葱,大蒜水",5分,鲁菜
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家常黄焖鸡,"鸡腿,胡萝卜,土豆,辣椒,香菇,葱姜蒜,盐,油,冰糖,生抽,老抽,蚝油,料酒",5分,鲁菜
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油焖大虾,"对虾,盐,油,葱,姜,蒜,料酒,生抽",,鲁菜
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秘制酱肘子#洁柔食刻，纸为爱下厨#,"前肘子,干黄酱,红辣豆腐乳及汤汁,花雕酒",5分,鲁菜
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山东锅塌豆腐#蔚爱边吃边旅行#,"老豆腐,鸡蛋,面粉,香葱,胡萝卜,耗油,生抽,盐,水淀粉",5分,鲁菜
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#“果”然有道#太极核桃芝麻羹,"熟黑芝麻,熟碧根果,熟白芝麻,藕粉,蜂蜜",,鲁菜
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家常油焖大虾（超级简单）,"虾,料酒,糖,葱茸,姜蓉,生抽,花生油",5分,鲁菜
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胡葱鲜肉煎饺,"胡葱,猪肉,饺子皮,玉米油,料酒,鸡精",,鲁菜
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JUST EGG 蛋派,"JUST Egg皆食得植物蛋液,西兰花,虾仁,黑胡椒",,鲁菜
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面包虾,"虾,面包渣,小米辣,尖椒,盐,白砂糖,白胡椒粉,蒜蓉,姜蓉,料酒,干淀粉",5分,鲁菜
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#多力金牌大厨带回家-上海站#豆渣茼蒿虾仁小豆沫,"豆渣,虾仁,茼蒿,葱,盐,卤肉汤,花椒粉,盐,鸡精,红椒,紫皮蒜,生抽,芝麻油,多力花生油",,鲁菜
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西安香嫩小酥肉#蔚爱边吃边旅行#,猪肉,,鲁菜
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洋葱炒花蛤,"花蛤,洋葱,豆酱,细盐,玉米油,姜",,鲁菜
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下酒好菜卤水酱牛肉 #家乐潮汕卤水汁#,"牛腱,姜,葱,小辣椒,冰糖,家乐潮汕卤水汁",,鲁菜
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#多力金牌大厨带回家-上海站#油焖大虾,"大虾,生抽,蚝油,老抽,蒜,葱,干辣椒",,鲁菜
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黄焖鸡,"鸡腿,青椒,胡萝卜,姜片,葱",,鲁菜
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蒜苗炒猪血,"猪血,蒜苗",4分,鲁菜
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葱油拌面,"小葱,生抽,老抽,白糖,食用油,白芝麻,挂面",,鲁菜
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黄花菜木须肉,"水发黄花菜,盐,水发木耳,鸡蛋,五花肉,大蒜,香葱,油,糖,胡椒粉,鸡精",,鲁菜
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葱烧海参,"干海参,纯净水",4.9分,鲁菜
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葱油饼,"面粉,热水,葱,猪油,盐",4.8分,鲁菜
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快手早餐摊煎饼,"面粉,鸡蛋,生菜,香肠,馓子,小菜,辣酱",4.8分,鲁菜
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菠萝糖醋排骨,"排骨,黄瓜,红甜椒,菠萝",4.6分,鲁菜
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牛肉馅饼--还是我钟爱的发面版,"面团,面粉,酵母,细砂糖,清水",4.8分,鲁菜
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【干海参泡发攻略】,"干海参,清水",4.7分,鲁菜
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海参小米粥,"小米,海参",4.8分,鲁菜
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西红柿打卤面#黑人牙膏一招制胜#,"面条,西红柿,土鸡蛋,小葱,盐",4.8分,鲁菜
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手撕包菜#德国MIJI爱心菜#,卷心菜,4.7分,鲁菜
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把子肉,五花肉,4.8分,鲁菜
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可乐鸡翅,鸡中翅,4.8分,鲁菜
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包子-发面芸豆肉丁包（小熙happy time）2014,"里脊肉,小麦面粉,清水,大葱,芸豆,木耳",4.9分,鲁菜
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黄焖鸡米饭,"大鸡腿,青辣椒,红辣椒,蘑菇,生姜,大蒜,干辣椒,花椒,朝天椒,白糖,料酒,酱油,黑胡椒粉,盐,葱段",4.8分,鲁菜
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醋溜山药,山药,4.6分,鲁菜
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黄瓜炒猪肝#我要上首页清爽家常菜#,"猪肝,黄瓜",4.9分,鲁菜
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菠菜虾皮蛋饼（我的减肥餐）,"菠菜,面粉,虾皮,鸡蛋",4.7分,鲁菜
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【香煎菠菜饼】一人饭菜,"菠菜,面粉,鸡蛋",4.7分,鲁菜
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山药煎饼,"山药,面粉",4.7分,鲁菜
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粘豆包,"糯米粉,红豆",4.7分,鲁菜
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家常煎豆腐,嫩豆腐,4.7分,鲁菜
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私房黄焖鸡__妈妈的味道,"去骨鸡腿肉,胡萝卜,土豆,青椒,盐,黄冰糖,生抽,老抽,八角,丁香,白酒,生姜,甜面酱,鸡汤（可用水）,香菇",4.8分,鲁菜
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凉拌菠菜,"菠菜,花生米",4.5分,鲁菜
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懒人快手的【皮蛋豆腐】,"皮蛋,内酯豆腐,调料",4.7分,鲁菜
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电饭锅版可乐鸡翅,"可乐,鸡翅,酱油,生姜,米酒或料酒,油",4.7分,鲁菜
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香菇西兰花,"西兰花,香菇,酱汁料：,蚝油,生抽,盐,鸡粉,淀粉,水",4.7分,鲁菜
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油焖大虾,对虾,4.5分,鲁菜
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油豆腐炖娃娃菜,"油豆腐,娃娃菜,姜,蒜子,香葱,高汤,干辣椒,鸡粉,芝麻香油",4.6分,鲁菜
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洋葱炒鱿鱼须,"鱿鱼头,青椒,小红椒,洋葱",4.6分,鲁菜
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香煎土豆饼#元气挑战美一天#,"中等大小的土豆,小香葱,胡椒粉,玉米淀粉",4.7分,鲁菜
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香菇栗子烧排骨,"排骨,栗子,香菇",4.9分,鲁菜
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小炒豆干,"烟熏豆腐,青辣椒,红辣椒,姜,蒜子,青蒜,生抽,鸡粉,五香粉,水淀粉",4.7分,鲁菜
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豆泡酿肉,"豆腐泡,肉馅,生抽,老抽,葱姜,糖,香葱末,开水",4.8分,鲁菜
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百合炒鱿鱼卷,"鲜鱿鱼,鲜百合,彩椒",4.8分,鲁菜
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香煎嫩豆腐,"嫩豆腐, 酱油,蚝油,白砂糖",4.8分,鲁菜
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捞汁素拼#好先生就用味事达#,"黄瓜,紫甘蓝,胡萝卜,金针菇",4.9分,鲁菜
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爆炒花蛤,"花蛤,大葱,姜蒜,干辣椒,豆瓣酱,料酒,生抽,蚝油",4.8分,鲁菜
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素三丝,"胡萝卜,黄豆芽,葱,蒜瓣,水淀粉,辣椒,油，盐,素蚝油",4.7分,鲁菜
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黄焖鸡米饭,"鸡腿,去皮土豆,彩椒,豆腐皮,洋葱,蘑菇",4.8分,鲁菜
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【茄汁鸡翅】鸡翅怎么做都好吃系列,鸡翅中,4.7分,鲁菜
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玫瑰姜撞奶#寻人启事#,"全脂鲜牛奶,姜,干玫瑰花,糖",4.6分,鲁菜
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花样火腿鹌鹑蛋,"薄片火腿,鹌鹑蛋,黑胡椒碎,海苔,香葱碎,食用油",4.7分,鲁菜
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红烧鲫鱼,鲫鱼,4.7分,鲁菜
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红烧荷包蛋~超下饭,"鸡蛋,酱油,清水,白糖,葱花,料酒",4.4分,鲁菜
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千层肉饼,"猪肉,面粉,大葱",4.9分,鲁菜
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葱油拌面,"青葱 （取绿色部分）,食油,猪油 （可无）,细面",5分,鲁菜
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火腿金针菇#德国Miji爱心菜#,"金针菇,火腿片,红椒,葱",4.6分,鲁菜
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开胃菜～醋溜土豆丝,"土豆,大蒜,干红椒,葱,植物油,陈醋,生抽,盐,鸡精",4.9分,鲁菜
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糖醋带鱼,"带鱼,鸡蛋,白糖,醋,植物油,酱油,白酒,姜,大料,大葱,大蒜,清水,盐",4.7分,鲁菜
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迷迭香美食| 木须肉,"猪里脊·,鸡蛋,黄瓜,干木耳,干黄花",4.8分,鲁菜
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冬瓜双豆,"冬瓜,豌豆,黄豆,胡萝卜",4.7分,鲁菜
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茄汁蒜香鱼块＃我要上首页下饭家常菜＃,"鲤鱼,蒜,番茄酱",4.7分,鲁菜
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葱油饼,"面粉,水",5分,鲁菜
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玉米面饼子,"面粉,玉米面",4.6分,鲁菜
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饺子皮变身葱油饼,"饺子皮,葱花,鸡蛋,肉馅",4.7分,鲁菜
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油焖虾,虾,4.6分,鲁菜
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豆果菁选酱油----忘不了的葱油拌面,"新鲜面条,新鲜香葱,菁选酱油,大虾米",4.8分,鲁菜
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红烧鲳鱼,鲳鱼,4.8分,鲁菜
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榨菜开洋葱油拌面,"龙须面,小葱",4.8分,鲁菜
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【快手、下饭菜】番茄烩菜花,"菜花,番茄,番茄酱",4.7分,鲁菜
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青椒炒香菇,"香菇,青椒,蒜",4.7分,鲁菜
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呦！呦！煎饼果子来一套,"玉米面,中筋面粉,油条,鸡蛋",4.8分,鲁菜
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韭菜炒豆芽#黑人牙膏一招制胜#,"绿豆芽,韭菜",4.8分,鲁菜
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排骨炖豆角,"排骨,豆角,油,盐,酱油,八角,葱,姜,料酒",5分,鲁菜
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炸萝卜丸,"青萝卜,面粉,小葱,姜,鸡蛋",4.8分,鲁菜
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蒜烧冬瓜条#我要上首页清爽家常菜,"冬瓜,大蒜",4.5分,鲁菜
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排骨海带汤,"排骨,黄豆,海带",4.7分,鲁菜
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豆芽炒粉丝,"黄豆芽,红薯粉丝,蒜头",4.8分,鲁菜
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红烧带鱼#德国MiJi爱心菜#,"国产带鱼,色拉油,葱,姜,糖,料酒,醋,大料,大蒜,盐,李锦记红烧酱油,生抽",4.8分,鲁菜
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迷迭香：清蒸鲈鱼,鲈鱼,4.7分,鲁菜
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家常豆腐,"豆腐一块,葱蒜适量,豆瓣酱盐糖鸡精香菜,水淀粉",4.8分,鲁菜
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清炒芹菜豆腐片#黑人牙膏一招制胜#,"芹菜,豆腐,干红辣椒",4.7分,鲁菜
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肉末长豇豆,豇豆,4.5分,鲁菜
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爆炒香肠#专利好油为冠军加油#,"大香肠,小黄瓜,胡萝卜",4.7分,鲁菜
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清炒蚕豆,"蚕豆,小葱,干辣椒,生抽,盐",4.9分,鲁菜
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菠菜豆皮卷,"菠菜,豆腐皮",5分,鲁菜
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油焖大虾,"大虾,葱末,姜末,糖,料酒,盐,植物油",5分,鲁菜
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醋溜土豆丝---夏季做的开胃菜，养生菜,土豆,4.9分,鲁菜
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【板栗烧排骨】,"排骨,板栗",4.7分,鲁菜
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山药木耳炒肉丝,"山药,肉丝,木耳,葱姜,青红椒,生抽,老抽,料酒",4.9分,鲁菜
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辣爆花蛤#浪漫樱花季#,"花蛤蜊,干辣椒,麻椒,大葱,姜,酱油,盐,香菜",4.1分,鲁菜
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家常小菜~红烧冬瓜,"冬瓜,小米椒,香葱,生抽,老抽,盐",4.8分,鲁菜
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糖醋鲤鱼,鲤鱼,4.7分,鲁菜
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雪菜肉丝,"雪菜,肉丝,姜 花椒 八角,蒜苗碎,辣椒 老抽 鸡精",4.9分,鲁菜
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糖醋里脊,"里脊肉,袋装番茄酱（不！是！沙！司！）,白醋,白糖,盐,鸡蛋,泡打粉,面粉,淀粉",4.7分,鲁菜
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私房才之红烧带鱼（家熬带鱼，学好一定不腥，香）,"带鱼,葱姜蒜八角，花椒,鸡蛋,面粉,老抽,糖，盐，料酒",4.9分,鲁菜
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【舌尖2】小炒木耳,"五花肉,黑木耳",4.6分,鲁菜
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油焖笋~吃上一口停不下来,"春笋,白糖,酱油,料酒,麻油",4.6分,鲁菜
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不爱吃菠菜的宝宝们也无法拒绝的美味！零难度~,"鸡蛋,菠菜",4.6分,鲁菜
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葱油鱿鱼,"鲜大鱿,金针菇,葱,蚝油,生抽,白糖,香醋",4.5分,鲁菜
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蚝汁炖白萝卜,白萝卜,4.8分,鲁菜
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可乐鸡翅（无油版）,"鸡翅中,白醋,酱油,料酒,可乐",4.7分,鲁菜
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虎皮蛋焖红烧肉,"五花肉,鹌鹑蛋,盐,酱油,冰糖,葱,姜,料酒,八角,桂皮,香叶,植物油,花椒",4.6分,鲁菜
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香菇酿肉元,"笨猪肉,水发香菇,蚝油,盐,黑胡椒,葱,小红椒,姜,料酒,淀粉",4.8分,鲁菜
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油焖大虾,对虾,4.7分,鲁菜
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梅干菜猪肉包子#舌尖上的外婆香#,"干的梅干菜,猪肉馅,面粉,揉面的清水,酵母",5分,鲁菜
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三鲜日本豆腐#德国miji爱心菜#,"日本豆腐,鲜虾,鱿鱼花,蟹味棒,荷兰豆,黑木耳,胡萝卜,姜蒜片,美极鲜味汁,盐,淀粉",4.9分,鲁菜
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洋葱炒鸡丝,"鸡胸肉,洋葱",4.2分,鲁菜
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锅塌豆腐,老豆腐,4.7分,鲁菜
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猪皮冻,"猪皮,姜片,水,蒜末,酱油,蚝油,白糖,白醋,花生油",4.5分,鲁菜
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绝味黄焖鸡,"鸡肉,绿尖椒,生姜,大蒜,小葱,八角",4.8分,鲁菜
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三汁鸡翅焖锅,"鸡翅,虾（这是后加的）,大蒜,枸杞,红枣,姜,生抽,味极鲜酱油,番茄酱,甜面酱,蚝油,黑胡椒,冰糖,黄油（超市买的盒装）,盐,青椒,土豆,洋葱,胡萝卜,红薯,料酒,香菜",5分,鲁菜
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洋葱拌牛肉：加了酱汁的味道就是香,"牛腱,干辣椒,陈皮,桂皮,草果,八角,生抽,白糖,盐",5分,鲁菜
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迷迭香：油焖冬笋,冬笋,4.9分,鲁菜
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干煸菜花#美极鲜味汁#,"菜花,香肠,酱油,葱段,盐",5分,鲁菜
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海米炒白菜,"海米,葱,蒜,韭菜,盐,生抽",4.8分,鲁菜
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圣诞节奥利奥棒棒糖饼干,奥利奥饼干,5分,鲁菜
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黑木耳烧老豆腐,卤水豆腐,5分,鲁菜
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芹菜木耳炒火腿,"芹菜,木耳菜,火腿肠",4.9分,鲁菜
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木须肉,"瘦肉,干木耳,干黄花菜,黄瓜,鸡蛋",4.6分,鲁菜
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【蓑衣黄瓜】凉拌了个瓜,黄瓜,4.5分,鲁菜
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糖醋脆皮虾仁,"虾仁,马铃薯淀粉,面粉,蛋清,白糖,米醋,生抽,番茄酱,淀粉",4.7分,鲁菜
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干烧鱼,"草鱼,培根,香菇,甜豌豆,甜玉米粒",3.9分,鲁菜
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红烧狮子头,"肉馅,荸荠,葱,姜,生抽,盐,糖,香油,淀粉,八角",5分,鲁菜
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酱焖鲫鱼,鲫鱼,4.6分,鲁菜
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红糖鸡蛋薄饼（无油无水）,"鸡蛋,中筋面粉,红糖",5分,鲁菜
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香辣蛏子,"蛏子,豆瓣辣酱（鹃城牌）,料酒,蚝油,葱丝,姜丝,水淀粉,生抽",4.8分,鲁菜
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快速香且营养早餐，胡萝卜煎饼,"胡萝卜,红头葱,鸡蛋,面粉",4.9分,鲁菜
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冬季排毒菜,"黑木耳（干）,白菜,青菜",4.1分,鲁菜
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糖醋萝卜花,"小水萝卜,白醋,糖",4.5分,鲁菜
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鱼香茄子,"茄子,青椒,红椒",3分,鲁菜
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爆炒鱿鱼圈#我买新鲜味#,"新鲜鱿鱼圈,青红杭椒,大葱,生姜,蒜瓣,干辣椒王,香菜,生抽,料酒,花椒油,鸡精,盐",4.8分,鲁菜
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家常菜-五彩糖醋鱼,"炸鱼（用少刺肉嫩的鱼）,姜,青椒,洋葱,红甜椒,玉米粒,凤梨片（菠萝）,番茄酱,糖,白醋,盐,米酒",4.6分,鲁菜
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家常菜【红烧肉元】,"主料：,绞肉,辅料：,大葱,生姜,淀粉,鸡蛋,盐、糖,料酒,老抽,西兰花",4.7分,鲁菜
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可乐鸡翅,"鸡翅,姜,八角,可乐,料酒,酱油",4.5分,鲁菜
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姜葱炒梭子蟹,"梭子蟹,姜,葱,蒜",4.8分,鲁菜
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极品黑椒牛肉粒#德国miji爱心菜#,"牛里脊肉,鸡蛋液,玉米淀粉,黄油,酱汁秘方；,台湾金蘭酱油,美极鲜味汁,冠生园蜂蜜,黑胡椒粒,黑胡椒粉,蒜末,姜末",4.7分,鲁菜
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香煎嫩豆腐炒肉片,"豆腐,猪肉,葱姜蒜,花椒,老抽,十三香,盐,鸡精",4.6分,鲁菜
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西芹炒腰果,"腰果,芹菜,红辣椒,葱",4.9分,鲁菜
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可乐鸡翅（无油版）,鸡翅,4.5分,鲁菜
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春竹,"芦笋,鸡蛋,面粉,清水,盐,黑胡椒粉,植物油",4.7分,鲁菜
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辣炒花蛤,花蛤,4.8分,鲁菜
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韭菜花炒鱿鱼,"鱿鱼,韭菜花,姜,蒜,陈醋,老抽,红辣椒（泡椒）,郫县豆瓣酱,料酒,盐",4.4分,鲁菜
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【10分钟懒人菜】 蚝油茭白,"茭白,蚝油,味极鲜酱油,糖",4.9分,鲁菜
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油焖大虾,大虾,4.5分,鲁菜
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五味苦瓜,苦瓜,5分,鲁菜
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排骨炖香菇,"排骨,泡发干香菇,干辣椒,蒜头,八角,老抽,生抽,料酒,油,糖,葱姜",4.9分,鲁菜
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爆炒蛏子#美极鲜味汁#,"蛏子,红椒,青椒,生姜,大蒜,美极鲜味汁,生抽,玉米胚芽油",5分,鲁菜
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薄荷杂蔬鸡蛋煎饼——利仁侧开家用电饼铛LR-F431试用报告,"鸡蛋,面粉",5分,鲁菜
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清炒木耳山药,"山药,木耳",4.2分,鲁菜
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爆炒鸡胗,"鸡胗,泡椒,辣杭椒,红剁椒",4.6分,鲁菜
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猪肉发面馅饼,"中粉,猪绞肉",4.8分,鲁菜
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洋葱炒蛋,"洋葱,鸡蛋",4.5分,鲁菜
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蒜泥茄子（手撕茄子）,"长茄子,大蒜,生抽,陈醋,糖,香油,葱花",4.6分,鲁菜
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鲁味红烧茄子,"长茄子,青红椒,香菜,蒜瓣",4.6分,鲁菜
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香煎带鱼,"带鱼,鸡蛋,面粉,盐,姜,葱",5分,鲁菜
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『家夏』家常黄瓜炒鸡蛋 超级美味简单快手菜,"黄瓜,鸡蛋,红辣椒,葱,姜片",4.8分,鲁菜
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素炒香菇＃我要上首页清爽家常菜＃,"香菇,黄瓜,姜，蒜,盐，鸡粉，香油",4.7分,鲁菜
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糯米蛋,"腊五花肉,糯米,胡萝卜丁,青豆,玉米粒,生咸鸭蛋",5分,鲁菜
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单饼,"面,水",4.8分,鲁菜
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自制香浓芝麻酱,"芝麻（黑或白都可以）,麻油（没有可用色拉油替代，推荐麻油）,细砂糖",4.8分,鲁菜
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腐竹素小炒#黑人牙膏一招致胜#,"腐竹,秋木耳,黄瓜,胡萝卜",4.8分,鲁菜
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三丝炒五花肉,"五花肉,青椒,洋葱,胡萝卜",5分,鲁菜
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蛋香煎饼#急速早餐#,"面粉,鸡蛋",4.9分,鲁菜
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香甜玉米饼～元气早餐,"甜玉米粒,玉米粉,面粉,水,白砂糖,油",4.5分,鲁菜
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莴笋炒香肠#德国MIJI爱心菜#,"莴笋,香肠,干红辣椒,花椒,蒜瓣,姜,酱油,醋,鸡精,食用油",4.4分,鲁菜
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土豆泥苦瓜圈,"苦瓜,土豆,黄瓜,胡萝卜",4.6分,鲁菜
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养生靓汤 山药炖排骨,"排骨,山药",4.9分,鲁菜
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辣炒鱿鱼卷,鲜鱿鱼,4.6分,鲁菜
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韭菜盒子,"面粉,温水,韭菜,鸡蛋,盐,色拉油,料酒",4.2分,鲁菜
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春饼卷菜,面粉,4.6分,鲁菜
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黑糖红枣糕 女生补血 男生提气,"红枣,低粉,黑糖,柴鸡蛋,食用油,苏打粉",4.8分,鲁菜
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酱香豆腐#美的微波炉菜谱#,豆腐,4.6分,鲁菜
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黄瓜炒杂菇,"黄瓜,香菇,口蘑,平菇",5分,鲁菜
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葱花鸡蛋饼,"胡萝卜,鸡蛋,面粉,葱",4.6分,鲁菜
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山药枣泥糕,"山药,大枣,糯米粉",4.9分,鲁菜
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山东-年夜饭必备-凉拌五色丝#菁选酱油试用#,"鸡蛋,琼脂,胡萝卜,芹菜,香菇,大葱,菁选酱油,醋,盐,糖,辣椒油,香油",5分,鲁菜
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糖醋丸子｜美食台,"鸡蛋,淀粉,姜片,蒜,花椒水,盐,糖,五香粉,陈醋,生抽,油,明油",4.7分,鲁菜
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黄花木耳炒蛋,"干黄花菜,泡发木耳,鸡蛋,小葱,盐(焯水),生抽,料酒,盐(调味)",4.9分,鲁菜
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西红柿炖牛腩,"牛腩,西红柿,胡萝卜,洋葱,姜,冰糖,番茄酱",4.9分,鲁菜
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豌豆冬菇火腿丁,"新鲜豌豆,罐头火腿,干冬菇,胡萝卜",5分,鲁菜
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济南名小吃——油旋儿,"面粉,盐,水",5分,鲁菜
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香菇茭白炒肉片,"猪瘦肉,茭白,香菇",4.6分,鲁菜
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清炖猪肚汤,猪肚,4.7分,鲁菜
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红烧日本豆腐,"日本豆腐,红胡萝卜,青豆,鲜虾,生抽,盐,糖,油",4.8分,鲁菜
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凉拌西兰花#黑人牙膏一招制胜#,"西兰花,大蒜,胡萝卜,盐,生抽,香油",4.5分,鲁菜
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绿豆汤,绿豆,4.6分,鲁菜
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炸素丸子（有嚼劲的素丸子）,"胡萝卜,白萝卜,普通面粉,淀粉,冻豆腐（可不放）,冷米饭,生鸡蛋,盐,十三香,香油,大葱",4.6分,鲁菜
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白勺小棠菜,小唐菜,4.7分,鲁菜
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红烧鸡翅（拌饭超好次～）,"鸡翅中,大葱,姜,八角,砂糖,老抽,蚝油",4.9分,鲁菜
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降脂的洋葱木耳炒肉,"猪肉,干黑木耳,红洋葱,辣椒,姜",4.8分,鲁菜
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四喜丸子,"猪肉馅,鸡蛋,马蹄,油菜",4.6分,鲁菜
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今春鲍喜,"鲍鱼,粉丝,蒜,玉米油,一品鲜酱油,蚝油,糖,水淀粉",4.9分,鲁菜
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芹菜香菇牛肉包,"牛肉一斤,香芹3棵,胡萝卜半根,香菇六个,蒜苗3棵,葱姜末,盐鸡精老抽,自制花椒面一小勺,花椒大料炸的油适量,面粉发酵粉温水",4.6分,鲁菜
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红烧牛肉米粉,"牛肉,橄榄油,豆瓣酱,葱姜蒜,酱油,料酒",5分,鲁菜
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鸡蛋饼（黄瓜葱花） #急速早餐#,"鸡蛋,面粉,黄瓜,葱花,盐、鸡精,油",4.8分,鲁菜
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日食记丨开口酥,"中筋面粉,植物油,无盐黄油,全脂奶粉,糖粉,鸡蛋液,椰蓉,海苔粉,紫薯粉,红菜头粉,抹茶粉,沸水",4.8分,浙菜
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粉蒸肉,"精品五花肉,土豆,蒸肉米粉",4.7分,浙菜
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糖醋土豆,"土豆,料酒,生抽,白糖,醋,清水,白芝麻",4.6分,浙菜
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丐帮秘制叫花鸡,"嫩鸡,面粉,荷叶,鲜香菇",5分,浙菜
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父亲最爱吃的～～东坡肉#给老爸做道菜#,"五花肉,生抽,黄酒,冰糖,姜片,葱",4.8分,浙菜
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多福~脆皮豆腐#好彩头#,老豆腐,4.6分,浙菜
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杏鲍菇炒鸡蛋,"杏鲍菇,鸡蛋,青椒",4.7分,浙菜
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江浙菜-古法桂花盐水鸭,"鸭子,腌制用料,粗海盐,花椒,八角,五香粉,生姜粉,桂花,清卤用料,粗盐,姜片,葱,八角,煮制用料,葱,姜片,八角,桂皮,香叶,豆蔻,花雕",,浙菜
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酸甜脆皮豆腐,"老豆腐,酸甜酱汁：,番茄酱,酱油,盐,白糖,淀粉水：,生粉,水,芝麻,葱花,食用油",4.7分,浙菜
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零脂肪：红烧冬瓜,冬瓜,4.6分,浙菜
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浙菜 炒米面 炒细粉,"米面（细粉）,绿豆芽,荷兰豆,杏鲍菇,五花肉,河虾,春笋",,浙菜
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白灼芥兰/芥蓝【抗癌王、强抗氧化】素食蔬菜蜜桃爱营养师私厨,"芥兰,沸水,盐,橄榄油,调味汁：,白砂糖,热水,生抽,芝麻油,朝天椒",4.5分,浙菜
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东坡肉,"精五花肉,香葱,姜,黄酒,生抽??清水,冰糖",5分,浙菜
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蒜泥空心菜,"空心菜,大蒜",4.7分,浙菜
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浙江红烧羊腿#蔚爱边吃边旅行#,"羊腿,生姜,草果,葱花,八角,桂皮,冰糖,酱油,味极鲜（生抽）,盐,料酒,陈皮,花椒,小茴香",5分,浙菜
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凉拌茼蒿(皇帝菜),"茼蒿,大蒜,香油,酱油,香醋,盐,花生米或者白芝麻",5分,浙菜
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番茄金针菇冬瓜汤,"冬瓜,番茄,金针菇,盐,糖",4.7分,浙菜
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孜然鱿鱼 鲜香美味,"鱿鱼,洋葱,尖椒,朝天椒,孜然粉,蒜头,食用油,酱油,胡椒粉,料酒",5分,浙菜
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凉拌莴笋丝#中式减脂餐#,"莴笋,大蒜,植物油,盐,生抽,小米椒,米醋,花椒",4.8分,浙菜
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高压锅版东坡肉,"五花肉,老抽,生抽,黄酒,冰糖,香葱,生姜",4.7分,浙菜
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素香沁心之旧食荷叶糯米鸡,"糯米,鸡腿,瑶柱,香菇,生抽,蚝油,花生油,盐,葱段,玉米淀粉,生姜,广式腊肠,料酒,红烧汁,白砂糖,清水",4.5分,浙菜
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金玉满堂萝卜丸#盛年锦食.忆年味#,"五花肉（三肥七瘦）,白萝卜,大葱,生姜,马蹄,咸蛋黄,玉米粒,盐,糖,白胡椒粉,蚝油,香油,玉米淀粉",4.8分,浙菜
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琥珀核桃仁,"熟核桃仁,白砂糖,蜂蜜,清水,熟芝麻",4.8分,浙菜
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梅干菜扣肉#洁柔时刻，纸为爱下厨#,"五花肉,葱姜,生抽,老抽,料酒,冰糖,清水,梅干菜,香叶,八角",4.8分,浙菜
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青椒炒猪耳,"卤猪耳,青椒",4分,浙菜
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香辣姜葱爆炒花甲,花甲,4.8分,浙菜
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猪肝炒菠菜,"猪肝, 菠菜",4.7分,浙菜
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豆沙青团,"澄面,沸水,猪油,糯米粉,艾草汁,大红赤豆,艾草",4.8分,浙菜
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香辣酱炒大闸蟹（详解）,"大闸蟹,姜末,蒜末,小葱,香菜,生粉,生抽,郫县豆瓣酱",4.7分,浙菜
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东坡肉,"五花肉,老抽,生抽,绍兴黄酒,冰糖,香葱,生姜,大料",5分,浙菜
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韭菜炒田螺肉#舌尖上的春宴#,"田螺,韭菜",4.9分,浙菜
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迷迭香美食| 红烧带鱼,"带鱼,料酒,生抽,老抽,陈醋",4.8分,浙菜
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话梅小排#洁柔食刻，纸为爱下厨#,"肋排,话梅,葱段姜片",4.5分,浙菜
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白斩鸡（高压锅版）,"三黄鸡,姜,盐,酱油,姜末,洋葱",5分,浙菜
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土豆烧肉～超级超级好吃,"土豆,排骨,五花肉,五香粉,干辣椒,葱姜蒜,豆瓣酱,老抽,料酒,白糖",4.8分,浙菜
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蒸肉丸子,"猪肉馅,胡萝卜,鹌鹑蛋,小葱,姜,生抽,蚝油,蒸鱼豉油,香油,鸡精,盐",5分,浙菜
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肉皮三鲜汤#盛年锦食·忆年味#,"三林肉皮,泡发黑木耳,泡发蹄筋,泡发海参,火腿片,鸡丁,菜心,冬笋,橄榄油,盐,浓汤宝,料酒,白胡椒粉,姜片,香油",4.3分,浙菜
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清蒸鳕鱼#我买新鲜味#,"鳕鱼,香葱,姜,蒜,泰椒,蚝油,蒸鱼豉油",4.8分,浙菜
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蟹炒年糕#京蟹世家#,"大闸蟹,年糕,葱姜,糖,生抽,老抽,豆瓣酱,料酒,花椒,香叶,八角,葱花,熟白芝麻,毛豆",5分,浙菜
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春三鲜(江浙沪最美味的家常菜)#中粮我买，我是大美人#,"鲜竹笋250克,蚕豆米200克,香菇三朵,剁椒一小勺子,盐适量,生抽10毫升,蒜泥5克,姜丁3克,五花肉50克",5分,浙菜
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经典糖醋排骨宴客必备！,"猪肋排,小葱段（煮排骨用）,姜（煮排骨用）,料酒（煮排骨用）,冷水,绵白糖,米醋,香醋,老抽,盐,绵白糖（浇汁用）,米醋（浇汁用）,香醋（浇汁用）,淀粉（浇汁用）,温水（浇汁用）,食用油,熟白芝麻",4.7分,浙菜
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西湖牛肉羹,"牛肉,豆腐,鸡蛋清,水淀粉,姜,盐,芹菜,白胡椒粉,淀粉",5分,浙菜
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红烧口蘑--简易版,"口蘑,香葱",4.7分,浙菜
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赛螃蟹,"黄花鱼,鸡蛋,胡萝卜,姜,米醋,料酒,生抽,绵白糖,盐,白胡椒粉,鸡汤,花生油,猪油",5分,浙菜
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团团圆圆（萝卜肉圆）+#好彩头,"萝卜,五花肉,蕃薯粉,盐,老抽,味极鲜,料酒",5分,浙菜
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年菜常备【炸藕盒】,"莲藕,内馅：,鸡蛋,料酒,花椒粉,孜然粉,肥瘦2:8的牛肉糜,盐",4.6分,浙菜
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五谷丰登#盛年锦食·忆年味#,"青豆,腰果,胡萝卜,花生米,鸡脯肉",5分,浙菜
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凉拌莴笋丝,"莴笋,白醋",5分,浙菜
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炝炒圆白菜～开胃菜,"圆白菜,大蒜,干辣椒,花椒,白醋,盐,鸡精",4.6分,浙菜
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走油肉#鲜的团圆味#,"走油肉,白菜帮,味事达纯味鲜,料酒,砂糖,蚝油,盐,老抽,香油,高汤",5分,浙菜
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宁波??牛肉,"牛肉（牛霖）,生姜,八角,香叶,桂皮,酱油,白砂糖,鸡精,料酒,花椒,干辣椒",3.8分,浙菜
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西湖牛肉羹,"牛肉,豆腐,鲜香菇,鸡蛋清,水淀粉,姜,葱,盐,香菜,鸡精,胡椒粉",4.9分,浙菜
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龙井虾仁,"虾仁,龙井茶叶,水,葱,黄瓜,淀粉,鸡蛋,盐,油",5分,浙菜
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腊肉草头炒年糕,"年糕,腊肉,青蒜,草头,酱油,蚝油",5分,浙菜
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韭黄肉丝炒年糕#春天肉菜这样吃#,"韭黄,猪肉,酱油,料酒,蚝油,盐,年糕",4分,浙菜
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香辣炒板鸭,"板鸭,蒜苗,干辣椒,花椒,葱姜蒜",5分,浙菜
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辣炒猪耳,"腊猪耳,薄皮青椒",4.7分,浙菜
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龙井虾仁,"虾,龙井茶叶,鸡蛋清,玉米淀粉,料酒,盐,姜丝,油",5分,浙菜
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白灼芥兰,"芥兰,红椒（装饰用）,大葱（装饰用）,鱼露（调味汁）,蒸鱼豉油（调味汁）,白砂糖（调味汁）,胡椒粉（调味汁）,盐,香油,食用油,清水（调味汁）",5分,浙菜
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#肉食者联盟#年糕梭子蟹｜鲜美香浓,"梭子蟹,年糕,香葱,洋葱,生姜,淀粉,生抽,老抽,蚝油,糖,盐,白胡椒粉,清水/啤酒,料酒",3分,浙菜
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年夜饭之年年高升（蟹炒年糕）,"三目蟹,年糕,老抽,生抽,韩式辣椒酱,咖喱酱,咖喱粉,五香粉,白胡椒粉,蒜（切碎）,葱白,姜片,盐,料酒,水,食用油,玉米淀粉",5分,浙菜
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脆皮豆腐 #洁柔食刻，纸为爱下厨#,"嫩豆腐,糯米粉,芝麻油,淀粉,面粉",,浙菜
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麻辣烂肉豆腐,"豆腐,豆瓣酱,猪肉碎,盐,鸡粉,蒜苗,食用油,花椒粉",4.8分,浙菜
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酸甜开胃【金针菇炒番茄】,"金针菇,番茄,大蒜,盐,生抽,香菜",,浙菜
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茶香滋排骨 #硬核菜谱制作人#,"排骨,葱白,生姜,香叶,葱姜料酒,味极鲜酱油,红烧酱油,梨汁冰糖,茉莉花茶,冰红葡萄酒,盐,清水,厨用花雕",,浙菜
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#母亲节，给妈妈做道菜# 龙井虾仁,"虾,龙井,鸡蛋清,黄酒,淀粉,盐",,浙菜
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杭州三鲜汤,"猪肉发皮,鸡肉块,熟猪肚,鱼丸,猪肉丸,河虾,笋片,小青菜,食盐",5分,浙菜
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蟹香芽菜烩肉圆,"大白菜,肉圆,平菇,胡萝卜片,木耳,花生油,蟹肉",,浙菜
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尖椒炒年糕,"年糕,尖椒,蒜",,浙菜
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【花开富贵】豆腐火腿丸子#盛年锦食.忆年味#,"老豆腐,火腿",5分,浙菜
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葱姜白斩鸡,鸡,,浙菜
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双菇花雕鸡,"鸡腿,干香菇,杏鲍菇,大葱,小红椒,干辣椒,蒜,姜",5分,浙菜
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醉鸡-浙江名菜,"主料：,鸡腿,汤料：,枸杞子,山药片,桂圆肉,人参须,清水,调味料：,盐,鸡粉,米酒,绍兴黄酒,玫瑰露酒",5分,浙菜
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家乡菜梅菜扣肉,"五花肉,梅干菜,葱,生抽,料酒,白酒,冰糖,姜,小葱,油盐,香叶,草果。八角。",4分,浙菜
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糖醋脆皮豆腐,"北豆腐,醋、,番茄酱,生抽,盐,糖,芝麻,葱花,植物油",,浙菜
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菠菜炒鸡蛋,"鸡蛋,菠菜,盐,酱油,虾皮",5分,浙菜
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素烧鹅,"豆皮,生抽,老抽,白糖,开水",5分,浙菜
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#硬核菜谱制作人# 香煎粘糕片,"东北年糕,油,白糖",,浙菜
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《中餐厅3》中最勾魂的名菜龙井虾仁,"鲜虾,龙井茶,鸡蛋,鸡精,淀粉,耗油,肉汤",,浙菜
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双”珍”合一，传说中的江南第一鲜！,"春笋,水发香菇",5分,浙菜
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念念不忘的小炒河虾,"河虾,红辣椒,青蒜,蒜,生抽,盐",,浙菜
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素菜丸子,"芹菜,胡萝卜,面粉,大虾,葱花,盐,鸡蛋",,浙菜
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鲤鱼豆腐汤,"鲜鲤鱼,豆腐,姜,葱,油,盐,白酒,白醋,白胡椒粉,薄荷叶",,浙菜
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八宝辣椒咸菜,"大头咸菜,牛肉馅或大肉馅,鲜绿辣椒,莲藕,红萝卜,莴笋,花生碎,熟芝麻,剁椒,干红辣椒,大蒜,豆豉,生姜,大葱",,浙菜
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辣糟舟山带鱼,"盒马舟山带鱼,小葱,生姜,料酒,小米椒,辣糟卤,香菜,油",5分,浙菜
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辣椒炒小鱼,"小鱼,辣椒,大蒜,食用油,生姜,大葱,生抽,醋,盐",5分,浙菜
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年年有余（红烧珍珠鱼）#好彩头#,"珍珠鱼,姜,葱花,生抽,油,干红辣椒,开水",,浙菜
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干炸响铃：腐皮这吃法妙！,"豆腐皮,肉糜,鸡蛋黄",5分,浙菜
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桂花糯米藕,"白砂糖,藕,红曲米,糯米,糖桂花,冰糖",,浙菜
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芥兰炒年糕,"芥兰,年糕,香菇,小米椒,干淀粉,猪油,鱼露,盐",,浙菜
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荠菜冬笋炒年糕,"荠菜,冬笋（或春笋）,年糕,鸡油,美极鲜酱油,盐",,浙菜
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肥而不腻 香糯酥烂的 东坡肉,"五花肉,冰糖,花雕酒,生抽,老抽,葱,姜,水",,浙菜
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清蒸鲈鱼#洁柔食刻，纸为爱下厨#,"鲈鱼,葱姜蒜,盐、料酒,食用油,花椒",,浙菜
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红红火火大丰收#好彩头#,紫芋头,,浙菜
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#好彩头#炒虾仁，吃出健康,"虾仁,黄瓜,胡萝卜,油,盐,白酒,淀粉",5分,浙菜
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清蒸帝王蟹,"帝王蟹,姜,白醋,香油,生抽",5分,浙菜
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年年有鱼~清蒸鲈鱼 #好彩头#,"鲈鱼,杭椒,枸杞",,浙菜
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酱汁牛蛙,"牛蛙,姜,蒜,洋葱,冰糖,土豆、藕、黄瓜,生抽、老抽、蚝油,料酒,水,豆瓣酱、火锅底调",,浙菜
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海鲜腌笃鲜#舌尖上的春宴#,"京华火腿,里脊肉,鲜虾,干虾,墨鱼（干鲜均可）,海参,墨鱼丸,鱼糕,姜",,浙菜
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宋嫂鱼羹汤,"鲈鱼,虾头虾壳,香菜,笋子,木耳,黄瓜,老姜,鸡蛋,调味料:,盐,生粉,陈醋,料酒",4分,浙菜
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三色蒸蛋,"土鸡蛋,咸蛋,皮蛋",,浙菜
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鸭黄豆角,"豆角,鸭蛋黄,盐,玉米淀粉,油,味精",4分,浙菜
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鲤鱼豆腐汤。,"内脂豆腐,鲤鱼,波菜,虾丸,盐,葱,姜,蒜,大料",5分,浙菜
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菠萝彩椒炒虾球#带着美食去踏青#,"鲜虾,菠萝,三色彩椒,料酒,黑胡椒粉,盐",,浙菜
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清蒸武昌鱼,"武昌鱼,枸杞,葱,姜,油,盐,蒸鱼豉油,小米辣",5分,浙菜
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扁尖烧毛豆,"扁尖,毛豆",5分,浙菜
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团圆暖锅丨一年之中最温暖的团圆时刻【微体兔菜谱】,"白菜叶,胡萝卜,黄瓜,香菇,三角豆腐果,素丸子,白玉菇,粉丝,鸡蛋丝,木耳,油麦菜",,浙菜
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山药红枣甜汤,"山药,红枣,冰糖,淀粉",5分,浙菜
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简易版叫花鸡,"三黄鸡,干荷叶,干香菇,胡萝卜,料酒,盐,老抽",,浙菜
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嵊州特色炒年糕,"嵊州年糕,鸡蛋,雪菜,肉丝,豆腐,蘑菇,青蒜,油,蒜,盐,鸡粉（或味精）",5分,浙菜
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炒菠菜,"菠菜,枸杞,大蒜,盐,酱油",4分,浙菜
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小羽私厨之素烧鹅,"豆皮,黑木耳（泡发）,黄豆芽,胡萝卜,黄花菜（泡发）",,浙菜
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蜡肠炒红萝卜,"蜡肠,红萝卜,生抽,盐,香菜,生姜切片,蚝油,白糖,锭粉",4分,浙菜
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银耳百合莲子羹,"银耳,百合,湘莲",,浙菜
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六月黄大闸蟹炒年糕,"毛蟹,年糕,面粉,葱姜,糖,生抽,老抽,料酒,甜面酱,洋葱,蚝油",5分,浙菜
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糖醋排骨,"排骨,料酒或米酒,酱油,白糖,白米醋或陈醋,水,生姜,大蒜,大料",,浙菜
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「回家菜谱」——绍兴醉鸡,"鸡,料酒,黄酒,米酒,蒸鱼豉油,盐,鸡精,白胡椒,花椒,姜片,蒜瓣,大葱,冰糖,水量,适用设备",,浙菜
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油焖春笋#松下多面美味#,"春笋,香葱",,浙菜
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不一般的鲜美：宋嫂鱼羹,"鲫鱼,多宝鱼,大葱,豆腐,韭菜,木耳,土豆",,浙菜
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糯米藕,"藕,圆粒糯米,冰糖,红糖,水,小红枣",5分,浙菜
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凉拌莴笋丝,"莴笋,盐,芝麻油,辣椒油,味精",5分,浙菜
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新年糖糕,"橘皮,糯米粉,籼米粉,红糖",5分,浙菜
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东坡肉-#一机多能 一席饪选#,"五花肉,蜂蜜,生抽,黄酒,胡椒粉,香葱,生姜,五香粉,蚝油,黄豆酱,油菜,芝麻",5分,浙菜
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西湖醋鱼#鲜的团圆味#,"鲈鱼,味事达味极鲜,米醋,生姜,料酒,白糖,喼汁,番茄酱,葱,盐",5分,浙菜
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瘦肉羹 温州猪肉羹～,"精肉,淀粉,蛋清,番薯粉,小苏打,五香粉",,浙菜
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炸藕盒,"莲藕,内馅：,鸡蛋,花椒粉,盐,面粉,淀粉,葱,姜",5分,浙菜
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焦香四溢的糖醋排骨,"排骨,葱,姜,大料,红烧酱油,料酒,糖,醋,大蒜",,浙菜
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醉虾,"新鲜的虾爬子,姜片,蒜末,葱末,生抽酱油,盐,胡椒粉,白酒,醋,味精,凉白开",,浙菜
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浙江酱蟹钳#蔚爱边吃边旅行#,"蟹钳,黄酒,生抽,糖,生姜",,浙菜
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#爽口，话梅腌白萝卜,"话梅,白萝卜,黄冰糖,醋,生抽,纯净水",,浙菜
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宁波汤年糕#蔚爱边吃边旅行#,年糕,,浙菜
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金玉满堂 MEYER美亚#快手烹鲜，慢享团圆#,"排骨,茶树菇（干）,真姬菇（干）,鸡腿菇（干）,鳕鱼,冬菜,嫩豆腐,肉馅,花生米,水发香菇,鸡蛋,玉米青豆混合,鲜香菇,黄瓜",,浙菜
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粉丝烤花甲,"花甲,粉丝,蒜瓣,青尖椒,红米椒,盐,开水,蚝油,味极鲜酱油,郫县豆瓣酱,鸡精",,浙菜
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博山卷尖（蛋卷肉）,"五花肉（3分肥）,鸡蛋",,浙菜
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烤带鱼（烤箱版）#老板电器总有食空等你穿越#,"小带鱼四条,盐,大葱,生抽、醋、老酒,生姜,食用油",,浙菜
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年夜饭之7-快手素菜芹香豆干,"水芹,豆干,腰果",,浙菜
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秘制鸭舌,"鸭舌,姜,盐,李锦记老抽,八角,桂皮,茴香,香叶,糖,料酒,花椒,干辣椒",,浙菜
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白切肉,"五花肉,蒜瓣,生姜,油,盐,白糖,生抽,料酒",,浙菜
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【彼得海鲜】高颜值家常菜之酸甜可口松鼠鱼,鱼,,浙菜
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清蒸鲈鱼片,"鲜鲈鱼,葱,料酒,姜,蒸鱼豉油,枸杞",,浙菜
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红烧泥鳅,"泥鳅,葱姜蒜,料酒,老抽,生抽,蚝油,油,盐",,浙菜
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芋圆红豆甜汤,"紫薯,芋头,红薯,木薯粉,红豆,冰糖,盐",,浙菜
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三文鱼鱼子跑蛋,"虹鳟鱼鱼子,盐,葱花,鸡粉,鸡蛋",,浙菜
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过年，从一碗八宝菜开始,"东腌菜,马蹄,豆芽菜,黑木耳",,浙菜
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茄子肉末,"肉末,茄子,葱姜蒜,生抽,辣椒面,食盐",,浙菜
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茶香排骨??再也不怕腻,"排骨,茶叶,泡茶水,老抽,黄糖,姜片,生抽",,浙菜
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东坡肉,"带皮三层五花肉,生抽,黄酒,冰糖,生姜,葱",,浙菜
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咸鸡3步骤成就一碗“腌笃鲜”#舌尖上的春宴#,"五花肉,咸鸡,春笋",,浙菜
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炸响铃,"豆腐皮,猪肉馅,老豆腐250g,胡萝卜2小根,大蒜2瓣,冬笋适量,料酒适量,盐适量,生抽酱油适量,菜仔油适量",,浙菜
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艾叶青团，红糖芝麻花生馅，酸菜春笋五花馅,"皮：艾叶,水,糯米粉（水磨）,白砂糖,馅：,黑芝麻,花生仁,红糖,馅：,五花肉,春笋,酸菜,鸡精,蚝油适量",,浙菜
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蒜泥西兰花营养好吃,西兰花,,浙菜
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不焯水、不放油、不炒糖色的红烧肉，你也可以做！,"五花肉,八角,香叶,干辣椒",,浙菜
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西红柿青菜疙瘩汤,"西红柿,面粉,鸡蛋,盐,青菜,香油",,浙菜
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春吃芽之首推春笋,"春笋,辣椒,生抽,老抽,菜籽油,盐",,浙菜
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四喜丸子,"前腿肉,葱,姜,盐,鸡蛋,酱油,番薯淀粉,马蹄",,浙菜
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油面筋塞肉,"夹心肉,油面筋,鸡蛋,生抽,老抽,料酒,盐,葱花,胡椒粉,耗油,姜,香菇,糖",,浙菜
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米老头版糖醋排骨,"排骨,姜片,糖,醋,料酒,葱",,浙菜
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碧玉白菜卷,"白菜,胡萝卜,黄椒,菠菜,食盐,香油,白醋,白糖",,浙菜
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甜蜜的菠萝排骨,"排骨,油,料酒,老抽,盐,冰糖,蚝油,菠萝,生粉,蕃茄酱",,浙菜
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青团—格瑞美厨GOURMETmaxx,"糯米粉,澄粉,开水,玉米油,艾草粉,水,糖,豆沙",,浙菜
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浙江宁波虾干#蔚爱边吃边旅行#,虾,,浙菜
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【彼得海鲜】家常菜快手菜之椒盐皮皮虾,皮皮虾,,浙菜
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半汤土豆泥,"土豆,熟蛋黄,姜末,蒜末,鸡汤",,浙菜
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#精品菜谱挑战赛#芦笋炒鸡蛋,"芦笋,鸡蛋,大葱,盐,鸡精,生抽,食用油",,浙菜
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糖醋里脊#领厨冷榨花生油#,"鸡脯肉,领厨花生油,料酒,白糖,盐,白胡椒粉,面粉,淀粉,番茄沙司,鸡蛋,蒜,白醋",,浙菜
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过年菜中的一道清流——微波炉苦瓜鸡球,"苦瓜,鸡腿,蒜瓣",,浙菜
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凉拌莴笋,"莴笋,香菜,蒜瓣,耗油,酱油,花生油,干辣椒",,浙菜
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青柠鲈鱼＃舌尖上的春宴＃,"鲈鱼,青柠檬,红尖椒,姜、蒜、葱、料酒、盐、葱白,海鲜酱油,白砂糖",,浙菜
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杭椒牛柳,"牛肉,杭椒,油,蒜,盐,料酒,黑胡椒粉,生抽,蚝油,老抽,白糖,淀粉,洋葱,小香葱",,浙菜
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糯米藕,"藕,糯米,红糖,红枣,老冰糖,水,糖桂花",,浙菜
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香辣蟹,"大肉蟹,干红辣椒,姜片,大蒜头,花椒,白酒,生抽,白糖,淀粉",,浙菜
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橄榄菜毛豆炒年糕,"毛豆（剥壳）,橄榄菜,年糕（切片）,清水",,浙菜
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没有腌笃鲜，你可能过了一个假春天～,"五花肉,金华火腿,豆皮,春笋,姜,香葱,枸杞子,料酒",,浙菜
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蛋卷肉,"肉馅,十三香,葱,盐,料酒,鸡蛋,生抽,味极鲜",,浙菜
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芝士焗咸蛋黄土豆泥,"中等个头土豆,咸蛋黄,牛奶/水,盐,黑胡椒,马苏里拉芝士,帕玛森芝士,黄油",,浙菜
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罗汉果菊花茶,"罗汉果,菊花",,浙菜
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宁波猪油汤团#蔚爱边吃边旅行#,"糯米粉,温水,黑芝麻,白糖,猪板油,糖桂花",,浙菜
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茄子炒年糕,"茄子,年糕,五花肉,鸡蛋,蒜蓉,蒜苗,豆瓣酱,香菇",,浙菜
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桂花糯米藕,"藕,糯米,红糖,冰糖,桂花,红枣",,浙菜
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青豆羊肉蒸丸子：宝宝辅食营养食谱菜谱,"青豆,红薯,羊肉,中筋面粉,鸡蛋,葱",,浙菜
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中餐厅系列之宋嫂鱼羹,"鲈鱼,香菇,笋,火腿肉/午餐肉,姜丝,姜末,蒸鱼豉油,料酒,鸡蛋,淀粉,醋",,浙菜
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宁波糖醋萝卜#蔚爱边吃边旅行#,"白萝卜,盐,白糖,陈醋,生抽",,浙菜
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粉蒸肉,"五花肉,大米,老抽,生抽,料酒,油,盐,耗油,鸡精,南乳汁,小米",,浙菜
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炒年糕,"瘦肉,年糕,芹菜,洋葱,胡萝卜",,浙菜
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糖醋藕块,"莲藕,番茄沙司,白糖,生抽,白醋,清水",,浙菜
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西湖牛肉羹,"牛里脊,香菇,皮蛋,香菜,淀粉,蛋清",,浙菜
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奶酪桂花肉,"奶酪棒,全精肉,咸蛋黄,老抽,生抽,白酒,葱,姜,味精",,浙菜
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膏蟹酿香橙,"橙子,河公蟹、母蟹,黄酒,糖,盐,葱、姜、蒜,水淀粉",,浙菜
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花开富贵之四种口味的荷花椰蓉开口酥,"中粉（油皮）,猪油（油皮）,白糖（油皮）,清水（油皮）,中粉（油酥）,猪油（油酥）,可可粉（油酥）,红曲粉（油酥）,紫薯粉（油酥）,糖粉（馅料）,奶粉（馅料）,椰蓉（馅料）,全蛋液（馅料）,黄油（馅料）",,浙菜
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炸藕盒,"莲藕,内馅：,鸡蛋,料酒,葱,蒜,香油,生抽,盐,面粉,玉米淀粉,面包糠,清水",,浙菜
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银丝烧蛤蜊#舌尖上的春宴#,"蛤蜊,姜片,小葱,盐,料酒",,浙菜
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糖醋鱼,"鲜鲤鱼,姜,蒜,盐,糖,醋,生抽,料酒,淀粉,胡椒粉,食用油",,浙菜
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茶香东坡肉,"五花肉,红茶,料酒,冰糖,大葱,生姜,盐",,浙菜
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金针菇拌肥牛,"肥牛卷,金针菇,酱油,花椒粉,油、清水,小米辣椒,香菜,味精,蒜,蚝油",,浙菜
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金丝饼,"土豆,面粉,鸡蛋,盐,白胡椒粉",,浙菜
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#春季食材大比拼#东坡肉,"五花肉,味极鲜酱油,老抽酱油,啤酒,冰糖,大葱,生姜",,浙菜
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蒜泥西兰花,"西兰花,蒜瓣,菜籽油,盐,鸡精,耗油",,浙菜
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转化糖浆,"细砂糖,水,柠檬汁",,浙菜
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松鼠鱼（简版）,"草鱼,番茄酱,白糖,白醋,淀粉,油",,浙菜
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杭椒牛柳,"牛排（菜场卖的半成品）,杭椒,酱油,盐,味精",,浙菜
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糖醋脆皮豆腐,"豆腐,糖,米醋,盐,老抽,番茄酱,淀粉",,浙菜
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三色蒸蛋,"咸鸭蛋,鸡蛋,皮蛋",,浙菜
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椒盐年糕,"年糕,蚝油,油,花椒面",,浙菜
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糯米藕,"藕,圆粒糯米,冰糖,月季花,玫瑰花",,浙菜
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独创|咖喱土豆饼—下午茶必备,"土豆,五花肉,干香菇,干虾仁,葱花,红薯粉,面粉,咖喱粉,盐,腊肠",,浙菜
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炸藕盒#鲜的团圆味#,"莲藕,料酒,花椒粉,肉馅,盐,鸡蛋,淀粉,蚝油,十三香,葱,姜,味事达草菇老抽",,浙菜
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宁波汤圆#蔚爱边吃边旅行#,"糯米粉,温水,芝麻馅",,浙菜
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炸藕盒,"猪肉,藕,葱,姜,香菇,木耳,香菜,酱油,面粉,鸡蛋",,浙菜
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黄酒焖大虾,"大虾,黄酒,蚝油,橄榄油,红椒，青椒，青蒜,姜",,浙菜
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高颜值东坡肉,"五花肉,酱油,黄酒,砂糖,食盐,葱姜,莲子,红枣,老抽,八角",,浙菜
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红豆沙馅,"红小豆,白糖,植物油",,浙菜
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七子团圆羹----文火耐心煮相思,"南瓜,栗子,莲子,番薯,芋头,新鲜玉米,糯米",,浙菜
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新年小甜点—糯米红枣心太软,"红枣（新疆楼兰枣）,水磨糯米粉,冰糖粉（白砂糖）,开水,小号水果刀（厨房剪）",4.7分,浙菜
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芦笋炒鸡蛋,"鸡蛋,芦笋",4.8分,浙菜
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糖桂花猫爪汤圆,"糯米粉,可可粉,糖粉,红色色素,糖桂花,温水",4.6分,浙菜
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心太软,"红枣,糯米粉,水",4.7分,浙菜
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家乡炒芋头,"芋头,洋葱,红椒",4.8分,浙菜
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香菇肉片#我买新鲜味#,"鲜香菇,猪肉（瘦）",4.7分,浙菜
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荷塘小炒,"莲藕,胡萝卜,荷兰豆,木耳,生抽,油,盐,糖,葱",4.9分,浙菜
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香酥鸡排,"鸡胸肉,面包糠,鸡蛋,玉米淀粉,料酒,生抽,盐,胡椒粉,蚝油",4.9分,浙菜
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油焖笋,春笋,4.8分,浙菜
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板栗红烧肉,"去皮板栗,五花肉",4.8分,浙菜
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【干海参泡发攻略】,"干海参,清水",4.7分,浙菜
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红焖猪蹄,"猪前蹄,红烧酱油,料酒,冰糖,生姜,盐,油,白胡椒粉,八角,花椒",4.7分,浙菜
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【糖醋里脊】口味从它开始改变,"里脊肉,鸡蛋,油,面粉,淀粉,胡椒粉,料酒,盐,米醋,番茄酱,蒜",4.9分,浙菜
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新年宴客菜之 粉蒸排骨（粉蒸肉）,"排骨,香菇",4.6分,浙菜
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怎样用平底锅做女人和小孩最爱的中式点心--【黄金玉米烙】,新鲜玉米,4.9分,浙菜
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糖醋大剥皮鱼,"大剥皮鱼,生姜,香葱,食用油,盐,料酒,生抽,白糖,陈醋,番茄酱,淀粉",4.6分,浙菜
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芹菜木耳炒肉片,"芹菜,泡发干木耳,猪肉,葱末,蒜末,生抽酱油,盐",4.6分,浙菜
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爆炒花甲,"花甲,姜,大葱,蒜,小米辣,豆瓣酱,老抽,青花椒,红花椒,泡椒,泡姜,芹菜,油,鸡精,干辣椒",4.8分,浙菜
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陈皮糖醋排骨,排骨,4.4分,浙菜
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【文蛤蒸蛋】,"文蛤,鸡蛋,清水",4.8分,浙菜
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毛豆炒虾仁,"毛豆,鲜虾仁,红椒,剁椒,盐,鸡精,胡椒粉,水淀粉,姜丝蒜末",4.8分,浙菜
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糖醋杏鲍菇,杏鲍菇,4.9分,浙菜
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素炒豆芽,黄豆芽,4.8分,浙菜
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花菇乌鸡汤,乌鸡,4.9分,浙菜
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糖霜花生,"生的花生米,白糖（依个人口味）,白水,淀粉（依个人口味）",4.8分,浙菜
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养颜美容～皂角米桃胶银耳羹,"银耳,皂角米,桃胶,冰糖适量",4.9分,浙菜
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酸辣土豆丝,"土豆,青椒,红椒,大蒜头,花椒,干红辣椒",4.6分,浙菜
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糖醋菜中具有代表性的传统菜---糖醋排骨,排骨,4.7分,浙菜
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梅干菜干煸刀豆（四季豆）,"刀豆（四季豆）,梅干菜干",4.6分,浙菜
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平菇炒肉片,"平菇,猪瘦肉,青蒜,干辣椒,大蒜,姜",4.7分,浙菜
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香菇肉片,"新鲜香菇,梅头肉,姜片,胡椒粉,酱油,蚝油,指天椒,盐,料酒",4.8分,浙菜
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梭子蟹炒年糕-拿手私房菜分享,"年糕,梭子蟹,葱姜蒜,生抽及老抽,蚝油,五香粉,料酒,剁椒,小香葱和芝麻",4.8分,浙菜
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胡萝卜香菇炖鸡,"鸡,干香菇,胡萝卜,青椒,姜,蒜",4.8分,浙菜
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韭黄炒鸡蛋,"韭黄,鸡蛋,植物油,盐",4.8分,浙菜
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榨菜肉末蒸豆腐#方太蒸爱行动#,"水豆腐,肉末,榨菜,水发香菇,美人椒,小葱,蒜瓣,蚝油，酱油，甜面酱,米酒,胡椒粉,盐",4.8分,浙菜
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冬瓜双豆,"冬瓜,豌豆,黄豆,胡萝卜",4.7分,浙菜
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椒香土豆丝,"土豆, 洋葱,青椒,红椒,花生",,浙菜
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洋芋凤尾虾球#新年一起下厨#,土豆，虾，酱油，面粉，盐,4.3分,浙菜
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温州糖醋排骨（请结合温州酥排骨的做法）,"炸好的排骨,白糖,米醋或白醋,蕃茄酱,苏梅酱,淀粉,水,白芝麻",4.7分,浙菜
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凉拌藕片,鲜藕,4.6分,浙菜
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菌菇炒肉片,"秀珍菌菇,猪瘦肉",4.8分,浙菜
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蘑菇肉片,"蘑菇,肉片,蒜,葱,酱油,盐",4.7分,浙菜
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白切肉,五花肉,4.8分,浙菜
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排骨两吃-糖醋排骨,排骨,4.7分,浙菜
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椰蓉南瓜牛奶小方,"熟老黄瓜泥,纯牛奶,玉米淀粉,白砂糖,椰蓉",4.7分,浙菜
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昂刺鱼烧豆腐,"昂刺鱼,嫩豆腐",4.8分,浙菜
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清蒸平鱼,"平鱼,橄榄油,蒸鱼豉油,葱,姜,白酒,花椒,盐",4.9分,浙菜
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简单三步get最正宗的琥珀核桃#健身修复食谱#,核桃仁,4.8分,浙菜
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糖醋小排,猪肋排,4.5分,浙菜
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手撕杏鲍菇煎蛋,"杏鲍菇,笨鸡蛋",4.6分,浙菜
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糖醋里脊＃MEYER·焕新厨房，唤醒美味＃,"猪里脊,腌肉用盐,腌肉用白糖,腌肉用料酒,腌肉用鸡蛋,裹肉用淀粉",4.9分,浙菜
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家常清蒸鲈鱼 宝宝辅食微课堂,鲈鱼,5分,浙菜
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糖醋排骨,排骨,4.6分,浙菜
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香煎小鲳鱼,小鲳鱼,4.8分,浙菜
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熘肝尖#夏日清爽家常菜#,"猪肝,黄瓜,胡萝卜,油,盐,葱,姜,酱油",4.4分,浙菜
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本帮素鸡,"素鸡,八角,桂皮,姜,葱,料酒,糖",4.9分,浙菜
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番茄烩豆腐,"北豆腐,中型红番茄,芹菜,洋葱",4.6分,浙菜
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清蒸鲍鱼,鲍鱼,4.7分,浙菜
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糖醋虾,"对虾,生姜,葱,花椒",4.9分,浙菜
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青菜豆腐汤-迷迭香,"青菜,豆腐",5分,浙菜
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螃蟹年糕--冬季暖身,"年糕,螃蟹",4.8分,浙菜
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蒜苗炒腊肉,"腊肉,蒜苗",4.6分,浙菜
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虾皮蛋羹,"鸡蛋,水（蛋水比例1:1）,虾皮,色拉油",5分,浙菜
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西红柿牛腩,"牛肉,西红柿",4.9分,浙菜
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清蒸多宝鱼,"多宝鱼,生姜,葱,红椒",4.8分,浙菜
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过年必备之彩色年糕,"糯米粉,红豆馅,水,熟南瓜,熟紫薯",4.7分,浙菜
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蚝油炖牛腩,牛腩,4.8分,浙菜
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懒人版糖醋排骨#苏泊尔电饭煲#,"排骨,姜丝,冰糖,香醋,料酒,盐,熟白芝麻",4.7分,浙菜
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杭椒炒肉,"杭椒,五花肉",4.6分,浙菜
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蚝汁鲍鱼仔--内附处理活鲍鱼的方法,"鲍鱼仔,葱姜蒜,蚝油,酱油,老抽,水淀粉",4.9分,浙菜
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榨菜香干肉丝,"乌江榨菜,豆干,青蒜,小米椒,猪肉丝,淀粉,料酒,盐,糖,葱姜,酱油",4.9分,浙菜
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春天的味道－豌豆蘑菇炒春笋,"春笋,蘑菇,豌豆,盐,糖",4.8分,浙菜
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糖醋带鱼,"大带鱼,生姜,大蒜,香葱,食用油,盐,料酒,酱油,白糖,陈醋,清水",4.7分,浙菜
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什锦时蔬虾仁#黑人牙膏一招制胜#,"河虾,红椒,青椒,胡萝卜,黄彩椒,洋葱,番茄,蒜籽,玉米油,盐,糖,白胡椒粉,鸡精,蛋清,淀粉,姜,小葱",4.9分,浙菜
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香菇酿肉,"肉馅,香菇,胡萝卜,玉米粒,虾仁",4.9分,浙菜
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煤球蛋糕~蒸着吃,"鸡蛋（连壳60克）,糖粉,糯米粉,黑米（打磨成粉）",4.7分,浙菜
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爽口解腻——凉拌藕片,"莲藕,香辣榨菜,蒜头,蚝油,酱油,食用油,大葱,醋",4.6分,浙菜
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双椒炒虾仁#丘比沙拉汁#,"鲜虾,青椒,红椒,玉米,丘比沙拉汁,盐,菜籽油",4.7分,浙菜
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凉拌糖醋藕丝#我要上首页酸辣家常菜#,"莲藕,辣椒,蒜,香菜,食用油,盐,糖,酱油,陈醋,熟芝麻",5分,浙菜
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银耳百合莲子羹,"银耳,干百合,莲子,红枣,枸杞,冰糖,清水",4.9分,浙菜
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西红柿牛腩汤,"牛腩,西红柿,葱姜蒜,八角,料酒,盐,糖,蕃茄酱,黑胡椒粉",4.9分,浙菜
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姜葱炒梭子蟹,"梭子蟹,姜,葱,蒜",4.8分,浙菜
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香煎豆腐,"嫩豆腐,鸡蛋",4.6分,浙菜
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家常菜-翡翠南瓜鸡块,"南瓜,鸡胸肉（鸡腿肉）,豌豆,鸡汤,盐,料酒,淀粉,鸡蛋清,酱油,蚝油",5分,浙菜
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迷迭香：江西辣焖鱼,鲫鱼,,浙菜
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简单糖醋排骨,排骨（精排）,4.6分,浙菜
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腐乳蒜泥空心菜,"空心菜,红椒,腐乳",4.8分,浙菜
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蒜茸粉丝豉汁蒸大虾,"大虎虾,蒜,蒸鱼豉油,海天头抽,粉丝,小葱",4.8分,浙菜
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温州酥排骨,"排骨,面粉,淀粉,生抽,黄酒,糖,盐,姜丝,蛋清",4.5分,浙菜
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三色大米糕 宝宝辅食微课堂,"胡萝卜,紫甘蓝,大米粉40克X3",5分,浙菜
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五味苦瓜,苦瓜,5分,浙菜
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糖醋鱼块,"青鱼中段,葱姜蒜末,盐,料酒,番茄沙司,生抽,白糖,白醋",4.7分,浙菜
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亲，你还在为便秘抓狂么：糙米红薯粥,"糙米,小米,红薯",4.5分,浙菜
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似甜皮鸭的酱香鸭腿,"鸭边腿,姜葱蒜,八角,桂皮,草果,山奈,香叶,干辣椒,花椒,盐,生抽老抽,冰糖,熟芝麻,料酒",5分,浙菜
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龙井虾仁,"河虾仁,龙井茶叶,生粉,盐,鸡蛋,鸡精,料酒,葱,生姜,小苏打,水淀粉",5分,浙菜
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儿童辅食～菠菜炒鸡蛋,"菠菜,鸡蛋,盐,大葱",4.9分,浙菜
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韭菜炒河虾,"韭菜,小河虾,姜,辣椒,白糖,醋,料酒,生抽",4.9分,浙菜
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黄焖鸡,"琵琶腿,干香菇",4.9分,浙菜
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红烧鸡腿,鸡腿,4.6分,浙菜
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餐馆点餐率极高的下饭菜——烧茄子豆角。,"豆角,茄子,干辣椒,葱，姜，蒜,盐,糖,生抽",4.7分,浙菜
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儿时的回忆～菠萝罐头,"菠萝,老冰糖块",4.9分,浙菜
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糖醋排骨的家常做法,"子排,料酒(腌排骨),生抽(盐排骨),番茄沙司,白芝麻,料酒(糖醋汁),生抽(糖醋汁),白醋(糖醋汁),白砂糖(糖醋汁),白开水(糖醋汁),老抽,番茄沙司",4.7分,浙菜
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西湖银鱼羹 宝宝辅食微课堂,"银鱼,茭白,鸡蛋,胡萝卜,泡好的香菇",4.9分,浙菜
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糖醋鸡胸肉,鸡胸肉,4.6分,浙菜
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鲜肉月饼,"五花肉馅,梅菜,榨菜,咸蛋黄,普通面粉,猪油或黄油,糖,热开水,普通面粉,猪油或黄油,耗油,葱姜末,盐,料酒,五香粉",,浙菜
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34张图详解鲜肉月饼,"水皮：低筋粉,水皮：高筋粉,水皮：猪油,水皮：水,水皮：鸡蛋,油皮：低筋粉,油皮：猪油",,浙菜
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八月桂花香满园---自制桂花酱（糖桂花）,"桂花,盐,白砂糖,蜂蜜",4.8分,浙菜
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素什锦,"腐竹,木耳,青椒,红椒,胡萝卜,葱姜末",5分,浙菜
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西湖醋鱼,"草鱼,双鱼米醋,黄酒,酱油,白糖,生姜,水淀粉",5分,浙菜
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霉干菜肉饼,"五花肉,霉干菜,面粉,甜面酱,盐,香油,胡椒粉,食用油,葱花,姜末,糖",4分,浙菜
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软炸虾仁,"大虾仁,玉米淀粉,鸡蛋清,盐,料酒,水",4.8分,浙菜
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二月二，吃糖豆之江米豆,"糯米粉,热水,白糖,白芝麻",4.7分,浙菜
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荷塘月色,"胡萝卜,木耳,藕,青豆",4.6分,浙菜
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清蒸鱼段,"鱼块,盐,蒸鱼豉油,料酒,胡椒粉,小米辣,蒜,葱,油",5分,浙菜
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凉拌木耳＃减肥菜谱＃,"木耳,葱白,泡椒,酱油（味极鲜）,陈醋,白糖",4.7分,浙菜
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虾仁蛋羹,"土鸡蛋,北极甜虾,凉白开水",5分,浙菜
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莴笋炒平菇,"莴笋,平菇,胡萝卜",5分,浙菜
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油焖春笋,春笋,4.7分,浙菜
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瓜片虾仁,"虾仁,黄瓜",4.7分,浙菜
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梅菜扣肉,"五花肉,梅干菜",4.7分,浙菜
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绿豆糕,"绿豆,油,麦芽糖,白砂糖,红豆沙",4.8分,浙菜
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龙井虾仁,虾仁,4.4分,浙菜
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东坡肉,"五花肉,生姜,大葱,香葱,八角",4.5分,浙菜
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等待了半年才动手做的——荷叶粉蒸肉,"五花肉,新鲜荷叶,自制米粉",5分,浙菜
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秘制蒸带鱼,"带鱼,葱,姜,蒜,花椒,料酒,酱油,白糖,红糖,蚝油,米醋,盐",5分,浙菜
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糖醋肉段,里脊肉,4.6分,浙菜
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排骨酥汤,"排骨,白萝卜,太白粉（土豆淀粉）,盐,葱,鸡精,排骨腌料：,米酒,白胡椒粉,五香粉,鸡蛋,鲜酱油,盐,白糖",4分,浙菜
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干炸响铃#舌尖上的外婆香#,"油皮,猪肉馅,金龙鱼菜籽油",5分,浙菜
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翠竹报春,"黄瓜,甜红椒,红牛或苹果醋,鸡腿",5分,浙菜
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苦瓜炒莲藕,"苦瓜,莲藕,红椒,南瓜",,浙菜
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桂圆红枣酒酿荷包蛋-----冬季养身必备,"酒酿,红枣,桂圆,鸡蛋,醋,盐,古法红糖,桂花",4.4分,浙菜
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火爆大头菜,"大头菜,干红辣椒",4.4分,浙菜
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【衢州肉圆】,"番薯粉,芋头,猪肉",5分,浙菜
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立夏时节蚕豆香：葱香蚕豆,蚕豆,4.7分,浙菜
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酱瓜炒毛豆#我要上首页挑战家常菜#,"毛豆,酱瓜,白糖,鸡精",4.8分,浙菜
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宫廷荷花酥,"低筋粉B,黄油B,鸡蛋A,面粉A,黄油A,糖A,热水",5分,浙菜
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苹果千层酥／苹果玫瑰花,"苹果,印度飞饼,糖粉",5分,浙菜
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酱烤鱿鱼,"鱿鱼,洋葱,葱,姜",4.9分,浙菜
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简单易学的蒸螃蟹,"螃蟹,去皮姜末,醋,酱油或海鲜酱",4.6分,浙菜
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雪梨冰糖川贝糖水,"雪梨,冰糖,川贝,枸杞",4.6分,浙菜
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芹菜腐竹,"芹菜,腐竹,胡萝卜,油,蒜,盐,香油,白醋,花椒油",4.9分,浙菜
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香菇酿肉,"香菇,肉末",5分,浙菜
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椰蓉椰奶冻『用冰箱就可以做的甜点』,"椰浆,牛奶,淡奶油/三花淡奶,白糖,玉米淀粉,椰蓉",4.8分,浙菜
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西兰花扣杏鲍菇,"杏鲍菇,西兰花",4.8分,浙菜
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温补香菇鸡汤,"三黄鸡,红枣,干香菇,莲子（干）,枸杞",5分,浙菜
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私房杏鲍菇——伪鲍鱼的鲍菇,"杏鲍菇,红绿椒末,蒜末,白芝麻,干辣椒末",5分,浙菜
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【花雕麻辣虾】,白虾,4.8分,浙菜
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葱油虾,"虾,大葱,蒜,料酒,盐",4.7分,浙菜
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杭椒牛柳,"牛肉,杭椒",4分,浙菜
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肉末蒸臭豆腐#我要上首页挑战家常菜#,"肉末,臭豆腐,葱,小红椒,鲜酱油,料酒,鸡精,白糖,初榨菜籽油,盐",4.5分,浙菜
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油焖春笋,春笋,4.8分,浙菜
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生滚螃蟹粥,"珍珠米,梭子蟹",4.7分,浙菜
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东坡肉,猪五花肋肉,4.8分,浙菜
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糯糯的小土豆饼,"土豆,椒盐,黑胡椒,鲜辣椒粉,盐,葱花",4.6分,浙菜
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【蚝油炒冬瓜条】#我要上首页清爽家常菜#,"冬瓜,蒜头,花生油,盐,白糖,蚝油,葱花,2016/07/22",4.7分,浙菜
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红薯汤圆,糥米粉,4.8分,浙菜
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香气绵延的茶香熏鸡,"童子鸡,红茶,生姜,红糖,大米,老抽,盐,黑胡椒粉,白胡椒粉,花椒粉,海鲜酱,水",4.8分,浙菜
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双菇炖鸡,"三黄鸡,金针菇，香菇,姜片，料酒，葱花,盐",5分,浙菜
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东坡肉,"特级五花肉,香葱,姜",4.8分,浙菜
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小米肉末豆腐丸子蒸#方太蒸爱行动#,"豆腐（我用的老嫩适中胆水豆腐的）,小米,肉馅,姜末,盐,生抽,料酒,白胡椒粉",5分,浙菜
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暗香飘过桂花年糕,"年糕,糖桂花,冰糖或白糖",5分,浙菜
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金针花开,"金针菇,虾,蒜,玉米油,蚝油,一品鲜酱油,糖,水淀粉",4.8分,浙菜
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赛螃蟹,"鸡蛋,生姜",4.5分,浙菜
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简单易学～桂花豆腐花(自制豆腐脑）,"清美豆浆两袋,内酯,粟粉,糖桂花,蜂蜜",5分,浙菜
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银鱼炒蛋,"银鱼,鸡蛋",4.7分,浙菜
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樱桃肉,猪里脊,5分,浙菜
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【豆沙圆子】,"糯米粉,红薯淀粉,温水,植物油",,浙菜
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三色蒸蛋,"皮蛋,熟咸鸭蛋,生鸡蛋,色拉油",5分,浙菜
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微波炉版烤鸭腿#美的微波炉菜谱#,边腿,4.7分,浙菜
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桂花糯米藕,"藕,糯米,红糖,冰糖",5分,浙菜
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鲜桃糖水罐头,鲜桃,5分,浙菜
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家庭版糖醋里脊,"里脊肉,番茄酱,白糖,米醋,淀粉,蚝油,生抽,盐,料酒,鸡蛋,白芝麻",4.8分,浙菜
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蔓越莓绿豆糕,"去皮绿豆,食用油,炒熟的糯米粉",4.8分,浙菜
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莲子鸡汤#夏日时光#,"鸡肉,莲子,干香菇,枸杞,红枣,干贝,生姜",4.4分,浙菜
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香气绵延的茶香熏鸡,"童子鸡,红茶,生姜,红糖,大米,老抽,盐,黑胡椒粉,白胡椒粉,花椒粉,海鲜酱,水",4.8分,浙菜
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三色蒸蛋,"皮蛋,熟咸鸭蛋,生鸡蛋,色拉油",5分,浙菜
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芹菜炒香干,"芹菜,香干,胡萝卜",4.6分,浙菜
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鲜肉月饼,"猪肉末,面粉,玉米油,糖,清水",4.8分,浙菜
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葱油海瓜子（扁蛏）,海瓜子（扁蛏）,4.9分,浙菜
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百合芦笋,"芦笋,鲜百合,白果",3.9分,浙菜
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红豆沙春卷,"春卷皮,芥花油",4.2分,浙菜
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黄金玉米烙,玉米粒罐头,4.4分,浙菜
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榨菜鲜肉月饼,"以下是24个50g鲜肉月饼的量,油皮：中粉,猪油,温水,糖,油酥：,低粉,猪油,馅料：,猪肉糜,榨菜,糖,中粉,黄酒,葱末,生抽",4.8分,浙菜
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自制万能辣椒油，你餐桌上的的灵魂调味品,"粗辣椒面,菜籽油",5分,湖北菜
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珍珠丸子,"糯米,猪肉,香菇,姜,生粉,盐,鸡精,生抽",4.6分,湖北菜
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湖北热干面家常版,"碱面条,芝麻酱,榨菜丁",4.6分,湖北菜
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小羽私厨之三鲜豆皮,"糯米,面粉,玉米淀粉,猪肉末,胡萝卜,香菇,香干,笋,鸡蛋,小葱,洋葱",4.7分,湖北菜
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藕夹~~湖北特色美食#鲜有赞 爱有伴#,"莲藕,后腿肉,面粉,鸡蛋,姜,葱花,盐,蚝油,家乐鸡粉,水",4.8分,湖北菜
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泥蒿炒腊肉#盛年锦食??忆年味#,"泥蒿,酱油腊肉,味极鲜酱油,小米椒,蒜,生姜,玉米油",4.4分,湖北菜
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青菜炒千张,"青菜,千张,油,盐,生抽",5分,湖北菜
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蛋黄珍珠丸子,"糯米,肉末,咸蛋黄,洋葱,胡萝卜",4.6分,湖北菜
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湖北热干面,"碱面条,芝麻酱,萝卜丁,小葱,大蒜,酱油,胡椒粉,花生碎,鸡精,白糖,蚝油,麻油,豆瓣酱",5分,湖北菜
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红烧武昌鱼,武昌鱼,4.7分,湖北菜
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正宗湖北潜江油焖大虾做法指南,小龙虾,5分,湖北菜
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【糍粑鱼】烧草鱼的一个好方法，干香又入味！,"草鱼,线椒,红尖椒,葱,姜,花椒,糖",5分,湖北菜
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彩椒炒猪心,"猪心,青椒,红椒,木耳",4.5分,湖北菜
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热干面#中粮我买年味儿菜#,"热干面,香葱,芝麻酱,芝麻香油,香醋,酱油,白砂糖",5分,湖北菜
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白切羊肉,"羊腱,洋葱,香菜",5分,湖北菜
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湖北珍珠圆子#蔚爱边吃边旅行#,"糯米,五花肉",5分,湖北菜
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翻花果子,"面粉,纯牛奶,盐,水,白糖,油",5分,湖北菜
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肉末蒸豆腐,"嫩豆腐,猪肉末,红椒,海天黄豆酱,李锦记财神蚝油,盐,糖,葱花蒜末",4.9分,湖北菜
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猪腿排骨藕汤＃膳魔师北咸主题月＃,"排骨,猪弯弯,藕,姜片,盐胡椒味精",5分,湖北菜
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香酥藕海#每道菜都是一台食光机#,"藕,小香芹,油盐胡椒味精,普通面粉",5分,湖北菜
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珍珠丸子,"糯米,猪瘦肉,鸡蛋,胡萝卜",4.5分,湖北菜
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荆沙鱼糕,"草鱼,鸡蛋,肥猪肉",,湖北菜
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芋头珍珠丸子,"芋头,猪肉,大米",,湖北菜
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湖北炸藕夹#蔚爱边吃边旅行#,"莲藕,猪肉泥,虾胶,炸粉,色拉油,料酒,姜汁,盐,生抽,鸡粉,香油,白胡椒粉",5分,湖北菜
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#多力金牌大厨带回家#清炒藕尖,"藕尖,线椒,多力葵花籽油,盐,生抽,蒜瓣",,湖北菜
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孔雀开屏——轻松制作宴客菜,武昌鱼,4.6分,湖北菜
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酸辣藕带,"藕带,盐,油,醋,蒜,糖,葱,红辣椒",5分,湖北菜
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蒿子粑粑,"蒿子,米粉,面粉,鸡蛋",,湖北菜
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#舌尖还原#---湖北热干面家常版,"面条,猪肉末",5分,湖北菜
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湖北长阳鱼糕,"草鱼,生粉,肥肉,姜蒜,鸡蛋",,湖北菜
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白菜闷西红柿,"娃娃菜,西红柿,盐,蒜头",,湖北菜
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洋葱爆腰花,"猪腰,洋葱,干辣椒,蒜瓣,花椒,香菜",4.7分,湖北菜
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热干面,"碱面条,热油,芝麻酱,香油,生抽,糖,盐,胡椒粉,醋,辣萝卜干,蒜苗,豆芽",,湖北菜
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白辣椒包菜爆炒肉,"蒜泥,葱蒜,盐,卷心菜,五花肉,香菇,油",,湖北菜
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记忆中的湖北味道～泡菜苕粉肉丝,"红薯粉,泡菜(以包菜为好),肉,香油,葱花,蚝油,生抽,老抽,盐,胡椒粉,淀粉,干红辣椒",4.5分,湖北菜
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热干面,"碱水面,芝麻酱,香油,生抽,老抽,糖,盐",,湖北菜
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湖北人的咋货（湖北人才看的懂的腌菜名）,"藕,玉米粉/大米粉,盐,油,辣椒",,湖北菜
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香煎豆腐#黑人牙膏一招制胜#,客家豆腐,5分,湖北菜
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蛋黄藕肉珍珠丸子,"糯米,肉馅,藕,白胡椒粉,盐,生抽,蚝油,糖,熟鸭蛋黄,五香粉",,湖北菜
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蒜烧腊肉#鲜的团圆味#,"腊肉,蒜苔,红椒,花椒,姜,植物油,老抽,味极鲜酱油",,湖北菜
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甜辣香菇藕圆,"莲藕,香菇,姜,小葱,蛋,菁选酱油,黑胡椒粉,甜辣酱,菁选酱油（料汁）,黑胡椒粉（料汁）,凉水,藕汁,盐,蒜",4.7分,湖北菜
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珍珠丸子,"牛肉,葱,姜,料酒,生抽,盐,蚝油,十三香,香油,糯米,胡萝卜,香菇",,湖北菜
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红薯粑粑,"去皮红薯,中筋面粉,水,盐",5分,湖北菜
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创意美食 意面版热干面（超详细制作过程）,"意大利面,小葱,香菜,花生碎,酱萝卜丁/酸豆角,绿豆芽,芝麻酱/花生酱,芝麻油,老抽,白砂糖,老陈醋,白胡椒粉",4.7分,湖北菜
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武汉热干面,碱面条,4.3分,湖北菜
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孔雀开屏武昌鱼,"武昌鱼,葱,姜,胡萝卜,火腿肠,盐,油,蒸鱼豉油,小米椒绿色,小米椒红色",5分,湖北菜
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珍珠丸子｜美食台,"猪肉,糯米粉,鸡蛋,马蹄,姜,葱,白胡椒粉,盐,生抽",4.7分,湖北菜
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武汉热干面#趣味挤出来，及时享美食#,"碱水面,四季宝花生酱,榨菜,生抽,老抽,醋,芝麻油,芝麻,鸡精,盐,葱花,蒜,辣椒油",4.8分,湖北菜
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武汉热干面（豆果优食汇）【Mosquito私家小厨】,"碱面,芝麻酱,酱油,榨菜,油",4.9分,湖北菜
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湖北鱼糕,"青鱼,肥猪肉膘,鸡蛋",3.8分,湖北菜
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凉拌藕片,"藕,葱花,蒜末,小米椒,醋,糖,酱油,香油,辣椒油",4.8分,湖北菜
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水煮肉末千张#美极鲜味汁#,"千张,金针菇,肉末,美极鲜味汁",4.7分,湖北菜
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三鲜豆皮,"里脊肉,鸡蛋,面粉,香菇,糯米,榨菜,香干",4.5分,湖北菜
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冬至吃豆腐的习俗———香煎豆腐,"北豆腐,香葱,大葱,玉米油",,湖北菜
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乐乐自家菜--蒜茸娃娃菜蒸粉丝,"娃娃菜,粉丝",5分,湖北菜
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鱼籽烧豆腐,"鱼籽,豆腐",4.7分,湖北菜
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鱿鱼爆腰花,"鲜鱿鱼,腰花,蒜苗,姜蒜,青红杭椒,干辣椒,食用油,盐,料酒,生抽,老抽,淀粉,陈醋,白糖",4.5分,湖北菜
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热干面｜日食记,"芝麻酱,碱面,酱油,醋,白糖,酸豆角,胡萝卜",4.2分,湖北菜
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秘制酱香饼#黑人牙膏一招致胜#,"面粉,清水,芝麻酱,海鲜酱,甜面酱,香油",4分,湖北菜
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武汉面窝,"大米,糯米, 黄豆",5分,湖北菜
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香煎豆皮,"大米,绿豆,糯米",5分,湖北菜
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牛肉热干面,"碱水面,大喜大牛肉粉调料,牛肉卤汁,大蒜水,纯芝麻酱,辣萝卜粒,卤牛腩粒,辣椒油,香醋",5分,湖北菜
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清蒸武昌鱼,武昌鱼,4.7分,湖北菜
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蒸腊鱼,腊鱼,4.8分,湖北菜
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腊肉炒菜苔,"菜苔,腊肉",4.2分,湖北菜
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素炒藕丁,"莲藕,尖椒、洋葱、午餐肉",5分,湖北菜
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油焖大虾,基围虾,4.8分,湖北菜
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大片回锅牛肉,牛肉,5分,湖北菜
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奶酪蒸鱼糕 宝宝辅食微课堂,"鸡蛋,草鱼,胡萝卜,卷心菜,奶酪,玉米淀粉",5分,湖北菜
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家常粉蒸肉～超下饭快手菜,"五花肉,淮山或者土豆,蒸肉粉,葱花",4.2分,湖北菜
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南昌凉拌藕 找回童年的味道,"嫩藕,大蒜,小米椒,葱,食用油",5分,湖北菜
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三鲜豆皮,"五花肉,豌豆,豆干,笋,榨菜,糯米,面粉,鸡蛋",5分,湖北菜
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家庭简单快速实用卤酱鸡脖,"去皮鸡脖,白糖,白醋（酸度5.0）,老抽,生抽,葱段，姜片,五香粉,蚝油,植物油,食用盐",4.8分,湖北菜
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烤箱版豆瓣武昌鱼（鲫鱼）——解救炉火边的主妇们,"武昌鱼（鲫鱼）,土豆,洋葱,香菜,盐,郧县豆瓣酱",4.3分,湖北菜
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大连年夜饭必备-热干面（凉面）,"碱面/手擀面/拉面,芝麻酱,白醋,酱油,辣椒油,香油,花生末,砂糖,盐",,湖北菜
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海鲜炒面,"鲜虾,鸡蛋,蒜薹,春笋,葱末姜末,面条",5分,湖北菜
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孜然干煸鸡脖（简单做法）,"鸡脖,i孜然,麻椒粒,十三香,生抽，老抽，白糖，料酒,葱姜，辣椒",4.9分,湖北菜
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爆炒鱿鱼须 #回到家乡味（鄂）#,"鱿鱼须,蒜苗,青椒,红椒,小米辣,姜,蒜,葱白,豆瓣酱,糖,鸡精",4.7分,湖北菜
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家常美味——香菇鸡肉面,"鸡脯肉或鸡腿肉,香菇,刀削面或宽面,芹菜,青菜,郫县红油豆瓣,葱、姜、蒜、干辣椒,花椒,八角,老抽,生抽,料酒,淀粉,蛋清,十三香,白胡椒,鸡精,盐,蒜苗、香菜",4.8分,湖北菜
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卤鸭脖用卤水老汤,"鸭脖,八角,桂皮,花椒,朝天椒,老姜,山奈,草果,小茴香",5分,湖北菜
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小时候的粢饭团 | 九阳知食,"糯米,大米,油条,榨菜,肉松,芝麻",5分,湖北菜
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没有糍粑的糍粑鱼～武汉特色菜,"草鱼,料酒,盐,姜,大蒜,花椒,干红辣椒,葱花,香醋,老抽,生抽,糖,白芝麻",4.6分,湖北菜
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凤尾虾球蒸鱼糕，零厨艺做洋气小菜,"低脂鱼糕,大虾",5分,湖北菜
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干炸蘑菇,"蘑菇,盐,鸡蛋,淀粉,面粉,孜然粉,五香粉",4.2分,湖北菜
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苦菊皮蛋拌花生米,"苦菊,皮蛋,花生米,香醋,盐,鸡精,白糖,花椒油,香油",5分,湖北菜
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李孃孃爱厨房之一一苦瓜烧鸭子,"鸭子(土鸭子),苦瓜,花椒,大料,八角,仔姜,小米辣,泡辣椒,料酒,郫县豆瓣,菜仔油,老姜,盐,味精(鸡精)",5分,湖北菜
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酸辣藕带,新鲜的藕带，青椒，泡椒，生姜，蒜瓣，花椒，辣椒，盐，白醋，鸡精,4.5分,湖北菜
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虾仁口蘑烩芦笋#我买新鲜味#,"鲜虾,芦笋,口蘑,盐,黑胡椒,料酒,生粉",5分,湖北菜
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早餐拌面条,"面条,鸡蛋,韭菜,豆瓣酱,鸡蛋",4.3分,湖北菜
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清炒莲藕,"嫩莲藕,醋,蒜瓣,葱",4.6分,湖北菜
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豆瓣烧武昌鱼,"武昌鱼,豆瓣酱",5分,湖北菜
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油焖大虾,"大虾,糖,酱油,醋,料酒,葱姜蒜",,湖北菜
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金钱面包,"高粉,鸡蛋,酵母,黄油,盐,白糖,牛奶",,湖北菜
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土豆焖饭,"五花肉,土豆,蒜梗",,湖北菜
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排骨莲藕汤,"排骨,莲藕",4.8分,湖北菜
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腊味双蒸,"腊鱼,腊肉,铁棍山药",5分,湖北菜
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大头菜炒西红柿（酸酸的才好吃）,"大头菜,西红柿,油,盐,醋（冬天西红柿不够酸）所以我会稍加点醋 根据个人喜欢,蚝油",5分,湖北菜
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清炒藕尖,藕尖,4.7分,湖北菜
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湖北特色乡土菜——合渣,"合渣,青菜,小葱",3分,湖北菜
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清蒸武昌鱼,"武昌鱼,大葱,姜,生抽,甜椒,料酒、胡椒",,湖北菜
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潮州反沙芋,"芋头,白糖,葱花,陈皮",5分,湖北菜
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糍粑鱼 | 菜菜的美食日记,"草鱼,大葱白,姜片,蒜葱,花椒",5分,湖北菜
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想拈一坨是一种病｜手撕腊鱼｜组长教你做湘菜,"腊鱼,爱心,老干妈,辣椒面,生抽,胡椒,糖,醋,孜然",,湖北菜
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绿豆汤＊绿豆棒冰,"绿豆,纯牛奶（品牌随便自己）,白砂糖,冰棒模,水",4分,湖北菜
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传说中的#湖北米粑粑#,"粳米,水,醪糟液,白糖,面粉",,湖北菜
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百合红枣粽子#粽享新意#,"糯米,红豆,百合,红枣,白砂糖",5分,湖北菜
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腊肉炒红菜苔,"红菜苔,风干腊肉",5分,湖北菜
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热干面#自己做更健康#,碱水面,,湖北菜
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武汉藕汤——一碗解乡愁,"筒子骨,莲藕,生姜",,湖北菜
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红烧武昌鱼,"武昌鱼,大葱,大蒜,花椒,大料,冰糖,淀粉,干辣椒,姜,郫县豆瓣酱,醋,鸡精,料酒",,湖北菜
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南乳粉蒸肉,"猪五花肉,红蒸菜粉一包",4分,湖北菜
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地道热干面|有一碗面叫乡愁,"碱面,芝麻酱,重酱油（你可以用老抽）,鲜酱油（你可以用生抽）,香油,食用油,红油（不带固体的红色辣椒油）,五仁酱丁（一种酱咸菜）",5分,湖北菜
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糯米丸子,"肥瘦猪肉,糯米,虾干（可换香菇等喜好料）,酱料,花生油和芝麻香油,五香粉,蚝油和生抽,盐,生粉,料酒",,湖北菜
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蒸鱼糕,"鱼糕,小虾仁, 肉末,青豆,玉米, 红萝卜",5分,湖北菜
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酸辣鸭血,"鸭血,酸菜,姜 蒜 麻椒 郫县豆瓣酱 干辣椒,白醋 胡椒粉 盐",5分,湖北菜
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【微体兔菜谱】端午节也要多彩起来！花米饭粽子！,"红兰草（红）,染饭花（黄）,蓝蝴蝶（蓝）,紫兰草（紫）,枫叶（黑）,绿色=黄（染饭花）+蓝（蓝蝴蝶）,糯米,粽叶",,湖北菜
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清蒸武昌鱼之孔雀开屏,武昌鱼,5分,湖北菜
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汽水肉-湖北人的狮子头,瘦肉和肥肉,,湖北菜
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菜男泡椒鱼杂,"鱼杂,酸笋",,湖北菜
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糍粑鱼,"草鱼,生姜,葱,花椒,干辣椒",5分,湖北菜
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蚝油小花菇-冬季暖身,"房县小花菇,小白菜",5分,湖北菜
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武汉热干面#寻人启事#,"热干面,香油,芝麻酱,熟花生,香葱,辣萝卜干,糖,蒜蓉,千和头道原香酱油,花生油,煮过的青豆,醋",,湖北菜
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干煸手撕杏鲍菇~孩子喜欢的不得了,"杏鲍菇,青椒,鸡蛋",,湖北菜
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早餐生煎包,"精肉,饺子皮,葱油",5分,湖北菜
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五香锅盔,面粉,5分,湖北菜
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湖北特色：珍珠丸子,"肉馅儿,江米",5分,湖北菜
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清蒸武昌鱼,"武昌鱼,姜,大葱,料酒,盐,彩椒丝,酱油",5分,湖北菜
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卤鸭爪,"鸭爪,桂皮,香叶,八角,草果,花椒,胡椒,小茴香,生抽,老抽,耗油,盐,干辣椒／鲜辣椒",5分,湖北菜
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湖北炸三鲜,"肥瘦猪肉三七开,藕,油条,生姜,小葱,南德,生抽,料酒,盐,淀粉,鸡蛋,豆腐皮",5分,湖北菜
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武汉小吃鱼糊粉,"鲫鱼,大米,米粉,盐,料酒,葱姜,胡椒粉",5分,湖北菜
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迷迭香：八宝粽,"糯米,黑米,红豆,绿豆,薏米,芸豆,花生,红枣,葡萄干,粽叶,棉线",4分,湖北菜
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武汉特色小吃 鲜鱼糊汤粉,"黄骨鱼,生姜,玉米淀粉（米粉）,胡椒粉,料酒,盐",5分,湖北菜
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武汉热干面,"市售碱面条,芝麻油,芝麻酱,玉米油",,湖北菜
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鸡汤炖鱼面,"老母鸡,鱼面",,湖北菜
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筒骨莲藕汤,"筒骨,莲藕,淮山,百合,莲子",5分,湖北菜
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啤酒鸭子,"鸭,啤酒,姜片,蒜头,盐,糖,老抽,生抽",4.5分,湖北菜
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黄金番薯饼,"番薯,面粉",,湖北菜
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烤鲜肉烧饼#haollee烘焙课堂#,"面粉,酵母,白芝麻,五花肉,鸡蛋液,葱花",,湖北菜
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菜男鱼糕,"草鱼,肥肉,鸡蛋",,湖北菜
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婷婷翼立的热干面私藏菜谱,"芝麻酱,葱花,生抽,盐,胡椒粉,辣萝卜,红油辣椒酱",5分,湖北菜
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香椿拌花生米,"花生米, 香椿,小米椒",,湖北菜
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爆炒河蚌肉,"河蚌,葱姜蒜丁少于,耗油,生抽,冰糖",4.3分,湖北菜
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鱿鱼爆腰花,"鱿鱼,腰花,蒜苗",,湖北菜
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家乡小吃——不一样的红薯条吃法（你吃过吗）,"红薯,糯米,面粉",,湖北菜
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武汉热干面传统做法,"碱面,香葱末,花生碎,芝麻酱,酱油,五仁酱丁,辣椒油,芝麻油",,湖北菜
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红烧鳊鱼,"鳊鱼,线椒,小米椒,酸辣椒,生姜，蒜头，",,湖北菜
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彩色蜜枣粽子#粽享新意#,"紫甘蓝,胡萝卜,菠菜叶子,糯米,蜜枣,粽子叶,棉线,温水",5分,湖北菜
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骨汤鱼面,"鱼面,大骨汤",,湖北菜
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素炒热干面,"小白菜,鸡蛋,热干面",5分,湖北菜
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猪骨高汤(面),"猪脊骨,猪筒骨,白萝卜",5分,湖北菜
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爆炒腊肉,"腊肉,青椒,洋葱",5分,湖北菜
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清蒸武昌鱼,"武昌鱼,葱,姜,红干辣椒,盐,李锦记蒸鱼豉油,料酒",,湖北菜
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麻辣武昌干鱼,"武昌鱼,西红柿,干辣椒,葱,姜,蒜,八角,花椒",5分,湖北菜
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酸辣藕带,藕带,,湖北菜
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清新珍珠丸子,"眉肉,基围虾,糯米",,湖北菜
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糯米包油条—属于你的早餐,"糯米,油条,火腿,你想放进去的菜",,湖北菜
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胭脂藕片,藕,5分,湖北菜
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香辣小龙虾,小龙虾,,湖北菜
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步步高升--宝塔肉,"五花白肉用料如下:,下五花肉（长宽各约12cm）,料酒,姜片,八角,葱段（2cm长）,宝塔肉用料如下:,煮熟五花肉,梅干菜,葱姜丝,八角,白糖,酱油,老抽,盐,西蓝花,宝塔肉模具,五花肉汤",,湖北菜
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自制武汉热干面,"A,面粉,鸡蛋,食用碱,B,榨菜粒,麻酱调匀,油炸花生,绿豆芽,酱油,醋,味精,香葱",,湖北菜
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红烧瓦块鱼,"木耳(水发),淀粉(蚕豆),青鱼",5分,湖北菜
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烤箱版鲜肉火烧,"猪肉,盐,香菇,木耳,普通面粉,酵母,葱 姜 花椒,食用油",5分,湖北菜
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烤鱼,"花椒粉,辣椒粉,孜然粉,草鱼,洋葱,盐,豆皮,大蒜,食用油,辣椒干,生姜,白糖",5分,湖北菜
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湖北糍粑鱼,"草鱼或青鱼,辣椒,生姜,酱油",,湖北菜
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菜男杂锦热干面,"芝麻酱,碱水面,辣萝卜或五香萝卜,香葱或香菜",,湖北菜
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热干面#寻人启事第二季#,"碱水面（圆形）,萝卜干,熟花生碎,香菜",,湖北菜
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武汉早点：米粑粑,"米发糕预拌粉,白糖",,湖北菜
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香辣蟹,"青蟹,藕,豆角,干辣椒,茴香",,湖北菜
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香辣鸭脖,"鸭脖,料酒,生姜,大葱,茴香,桂皮,八角,香叶,盐,冰糖,老抽,生抽,蚝油,食用油",5分,湖北菜
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猪油拌粉,"米粉,猪油",,湖北菜
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红豆莲子银耳粽子#粽享新意#,"红豆,银耳,莲子,花生,糯米,粽子叶,白糖",,湖北菜
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热干面,湿面条,,湖北菜
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酸辣炒黄瓜#我要上首页酸辣家常菜#,"黄瓜,新鲜红杭椒,大蒜,食用油,盐,醋,白糖,味精",5分,湖北菜
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三鲜豆皮,"去皮猪肉,水发香菇,鲜虾仁,水发玉兰片,叉烧肉,熟猪油,净猪心,净猪口条,鸡蛋,净猪肚,糯米,大米,绿豆",3分,湖北菜
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热干面 UK版,意大利面 详见图,,湖北菜
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简单 快手 武汉热干面（5分钟搞定）,"碱水面,芝麻酱,醋,芝麻油,葱花,蒜,鸡精（蔬之鲜）,生抽（味极鲜）,榨菜（腌菜，酸豆角）,辣椒油（不吃辣可不给）",,湖北菜
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暖心甜品——武汉蛋酒,"鸡蛋,孝感米酒,白糖,汤圆",,湖北菜
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油焖大虾#回到家乡味(鄂)#,"小龙虾,生姜,蒜瓣,葱,干尖椒,桂皮,八角,香叶,小茴香,红杭椒,啤酒,生抽,蚝油,鸡精,郫县豆瓣酱,盐,花椒粒",,湖北菜
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藕夹肉 -- 夏季时令美食,"藕,肉馅：肉糜2分油8分精,肉馅：小葱、姜片,肉馅：水,肉馅：料酒,肉馅：白胡椒粉,肉馅：盐,肉馅：鸡精,肉馅：细砂糖 提鲜 北方人不放糖,肉馅：生抽,肉馅：玉米淀粉,肉馅：鸡蛋清,肉馅：芝麻油香油,肉馅：花椒油,面糊：低筋面粉,面糊：草鸡蛋,面糊：水,面糊：盐,面糊：鸡精,玉米油",,湖北菜
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热干面,"鲜面条（粗的）,榨菜（切丁）,绿豆芽（摘取尾部）,萝卜干（切丁）",,湖北菜
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笔架鱼肚,"鱼肚,鸡肉",,湖北菜
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糍粑鱼,净鱼肉,,湖北菜
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清蒸三鲜虾球——乌江榨菜,"干对虾,五花肉,鹌鹑,小白菜苗（绿叶蔬菜）,火腿肠,乌江榨菜,生姜,大蒜,黄酒（料酒）,一品鲜酱油,黑胡椒粉,干淀粉,食盐",,湖北菜
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爆炒鱿鱼须,"鱿鱼须,老干妈,干辣椒,花椒,料酒,生抽,二青条辣椒",,湖北菜
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珍珠丸子,"猪肉馅,鲜虾,糯米",,湖北菜
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豆豉蒜蓉蒸鲶鱼（超简单）,鲶鱼,,湖北菜
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饭合 | 武汉鱼糕,"草鱼鱼身肉,猪肥膘,红薯淀粉,鸡蛋",,湖北菜
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腐竹茶树菇炒腊肉,"腊肉,腐竹,茶树菇,姜,葱,蒜,生抽,盐",4分,湖北菜
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热干面,"碱面条,酸豆角,香葱,花生碎,芝麻碎",,湖北菜
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葱花小土豆,小土豆,,湖北菜
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武汉热干面,"碱水面,酸豆角,榨菜,香葱,芝麻酱,植物油,香油,盐,酱油,味精,醋（可选）,辣椒油（可选）",,湖北菜
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炸红薯,"红薯,面粉,盐、鸡精,菜籽油",,湖北菜
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甜酸辣酱烩芦笋榨菜,"芦笋,榨菜,蒜瓣,盐,甜味的酸辣酱",5分,湖北菜
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红烧武昌鱼 家常,"武昌鱼,大蒜,生姜,大葱,盐,糖,陈醋,蒜苗,小米椒,生抽,老抽,蒸鱼豉油",,湖北菜
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今日健身餐，香菇鸡胸肉丸子,"鸡胸肉,香菇,秋葵,土豆,红椒,玉米,木耳菜",,湖北菜
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红烧武昌鱼,"武昌鱼,生姜,葱,大蒜,生抽,老抽,料酒,盐,糖,清水,醋,青红辣椒,水淀粉",,湖北菜
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清蒸武昌鱼,武昌鱼,,湖北菜
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糯米香菇肉丸子,"糯米,肉馅,葱,香菇,生抽,料酒,盐,鸡蛋",,湖北菜
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妈妈菜之：小鱼饼,"新鲜小鱼,葱姜蒜,黄酒,盐,五香粉,面粉",,湖北菜
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菜男黄焖农家鸡,土鸡,,湖北菜
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酸白花菜，我大随州特色擦干,"辣椒,鸡蛋",,湖北菜
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虎皮蹄膀,猪肘,,湖北菜
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湖北特色老味面窝,"大米,黄豆,水",,湖北菜
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炮蒸鳝鱼,"鳝鱼,小白菜",,湖北菜
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榨辣椒,"青椒,红椒,砖米粉,糯米粉,盐",5分,湖北菜
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湖北自制剁椒,"小米椒,小长青椒,大蒜,食盐,糖,高浓度白酒",,湖北菜
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酸辣泡鸭掌,"鸭掌翼,小米椒,蒜头,盐,生抽,白醋,麻油,糖,新鲜柠檬",,湖北菜
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正宗湖北风味鱼头火锅,"鱼头一个,姜,大蒜,番茄切小丁,泡椒几个,花椒",,湖北菜
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湖北地道粉蒸肉,"五花肉,土豆,米面",,湖北菜
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麻辣小龙虾,小龙虾,,湖北菜
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武汉早点：豆皮,"糯米,大米,绿豆,干香菇,干子,卤牛肉,青豆,小葱,老抽,生抽,白糖,盐,食用油,鸡蛋",,湖北菜
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湖北特色正宗秘制武汉热干面,"碱面,芝麻酱,秘制卤水汁",,湖北菜
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热干面,碱面,,湖北菜
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东坡饼,精白面粉,,湖北菜
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小米年肉,"腊肉(生),糯米",,湖北菜
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皮蛋娃娃汤,"娃娃菜,皮蛋,姜丝",,湖北菜
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武汉热干面,"陈克明热干面,榨菜,肉糜,葱,醋,生抽,香油",,湖北菜
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魔芋榨广椒,"魔芋丝,韩式辣椒酱,榨广椒",,湖北菜
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黄陂糖蒸肉,"猪肉,米线,青菜",,湖北菜
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油焖大虾,"大虾,大葱,大蒜,姜,白酒,酱油,蚝油,白糖",,湖北菜
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焌米茶｜美食台,"糙米,水,姜片",,湖北菜
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家常版湖北热干面,"超市保鲜柜买的拉面,拉面,蒜末,肉末",,湖北菜
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武汉热干面 家庭版,"挂面,香葱,香菜,萝卜干,酸豆角碎,辣椒油,芝麻酱,酱油,醋,糖,胡椒碎,盐,香油",,湖北菜
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八宝海参,"海参（水浸）,火腿,牛蹄筋(泡发),鸡肉,冬笋,虾米,淀粉(蚕豆),香菇（鲜）,莲子,荸荠",,湖北菜
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皮条鳝鱼,"鳝鱼,淀粉(蚕豆)",,湖北菜
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家常热干面,"挂面,芝麻酱,酸豆角,黄瓜丝,葱花,老干妈豆豉",,湖北菜
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湖北热干面,碱面,,湖北菜
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江城知味速食热干面,"江城知味速食热干面,黄瓜,花椒油",,湖北菜
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海参圆子,"海参,五花肉,青鱼",,湖北菜
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清真菜谱溜肝尖,"牛肝,洋葱,胡萝卜,酱油,料酒,淀粉,精盐,味精,葱姜蒜,白糖",5分,清真菜
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老清真菜——炒肉片,"羊里脊,木耳,冬笋,菠菜,葱白,姜,蒜",,清真菜
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清真菜：红焖羊肉,"熟羊肉,大料,葱姜,酱,花椒水,胡萝卜（点缀）",,清真菜
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蛋白糖#消灭蛋清好方法#,"蛋清,糖粉,柠檬汁或白醋",5分,清真菜
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蛋白饼and蛋白蛋糕,"鸡蛋清,低筋面粉,黄油,细砂糖",,清真菜
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剩余蛋白怎么用—蛋白糖,"蛋白,白糖,柠檬汁",,清真菜
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消耗蛋清小妙招「蛋白糖」,"蛋清,白醋或者柠檬汁,白糖,食用色素",,清真菜
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蛋白糖～蛋清的华丽变身,"蛋清,白砂糖,奶粉,玉米淀粉",3.7分,清真菜
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只用蛋清的美味烘焙|蛋白糖,"蛋清,细砂糖,水,糖",4.8分,清真菜
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消耗蛋白--清新软绵的蛋白蛋糕,"蛋白,低筋粉,糖,牛奶（或豆浆）,玉米油,玉米淀粉",4.9分,清真菜
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帮你消耗蛋白的【蛋白曲奇】,"低筋粉,玉米淀粉,泡打粉, 蛋白,香草精,糖粉,无盐黄油",,清真菜
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夏日酸甜蛋白馅—熟蛋白好去处,"熟蛋白（冰冻）,配料：胡萝卜、青菜椒、洋葱,调料：菜油、生抽、蚝油、白糖、醋、蒜片、白芝麻",,清真菜
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消耗蛋白的蛋白干#冰箱剩余食材大改造#,"蛋白,盐,生抽,水,脱模油",,清真菜
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酥脆蛋白饼（消耗蛋白）,"蛋白,低筋面粉,牛奶,绵白糖,油",4分,清真菜
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卤蛋白 快速消耗蛋清 无糖方便好方法,"蛋清,鱼露,生抽,糖,白胡椒",,清真菜
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乳清蛋白燕麦酥,"燕麦,蔓越莓干,乳清蛋白粉,水",,清真菜
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蛋白薄脆——消耗蛋白的好方法,"蛋白,食用油,糖粉,面粉,黑芝麻",5分,清真菜
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消耗蛋白，婴儿辅食——蛋白糖（无奶粉版）,"蛋白,糖粉,柠檬汁,玉米淀粉",,清真菜
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消耗蛋白的小零食——蛋白糖,"蛋白,细砂糖,玉米淀粉",,清真菜
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快手蛋白糕（论蛋白液的去处）,"蛋白液,白糖,熟蛋白碎（做饼干的剩材料）,葡萄干,花生碎",,清真菜
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消耗蛋白的小零食——蛋白糖,"蛋白,细砂糖,玉米淀粉",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,白砂糖,蛋白,表面：椰蓉",5分,清真菜
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沙茶蛋白培根（熟蛋白巧利用）,"熟蛋白,培根,沙茶酱,麻油,油",,清真菜
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蛋白椰蓉饼,"低筋面粉,奶粉,椰丝,蛋白,砂糖",4.8分,清真菜
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蛋白椰蓉球,"蛋白,椰蓉,奶粉,低粉,糖粉,椰蓉（表面）",4.2分,清真菜
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蛋白薄脆（蛋白小圆饼）,"黄油,中筋面粉,糖粉,蛋白",,清真菜
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蛋白椰蓉球,"蛋清,低筋面粉,能立多G4奶粉,椰蓉,白糖,椰蓉（蘸表面）",,清真菜
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蛋清牛奶吐司,"高粉,牛奶,奶粉,细砂糖,盐,酵母,黄油,蛋清",,清真菜
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消灭蛋白好方法——蛋白糖,"蛋白,细砂糖,柠檬汁或白醋",5分,清真菜
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蛋清椰蓉球,"鸡蛋清,黄油,低粉,牛奶,椰蓉,炼奶,糖粉,蔓越莓",4.5分,清真菜
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蛋白椰丝球,"椰丝,奶粉,白砂糖,蛋白",5分,清真菜
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消耗蛋白蛋清制作美味鸡蛋干,"鸡蛋清,盐,鲜酱油,红烧酱油,小葱,辣椒面,芝麻油（增加香味，可不放）,十三香或五香粉,料酒,水",,清真菜
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蛋白苏芙蕾,"蛋白,细砂糖,玉米淀粉,杏仁片",,清真菜
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蛋白溶豆（无糖版）,"蛋白,玉米淀粉,婴儿奶粉,柠檬汁",5分,清真菜
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蛋白葡萄干蛋糕（消灭蛋白的好方法）,"蛋白,白砂糖,牛奶,低筋面粉,无味植物油,炼乳",,清真菜
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蛋白椰蓉球,"椰蓉,蛋清,有机低筋面粉,糖粉,宝宝奶粉",,清真菜
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蛋白舒芙蕾,"蛋白,糖,柠檬汁或醋,玉米淀粉,饼干脆",,清真菜
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全蛋白小餐包（为消耗蛋白而做）,"高粉,低粉,牛奶,奶粉,黄油,酵母粉,芝麻,糖,盐,蛋白",5分,清真菜
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蛋白椰丝球,"椰丝,椰丝（表面）,奶粉,蛋白,低粉,细砂糖",,清真菜
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蛋白椰蓉球,"细砂糖,蛋清,椰蓉,低筋面粉,奶粉",,清真菜
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原味蛋白糖——消耗蛋清的好去处,"蛋清,糖粉（打磨）,玉米淀粉,新鲜柠檬（挤汁）,食盐,三能7093花嘴,硅胶裱花袋",4.8分,清真菜
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蛋白沙律,"圣女果,小鸡蛋,西兰花,芝麻沙拉酱",,清真菜
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蛋白蟹肉,"梭子蟹,鸡蛋",,清真菜
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蛋清好去处！牛奶炒蛋清~雪里珍藏,"蛋清,牛奶,雪菜笋丝,火腿,胡萝卜,盐,生粉,糖",,清真菜
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蛋白舒芙蕾,"蛋白,柠檬汁,糖,玉米淀粉,巧克力豆",,清真菜
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蛋白椰丝球,"椰蓉,蛋清,低筋粉,奶粉,白砂糖,椰蓉（蘸表面）",,清真菜
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草莓樱花蛋白饼！酥酥糖！蛋清得好去处！,"鸡蛋清,幼砂糖,糖粉,草莓冻干粉,玉米淀粉",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,柠檬汁,玉米淀粉,开心果",4.8分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁,水果麦片",4.9分,清真菜
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蛋白舒芙蕾,"蛋白,柠檬汁,白砂糖,玉米淀粉,开心果碎,数量：一个,鸡蛋选60克左右的，建议冷藏的鸡蛋，这样蛋白更稳定，蛋黄不要浪费，炒着吃消耗最快",5分,清真菜
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蛋白溶豆,"蛋白,淀粉,糖,柠檬汁或白醋",4.7分,清真菜
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蛋白椰丝球,"椰丝,全脂奶粉,低筋面粉,白砂糖,蛋白",5分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁",5分,清真菜
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蛋白溶豆,"蛋清,全脂奶粉,玉米淀粉,白糖",5分,清真菜
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蛋清蛋糕,"蛋清,低筋面粉,玉米淀粉,细砂糖,塔塔粉",5分,清真菜
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蛋白椰蓉球,"细砂糖,蛋清,椰蓉,低筋面粉,椰蓉(滚面)",,清真菜
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蛋白椰蓉球,"椰蓉,奶粉,低粉,细砂糖,蛋白",5分,清真菜
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蛋白椰蓉球,"椰蓉,蛋白,奶粉,白糖",,清真菜
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蛋清溶豆,"蛋清,奶粉,安慕希酸奶,玉米淀粉,糖",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,蛋白,奶粉,白糖,椰蓉（蘸表面）",2分,清真菜
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蛋白溶豆（原味）,"鸡蛋清,奶粉,玉米淀粉,柠檬汁,白糖",,清真菜
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蛋白米糕,"蛋白,白糖,糯米粉,玉米淀粉,粘米粉,水",,清真菜
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蛋白霜酥,"蛋白,糖,柠檬汁或者白醋",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,糖,椰蓉,蛋白",,清真菜
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蛋白烧麦,"鸡胸肉,鸡蛋,葱段,干豆腐,盐,酱油",,清真菜
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蛋白杏仁茶,"去皮南北杏,大米,清水,冰糖,蛋白",,清真菜
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蛋白包,"鸡蛋,玉米淀粉,白糖,山楂卷",,清真菜
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蛋白杏仁茶,"去皮南北杏仁,大米,清水,冰糖,蛋白",,清真菜
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蛋白霜蛋糕体,"牛奶,低筋粉,细砂糖,黄油,蛋白霜,蜂蜜",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,玉米淀粉,白醋,坚果/果干/饼干",,清真菜
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蛋白椰丝球,"1椰丝,奶粉,蛋白,低筋面粉,白糖,2椰丝",,清真菜
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蛋白椰丝球,"椰蓉,蛋白,白糖",,清真菜
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蛋白戚风蛋糕,"蛋清,玉米油,糖,泡打粉,牛奶,玉米淀粉,低筋面粉",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,柠檬汁,玉米淀粉,开心果",4.8分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁,水果麦片",4.9分,清真菜
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蛋白舒芙蕾,"蛋白,柠檬汁,白砂糖,玉米淀粉,开心果碎,数量：一个,鸡蛋选60克左右的，建议冷藏的鸡蛋，这样蛋白更稳定，蛋黄不要浪费，炒着吃消耗最快",5分,清真菜
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蛋白溶豆,"蛋白,淀粉,糖,柠檬汁或白醋",4.7分,清真菜
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蛋白椰丝球,"椰丝,全脂奶粉,低筋面粉,白砂糖,蛋白",5分,清真菜
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蛋白舒芙蕾,"蛋白,白砂糖,玉米淀粉,柠檬汁",5分,清真菜
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蛋白溶豆,"蛋清,全脂奶粉,玉米淀粉,白糖",5分,清真菜
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蛋白云朵????舒芙蕾,"鸡蛋白,白糖,醋,玉米淀粉",,清真菜
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蛋白杏仁露,"甜杏仁（南杏仁）,大米,蛋白,水,糖",,清真菜
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蛋白溶豆（原味）,"鸡蛋清,奶粉,玉米淀粉,柠檬汁,白糖",,清真菜
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蛋白霜酥,"蛋白,糖,柠檬汁或者白醋",,清真菜
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蛋白米糕,"蛋白,白糖,糯米粉,玉米淀粉,粘米粉,水",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,糖,椰蓉,蛋白",,清真菜
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蛋白烧麦,"鸡胸肉,鸡蛋,葱段,干豆腐,盐,酱油",,清真菜
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蛋白杏仁茶,"去皮南北杏,大米,清水,冰糖,蛋白",,清真菜
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蛋白包,"鸡蛋,玉米淀粉,白糖,山楂卷",,清真菜
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蛋白杏仁茶,"去皮南北杏仁,大米,清水,冰糖,蛋白",,清真菜
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蛋白霜蛋糕体,"牛奶,低筋粉,细砂糖,黄油,蛋白霜,蜂蜜",,清真菜
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蛋白舒芙蕾,"蛋白,细砂糖,玉米淀粉,白醋,坚果/果干/饼干",,清真菜
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蛋白椰丝球,"1椰丝,奶粉,蛋白,低筋面粉,白糖,2椰丝",,清真菜
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蛋白椰丝球,"椰蓉,蛋白,白糖",,清真菜
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蛋白戚风蛋糕,"蛋清,玉米油,糖,泡打粉,牛奶,玉米淀粉,低筋面粉",,清真菜
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消耗蛋白的利器——国旗&数字&花花蛋白糖,"蛋白,白砂糖,糖粉,红色水溶色素,黄色水溶色素",,清真菜
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蛋白质小炸弹——健身减脂必备蛋白棒,"乳清蛋白粉（巧克力味）,燕麦片,小麦扁,小麦胚芽,可可粉,蜂蜜,黑咖啡",5分,清真菜
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蛋白粉豆腐版香蕉奶昔（高蛋白无糖）,"内脂豆腐,香蕉味蛋白粉,洋车前子壳",,清真菜
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蛋白糖 棒棒糖 超简单快手蛋白糖详细教程,"蛋白,细砂糖,玉米淀粉,柠檬汁",5分,清真菜
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【蛋清吐司】：用做面包的方式消耗大量蛋清,"河套面包粉,盐,蛋清,白糖,清水,奶粉,安琪耐高糖酵母,无盐黄油",,清真菜
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蛋白糖,"蛋清,糖粉,白醋,玉米淀粉",4.8分,清真菜
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裹蛋白菜肉菇包,"鸡蛋,白菜叶,肉馅,香菇,葱,姜,料酒,蚝油,生抽,胡椒粉,油,盐,面粉",5分,清真菜
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蛋白糖,"蛋清,白砂糖,柠檬汁,色素,果冻,清水,鸡尾酒",,清真菜
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蛋白椰球,"蛋白,椰蓉,白砂糖,低筋面粉,奶粉",5分,清真菜
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蛋白糖,"绵白糖,清水,蛋清,色素",,清真菜
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蛋白蛋糕,"蛋白,低筋粉,糖,牛奶（或豆浆）,玉米油,玉米淀粉",5分,清真菜
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蛋白糖,"蛋清,韩国幼砂糖 A,韩国幼砂糖 B,水,惠尔通可食用色素,盐",5分,清真菜
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胶原蛋白燕麦红薯粥,"肉皮冻,即食燕麦,红薯,清水",5分,清真菜
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蛋白糖,"蛋白,细砂糖",5分,清真菜
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咸蛋白炒辣椒,"新鲜咸蛋白,小的红辣椒,青灯笼椒,葱花,细长的青辣椒",5分,清真菜
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蛋白山药小米粥,"山药,小米,枸杞,天然博士有机蛋白营养粉,清水",,清真菜
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菠菜蛋白绿奶昔,"天然博士有机蛋白营养粉,菠菜,温水",,清真菜
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蛋白霜糖,"蛋白,白砂糖,玉米淀粉,盐,可可粉,白醋或柠檬汁",5分,清真菜
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蛋白糖（松脆可口）,"蛋清,细砂糖,奶粉,玉米淀粉",,清真菜
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蛋白糖-低糖版,"鸡蛋清,柠檬汁,糖,玉米淀粉",5分,清真菜
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蛋白糖,"蛋清,白砂糖,玉米淀粉,奶粉,柠檬",5分,清真菜
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蛋白糖,"蛋清,糖粉,柠檬汁或者白醋,淀粉",,清真菜
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香蕉蛋白奶昔,"香蕉,脱脂牛奶,香蕉奶昔粉,冰块,料理机",5分,清真菜
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简易蛋清蛋糕,"蛋清,低筋面粉,细砂糖,酸奶,黄油",,清真菜
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吐司蛋白,"蛋白,吐司",,清真菜
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蛋白饼干,"蛋白粉,鸡蛋清,可可粉,牛奶,香草精",,清真菜
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柠檬蛋白挞,"油酥挞皮部分,低面粉,白砂糖,黄油半盐,鸡蛋,香草粉,柠檬奶油部份,鸡蛋及蛋黄,白砂糖,柠檬汁,软化黄油,玉米淀粉,蛋白马琳糖部份,鸡蛋清,白砂糖,糖粉",,清真菜
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蛋白霜饼干,"蛋白,白糖,白醋,玉米淀粉",,清真菜
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咸蛋白炒豆腐,"北豆腐,咸蛋白,八角,桂皮,蒜,干辣椒",,清真菜
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高蛋白健康餐,"鸡蛋,干豆腐,西红柿,青椒,盐",,清真菜
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胶原蛋白露,"桃胶,枸杞,大枣,牛奶,银耳,玫瑰花酱,玫瑰花原浆",,清真菜
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蛋白糖,"蛋白,白砂糖,奶粉,玉米淀粉,火龙果汁",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,全脂奶粉,柠檬汁",,清真菜
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蛋白椰蓉球（快手版）,"椰蓉,鸡蛋清,白糖,低粉,奶粉",,清真菜
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蛋白蜂蜜吐司,"高筋粉,盐,蜂蜜,糖,耐高糖酵母,蛋白,牛奶,黄油",,清真菜
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优质蛋白—干锅香酥虾,"虾,玉米,干豆皮,八角,花椒,干辣椒,豆瓣酱/火锅底料,葱,姜,蒜,香菜/小葱",,清真菜
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蛋白霜饼干,"蛋白,白糖,塔塔粉",,清真菜
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4蛋白早餐,"纯豆浆花生浆蛋白粉,农家土鸡蛋,橙子,火龙果,南瓜汁,坚果,小米粥,多维片,胶原蛋白肽",,清真菜
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蛋白糖,"蛋白,白砂糖,全脂奶粉,玉米淀粉",,清真菜
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蛋白糖,"蛋白,砂糖,奶粉,玉米淀粉,食用色素,蛋白粉",,清真菜
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高蛋白营养海鲜粥,"昂刺鱼,黑虎虾,小鲍鱼,芹菜,香菜,大米,葱姜蒜",,清真菜
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蛋白酥挞,"蛋清,白糖",,清真菜
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胶原蛋白甜汤,"皂角米,桃胶,雪燕,红枣（金丝枣更好）,南杏,干百合,龙眼干肉,生腰果,枸杞,红色冰糖,水量",,清真菜
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蛋白糖,"蛋清,柠檬汁,白糖,玉米淀粉,全脂奶粉",,清真菜
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蛋白糖,"蛋清,白砂糖,玉米淀粉,全脂奶粉,柠檬汁（或白醋）",,清真菜
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蛋白糖,"蛋白,细砂糖,白醋",,清真菜
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蛋白吐司,"面包粉,蛋白,盐,黄油,牛奶,砂糖,鲜酵母（干酵母）,炼乳",,清真菜
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赛螃蟹！低卡！高蛋白！减肥！完美消耗蛋白,"蛋清,白糖,盐,陈醋,料酒,生姜,西兰花",5分,清真菜
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#美食新势力#快手熟蛋清彩蔬杯（消耗蛋清好办法）,"熟蛋清(根据自家量准备),红甜椒,黄甜椒,生菜,香菇海参酱(根据自己口味选择酱料)",,清真菜
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自制宝宝蛋白糖 18m+（优质蛋白质）,"蛋白,白砂糖,奶粉,玉米淀粉,红心火龙果汁",,清真菜
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蛋白糖，周末来点甜,"蛋清,白砂糖,玉米淀粉,全脂奶粉,柠檬汁（或白醋）,红色色素（可不用）",4.6分,清真菜
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蛋白曲奇,"黄油,低筋面粉,玉米淀粉,蛋清,砂糖,奶粉",2.5分,清真菜
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蛋白糖/马琳糖,"蛋清,砂糖,水,砂糖",5分,清真菜
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蛋白糖,"蛋白,糖粉,玉米淀粉,盐,柠檬汁",5分,清真菜
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蛋白糖-浓浓少女心,"鸡蛋清,白砂糖,玉米淀粉,奶粉,柠檬汁,粉色色素",5分,清真菜
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高蛋白的减脂蔬菜,"西兰花,虾仁,豆腐,生抽,料酒,黑胡椒",,清真菜
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高蛋白的椰蓉乳酪球,"椰蓉,蛋清,奶油乳酪,蛋糕粉,糖粉,奶粉",,清真菜
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蛋白糖,"蛋白,糖粉,柠檬汁,玉米淀粉",5分,清真菜
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提拉米苏（蛋白提拉米苏版）,"蛋黄,水,糖,马斯卡彭奶酪,蛋白,薄荷叶装饰,咖啡,朗姆酒,手指饼干,可可粉",,清真菜
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消耗蛋清的冰淇淋,"蛋清,淡奶油,细砂糖",5分,清真菜
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蛋白糖,"蛋清,糖粉,白醋,可可粉",5分,清真菜
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蛋白糖,"蛋清,白糖,柠檬汁,玉米淀粉,奶粉",,清真菜
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胶原蛋白——之油呛猪皮,"猪皮,姜,蒜,小米辣,蚝油,豆瓣酱,香菜,葱,大芫细",,清真菜
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蛋白糖「马林糖」,"蛋白,细砂糖",,清真菜
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蛋白蛋黄溶豆,"鸡蛋,玉米淀粉,奶粉,糖",4分,清真菜
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减肥蛋白舒芙蕾,"白砂糖,蛋清,柠檬汁,玉米淀粉",,清真菜
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蛋白糖,"蛋清,白糖,柠檬汁,玉米淀粉（也可以用低粉）,奶粉",,清真菜
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燕麦蛋白棒,"即食燕麦,蛋清,乳清蛋白粉,蓝莓干,甜杏仁(炒熟),牛奶",,清真菜
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蛋白糖霜,"蛋白,糖粉,香草精,柠檬汁",,清真菜
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蛋白糖,"蛋清,白糖,玉米淀粉,奶粉,白醋",,清真菜
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意大利蛋白霜卷,"蛋白霜卷配方：蛋白,细砂糖,糖粉,坚果,花生酱奶油配方：蛋白,砂糖,水,黄油,花生酱",,清真菜
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蛋白糖,"鸡蛋清,白糖",,清真菜
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蛋白质营养豆浆,"花生,黄豆,纯净水",,清真菜
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经典蛋白霜,蛋白,,清真菜
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蛋白糖,"蛋清,糖粉",,清真菜
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消耗蛋白｜双皮奶冻,"牛奶,鸡蛋,糖",,清真菜
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酸奶蛋白溶豆,"老酸奶,奶粉,玉米淀粉,蛋白,细砂糖,柠檬汁",,清真菜
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鸡蛋白玉菇,"白玉菇,鸡蛋,青椒,大蒜,盐,味精",,清真菜
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「柠檬蛋白挞」,"低粉,黄油,水,糖",,清真菜
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瑶柱蛋白炒饭,"干贝,新鲜瑶柱,腌制好的泰国虾仁,鸡蛋白,广东菜心,隔夜饭,猪油,食盐",,清真菜
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蛋白霜糖,"蛋白,砂糖,玉米淀粉",,清真菜
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蛋白糖,"鸡蛋清,白砂糖,柠檬汁,玉米淀粉,婴儿奶粉,草莓粉",,清真菜
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胶原蛋白皮冻,"猪皮,猪皮 500g",,清真菜
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蛋白糖,"鸡蛋,砂糖,奶粉,淀粉",,清真菜
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蛋白糖,"蛋白,细纱糖,玉米淀粉,奶粉,柠檬汁",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,奶粉,柠檬汁",,清真菜
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蛋白糖,"蛋清,糖粉,奶粉,玉米淀粉,柠檬汁",,清真菜
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蛋白薄脆,"蛋白,芝麻,核桃油,细砂糖,低筋面粉",5分,清真菜
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蛋白糖,"蛋清,细砂糖,柠檬汁,紫薯粉",4分,清真菜
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蛋白糖,"蛋白,糖粉,细砂糖,水,柠檬汁,水溶性食用色素",,清真菜
|
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糖醋蛋白肉,"蛋白肉,尖椒,小米椒,蒜瓣,小葱,食用油,糖,醋,蒸鱼豆豉,生抽,黄酒,番茄酱,淀粉,清水,盐",5分,清真菜
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蛋白椰球,"蛋白,椰蓉,白砂糖,低筋面粉,奶粉,椰蓉",5分,清真菜
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蛋白糖,"蛋白,砂糖,柠檬汁,色素",5分,清真菜
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胶原蛋白无添加皮冻,"姜片,猪皮,大葱,盐,大料",,清真菜
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高蛋白健身小方,"全麦中种,全麦粉,高筋面粉,水,蜂蜜,鲜酵母,烫种,水（100度）,高筋面粉,主面团,高筋面粉,果蔬粉,全麦粉,鲜酵母,水,蜂蜜,脱脂奶粉,玫瑰盐,橄榄油,藜麦（煮熟后,蛋白馅料,蛋清,盐,黑胡椒",,清真菜
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蛋白糖,"蛋白霜：蛋白,蛋白霜：细砂糖,糖浆：清水,糖浆：细砂糖,红色素",5分,清真菜
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蛋白霜糖,"蛋白,砂糖,糖粉,食用色素",5分,清真菜
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蛋白糖,"蛋白,糖粉,玉米淀粉,奶粉",,清真菜
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蛋白糖,"鸡蛋清,糖粉,玉米淀粉,奶粉,柠檬汁",5分,清真菜
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蛋白糖,"蛋白,细砂糖,全脂奶粉,玉米淀粉,柠檬汁",,清真菜
|
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瑶柱蛋白金银炒饭,"瑶柱,鸡蛋,菜心,饭",4分,清真菜
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无蛋白提拉米苏,"水,白砂糖,马斯卡彭奶酪,淡奶油,蛋黄,咖啡,咖啡力娇酒,吉利丁片,手指饼干,可可粉",,清真菜
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烤蛋白,"蛋清,白糖,淀粉",,清真菜
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蛋白酥,"蛋白,低粉,花生碎,黄油,白糖",,清真菜
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蛋白糖,"蛋白,细砂糖,糖粉",,清真菜
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高蛋白的红烧鳗鱼,"鳗鱼,蒜瓣,生抽,老抽,冰糖",,清真菜
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蛋白糖,"鸡蛋清,细沙糖,七色彩珠",,清真菜
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蛋白蛋糕,"鸡蛋白,白糖,低筋面粉,柠檬汁,炼乳,牛奶",,清真菜
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咸蛋白烧茼蒿,"咸鸭蛋白,茼蒿,蒜末,食盐,油,白胡椒粉,清水",,清真菜
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瑶柱蛋白青菜粒炒饭,"鸡蛋,菜心梗,米饭,瑶柱",,清真菜
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蛋白椰蓉球（零失败）,"椰蓉,糖,蛋白",,清真菜
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蛋白脆饼,"蛋白,白糖,低粉,柠檬汁5滴",,清真菜
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胶原蛋白炸弹??花胶奶冻,"花胶,冰糖,水,牛奶,红枣,料酒,姜",,清真菜
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蛋白糖,"蛋白（冰箱冷藏）,白砂糖,玉米淀粉,奶粉,火龙果汁",,清真菜
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蛋白糖,"蛋白,细砂糖,白醋（或柠檬汁）,各种色素,香草精",,清真菜
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雪山蛋白霜泡面！,"葱花,鸡蛋,泡面",,清真菜
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酸奶蛋白溶豆,"酸奶,奶粉,玉米淀粉,蛋白,细砂糖,柠檬汁",,清真菜
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蛋白酥,"【蛋白酥】,蛋清,糖粉,塔塔粉,色素",,清真菜
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蛋白糖,"蛋白,糖,玉米淀粉,奶粉",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,柠檬汁",,清真菜
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蛋白糖（烤箱做蛋白糖）,蛋白,4.7分,清真菜
|
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蛋白瓜子酥(消耗蛋白的好办法),"蛋白,糖,油,瓜子,低粉",,清真菜
|
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黑椒火腿煎蛋白——新消灭蛋白方法,"蛋清,火腿或者熟里脊,盐,黑胡椒,马苏里拉,橄榄油",5分,清真菜
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消耗剩余蛋白《冬日之雪蛋白糖》,"白砂糖,玉米淀粉,奶粉,蛋清",5分,清真菜
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蛋清糖（饼干？）（懒人做法，消灭蛋清）,"蛋清,糖粉,淀粉（玉米，小麦都可）,白醋（或柠檬）",,清真菜
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蛋白椰丝球,"椰丝,椰丝(沾表面),奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰蓉球,"蛋白,糖粉,椰蓉,黄油",4.4分,清真菜
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蛋白椰丝球,"椰丝,蛋白,奶粉,低筋面粉,细砂糖",5分,清真菜
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蛋白椰丝球,"椰丝,椰丝,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰丝球,"椰丝,低筋面粉,奶粉,黄油,蛋白,细砂糖",,清真菜
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蛋白杯子蛋糕,"蛋白,牛奶,低筋面粉,玉米淀粉",,清真菜
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蛋白花～奶宝,"蛋白两个,白糖,玉米淀粉,白醋",,清真菜
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蛋白椰子冰淇淋,"蛋白,椰丝,淡奶油",,清真菜
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蛋白蔓越莓蛋糕,"蛋清,细砂糖,奶油,低筋粉,玉米淀粉,盐,蔓越莓（朗姆酒）",,清真菜
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蛋白椰丝小球,"蛋白,椰蓉,玉米淀粉,白砂糖",3分,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,蛋白,奶粉,白糖,炼乳,吉士粉(可不加）",,清真菜
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蛋白椰丝球,"椰丝,低筋面粉",,清真菜
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蛋白椰丝球,"椰蓉,奶粉,白糖,蛋白,炼奶",,清真菜
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蛋清糕,"低筋面粉,玉米淀粉,鸡蛋,糖,植物油",3.5分,清真菜
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蛋白椰丝小球,"蛋清,低筋面粉,全脂奶粉,椰丝,椰丝（裹表面用）,细砂糖,海盐",,清真菜
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蛋白椰丝球（君之的方子）,"椰丝,蛋白",,清真菜
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蛋白芝麻脆片,"蛋白,木糖醇,色拉油,盐,低筋面粉,芝麻",1分,清真菜
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蛋白椰丝球,"蛋白,黄油,椰丝,奶粉,糖",,清真菜
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蛋白霜土司,"蛋白,糖",,清真菜
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蛋白椰丝黄金球,"椰丝,奶粉,蛋白,细砂糖",,清真菜
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蛋白杏仁花式小蛋糕,"低粉,蛋清,杏仁粉",,清真菜
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蛋白椰丝球,椰丝，奶粉，低粉，蛋白，细砂糖,,清真菜
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蛋白椰丝球,"椰丝,椰丝,奶粉,低筋粉,蛋白,糖粉",,清真菜
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蛋清饼干,"蛋清,低筋面粉,盐",5分,清真菜
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蛋清奶酪,蛋清,,清真菜
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蛋白椰丝球,"椰丝,低筋面粉,细砂糖",,清真菜
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蛋白杏仁露,"甜杏仁（南杏仁）,大米,蛋白",,清真菜
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蛋白霜蛋糕,"蛋清,打发蛋清用糖",,清真菜
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蛋白椰丝球,"蛋白,椰蓉,白砂糖,奶粉,低筋面粉",,清真菜
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蛋清再利用,"蛋清,色拉油",,清真菜
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蛋白椰丝球,"椰蓉80克,低筋粉20克,细砂糖50克",4分,清真菜
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蛋白椰蓉球,"椰蓉,低筋面粉,奶粉,蛋白,糖粉",,清真菜
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蛋白稣,"白糖,低筋面粉,蛋白,醋",5分,清真菜
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蛋白椰丝球,"蛋白,奶粉,低粉,糖粉,椰丝",,清真菜
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蛋白椰丝球,"蛋白,椰丝,低筋粉",,清真菜
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「蛋白」桂花豆腐,"蛋白,牛奶,水",,清真菜
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蛋清蓝莓卷,"蛋清,白糖,低筋粉",,清真菜
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蛋清奶油粥,"鸡蛋清,米饭,淡奶油",,清真菜
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蛋白椰丝球,"低筋面粉,椰丝,奶粉,蛋白,细砂糖,黄油",,清真菜
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蛋白脆,"蛋白,糖粉,玉米淀粉",,清真菜
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蛋白椰蓉球,"蛋白,糖,椰蓉,黄油",,清真菜
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蛋白岛……懒人的甜点╭(╯ε╰)╮,"鸡蛋,砂糖,牛奶,低筋面粉,巧克力酱（可以换成其它果酱）",,清真菜
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蛋白椰蓉球,"椰蓉,低筋面粉,奶粉,白糖,蛋白,椰蓉",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰丝球,"椰丝,再来椰丝（粘表明的）,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白椰蓉球,"奶粉,低粉,糖粉,椰蓉,蛋白,粘表面椰蓉（也可以不沾）",,清真菜
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蛋白椰丝球,"椰丝,低粉,奶粉,蛋白,洗砂糖",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,椰蓉（沾表面）,蛋清,绵白糖",4.2分,清真菜
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蛋白椰丝球,"配料：,,椰丝,椰丝(沾表面),奶粉,低筋面粉,蛋白,细砂糖",4.6分,清真菜
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蛋白椰丝球,"椰丝,细砂糖,蛋白,低筋面粉,奶粉,表面用椰丝",5分,清真菜
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蛋白椰丝球,"椰丝80克（椰丝10克沾表面),奶粉,低筋面粉,蛋白,细砂糖",5分,清真菜
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蛋白椰蓉球,"椰蓉,椰蓉（沾表面）,奶粉,面粉,蛋白",5分,清真菜
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蛋白椰丝酥,"椰丝,蛋清,白砂糖,奶粉,低筋面粉",3分,清真菜
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鸡蛋清果冻,"鸡蛋清,三元鲜牛奶,白糖,炼乳",5分,清真菜
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蛋白椰丝球,"蛋白,椰丝,白砂糖,低粉,牛奶",,清真菜
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蛋清蛋饼,"蛋清,面粉",4.5分,清真菜
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蛋清糕（白蛋糕）,"低筋面粉,蛋清,牛奶,玉米油,白砂糖,食用盐,泡打粉",4.3分,清真菜
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蛋白纸杯蛋糕,"蛋白,白糖,植物油,牛奶,低筋面粉",,清真菜
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蛋白饼,"蛋白,糖粉,低筋面粉,柠檬",5分,清真菜
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蛋白椰蓉球,"椰蓉,细砂糖,蛋白,奶粉,炼乳,低筋面粉,椰蓉,黄油",5分,清真菜
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蛋白椰丝球（好吃版）,"椰丝,椰丝（沾表面）,低筋面粉,蛋白,黄油,糖粉,奶粉",,清真菜
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蛋白耶丝球,"耶丝,耶丝（沾表面）,奶粉,低筋面粉,蛋白,细砂糖",5分,清真菜
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蛋白小软点,"低粉,蛋白",,清真菜
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蛋白椰蓉球,"椰蓉,低粉,奶粉,细砂糖,蛋白,黄油",5分,清真菜
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蛋白小饼,"蛋白,低粉,细砂糖",,清真菜
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蛋白椰丝球,"椰丝,低筋粉,奶粉,细砂糖,蛋白",,清真菜
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蛋清牛奶炼奶羹,"蛋清,炼奶,砂糖,牛奶",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低粉,细砂糖,蛋青液",,清真菜
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蛋白柠檬塔,"全蛋,砂糖,柠檬汁,柠檬皮,无盐黄油,蛋白,水,糖",,清真菜
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蛋白鲜奶吐司,"高粉,酵母,牛奶,蛋白,细砂糖,盐,黄油",,清真菜
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蛋白椰子球,"椰蓉,糖,蛋白,奶粉,低粉",,清真菜
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蛋白椰丝球,"椰丝,蛋白,奶粉,低筋面粉,细砂糖",,清真菜
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蛋白泡芙,"低筋面粉,黄油,鸡蛋,细砂糖,清水,材料B,蛋白,细砂糖,烘焙奶粉,白兰地酒(可有可没有)",5分,清真菜
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蛋白霜,"蛋清,糖粉",,清真菜
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蛋白杏仁茶,"南杏仁,北杏仁,大米",,清真菜
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蛋白烧牛筋,"白煮蛋,牛筋,冬菇",,清真菜
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【蛋白双层肉松糕】,鸡蛋,,清真菜
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蛋白小蛋糕,"蛋白,低粉,玉米淀粉,青柠檬汁,糖",,清真菜
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蛋清鲜奶超绵吐司,"高粉,牛奶,蛋清,糖,盐,黄油,酵母",,清真菜
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蛋白椰蓉球,"椰蓉,椰蓉（椰蓉球外面用）,黄油,白糖,蛋白,低粉",,清真菜
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蛋白椰丝球g,"椰丝,蛋白,低筋面粉,砂糖",,清真菜
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蛋白卷,"低筋面粉,蛋白,无盐黄油,糖粉",,清真菜
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蛋白椰丝球,进口椰丝。幼砂糖。奶粉。蛋白,,清真菜
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蛋白椰丝球,"椰蓉,低筋粉,奶粉,细砂糖,淡奶油,蛋清",,清真菜
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蛋清炖鲜奶,"蛋清,牛奶,白糖（或冰糖）,炼乳",,清真菜
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蛋清版奥利奥曲奇,"低粉,玉米淀粉,奥利奥碎,黄油,糖粉,蛋清",,清真菜
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蛋白椰蓉球,"椰蓉,低筋面粉,蛋白,奶粉,细砂糖,椰蓉沾表面",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白水果餅,"水果,蛋白",,清真菜
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蛋白炒玉米,"鸡蛋白,玉米粒,青豆,枸杞",,清真菜
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蛋白椰蓉球,"蛋白,椰蓉,糖粉,低筋面粉",4.4分,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,蛋白,奶粉,白糖,椰蓉（蘸表面）",4.5分,清真菜
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蛋白椰丝球,"用料：蛋白,椰丝,奶粉,低粉,糖",4.5分,清真菜
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蛋白霜柠檬塔,"无盐黄油（软化）,低筋面粉,细砂糖,鸡蛋,柠檬汁,玉米淀粉,水",5分,清真菜
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蛋白的好去处---椰丝球,"椰丝,奶粉,低筋面粉,蛋白,砂糖,椰丝",5分,清真菜
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蛋白椰丝球,"椰丝,椰丝,奶粉,低筋面粉,蛋白",5分,清真菜
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蛋白霜蘑菇,"白巧克力,黑巧克力,纯糖粉",5分,清真菜
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蛋白椰蓉球,"椰蓉（或椰丝）,低筋面粉,蛋白,奶粉,细砂糖,椰蓉（或椰丝）",,清真菜
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蛋白椰丝球,"椰蓉,奶粉,低筋面粉,细砂糖,蛋白,椰蓉（沾表面）",,清真菜
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蛋白霜小蘑菇,"蛋清,糖粉,柠檬汁,黑巧克力,白巧克力",,清真菜
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蛋白椰丝蛋糕,"蛋白,椰丝,玉米淀粉,低粉,糖,牛奶",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖",3分,清真菜
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蛋清版冰淇凌,蛋清，盐，白糖，奶粉,5分,清真菜
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蛋清蒸糕,"蛋清,砂糖,植物油,低筋粉,牛奶,泡打粉,果酱",,清真菜
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蛋白白云糖,"蛋清,细砂糖,柠檬汁",,清真菜
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蛋白椰丝球,"椰蓉,低筋面粉,奶粉,糖粉,蛋清",,清真菜
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蛋清奶酪,"蛋清,炼乳,砂糖",,清真菜
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蛋白椰容球,"椰容,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白牛奶布丁,"纯牛奶,糖,蛋白",5分,清真菜
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蛋白蓝莓卷,"蛋白,低筋面粉,细砂糖,淡奶油（牛奶也可以）,塔塔粉（白醋，柠檬汁）,蓝莓酱,蓝莓粉",,清真菜
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蛋白炒辣椒,"蛋白,辣椒",,清真菜
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蛋白椰丝球#比暖男更暖的是#,"奶粉,低筋面粉,糖,椰蓉,蛋白",,清真菜
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蛋白也是球,"椰丝,标准粉,蛋清",,清真菜
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蛋白椰丝球,"椰丝,沾表面椰丝,奶粉,低筋面粉,蛋白,砂糖",,清真菜
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蛋白椰丝球,"椰丝,奶粉,细砂糖,低筋面粉,蛋清",,清真菜
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蛋白打发法,"蛋清,泡打粉,细砂糖",4.5分,清真菜
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蛋白椰丝球,"椰丝,椰丝（沾表面用）,奶粉,低筋面粉,蛋白",,清真菜
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蛋白杏仁茶,"南北杏,大米,冰糖,雞蛋,水",,清真菜
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蛋清纸杯酸奶蛋糕,"蛋清,白糖霜,蛋糕粉（或低筋面粉）,玉米淀粉,色拉油,塔塔粉,酸奶,蜂蜜",,清真菜
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蛋白蒸糕,"蛋白,米粉",,清真菜
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蛋白椰丝脆,"蛋白,椰丝,香草精,盐,糖",,清真菜
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蛋清顿炼乳,"蛋清,炼乳",,清真菜
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蛋白椰丝球,"椰丝,奶粉,面粉,细砂糖,蛋白",,清真菜
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蛋白烧肥肠,"肥肠,尖椒,八角,花椒,白糖,生抽,老抽,料酒,蛋白",,清真菜
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蛋白干,"蛋清,酱油,盐,蚝油,五香粉",,清真菜
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蛋清牛肉,"嫩牛肉,青椒,鸡蛋,食用油,姜算,色拉油",,清真菜
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蛋白霜蜜莲,"建宁白莲,冰糖,水,蛋白,糖粉",,清真菜
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蛋白霜,3个蛋白，30g的白糖，几滴柠檬汁,,清真菜
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蛋白椰丝球,"椰蓉,奶粉,面粉,糖,蛋白",,清真菜
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蛋白霜饼,"蛋清,糖粉",,清真菜
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蛋白椰丝球,"椰丝,裹表面的椰丝,白糖,蛋白,低筋粉,奶粉",,清真菜
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蛋白椰丝球,"椰丝,奶粉,低筋面粉,蛋白,细砂糖,椰丝",,清真菜
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蛋白霜蘑菇,"鸡蛋白,纯糖粉",,清真菜
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蛋白椰丝球,"椰丝,椰丝（沾表面）,奶粉,低筋面粉,蛋白,细砂糖",,清真菜
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蛋白沙拉,"土豆,熟鸡蛋白,洋葱,火腿肠,豌豆,生菜,沙拉酱,盐,白糖,黑胡椒粉,酸黄瓜",,清真菜
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蛋清菠菜,"蛋清,菠菜,耗油,生抽,盐,大葱,姜",,清真菜
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蛋白欲望,"鸡胸肉,柠檬,洋葱,盐,味好美黑胡椒粉",,清真菜
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【咸蛋白豆腐馅饼】消耗多余咸蛋白,"馅料：,北豆腐,咸蛋白,油泼辣子,香油,生抽",5分,清真菜
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消耗蛋白新方法-榨菜杂菜滑蛋白,"蛋白,杂菜,榨菜,盐",5分,清真菜
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黑夜天使twins(清新的柠檬蛋清蛋糕和薄荷蛋清蛋糕),"低粉（准备2份）,奶粉（准备2份）,泡打粉（准备2份）,酸奶,香草糖粉,柠檬皮,鲜薄荷叶,蛋清",,清真菜
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蛋白的好去处--自制鸡蛋干(烘焙剩下的蛋白),"蛋白(蛋清),五香蛋干：五香粉,酱油,盐,水",5分,清真菜
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蛋白糖,"蛋清,糖粉,柠檬汁,食用色素（可不用）,裱花嘴（五齿或八齿都行）",4.8分,清真菜
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蛋白饼干,"蛋白,低筋面粉,牛奶,奶粉,玉米油,糖粉",3.5分,清真菜
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蛋白薄饼,"蛋清,白糖,低筋面粉,黄油",5分,清真菜
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椰蓉蛋白球,"蛋白,椰蓉,白糖",4.6分,清真菜
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柠檬蛋白挞,"柠檬馅料：细砂糖,柠檬馅料：玉米淀粉,柠檬馅料：蛋黄,蛋白霜：蛋白,挞皮：低筋粉,挞皮：鸡蛋",,清真菜
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蛋白糖,"蛋清,糖粉,玉米淀粉,奶粉",4.8分,清真菜
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烤蛋白霜,"蛋白,糖粉,酒",5分,清真菜
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胶原蛋白银耳粥,"银耳,古方红糖",5分,清真菜
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蛋白霜糖,"蛋白,砂糖,玉米淀粉",4.7分,清真菜
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消灭蛋白—天使蛋糕,"蛋清,细砂糖,低筋面粉,玉米淀粉",4.5分,清真菜
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冷冻蛋白小点心,"蛋清,糖",,清真菜
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柠檬蛋白杯子蛋糕,"蛋糕预拌粉,牛奶,黄油(融化),鸡蛋,柠檬皮屑,柠檬凝乳",,清真菜
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纯蛋清蛋糕,"蛋清,底筋面粉,玉米粉,细砂糖",4分,清真菜
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椰丝球（蛋白）,"椰丝,蛋白,细砂糖,低筋面粉",,清真菜
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迷你蛋白椰蓉球,"椰蓉,低筋面粉,奶粉,细砂糖,蛋白",,清真菜
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蛋白好去处:小火山蛋糕,"蛋清,白砂糖,低筋面粉,蜂蜜,橄榄油,鸡蛋",3分,清真菜
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蛋白饼干,"蛋清,鸡蛋,低筋粉",,清真菜
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蛋白糖,"蛋白,细砂糖,玉米淀粉,色素",,清真菜
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胶原蛋白海鲜锅,"猪脚,鳗鱼,海虾,螃蟹,胡萝卜,日本豆腐,墨鱼",,清真菜
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椰蓉蛋白球,"椰蓉,蛋白,糖粉,奶粉,低筋面粉",,清真菜
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蛋白糖,"鸡蛋,玉米淀粉,柠檬汁",,清真菜
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蛋白酥,"蛋白,白砂糖,奶粉,玉米粉",5分,清真菜
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蛋白薄饼,"蛋清（我使用个头娇小的鸡蛋）,低粉,砂糖,黄油（事先液化）",5分,清真菜
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蛋白饼干,"蛋白,细砂糖,天然色素",5分,清真菜
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蛋白糖,"糖粉,细砂糖,玉米淀粉,蛋白",,清真菜
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蛋白薄饼,"蛋白,中筋粉,黄油",,清真菜
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蛋清核桃薄饼,"蛋清三个,低筋面粉",,清真菜
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蛋白糖,"蛋白,细砂糖,奶粉,玉米淀粉",,清真菜
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蛋白饼干,黄油、,,清真菜
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蛋白椰丝香橙生巧,总统淡奶油300克、20克水饴（葡萄糖、麦芽糖）法芙娜黑巧克力250克，椰丝120克，白砂糖70克（原方120克）3个蛋白，朗姆酒泡过的各种果干少许，君度酒2盖（也可用朗姆酒），可可粉若干,5分,清真菜
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蛋白薄饼,"蛋白,中筋面粉,黄油,糖霜",,清真菜
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牛奶蛋清羹,鸡蛋清,,清真菜
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蛋白糖,"蛋清,糖粉,柠檬汁",,清真菜
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自制蛋白肉丸,"鸡蛋白,五花肉",,清真菜
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咸蛋清蒸丝瓜,"咸蛋,丝瓜",,清真菜
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蛋清纸杯蜂蜜枣糕,"红枣,蛋清,蛋黄,蜂蜜,白砂糖,红糖,蛋糕粉,塔塔粉",5分,清真菜
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Meringue 蛋白餅,蛋白,,清真菜
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蛋白糖,"蛋白,糖粉,玉米淀粉",5分,清真菜
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高蛋白健身消脂,"鸡胸一块,蒜,胡椒粉,蜂蜜,盐,黄瓜 番茄 鸡蛋 苹果,红枣 坚果,西兰花,生抽",,清真菜
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