diff --git a/src/.gitignore b/src/.gitignore new file mode 100644 index 0000000..fd45b12 --- /dev/null +++ b/src/.gitignore @@ -0,0 +1,11 @@ +*.iml +.gradle +/local.properties +/.idea/caches/build_file_checksums.ser +/.idea/libraries +/.idea/modules.xml +/.idea/workspace.xml +.DS_Store +/build +/captures +.externalNativeBuild diff --git a/src/BasicData/Nutrition.xlsx b/src/BasicData/Nutrition.xlsx new file mode 100644 index 0000000..9ee6b9d Binary files /dev/null and b/src/BasicData/Nutrition.xlsx differ diff --git a/src/BasicData/tableConvert.com_Nutrition.sql b/src/BasicData/tableConvert.com_Nutrition.sql new file mode 100644 index 0000000..8015263 --- /dev/null +++ b/src/BasicData/tableConvert.com_Nutrition.sql @@ -0,0 +1,1332 @@ +CREATE TABLE tableName +( + 食物名称 varchar(300), + 单位(克) varchar(300), + 热量(千卡) varchar(300), + 硫胺素(毫克) varchar(300), + 钙(毫克) varchar(300), + 蛋白质(克) varchar(300), + 核黄素(毫克) varchar(300), + 镁(毫克) varchar(300), + 脂肪(克) varchar(300), + 烟酸(毫克) varchar(300), + 铁(毫克) varchar(300), + 碳水化合物(克) varchar(300), + 维生素C(毫克) varchar(300), + 锰(毫克) varchar(300), + 膳食纤维(克) varchar(300), + 维生素E(毫克) varchar(300), + 锌(毫克) varchar(300), + 维生素A(微克) varchar(300), + 胆固醇(毫克) varchar(300), + 铜(毫克) varchar(300), + 胡罗卜素(微克) varchar(300), + 钾(毫克) varchar(300), + 磷(毫克) varchar(300), + 视黄醇当量(微克) varchar(300), + 钠(毫克) varchar(300), + 硒(微克) varchar(300) +); + +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(肥瘦)(均值) ', '100.00 ', '395.00 ', '0.22 ', '6.00 ', '13.20 ', '0.16 ', '16.00 ', '37.00 ', '3.50 ', '1.60 ', '2.40 ', '0.00 ', '0.03 ', '0.00 ', '0.35 ', '2.06 ', '18.00 ', '80.00 ', '0.06 ', '0.60 ', '204.00 ', '162.00 ', '46.80 ', '59.40 ', '11.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(肥) ', '100.00 ', '807.00 ', '0.08 ', '3.00 ', '2.40 ', '0.05 ', '2.00 ', '88.60 ', '0.90 ', '1.00 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.24 ', '0.69 ', '29.00 ', '109.00 ', '0.05 ', '0.20 ', '23.00 ', '18.00 ', '8.80 ', '19.50 ', '7.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(后臀尖) ', '100.00 ', '336.00 ', '0.26 ', '5.00 ', '14.60 ', '0.11 ', '12.00 ', '30.80 ', '2.80 ', '1.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.95 ', '0.84 ', '16.00 ', '87.00 ', '0.13 ', '0.60 ', '178.00 ', '130.00 ', '54.00 ', '57.50 ', '2.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(后肘) ', '100.00 ', '320.00 ', '0.37 ', '6.00 ', '17.00 ', '0.18 ', '12.00 ', '28.00 ', '2.60 ', '1.00 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '0.48 ', '1.77 ', '8.00 ', '79.00 ', '0.19 ', '0.60 ', '188.00 ', '142.00 ', '57.60 ', '76.80 ', '6.87 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(肋条肉) ', '100.00 ', '568.00 ', '0.09 ', '6.00 ', '9.30 ', '0.04 ', '17.00 ', '59.00 ', '2.40 ', '1.00 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '0.05 ', '1.61 ', '10.00 ', '109.00 ', '0.05 ', '0.60 ', '214.00 ', '96.00 ', '31.10 ', '80.00 ', '3.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(里脊) ', '100.00 ', '155.00 ', '0.47 ', '6.00 ', '20.20 ', '0.12 ', '28.00 ', '7.90 ', '5.20 ', '1.50 ', '0.70 ', '0.00 ', '0.03 ', '0.00 ', '0.59 ', '2.30 ', '5.00 ', '55.00 ', '0.16 ', '0.90 ', '317.00 ', '184.00 ', '70.30 ', '43.20 ', '5.25 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(奶脯)[软五花,猪夹心] ', '100.00 ', '349.00 ', '0.14 ', '5.00 ', '7.70 ', '0.06 ', '5.00 ', '35.30 ', '2.00 ', '0.80 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.49 ', '0.73 ', '39.00 ', '98.00 ', '0.13 ', '0.20 ', '53.00 ', '67.00 ', '56.80 ', '36.70 ', '2.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(奶面)[硬五花] ', '100.00 ', '339.00 ', '0.36 ', '6.00 ', '13.60 ', '0.15 ', '15.00 ', '30.60 ', '3.10 ', '1.30 ', '2.20 ', '0.00 ', '0.01 ', '0.00 ', '0.20 ', '2.20 ', '10.00 ', '77.00 ', '0.12 ', '0.60 ', '168.00 ', '120.00 ', '53.00 ', '52.00 ', '6.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(前肘) ', '100.00 ', '287.00 ', '0.28 ', '5.00 ', '17.30 ', '0.13 ', '16.00 ', '22.90 ', '3.40 ', '3.50 ', '2.90 ', '0.00 ', '0.00 ', '0.00 ', '0.58 ', '2.07 ', '16.00 ', '79.00 ', '0.22 ', '0.70 ', '137.00 ', '181.00 ', '56.20 ', '122.30 ', '32.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(瘦) ', '100.00 ', '143.00 ', '0.54 ', '6.00 ', '20.30 ', '0.10 ', '25.00 ', '6.20 ', '5.30 ', '3.00 ', '1.50 ', '0.00 ', '0.03 ', '0.00 ', '0.34 ', '2.99 ', '44.00 ', '81.00 ', '0.11 ', '1.00 ', '305.00 ', '189.00 ', '71.00 ', '57.50 ', '9.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(腿) ', '100.00 ', '190.00 ', '0.53 ', '6.00 ', '17.90 ', '0.24 ', '25.00 ', '12.80 ', '4.90 ', '0.90 ', '0.80 ', '0.00 ', '0.04 ', '0.00 ', '0.30 ', '2.18 ', '3.00 ', '79.00 ', '0.14 ', '0.90 ', '295.00 ', '185.00 ', '67.60 ', '63.00 ', '13.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(猪脖) ', '100.00 ', '577.00 ', '0.21 ', '4.00 ', '8.00 ', '0.07 ', '7.00 ', '60.50 ', '1.70 ', '1.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.61 ', '0.59 ', '18.00 ', '94.00 ', '0.14 ', '0.40 ', '99.00 ', '77.00 ', '31.10 ', '54.00 ', '2.21 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪大肠 ', '100.00 ', '196.00 ', '0.06 ', '10.00 ', '6.90 ', '0.11 ', '8.00 ', '18.70 ', '1.90 ', '1.00 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '0.50 ', '0.98 ', '7.00 ', '137.00 ', '0.06 ', '0.80 ', '44.00 ', '56.00 ', '73.60 ', '116.30 ', '16.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪大排 ', '100.00 ', '264.00 ', '0.80 ', '8.00 ', '18.30 ', '0.15 ', '17.00 ', '20.40 ', '5.30 ', '0.80 ', '1.70 ', '0.00 ', '0.05 ', '0.00 ', '0.11 ', '1.72 ', '12.00 ', '165.00 ', '0.12 ', '0.80 ', '274.00 ', '125.00 ', '58.80 ', '44.50 ', '10.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪耳 ', '100.00 ', '176.00 ', '0.05 ', '6.00 ', '19.10 ', '0.12 ', '3.00 ', '11.10 ', '3.50 ', '1.30 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '0.85 ', '0.35 ', '0.00 ', '92.00 ', '0.00 ', '0.40 ', '58.00 ', '28.00 ', '69.40 ', '68.20 ', '4.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪蹄 ', '100.00 ', '260.00 ', '0.05 ', '33.00 ', '22.60 ', '0.10 ', '5.00 ', '18.80 ', '1.50 ', '1.10 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '0.01 ', '1.14 ', '3.00 ', '192.00 ', '0.09 ', '0.40 ', '54.00 ', '33.00 ', '58.20 ', '101.00 ', '5.85 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪蹄筋 ', '100.00 ', '156.00 ', '0.01 ', '15.00 ', '35.30 ', '0.09 ', '4.00 ', '1.40 ', '2.90 ', '2.20 ', '0.50 ', '0.00 ', '0.02 ', '0.00 ', '0.10 ', '2.30 ', '0.00 ', '79.00 ', '0.04 ', '0.40 ', '46.00 ', '40.00 ', '62.40 ', '178.00 ', '10.27 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪头皮 ', '100.00 ', '499.00 ', '0.10 ', '13.00 ', '11.80 ', '0.05 ', '56.00 ', '44.60 ', '0.00 ', '1.70 ', '12.70 ', '0.00 ', '1.25 ', '0.00 ', '0.15 ', '1.18 ', '0.00 ', '304.00 ', '0.08 ', '0.30 ', '62.00 ', '37.00 ', '30.60 ', '72.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪小排 ', '100.00 ', '278.00 ', '0.30 ', '14.00 ', '16.70 ', '0.16 ', '14.00 ', '23.10 ', '4.50 ', '1.40 ', '0.70 ', '0.00 ', '0.02 ', '0.00 ', '0.11 ', '3.36 ', '5.00 ', '146.00 ', '0.17 ', '1.40 ', '230.00 ', '135.00 ', '58.10 ', '62.60 ', '11.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肘棒 ', '100.00 ', '248.00 ', '0.10 ', '19.00 ', '16.50 ', '0.09 ', '5.00 ', '16.00 ', '6.60 ', '1.50 ', '9.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.54 ', '0.00 ', '65.00 ', '0.13 ', '2.60 ', '148.00 ', '122.00 ', '55.50 ', '80.00 ', '7.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪胆肝 ', '100.00 ', '336.00 ', '0.41 ', '12.00 ', '44.20 ', '2.50 ', '95.00 ', '6.40 ', '11.00 ', '181.30 ', '25.30 ', '0.00 ', '0.83 ', '0.00 ', '0.00 ', '11.25 ', '3582.00 ', '1017.00 ', '1.18 ', '7.80 ', '855.00 ', '325.00 ', '16.30 ', '3625.00 ', '42.69 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肚 ', '100.00 ', '110.00 ', '0.07 ', '11.00 ', '15.20 ', '0.16 ', '12.00 ', '5.10 ', '3.70 ', '2.40 ', '0.70 ', '0.00 ', '0.12 ', '0.00 ', '0.32 ', '1.92 ', '3.00 ', '165.00 ', '0.10 ', '0.80 ', '171.00 ', '124.00 ', '78.20 ', '75.10 ', '12.76 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肺 ', '100.00 ', '84.00 ', '0.04 ', '6.00 ', '12.20 ', '0.18 ', '10.00 ', '3.90 ', '1.80 ', '5.30 ', '0.10 ', '0.00 ', '0.04 ', '0.00 ', '0.45 ', '1.21 ', '10.00 ', '290.00 ', '0.08 ', '0.70 ', '210.00 ', '165.00 ', '83.10 ', '81.40 ', '10.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肝 ', '100.00 ', '129.00 ', '0.21 ', '6.00 ', '19.30 ', '2.08 ', '24.00 ', '3.50 ', '15.00 ', '22.60 ', '5.00 ', '20.00 ', '0.26 ', '0.00 ', '0.86 ', '5.78 ', '4972.00 ', '288.00 ', '0.65 ', '1.50 ', '235.00 ', '310.00 ', '70.70 ', '68.60 ', '19.21 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪脑 ', '100.00 ', '131.00 ', '0.11 ', '30.00 ', '10.80 ', '0.19 ', '10.00 ', '9.80 ', '2.80 ', '1.90 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.96 ', '0.99 ', '0.00 ', '2571.00 ', '0.32 ', '1.60 ', '259.00 ', '294.00 ', '78.00 ', '130.70 ', '12.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪脾 ', '100.00 ', '94.00 ', '0.09 ', '1.00 ', '13.20 ', '0.26 ', '14.00 ', '3.20 ', '0.60 ', '11.30 ', '3.10 ', '0.00 ', '0.02 ', '0.00 ', '0.33 ', '1.44 ', '0.00 ', '461.00 ', '0.06 ', '1.10 ', '234.00 ', '111.00 ', '79.40 ', '26.10 ', '16.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪舌[口条] ', '100.00 ', '233.00 ', '0.13 ', '13.00 ', '15.70 ', '0.30 ', '14.00 ', '18.10 ', '4.60 ', '2.80 ', '1.70 ', '0.00 ', '0.04 ', '0.00 ', '0.73 ', '2.12 ', '15.00 ', '158.00 ', '0.18 ', '0.80 ', '216.00 ', '163.00 ', '63.70 ', '79.40 ', '11.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肾[猪腰子] ', '100.00 ', '96.00 ', '0.31 ', '12.00 ', '15.40 ', '1.14 ', '22.00 ', '3.20 ', '8.00 ', '6.10 ', '1.40 ', '13.00 ', '0.16 ', '0.00 ', '0.34 ', '2.56 ', '41.00 ', '354.00 ', '0.58 ', '1.20 ', '217.00 ', '215.00 ', '78.80 ', '134.20 ', '111.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肾(腰子) ', '100.00 ', '137.00 ', '0.29 ', '2.00 ', '16.00 ', '0.69 ', '16.00 ', '8.10 ', '6.00 ', '4.60 ', '0.00 ', '7.00 ', '0.11 ', '0.00 ', '0.33 ', '1.98 ', '46.00 ', '0.00 ', '0.47 ', '0.90 ', '194.00 ', '232.00 ', '75.00 ', '124.80 ', '156.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪小肠 ', '100.00 ', '65.00 ', '0.12 ', '7.00 ', '10.00 ', '0.11 ', '16.00 ', '2.00 ', '3.10 ', '2.00 ', '1.70 ', '0.00 ', '0.13 ', '0.00 ', '0.13 ', '2.77 ', '6.00 ', '183.00 ', '0.12 ', '0.90 ', '142.00 ', '95.00 ', '85.40 ', '204.80 ', '7.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪心 ', '100.00 ', '119.00 ', '0.19 ', '12.00 ', '16.60 ', '0.48 ', '17.00 ', '5.30 ', '6.80 ', '4.30 ', '1.10 ', '4.00 ', '0.05 ', '0.00 ', '0.74 ', '1.90 ', '13.00 ', '151.00 ', '0.37 ', '1.00 ', '260.00 ', '189.00 ', '76.00 ', '71.20 ', '14.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪血 ', '100.00 ', '55.00 ', '0.03 ', '4.00 ', '12.20 ', '0.04 ', '5.00 ', '0.30 ', '0.30 ', '8.70 ', '0.90 ', '0.00 ', '0.03 ', '0.00 ', '0.20 ', '0.28 ', '0.00 ', '51.00 ', '0.10 ', '0.80 ', '56.00 ', '16.00 ', '85.80 ', '56.00 ', '7.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 叉烧肉 ', '100.00 ', '279.00 ', '0.66 ', '8.00 ', '23.80 ', '0.23 ', '28.00 ', '16.90 ', '7.00 ', '2.60 ', '7.90 ', '0.00 ', '0.20 ', '0.00 ', '0.68 ', '2.42 ', '16.00 ', '68.00 ', '0.10 ', '2.20 ', '430.00 ', '218.00 ', '49.20 ', '818.80 ', '8.41 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 宫爆肉丁(罐头) ', '100.00 ', '353.00 ', '0.37 ', '47.00 ', '17.70 ', '0.11 ', '9.00 ', '27.60 ', '10.40 ', '2.00 ', '8.40 ', '0.00 ', '0.28 ', '0.00 ', '1.51 ', '3.46 ', '31.00 ', '62.00 ', '0.23 ', '1.80 ', '113.00 ', '140.00 ', '44.50 ', '471.90 ', '3.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱汁肉 ', '100.00 ', '549.00 ', '0.07 ', '9.00 ', '15.50 ', '0.14 ', '2.00 ', '50.40 ', '2.50 ', '1.50 ', '8.40 ', '0.00 ', '0.10 ', '0.00 ', '0.49 ', '2.89 ', '4.00 ', '92.00 ', '0.39 ', '1.70 ', '110.00 ', '90.00 ', '24.00 ', '257.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腊肉(培根) ', '100.00 ', '181.00 ', '0.90 ', '2.00 ', '22.30 ', '0.11 ', '3.00 ', '9.00 ', '4.50 ', '2.40 ', '2.60 ', '0.00 ', '0.05 ', '0.00 ', '0.11 ', '2.26 ', '0.00 ', '46.00 ', '0.03 ', '3.00 ', '294.00 ', '228.00 ', '63.10 ', '51.20 ', '5.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腊肉(生) ', '100.00 ', '498.00 ', '0.00 ', '22.00 ', '11.80 ', '0.00 ', '35.00 ', '48.80 ', '0.00 ', '7.50 ', '2.90 ', '0.00 ', '0.05 ', '0.00 ', '6.23 ', '3.49 ', '96.00 ', '123.00 ', '0.08 ', '5.40 ', '416.00 ', '249.00 ', '31.10 ', '763.90 ', '23.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 卤猪杂 ', '100.00 ', '186.00 ', '0.01 ', '14.00 ', '24.60 ', '0.10 ', '12.00 ', '4.80 ', '2.20 ', '3.00 ', '11.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '2.16 ', '0.00 ', '208.00 ', '0.13 ', '2.10 ', '121.00 ', '142.00 ', '57.50 ', '881.40 ', '5.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 午餐肉 ', '100.00 ', '229.00 ', '0.24 ', '57.00 ', '9.40 ', '0.05 ', '18.00 ', '15.90 ', '11.10 ', '0.80 ', '12.00 ', '0.00 ', '0.06 ', '0.00 ', '0.00 ', '1.39 ', '0.00 ', '56.00 ', '0.08 ', '2.80 ', '146.00 ', '81.00 ', '59.90 ', '981.90 ', '4.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 咸肉 ', '100.00 ', '390.00 ', '0.77 ', '10.00 ', '16.50 ', '0.21 ', '30.00 ', '36.00 ', '3.50 ', '2.60 ', '0.00 ', '0.00 ', '0.08 ', '0.00 ', '0.10 ', '2.04 ', '20.00 ', '72.00 ', '0.11 ', '8.40 ', '387.00 ', '112.00 ', '40.40 ', '195.60 ', '13.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 珍珠里脊丝(罐头) ', '100.00 ', '225.00 ', '0.09 ', '34.00 ', '6.70 ', '0.04 ', '14.00 ', '17.30 ', '5.40 ', '1.40 ', '10.50 ', '0.00 ', '0.18 ', '0.00 ', '0.67 ', '1.11 ', '0.00 ', '120.00 ', '0.06 ', '1.90 ', '136.00 ', '61.00 ', '63.60 ', '572.30 ', '3.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肝(卤煮) ', '100.00 ', '203.00 ', '0.36 ', '68.00 ', '26.40 ', '0.42 ', '12.00 ', '8.30 ', '0.00 ', '2.00 ', '5.60 ', '0.00 ', '0.27 ', '0.00 ', '0.14 ', '0.35 ', '4200.00 ', '469.00 ', '0.39 ', '3.30 ', '188.00 ', '153.00 ', '56.40 ', '674.70 ', '28.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉(清蒸) ', '100.00 ', '198.00 ', '0.09 ', '4.00 ', '18.40 ', '0.07 ', '9.00 ', '13.80 ', '2.80 ', '3.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '3.18 ', '0.00 ', '62.00 ', '0.15 ', '0.90 ', '134.00 ', '113.00 ', '66.90 ', '210.60 ', '10.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪蹄(熟) ', '100.00 ', '260.00 ', '0.13 ', '32.00 ', '23.60 ', '0.04 ', '3.00 ', '17.00 ', '2.80 ', '2.40 ', '3.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.78 ', '0.00 ', '86.00 ', '0.08 ', '0.40 ', '18.00 ', '52.00 ', '55.80 ', '363.20 ', '4.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肘棒(熟) ', '100.00 ', '314.00 ', '0.04 ', '55.00 ', '21.30 ', '0.09 ', '6.00 ', '24.50 ', '3.80 ', '1.60 ', '2.10 ', '0.00 ', '0.07 ', '0.00 ', '0.00 ', '2.66 ', '0.00 ', '108.00 ', '0.12 ', '2.60 ', '106.00 ', '102.00 ', '49.50 ', '753.90 ', '11.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪肉松(均值) ', '100.00 ', '396.00 ', '0.04 ', '41.00 ', '23.40 ', '0.13 ', '55.00 ', '11.50 ', '3.30 ', '6.40 ', '49.70 ', '0.00 ', '0.60 ', '0.00 ', '10.02 ', '4.28 ', '44.00 ', '111.00 ', '0.13 ', '6.00 ', '313.00 ', '162.00 ', '9.40 ', '469.00 ', '8.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 福建式肉松 ', '100.00 ', '493.00 ', '0.03 ', '3.00 ', '25.10 ', '0.19 ', '3.00 ', '26.00 ', '2.70 ', '7.70 ', '39.70 ', '0.00 ', '0.33 ', '0.00 ', '0.78 ', '2.89 ', '0.00 ', '111.00 ', '0.64 ', '5.60 ', '264.00 ', '151.00 ', '3.60 ', '1419.90 ', '13.37 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 老年保健肉松 ', '100.00 ', '458.00 ', '0.17 ', '33.00 ', '35.80 ', '0.19 ', '3.00 ', '20.50 ', '3.60 ', '3.00 ', '32.50 ', '0.00 ', '1.07 ', '0.00 ', '15.09 ', '3.83 ', '0.00 ', '111.00 ', '0.30 ', '6.10 ', '451.00 ', '249.00 ', '5.10 ', '2301.70 ', '16.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 太仓肉松 ', '100.00 ', '316.00 ', '0.05 ', '53.00 ', '38.60 ', '0.16 ', '42.00 ', '8.30 ', '2.90 ', '8.20 ', '21.60 ', '0.00 ', '0.43 ', '0.00 ', '0.41 ', '7.35 ', '0.00 ', '111.00 ', '0.41 ', '7.10 ', '300.00 ', '179.00 ', '24.40 ', '1880.00 ', '15.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茶肠 ', '100.00 ', '329.00 ', '0.14 ', '2.00 ', '9.00 ', '0.08 ', '15.00 ', '29.60 ', '3.10 ', '2.10 ', '6.70 ', '0.00 ', '0.11 ', '0.00 ', '0.21 ', '2.85 ', '0.00 ', '72.00 ', '0.17 ', '2.30 ', '178.00 ', '150.00 ', '52.40 ', '723.20 ', '3.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大腊肠 ', '100.00 ', '267.00 ', '0.67 ', '24.00 ', '12.90 ', '0.07 ', '7.00 ', '20.10 ', '10.00 ', '1.50 ', '8.60 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.41 ', '0.00 ', '69.00 ', '0.10 ', '3.50 ', '159.00 ', '66.00 ', '54.90 ', '1099.10 ', '4.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大肉肠 ', '100.00 ', '273.00 ', '0.24 ', '67.00 ', '12.00 ', '0.06 ', '27.00 ', '22.90 ', '7.40 ', '3.10 ', '4.60 ', '0.00 ', '0.07 ', '0.00 ', '0.00 ', '2.55 ', '0.00 ', '72.00 ', '0.11 ', '3.50 ', '233.00 ', '97.00 ', '57.00 ', '1370.40 ', '5.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛋清肠 ', '100.00 ', '278.00 ', '0.65 ', '26.00 ', '12.50 ', '0.06 ', '7.00 ', '22.80 ', '10.70 ', '2.20 ', '5.80 ', '0.00 ', '0.02 ', '0.00 ', '0.00 ', '1.27 ', '20.00 ', '122.00 ', '0.11 ', '3.80 ', '161.00 ', '85.00 ', '55.10 ', '1143.20 ', '5.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 儿童肠 ', '100.00 ', '290.00 ', '0.26 ', '12.00 ', '13.10 ', '0.09 ', '18.00 ', '19.60 ', '3.00 ', '3.20 ', '15.30 ', '0.00 ', '0.05 ', '0.00 ', '1.11 ', '2.41 ', '0.00 ', '61.00 ', '0.02 ', '2.20 ', '218.00 ', '101.00 ', '49.80 ', '0.00 ', '16.66 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 风干肠 ', '100.00 ', '283.00 ', '0.12 ', '18.00 ', '12.40 ', '0.09 ', '7.00 ', '23.30 ', '12.60 ', '3.50 ', '5.90 ', '0.00 ', '0.03 ', '0.00 ', '0.00 ', '1.40 ', '0.00 ', '47.00 ', '0.11 ', '2.60 ', '163.00 ', '121.00 ', '55.80 ', '618.00 ', '3.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 广东香肠 ', '100.00 ', '433.00 ', '0.42 ', '5.00 ', '18.00 ', '0.07 ', '24.00 ', '37.30 ', '5.70 ', '2.80 ', '6.40 ', '0.00 ', '0.04 ', '0.00 ', '0.00 ', '2.62 ', '0.00 ', '94.00 ', '0.07 ', '4.80 ', '356.00 ', '173.00 ', '33.50 ', '1477.90 ', '7.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红果肠 ', '100.00 ', '260.00 ', '0.05 ', '22.00 ', '10.20 ', '0.11 ', '7.00 ', '15.30 ', '11.30 ', '4.70 ', '20.30 ', '0.00 ', '0.01 ', '0.00 ', '0.41 ', '1.06 ', '0.00 ', '23.00 ', '0.10 ', '2.80 ', '145.00 ', '97.00 ', '51.40 ', '781.30 ', '4.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 火腿肠 ', '100.00 ', '212.00 ', '0.26 ', '9.00 ', '14.00 ', '0.43 ', '22.00 ', '10.40 ', '2.30 ', '4.50 ', '15.60 ', '0.00 ', '0.14 ', '0.00 ', '0.71 ', '3.22 ', '5.00 ', '57.00 ', '0.36 ', '2.60 ', '217.00 ', '187.00 ', '57.40 ', '771.20 ', '9.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腊肠 ', '100.00 ', '584.00 ', '0.04 ', '24.00 ', '22.00 ', '0.12 ', '13.00 ', '48.30 ', '3.80 ', '3.20 ', '15.30 ', '0.00 ', '0.16 ', '0.00 ', '0.00 ', '2.48 ', '0.00 ', '88.00 ', '0.07 ', '6.00 ', '100.00 ', '69.00 ', '8.40 ', '1420.00 ', '8.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 松江肠 ', '100.00 ', '402.00 ', '0.20 ', '5.00 ', '12.30 ', '0.10 ', '37.00 ', '26.50 ', '3.10 ', '2.80 ', '28.50 ', '0.00 ', '0.25 ', '0.00 ', '0.09 ', '4.20 ', '10.00 ', '38.00 ', '0.30 ', '2.30 ', '195.00 ', '202.00 ', '30.40 ', '759.00 ', '4.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蒜肠 ', '100.00 ', '309.00 ', '0.06 ', '13.00 ', '7.50 ', '0.15 ', '9.00 ', '25.40 ', '1.00 ', '1.90 ', '12.70 ', '0.00 ', '0.18 ', '0.00 ', '0.27 ', '1.80 ', '5.00 ', '51.00 ', '0.04 ', '1.90 ', '92.00 ', '74.00 ', '52.50 ', '561.50 ', '3.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香肠 ', '100.00 ', '508.00 ', '0.48 ', '14.00 ', '24.10 ', '0.11 ', '52.00 ', '40.70 ', '4.40 ', '5.80 ', '11.20 ', '0.00 ', '0.36 ', '0.00 ', '1.05 ', '7.61 ', '0.00 ', '82.00 ', '0.31 ', '4.80 ', '453.00 ', '198.00 ', '19.20 ', '2309.20 ', '8.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香肠(罐头) ', '100.00 ', '290.00 ', '0.23 ', '6.00 ', '7.90 ', '0.18 ', '8.00 ', '28.10 ', '1.90 ', '0.60 ', '1.30 ', '0.00 ', '0.00 ', '0.00 ', '0.85 ', '1.03 ', '0.00 ', '0.00 ', '0.05 ', '2.00 ', '70.00 ', '52.00 ', '60.70 ', '874.30 ', '2.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小红肠 ', '100.00 ', '280.00 ', '0.27 ', '10.00 ', '11.80 ', '0.14 ', '14.00 ', '23.20 ', '2.60 ', '2.20 ', '6.00 ', '0.00 ', '0.10 ', '0.00 ', '0.17 ', '2.11 ', '158.00 ', '72.00 ', '0.12 ', '2.80 ', '183.00 ', '161.00 ', '56.20 ', '682.20 ', '4.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小泥肠 ', '100.00 ', '295.00 ', '0.16 ', '20.00 ', '11.30 ', '0.07 ', '5.00 ', '26.30 ', '13.40 ', '1.10 ', '3.20 ', '0.00 ', '0.07 ', '0.00 ', '0.00 ', '1.24 ', '0.00 ', '59.00 ', '0.09 ', '2.80 ', '132.00 ', '170.00 ', '56.40 ', '648.20 ', '7.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 午餐肠 ', '100.00 ', '261.00 ', '0.10 ', '2.00 ', '2.90 ', '0.71 ', '26.00 ', '16.60 ', '0.40 ', '4.70 ', '24.90 ', '0.00 ', '0.16 ', '0.00 ', '0.18 ', '2.24 ', '65.00 ', '47.00 ', '0.25 ', '3.20 ', '102.00 ', '51.00 ', '52.40 ', '552.80 ', '5.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 午餐肚 ', '100.00 ', '181.00 ', '0.01 ', '36.00 ', '9.30 ', '0.31 ', '23.00 ', '0.50 ', '0.10 ', '4.70 ', '34.70 ', '0.00 ', '0.15 ', '0.00 ', '0.32 ', '2.36 ', '4.00 ', '0.00 ', '0.50 ', '5.00 ', '57.00 ', '19.00 ', '50.50 ', '294.40 ', '3.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 方腿 ', '100.00 ', '117.00 ', '0.50 ', '1.00 ', '16.20 ', '0.20 ', '2.00 ', '5.00 ', '17.40 ', '3.00 ', '1.90 ', '0.00 ', '0.01 ', '0.00 ', '0.15 ', '2.63 ', '0.00 ', '45.00 ', '0.05 ', '3.00 ', '222.00 ', '202.00 ', '73.90 ', '424.50 ', '7.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 火腿 ', '100.00 ', '330.00 ', '0.28 ', '3.00 ', '16.00 ', '0.09 ', '20.00 ', '27.40 ', '8.60 ', '2.20 ', '4.90 ', '0.00 ', '0.04 ', '0.00 ', '0.80 ', '2.16 ', '46.00 ', '120.00 ', '0.08 ', '3.80 ', '220.00 ', '90.00 ', '47.90 ', '1086.70 ', '2.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金华火腿 ', '100.00 ', '318.00 ', '0.51 ', '9.00 ', '16.40 ', '0.18 ', '23.00 ', '28.00 ', '4.80 ', '2.10 ', '0.10 ', '0.00 ', '0.05 ', '0.00 ', '0.18 ', '2.26 ', '20.00 ', '98.00 ', '0.10 ', '6.80 ', '389.00 ', '125.00 ', '48.70 ', '233.40 ', '13.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 圆腿 ', '100.00 ', '139.00 ', '0.61 ', '3.00 ', '18.40 ', '0.13 ', '2.00 ', '6.50 ', '20.40 ', '1.40 ', '1.60 ', '0.00 ', '0.07 ', '0.00 ', '0.19 ', '2.01 ', '1.00 ', '54.00 ', '0.16 ', '2.60 ', '247.00 ', '199.00 ', '70.90 ', '373.40 ', '8.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(肥瘦)(均值) ', '100.00 ', '125.00 ', '0.04 ', '23.00 ', '19.90 ', '0.14 ', '20.00 ', '4.20 ', '5.60 ', '3.30 ', '2.00 ', '0.00 ', '0.04 ', '0.00 ', '0.65 ', '4.73 ', '7.00 ', '84.00 ', '0.18 ', '1.10 ', '216.00 ', '168.00 ', '72.80 ', '84.20 ', '6.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(腑肋) ', '100.00 ', '123.00 ', '0.06 ', '19.00 ', '18.60 ', '0.13 ', '14.00 ', '5.40 ', '3.10 ', '2.70 ', '0.00 ', '0.00 ', '0.06 ', '0.00 ', '0.37 ', '4.05 ', '7.00 ', '71.00 ', '0.07 ', '1.00 ', '217.00 ', '120.00 ', '75.10 ', '66.60 ', '2.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(后腿) ', '100.00 ', '106.00 ', '0.04 ', '5.00 ', '20.90 ', '0.14 ', '21.00 ', '2.00 ', '6.10 ', '3.30 ', '1.10 ', '0.00 ', '0.02 ', '0.00 ', '0.97 ', '4.07 ', '3.00 ', '74.00 ', '0.11 ', '1.10 ', '197.00 ', '210.00 ', '74.90 ', '45.40 ', '4.96 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(后腱) ', '100.00 ', '98.00 ', '0.03 ', '5.00 ', '20.10 ', '0.15 ', '20.00 ', '1.00 ', '4.80 ', '4.20 ', '2.20 ', '0.00 ', '0.04 ', '0.00 ', '0.78 ', '3.93 ', '3.00 ', '54.00 ', '0.10 ', '1.10 ', '182.00 ', '195.00 ', '75.60 ', '85.30 ', '3.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(里脊) ', '100.00 ', '107.00 ', '0.05 ', '3.00 ', '22.20 ', '0.15 ', '29.00 ', '0.90 ', '7.20 ', '4.40 ', '2.40 ', '0.00 ', '0.00 ', '0.00 ', '0.80 ', '6.92 ', '4.00 ', '63.00 ', '0.11 ', '1.30 ', '140.00 ', '241.00 ', '73.20 ', '75.10 ', '2.76 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(前腿) ', '100.00 ', '105.00 ', '0.04 ', '5.00 ', '19.20 ', '0.16 ', '20.00 ', '1.80 ', '4.90 ', '2.80 ', '2.90 ', '0.00 ', '0.05 ', '0.00 ', '0.67 ', '4.50 ', '3.00 ', '71.00 ', '0.11 ', '1.20 ', '176.00 ', '181.00 ', '74.90 ', '69.90 ', '3.51 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(前腱) ', '100.00 ', '113.00 ', '0.04 ', '5.00 ', '20.30 ', '0.18 ', '22.00 ', '1.30 ', '5.00 ', '3.20 ', '5.10 ', '0.00 ', '0.00 ', '0.00 ', '0.38 ', '7.61 ', '2.00 ', '80.00 ', '0.11 ', '1.10 ', '182.00 ', '181.00 ', '72.20 ', '83.10 ', '4.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉(瘦) ', '100.00 ', '106.00 ', '0.07 ', '9.00 ', '20.20 ', '0.13 ', '21.00 ', '2.30 ', '6.30 ', '2.80 ', '1.20 ', '0.00 ', '0.04 ', '0.00 ', '0.35 ', '3.71 ', '6.00 ', '58.00 ', '0.16 ', '1.10 ', '284.00 ', '172.00 ', '75.20 ', '53.60 ', '10.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛蹄筋 ', '100.00 ', '151.00 ', '0.07 ', '5.00 ', '34.10 ', '0.13 ', '10.00 ', '0.50 ', '0.70 ', '3.20 ', '2.60 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.81 ', '0.00 ', '0.00 ', '0.00 ', '0.80 ', '23.00 ', '150.00 ', '62.00 ', '153.60 ', '1.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛蹄筋(泡发) ', '100.00 ', '25.00 ', '0.00 ', '6.00 ', '6.00 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '2.30 ', '0.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.73 ', '5.00 ', '10.00 ', '0.19 ', '0.20 ', '1.00 ', '5.00 ', '93.60 ', '81.00 ', '5.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛鞭(泡发) ', '100.00 ', '117.00 ', '0.00 ', '10.00 ', '27.20 ', '0.00 ', '9.00 ', '0.90 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '0.00 ', '1.05 ', '0.00 ', '0.00 ', '0.01 ', '0.10 ', '4.00 ', '18.00 ', '71.80 ', '32.00 ', '2.03 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛大肠 ', '100.00 ', '66.00 ', '0.03 ', '12.00 ', '11.00 ', '0.08 ', '0.00 ', '2.30 ', '1.20 ', '2.00 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.05 ', '0.00 ', '124.00 ', '0.03 ', '0.40 ', '55.00 ', '102.00 ', '85.90 ', '28.00 ', '10.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肚 ', '100.00 ', '72.00 ', '0.03 ', '40.00 ', '14.50 ', '0.13 ', '17.00 ', '1.60 ', '2.50 ', '1.80 ', '0.00 ', '0.00 ', '0.21 ', '0.00 ', '0.51 ', '2.31 ', '2.00 ', '104.00 ', '0.07 ', '0.60 ', '162.00 ', '104.00 ', '83.40 ', '60.60 ', '9.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肺 ', '100.00 ', '95.00 ', '0.04 ', '8.00 ', '16.50 ', '0.21 ', '14.00 ', '2.50 ', '3.40 ', '11.70 ', '1.50 ', '13.00 ', '0.16 ', '0.00 ', '0.34 ', '2.67 ', '12.00 ', '306.00 ', '0.22 ', '0.90 ', '197.00 ', '269.00 ', '78.60 ', '154.80 ', '13.61 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肝 ', '100.00 ', '139.00 ', '0.16 ', '4.00 ', '19.80 ', '1.30 ', '22.00 ', '3.90 ', '11.90 ', '6.60 ', '6.20 ', '9.00 ', '0.37 ', '0.00 ', '0.13 ', '5.01 ', '20220.00 ', '297.00 ', '1.34 ', '1.40 ', '185.00 ', '252.00 ', '68.70 ', '45.00 ', '11.99 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛脑 ', '100.00 ', '149.00 ', '0.15 ', '6.00 ', '12.50 ', '0.25 ', '20.00 ', '11.00 ', '4.00 ', '4.70 ', '0.10 ', '0.00 ', '0.08 ', '0.00 ', '0.00 ', '4.69 ', '0.00 ', '2447.00 ', '0.28 ', '1.30 ', '300.00 ', '435.00 ', '75.10 ', '185.60 ', '20.34 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛舌 ', '100.00 ', '196.00 ', '0.10 ', '6.00 ', '17.00 ', '0.16 ', '18.00 ', '13.30 ', '3.60 ', '3.10 ', '2.00 ', '0.00 ', '0.03 ', '0.00 ', '0.55 ', '3.39 ', '8.00 ', '92.00 ', '0.09 ', '1.00 ', '236.00 ', '151.00 ', '66.70 ', '58.40 ', '13.84 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肾 ', '100.00 ', '94.00 ', '0.24 ', '8.00 ', '15.60 ', '0.85 ', '13.00 ', '2.40 ', '7.70 ', '9.40 ', '2.60 ', '0.00 ', '0.06 ', '0.00 ', '0.19 ', '2.17 ', '88.00 ', '295.00 ', '0.16 ', '1.10 ', '190.00 ', '214.00 ', '78.30 ', '180.80 ', '70.25 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛心 ', '100.00 ', '106.00 ', '0.26 ', '4.00 ', '15.40 ', '0.39 ', '25.00 ', '3.50 ', '6.80 ', '5.90 ', '3.10 ', '5.00 ', '0.06 ', '0.00 ', '0.19 ', '2.41 ', '17.00 ', '115.00 ', '0.37 ', '0.80 ', '282.00 ', '178.00 ', '77.20 ', '47.90 ', '14.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱牛肉 ', '100.00 ', '246.00 ', '0.05 ', '20.00 ', '31.40 ', '0.22 ', '27.00 ', '11.90 ', '4.40 ', '4.00 ', '3.20 ', '0.00 ', '0.25 ', '0.00 ', '1.25 ', '7.12 ', '11.00 ', '76.00 ', '0.14 ', '2.80 ', '148.00 ', '178.00 ', '50.70 ', '869.20 ', '4.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 煨牛肉(罐头) ', '100.00 ', '166.00 ', '0.04 ', '66.00 ', '16.70 ', '0.09 ', '17.00 ', '11.00 ', '6.50 ', '2.70 ', '0.10 ', '0.00 ', '0.13 ', '0.00 ', '1.22 ', '4.50 ', '0.00 ', '84.00 ', '0.08 ', '2.10 ', '95.00 ', '82.00 ', '70.10 ', '609.40 ', '4.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉干 ', '100.00 ', '550.00 ', '0.06 ', '43.00 ', '45.60 ', '0.26 ', '107.00 ', '40.00 ', '15.20 ', '15.60 ', '1.90 ', '0.00 ', '0.19 ', '0.00 ', '0.00 ', '7.26 ', '0.00 ', '120.00 ', '0.29 ', '3.20 ', '510.00 ', '464.00 ', '9.30 ', '412.40 ', '9.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 咖哩牛肉干 ', '100.00 ', '326.00 ', '0.01 ', '65.00 ', '45.90 ', '0.27 ', '26.00 ', '2.70 ', '6.10 ', '18.30 ', '29.50 ', '0.00 ', '0.54 ', '0.00 ', '15.33 ', '7.60 ', '86.00 ', '116.00 ', '0.25 ', '8.60 ', '576.00 ', '289.00 ', '13.30 ', '2075.00 ', '5.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉松 ', '100.00 ', '445.00 ', '0.04 ', '76.00 ', '8.20 ', '0.11 ', '52.00 ', '15.70 ', '0.90 ', '4.60 ', '67.70 ', '0.00 ', '0.83 ', '0.00 ', '18.24 ', '0.55 ', '90.00 ', '169.00 ', '0.05 ', '5.70 ', '128.00 ', '74.00 ', '2.70 ', '1945.70 ', '2.66 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛蹄筋(熟) ', '100.00 ', '147.00 ', '0.00 ', '13.00 ', '35.20 ', '0.00 ', '8.00 ', '0.60 ', '0.00 ', '1.70 ', '0.10 ', '0.00 ', '0.04 ', '0.00 ', '0.00 ', '0.99 ', '0.00 ', '51.00 ', '0.04 ', '0.10 ', '48.00 ', '22.00 ', '64.00 ', '99.30 ', '4.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(肥瘦)(均值) ', '100.00 ', '203.00 ', '0.05 ', '6.00 ', '19.00 ', '0.14 ', '20.00 ', '14.10 ', '4.50 ', '2.30 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '0.26 ', '3.22 ', '22.00 ', '92.00 ', '0.75 ', '1.20 ', '232.00 ', '146.00 ', '65.70 ', '80.60 ', '32.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(冻) ', '100.00 ', '285.00 ', '0.02 ', '17.00 ', '12.60 ', '0.12 ', '37.00 ', '24.40 ', '4.40 ', '5.20 ', '3.80 ', '0.00 ', '0.12 ', '0.00 ', '0.00 ', '7.67 ', '0.00 ', '77.00 ', '0.17 ', '0.80 ', '587.00 ', '143.00 ', '58.40 ', '122.20 ', '3.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(后腿) ', '100.00 ', '110.00 ', '0.05 ', '6.00 ', '19.50 ', '0.19 ', '20.00 ', '3.40 ', '6.00 ', '2.70 ', '0.30 ', '0.00 ', '0.08 ', '0.00 ', '0.34 ', '2.18 ', '8.00 ', '83.00 ', '0.16 ', '1.00 ', '143.00 ', '182.00 ', '75.80 ', '60.00 ', '4.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(颈) ', '100.00 ', '135.00 ', '0.06 ', '8.00 ', '21.30 ', '0.21 ', '18.00 ', '4.60 ', '4.00 ', '2.90 ', '2.20 ', '0.00 ', '0.10 ', '0.00 ', '0.43 ', '2.58 ', '6.00 ', '85.00 ', '0.16 ', '0.90 ', '208.00 ', '157.00 ', '71.00 ', '75.20 ', '4.69 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(里脊) ', '100.00 ', '103.00 ', '0.06 ', '8.00 ', '20.50 ', '0.20 ', '22.00 ', '1.60 ', '5.80 ', '2.80 ', '1.60 ', '0.00 ', '0.05 ', '0.00 ', '0.52 ', '1.98 ', '5.00 ', '107.00 ', '0.15 ', '0.90 ', '161.00 ', '184.00 ', '75.40 ', '74.40 ', '5.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(前腿) ', '100.00 ', '110.00 ', '0.07 ', '7.00 ', '18.60 ', '0.21 ', '18.00 ', '3.20 ', '5.00 ', '2.40 ', '1.60 ', '0.00 ', '0.06 ', '0.00 ', '0.50 ', '2.21 ', '10.00 ', '86.00 ', '0.15 ', '0.90 ', '108.00 ', '181.00 ', '75.70 ', '74.40 ', '5.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(青羊) ', '100.00 ', '99.00 ', '0.08 ', '9.00 ', '21.30 ', '0.14 ', '9.00 ', '1.10 ', '5.60 ', '4.50 ', '1.00 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '0.94 ', '0.00 ', '53.00 ', '0.16 ', '1.30 ', '151.00 ', '101.00 ', '75.30 ', '41.70 ', '3.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(瘦) ', '100.00 ', '118.00 ', '0.15 ', '9.00 ', '20.50 ', '0.16 ', '22.00 ', '3.90 ', '5.20 ', '3.90 ', '0.20 ', '0.00 ', '0.03 ', '0.00 ', '0.31 ', '6.06 ', '11.00 ', '60.00 ', '0.12 ', '1.20 ', '403.00 ', '196.00 ', '74.20 ', '69.40 ', '7.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(胸脯) ', '100.00 ', '133.00 ', '0.04 ', '7.00 ', '19.40 ', '0.18 ', '17.00 ', '6.20 ', '4.40 ', '3.00 ', '0.00 ', '0.00 ', '0.09 ', '0.00 ', '0.45 ', '2.20 ', '11.00 ', '89.00 ', '0.14 ', '0.90 ', '170.00 ', '150.00 ', '73.60 ', '86.60 ', '6.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山羊肉(冻) ', '100.00 ', '293.00 ', '0.06 ', '135.00 ', '8.70 ', '0.12 ', '50.00 ', '24.50 ', '4.70 ', '13.70 ', '9.40 ', '0.00 ', '0.06 ', '0.00 ', '0.00 ', '10.42 ', '8.00 ', '81.00 ', '0.21 ', '1.00 ', '744.00 ', '151.00 ', '56.40 ', '160.60 ', '8.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊蹄筋(生) ', '100.00 ', '159.00 ', '0.00 ', '16.00 ', '34.30 ', '0.10 ', '5.00 ', '2.40 ', '1.20 ', '3.10 ', '0.00 ', '0.00 ', '0.12 ', '0.00 ', '0.00 ', '1.64 ', '0.00 ', '58.00 ', '0.10 ', '0.50 ', '74.00 ', '39.00 ', '62.80 ', '149.70 ', '3.56 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊蹄筋(泡发) ', '100.00 ', '41.00 ', '0.00 ', '14.00 ', '8.40 ', '0.04 ', '6.00 ', '0.00 ', '0.00 ', '2.50 ', '1.90 ', '0.00 ', '0.08 ', '0.00 ', '0.44 ', '0.69 ', '4.00 ', '28.00 ', '0.04 ', '0.20 ', '1.00 ', '5.00 ', '89.50 ', '48.80 ', '0.99 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊大肠 ', '100.00 ', '75.00 ', '0.00 ', '25.00 ', '13.40 ', '0.14 ', '17.00 ', '2.40 ', '1.80 ', '1.90 ', '0.00 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '2.50 ', '0.00 ', '150.00 ', '1.46 ', '0.80 ', '117.00 ', '34.00 ', '83.40 ', '79.00 ', '14.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肚 ', '100.00 ', '87.00 ', '0.03 ', '38.00 ', '12.20 ', '0.17 ', '16.00 ', '3.40 ', '1.80 ', '1.40 ', '1.80 ', '0.00 ', '0.60 ', '0.00 ', '0.33 ', '2.61 ', '23.00 ', '124.00 ', '0.10 ', '0.90 ', '101.00 ', '133.00 ', '81.70 ', '66.00 ', '9.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肺 ', '100.00 ', '96.00 ', '0.05 ', '12.00 ', '16.20 ', '0.14 ', '8.00 ', '2.40 ', '1.10 ', '7.80 ', '2.50 ', '0.00 ', '0.05 ', '0.00 ', '1.43 ', '1.81 ', '0.00 ', '319.00 ', '0.19 ', '1.20 ', '139.00 ', '172.00 ', '77.70 ', '146.20 ', '9.33 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肝 ', '100.00 ', '134.00 ', '0.21 ', '8.00 ', '17.90 ', '1.75 ', '14.00 ', '3.60 ', '22.10 ', '7.50 ', '7.40 ', '0.00 ', '0.26 ', '0.00 ', '29.93 ', '3.45 ', '20972.00 ', '349.00 ', '4.51 ', '1.40 ', '241.00 ', '299.00 ', '69.70 ', '123.00 ', '17.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊脑 ', '100.00 ', '142.00 ', '0.17 ', '61.00 ', '11.30 ', '0.27 ', '15.00 ', '10.70 ', '3.50 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.24 ', '0.00 ', '2004.00 ', '0.00 ', '1.60 ', '146.00 ', '356.00 ', '76.30 ', '151.80 ', '38.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊舌 ', '100.00 ', '225.00 ', '0.00 ', '0.00 ', '19.40 ', '0.23 ', '0.00 ', '14.20 ', '3.00 ', '0.00 ', '4.80 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '148.00 ', '0.00 ', '0.70 ', '0.00 ', '0.00 ', '60.90 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肾 ', '100.00 ', '96.00 ', '0.35 ', '8.00 ', '16.60 ', '2.01 ', '18.00 ', '2.80 ', '8.40 ', '5.80 ', '1.00 ', '0.00 ', '0.10 ', '0.00 ', '0.13 ', '2.74 ', '126.00 ', '289.00 ', '0.32 ', '1.40 ', '115.00 ', '233.00 ', '78.20 ', '193.30 ', '58.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊心 ', '100.00 ', '113.00 ', '0.28 ', '10.00 ', '13.80 ', '0.40 ', '17.00 ', '5.50 ', '5.60 ', '4.00 ', '2.00 ', '0.00 ', '0.04 ', '0.00 ', '1.75 ', '2.09 ', '16.00 ', '104.00 ', '0.26 ', '1.00 ', '200.00 ', '172.00 ', '77.70 ', '100.80 ', '16.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊血 ', '100.00 ', '57.00 ', '0.04 ', '22.00 ', '6.80 ', '0.09 ', '2.00 ', '0.20 ', '0.20 ', '18.30 ', '6.90 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '0.67 ', '0.00 ', '92.00 ', '0.02 ', '1.10 ', '6.00 ', '7.00 ', '85.00 ', '443.40 ', '15.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腊羊肉 ', '100.00 ', '246.00 ', '0.03 ', '14.00 ', '26.10 ', '0.50 ', '29.00 ', '10.60 ', '3.40 ', '6.60 ', '11.50 ', '0.00 ', '0.11 ', '0.00 ', '7.26 ', '9.95 ', '0.00 ', '100.00 ', '0.14 ', '4.00 ', '310.00 ', '210.00 ', '47.80 ', '8991.60 ', '44.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉(熟) ', '100.00 ', '217.00 ', '0.01 ', '13.00 ', '23.20 ', '0.20 ', '18.00 ', '13.80 ', '3.70 ', '1.90 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '0.33 ', '2.14 ', '18.00 ', '88.00 ', '0.09 ', '1.70 ', '239.00 ', '136.00 ', '61.70 ', '408.00 ', '8.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉串(电烤) ', '100.00 ', '234.00 ', '0.03 ', '52.00 ', '26.40 ', '0.32 ', '54.00 ', '11.60 ', '5.80 ', '6.70 ', '6.00 ', '0.00 ', '0.30 ', '0.00 ', '1.80 ', '4.94 ', '42.00 ', '93.00 ', '0.16 ', '3.20 ', '430.00 ', '230.00 ', '52.80 ', '796.30 ', '6.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉串(烤) ', '100.00 ', '206.00 ', '0.04 ', '4.00 ', '26.00 ', '0.15 ', '45.00 ', '10.30 ', '6.30 ', '8.50 ', '2.40 ', '0.00 ', '0.34 ', '0.00 ', '1.44 ', '2.28 ', '52.00 ', '110.00 ', '0.13 ', '2.60 ', '205.00 ', '254.00 ', '58.70 ', '484.80 ', '3.37 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉串(炸) ', '100.00 ', '217.00 ', '0.04 ', '38.00 ', '18.30 ', '0.41 ', '29.00 ', '11.50 ', '4.70 ', '4.20 ', '10.00 ', '0.00 ', '0.20 ', '0.00 ', '6.56 ', '3.84 ', '40.00 ', '109.00 ', '0.12 ', '2.80 ', '297.00 ', '194.00 ', '57.40 ', '580.80 ', '6.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉干 ', '100.00 ', '588.00 ', '0.14 ', '77.00 ', '28.20 ', '0.26 ', '101.00 ', '46.70 ', '10.60 ', '10.10 ', '13.70 ', '0.00 ', '0.29 ', '0.00 ', '0.00 ', '6.19 ', '0.00 ', '166.00 ', '0.23 ', '2.30 ', '520.00 ', '546.00 ', '9.10 ', '184.00 ', '10.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肉手抓 ', '100.00 ', '188.00 ', '0.03 ', '3.00 ', '27.30 ', '0.09 ', '20.00 ', '8.80 ', '3.50 ', '1.80 ', '0.00 ', '0.00 ', '0.08 ', '0.00 ', '0.52 ', '2.72 ', '10.00 ', '95.00 ', '0.09 ', '1.00 ', '178.00 ', '124.00 ', '62.90 ', '226.20 ', '9.27 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山羊肉(酱) ', '100.00 ', '272.00 ', '0.07 ', '43.00 ', '25.40 ', '0.06 ', '38.00 ', '13.70 ', '8.30 ', '4.10 ', '11.80 ', '0.00 ', '0.23 ', '0.00 ', '1.28 ', '3.79 ', '0.00 ', '92.00 ', '0.09 ', '3.40 ', '134.00 ', '169.00 ', '45.70 ', '937.80 ', '3.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 驴肉(瘦) ', '100.00 ', '116.00 ', '0.03 ', '2.00 ', '21.50 ', '0.16 ', '7.00 ', '3.20 ', '2.50 ', '4.30 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '2.76 ', '4.26 ', '72.00 ', '74.00 ', '0.23 ', '1.10 ', '325.00 ', '178.00 ', '73.80 ', '46.90 ', '6.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 驴鞭 ', '100.00 ', '143.00 ', '0.00 ', '51.00 ', '29.70 ', '0.00 ', '184.00 ', '0.80 ', '0.00 ', '6.80 ', '4.30 ', '0.00 ', '0.16 ', '0.00 ', '0.57 ', '5.28 ', '0.00 ', '186.00 ', '0.11 ', '4.80 ', '152.00 ', '48.00 ', '60.40 ', '698.10 ', '15.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 驴肉(酱) ', '100.00 ', '160.00 ', '0.02 ', '8.00 ', '33.70 ', '0.11 ', '9.00 ', '2.80 ', '1.40 ', '4.20 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '4.63 ', '0.00 ', '116.00 ', '0.19 ', '2.10 ', '185.00 ', '197.00 ', '61.40 ', '228.60 ', '3.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 驴肉(卤) ', '100.00 ', '151.00 ', '0.01 ', '6.00 ', '27.70 ', '0.27 ', '31.00 ', '1.90 ', '5.30 ', '5.40 ', '5.80 ', '0.00 ', '0.04 ', '0.00 ', '1.26 ', '2.78 ', '70.00 ', '95.00 ', '0.17 ', '1.50 ', '219.00 ', '179.00 ', '63.10 ', '307.00 ', '1.11 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 驴肉(煮) ', '100.00 ', '230.00 ', '0.00 ', '13.00 ', '27.00 ', '0.10 ', '30.00 ', '13.50 ', '0.00 ', '8.30 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '0.39 ', '4.40 ', '25.00 ', '0.00 ', '0.29 ', '1.80 ', '114.00 ', '170.00 ', '57.70 ', '207.40 ', '29.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马肉 ', '100.00 ', '122.00 ', '0.06 ', '5.00 ', '20.10 ', '0.25 ', '41.00 ', '4.60 ', '2.20 ', '5.10 ', '0.10 ', '0.00 ', '0.03 ', '0.00 ', '1.42 ', '12.26 ', '28.00 ', '84.00 ', '0.15 ', '1.10 ', '526.00 ', '367.00 ', '74.10 ', '115.80 ', '3.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马心 ', '100.00 ', '104.00 ', '0.22 ', '25.00 ', '18.90 ', '0.29 ', '27.00 ', '2.70 ', '2.90 ', '11.90 ', '1.00 ', '0.00 ', '0.03 ', '0.00 ', '1.99 ', '4.93 ', '32.00 ', '119.00 ', '14.74 ', '1.10 ', '176.00 ', '240.00 ', '76.30 ', '66.20 ', '15.03 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马肉(卤) ', '100.00 ', '170.00 ', '0.01 ', '4.00 ', '30.50 ', '0.27 ', '22.00 ', '4.80 ', '6.10 ', '5.70 ', '1.20 ', '0.00 ', '0.04 ', '0.00 ', '0.24 ', '2.65 ', '17.00 ', '102.00 ', '0.17 ', '1.60 ', '171.00 ', '193.00 ', '61.90 ', '236.90 ', '2.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 狗肉 ', '100.00 ', '116.00 ', '0.34 ', '52.00 ', '16.80 ', '0.20 ', '14.00 ', '4.60 ', '3.50 ', '2.90 ', '1.80 ', '0.00 ', '0.13 ', '0.00 ', '1.40 ', '3.18 ', '12.00 ', '62.00 ', '0.14 ', '0.80 ', '140.00 ', '107.00 ', '76.00 ', '47.40 ', '14.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 骆驼蹄 ', '100.00 ', '116.00 ', '0.01 ', '36.00 ', '25.60 ', '0.00 ', '8.00 ', '1.40 ', '0.00 ', '4.00 ', '0.20 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '4.81 ', '9.00 ', '55.00 ', '1.08 ', '0.60 ', '48.00 ', '53.00 ', '72.20 ', '210.30 ', '20.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 骆驼掌 ', '100.00 ', '310.00 ', '0.03 ', '152.00 ', '72.80 ', '0.00 ', '59.00 ', '2.00 ', '0.00 ', '0.30 ', '0.30 ', '0.00 ', '0.59 ', '0.00 ', '0.00 ', '2.81 ', '26.00 ', '360.00 ', '2.61 ', '3.00 ', '69.00 ', '23.00 ', '21.90 ', '170.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 兔肉 ', '100.00 ', '102.00 ', '0.11 ', '12.00 ', '19.70 ', '0.10 ', '15.00 ', '2.20 ', '5.80 ', '2.00 ', '0.90 ', '0.00 ', '0.04 ', '0.00 ', '0.42 ', '1.30 ', '26.00 ', '59.00 ', '0.12 ', '1.00 ', '284.00 ', '165.00 ', '76.20 ', '45.10 ', '10.93 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 兔肉(野) ', '100.00 ', '84.00 ', '0.21 ', '23.00 ', '16.60 ', '0.00 ', '46.00 ', '2.00 ', '0.00 ', '7.40 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.00 ', '7.81 ', '0.00 ', '48.00 ', '0.18 ', '0.80 ', '371.00 ', '293.00 ', '80.60 ', '88.30 ', '10.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋(均值) ', '100.00 ', '144.00 ', '0.11 ', '56.00 ', '13.30 ', '0.27 ', '10.00 ', '8.80 ', '0.20 ', '2.00 ', '2.80 ', '0.00 ', '0.04 ', '0.00 ', '1.84 ', '1.10 ', '234.00 ', '0.00 ', '0.15 ', '1.00 ', '154.00 ', '130.00 ', '74.10 ', '131.50 ', '14.34 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋(白皮) ', '100.00 ', '138.00 ', '0.09 ', '48.00 ', '12.70 ', '0.31 ', '14.00 ', '9.00 ', '0.20 ', '2.00 ', '1.50 ', '0.00 ', '0.03 ', '0.00 ', '1.23 ', '1.00 ', '310.00 ', '585.00 ', '0.06 ', '1.00 ', '98.00 ', '176.00 ', '75.80 ', '94.70 ', '16.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋(红皮) ', '100.00 ', '156.00 ', '0.13 ', '44.00 ', '12.80 ', '0.32 ', '11.00 ', '11.10 ', '0.20 ', '2.30 ', '1.30 ', '0.00 ', '0.04 ', '0.00 ', '2.29 ', '1.01 ', '194.00 ', '585.00 ', '0.07 ', '1.00 ', '121.00 ', '182.00 ', '73.80 ', '125.70 ', '14.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋(土鸡) ', '100.00 ', '138.00 ', '0.12 ', '76.00 ', '14.40 ', '0.19 ', '5.00 ', '6.40 ', '0.00 ', '1.70 ', '5.60 ', '0.00 ', '0.06 ', '0.00 ', '1.36 ', '1.28 ', '199.00 ', '1338.00 ', '0.32 ', '1.00 ', '244.00 ', '33.00 ', '72.60 ', '174.00 ', '11.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋白 ', '100.00 ', '60.00 ', '0.04 ', '9.00 ', '11.60 ', '0.31 ', '15.00 ', '0.10 ', '0.20 ', '1.60 ', '3.10 ', '0.00 ', '0.02 ', '0.00 ', '0.01 ', '0.02 ', '0.00 ', '0.00 ', '0.05 ', '0.80 ', '132.00 ', '18.00 ', '84.40 ', '79.40 ', '6.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋白(乌骨鸡) ', '100.00 ', '44.00 ', '0.00 ', '9.00 ', '9.80 ', '0.31 ', '10.00 ', '0.10 ', '0.10 ', '0.00 ', '1.00 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '0.01 ', '0.70 ', '109.00 ', '17.00 ', '88.40 ', '165.10 ', '2.99 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋黄 ', '100.00 ', '328.00 ', '0.33 ', '112.00 ', '15.20 ', '0.29 ', '41.00 ', '28.20 ', '0.10 ', '6.50 ', '3.40 ', '0.00 ', '0.06 ', '0.00 ', '5.06 ', '3.79 ', '438.00 ', '1510.00 ', '0.28 ', '1.70 ', '95.00 ', '240.00 ', '51.50 ', '54.90 ', '27.01 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋黄(乌骨鸡) ', '100.00 ', '263.00 ', '0.07 ', '107.00 ', '15.20 ', '0.36 ', '16.00 ', '19.90 ', '0.10 ', '0.50 ', '5.70 ', '0.00 ', '0.04 ', '0.00 ', '7.64 ', '3.10 ', '179.00 ', '2057.00 ', '0.70 ', '1.40 ', '105.00 ', '216.00 ', '57.80 ', '57.20 ', '22.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋粉[全蛋粉] ', '100.00 ', '545.00 ', '0.05 ', '954.00 ', '43.40 ', '0.40 ', '46.00 ', '36.20 ', '0.00 ', '10.50 ', '11.30 ', '0.00 ', '0.22 ', '0.00 ', '11.56 ', '5.95 ', '525.00 ', '2251.00 ', '0.28 ', '6.60 ', '357.00 ', '780.00 ', '2.50 ', '393.20 ', '39.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡蛋黄粉 ', '100.00 ', '644.00 ', '0.00 ', '266.00 ', '31.60 ', '0.25 ', '22.00 ', '55.10 ', '0.00 ', '10.60 ', '5.30 ', '0.00 ', '0.05 ', '0.00 ', '14.43 ', '6.66 ', '776.00 ', '2850.00 ', '0.10 ', '3.40 ', '103.00 ', '905.00 ', '4.60 ', '89.80 ', '27.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 松花蛋(鸡蛋) ', '100.00 ', '178.00 ', '0.02 ', '26.00 ', '14.80 ', '0.13 ', '8.00 ', '10.60 ', '0.20 ', '3.90 ', '5.80 ', '0.00 ', '0.06 ', '0.00 ', '1.06 ', '2.73 ', '310.00 ', '595.00 ', '0.12 ', '2.40 ', '148.00 ', '263.00 ', '66.40 ', '0.00 ', '44.32 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭蛋 ', '100.00 ', '180.00 ', '0.17 ', '62.00 ', '12.60 ', '0.35 ', '13.00 ', '13.00 ', '0.20 ', '2.90 ', '3.10 ', '0.00 ', '0.04 ', '0.00 ', '4.98 ', '1.67 ', '261.00 ', '565.00 ', '0.11 ', '1.00 ', '135.00 ', '226.00 ', '70.30 ', '106.00 ', '15.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭蛋白 ', '100.00 ', '47.00 ', '0.01 ', '18.00 ', '9.90 ', '0.07 ', '21.00 ', '0.00 ', '0.10 ', '0.10 ', '1.80 ', '0.00 ', '0.00 ', '0.00 ', '0.16 ', '0.00 ', '23.00 ', '0.00 ', '0.08 ', '0.60 ', '84.00 ', '0.00 ', '87.70 ', '71.20 ', '4.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭蛋黄 ', '100.00 ', '378.00 ', '0.28 ', '123.00 ', '14.50 ', '0.62 ', '22.00 ', '33.80 ', '0.00 ', '4.90 ', '4.00 ', '0.00 ', '0.10 ', '0.00 ', '12.72 ', '3.09 ', '1980.00 ', '1576.00 ', '0.16 ', '2.80 ', '86.00 ', '55.00 ', '44.90 ', '30.10 ', '25.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 松花蛋(鸭蛋)[皮蛋] ', '100.00 ', '171.00 ', '0.06 ', '63.00 ', '14.20 ', '0.18 ', '13.00 ', '10.70 ', '0.10 ', '3.30 ', '4.50 ', '0.00 ', '0.06 ', '0.00 ', '3.05 ', '1.48 ', '215.00 ', '608.00 ', '0.12 ', '2.20 ', '152.00 ', '165.00 ', '68.40 ', '542.70 ', '25.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 咸鸭蛋 ', '100.00 ', '190.00 ', '0.16 ', '118.00 ', '12.70 ', '0.33 ', '30.00 ', '12.70 ', '0.10 ', '3.60 ', '6.30 ', '0.00 ', '0.10 ', '0.00 ', '6.25 ', '1.74 ', '134.00 ', '647.00 ', '0.14 ', '7.00 ', '184.00 ', '231.00 ', '61.30 ', '2706.10 ', '24.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅蛋 ', '100.00 ', '196.00 ', '0.08 ', '34.00 ', '11.10 ', '0.30 ', '12.00 ', '15.60 ', '0.40 ', '4.10 ', '2.80 ', '0.00 ', '0.04 ', '0.00 ', '4.50 ', '1.43 ', '192.00 ', '704.00 ', '0.09 ', '1.20 ', '74.00 ', '130.00 ', '69.30 ', '90.60 ', '27.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅蛋白 ', '100.00 ', '48.00 ', '0.03 ', '4.00 ', '8.90 ', '0.04 ', '9.00 ', '0.00 ', '0.30 ', '2.80 ', '3.20 ', '0.00 ', '0.00 ', '0.00 ', '0.34 ', '0.10 ', '7.00 ', '0.00 ', '0.05 ', '0.70 ', '36.00 ', '11.00 ', '87.20 ', '77.30 ', '8.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅蛋黄 ', '100.00 ', '324.00 ', '0.06 ', '13.00 ', '15.50 ', '0.59 ', '10.00 ', '26.40 ', '0.60 ', '2.80 ', '6.20 ', '0.00 ', '0.00 ', '0.00 ', '95.70 ', '1.59 ', '1977.00 ', '1696.00 ', '0.25 ', '1.80 ', '0.00 ', '51.00 ', '50.10 ', '24.40 ', '26.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹌鹑蛋 ', '100.00 ', '160.00 ', '0.11 ', '47.00 ', '12.80 ', '0.49 ', '11.00 ', '11.10 ', '0.10 ', '3.20 ', '2.10 ', '0.00 ', '0.04 ', '0.00 ', '3.08 ', '1.61 ', '337.00 ', '515.00 ', '0.09 ', '1.00 ', '138.00 ', '180.00 ', '73.00 ', '106.60 ', '25.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹌鹑蛋(五香罐头) ', '100.00 ', '152.00 ', '0.01 ', '157.00 ', '11.60 ', '0.06 ', '8.00 ', '11.70 ', '0.30 ', '2.60 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '5.34 ', '1.43 ', '98.00 ', '480.00 ', '0.13 ', '2.30 ', '41.00 ', '209.00 ', '74.40 ', '711.50 ', '11.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄豆[大豆] ', '100.00 ', '359.00 ', '0.41 ', '191.00 ', '35.00 ', '0.20 ', '199.00 ', '16.00 ', '2.10 ', '8.20 ', '18.70 ', '0.00 ', '2.26 ', '15.50 ', '18.90 ', '3.34 ', '37.00 ', '0.00 ', '1.35 ', '4.60 ', '1503.00 ', '465.00 ', '10.20 ', '2.20 ', '6.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑豆[黑大豆] ', '100.00 ', '381.00 ', '0.20 ', '224.00 ', '36.00 ', '0.33 ', '243.00 ', '15.90 ', '2.00 ', '7.00 ', '23.40 ', '0.00 ', '2.83 ', '10.20 ', '17.36 ', '4.18 ', '5.00 ', '0.00 ', '1.56 ', '4.60 ', '1377.00 ', '500.00 ', '9.90 ', '3.00 ', '6.79 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青豆[青大豆] ', '100.00 ', '373.00 ', '0.41 ', '200.00 ', '34.50 ', '0.18 ', '128.00 ', '16.00 ', '3.00 ', '8.40 ', '22.80 ', '0.00 ', '2.25 ', '12.60 ', '10.09 ', '3.18 ', '132.00 ', '0.00 ', '1.38 ', '4.60 ', '718.00 ', '395.00 ', '9.50 ', '1.80 ', '5.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄豆粉 ', '100.00 ', '418.00 ', '0.31 ', '207.00 ', '32.70 ', '0.22 ', '129.00 ', '18.30 ', '2.50 ', '8.10 ', '30.60 ', '0.00 ', '2.00 ', '7.00 ', '33.69 ', '3.89 ', '63.00 ', '0.00 ', '1.39 ', '4.70 ', '1890.00 ', '395.00 ', '6.70 ', '3.60 ', '2.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐花[豆腐粉] ', '100.00 ', '401.00 ', '0.02 ', '175.00 ', '10.00 ', '0.03 ', '60.00 ', '2.60 ', '0.40 ', '3.30 ', '84.30 ', '0.00 ', '0.52 ', '0.00 ', '5.00 ', '0.75 ', '42.00 ', '0.00 ', '0.28 ', '1.50 ', '339.00 ', '95.00 ', '1.60 ', '0.00 ', '1.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆浆粉 ', '100.00 ', '422.00 ', '0.07 ', '101.00 ', '19.70 ', '0.05 ', '122.00 ', '9.40 ', '0.70 ', '3.70 ', '64.60 ', '0.00 ', '1.24 ', '2.20 ', '17.99 ', '1.77 ', '0.00 ', '0.00 ', '0.69 ', '2.60 ', '771.00 ', '253.00 ', '1.50 ', '26.40 ', '3.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆粕 ', '100.00 ', '310.00 ', '0.49 ', '154.00 ', '42.50 ', '0.20 ', '158.00 ', '2.10 ', '2.50 ', '14.90 ', '30.30 ', '0.00 ', '2.49 ', '7.60 ', '5.81 ', '0.50 ', '0.00 ', '0.00 ', '1.10 ', '6.00 ', '1391.00 ', '28.00 ', '11.50 ', '76.00 ', '1.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆粕(膨化)[大豆蛋白] ', '100.00 ', '321.00 ', '0.00 ', '144.00 ', '36.60 ', '0.11 ', '60.00 ', '0.70 ', '5.80 ', '9.80 ', '42.10 ', '0.00 ', '1.78 ', '5.90 ', '1.14 ', '3.17 ', '0.00 ', '0.00 ', '1.23 ', '5.40 ', '950.00 ', '161.00 ', '9.30 ', '3.30 ', '2.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐(均值) ', '100.00 ', '81.00 ', '0.04 ', '164.00 ', '8.10 ', '0.03 ', '27.00 ', '3.70 ', '0.20 ', '1.90 ', '3.80 ', '0.00 ', '0.47 ', '0.40 ', '2.71 ', '1.11 ', '0.00 ', '0.00 ', '0.27 ', '1.20 ', '125.00 ', '119.00 ', '82.80 ', '7.20 ', '2.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐(北) ', '100.00 ', '98.00 ', '0.05 ', '138.00 ', '12.20 ', '0.03 ', '63.00 ', '4.80 ', '0.30 ', '2.50 ', '1.50 ', '0.00 ', '0.69 ', '0.50 ', '6.70 ', '0.63 ', '5.00 ', '0.00 ', '0.22 ', '1.00 ', '106.00 ', '158.00 ', '80.00 ', '7.30 ', '1.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐(南)[南豆腐] ', '100.00 ', '57.00 ', '0.02 ', '116.00 ', '6.20 ', '0.04 ', '36.00 ', '2.50 ', '1.00 ', '1.50 ', '2.40 ', '0.00 ', '0.44 ', '0.20 ', '3.62 ', '0.59 ', '0.00 ', '0.00 ', '0.14 ', '0.80 ', '154.00 ', '90.00 ', '87.90 ', '3.10 ', '2.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐(内酯) ', '100.00 ', '49.00 ', '0.06 ', '17.00 ', '5.00 ', '0.03 ', '24.00 ', '1.90 ', '0.30 ', '0.80 ', '2.90 ', '0.00 ', '0.26 ', '0.40 ', '3.26 ', '0.55 ', '0.00 ', '0.00 ', '0.13 ', '0.60 ', '95.00 ', '57.00 ', '89.20 ', '6.40 ', '0.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐脑[老豆腐] ', '100.00 ', '15.00 ', '0.04 ', '18.00 ', '1.90 ', '0.02 ', '28.00 ', '0.80 ', '0.40 ', '0.90 ', '0.00 ', '0.00 ', '0.25 ', '0.00 ', '10.46 ', '0.49 ', '0.00 ', '0.00 ', '0.26 ', '0.60 ', '107.00 ', '5.00 ', '96.70 ', '2.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆浆 ', '100.00 ', '14.00 ', '0.02 ', '10.00 ', '1.80 ', '0.02 ', '9.00 ', '0.70 ', '0.10 ', '0.50 ', '0.00 ', '0.00 ', '0.09 ', '1.10 ', '0.80 ', '0.24 ', '15.00 ', '0.00 ', '0.07 ', '0.20 ', '48.00 ', '30.00 ', '96.40 ', '3.00 ', '0.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆奶[豆乳] ', '100.00 ', '30.00 ', '0.02 ', '23.00 ', '2.40 ', '0.06 ', '7.00 ', '1.50 ', '0.30 ', '0.60 ', '1.80 ', '0.00 ', '0.11 ', '0.00 ', '4.50 ', '0.24 ', '0.00 ', '5.00 ', '5.57 ', '0.30 ', '92.00 ', '35.00 ', '94.00 ', '3.20 ', '0.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆汁(生) ', '100.00 ', '10.00 ', '0.02 ', '8.00 ', '0.90 ', '0.02 ', '6.00 ', '0.10 ', '0.10 ', '0.40 ', '1.30 ', '0.00 ', '0.00 ', '0.10 ', '0.34 ', '0.11 ', '0.00 ', '0.00 ', '0.05 ', '0.20 ', '47.00 ', '21.00 ', '97.40 ', '6.50 ', '0.25 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸豆奶 ', '100.00 ', '67.00 ', '0.06 ', '32.00 ', '2.20 ', '0.00 ', '16.00 ', '1.20 ', '0.70 ', '0.40 ', '11.80 ', '0.00 ', '0.12 ', '0.00 ', '1.11 ', '0.21 ', '0.00 ', '0.00 ', '0.08 ', '0.30 ', '70.00 ', '22.00 ', '84.50 ', '18.60 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐丝 ', '100.00 ', '201.00 ', '0.04 ', '204.00 ', '21.50 ', '0.12 ', '127.00 ', '10.50 ', '0.50 ', '9.10 ', '5.10 ', '0.00 ', '1.71 ', '1.10 ', '9.76 ', '2.04 ', '5.00 ', '0.00 ', '0.29 ', '3.40 ', '74.00 ', '220.00 ', '58.40 ', '20.60 ', '1.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐丝(干) ', '100.00 ', '451.00 ', '0.30 ', '5.00 ', '57.70 ', '0.60 ', '0.00 ', '22.80 ', '0.00 ', '1.30 ', '3.70 ', '0.00 ', '2.40 ', '0.00 ', '7.80 ', '3.59 ', '0.00 ', '0.00 ', '0.26 ', '8.40 ', '7.00 ', '74.00 ', '7.40 ', '110.00 ', '2.72 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐丝(油) ', '100.00 ', '300.00 ', '0.02 ', '152.00 ', '24.20 ', '0.09 ', '93.00 ', '17.10 ', '1.80 ', '5.00 ', '12.30 ', '0.00 ', '1.37 ', '2.20 ', '17.80 ', '2.98 ', '3.00 ', '0.00 ', '0.27 ', '6.00 ', '208.00 ', '423.00 ', '38.20 ', '769.40 ', '6.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐卷 ', '100.00 ', '201.00 ', '0.02 ', '156.00 ', '17.90 ', '0.04 ', '152.00 ', '11.60 ', '0.40 ', '6.10 ', '6.20 ', '0.00 ', '1.66 ', '1.00 ', '27.63 ', '2.76 ', '30.00 ', '0.00 ', '0.42 ', '1.70 ', '82.00 ', '288.00 ', '61.60 ', '81.10 ', '2.51 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐皮 ', '100.00 ', '409.00 ', '0.31 ', '116.00 ', '44.60 ', '0.11 ', '111.00 ', '17.40 ', '1.50 ', '13.90 ', '18.60 ', '0.00 ', '3.51 ', '0.20 ', '20.63 ', '3.81 ', '0.00 ', '0.00 ', '1.86 ', '2.70 ', '536.00 ', '318.00 ', '16.50 ', '9.40 ', '2.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油豆腐 ', '100.00 ', '244.00 ', '0.05 ', '147.00 ', '17.00 ', '0.04 ', '72.00 ', '17.60 ', '0.30 ', '5.20 ', '4.30 ', '0.00 ', '1.38 ', '0.60 ', '24.70 ', '2.03 ', '5.00 ', '0.00 ', '0.30 ', '1.70 ', '158.00 ', '238.00 ', '58.80 ', '32.50 ', '0.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腐竹 ', '100.00 ', '459.00 ', '0.13 ', '77.00 ', '44.60 ', '0.07 ', '71.00 ', '21.70 ', '0.80 ', '16.50 ', '21.30 ', '0.00 ', '2.55 ', '1.00 ', '27.84 ', '3.69 ', '0.00 ', '0.00 ', '1.31 ', '3.50 ', '553.00 ', '284.00 ', '7.90 ', '26.50 ', '6.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 枝竹 ', '100.00 ', '472.00 ', '0.11 ', '49.00 ', '44.40 ', '0.07 ', '162.00 ', '24.70 ', '0.90 ', '10.80 ', '18.10 ', '0.00 ', '2.90 ', '2.70 ', '26.78 ', '3.20 ', '0.00 ', '0.00 ', '0.78 ', '3.20 ', '837.00 ', '490.00 ', '6.90 ', '83.00 ', '6.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 千张[百页] ', '100.00 ', '260.00 ', '0.04 ', '313.00 ', '24.50 ', '0.05 ', '80.00 ', '16.00 ', '0.20 ', '6.40 ', '4.50 ', '0.00 ', '1.96 ', '1.00 ', '23.38 ', '2.52 ', '5.00 ', '0.00 ', '0.46 ', '2.00 ', '94.00 ', '309.00 ', '52.00 ', '20.60 ', '1.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(均值) ', '100.00 ', '140.00 ', '0.03 ', '308.00 ', '16.20 ', '0.07 ', '64.00 ', '3.60 ', '0.30 ', '4.90 ', '10.70 ', '0.00 ', '1.31 ', '0.80 ', '0.00 ', '1.76 ', '0.00 ', '0.00 ', '0.77 ', '3.50 ', '140.00 ', '273.00 ', '65.20 ', '76.50 ', '0.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(菜干) ', '100.00 ', '136.00 ', '0.01 ', '179.00 ', '13.40 ', '0.01 ', '81.00 ', '7.10 ', '0.30 ', '3.00 ', '4.70 ', '0.00 ', '0.81 ', '0.30 ', '0.62 ', '1.39 ', '0.00 ', '0.00 ', '0.15 ', '3.20 ', '70.00 ', '79.00 ', '71.30 ', '633.60 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(臭干) ', '100.00 ', '99.00 ', '0.02 ', '720.00 ', '10.20 ', '0.11 ', '40.00 ', '4.60 ', '0.10 ', '4.20 ', '4.10 ', '0.00 ', '0.85 ', '0.40 ', '0.00 ', '0.98 ', '0.00 ', '0.00 ', '0.31 ', '2.80 ', '136.00 ', '166.00 ', '77.90 ', '33.80 ', '3.34 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(酱油干) ', '100.00 ', '156.00 ', '0.02 ', '413.00 ', '14.90 ', '0.03 ', '46.00 ', '9.10 ', '0.00 ', '5.90 ', '3.70 ', '0.00 ', '1.36 ', '0.30 ', '16.41 ', '1.18 ', '0.00 ', '0.00 ', '1.28 ', '1.80 ', '130.00 ', '188.00 ', '70.20 ', '90.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(卤干) ', '100.00 ', '336.00 ', '0.03 ', '731.00 ', '14.50 ', '0.14 ', '43.00 ', '16.70 ', '0.20 ', '3.90 ', '31.80 ', '0.00 ', '0.84 ', '1.60 ', '0.00 ', '3.61 ', '0.00 ', '0.00 ', '0.57 ', '3.00 ', '134.00 ', '162.00 ', '32.40 ', '40.90 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(蒲包干) ', '100.00 ', '135.00 ', '0.02 ', '134.00 ', '12.10 ', '0.01 ', '21.00 ', '5.70 ', '0.00 ', '9.10 ', '8.90 ', '0.00 ', '0.98 ', '0.00 ', '14.09 ', '1.73 ', '0.00 ', '0.00 ', '0.22 ', '0.80 ', '236.00 ', '57.00 ', '72.50 ', '633.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(香干) ', '100.00 ', '151.00 ', '0.04 ', '299.00 ', '15.80 ', '0.03 ', '88.00 ', '7.80 ', '0.30 ', '5.70 ', '4.30 ', '0.00 ', '1.19 ', '0.80 ', '15.85 ', '1.59 ', '7.00 ', '0.00 ', '0.41 ', '2.10 ', '99.00 ', '219.00 ', '69.20 ', '234.10 ', '3.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(小香干) ', '100.00 ', '174.00 ', '0.03 ', '1019.00 ', '17.90 ', '0.07 ', '87.00 ', '9.10 ', '0.00 ', '23.30 ', '5.00 ', '0.00 ', '1.61 ', '0.40 ', '7.39 ', '2.55 ', '0.00 ', '0.00 ', '0.38 ', '6.60 ', '141.00 ', '177.00 ', '61.00 ', '372.30 ', '23.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐干(熏干) ', '100.00 ', '153.00 ', '0.03 ', '173.00 ', '15.80 ', '0.01 ', '109.00 ', '6.20 ', '1.00 ', '3.90 ', '8.50 ', '0.00 ', '1.05 ', '0.30 ', '7.03 ', '1.80 ', '2.00 ', '0.00 ', '0.22 ', '1.70 ', '136.00 ', '109.00 ', '67.50 ', '232.70 ', '8.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆肝尖 ', '100.00 ', '192.00 ', '0.01 ', '5.00 ', '17.20 ', '0.06 ', '25.00 ', '12.00 ', '0.10 ', '7.40 ', '3.70 ', '0.00 ', '1.40 ', '5.70 ', '37.58 ', '1.90 ', '0.00 ', '0.00 ', '0.11 ', '3.80 ', '24.00 ', '209.00 ', '57.60 ', '614.50 ', '3.19 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 素大肠 ', '100.00 ', '153.00 ', '0.02 ', '445.00 ', '18.10 ', '0.02 ', '56.00 ', '3.60 ', '0.10 ', '3.80 ', '12.00 ', '0.00 ', '1.14 ', '1.00 ', '0.00 ', '4.03 ', '0.00 ', '0.00 ', '1.06 ', '2.30 ', '179.00 ', '249.00 ', '63.00 ', '144.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 素火腿 ', '100.00 ', '211.00 ', '0.01 ', '8.00 ', '19.10 ', '0.03 ', '25.00 ', '13.20 ', '0.10 ', '7.30 ', '3.90 ', '0.00 ', '1.57 ', '0.90 ', '25.99 ', '1.96 ', '0.00 ', '0.00 ', '0.16 ', '7.90 ', '24.00 ', '115.00 ', '55.00 ', '675.90 ', '3.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 素鸡 ', '100.00 ', '192.00 ', '0.02 ', '319.00 ', '16.50 ', '0.03 ', '61.00 ', '12.50 ', '0.40 ', '5.30 ', '3.30 ', '0.00 ', '1.12 ', '0.90 ', '17.80 ', '1.74 ', '10.00 ', '0.00 ', '0.27 ', '2.50 ', '42.00 ', '180.00 ', '64.30 ', '373.80 ', '6.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 素鸡丝卷 ', '100.00 ', '186.00 ', '0.03 ', '103.00 ', '11.20 ', '0.04 ', '121.00 ', '13.70 ', '0.50 ', '6.00 ', '4.50 ', '0.00 ', '1.63 ', '5.60 ', '27.72 ', '1.52 ', '5.00 ', '0.00 ', '0.22 ', '1.50 ', '56.00 ', '261.00 ', '63.50 ', '0.00 ', '2.29 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 素什锦 ', '100.00 ', '173.00 ', '0.07 ', '174.00 ', '14.00 ', '0.04 ', '45.00 ', '10.20 ', '0.50 ', '6.00 ', '6.30 ', '0.00 ', '1.06 ', '2.00 ', '9.51 ', '1.25 ', '0.00 ', '0.00 ', '0.21 ', '2.20 ', '143.00 ', '186.00 ', '65.30 ', '475.10 ', '2.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 炸素虾 ', '100.00 ', '576.00 ', '0.04 ', '251.00 ', '27.60 ', '0.02 ', '110.00 ', '44.40 ', '1.60 ', '6.30 ', '16.60 ', '0.00 ', '1.03 ', '2.70 ', '50.79 ', '2.49 ', '0.00 ', '0.00 ', '0.37 ', '5.30 ', '211.00 ', '245.00 ', '3.40 ', '1440.00 ', '4.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 烤麸 ', '100.00 ', '121.00 ', '0.04 ', '30.00 ', '20.40 ', '0.05 ', '38.00 ', '0.30 ', '1.20 ', '2.70 ', '9.10 ', '0.00 ', '0.73 ', '0.20 ', '0.42 ', '1.19 ', '0.00 ', '0.00 ', '0.25 ', '1.40 ', '25.00 ', '72.00 ', '68.60 ', '230.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绿豆 ', '100.00 ', '316.00 ', '0.25 ', '81.00 ', '21.60 ', '0.11 ', '125.00 ', '0.80 ', '2.00 ', '6.50 ', '55.60 ', '0.00 ', '1.11 ', '6.40 ', '10.95 ', '2.18 ', '22.00 ', '0.00 ', '1.08 ', '3.30 ', '787.00 ', '337.00 ', '12.30 ', '3.20 ', '4.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绿豆面 ', '100.00 ', '330.00 ', '0.45 ', '134.00 ', '20.80 ', '0.12 ', '0.00 ', '0.70 ', '0.70 ', '8.10 ', '60.00 ', '0.00 ', '0.00 ', '5.80 ', '0.00 ', '2.68 ', '15.00 ', '0.00 ', '1.55 ', '3.10 ', '1055.00 ', '304.00 ', '9.60 ', '3.30 ', '10.58 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绿豆饼[饼折] ', '100.00 ', '122.00 ', '0.07 ', '18.00 ', '15.20 ', '0.02 ', '2.00 ', '1.20 ', '0.00 ', '1.00 ', '12.70 ', '0.00 ', '0.31 ', '0.00 ', '0.00 ', '0.42 ', '0.00 ', '0.00 ', '0.19 ', '1.20 ', '16.00 ', '25.00 ', '69.70 ', '3.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 赤小豆[小豆,红小豆] ', '100.00 ', '309.00 ', '0.16 ', '74.00 ', '20.20 ', '0.11 ', '138.00 ', '0.60 ', '2.00 ', '7.40 ', '55.70 ', '0.00 ', '1.33 ', '7.70 ', '14.36 ', '2.20 ', '13.00 ', '0.00 ', '0.64 ', '3.20 ', '860.00 ', '305.00 ', '12.60 ', '2.20 ', '3.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小豆粥 ', '100.00 ', '61.00 ', '0.00 ', '13.00 ', '1.20 ', '0.00 ', '17.00 ', '0.40 ', '0.20 ', '0.60 ', '13.10 ', '0.00 ', '0.09 ', '0.60 ', '0.19 ', '0.33 ', '0.00 ', '0.00 ', '0.03 ', '0.30 ', '45.00 ', '14.00 ', '84.40 ', '2.30 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆沙 ', '100.00 ', '243.00 ', '0.03 ', '42.00 ', '5.50 ', '0.05 ', '2.00 ', '1.90 ', '0.30 ', '8.00 ', '51.00 ', '0.00 ', '0.33 ', '1.70 ', '4.37 ', '0.32 ', '0.00 ', '0.00 ', '0.13 ', '0.70 ', '139.00 ', '68.00 ', '39.20 ', '23.50 ', '0.89 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红豆馅 ', '100.00 ', '240.00 ', '0.04 ', '2.00 ', '4.80 ', '0.05 ', '13.00 ', '3.60 ', '1.70 ', '1.00 ', '47.20 ', '0.00 ', '0.25 ', '7.90 ', '9.17 ', '0.89 ', '0.00 ', '0.00 ', '0.13 ', '0.60 ', '226.00 ', '89.00 ', '35.90 ', '3.30 ', '0.71 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花豆(红) ', '100.00 ', '317.00 ', '0.25 ', '38.00 ', '19.10 ', '0.00 ', '17.00 ', '1.30 ', '3.00 ', '0.30 ', '57.20 ', '0.00 ', '1.22 ', '5.50 ', '6.13 ', '1.27 ', '72.00 ', '0.00 ', '0.94 ', '2.10 ', '358.00 ', '48.00 ', '14.80 ', '12.50 ', '19.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花豆(紫) ', '100.00 ', '315.00 ', '0.14 ', '221.00 ', '17.20 ', '0.00 ', '120.00 ', '1.40 ', '2.70 ', '5.90 ', '58.40 ', '0.00 ', '1.08 ', '7.40 ', '9.64 ', '3.40 ', '47.00 ', '0.00 ', '0.92 ', '2.40 ', '641.00 ', '169.00 ', '13.20 ', '19.60 ', '74.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芸豆(白) ', '100.00 ', '296.00 ', '0.18 ', '0.00 ', '23.40 ', '0.26 ', '0.00 ', '1.40 ', '2.40 ', '0.00 ', '47.40 ', '0.00 ', '0.00 ', '9.80 ', '6.16 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '3.60 ', '0.00 ', '0.00 ', '14.40 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芸豆(红) ', '100.00 ', '314.00 ', '0.18 ', '176.00 ', '21.40 ', '0.09 ', '164.00 ', '1.30 ', '2.00 ', '5.40 ', '54.20 ', '0.00 ', '1.43 ', '8.30 ', '7.74 ', '2.07 ', '30.00 ', '0.00 ', '0.83 ', '3.70 ', '1215.00 ', '218.00 ', '11.10 ', '0.60 ', '4.61 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芸豆(虎皮) ', '100.00 ', '334.00 ', '0.37 ', '156.00 ', '22.50 ', '0.28 ', '31.00 ', '0.90 ', '2.10 ', '1.70 ', '59.00 ', '0.00 ', '1.02 ', '3.50 ', '6.02 ', '1.20 ', '0.00 ', '0.00 ', '0.53 ', '3.90 ', '809.00 ', '66.00 ', '10.20 ', '3.30 ', '9.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芸豆(杂,带皮) ', '100.00 ', '306.00 ', '0.00 ', '349.00 ', '22.40 ', '0.00 ', '197.00 ', '0.60 ', '0.00 ', '8.70 ', '52.80 ', '0.00 ', '1.46 ', '10.50 ', '0.00 ', '2.22 ', '0.00 ', '0.00 ', '1.11 ', '3.90 ', '1058.00 ', '386.00 ', '9.80 ', '10.50 ', '14.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蚕豆 ', '100.00 ', '335.00 ', '0.09 ', '31.00 ', '21.60 ', '0.13 ', '57.00 ', '1.00 ', '1.90 ', '8.20 ', '59.80 ', '2.00 ', '1.09 ', '1.70 ', '1.60 ', '3.42 ', '0.00 ', '0.00 ', '0.99 ', '2.70 ', '1117.00 ', '418.00 ', '13.20 ', '86.00 ', '1.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蚕豆(带皮) ', '100.00 ', '304.00 ', '0.13 ', '49.00 ', '24.60 ', '0.23 ', '113.00 ', '1.10 ', '2.20 ', '2.90 ', '49.00 ', '0.00 ', '1.00 ', '10.90 ', '4.90 ', '4.76 ', '8.00 ', '0.00 ', '0.64 ', '2.90 ', '992.00 ', '339.00 ', '11.50 ', '21.20 ', '4.29 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蚕豆(去皮) ', '100.00 ', '342.00 ', '0.20 ', '54.00 ', '25.40 ', '0.20 ', '94.00 ', '1.60 ', '2.50 ', '2.50 ', '56.40 ', '0.00 ', '0.96 ', '2.50 ', '6.68 ', '3.32 ', '50.00 ', '0.00 ', '1.17 ', '2.80 ', '801.00 ', '181.00 ', '11.30 ', '2.20 ', '4.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马牙大豆 ', '100.00 ', '321.00 ', '0.59 ', '7.00 ', '27.20 ', '0.05 ', '89.00 ', '0.90 ', '0.00 ', '1.30 ', '51.00 ', '0.00 ', '0.79 ', '8.40 ', '2.49 ', '2.61 ', '0.00 ', '0.00 ', '2.63 ', '2.90 ', '181.00 ', '510.00 ', '9.60 ', '87.00 ', '0.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 脑豆 ', '100.00 ', '360.00 ', '0.35 ', '327.00 ', '23.40 ', '0.28 ', '171.00 ', '3.80 ', '2.90 ', '7.70 ', '58.10 ', '0.00 ', '2.05 ', '1.50 ', '19.21 ', '2.45 ', '0.00 ', '0.00 ', '1.14 ', '2.50 ', '686.00 ', '354.00 ', '10.70 ', '12.00 ', '7.34 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蚕豆(烤) ', '100.00 ', '372.00 ', '0.22 ', '229.00 ', '27.00 ', '0.12 ', '138.00 ', '2.00 ', '4.80 ', '5.30 ', '61.60 ', '0.00 ', '1.15 ', '2.20 ', '5.16 ', '3.04 ', '18.00 ', '0.00 ', '1.34 ', '2.90 ', '1083.00 ', '454.00 ', '4.30 ', '10.90 ', '4.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蚕豆(炸)[开花豆] ', '100.00 ', '446.00 ', '0.16 ', '207.00 ', '26.70 ', '0.12 ', '69.00 ', '20.00 ', '7.70 ', '3.60 ', '39.90 ', '0.00 ', '0.18 ', '0.50 ', '5.15 ', '2.83 ', '0.00 ', '0.00 ', '0.94 ', '2.40 ', '742.00 ', '330.00 ', '10.50 ', '547.90 ', '2.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 扁豆 ', '100.00 ', '326.00 ', '0.26 ', '137.00 ', '25.30 ', '0.45 ', '92.00 ', '0.40 ', '2.60 ', '19.20 ', '55.40 ', '0.00 ', '1.19 ', '6.50 ', '1.86 ', '1.90 ', '5.00 ', '0.00 ', '1.27 ', '2.50 ', '439.00 ', '218.00 ', '9.90 ', '2.30 ', '32.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 扁豆(白) ', '100.00 ', '257.00 ', '0.33 ', '68.00 ', '19.00 ', '0.11 ', '163.00 ', '1.30 ', '1.20 ', '4.00 ', '42.20 ', '0.00 ', '1.31 ', '13.40 ', '0.89 ', '1.93 ', '0.00 ', '0.00 ', '0.52 ', '4.70 ', '1070.00 ', '340.00 ', '19.40 ', '1.00 ', '1.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 眉豆[饭豇豆] ', '100.00 ', '320.00 ', '0.15 ', '60.00 ', '18.60 ', '0.18 ', '171.00 ', '1.10 ', '2.10 ', '5.50 ', '59.00 ', '0.00 ', '2.14 ', '6.60 ', '12.29 ', '4.70 ', '0.00 ', '0.00 ', '0.86 ', '2.70 ', '525.00 ', '310.00 ', '12.00 ', '86.50 ', '2.89 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豇豆 ', '100.00 ', '322.00 ', '0.16 ', '40.00 ', '19.30 ', '0.08 ', '36.00 ', '1.20 ', '1.90 ', '7.10 ', '58.50 ', '0.00 ', '1.07 ', '7.10 ', '8.61 ', '3.04 ', '10.00 ', '0.00 ', '2.10 ', '3.00 ', '737.00 ', '344.00 ', '10.90 ', '6.80 ', '5.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豇豆(紫) ', '100.00 ', '315.00 ', '0.22 ', '67.00 ', '18.90 ', '0.09 ', '41.00 ', '0.40 ', '2.40 ', '7.90 ', '58.90 ', '0.00 ', '0.98 ', '6.90 ', '11.42 ', '1.61 ', '3.00 ', '0.00 ', '1.42 ', '3.70 ', '500.00 ', '345.00 ', '11.20 ', '4.00 ', '1.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆 ', '100.00 ', '313.00 ', '0.49 ', '97.00 ', '20.30 ', '0.14 ', '118.00 ', '1.10 ', '2.40 ', '4.90 ', '55.40 ', '0.00 ', '1.15 ', '10.40 ', '8.47 ', '2.35 ', '42.00 ', '0.00 ', '0.47 ', '2.40 ', '823.00 ', '259.00 ', '10.40 ', '9.70 ', '1.69 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆(花) ', '100.00 ', '322.00 ', '0.68 ', '106.00 ', '21.60 ', '0.22 ', '112.00 ', '1.00 ', '2.40 ', '4.40 ', '56.70 ', '0.00 ', '1.17 ', '6.90 ', '9.63 ', '2.47 ', '40.00 ', '0.00 ', '0.54 ', '2.30 ', '736.00 ', '218.00 ', '11.50 ', '3.20 ', '9.72 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荆豆 ', '100.00 ', '396.00 ', '0.00 ', '207.00 ', '43.60 ', '0.25 ', '0.00 ', '14.30 ', '1.80 ', '7.30 ', '23.30 ', '0.00 ', '0.00 ', '5.20 ', '0.00 ', '0.00 ', '42.00 ', '0.00 ', '0.00 ', '4.60 ', '0.00 ', '785.00 ', '9.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 木豆[扭豆,豆蓉] ', '100.00 ', '340.00 ', '0.66 ', '231.00 ', '19.80 ', '0.00 ', '0.00 ', '4.50 ', '0.00 ', '12.50 ', '55.10 ', '0.00 ', '0.00 ', '3.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '6.20 ', '0.00 ', '528.00 ', '10.70 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小麦 ', '100.00 ', '317.00 ', '0.40 ', '34.00 ', '11.90 ', '0.10 ', '4.00 ', '1.30 ', '4.00 ', '5.10 ', '64.40 ', '0.00 ', '3.10 ', '10.80 ', '1.82 ', '2.33 ', '0.00 ', '0.00 ', '0.43 ', '1.60 ', '289.00 ', '325.00 ', '10.00 ', '6.80 ', '4.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 五谷香 ', '100.00 ', '377.00 ', '0.11 ', '2.00 ', '9.90 ', '0.19 ', '0.00 ', '2.60 ', '0.00 ', '0.50 ', '78.40 ', '0.00 ', '0.05 ', '0.50 ', '2.31 ', '0.23 ', '0.00 ', '0.00 ', '0.08 ', '3.00 ', '7.00 ', '13.00 ', '5.60 ', '1.00 ', '1.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小麦粉(标准粉) ', '100.00 ', '344.00 ', '0.28 ', '31.00 ', '11.20 ', '0.08 ', '50.00 ', '1.50 ', '2.00 ', '3.50 ', '71.50 ', '0.00 ', '1.56 ', '2.10 ', '1.80 ', '1.64 ', '0.00 ', '0.00 ', '0.42 ', '1.00 ', '190.00 ', '188.00 ', '12.70 ', '3.10 ', '5.36 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小麦粉(富强粉,特一粉) ', '100.00 ', '350.00 ', '0.17 ', '27.00 ', '10.30 ', '0.06 ', '32.00 ', '1.10 ', '2.00 ', '2.70 ', '74.60 ', '0.00 ', '0.77 ', '0.60 ', '0.73 ', '0.97 ', '0.00 ', '0.00 ', '0.26 ', '0.70 ', '128.00 ', '114.00 ', '12.70 ', '2.70 ', '6.88 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小麦粉(特二粉) ', '100.00 ', '349.00 ', '0.15 ', '30.00 ', '10.40 ', '0.11 ', '48.00 ', '1.10 ', '2.00 ', '3.00 ', '74.30 ', '0.00 ', '0.92 ', '1.60 ', '1.25 ', '0.96 ', '0.00 ', '0.00 ', '0.58 ', '0.60 ', '124.00 ', '120.00 ', '12.00 ', '1.50 ', '6.01 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小麦胚粉 ', '100.00 ', '392.00 ', '3.50 ', '85.00 ', '36.40 ', '0.79 ', '198.00 ', '10.10 ', '3.70 ', '0.60 ', '38.90 ', '0.00 ', '17.30 ', '5.60 ', '23.20 ', '23.40 ', '0.00 ', '0.00 ', '0.83 ', '4.70 ', '1523.00 ', '1168.00 ', '4.30 ', '4.60 ', '65.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麸皮 ', '100.00 ', '220.00 ', '0.30 ', '206.00 ', '15.80 ', '0.30 ', '382.00 ', '4.00 ', '12.50 ', '9.90 ', '30.10 ', '0.00 ', '10.85 ', '31.30 ', '4.47 ', '5.98 ', '20.00 ', '0.00 ', '2.03 ', '4.30 ', '862.00 ', '682.00 ', '14.50 ', '12.20 ', '7.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 挂面(均值) ', '100.00 ', '346.00 ', '0.19 ', '17.00 ', '10.30 ', '0.04 ', '49.00 ', '0.60 ', '2.50 ', '3.00 ', '74.90 ', '0.00 ', '0.92 ', '0.70 ', '1.04 ', '0.94 ', '0.00 ', '0.00 ', '0.39 ', '1.20 ', '129.00 ', '134.00 ', '12.30 ', '184.50 ', '11.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 挂面(标准粉) ', '100.00 ', '344.00 ', '0.19 ', '14.00 ', '10.10 ', '0.04 ', '51.00 ', '0.70 ', '2.50 ', '3.50 ', '74.40 ', '0.00 ', '1.28 ', '1.60 ', '1.11 ', '1.22 ', '0.00 ', '0.00 ', '0.44 ', '0.80 ', '157.00 ', '153.00 ', '12.40 ', '150.00 ', '9.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 挂面(富强粉) ', '100.00 ', '347.00 ', '0.20 ', '21.00 ', '9.60 ', '0.04 ', '48.00 ', '0.60 ', '2.40 ', '3.20 ', '75.70 ', '0.00 ', '0.68 ', '0.30 ', '0.88 ', '0.74 ', '0.00 ', '0.00 ', '0.40 ', '1.10 ', '122.00 ', '112.00 ', '12.70 ', '110.60 ', '11.13 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 挂面(精制龙须面) ', '100.00 ', '347.00 ', '0.18 ', '26.00 ', '11.20 ', '0.03 ', '48.00 ', '0.50 ', '2.50 ', '2.30 ', '74.50 ', '0.00 ', '0.81 ', '0.20 ', '0.00 ', '0.87 ', '0.00 ', '0.00 ', '0.33 ', '1.70 ', '109.00 ', '137.00 ', '11.90 ', '292.80 ', '14.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面条(均值) ', '100.00 ', '284.00 ', '0.22 ', '11.00 ', '8.30 ', '0.07 ', '39.00 ', '0.70 ', '1.40 ', '3.60 ', '61.10 ', '0.00 ', '0.86 ', '0.80 ', '0.59 ', '1.43 ', '0.00 ', '0.00 ', '0.17 ', '0.60 ', '135.00 ', '162.00 ', '28.50 ', '28.00 ', '11.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面条(标准粉,切面) ', '100.00 ', '280.00 ', '0.35 ', '13.00 ', '8.50 ', '0.10 ', '61.00 ', '1.60 ', '3.10 ', '2.60 ', '58.00 ', '0.00 ', '1.35 ', '1.50 ', '0.47 ', '1.07 ', '0.00 ', '0.00 ', '0.20 ', '0.70 ', '161.00 ', '142.00 ', '29.70 ', '3.40 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面条(富强粉,切面) ', '100.00 ', '285.00 ', '0.18 ', '24.00 ', '9.30 ', '0.04 ', '29.00 ', '1.10 ', '2.20 ', '2.00 ', '59.50 ', '0.00 ', '0.56 ', '0.40 ', '0.00 ', '0.83 ', '0.00 ', '0.00 ', '0.14 ', '0.50 ', '102.00 ', '92.00 ', '29.20 ', '1.50 ', '17.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面条(特粉,切面) ', '100.00 ', '286.00 ', '0.17 ', '3.00 ', '7.30 ', '0.09 ', '36.00 ', '0.10 ', '0.30 ', '4.70 ', '63.90 ', '0.00 ', '0.74 ', '0.60 ', '0.47 ', '1.68 ', '0.00 ', '0.00 ', '0.16 ', '0.60 ', '128.00 ', '181.00 ', '27.50 ', '9.70 ', '15.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面条(富强粉,煮) ', '100.00 ', '109.00 ', '0.00 ', '4.00 ', '2.70 ', '0.01 ', '10.00 ', '0.20 ', '1.80 ', '0.50 ', '24.20 ', '0.00 ', '0.20 ', '0.10 ', '0.00 ', '0.21 ', '0.00 ', '0.00 ', '0.04 ', '0.20 ', '15.00 ', '25.00 ', '72.60 ', '26.90 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面条(干切面) ', '100.00 ', '355.00 ', '0.28 ', '8.00 ', '11.00 ', '0.05 ', '42.00 ', '0.10 ', '2.70 ', '9.60 ', '77.50 ', '0.00 ', '0.72 ', '0.20 ', '0.00 ', '1.50 ', '0.00 ', '0.00 ', '0.22 ', '0.70 ', '100.00 ', '142.00 ', '10.50 ', '60.90 ', '7.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面条(虾蓉面) ', '100.00 ', '429.00 ', '0.00 ', '17.00 ', '8.50 ', '0.01 ', '24.00 ', '15.10 ', '2.80 ', '2.00 ', '64.70 ', '0.00 ', '0.00 ', '3.60 ', '1.22 ', '0.00 ', '0.00 ', '0.00 ', '0.45 ', '2.00 ', '101.00 ', '92.00 ', '6.10 ', '304.20 ', '9.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 通心面[通心粉] ', '100.00 ', '350.00 ', '0.12 ', '14.00 ', '11.90 ', '0.03 ', '58.00 ', '0.10 ', '1.00 ', '2.60 ', '75.40 ', '0.00 ', '0.67 ', '0.40 ', '0.00 ', '1.55 ', '0.00 ', '0.00 ', '0.16 ', '0.40 ', '209.00 ', '97.00 ', '11.80 ', '35.00 ', '5.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花卷 ', '100.00 ', '211.00 ', '0.00 ', '19.00 ', '6.40 ', '0.02 ', '12.00 ', '1.00 ', '1.10 ', '0.40 ', '44.10 ', '0.00 ', '0.00 ', '1.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.09 ', '1.30 ', '83.00 ', '72.00 ', '45.70 ', '95.00 ', '6.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 空锅饼 ', '100.00 ', '277.00 ', '0.14 ', '2.00 ', '8.60 ', '0.00 ', '30.00 ', '0.20 ', '0.00 ', '5.80 ', '60.20 ', '0.00 ', '0.78 ', '0.70 ', '0.08 ', '1.73 ', '0.00 ', '0.00 ', '0.13 ', '0.90 ', '138.00 ', '133.00 ', '29.40 ', '243.20 ', '24.19 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 烙饼(标准粉) ', '100.00 ', '255.00 ', '0.02 ', '20.00 ', '7.50 ', '0.04 ', '51.00 ', '2.30 ', '0.00 ', '2.40 ', '51.00 ', '0.00 ', '1.15 ', '1.90 ', '1.03 ', '0.94 ', '0.00 ', '0.00 ', '0.15 ', '0.90 ', '141.00 ', '146.00 ', '36.40 ', '149.30 ', '7.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 馒头(均值) ', '100.00 ', '221.00 ', '0.04 ', '38.00 ', '7.00 ', '0.05 ', '30.00 ', '1.10 ', '0.00 ', '1.80 ', '45.70 ', '0.00 ', '0.78 ', '1.30 ', '0.65 ', '0.71 ', '0.00 ', '0.00 ', '0.10 ', '1.00 ', '138.00 ', '107.00 ', '43.90 ', '165.10 ', '8.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 馒头(标准粉) ', '100.00 ', '233.00 ', '0.05 ', '18.00 ', '7.80 ', '0.07 ', '39.00 ', '1.00 ', '0.00 ', '1.90 ', '48.30 ', '0.00 ', '1.27 ', '1.50 ', '0.86 ', '1.01 ', '0.00 ', '0.00 ', '0.14 ', '0.90 ', '129.00 ', '136.00 ', '40.50 ', '165.20 ', '9.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 馒头(富强粉) ', '100.00 ', '208.00 ', '0.02 ', '58.00 ', '6.20 ', '0.02 ', '20.00 ', '1.20 ', '0.00 ', '1.70 ', '43.20 ', '0.00 ', '0.29 ', '1.00 ', '0.09 ', '0.40 ', '0.00 ', '0.00 ', '0.05 ', '1.10 ', '146.00 ', '78.00 ', '47.30 ', '165.00 ', '7.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 烧饼(加糖) ', '100.00 ', '293.00 ', '0.00 ', '51.00 ', '8.00 ', '0.01 ', '26.00 ', '2.10 ', '1.10 ', '1.60 ', '60.60 ', '0.00 ', '0.00 ', '2.10 ', '0.39 ', '0.36 ', '0.00 ', '0.00 ', '0.15 ', '1.30 ', '122.00 ', '105.00 ', '25.90 ', '62.50 ', '12.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油饼 ', '100.00 ', '399.00 ', '0.11 ', '46.00 ', '7.90 ', '0.05 ', '13.00 ', '22.90 ', '0.00 ', '2.30 ', '40.40 ', '0.00 ', '0.71 ', '2.00 ', '13.72 ', '0.97 ', '0.00 ', '0.00 ', '0.27 ', '2.00 ', '106.00 ', '124.00 ', '24.80 ', '572.50 ', '10.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油条 ', '100.00 ', '386.00 ', '0.01 ', '6.00 ', '6.90 ', '0.07 ', '19.00 ', '17.60 ', '0.70 ', '1.00 ', '50.10 ', '0.00 ', '0.52 ', '0.90 ', '3.19 ', '0.75 ', '0.00 ', '0.00 ', '0.19 ', '2.70 ', '227.00 ', '77.00 ', '21.80 ', '585.20 ', '8.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 水面筋 ', '100.00 ', '141.00 ', '0.10 ', '76.00 ', '23.50 ', '0.07 ', '26.00 ', '0.10 ', '1.10 ', '4.20 ', '11.40 ', '0.00 ', '0.86 ', '0.90 ', '0.65 ', '1.76 ', '0.00 ', '0.00 ', '0.19 ', '0.60 ', '69.00 ', '133.00 ', '63.50 ', '15.00 ', '1.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油面筋 ', '100.00 ', '490.00 ', '0.03 ', '29.00 ', '26.90 ', '0.05 ', '40.00 ', '25.10 ', '2.20 ', '2.50 ', '39.10 ', '0.00 ', '1.28 ', '1.30 ', '7.18 ', '2.29 ', '0.00 ', '0.00 ', '0.50 ', '0.50 ', '45.00 ', '98.00 ', '7.10 ', '29.50 ', '22.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 稻米(均值) ', '100.00 ', '346.00 ', '0.11 ', '13.00 ', '7.40 ', '0.05 ', '34.00 ', '0.80 ', '1.90 ', '2.30 ', '77.20 ', '0.00 ', '1.29 ', '0.70 ', '0.46 ', '1.70 ', '0.00 ', '0.00 ', '0.30 ', '0.60 ', '103.00 ', '110.00 ', '13.30 ', '3.80 ', '2.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳米(标一) ', '100.00 ', '343.00 ', '0.16 ', '11.00 ', '7.70 ', '0.08 ', '34.00 ', '0.60 ', '1.30 ', '1.10 ', '76.80 ', '0.00 ', '1.36 ', '0.60 ', '1.01 ', '1.45 ', '0.00 ', '0.00 ', '0.19 ', '0.60 ', '97.00 ', '121.00 ', '13.70 ', '2.40 ', '2.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳米(标二) ', '100.00 ', '347.00 ', '0.22 ', '3.00 ', '8.00 ', '0.05 ', '20.00 ', '0.60 ', '2.60 ', '0.40 ', '77.30 ', '0.00 ', '0.77 ', '0.40 ', '0.53 ', '0.89 ', '0.00 ', '0.00 ', '0.28 ', '0.50 ', '78.00 ', '99.00 ', '13.20 ', '0.90 ', '6.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳米(标三) ', '100.00 ', '345.00 ', '0.33 ', '5.00 ', '7.20 ', '0.03 ', '0.00 ', '0.80 ', '3.60 ', '0.70 ', '77.20 ', '0.00 ', '0.89 ', '0.40 ', '0.30 ', '0.93 ', '0.00 ', '0.00 ', '0.28 ', '0.50 ', '78.00 ', '108.00 ', '13.90 ', '1.30 ', '5.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳米(标四) ', '100.00 ', '346.00 ', '0.14 ', '4.00 ', '7.50 ', '0.05 ', '20.00 ', '0.70 ', '5.20 ', '0.70 ', '77.40 ', '0.00 ', '1.07 ', '0.70 ', '0.39 ', '0.97 ', '0.00 ', '0.00 ', '0.26 ', '0.60 ', '106.00 ', '123.00 ', '13.10 ', '1.60 ', '4.87 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳米(特等) ', '100.00 ', '334.00 ', '0.08 ', '24.00 ', '7.30 ', '0.04 ', '25.00 ', '0.40 ', '1.10 ', '0.90 ', '75.30 ', '0.00 ', '1.00 ', '0.40 ', '0.76 ', '1.07 ', '0.00 ', '0.00 ', '0.26 ', '0.40 ', '58.00 ', '80.00 ', '16.20 ', '6.20 ', '2.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼米(标一) ', '100.00 ', '346.00 ', '0.15 ', '7.00 ', '7.70 ', '0.06 ', '33.00 ', '0.70 ', '2.10 ', '1.30 ', '77.30 ', '0.00 ', '1.00 ', '0.60 ', '0.43 ', '1.46 ', '0.00 ', '0.00 ', '0.23 ', '0.70 ', '89.00 ', '146.00 ', '13.00 ', '2.70 ', '3.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼米(标准)[机米] ', '100.00 ', '347.00 ', '0.09 ', '12.00 ', '7.90 ', '0.04 ', '28.00 ', '0.60 ', '1.40 ', '1.60 ', '77.50 ', '0.00 ', '1.27 ', '0.80 ', '0.54 ', '1.47 ', '0.00 ', '0.00 ', '0.29 ', '0.60 ', '109.00 ', '112.00 ', '12.60 ', '1.70 ', '1.99 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼米(优标) ', '100.00 ', '349.00 ', '0.13 ', '8.00 ', '8.30 ', '0.02 ', '13.00 ', '1.00 ', '2.60 ', '0.50 ', '76.80 ', '0.00 ', '1.02 ', '0.50 ', '0.00 ', '1.60 ', '0.00 ', '0.00 ', '0.30 ', '0.60 ', '64.00 ', '85.00 ', '12.80 ', '1.20 ', '6.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早籼 ', '100.00 ', '359.00 ', '0.14 ', '13.00 ', '9.90 ', '0.05 ', '0.00 ', '2.20 ', '5.00 ', '5.10 ', '74.80 ', '0.00 ', '2.73 ', '1.40 ', '0.25 ', '2.73 ', '0.00 ', '0.00 ', '0.25 ', '1.50 ', '214.00 ', '257.00 ', '10.20 ', '1.60 ', '1.84 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早籼(标一) ', '100.00 ', '351.00 ', '0.16 ', '10.00 ', '8.80 ', '0.05 ', '57.00 ', '1.00 ', '2.00 ', '1.20 ', '76.80 ', '0.00 ', '1.21 ', '0.40 ', '0.00 ', '1.59 ', '0.00 ', '0.00 ', '0.23 ', '0.70 ', '124.00 ', '141.00 ', '12.30 ', '1.90 ', '2.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早籼(标二) ', '100.00 ', '345.00 ', '0.20 ', '6.00 ', '9.50 ', '0.09 ', '79.00 ', '1.00 ', '3.00 ', '1.00 ', '74.60 ', '0.00 ', '1.84 ', '0.50 ', '0.00 ', '1.89 ', '0.00 ', '0.00 ', '0.55 ', '0.70 ', '171.00 ', '192.00 ', '13.70 ', '0.80 ', '1.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早籼(特等) ', '100.00 ', '346.00 ', '0.13 ', '6.00 ', '9.10 ', '0.03 ', '42.00 ', '0.60 ', '1.60 ', '0.90 ', '76.00 ', '0.00 ', '1.30 ', '0.70 ', '0.00 ', '1.54 ', '0.00 ', '0.00 ', '0.40 ', '0.70 ', '108.00 ', '141.00 ', '12.90 ', '1.30 ', '2.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 晚籼(标一) ', '100.00 ', '345.00 ', '0.17 ', '9.00 ', '7.90 ', '0.05 ', '53.00 ', '0.70 ', '1.70 ', '1.20 ', '76.80 ', '0.00 ', '1.11 ', '0.50 ', '0.22 ', '1.52 ', '0.00 ', '0.00 ', '0.16 ', '0.60 ', '112.00 ', '140.00 ', '13.50 ', '1.50 ', '2.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 晚籼(标二) ', '100.00 ', '343.00 ', '0.18 ', '6.00 ', '8.60 ', '0.06 ', '60.00 ', '0.80 ', '2.60 ', '2.80 ', '75.30 ', '0.00 ', '1.05 ', '0.40 ', '0.00 ', '1.89 ', '0.00 ', '0.00 ', '0.20 ', '0.70 ', '146.00 ', '141.00 ', '14.20 ', '0.90 ', '2.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 晚籼(特等) ', '100.00 ', '342.00 ', '0.09 ', '6.00 ', '8.10 ', '0.10 ', '28.00 ', '0.30 ', '1.50 ', '0.70 ', '76.70 ', '0.00 ', '0.89 ', '0.20 ', '0.00 ', '1.50 ', '0.00 ', '0.00 ', '0.23 ', '0.70 ', '107.00 ', '104.00 ', '14.00 ', '0.80 ', '1.56 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼稻谷(红) ', '100.00 ', '344.00 ', '0.15 ', '0.00 ', '7.00 ', '0.03 ', '0.00 ', '2.00 ', '5.10 ', '5.50 ', '74.40 ', '0.00 ', '3.20 ', '2.00 ', '0.19 ', '3.29 ', '0.00 ', '0.00 ', '0.35 ', '1.20 ', '220.00 ', '0.00 ', '13.40 ', '22.00 ', '3.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑米 ', '100.00 ', '333.00 ', '0.33 ', '12.00 ', '9.40 ', '0.13 ', '147.00 ', '2.50 ', '7.90 ', '1.60 ', '68.30 ', '0.00 ', '1.72 ', '3.90 ', '0.22 ', '3.80 ', '0.00 ', '0.00 ', '0.15 ', '1.60 ', '256.00 ', '356.00 ', '14.30 ', '7.10 ', '3.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香大米 ', '100.00 ', '346.00 ', '0.00 ', '8.00 ', '12.70 ', '0.08 ', '12.00 ', '0.90 ', '2.60 ', '5.10 ', '71.80 ', '0.00 ', '1.75 ', '0.60 ', '0.70 ', '0.69 ', '0.00 ', '0.00 ', '0.52 ', '1.10 ', '49.00 ', '106.00 ', '12.90 ', '21.50 ', '4.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 糯米[江米](均值) ', '100.00 ', '348.00 ', '0.11 ', '26.00 ', '7.30 ', '0.04 ', '49.00 ', '1.00 ', '2.30 ', '1.40 ', '77.50 ', '0.00 ', '1.54 ', '0.80 ', '1.29 ', '1.54 ', '0.00 ', '0.00 ', '0.25 ', '0.80 ', '137.00 ', '113.00 ', '12.60 ', '1.50 ', '2.71 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 优糯米 ', '100.00 ', '344.00 ', '0.10 ', '8.00 ', '9.00 ', '0.03 ', '50.00 ', '1.00 ', '1.90 ', '0.80 ', '74.70 ', '0.00 ', '0.86 ', '0.60 ', '0.93 ', '1.20 ', '0.00 ', '0.00 ', '0.25 ', '0.50 ', '136.00 ', '48.00 ', '14.20 ', '1.20 ', '2.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早糯谷 ', '100.00 ', '354.00 ', '0.19 ', '19.00 ', '7.10 ', '0.04 ', '149.00 ', '3.20 ', '0.70 ', '3.00 ', '74.20 ', '0.00 ', '0.00 ', '2.80 ', '0.13 ', '4.92 ', '7.00 ', '0.00 ', '0.53 ', '1.40 ', '0.00 ', '297.00 ', '11.30 ', '4.10 ', '1.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 紫红糯米[血糯米] ', '100.00 ', '343.00 ', '0.31 ', '13.00 ', '8.30 ', '0.12 ', '16.00 ', '1.70 ', '4.20 ', '3.90 ', '73.70 ', '0.00 ', '2.37 ', '1.40 ', '1.36 ', '2.16 ', '0.00 ', '0.00 ', '0.29 ', '1.10 ', '219.00 ', '183.00 ', '13.80 ', '4.00 ', '2.88 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳糯米 ', '100.00 ', '343.00 ', '0.20 ', '21.00 ', '7.90 ', '0.05 ', '42.00 ', '0.80 ', '1.70 ', '1.90 ', '76.00 ', '0.00 ', '1.56 ', '0.70 ', '0.08 ', '1.77 ', '0.00 ', '0.00 ', '0.24 ', '0.80 ', '125.00 ', '94.00 ', '13.80 ', '2.80 ', '3.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼糯米 ', '100.00 ', '352.00 ', '0.19 ', '14.00 ', '7.90 ', '0.04 ', '52.00 ', '1.10 ', '2.30 ', '1.80 ', '77.50 ', '0.00 ', '1.31 ', '0.50 ', '0.00 ', '1.52 ', '0.00 ', '0.00 ', '0.17 ', '0.70 ', '132.00 ', '82.00 ', '12.30 ', '1.90 ', '2.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 米饭(蒸)(均值) ', '100.00 ', '116.00 ', '0.02 ', '7.00 ', '2.60 ', '0.03 ', '15.00 ', '0.30 ', '1.90 ', '1.30 ', '25.60 ', '0.00 ', '0.58 ', '0.30 ', '0.00 ', '0.92 ', '0.00 ', '0.00 ', '0.06 ', '0.30 ', '30.00 ', '62.00 ', '70.90 ', '2.50 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳米饭(蒸) ', '100.00 ', '117.00 ', '0.00 ', '7.00 ', '2.60 ', '0.03 ', '20.00 ', '0.30 ', '2.00 ', '2.20 ', '26.00 ', '0.00 ', '0.85 ', '0.20 ', '0.00 ', '1.36 ', '0.00 ', '0.00 ', '0.08 ', '0.30 ', '39.00 ', '62.00 ', '70.60 ', '3.30 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼米饭(蒸) ', '100.00 ', '114.00 ', '0.02 ', '6.00 ', '2.50 ', '0.03 ', '10.00 ', '0.20 ', '1.70 ', '0.30 ', '25.60 ', '0.00 ', '0.31 ', '0.40 ', '0.00 ', '0.47 ', '0.00 ', '0.00 ', '0.04 ', '0.20 ', '21.00 ', '0.00 ', '71.10 ', '1.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粳米粥 ', '100.00 ', '46.00 ', '0.00 ', '7.00 ', '1.10 ', '0.03 ', '7.00 ', '0.30 ', '0.20 ', '0.10 ', '9.80 ', '0.00 ', '0.20 ', '0.10 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '0.03 ', '0.10 ', '13.00 ', '20.00 ', '88.60 ', '2.80 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼米粉[排米粉] ', '100.00 ', '355.00 ', '0.02 ', '6.00 ', '7.40 ', '0.02 ', '16.00 ', '0.10 ', '0.60 ', '3.20 ', '81.20 ', '0.00 ', '0.60 ', '0.30 ', '0.00 ', '0.80 ', '0.00 ', '0.00 ', '0.30 ', '0.30 ', '14.00 ', '62.00 ', '10.70 ', '16.30 ', '7.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籼米粉(干,细) ', '100.00 ', '346.00 ', '0.03 ', '0.00 ', '8.00 ', '0.00 ', '23.00 ', '0.10 ', '0.20 ', '1.40 ', '78.20 ', '0.00 ', '0.63 ', '0.10 ', '0.00 ', '2.27 ', '0.00 ', '0.00 ', '0.09 ', '1.30 ', '43.00 ', '53.00 ', '12.30 ', '5.90 ', '3.44 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 高蛋白豆米粉(籼米) ', '100.00 ', '414.00 ', '1.10 ', '0.00 ', '16.50 ', '0.68 ', '0.00 ', '7.10 ', '0.00 ', '0.00 ', '71.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '3.40 ', '0.00 ', '0.00 ', '2.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米(鲜) ', '100.00 ', '106.00 ', '0.16 ', '0.00 ', '4.00 ', '0.11 ', '32.00 ', '1.20 ', '1.80 ', '1.10 ', '19.90 ', '16.00 ', '0.22 ', '2.90 ', '0.46 ', '0.90 ', '0.00 ', '0.00 ', '0.09 ', '0.70 ', '238.00 ', '117.00 ', '71.30 ', '1.10 ', '1.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米(白,干) ', '100.00 ', '336.00 ', '0.27 ', '10.00 ', '8.80 ', '0.07 ', '95.00 ', '3.80 ', '2.30 ', '2.20 ', '66.70 ', '0.00 ', '0.51 ', '8.00 ', '8.23 ', '1.85 ', '0.00 ', '0.00 ', '0.26 ', '1.00 ', '262.00 ', '244.00 ', '11.70 ', '2.50 ', '4.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米(黄,干) ', '100.00 ', '335.00 ', '0.21 ', '14.00 ', '8.70 ', '0.13 ', '96.00 ', '3.80 ', '2.50 ', '2.40 ', '66.60 ', '0.00 ', '0.48 ', '6.40 ', '3.89 ', '1.70 ', '17.00 ', '0.00 ', '0.25 ', '1.30 ', '300.00 ', '218.00 ', '13.20 ', '3.30 ', '3.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米面(白) ', '100.00 ', '340.00 ', '0.34 ', '12.00 ', '8.00 ', '0.06 ', '111.00 ', '4.50 ', '3.00 ', '1.30 ', '66.90 ', '0.00 ', '0.40 ', '6.20 ', '6.89 ', '1.22 ', '0.00 ', '0.00 ', '0.23 ', '1.00 ', '276.00 ', '187.00 ', '13.40 ', '0.50 ', '1.58 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米面(黄) ', '100.00 ', '341.00 ', '0.26 ', '22.00 ', '8.10 ', '0.09 ', '84.00 ', '3.30 ', '2.30 ', '3.20 ', '69.60 ', '0.00 ', '0.47 ', '5.60 ', '3.80 ', '1.42 ', '7.00 ', '0.00 ', '0.35 ', '1.30 ', '249.00 ', '196.00 ', '12.10 ', '2.30 ', '2.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米面(强化豆粉) ', '100.00 ', '339.00 ', '0.21 ', '18.00 ', '11.80 ', '0.04 ', '106.00 ', '4.90 ', '3.10 ', '3.40 ', '61.90 ', '0.00 ', '0.74 ', '6.40 ', '7.13 ', '1.28 ', '0.00 ', '0.00 ', '0.38 ', '1.40 ', '370.00 ', '234.00 ', '13.60 ', '1.60 ', '9.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米糁(黄) ', '100.00 ', '347.00 ', '0.10 ', '49.00 ', '7.90 ', '0.08 ', '151.00 ', '3.00 ', '1.20 ', '2.40 ', '72.00 ', '0.00 ', '0.22 ', '3.60 ', '0.57 ', '1.16 ', '0.00 ', '0.00 ', '0.16 ', '0.70 ', '177.00 ', '143.00 ', '12.80 ', '1.70 ', '4.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米笋(罐头) ', '100.00 ', '6.00 ', '0.00 ', '6.00 ', '1.10 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '0.12 ', '4.90 ', '0.00 ', '0.33 ', '7.00 ', '0.00 ', '0.02 ', '1.30 ', '36.00 ', '4.00 ', '93.00 ', '170.90 ', '0.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大麦[元麦] ', '100.00 ', '307.00 ', '0.43 ', '66.00 ', '10.20 ', '0.14 ', '158.00 ', '1.40 ', '3.90 ', '6.40 ', '63.40 ', '0.00 ', '1.23 ', '9.90 ', '1.23 ', '4.36 ', '0.00 ', '0.00 ', '0.63 ', '2.00 ', '49.00 ', '381.00 ', '13.10 ', '0.00 ', '9.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 肚里黄 ', '100.00 ', '321.00 ', '0.37 ', '3.00 ', '8.80 ', '0.02 ', '80.00 ', '1.20 ', '1.60 ', '2.40 ', '68.70 ', '0.00 ', '1.08 ', '8.00 ', '1.28 ', '2.31 ', '0.00 ', '0.00 ', '13.66 ', '1.70 ', '223.00 ', '436.00 ', '11.60 ', '5.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青稞 ', '100.00 ', '339.00 ', '0.34 ', '113.00 ', '8.10 ', '0.11 ', '65.00 ', '1.50 ', '6.70 ', '40.70 ', '73.20 ', '0.00 ', '2.08 ', '1.80 ', '0.96 ', '2.38 ', '0.00 ', '0.00 ', '5.13 ', '3.00 ', '644.00 ', '405.00 ', '12.40 ', '77.00 ', '4.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小米 ', '100.00 ', '358.00 ', '0.33 ', '41.00 ', '9.00 ', '0.10 ', '107.00 ', '3.10 ', '1.50 ', '5.10 ', '73.50 ', '0.00 ', '0.89 ', '1.60 ', '3.63 ', '1.87 ', '17.00 ', '0.00 ', '0.54 ', '1.20 ', '284.00 ', '229.00 ', '11.60 ', '4.30 ', '4.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小米面 ', '100.00 ', '356.00 ', '0.13 ', '40.00 ', '7.20 ', '0.08 ', '57.00 ', '2.10 ', '2.50 ', '6.10 ', '77.00 ', '0.00 ', '0.55 ', '0.70 ', '0.00 ', '1.18 ', '0.00 ', '0.00 ', '0.32 ', '1.20 ', '129.00 ', '159.00 ', '11.80 ', '6.20 ', '2.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小米粥 ', '100.00 ', '46.00 ', '0.02 ', '10.00 ', '1.40 ', '0.07 ', '22.00 ', '0.70 ', '0.90 ', '1.00 ', '8.40 ', '0.00 ', '0.16 ', '0.00 ', '0.26 ', '0.41 ', '0.00 ', '0.00 ', '0.07 ', '0.20 ', '19.00 ', '32.00 ', '89.30 ', '4.10 ', '0.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大黄米[黍子] ', '100.00 ', '349.00 ', '0.30 ', '30.00 ', '13.60 ', '0.09 ', '116.00 ', '2.70 ', '1.40 ', '5.70 ', '67.60 ', '0.00 ', '1.50 ', '3.50 ', '1.79 ', '3.05 ', '0.00 ', '0.00 ', '0.57 ', '1.30 ', '201.00 ', '244.00 ', '11.30 ', '1.70 ', '2.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄米 ', '100.00 ', '342.00 ', '0.09 ', '0.00 ', '9.70 ', '0.13 ', '0.00 ', '1.50 ', '1.30 ', '0.00 ', '72.50 ', '0.00 ', '0.23 ', '4.40 ', '4.61 ', '2.07 ', '0.00 ', '0.00 ', '0.90 ', '0.80 ', '0.00 ', '0.00 ', '11.10 ', '3.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 高粱米 ', '100.00 ', '351.00 ', '0.29 ', '22.00 ', '10.40 ', '0.10 ', '129.00 ', '3.10 ', '1.60 ', '6.30 ', '70.40 ', '0.00 ', '1.22 ', '4.30 ', '1.88 ', '1.64 ', '0.00 ', '0.00 ', '0.53 ', '1.50 ', '281.00 ', '329.00 ', '10.30 ', '6.30 ', '2.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 糜子(带皮) ', '100.00 ', '323.00 ', '0.45 ', '99.00 ', '10.60 ', '0.18 ', '146.00 ', '0.60 ', '1.20 ', '5.00 ', '68.80 ', '0.00 ', '1.10 ', '6.30 ', '3.50 ', '2.07 ', '0.00 ', '0.00 ', '0.61 ', '4.30 ', '148.00 ', '205.00 ', '9.40 ', '9.60 ', '12.01 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 糜子米(炒米) ', '100.00 ', '374.00 ', '0.29 ', '12.00 ', '8.10 ', '0.04 ', '112.00 ', '2.60 ', '0.70 ', '14.30 ', '79.50 ', '0.00 ', '0.63 ', '1.00 ', '0.00 ', '1.89 ', '0.00 ', '0.00 ', '0.45 ', '1.20 ', '252.00 ', '233.00 ', '7.60 ', '10.70 ', '4.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苦荞麦粉 ', '100.00 ', '304.00 ', '0.32 ', '39.00 ', '9.70 ', '0.21 ', '94.00 ', '2.70 ', '1.50 ', '4.40 ', '60.20 ', '0.00 ', '1.31 ', '5.80 ', '1.73 ', '2.02 ', '0.00 ', '0.00 ', '0.89 ', '2.30 ', '320.00 ', '244.00 ', '19.30 ', '2.30 ', '5.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荞麦 ', '100.00 ', '324.00 ', '0.28 ', '47.00 ', '9.30 ', '0.16 ', '258.00 ', '2.30 ', '2.20 ', '6.20 ', '66.50 ', '0.00 ', '2.04 ', '6.50 ', '4.40 ', '3.62 ', '3.00 ', '0.00 ', '0.56 ', '2.40 ', '401.00 ', '297.00 ', '13.00 ', '4.70 ', '2.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荞麦(带皮) ', '100.00 ', '292.00 ', '0.24 ', '154.00 ', '9.50 ', '0.06 ', '193.00 ', '1.70 ', '1.30 ', '10.10 ', '59.70 ', '0.00 ', '1.31 ', '13.30 ', '0.00 ', '2.90 ', '0.00 ', '0.00 ', '14.05 ', '2.20 ', '439.00 ', '296.00 ', '13.60 ', '4.00 ', '1.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莜麦面 ', '100.00 ', '366.00 ', '0.39 ', '27.00 ', '12.20 ', '0.04 ', '146.00 ', '7.20 ', '3.90 ', '13.60 ', '63.20 ', '0.00 ', '3.86 ', '4.60 ', '7.96 ', '2.21 ', '3.00 ', '0.00 ', '0.89 ', '1.80 ', '319.00 ', '35.00 ', '11.00 ', '2.20 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 薏米[薏仁米,苡米] ', '100.00 ', '357.00 ', '0.22 ', '42.00 ', '12.80 ', '0.15 ', '88.00 ', '3.30 ', '2.00 ', '3.60 ', '69.10 ', '0.00 ', '1.37 ', '2.00 ', '2.08 ', '1.68 ', '0.00 ', '0.00 ', '0.29 ', '1.60 ', '238.00 ', '217.00 ', '11.20 ', '3.60 ', '3.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 薏米面 ', '100.00 ', '342.00 ', '0.07 ', '42.00 ', '11.30 ', '0.14 ', '50.00 ', '2.40 ', '2.40 ', '7.40 ', '68.70 ', '0.00 ', '1.51 ', '4.80 ', '4.89 ', '1.39 ', '0.00 ', '0.00 ', '0.26 ', '1.90 ', '163.00 ', '134.00 ', '10.90 ', '2.30 ', '3.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白果(干)[银杏] ', '100.00 ', '355.00 ', '0.00 ', '54.00 ', '13.20 ', '0.10 ', '0.00 ', '1.30 ', '0.00 ', '0.20 ', '72.60 ', '0.00 ', '2.03 ', '0.00 ', '24.70 ', '0.69 ', '0.00 ', '0.00 ', '0.45 ', '3.00 ', '17.00 ', '23.00 ', '9.90 ', '17.50 ', '14.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菠萝蜜子 ', '100.00 ', '160.00 ', '0.31 ', '18.00 ', '4.90 ', '0.16 ', '27.00 ', '0.30 ', '0.90 ', '1.60 ', '34.40 ', '16.00 ', '0.30 ', '2.30 ', '0.12 ', '0.54 ', '0.00 ', '0.00 ', '0.27 ', '1.10 ', '400.00 ', '68.00 ', '57.00 ', '11.50 ', '10.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 核桃(鲜) ', '100.00 ', '328.00 ', '0.07 ', '0.00 ', '12.80 ', '0.14 ', '0.00 ', '29.90 ', '1.40 ', '0.00 ', '1.80 ', '10.00 ', '0.00 ', '4.30 ', '41.17 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.40 ', '0.00 ', '0.00 ', '49.80 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 核桃(干)[胡桃] ', '100.00 ', '627.00 ', '0.15 ', '56.00 ', '14.90 ', '0.14 ', '131.00 ', '58.80 ', '0.90 ', '2.70 ', '9.60 ', '1.00 ', '3.44 ', '9.50 ', '43.21 ', '2.17 ', '5.00 ', '0.00 ', '1.17 ', '2.00 ', '385.00 ', '294.00 ', '5.20 ', '6.40 ', '4.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 毛核桃 ', '100.00 ', '174.00 ', '0.09 ', '0.00 ', '12.00 ', '0.10 ', '0.00 ', '6.70 ', '1.50 ', '0.00 ', '16.30 ', '40.00 ', '0.00 ', '5.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '2.00 ', '0.00 ', '0.00 ', '57.60 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山核桃(干) ', '100.00 ', '601.00 ', '0.16 ', '57.00 ', '18.00 ', '0.09 ', '306.00 ', '50.40 ', '0.50 ', '6.80 ', '18.80 ', '0.00 ', '8.16 ', '7.40 ', '65.55 ', '6.42 ', '5.00 ', '0.00 ', '2.14 ', '3.20 ', '237.00 ', '521.00 ', '2.20 ', '250.70 ', '0.87 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山核桃(熟)[小核桃] ', '100.00 ', '596.00 ', '0.02 ', '133.00 ', '7.90 ', '0.09 ', '5.00 ', '50.80 ', '1.00 ', '5.40 ', '26.80 ', '0.00 ', '0.15 ', '7.80 ', '14.08 ', '12.59 ', '0.00 ', '0.00 ', '0.45 ', '4.50 ', '241.00 ', '222.00 ', '2.20 ', '430.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 栗子(鲜)[板栗] ', '100.00 ', '185.00 ', '0.14 ', '17.00 ', '4.20 ', '0.17 ', '50.00 ', '0.70 ', '0.80 ', '1.10 ', '40.50 ', '24.00 ', '1.53 ', '1.70 ', '4.56 ', '0.57 ', '32.00 ', '0.00 ', '0.40 ', '0.90 ', '442.00 ', '89.00 ', '52.00 ', '13.90 ', '1.13 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 栗子(干) ', '100.00 ', '345.00 ', '0.08 ', '0.00 ', '5.30 ', '0.15 ', '56.00 ', '1.70 ', '0.80 ', '1.20 ', '77.20 ', '25.00 ', '1.14 ', '1.20 ', '11.45 ', '1.32 ', '5.00 ', '0.00 ', '1.34 ', '1.20 ', '0.00 ', '0.00 ', '13.40 ', '8.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 栗子(熟)[板栗] ', '100.00 ', '212.00 ', '0.19 ', '15.00 ', '4.80 ', '0.13 ', '0.00 ', '1.50 ', '1.20 ', '1.70 ', '44.80 ', '36.00 ', '0.00 ', '1.20 ', '0.00 ', '0.00 ', '40.00 ', '0.00 ', '0.00 ', '1.10 ', '0.00 ', '91.00 ', '46.60 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 松子(生) ', '100.00 ', '640.00 ', '0.41 ', '3.00 ', '12.60 ', '0.09 ', '567.00 ', '62.60 ', '3.80 ', '5.90 ', '6.60 ', '0.00 ', '10.35 ', '12.40 ', '34.48 ', '9.02 ', '7.00 ', '0.00 ', '2.68 ', '2.80 ', '184.00 ', '620.00 ', '3.00 ', '0.00 ', '0.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 松子(炒) ', '100.00 ', '619.00 ', '0.00 ', '161.00 ', '14.10 ', '0.11 ', '186.00 ', '58.50 ', '3.80 ', '5.20 ', '9.00 ', '0.00 ', '7.40 ', '12.40 ', '25.20 ', '5.49 ', '5.00 ', '0.00 ', '1.21 ', '2.40 ', '612.00 ', '227.00 ', '3.60 ', '3.00 ', '0.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 松子仁 ', '100.00 ', '698.00 ', '0.19 ', '78.00 ', '13.40 ', '0.25 ', '116.00 ', '70.60 ', '4.00 ', '4.30 ', '2.20 ', '0.00 ', '6.01 ', '10.00 ', '32.79 ', '4.61 ', '2.00 ', '0.00 ', '0.95 ', '3.00 ', '502.00 ', '569.00 ', '0.80 ', '10.10 ', '0.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁 ', '100.00 ', '562.00 ', '0.08 ', '97.00 ', '22.50 ', '0.56 ', '178.00 ', '45.40 ', '0.00 ', '2.20 ', '15.90 ', '26.00 ', '0.77 ', '8.00 ', '18.53 ', '4.30 ', '0.00 ', '0.00 ', '0.80 ', '2.60 ', '106.00 ', '27.00 ', '5.60 ', '8.30 ', '15.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁(大) ', '100.00 ', '503.00 ', '0.02 ', '49.00 ', '19.90 ', '1.82 ', '0.00 ', '42.90 ', '0.00 ', '1.20 ', '9.30 ', '26.00 ', '0.72 ', '18.50 ', '0.00 ', '4.06 ', '0.00 ', '0.00 ', '0.67 ', '3.20 ', '169.00 ', '4.00 ', '6.20 ', '0.00 ', '27.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁(炒) ', '100.00 ', '600.00 ', '0.15 ', '141.00 ', '25.70 ', '0.71 ', '0.00 ', '51.00 ', '2.50 ', '3.90 ', '9.60 ', '0.00 ', '0.00 ', '9.10 ', '0.00 ', '0.00 ', '17.00 ', '0.00 ', '0.00 ', '2.50 ', '0.00 ', '202.00 ', '2.10 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁(原味全部) ', '100.00 ', '578.00 ', '0.24 ', '248.00 ', '21.30 ', '0.81 ', '275.00 ', '50.60 ', '3.90 ', '4.30 ', '19.70 ', '0.00 ', '2.54 ', '11.80 ', '0.00 ', '3.36 ', '0.00 ', '0.00 ', '1.11 ', '3.10 ', '728.00 ', '474.00 ', '5.30 ', '1.00 ', '4.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁(漂白后) ', '100.00 ', '581.00 ', '0.20 ', '216.00 ', '21.90 ', '0.56 ', '275.00 ', '50.60 ', '3.70 ', '3.70 ', '19.90 ', '0.00 ', '2.24 ', '10.40 ', '0.00 ', '3.12 ', '0.00 ', '0.00 ', '1.17 ', '3.00 ', '687.00 ', '480.00 ', '4.50 ', '28.00 ', '4.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁(过油炸干) ', '100.00 ', '607.00 ', '0.09 ', '291.00 ', '21.20 ', '0.78 ', '274.00 ', '55.20 ', '3.70 ', '3.70 ', '17.70 ', '0.00 ', '2.46 ', '10.50 ', '0.00 ', '3.07 ', '0.00 ', '0.00 ', '0.96 ', '3.10 ', '699.00 ', '466.00 ', '2.80 ', '1.00 ', '4.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁(烤干,不加盐) ', '100.00 ', '597.00 ', '0.07 ', '266.00 ', '22.10 ', '0.86 ', '286.00 ', '52.80 ', '3.90 ', '4.50 ', '19.30 ', '0.00 ', '2.62 ', '11.80 ', '0.00 ', '3.54 ', '0.00 ', '0.00 ', '1.17 ', '3.20 ', '746.00 ', '489.00 ', '2.60 ', '1.00 ', '4.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁(烤干,加盐) ', '100.00 ', '597.00 ', '0.07 ', '266.00 ', '22.10 ', '0.86 ', '286.00 ', '52.80 ', '3.90 ', '4.50 ', '19.30 ', '0.00 ', '2.62 ', '11.80 ', '0.00 ', '3.54 ', '0.00 ', '0.00 ', '1.17 ', '3.20 ', '746.00 ', '489.00 ', '2.60 ', '339.00 ', '4.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橡实[橡子,青冈子] ', '100.00 ', '231.00 ', '0.03 ', '112.00 ', '4.00 ', '0.00 ', '0.00 ', '2.00 ', '0.00 ', '5.80 ', '49.20 ', '7.00 ', '0.00 ', '1.30 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.20 ', '0.00 ', '64.00 ', '42.30 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腰果 ', '100.00 ', '552.00 ', '0.27 ', '26.00 ', '17.30 ', '0.13 ', '153.00 ', '36.70 ', '1.30 ', '4.80 ', '38.00 ', '0.00 ', '1.80 ', '3.60 ', '3.17 ', '4.30 ', '8.00 ', '0.00 ', '1.43 ', '2.00 ', '503.00 ', '395.00 ', '2.40 ', '251.30 ', '34.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 榛子(干) ', '100.00 ', '542.00 ', '0.62 ', '104.00 ', '20.00 ', '0.14 ', '420.00 ', '44.80 ', '2.50 ', '6.40 ', '14.70 ', '0.00 ', '14.94 ', '9.60 ', '36.43 ', '5.83 ', '8.00 ', '0.00 ', '3.03 ', '3.50 ', '1244.00 ', '422.00 ', '7.40 ', '4.70 ', '0.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 榛子(炒) ', '100.00 ', '594.00 ', '0.21 ', '815.00 ', '30.50 ', '0.22 ', '502.00 ', '50.30 ', '9.80 ', '5.10 ', '4.90 ', '0.00 ', '18.47 ', '8.20 ', '25.20 ', '3.75 ', '12.00 ', '0.00 ', '2.00 ', '3.80 ', '686.00 ', '423.00 ', '2.30 ', '153.00 ', '2.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡麻籽 ', '100.00 ', '390.00 ', '0.29 ', '228.00 ', '19.10 ', '0.28 ', '389.00 ', '30.70 ', '1.00 ', '19.70 ', '9.30 ', '0.00 ', '2.63 ', '30.20 ', '12.93 ', '4.84 ', '0.00 ', '0.00 ', '1.60 ', '3.80 ', '408.00 ', '577.00 ', '6.90 ', '48.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花生(鲜)[落花生,长生果] ', '100.00 ', '298.00 ', '0.00 ', '8.00 ', '12.00 ', '0.04 ', '110.00 ', '25.40 ', '14.10 ', '3.40 ', '5.30 ', '14.00 ', '0.65 ', '7.70 ', '2.93 ', '1.79 ', '2.00 ', '0.00 ', '0.68 ', '1.30 ', '390.00 ', '250.00 ', '48.30 ', '3.70 ', '4.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花生(炒) ', '100.00 ', '589.00 ', '0.13 ', '47.00 ', '21.70 ', '0.12 ', '171.00 ', '48.00 ', '18.90 ', '1.50 ', '17.50 ', '0.00 ', '1.44 ', '6.30 ', '12.94 ', '2.03 ', '10.00 ', '0.00 ', '0.68 ', '2.40 ', '563.00 ', '326.00 ', '4.10 ', '34.80 ', '3.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花生仁(生) ', '100.00 ', '563.00 ', '0.72 ', '39.00 ', '24.80 ', '0.13 ', '178.00 ', '44.30 ', '17.90 ', '2.10 ', '16.20 ', '2.00 ', '1.25 ', '5.50 ', '18.09 ', '2.50 ', '5.00 ', '0.00 ', '0.95 ', '2.30 ', '587.00 ', '324.00 ', '6.90 ', '3.60 ', '3.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花生仁(炒) ', '100.00 ', '581.00 ', '0.12 ', '284.00 ', '23.90 ', '0.10 ', '176.00 ', '44.40 ', '18.90 ', '6.90 ', '21.40 ', '0.00 ', '1.90 ', '4.30 ', '14.97 ', '2.82 ', '0.00 ', '0.00 ', '0.89 ', '4.20 ', '674.00 ', '315.00 ', '1.80 ', '445.10 ', '7.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葵花子(生) ', '100.00 ', '597.00 ', '0.36 ', '72.00 ', '23.90 ', '0.20 ', '264.00 ', '49.90 ', '4.80 ', '5.70 ', '13.00 ', '0.00 ', '1.95 ', '6.10 ', '34.53 ', '6.03 ', '5.00 ', '0.00 ', '2.51 ', '4.70 ', '562.00 ', '238.00 ', '2.40 ', '5.50 ', '1.21 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葵花子(炒) ', '100.00 ', '616.00 ', '0.43 ', '72.00 ', '22.60 ', '0.26 ', '267.00 ', '52.80 ', '4.80 ', '6.10 ', '12.50 ', '0.00 ', '1.98 ', '4.80 ', '26.46 ', '5.91 ', '5.00 ', '0.00 ', '1.95 ', '5.30 ', '491.00 ', '564.00 ', '2.00 ', '1322.00 ', '2.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葵花子仁 ', '100.00 ', '606.00 ', '1.89 ', '115.00 ', '19.10 ', '0.16 ', '287.00 ', '53.40 ', '4.50 ', '2.90 ', '12.20 ', '0.00 ', '1.07 ', '4.50 ', '79.09 ', '0.50 ', '0.00 ', '0.00 ', '0.56 ', '3.00 ', '547.00 ', '604.00 ', '7.80 ', '5.00 ', '5.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莲子(干) ', '100.00 ', '344.00 ', '0.16 ', '97.00 ', '17.20 ', '0.08 ', '242.00 ', '2.00 ', '4.20 ', '3.60 ', '64.20 ', '5.00 ', '8.23 ', '3.00 ', '2.71 ', '2.78 ', '0.00 ', '0.00 ', '1.33 ', '4.10 ', '846.00 ', '550.00 ', '9.50 ', '5.10 ', '3.36 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莲子(糖水罐头) ', '100.00 ', '201.00 ', '0.04 ', '24.00 ', '2.80 ', '0.09 ', '9.00 ', '0.50 ', '1.50 ', '0.00 ', '46.20 ', '0.00 ', '0.00 ', '0.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.03 ', '0.60 ', '27.00 ', '133.00 ', '49.20 ', '8.70 ', '2.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 南瓜子(炒)[白瓜子] ', '100.00 ', '574.00 ', '0.08 ', '37.00 ', '36.00 ', '0.16 ', '376.00 ', '46.10 ', '3.30 ', '6.50 ', '3.80 ', '0.00 ', '3.85 ', '4.10 ', '27.28 ', '7.12 ', '0.00 ', '0.00 ', '1.44 ', '5.90 ', '672.00 ', '0.00 ', '4.10 ', '15.80 ', '27.03 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 南瓜子仁 ', '100.00 ', '566.00 ', '0.23 ', '16.00 ', '33.20 ', '0.09 ', '2.00 ', '48.10 ', '1.80 ', '1.50 ', '0.00 ', '0.00 ', '0.64 ', '4.90 ', '13.25 ', '2.57 ', '0.00 ', '0.00 ', '1.11 ', '4.60 ', '102.00 ', '1159.00 ', '9.20 ', '20.60 ', '2.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜子(炒) ', '100.00 ', '573.00 ', '0.04 ', '28.00 ', '32.70 ', '0.08 ', '448.00 ', '44.80 ', '3.40 ', '8.20 ', '9.70 ', '0.00 ', '1.82 ', '4.50 ', '1.23 ', '6.76 ', '0.00 ', '0.00 ', '1.82 ', '4.00 ', '612.00 ', '765.00 ', '4.30 ', '187.70 ', '23.44 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜子(话梅) ', '100.00 ', '541.00 ', '0.03 ', '392.00 ', '30.30 ', '0.05 ', '18.00 ', '46.50 ', '3.20 ', '4.40 ', '0.20 ', '0.00 ', '1.45 ', '13.20 ', '2.71 ', '5.88 ', '0.00 ', '0.00 ', '1.91 ', '4.80 ', '516.00 ', '868.00 ', '5.00 ', '133.70 ', '6.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜子仁 ', '100.00 ', '556.00 ', '0.20 ', '0.00 ', '32.40 ', '0.08 ', '1.00 ', '45.90 ', '1.40 ', '4.70 ', '3.20 ', '0.00 ', '1.21 ', '5.40 ', '27.37 ', '0.39 ', '0.00 ', '0.00 ', '0.04 ', '3.90 ', '186.00 ', '818.00 ', '9.20 ', '9.40 ', '11.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芝麻籽(白) ', '100.00 ', '517.00 ', '0.36 ', '620.00 ', '18.40 ', '0.26 ', '202.00 ', '39.60 ', '3.80 ', '14.10 ', '21.70 ', '0.00 ', '1.17 ', '9.80 ', '38.28 ', '4.21 ', '0.00 ', '0.00 ', '1.41 ', '5.20 ', '266.00 ', '513.00 ', '5.30 ', '32.20 ', '4.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芝麻籽(黑) ', '100.00 ', '531.00 ', '0.66 ', '780.00 ', '19.10 ', '0.25 ', '290.00 ', '46.10 ', '5.90 ', '22.70 ', '10.00 ', '0.00 ', '17.85 ', '14.00 ', '50.40 ', '6.13 ', '0.00 ', '0.00 ', '1.77 ', '5.10 ', '358.00 ', '516.00 ', '5.70 ', '8.30 ', '4.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芡实米(鲜)[鸡头米] ', '100.00 ', '144.00 ', '0.40 ', '9.00 ', '4.40 ', '0.08 ', '0.00 ', '0.20 ', '2.50 ', '0.40 ', '31.10 ', '6.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.50 ', '0.00 ', '110.00 ', '63.40 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芡实米[鸡头米] ', '100.00 ', '351.00 ', '0.30 ', '37.00 ', '8.30 ', '0.09 ', '16.00 ', '0.30 ', '0.40 ', '0.50 ', '78.70 ', '0.00 ', '1.51 ', '0.90 ', '0.00 ', '1.24 ', '0.00 ', '0.00 ', '0.63 ', '0.40 ', '60.00 ', '56.00 ', '11.40 ', '28.40 ', '6.03 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 草菇[大黑头细花草] ', '100.00 ', '23.00 ', '0.08 ', '17.00 ', '2.70 ', '0.34 ', '21.00 ', '0.20 ', '8.00 ', '1.30 ', '2.70 ', '0.00 ', '0.09 ', '1.60 ', '0.40 ', '0.60 ', '0.00 ', '0.00 ', '0.40 ', '0.50 ', '179.00 ', '33.00 ', '92.30 ', '73.00 ', '0.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大红菇(干)[草质红菇] ', '100.00 ', '200.00 ', '0.26 ', '1.00 ', '24.40 ', '6.90 ', '30.00 ', '2.80 ', '19.50 ', '7.50 ', '19.30 ', '2.00 ', '0.91 ', '31.60 ', '0.00 ', '3.50 ', '13.00 ', '0.00 ', '2.30 ', '6.40 ', '228.00 ', '523.00 ', '15.50 ', '1.70 ', '10.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 地衣(水浸) ', '100.00 ', '6.00 ', '0.02 ', '14.00 ', '1.50 ', '0.28 ', '275.00 ', '0.00 ', '0.50 ', '21.10 ', '0.00 ', '0.00 ', '7.74 ', '1.80 ', '2.24 ', '5.00 ', '37.00 ', '0.00 ', '1.13 ', '1.00 ', '102.00 ', '53.00 ', '96.40 ', '10.70 ', '9.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冬菇(干)[毛柄金线菌] ', '100.00 ', '212.00 ', '0.17 ', '55.00 ', '17.80 ', '1.40 ', '104.00 ', '1.30 ', '24.40 ', '10.50 ', '32.30 ', '5.00 ', '5.02 ', '32.30 ', '3.47 ', '4.20 ', '5.00 ', '0.00 ', '0.45 ', '2.90 ', '1155.00 ', '469.00 ', '13.40 ', '20.40 ', '7.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猴头菇(罐装) ', '100.00 ', '13.00 ', '0.01 ', '19.00 ', '2.00 ', '0.04 ', '5.00 ', '0.20 ', '0.20 ', '2.80 ', '0.70 ', '4.00 ', '0.03 ', '4.20 ', '0.46 ', '0.40 ', '0.00 ', '0.00 ', '0.06 ', '0.60 ', '8.00 ', '37.00 ', '92.30 ', '175.20 ', '1.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄蘑(干) ', '100.00 ', '166.00 ', '0.15 ', '11.00 ', '16.40 ', '1.00 ', '91.00 ', '1.50 ', '5.80 ', '22.50 ', '21.80 ', '0.00 ', '3.09 ', '18.30 ', '1.26 ', '5.26 ', '12.00 ', '0.00 ', '0.46 ', '2.70 ', '1953.00 ', '194.00 ', '39.30 ', '6.10 ', '1.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄蘑(水发) ', '100.00 ', '21.00 ', '0.04 ', '3.00 ', '4.30 ', '0.26 ', '24.00 ', '0.40 ', '1.50 ', '5.90 ', '0.00 ', '0.00 ', '0.81 ', '4.80 ', '0.33 ', '1.38 ', '0.00 ', '0.00 ', '0.21 ', '0.70 ', '512.00 ', '51.00 ', '90.10 ', '1.60 ', '0.29 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金针菇[智力菇] ', '100.00 ', '26.00 ', '0.15 ', '0.00 ', '2.40 ', '0.19 ', '17.00 ', '0.40 ', '4.10 ', '1.40 ', '3.30 ', '2.00 ', '0.10 ', '2.70 ', '1.14 ', '0.39 ', '5.00 ', '0.00 ', '0.14 ', '1.00 ', '195.00 ', '97.00 ', '90.20 ', '4.30 ', '0.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金针菇(罐装) ', '100.00 ', '21.00 ', '0.01 ', '14.00 ', '1.00 ', '0.01 ', '7.00 ', '0.00 ', '0.60 ', '1.10 ', '4.20 ', '0.00 ', '0.00 ', '2.50 ', '0.98 ', '0.34 ', '0.00 ', '0.00 ', '0.01 ', '0.70 ', '17.00 ', '23.00 ', '91.60 ', '238.20 ', '0.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 口蘑(白蘑) ', '100.00 ', '242.00 ', '0.07 ', '169.00 ', '38.70 ', '0.08 ', '167.00 ', '3.30 ', '44.30 ', '19.40 ', '14.40 ', '0.00 ', '5.96 ', '17.20 ', '8.57 ', '9.04 ', '0.00 ', '0.00 ', '5.88 ', '17.20 ', '3106.00 ', '1655.00 ', '9.20 ', '5.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蘑菇(鲜蘑) ', '100.00 ', '20.00 ', '0.08 ', '6.00 ', '2.70 ', '0.35 ', '11.00 ', '0.10 ', '4.00 ', '1.20 ', '2.00 ', '2.00 ', '0.11 ', '2.10 ', '0.56 ', '0.92 ', '2.00 ', '0.00 ', '0.49 ', '0.70 ', '312.00 ', '94.00 ', '92.40 ', '8.30 ', '0.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蘑菇(干) ', '100.00 ', '252.00 ', '0.10 ', '127.00 ', '21.00 ', '1.10 ', '94.00 ', '4.60 ', '30.70 ', '51.30 ', '31.70 ', '5.00 ', '1.53 ', '21.00 ', '6.18 ', '6.29 ', '273.00 ', '0.00 ', '1.05 ', '8.00 ', '1225.00 ', '357.00 ', '13.70 ', '23.30 ', '39.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 木耳(干)[黑木耳,云耳] ', '100.00 ', '205.00 ', '0.17 ', '247.00 ', '12.10 ', '0.44 ', '152.00 ', '1.50 ', '2.50 ', '97.40 ', '35.70 ', '0.00 ', '8.86 ', '29.90 ', '11.34 ', '3.18 ', '17.00 ', '0.00 ', '0.32 ', '5.30 ', '757.00 ', '292.00 ', '15.50 ', '48.50 ', '3.72 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 木耳(水发)[黑木耳,云耳] ', '100.00 ', '21.00 ', '0.01 ', '34.00 ', '1.50 ', '0.05 ', '57.00 ', '0.20 ', '0.20 ', '5.50 ', '3.40 ', '1.00 ', '0.97 ', '2.60 ', '7.51 ', '0.53 ', '3.00 ', '0.00 ', '0.04 ', '0.50 ', '52.00 ', '12.00 ', '91.80 ', '8.50 ', '0.46 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 平菇[糙皮侧耳,青蘑] ', '100.00 ', '20.00 ', '0.06 ', '5.00 ', '1.90 ', '0.16 ', '14.00 ', '0.30 ', '3.10 ', '1.00 ', '2.30 ', '4.00 ', '0.07 ', '2.30 ', '0.79 ', '0.61 ', '2.00 ', '0.00 ', '0.08 ', '0.70 ', '258.00 ', '86.00 ', '92.50 ', '3.80 ', '1.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 普中红蘑(干) ', '100.00 ', '214.00 ', '0.00 ', '14.00 ', '18.40 ', '1.16 ', '0.00 ', '0.70 ', '0.00 ', '235.10 ', '33.50 ', '0.00 ', '3.75 ', '24.60 ', '0.00 ', '3.14 ', '0.00 ', '0.00 ', '0.51 ', '10.50 ', '169.00 ', '35.00 ', '12.30 ', '4.30 ', '91.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 双孢蘑菇[洋蘑菇] ', '100.00 ', '23.00 ', '0.00 ', '2.00 ', '4.20 ', '0.27 ', '9.00 ', '0.10 ', '3.20 ', '0.90 ', '1.20 ', '0.00 ', '0.10 ', '1.50 ', '0.00 ', '6.60 ', '0.00 ', '0.00 ', '0.45 ', '0.60 ', '307.00 ', '43.00 ', '92.40 ', '2.00 ', '6.99 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 松蘑(干)[松口蘑,松茸] ', '100.00 ', '112.00 ', '0.01 ', '14.00 ', '20.30 ', '1.48 ', '0.00 ', '3.20 ', '0.00 ', '86.00 ', '0.40 ', '0.00 ', '1.63 ', '47.80 ', '3.09 ', '6.22 ', '0.00 ', '0.00 ', '10.30 ', '12.20 ', '93.00 ', '50.00 ', '16.10 ', '4.30 ', '98.44 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香菇[香蕈,冬菇] ', '100.00 ', '19.00 ', '0.00 ', '2.00 ', '2.20 ', '0.08 ', '11.00 ', '0.30 ', '2.00 ', '0.30 ', '1.90 ', '1.00 ', '0.25 ', '3.30 ', '0.00 ', '0.66 ', '0.00 ', '0.00 ', '0.12 ', '0.60 ', '20.00 ', '53.00 ', '91.70 ', '1.40 ', '2.58 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香菇(干)[香蕈,冬菇] ', '100.00 ', '211.00 ', '0.19 ', '83.00 ', '20.00 ', '1.26 ', '147.00 ', '1.20 ', '20.50 ', '10.50 ', '30.10 ', '5.00 ', '5.47 ', '31.60 ', '0.66 ', '8.57 ', '3.00 ', '0.00 ', '1.03 ', '4.80 ', '464.00 ', '258.00 ', '12.30 ', '11.20 ', '6.42 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香杏丁蘑(干,大) ', '100.00 ', '207.00 ', '0.00 ', '17.00 ', '22.40 ', '3.11 ', '0.00 ', '0.20 ', '0.00 ', '113.20 ', '29.00 ', '0.00 ', '2.84 ', '24.90 ', '0.00 ', '7.78 ', '0.00 ', '0.00 ', '5.11 ', '9.40 ', '238.00 ', '73.00 ', '14.10 ', '43.40 ', '15.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香杏片口蘑(干) ', '100.00 ', '207.00 ', '0.00 ', '15.00 ', '33.40 ', '1.90 ', '0.00 ', '1.50 ', '0.00 ', '137.50 ', '15.00 ', '0.00 ', '3.26 ', '22.60 ', '0.00 ', '7.83 ', '0.00 ', '0.00 ', '2.61 ', '12.40 ', '227.00 ', '77.00 ', '15.10 ', '21.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊肚菌[干狼肚] ', '100.00 ', '295.00 ', '0.10 ', '87.00 ', '26.90 ', '2.25 ', '117.00 ', '7.10 ', '8.80 ', '30.70 ', '30.80 ', '3.00 ', '2.49 ', '12.90 ', '3.58 ', '12.11 ', '178.00 ', '0.00 ', '2.34 ', '8.00 ', '1726.00 ', '1193.00 ', '14.30 ', '33.60 ', '4.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 银耳(干)[白木耳] ', '100.00 ', '200.00 ', '0.05 ', '36.00 ', '10.00 ', '0.25 ', '54.00 ', '1.40 ', '5.30 ', '4.10 ', '36.90 ', '0.00 ', '0.17 ', '30.40 ', '1.26 ', '3.03 ', '8.00 ', '0.00 ', '0.08 ', '6.70 ', '1588.00 ', '369.00 ', '14.60 ', '82.10 ', '2.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 珍珠白蘑(干) ', '100.00 ', '212.00 ', '0.00 ', '24.00 ', '18.30 ', '0.02 ', '0.00 ', '0.70 ', '0.00 ', '189.80 ', '33.00 ', '0.00 ', '4.79 ', '23.30 ', '0.00 ', '3.55 ', '0.00 ', '0.00 ', '1.03 ', '12.60 ', '284.00 ', '28.00 ', '12.10 ', '4.40 ', '78.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 榛蘑(干)[假蜜环菌] ', '100.00 ', '157.00 ', '0.01 ', '11.00 ', '9.50 ', '0.69 ', '109.00 ', '3.70 ', '7.50 ', '25.10 ', '21.50 ', '0.00 ', '4.13 ', '10.40 ', '3.34 ', '6.79 ', '7.00 ', '0.00 ', '1.45 ', '3.80 ', '2493.00 ', '286.00 ', '51.10 ', '51.30 ', '2.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 榛蘑(水发) ', '100.00 ', '46.00 ', '0.00 ', '3.00 ', '2.80 ', '0.20 ', '32.00 ', '1.10 ', '2.20 ', '7.40 ', '6.30 ', '0.00 ', '1.21 ', '3.10 ', '0.98 ', '1.99 ', '0.00 ', '0.00 ', '0.43 ', '1.10 ', '732.00 ', '84.00 ', '85.60 ', '15.10 ', '0.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 发菜(干)[仙菜] ', '100.00 ', '189.00 ', '0.15 ', '1048.00 ', '20.20 ', '0.54 ', '129.00 ', '0.50 ', '0.90 ', '85.20 ', '25.80 ', '6.00 ', '3.29 ', '35.00 ', '0.07 ', '1.68 ', '0.00 ', '0.00 ', '0.93 ', '7.40 ', '217.00 ', '76.00 ', '11.10 ', '100.70 ', '5.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海带[江白菜] ', '100.00 ', '12.00 ', '0.02 ', '46.00 ', '1.20 ', '0.15 ', '25.00 ', '0.10 ', '1.30 ', '0.90 ', '1.60 ', '0.00 ', '0.07 ', '0.50 ', '1.85 ', '0.16 ', '0.00 ', '0.00 ', '0.00 ', '2.20 ', '246.00 ', '22.00 ', '94.40 ', '8.60 ', '9.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海带(干)[江白菜,昆布] ', '100.00 ', '77.00 ', '0.01 ', '348.00 ', '1.80 ', '0.10 ', '129.00 ', '0.10 ', '0.80 ', '4.70 ', '17.30 ', '0.00 ', '1.14 ', '6.10 ', '0.85 ', '0.65 ', '40.00 ', '0.00 ', '0.14 ', '4.20 ', '761.00 ', '52.00 ', '70.50 ', '327.40 ', '5.84 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海带(浸)[江白菜,昆布] ', '100.00 ', '14.00 ', '0.02 ', '241.00 ', '1.10 ', '0.10 ', '61.00 ', '0.10 ', '0.90 ', '3.30 ', '2.10 ', '0.00 ', '1.47 ', '0.90 ', '0.08 ', '0.66 ', '52.00 ', '0.00 ', '0.03 ', '1.70 ', '222.00 ', '29.00 ', '94.10 ', '107.60 ', '4.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海冻菜[石花菜,冻菜] ', '100.00 ', '314.00 ', '0.06 ', '167.00 ', '5.40 ', '0.20 ', '15.00 ', '0.10 ', '3.30 ', '2.00 ', '72.90 ', '0.00 ', '0.04 ', '0.00 ', '14.84 ', '1.94 ', '0.00 ', '0.00 ', '0.12 ', '6.00 ', '141.00 ', '209.00 ', '15.60 ', '380.80 ', '15.19 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 琼脂[紫菜胶洋粉] ', '100.00 ', '311.00 ', '0.00 ', '100.00 ', '1.10 ', '0.00 ', '70.00 ', '0.20 ', '0.00 ', '7.00 ', '76.20 ', '0.00 ', '1.40 ', '0.10 ', '0.00 ', '6.25 ', '0.00 ', '0.00 ', '0.30 ', '1.30 ', '11.00 ', '7.00 ', '21.10 ', '3.30 ', '2.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苔菜(干)[苔条,条浒苔] ', '100.00 ', '148.00 ', '0.35 ', '185.00 ', '19.00 ', '0.40 ', '1257.00 ', '0.40 ', '4.00 ', '283.70 ', '17.20 ', '0.00 ', '0.00 ', '9.10 ', '0.00 ', '3.56 ', '0.00 ', '0.00 ', '1.11 ', '30.60 ', '410.00 ', '302.00 ', '23.70 ', '4955.00 ', '5.59 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 紫菜(干) ', '100.00 ', '207.00 ', '0.27 ', '264.00 ', '26.70 ', '1.02 ', '105.00 ', '1.10 ', '7.30 ', '54.90 ', '22.50 ', '2.00 ', '4.32 ', '21.60 ', '1.82 ', '2.47 ', '228.00 ', '0.00 ', '1.68 ', '15.40 ', '1796.00 ', '350.00 ', '12.70 ', '710.50 ', '7.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 艾窝窝 ', '100.00 ', '190.00 ', '0.02 ', '19.00 ', '4.30 ', '0.04 ', '13.00 ', '0.00 ', '0.60 ', '0.50 ', '43.10 ', '0.00 ', '0.35 ', '0.30 ', '0.19 ', '0.32 ', '0.00 ', '0.00 ', '0.76 ', '0.20 ', '53.00 ', '34.00 ', '52.10 ', '1.70 ', '1.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白水羊头 ', '100.00 ', '193.00 ', '0.00 ', '41.00 ', '22.40 ', '0.28 ', '11.00 ', '11.00 ', '1.40 ', '5.40 ', '1.20 ', '0.00 ', '0.20 ', '0.00 ', '0.87 ', '1.50 ', '13.00 ', '92.00 ', '0.12 ', '3.50 ', '32.00 ', '110.00 ', '61.90 ', '899.40 ', '11.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茶汤 ', '100.00 ', '93.00 ', '0.05 ', '17.00 ', '1.50 ', '0.04 ', '17.00 ', '0.10 ', '0.40 ', '1.10 ', '21.40 ', '0.00 ', '0.11 ', '0.10 ', '0.25 ', '0.43 ', '0.00 ', '0.00 ', '0.07 ', '1.70 ', '42.00 ', '41.00 ', '75.20 ', '23.60 ', '0.84 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 炒肝 ', '100.00 ', '96.00 ', '0.01 ', '22.00 ', '2.80 ', '0.02 ', '14.00 ', '8.00 ', '2.10 ', '2.90 ', '3.30 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '0.56 ', '150.00 ', '91.00 ', '0.03 ', '1.10 ', '27.00 ', '28.00 ', '84.80 ', '259.60 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 春卷 ', '100.00 ', '463.00 ', '0.01 ', '10.00 ', '6.10 ', '0.01 ', '36.00 ', '33.70 ', '3.00 ', '1.90 ', '33.80 ', '0.00 ', '0.33 ', '1.00 ', '3.89 ', '0.83 ', '0.00 ', '0.00 ', '0.07 ', '1.90 ', '89.00 ', '94.00 ', '23.50 ', '485.80 ', '6.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐脑(带卤) ', '100.00 ', '47.00 ', '0.01 ', '301.00 ', '2.60 ', '0.01 ', '35.00 ', '1.80 ', '0.40 ', '1.70 ', '5.20 ', '0.00 ', '0.18 ', '0.20 ', '0.87 ', '0.45 ', '0.00 ', '0.00 ', '0.06 ', '2.10 ', '108.00 ', '46.00 ', '88.10 ', '235.60 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粉皮 ', '100.00 ', '61.00 ', '0.03 ', '5.00 ', '0.20 ', '0.01 ', '2.00 ', '0.30 ', '0.00 ', '0.50 ', '14.40 ', '0.00 ', '0.03 ', '0.60 ', '0.00 ', '0.27 ', '0.00 ', '0.00 ', '0.38 ', '0.20 ', '15.00 ', '2.00 ', '84.30 ', '3.90 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 灌肠 ', '100.00 ', '134.00 ', '0.01 ', '11.00 ', '0.20 ', '0.13 ', '5.00 ', '0.30 ', '0.10 ', '5.80 ', '32.50 ', '0.00 ', '0.17 ', '0.30 ', '0.00 ', '0.16 ', '0.00 ', '0.00 ', '0.04 ', '0.60 ', '18.00 ', '11.00 ', '66.10 ', '12.50 ', '5.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 煎饼 ', '100.00 ', '336.00 ', '0.10 ', '9.00 ', '7.60 ', '0.04 ', '86.00 ', '0.70 ', '0.20 ', '7.00 ', '74.70 ', '0.00 ', '0.75 ', '9.10 ', '0.00 ', '1.62 ', '0.00 ', '0.00 ', '0.41 ', '1.10 ', '117.00 ', '320.00 ', '6.80 ', '85.50 ', '3.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 焦圈 ', '100.00 ', '530.00 ', '0.00 ', '24.00 ', '6.90 ', '0.01 ', '103.00 ', '34.90 ', '8.40 ', '0.00 ', '47.10 ', '0.00 ', '1.50 ', '1.80 ', '1.36 ', '1.65 ', '0.00 ', '0.00 ', '0.20 ', '3.60 ', '263.00 ', '157.00 ', '5.70 ', '762.20 ', '11.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 京八件 ', '100.00 ', '435.00 ', '0.08 ', '15.00 ', '7.20 ', '0.03 ', '23.00 ', '16.40 ', '4.20 ', '2.60 ', '64.60 ', '0.00 ', '0.34 ', '3.00 ', '5.50 ', '0.40 ', '7.00 ', '0.00 ', '0.16 ', '0.50 ', '81.00 ', '54.00 ', '8.30 ', '16.60 ', '12.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 栗羊羹 ', '100.00 ', '301.00 ', '0.06 ', '80.00 ', '3.70 ', '0.12 ', '22.00 ', '0.60 ', '0.40 ', '0.90 ', '70.10 ', '0.00 ', '0.26 ', '0.80 ', '0.93 ', '0.88 ', '0.00 ', '0.00 ', '0.10 ', '0.70 ', '16.00 ', '41.00 ', '24.10 ', '6.10 ', '0.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 凉粉 ', '100.00 ', '37.00 ', '0.02 ', '9.00 ', '0.20 ', '0.01 ', '3.00 ', '0.30 ', '0.20 ', '1.30 ', '8.30 ', '0.00 ', '0.01 ', '0.60 ', '0.00 ', '0.24 ', '0.00 ', '0.00 ', '0.06 ', '0.10 ', '5.00 ', '1.00 ', '90.50 ', '2.80 ', '0.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 凉粉(带调料) ', '100.00 ', '51.00 ', '0.00 ', '9.00 ', '0.30 ', '0.00 ', '8.00 ', '0.50 ', '0.00 ', '0.80 ', '11.20 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '0.21 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '3.00 ', '87.80 ', '0.00 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 凉面 ', '100.00 ', '167.00 ', '0.00 ', '2.00 ', '4.80 ', '0.00 ', '8.00 ', '1.70 ', '0.00 ', '4.20 ', '33.10 ', '0.00 ', '0.28 ', '0.20 ', '0.53 ', '1.21 ', '0.00 ', '0.00 ', '0.08 ', '0.40 ', '10.00 ', '61.00 ', '59.80 ', '163.70 ', '8.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 龙虾片 ', '100.00 ', '338.00 ', '0.00 ', '112.00 ', '0.60 ', '0.01 ', '32.00 ', '0.10 ', '0.30 ', '15.40 ', '83.70 ', '0.00 ', '0.52 ', '1.80 ', '0.00 ', '1.66 ', '0.00 ', '0.00 ', '0.96 ', '2.70 ', '25.00 ', '13.00 ', '11.10 ', '639.50 ', '4.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 驴打滚 ', '100.00 ', '194.00 ', '0.05 ', '34.00 ', '8.20 ', '0.07 ', '37.00 ', '0.20 ', '0.30 ', '8.60 ', '39.90 ', '0.00 ', '0.81 ', '1.90 ', '2.33 ', '1.05 ', '0.00 ', '0.00 ', '0.19 ', '1.30 ', '165.00 ', '105.00 ', '48.50 ', '192.40 ', '1.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 美味香酥卷 ', '100.00 ', '368.00 ', '0.12 ', '0.00 ', '7.50 ', '0.52 ', '56.00 ', '3.60 ', '1.60 ', '2.40 ', '76.30 ', '0.00 ', '0.60 ', '0.40 ', '4.54 ', '0.00 ', '18.00 ', '0.00 ', '0.44 ', '1.50 ', '152.00 ', '112.00 ', '10.70 ', '185.80 ', '18.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蜜麻花[糖耳朵] ', '100.00 ', '367.00 ', '0.01 ', '99.00 ', '4.80 ', '0.01 ', '98.00 ', '11.00 ', '8.60 ', '4.50 ', '62.30 ', '0.00 ', '0.67 ', '0.90 ', '7.93 ', '0.60 ', '0.00 ', '0.00 ', '0.08 ', '1.60 ', '135.00 ', '83.00 ', '19.40 ', '361.50 ', '7.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 密三刀 ', '100.00 ', '425.00 ', '0.06 ', '4.00 ', '4.40 ', '0.00 ', '21.00 ', '14.20 ', '0.20 ', '1.60 ', '69.90 ', '0.00 ', '0.29 ', '0.80 ', '8.33 ', '1.38 ', '0.00 ', '0.00 ', '0.07 ', '0.40 ', '53.00 ', '71.00 ', '10.30 ', '47.50 ', '8.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面窝 ', '100.00 ', '289.00 ', '0.01 ', '38.00 ', '5.20 ', '0.01 ', '21.00 ', '10.70 ', '0.70 ', '0.40 ', '42.90 ', '0.00 ', '0.00 ', '1.10 ', '1.53 ', '0.01 ', '0.00 ', '0.00 ', '0.19 ', '2.00 ', '95.00 ', '77.00 ', '38.10 ', '154.80 ', '10.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 年糕 ', '100.00 ', '154.00 ', '0.03 ', '31.00 ', '3.30 ', '0.00 ', '43.00 ', '0.60 ', '1.90 ', '1.60 ', '33.90 ', '0.00 ', '0.38 ', '0.80 ', '1.15 ', '1.36 ', '0.00 ', '0.00 ', '0.14 ', '0.50 ', '81.00 ', '52.00 ', '60.90 ', '56.40 ', '2.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酿皮 ', '100.00 ', '106.00 ', '0.00 ', '4.00 ', '4.40 ', '0.00 ', '3.00 ', '0.30 ', '0.00 ', '2.70 ', '21.50 ', '0.00 ', '0.17 ', '0.30 ', '0.00 ', '0.70 ', '0.00 ', '0.00 ', '0.08 ', '1.10 ', '138.00 ', '25.00 ', '72.40 ', '514.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青稞炒面 ', '100.00 ', '356.00 ', '0.08 ', '8.00 ', '11.80 ', '0.10 ', '134.00 ', '2.20 ', '1.40 ', '7.70 ', '72.30 ', '0.00 ', '0.91 ', '4.70 ', '0.43 ', '2.51 ', '0.00 ', '0.00 ', '0.33 ', '2.20 ', '162.00 ', '430.00 ', '6.80 ', '7.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 热干面 ', '100.00 ', '152.00 ', '0.00 ', '67.00 ', '4.20 ', '0.00 ', '20.00 ', '2.40 ', '0.00 ', '2.80 ', '28.50 ', '0.00 ', '0.00 ', '0.20 ', '0.29 ', '0.00 ', '0.00 ', '0.00 ', '0.29 ', '1.70 ', '46.00 ', '58.00 ', '63.00 ', '165.80 ', '5.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 三刀蜜 ', '100.00 ', '383.00 ', '0.07 ', '97.00 ', '4.10 ', '0.00 ', '41.00 ', '10.50 ', '0.00 ', '4.60 ', '67.90 ', '0.00 ', '0.48 ', '1.40 ', '11.69 ', '7.77 ', '0.00 ', '56.00 ', '3.19 ', '0.60 ', '73.00 ', '76.00 ', '15.50 ', '20.00 ', '15.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 三鲜豆皮 ', '100.00 ', '237.00 ', '0.05 ', '4.00 ', '6.00 ', '0.08 ', '3.00 ', '10.20 ', '1.10 ', '1.30 ', '30.40 ', '0.00 ', '0.00 ', '0.60 ', '2.83 ', '0.58 ', '74.00 ', '70.00 ', '0.12 ', '1.60 ', '21.00 ', '47.00 ', '51.20 ', '207.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 汤泡 ', '100.00 ', '236.00 ', '0.07 ', '18.00 ', '8.10 ', '0.07 ', '7.00 ', '11.60 ', '1.40 ', '3.50 ', '24.90 ', '0.00 ', '0.00 ', '0.30 ', '0.90 ', '0.38 ', '0.00 ', '21.00 ', '0.06 ', '0.90 ', '48.00 ', '55.00 ', '54.20 ', '219.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜胚子 ', '100.00 ', '130.00 ', '0.00 ', '0.00 ', '5.20 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '26.80 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.50 ', '0.00 ', '0.00 ', '66.90 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜醅 ', '100.00 ', '187.00 ', '0.01 ', '3.00 ', '7.80 ', '0.03 ', '51.00 ', '0.10 ', '0.30 ', '5.10 ', '38.80 ', '0.00 ', '0.24 ', '2.20 ', '0.29 ', '1.60 ', '0.00 ', '0.00 ', '0.22 ', '0.50 ', '124.00 ', '151.00 ', '50.60 ', '3.50 ', '0.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆黄 ', '100.00 ', '133.00 ', '0.04 ', '141.00 ', '7.50 ', '0.04 ', '52.00 ', '0.60 ', '1.70 ', '5.10 ', '24.50 ', '0.00 ', '0.35 ', '2.20 ', '2.91 ', '2.71 ', '5.00 ', '0.00 ', '0.24 ', '1.50 ', '137.00 ', '102.00 ', '63.70 ', '151.70 ', '1.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香油炒面 ', '100.00 ', '407.00 ', '0.25 ', '16.00 ', '12.40 ', '0.09 ', '0.00 ', '4.80 ', '2.90 ', '2.90 ', '78.60 ', '0.00 ', '0.43 ', '1.50 ', '2.81 ', '1.38 ', '17.00 ', '0.00 ', '3.20 ', '0.80 ', '154.00 ', '149.00 ', '1.90 ', '46.40 ', '36.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油茶 ', '100.00 ', '94.00 ', '0.01 ', '22.00 ', '2.40 ', '0.06 ', '15.00 ', '0.90 ', '0.40 ', '1.10 ', '19.10 ', '0.00 ', '0.26 ', '0.90 ', '0.06 ', '0.42 ', '0.00 ', '0.00 ', '0.05 ', '0.40 ', '46.00 ', '30.00 ', '76.30 ', '19.60 ', '4.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油炸豆瓣 ', '100.00 ', '405.00 ', '0.11 ', '63.00 ', '25.10 ', '0.20 ', '77.00 ', '9.80 ', '1.80 ', '1.90 ', '54.00 ', '0.00 ', '0.82 ', '0.70 ', '7.88 ', '4.01 ', '0.00 ', '0.00 ', '1.16 ', '2.30 ', '611.00 ', '245.00 ', '8.10 ', '359.40 ', '9.72 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油炸豆花 ', '100.00 ', '400.00 ', '0.04 ', '0.00 ', '33.40 ', '0.26 ', '0.00 ', '14.80 ', '1.80 ', '0.00 ', '33.30 ', '0.00 ', '0.00 ', '1.80 ', '18.75 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '4.50 ', '0.00 ', '0.00 ', '12.20 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 炸糕 ', '100.00 ', '280.00 ', '0.03 ', '24.00 ', '6.10 ', '0.02 ', '62.00 ', '12.30 ', '3.60 ', '2.40 ', '36.10 ', '0.00 ', '0.45 ', '1.20 ', '3.61 ', '0.76 ', '0.00 ', '0.00 ', '0.10 ', '0.70 ', '143.00 ', '84.00 ', '43.60 ', '96.60 ', '2.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 糌粑(稞麦熟品) ', '100.00 ', '257.00 ', '0.05 ', '71.00 ', '4.10 ', '0.15 ', '61.00 ', '13.10 ', '1.90 ', '13.90 ', '30.70 ', '0.00 ', '0.64 ', '1.80 ', '2.68 ', '9.55 ', '0.00 ', '73.00 ', '6.26 ', '1.00 ', '123.00 ', '176.00 ', '49.30 ', '8.90 ', '7.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛋糕(均值) ', '100.00 ', '347.00 ', '0.09 ', '39.00 ', '8.60 ', '0.09 ', '24.00 ', '5.10 ', '0.80 ', '2.50 ', '66.70 ', '0.00 ', '1.00 ', '0.40 ', '2.80 ', '1.01 ', '86.00 ', '0.00 ', '1.21 ', '0.60 ', '77.00 ', '130.00 ', '18.60 ', '67.80 ', '14.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛋糕(黄蛋糕) ', '100.00 ', '320.00 ', '0.13 ', '27.00 ', '9.50 ', '0.03 ', '7.00 ', '6.00 ', '0.80 ', '2.20 ', '56.90 ', '0.00 ', '0.13 ', '0.20 ', '3.05 ', '0.54 ', '48.00 ', '0.00 ', '0.14 ', '0.40 ', '80.00 ', '76.00 ', '27.00 ', '32.00 ', '8.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛋清蛋糕 ', '100.00 ', '339.00 ', '0.18 ', '30.00 ', '6.50 ', '0.31 ', '18.00 ', '2.40 ', '0.00 ', '1.60 ', '72.90 ', '0.00 ', '0.07 ', '0.00 ', '1.60 ', '0.16 ', '55.00 ', '0.00 ', '0.13 ', '0.40 ', '36.00 ', '80.00 ', '17.80 ', '49.00 ', '6.19 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 宫廷蛋糕 ', '100.00 ', '334.00 ', '0.05 ', '5.00 ', '7.40 ', '0.11 ', '22.00 ', '3.40 ', '0.00 ', '1.50 ', '68.40 ', '0.00 ', '0.29 ', '0.80 ', '3.79 ', '0.80 ', '79.00 ', '0.00 ', '0.10 ', '0.50 ', '90.00 ', '146.00 ', '19.50 ', '49.10 ', '9.84 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 老年蛋糕 ', '100.00 ', '383.00 ', '0.17 ', '96.00 ', '13.00 ', '0.31 ', '26.00 ', '9.60 ', '2.00 ', '4.40 ', '61.20 ', '0.00 ', '0.53 ', '0.60 ', '3.72 ', '1.20 ', '75.00 ', '0.00 ', '0.50 ', '1.00 ', '221.00 ', '164.00 ', '14.60 ', '118.50 ', '16.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶油蛋糕 ', '100.00 ', '378.00 ', '0.13 ', '38.00 ', '7.20 ', '0.11 ', '19.00 ', '13.90 ', '1.40 ', '2.30 ', '55.90 ', '0.00 ', '1.19 ', '0.60 ', '3.31 ', '1.88 ', '175.00 ', '161.00 ', '0.17 ', '0.50 ', '67.00 ', '90.00 ', '21.90 ', '80.70 ', '8.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西式蛋糕 ', '100.00 ', '316.00 ', '0.05 ', '5.00 ', '7.80 ', '0.06 ', '20.00 ', '3.40 ', '0.10 ', '1.60 ', '63.50 ', '0.00 ', '0.30 ', '0.30 ', '3.62 ', '1.04 ', '103.00 ', '0.00 ', '0.10 ', '0.50 ', '86.00 ', '160.00 ', '24.50 ', '47.60 ', '8.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(百寿宴点) ', '100.00 ', '429.00 ', '0.13 ', '31.00 ', '5.10 ', '0.04 ', '14.00 ', '22.10 ', '2.80 ', '2.10 ', '52.30 ', '0.00 ', '0.28 ', '3.00 ', '0.79 ', '0.54 ', '85.00 ', '0.00 ', '0.23 ', '0.60 ', '120.00 ', '72.00 ', '16.90 ', '11.10 ', '2.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(豆沙) ', '100.00 ', '405.00 ', '0.05 ', '64.00 ', '8.20 ', '0.05 ', '43.00 ', '13.60 ', '1.90 ', '3.10 ', '62.50 ', '0.00 ', '0.47 ', '3.10 ', '8.06 ', '0.64 ', '7.00 ', '0.00 ', '0.21 ', '0.90 ', '211.00 ', '95.00 ', '11.70 ', '22.40 ', '7.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(奶油果馅) ', '100.00 ', '441.00 ', '0.08 ', '12.00 ', '5.70 ', '0.04 ', '36.00 ', '16.90 ', '2.90 ', '3.50 ', '66.60 ', '0.00 ', '0.27 ', '1.00 ', '0.21 ', '0.76 ', '23.00 ', '0.00 ', '0.21 ', '0.40 ', '87.00 ', '45.00 ', '9.40 ', '28.20 ', '1.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(奶油松仁) ', '100.00 ', '438.00 ', '0.35 ', '26.00 ', '6.40 ', '0.16 ', '22.00 ', '21.40 ', '3.10 ', '2.50 ', '54.90 ', '0.00 ', '0.72 ', '4.10 ', '2.06 ', '0.91 ', '62.00 ', '0.00 ', '0.32 ', '0.60 ', '132.00 ', '99.00 ', '12.60 ', '17.70 ', '1.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(唐王赏月) ', '100.00 ', '407.00 ', '0.07 ', '29.00 ', '8.00 ', '0.00 ', '60.00 ', '18.40 ', '2.90 ', '2.00 ', '52.40 ', '0.00 ', '0.55 ', '5.40 ', '9.83 ', '0.66 ', '17.00 ', '0.00 ', '0.29 ', '0.70 ', '114.00 ', '105.00 ', '15.10 ', '56.80 ', '8.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(五仁) ', '100.00 ', '416.00 ', '0.00 ', '54.00 ', '8.00 ', '0.08 ', '27.00 ', '16.00 ', '4.00 ', '2.80 ', '60.10 ', '0.00 ', '0.38 ', '3.90 ', '8.82 ', '0.61 ', '7.00 ', '0.00 ', '0.22 ', '0.70 ', '198.00 ', '110.00 ', '11.30 ', '18.50 ', '7.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(香油果馅) ', '100.00 ', '449.00 ', '0.18 ', '18.00 ', '6.30 ', '0.03 ', '36.00 ', '19.70 ', '3.30 ', '3.00 ', '61.70 ', '0.00 ', '0.41 ', '3.50 ', '2.69 ', '1.10 ', '17.00 ', '0.00 ', '0.20 ', '0.50 ', '87.00 ', '81.00 ', '8.30 ', '28.20 ', '1.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 月饼(枣泥) ', '100.00 ', '424.00 ', '0.11 ', '66.00 ', '7.10 ', '0.05 ', '23.00 ', '15.70 ', '2.70 ', '2.80 ', '63.50 ', '0.00 ', '0.36 ', '1.40 ', '1.49 ', '0.81 ', '8.00 ', '0.00 ', '0.18 ', '0.60 ', '178.00 ', '62.00 ', '11.70 ', '24.30 ', '2.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 板油酥饼 ', '100.00 ', '359.00 ', '0.11 ', '14.00 ', '7.60 ', '0.15 ', '14.00 ', '14.90 ', '0.60 ', '2.20 ', '48.50 ', '0.00 ', '0.00 ', '0.90 ', '2.21 ', '0.63 ', '40.00 ', '49.00 ', '0.13 ', '0.70 ', '102.00 ', '71.00 ', '27.40 ', '324.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛋黄酥 ', '100.00 ', '386.00 ', '0.15 ', '47.00 ', '11.70 ', '0.04 ', '38.00 ', '3.90 ', '4.20 ', '3.00 ', '76.10 ', '0.00 ', '0.64 ', '0.80 ', '1.08 ', '1.46 ', '33.00 ', '0.00 ', '0.53 ', '1.20 ', '105.00 ', '181.00 ', '6.30 ', '100.00 ', '11.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛋麻脆 ', '100.00 ', '452.00 ', '0.01 ', '59.00 ', '9.00 ', '0.00 ', '49.00 ', '17.40 ', '4.40 ', '2.40 ', '64.90 ', '0.00 ', '0.00 ', '1.80 ', '3.11 ', '0.46 ', '174.00 ', '0.00 ', '0.39 ', '1.70 ', '134.00 ', '171.00 ', '5.20 ', '67.90 ', '2.89 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 德庆酥 ', '100.00 ', '456.00 ', '0.00 ', '38.00 ', '5.90 ', '0.00 ', '40.00 ', '18.70 ', '5.00 ', '1.00 ', '66.10 ', '0.00 ', '0.00 ', '3.90 ', '0.00 ', '0.18 ', '0.00 ', '50.00 ', '0.27 ', '1.00 ', '98.00 ', '106.00 ', '4.40 ', '59.90 ', '0.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅油卷 ', '100.00 ', '461.00 ', '0.08 ', '53.00 ', '8.40 ', '0.35 ', '55.00 ', '22.70 ', '10.30 ', '3.20 ', '55.70 ', '0.00 ', '0.79 ', '1.70 ', '2.25 ', '0.91 ', '17.00 ', '0.00 ', '0.31 ', '1.50 ', '139.00 ', '113.00 ', '10.00 ', '23.80 ', '10.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 凤尾酥 ', '100.00 ', '511.00 ', '0.00 ', '40.00 ', '6.60 ', '0.02 ', '9.00 ', '25.30 ', '0.60 ', '0.00 ', '64.20 ', '0.00 ', '0.00 ', '0.00 ', '1.54 ', '0.00 ', '57.00 ', '0.00 ', '0.14 ', '0.60 ', '84.00 ', '94.00 ', '3.30 ', '0.00 ', '21.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 福来酥 ', '100.00 ', '465.00 ', '0.00 ', '54.00 ', '6.20 ', '0.00 ', '17.00 ', '21.40 ', '1.90 ', '5.00 ', '62.00 ', '0.00 ', '0.00 ', '2.20 ', '0.98 ', '0.00 ', '54.00 ', '0.00 ', '0.21 ', '0.80 ', '96.00 ', '95.00 ', '7.40 ', '44.60 ', '15.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 核桃薄脆 ', '100.00 ', '480.00 ', '0.12 ', '54.00 ', '9.80 ', '0.03 ', '36.00 ', '24.60 ', '5.80 ', '4.40 ', '54.90 ', '0.00 ', '0.64 ', '6.20 ', '4.34 ', '0.84 ', '10.00 ', '0.00 ', '0.35 ', '1.20 ', '147.00 ', '131.00 ', '3.30 ', '251.30 ', '10.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑麻香酥 ', '100.00 ', '437.00 ', '0.03 ', '89.00 ', '5.60 ', '0.01 ', '50.00 ', '16.10 ', '0.60 ', '7.10 ', '67.30 ', '0.00 ', '0.00 ', '3.30 ', '3.74 ', '0.67 ', '274.00 ', '0.00 ', '0.44 ', '0.90 ', '104.00 ', '107.00 ', '6.80 ', '36.50 ', '2.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑洋酥 ', '100.00 ', '417.00 ', '0.00 ', '8.00 ', '4.20 ', '0.00 ', '3.00 ', '12.40 ', '0.00 ', '6.10 ', '72.20 ', '0.00 ', '0.57 ', '7.50 ', '0.00 ', '1.27 ', '0.00 ', '0.00 ', '0.29 ', '1.40 ', '92.00 ', '144.00 ', '2.30 ', '3.10 ', '2.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 混糖糕点 ', '100.00 ', '453.00 ', '0.08 ', '77.00 ', '7.90 ', '0.18 ', '47.00 ', '16.30 ', '3.00 ', '3.90 ', '68.70 ', '0.00 ', '0.47 ', '0.80 ', '6.33 ', '0.85 ', '7.00 ', '0.00 ', '0.26 ', '1.00 ', '116.00 ', '96.00 ', '5.30 ', '135.20 ', '7.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡腿酥 ', '100.00 ', '436.00 ', '0.00 ', '19.00 ', '6.20 ', '0.00 ', '14.00 ', '13.40 ', '0.90 ', '1.10 ', '72.70 ', '0.00 ', '0.00 ', '0.00 ', '1.53 ', '0.12 ', '0.00 ', '0.00 ', '0.14 ', '0.60 ', '59.00 ', '63.00 ', '7.10 ', '406.80 ', '9.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 夹心酥饼 ', '100.00 ', '481.00 ', '0.02 ', '14.00 ', '5.30 ', '0.01 ', '22.00 ', '24.70 ', '0.30 ', '3.20 ', '59.30 ', '0.00 ', '0.43 ', '0.40 ', '2.88 ', '0.80 ', '0.00 ', '0.00 ', '0.11 ', '0.50 ', '66.00 ', '85.00 ', '9.80 ', '18.70 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 江米条 ', '100.00 ', '439.00 ', '0.18 ', '33.00 ', '5.70 ', '0.03 ', '31.00 ', '11.70 ', '2.50 ', '2.50 ', '77.70 ', '0.00 ', '0.71 ', '0.40 ', '14.32 ', '0.84 ', '0.00 ', '0.00 ', '0.19 ', '0.50 ', '68.00 ', '56.00 ', '4.00 ', '46.50 ', '6.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金钱酥 ', '100.00 ', '474.00 ', '0.07 ', '508.00 ', '11.40 ', '0.07 ', '390.00 ', '23.10 ', '2.40 ', '8.80 ', '55.00 ', '0.00 ', '1.40 ', '7.60 ', '5.63 ', '3.90 ', '0.00 ', '107.00 ', '1.00 ', '1.50 ', '272.00 ', '294.00 ', '1.40 ', '60.00 ', '15.36 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 京式黄酥 ', '100.00 ', '490.00 ', '0.13 ', '30.00 ', '6.00 ', '0.04 ', '21.00 ', '21.80 ', '2.20 ', '1.90 ', '67.40 ', '0.00 ', '0.39 ', '0.30 ', '3.66 ', '0.45 ', '17.00 ', '92.00 ', '0.18 ', '0.40 ', '79.00 ', '46.00 ', '4.10 ', '52.70 ', '3.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 开口笑 ', '100.00 ', '512.00 ', '0.05 ', '39.00 ', '8.40 ', '0.06 ', '81.00 ', '30.00 ', '5.90 ', '4.40 ', '52.20 ', '0.00 ', '0.76 ', '3.10 ', '27.79 ', '0.52 ', '12.00 ', '0.00 ', '0.19 ', '1.00 ', '143.00 ', '133.00 ', '5.30 ', '68.20 ', '11.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 廖花糖 ', '100.00 ', '392.00 ', '0.11 ', '243.00 ', '7.20 ', '0.06 ', '77.00 ', '14.00 ', '1.90 ', '0.00 ', '59.30 ', '0.00 ', '1.55 ', '11.50 ', '4.34 ', '1.58 ', '0.00 ', '0.00 ', '0.16 ', '1.00 ', '58.00 ', '60.00 ', '7.00 ', '36.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绿豆糕 ', '100.00 ', '349.00 ', '0.23 ', '24.00 ', '12.80 ', '0.02 ', '87.00 ', '1.00 ', '6.10 ', '7.30 ', '72.20 ', '0.00 ', '0.78 ', '1.20 ', '3.68 ', '1.04 ', '47.00 ', '0.00 ', '0.34 ', '1.30 ', '416.00 ', '121.00 ', '11.50 ', '11.60 ', '4.96 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麻烘糕 ', '100.00 ', '397.00 ', '0.01 ', '59.00 ', '3.80 ', '0.00 ', '27.00 ', '3.80 ', '2.50 ', '6.00 ', '86.90 ', '0.00 ', '0.00 ', '0.30 ', '0.34 ', '0.00 ', '0.00 ', '0.00 ', '0.21 ', '0.80 ', '45.00 ', '66.00 ', '4.40 ', '1.80 ', '1.84 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麻花 ', '100.00 ', '524.00 ', '0.05 ', '26.00 ', '8.30 ', '0.01 ', '67.00 ', '31.50 ', '3.20 ', '0.00 ', '51.90 ', '0.00 ', '1.01 ', '1.50 ', '21.60 ', '3.06 ', '0.00 ', '0.00 ', '0.23 ', '0.80 ', '213.00 ', '136.00 ', '6.00 ', '99.20 ', '7.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麻香糕 ', '100.00 ', '401.00 ', '0.01 ', '23.00 ', '3.90 ', '0.01 ', '19.00 ', '3.60 ', '2.40 ', '1.20 ', '88.20 ', '0.00 ', '0.00 ', '0.50 ', '1.08 ', '0.44 ', '0.00 ', '0.00 ', '0.20 ', '0.30 ', '45.00 ', '46.00 ', '3.50 ', '2.50 ', '3.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 米花糖 ', '100.00 ', '384.00 ', '0.05 ', '144.00 ', '3.10 ', '0.09 ', '42.00 ', '3.30 ', '2.50 ', '5.40 ', '85.50 ', '0.00 ', '0.56 ', '0.30 ', '2.16 ', '0.00 ', '0.00 ', '0.00 ', '0.31 ', '0.50 ', '55.00 ', '52.00 ', '7.30 ', '43.40 ', '2.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 起酥 ', '100.00 ', '499.00 ', '0.07 ', '0.00 ', '8.70 ', '0.05 ', '24.00 ', '31.70 ', '1.80 ', '2.50 ', '44.80 ', '0.00 ', '0.31 ', '0.30 ', '5.73 ', '0.46 ', '55.00 ', '0.00 ', '0.08 ', '1.60 ', '73.00 ', '68.00 ', '12.90 ', '493.90 ', '6.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 水晶饼 ', '100.00 ', '436.00 ', '0.05 ', '49.00 ', '0.20 ', '0.00 ', '49.00 ', '17.40 ', '0.00 ', '3.60 ', '69.70 ', '0.00 ', '0.67 ', '0.80 ', '0.81 ', '1.07 ', '0.00 ', '51.00 ', '0.22 ', '1.10 ', '47.00 ', '106.00 ', '10.80 ', '31.50 ', '15.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酥皮糕点 ', '100.00 ', '426.00 ', '0.10 ', '24.00 ', '8.10 ', '0.10 ', '35.00 ', '15.50 ', '3.20 ', '2.70 ', '63.60 ', '0.00 ', '0.57 ', '1.40 ', '1.01 ', '0.68 ', '12.00 ', '0.00 ', '0.23 ', '0.70 ', '105.00 ', '91.00 ', '10.70 ', '55.70 ', '9.76 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桃酥 ', '100.00 ', '481.00 ', '0.02 ', '48.00 ', '7.10 ', '0.05 ', '59.00 ', '21.80 ', '2.30 ', '3.10 ', '64.00 ', '0.00 ', '0.84 ', '1.10 ', '14.14 ', '0.69 ', '0.00 ', '0.00 ', '0.27 ', '0.60 ', '90.00 ', '87.00 ', '5.40 ', '33.90 ', '15.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 硬皮糕点 ', '100.00 ', '463.00 ', '0.23 ', '42.00 ', '8.40 ', '0.05 ', '41.00 ', '20.10 ', '3.10 ', '1.10 ', '62.20 ', '0.00 ', '0.61 ', '1.30 ', '10.27 ', '0.69 ', '40.00 ', '0.00 ', '0.18 ', '0.70 ', '111.00 ', '123.00 ', '7.30 ', '97.40 ', '12.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芝麻桃酥 ', '100.00 ', '467.00 ', '0.04 ', '6.00 ', '7.00 ', '0.07 ', '27.00 ', '17.70 ', '0.10 ', '1.90 ', '69.80 ', '0.00 ', '0.46 ', '0.30 ', '14.21 ', '0.51 ', '15.00 ', '0.00 ', '0.14 ', '0.30 ', '78.00 ', '101.00 ', '4.90 ', '2.20 ', '1.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 状元饼 ', '100.00 ', '435.00 ', '0.05 ', '0.00 ', '8.60 ', '0.30 ', '28.00 ', '14.70 ', '0.80 ', '4.90 ', '67.10 ', '0.00 ', '0.49 ', '1.00 ', '1.92 ', '0.58 ', '13.00 ', '0.00 ', '0.24 ', '0.60 ', '136.00 ', '61.00 ', '8.00 ', '13.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茯苓夹饼 ', '100.00 ', '332.00 ', '0.11 ', '65.00 ', '4.40 ', '0.14 ', '52.00 ', '0.40 ', '1.30 ', '5.70 ', '77.80 ', '0.00 ', '0.50 ', '6.50 ', '4.73 ', '0.60 ', '0.00 ', '0.00 ', '0.20 ', '0.90 ', '105.00 ', '131.00 ', '10.00 ', '103.40 ', '1.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 母乳化奶粉 ', '100.00 ', '510.00 ', '0.35 ', '251.00 ', '14.50 ', '1.16 ', '69.00 ', '27.10 ', '0.50 ', '8.30 ', '51.90 ', '5.00 ', '0.11 ', '0.00 ', '0.18 ', '1.82 ', '303.00 ', '0.00 ', '0.03 ', '3.60 ', '643.00 ', '354.00 ', '2.90 ', '168.70 ', '71.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 婴儿奶粉 ', '100.00 ', '443.00 ', '0.12 ', '998.00 ', '19.80 ', '1.25 ', '100.00 ', '15.10 ', '0.40 ', '5.20 ', '57.00 ', '0.00 ', '0.33 ', '0.00 ', '3.29 ', '3.50 ', '28.00 ', '91.00 ', '0.20 ', '4.40 ', '703.00 ', '457.00 ', '3.70 ', '9.40 ', '23.71 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆奶粉 ', '100.00 ', '423.00 ', '0.09 ', '149.00 ', '19.00 ', '0.09 ', '184.00 ', '8.00 ', '1.10 ', '4.30 ', '68.70 ', '0.00 ', '1.20 ', '0.00 ', '4.75 ', '2.00 ', '0.00 ', '90.00 ', '0.61 ', '1.60 ', '528.00 ', '257.00 ', '2.70 ', '15.30 ', '7.19 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 钙质糕粉 ', '100.00 ', '362.00 ', '0.67 ', '116.00 ', '7.90 ', '0.03 ', '93.00 ', '1.30 ', '2.20 ', '2.30 ', '79.70 ', '0.00 ', '1.40 ', '2.40 ', '0.00 ', '1.60 ', '0.00 ', '29.00 ', '0.31 ', '1.20 ', '169.00 ', '202.00 ', '7.50 ', '5.50 ', '2.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 健儿粉 ', '100.00 ', '369.00 ', '0.08 ', '137.00 ', '7.10 ', '0.67 ', '21.00 ', '1.10 ', '1.10 ', '1.60 ', '82.70 ', '0.00 ', '0.59 ', '0.00 ', '0.26 ', '0.85 ', '13.00 ', '0.00 ', '0.19 ', '1.00 ', '113.00 ', '181.00 ', '8.10 ', '21.60 ', '2.46 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莲子健儿粉 ', '100.00 ', '352.00 ', '0.09 ', '12.00 ', '8.00 ', '0.30 ', '61.00 ', '0.70 ', '1.30 ', '2.90 ', '78.30 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '1.50 ', '0.00 ', '0.00 ', '0.20 ', '0.60 ', '141.00 ', '61.00 ', '12.40 ', '3.90 ', '3.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乳儿糕 ', '100.00 ', '365.00 ', '0.27 ', '143.00 ', '11.70 ', '0.07 ', '66.00 ', '2.70 ', '2.00 ', '3.40 ', '73.50 ', '1.00 ', '0.97 ', '0.60 ', '0.00 ', '1.50 ', '0.00 ', '0.00 ', '0.18 ', '1.20 ', '232.00 ', '272.00 ', '10.30 ', '122.60 ', '3.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 婴儿奶糕 ', '100.00 ', '343.00 ', '0.12 ', '61.00 ', '10.40 ', '0.67 ', '1.00 ', '0.90 ', '1.50 ', '2.30 ', '73.20 ', '0.00 ', '1.02 ', '1.10 ', '0.09 ', '0.55 ', '0.00 ', '0.00 ', '0.06 ', '2.60 ', '398.00 ', '415.00 ', '11.80 ', '105.50 ', '6.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 婴儿营养粉[婴宝*5410*] ', '100.00 ', '426.00 ', '0.60 ', '668.00 ', '17.00 ', '0.90 ', '97.00 ', '12.80 ', '4.00 ', '5.90 ', '60.80 ', '20.00 ', '1.40 ', '0.00 ', '3.80 ', '1.80 ', '540.00 ', '0.00 ', '0.36 ', '3.40 ', '696.00 ', '490.00 ', '6.00 ', '95.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 营养乳儿糕 ', '100.00 ', '364.00 ', '0.02 ', '408.00 ', '7.50 ', '0.11 ', '36.00 ', '1.90 ', '5.00 ', '1.00 ', '79.30 ', '0.00 ', '0.00 ', '0.40 ', '0.75 ', '0.36 ', '669.00 ', '0.00 ', '0.19 ', '2.70 ', '137.00 ', '435.00 ', '8.20 ', '111.80 ', '9.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡(均值) ', '100.00 ', '167.00 ', '0.05 ', '9.00 ', '19.30 ', '0.09 ', '19.00 ', '9.40 ', '5.60 ', '1.40 ', '1.30 ', '0.00 ', '0.03 ', '0.00 ', '0.67 ', '1.09 ', '48.00 ', '106.00 ', '0.07 ', '1.00 ', '251.00 ', '156.00 ', '69.00 ', '63.30 ', '11.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡(土鸡,家养) ', '100.00 ', '124.00 ', '0.09 ', '9.00 ', '20.80 ', '0.08 ', '40.00 ', '4.50 ', '15.70 ', '2.10 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '2.02 ', '1.06 ', '64.00 ', '106.00 ', '0.10 ', '1.20 ', '276.00 ', '141.00 ', '73.50 ', '74.10 ', '12.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 母鸡(一年内) ', '100.00 ', '256.00 ', '0.05 ', '2.00 ', '20.30 ', '0.04 ', '16.00 ', '16.80 ', '8.80 ', '1.20 ', '5.80 ', '0.00 ', '0.04 ', '0.00 ', '1.34 ', '1.46 ', '139.00 ', '166.00 ', '0.09 ', '1.10 ', '275.00 ', '120.00 ', '56.00 ', '62.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 肉鸡(肥) ', '100.00 ', '389.00 ', '0.07 ', '37.00 ', '16.70 ', '0.07 ', '7.00 ', '35.40 ', '13.10 ', '1.70 ', '0.90 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '1.10 ', '226.00 ', '106.00 ', '0.08 ', '0.90 ', '123.00 ', '102.00 ', '46.10 ', '47.80 ', '5.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 华青鸡 ', '100.00 ', '158.00 ', '0.06 ', '1.00 ', '19.60 ', '0.05 ', '22.00 ', '8.80 ', '6.40 ', '1.80 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.74 ', '2.46 ', '109.00 ', '74.00 ', '0.09 ', '0.90 ', '184.00 ', '166.00 ', '70.70 ', '62.80 ', '13.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 沙鸡 ', '100.00 ', '147.00 ', '0.36 ', '0.00 ', '20.00 ', '0.04 ', '51.00 ', '6.70 ', '5.40 ', '24.80 ', '1.60 ', '0.00 ', '0.13 ', '0.00 ', '0.00 ', '10.60 ', '1.00 ', '106.00 ', '0.00 ', '1.20 ', '249.00 ', '522.00 ', '70.50 ', '81.90 ', '36.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乌骨鸡 ', '100.00 ', '111.00 ', '0.02 ', '17.00 ', '22.30 ', '0.20 ', '51.00 ', '2.30 ', '7.10 ', '2.30 ', '0.30 ', '0.00 ', '0.05 ', '0.00 ', '1.77 ', '1.60 ', '0.00 ', '106.00 ', '0.26 ', '1.20 ', '323.00 ', '210.00 ', '73.90 ', '64.00 ', '7.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡胸脯肉 ', '100.00 ', '133.00 ', '0.07 ', '3.00 ', '19.40 ', '0.13 ', '28.00 ', '5.00 ', '10.80 ', '0.60 ', '2.50 ', '0.00 ', '0.01 ', '0.00 ', '0.22 ', '0.51 ', '16.00 ', '82.00 ', '0.06 ', '1.10 ', '338.00 ', '214.00 ', '72.00 ', '34.40 ', '10.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡翅 ', '100.00 ', '194.00 ', '0.01 ', '8.00 ', '17.40 ', '0.11 ', '17.00 ', '11.80 ', '5.30 ', '1.30 ', '4.60 ', '0.00 ', '0.03 ', '0.00 ', '0.25 ', '1.12 ', '68.00 ', '113.00 ', '0.05 ', '0.80 ', '205.00 ', '161.00 ', '65.40 ', '50.80 ', '10.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡腿 ', '100.00 ', '181.00 ', '0.02 ', '6.00 ', '16.00 ', '0.14 ', '34.00 ', '13.00 ', '6.00 ', '1.50 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.03 ', '1.12 ', '44.00 ', '162.00 ', '0.09 ', '0.80 ', '242.00 ', '172.00 ', '70.20 ', '64.40 ', '12.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡爪 ', '100.00 ', '254.00 ', '0.01 ', '36.00 ', '23.90 ', '0.13 ', '7.00 ', '16.40 ', '2.40 ', '1.40 ', '2.70 ', '0.00 ', '0.03 ', '0.00 ', '0.32 ', '0.90 ', '37.00 ', '103.00 ', '0.05 ', '0.60 ', '108.00 ', '76.00 ', '56.40 ', '169.00 ', '9.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡肝 ', '100.00 ', '121.00 ', '0.33 ', '7.00 ', '16.60 ', '1.10 ', '16.00 ', '4.80 ', '11.90 ', '12.00 ', '2.80 ', '0.00 ', '0.24 ', '0.00 ', '1.88 ', '2.40 ', '10414.00 ', '356.00 ', '0.32 ', '1.40 ', '222.00 ', '263.00 ', '74.40 ', '92.00 ', '38.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡肝(肉鸡) ', '100.00 ', '121.00 ', '0.32 ', '4.00 ', '16.70 ', '0.58 ', '17.00 ', '4.50 ', '0.00 ', '9.60 ', '3.50 ', '0.00 ', '0.07 ', '0.00 ', '0.75 ', '3.46 ', '2867.00 ', '476.00 ', '0.35 ', '1.30 ', '321.00 ', '216.00 ', '74.00 ', '98.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡心 ', '100.00 ', '172.00 ', '0.46 ', '54.00 ', '15.90 ', '0.26 ', '11.00 ', '11.80 ', '11.50 ', '4.70 ', '0.60 ', '0.00 ', '0.04 ', '0.00 ', '0.00 ', '1.94 ', '910.00 ', '194.00 ', '0.27 ', '0.90 ', '220.00 ', '176.00 ', '70.80 ', '108.40 ', '4.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡血 ', '100.00 ', '49.00 ', '0.05 ', '10.00 ', '7.80 ', '0.04 ', '4.00 ', '0.20 ', '0.10 ', '25.00 ', '4.10 ', '0.00 ', '0.03 ', '0.00 ', '0.21 ', '0.45 ', '56.00 ', '170.00 ', '0.03 ', '0.90 ', '136.00 ', '68.00 ', '87.00 ', '208.00 ', '12.13 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡肫[鸡胗] ', '100.00 ', '118.00 ', '0.04 ', '7.00 ', '19.20 ', '0.09 ', '15.00 ', '2.80 ', '3.40 ', '4.40 ', '4.00 ', '0.00 ', '0.06 ', '0.00 ', '0.87 ', '2.76 ', '36.00 ', '174.00 ', '2.11 ', '0.90 ', '272.00 ', '135.00 ', '73.10 ', '74.80 ', '10.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 扒鸡 ', '100.00 ', '217.00 ', '0.02 ', '31.00 ', '29.60 ', '0.17 ', '24.00 ', '11.00 ', '9.20 ', '2.90 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '3.23 ', '32.00 ', '211.00 ', '0.05 ', '3.40 ', '149.00 ', '157.00 ', '56.00 ', '1000.70 ', '8.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 烤鸡 ', '100.00 ', '240.00 ', '0.05 ', '25.00 ', '22.40 ', '0.19 ', '14.00 ', '16.70 ', '3.50 ', '1.70 ', '0.10 ', '0.00 ', '0.11 ', '0.00 ', '0.22 ', '1.38 ', '37.00 ', '99.00 ', '0.10 ', '1.80 ', '142.00 ', '136.00 ', '59.00 ', '472.30 ', '3.84 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 肯德鸡[炸鸡] ', '100.00 ', '279.00 ', '0.03 ', '109.00 ', '20.30 ', '0.17 ', '28.00 ', '17.30 ', '16.70 ', '2.20 ', '10.50 ', '0.00 ', '0.12 ', '0.00 ', '6.44 ', '1.66 ', '23.00 ', '198.00 ', '0.11 ', '2.50 ', '232.00 ', '530.00 ', '49.40 ', '755.00 ', '11.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 卤煮鸡 ', '100.00 ', '212.00 ', '0.02 ', '71.00 ', '29.40 ', '0.35 ', '43.00 ', '7.90 ', '0.20 ', '5.40 ', '5.80 ', '0.00 ', '0.17 ', '0.00 ', '0.90 ', '4.42 ', '76.00 ', '0.00 ', '0.62 ', '2.50 ', '40.00 ', '18.00 ', '54.40 ', '221.70 ', '17.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 瓦罐鸡汤(肉) ', '100.00 ', '190.00 ', '0.01 ', '16.00 ', '20.90 ', '0.21 ', '8.00 ', '9.50 ', '0.50 ', '1.90 ', '5.20 ', '0.00 ', '0.00 ', '0.00 ', '1.08 ', '2.20 ', '63.00 ', '116.00 ', '0.16 ', '1.10 ', '23.00 ', '62.00 ', '63.30 ', '201.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 瓦罐鸡汤(汤) ', '100.00 ', '27.00 ', '0.01 ', '2.00 ', '1.30 ', '0.07 ', '5.00 ', '2.40 ', '0.00 ', '0.30 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.21 ', '0.00 ', '0.00 ', '24.00 ', '0.01 ', '1.10 ', '39.00 ', '20.00 ', '95.20 ', '251.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸡肉松 ', '100.00 ', '440.00 ', '0.03 ', '76.00 ', '7.20 ', '0.11 ', '29.00 ', '16.40 ', '1.00 ', '7.10 ', '65.80 ', '0.00 ', '0.68 ', '0.00 ', '14.58 ', '0.58 ', '90.00 ', '81.00 ', '0.07 ', '5.70 ', '109.00 ', '83.00 ', '4.90 ', '1687.80 ', '3.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭(均值) ', '100.00 ', '240.00 ', '0.08 ', '6.00 ', '15.50 ', '0.22 ', '14.00 ', '19.70 ', '4.20 ', '2.20 ', '0.20 ', '0.00 ', '0.06 ', '0.00 ', '0.27 ', '1.33 ', '52.00 ', '94.00 ', '0.21 ', '0.70 ', '191.00 ', '122.00 ', '63.90 ', '69.00 ', '12.25 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 公麻鸭 ', '100.00 ', '360.00 ', '0.05 ', '4.00 ', '14.30 ', '0.11 ', '16.00 ', '30.90 ', '0.00 ', '3.00 ', '6.10 ', '0.00 ', '0.09 ', '0.00 ', '0.13 ', '1.90 ', '238.00 ', '143.00 ', '0.29 ', '0.80 ', '109.00 ', '122.00 ', '47.90 ', '61.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 母麻鸭 ', '100.00 ', '461.00 ', '0.06 ', '9.00 ', '13.00 ', '0.09 ', '20.00 ', '44.80 ', '0.00 ', '2.90 ', '1.40 ', '0.00 ', '0.09 ', '0.00 ', '0.60 ', '1.38 ', '476.00 ', '132.00 ', '0.21 ', '0.60 ', '155.00 ', '64.00 ', '40.20 ', '48.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭胸脯肉 ', '100.00 ', '90.00 ', '0.01 ', '6.00 ', '15.00 ', '0.07 ', '24.00 ', '1.50 ', '4.20 ', '4.10 ', '4.00 ', '0.00 ', '0.01 ', '0.00 ', '1.98 ', '1.17 ', '0.00 ', '121.00 ', '0.27 ', '0.90 ', '126.00 ', '86.00 ', '78.60 ', '60.20 ', '12.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭皮 ', '100.00 ', '538.00 ', '0.01 ', '6.00 ', '6.50 ', '0.04 ', '0.00 ', '50.20 ', '1.00 ', '3.10 ', '15.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.64 ', '21.00 ', '46.00 ', '0.00 ', '0.10 ', '38.00 ', '42.00 ', '28.10 ', '26.20 ', '4.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭翅 ', '100.00 ', '146.00 ', '0.02 ', '20.00 ', '16.50 ', '0.16 ', '5.00 ', '6.10 ', '2.40 ', '2.10 ', '6.30 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.74 ', '14.00 ', '49.00 ', '0.00 ', '0.50 ', '100.00 ', '84.00 ', '70.60 ', '53.60 ', '10.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭掌 ', '100.00 ', '150.00 ', '0.00 ', '24.00 ', '26.90 ', '0.17 ', '3.00 ', '1.90 ', '1.10 ', '1.30 ', '6.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.54 ', '11.00 ', '36.00 ', '0.00 ', '0.30 ', '28.00 ', '91.00 ', '64.70 ', '61.10 ', '5.42 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭肠 ', '100.00 ', '129.00 ', '0.02 ', '31.00 ', '14.20 ', '0.22 ', '13.00 ', '7.80 ', '3.10 ', '2.30 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.19 ', '16.00 ', '187.00 ', '0.18 ', '0.60 ', '136.00 ', '166.00 ', '77.00 ', '32.00 ', '24.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭肝 ', '100.00 ', '128.00 ', '0.26 ', '18.00 ', '14.50 ', '1.05 ', '18.00 ', '7.50 ', '6.90 ', '23.10 ', '0.50 ', '18.00 ', '0.28 ', '0.00 ', '1.41 ', '3.08 ', '1040.00 ', '341.00 ', '1.31 ', '1.20 ', '230.00 ', '283.00 ', '76.30 ', '87.20 ', '57.27 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭肝(公麻鸭) ', '100.00 ', '136.00 ', '0.15 ', '1.00 ', '14.70 ', '0.34 ', '12.00 ', '4.10 ', '0.00 ', '35.10 ', '10.10 ', '0.00 ', '0.25 ', '0.00 ', '0.25 ', '3.92 ', '2850.00 ', '313.00 ', '3.51 ', '1.30 ', '236.00 ', '102.00 ', '69.80 ', '99.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭肝(母麻鸭) ', '100.00 ', '113.00 ', '0.35 ', '1.00 ', '16.80 ', '0.65 ', '13.00 ', '2.50 ', '0.00 ', '50.10 ', '5.90 ', '0.00 ', '0.28 ', '0.00 ', '1.11 ', '6.91 ', '4675.00 ', '255.00 ', '6.27 ', '1.30 ', '289.00 ', '252.00 ', '73.50 ', '107.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭舌[鸭条] ', '100.00 ', '245.00 ', '0.01 ', '13.00 ', '16.60 ', '0.21 ', '6.00 ', '19.70 ', '1.60 ', '2.20 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.23 ', '0.65 ', '35.00 ', '118.00 ', '0.00 ', '0.70 ', '44.00 ', '94.00 ', '62.60 ', '81.50 ', '12.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭心 ', '100.00 ', '143.00 ', '0.14 ', '20.00 ', '12.80 ', '0.87 ', '18.00 ', '8.90 ', '8.00 ', '5.00 ', '2.90 ', '0.00 ', '0.00 ', '0.00 ', '0.81 ', '1.38 ', '24.00 ', '120.00 ', '0.37 ', '0.90 ', '233.00 ', '188.00 ', '74.50 ', '86.20 ', '15.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭血(白鸭) ', '100.00 ', '108.00 ', '0.06 ', '5.00 ', '13.60 ', '0.06 ', '8.00 ', '0.40 ', '0.00 ', '30.50 ', '12.40 ', '0.00 ', '0.04 ', '0.00 ', '0.34 ', '0.50 ', '0.00 ', '95.00 ', '0.06 ', '1.00 ', '166.00 ', '87.00 ', '72.60 ', '173.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭血(公麻鸭) ', '100.00 ', '56.00 ', '0.05 ', '3.00 ', '13.20 ', '0.03 ', '11.00 ', '0.40 ', '0.00 ', '31.80 ', '0.00 ', '0.00 ', '0.12 ', '0.00 ', '0.10 ', '0.90 ', '57.00 ', '95.00 ', '0.08 ', '1.30 ', '186.00 ', '127.00 ', '85.10 ', '198.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭血(母麻鸭) ', '100.00 ', '55.00 ', '0.05 ', '2.00 ', '13.10 ', '0.07 ', '9.00 ', '0.30 ', '0.00 ', '39.60 ', '0.00 ', '0.00 ', '0.09 ', '0.00 ', '0.10 ', '0.94 ', '110.00 ', '95.00 ', '0.08 ', '1.00 ', '185.00 ', '127.00 ', '85.60 ', '175.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭胰 ', '100.00 ', '117.00 ', '0.02 ', '20.00 ', '21.70 ', '0.78 ', '41.00 ', '2.90 ', '3.20 ', '1.90 ', '1.00 ', '9.00 ', '0.05 ', '0.00 ', '0.00 ', '4.16 ', '6.00 ', '230.00 ', '0.08 ', '1.80 ', '84.00 ', '554.00 ', '72.60 ', '55.70 ', '26.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭肫 ', '100.00 ', '92.00 ', '0.04 ', '12.00 ', '17.90 ', '0.15 ', '18.00 ', '1.30 ', '4.40 ', '4.30 ', '2.10 ', '0.00 ', '0.08 ', '0.00 ', '0.21 ', '2.77 ', '6.00 ', '153.00 ', '0.18 ', '0.90 ', '284.00 ', '134.00 ', '77.80 ', '69.20 ', '15.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭肫(公麻鸭) ', '100.00 ', '112.00 ', '0.05 ', '2.00 ', '19.80 ', '0.08 ', '19.00 ', '1.20 ', '0.00 ', '3.90 ', '5.40 ', '0.00 ', '0.12 ', '0.00 ', '0.12 ', '3.73 ', '48.00 ', '295.00 ', '0.14 ', '1.00 ', '351.00 ', '116.00 ', '72.60 ', '70.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭肫(母麻鸭) ', '100.00 ', '126.00 ', '0.04 ', '1.00 ', '20.40 ', '0.09 ', '1.00 ', '4.20 ', '0.00 ', '4.00 ', '1.60 ', '0.00 ', '0.19 ', '0.00 ', '0.12 ', '4.03 ', '102.00 ', '291.00 ', '0.14 ', '0.90 ', '349.00 ', '144.00 ', '72.90 ', '69.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 北京烤鸭 ', '100.00 ', '436.00 ', '0.04 ', '35.00 ', '16.60 ', '0.32 ', '13.00 ', '38.40 ', '4.50 ', '2.40 ', '6.00 ', '0.00 ', '0.00 ', '0.00 ', '0.97 ', '1.25 ', '36.00 ', '0.00 ', '0.12 ', '0.80 ', '247.00 ', '175.00 ', '38.20 ', '83.00 ', '10.32 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 北京填鸭 ', '100.00 ', '425.00 ', '0.00 ', '15.00 ', '9.30 ', '0.00 ', '6.00 ', '41.30 ', '4.20 ', '1.60 ', '3.90 ', '0.00 ', '0.00 ', '0.00 ', '0.53 ', '1.31 ', '30.00 ', '96.00 ', '0.00 ', '0.50 ', '139.00 ', '149.00 ', '45.00 ', '45.50 ', '5.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红烧鸭(罐头) ', '100.00 ', '338.00 ', '0.13 ', '29.00 ', '15.30 ', '0.18 ', '17.00 ', '30.50 ', '3.80 ', '2.50 ', '0.60 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '1.55 ', '26.00 ', '0.00 ', '0.12 ', '2.20 ', '115.00 ', '467.00 ', '51.40 ', '628.30 ', '11.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱鸭 ', '100.00 ', '266.00 ', '0.06 ', '14.00 ', '18.90 ', '0.22 ', '13.00 ', '18.40 ', '3.70 ', '4.10 ', '6.30 ', '0.00 ', '0.02 ', '0.00 ', '0.00 ', '2.69 ', '11.00 ', '107.00 ', '0.26 ', '2.80 ', '236.00 ', '140.00 ', '53.60 ', '981.30 ', '15.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱鸭(加梅菜,罐头) ', '100.00 ', '248.00 ', '0.11 ', '29.00 ', '11.80 ', '0.13 ', '24.00 ', '21.70 ', '6.10 ', '2.80 ', '1.30 ', '0.00 ', '0.14 ', '1.20 ', '0.10 ', '3.03 ', '26.00 ', '35.00 ', '0.14 ', '2.10 ', '130.00 ', '208.00 ', '61.90 ', '474.50 ', '10.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 盐水鸭(熟) ', '100.00 ', '313.00 ', '0.07 ', '10.00 ', '16.60 ', '0.21 ', '14.00 ', '26.10 ', '2.50 ', '0.70 ', '2.80 ', '0.00 ', '0.05 ', '0.00 ', '0.42 ', '2.04 ', '35.00 ', '81.00 ', '0.32 ', '2.80 ', '218.00 ', '112.00 ', '51.70 ', '1557.50 ', '15.37 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅 ', '100.00 ', '251.00 ', '0.07 ', '4.00 ', '17.90 ', '0.23 ', '18.00 ', '19.90 ', '4.90 ', '3.80 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.22 ', '1.36 ', '42.00 ', '74.00 ', '0.43 ', '0.80 ', '232.00 ', '144.00 ', '61.40 ', '58.80 ', '17.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅肝 ', '100.00 ', '129.00 ', '0.27 ', '2.00 ', '15.20 ', '0.25 ', '11.00 ', '3.40 ', '0.00 ', '7.80 ', '9.30 ', '0.00 ', '0.32 ', '0.00 ', '0.29 ', '3.56 ', '6100.00 ', '285.00 ', '7.78 ', '1.40 ', '336.00 ', '216.00 ', '70.70 ', '70.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅肫 ', '100.00 ', '100.00 ', '0.05 ', '2.00 ', '19.60 ', '0.06 ', '9.00 ', '1.90 ', '0.00 ', '4.70 ', '1.10 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '4.04 ', '51.00 ', '153.00 ', '0.14 ', '1.10 ', '410.00 ', '112.00 ', '76.30 ', '58.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 烧鹅 ', '100.00 ', '289.00 ', '0.09 ', '91.00 ', '19.70 ', '0.11 ', '7.00 ', '21.50 ', '3.60 ', '3.80 ', '4.20 ', '0.00 ', '0.06 ', '0.00 ', '0.07 ', '2.00 ', '9.00 ', '116.00 ', '0.26 ', '1.80 ', '22.00 ', '202.00 ', '52.80 ', '240.00 ', '7.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 火鸡腿 ', '100.00 ', '91.00 ', '0.07 ', '12.00 ', '20.00 ', '0.06 ', '49.00 ', '1.20 ', '8.30 ', '5.20 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.07 ', '9.26 ', '0.00 ', '58.00 ', '0.45 ', '1.00 ', '708.00 ', '470.00 ', '77.80 ', '168.40 ', '15.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 火鸡胸脯肉 ', '100.00 ', '103.00 ', '0.04 ', '39.00 ', '22.40 ', '0.03 ', '31.00 ', '0.20 ', '16.20 ', '1.10 ', '2.80 ', '0.00 ', '0.03 ', '0.00 ', '0.35 ', '0.52 ', '0.00 ', '49.00 ', '0.00 ', '1.00 ', '227.00 ', '116.00 ', '73.60 ', '93.70 ', '9.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 火鸡肝 ', '100.00 ', '143.00 ', '0.06 ', '3.00 ', '20.00 ', '1.21 ', '18.00 ', '5.60 ', '43.00 ', '20.70 ', '3.10 ', '0.00 ', '0.13 ', '0.00 ', '1.13 ', '1.74 ', '0.00 ', '294.00 ', '0.02 ', '1.40 ', '244.00 ', '225.00 ', '69.90 ', '128.60 ', '36.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 火鸡肫 ', '100.00 ', '91.00 ', '0.02 ', '44.00 ', '18.90 ', '0.08 ', '24.00 ', '0.30 ', '7.80 ', '3.70 ', '3.20 ', '0.00 ', '0.03 ', '0.00 ', '0.33 ', '2.62 ', '0.00 ', '342.00 ', '0.00 ', '1.10 ', '352.00 ', '108.00 ', '76.50 ', '57.00 ', '16.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸽 ', '100.00 ', '201.00 ', '0.06 ', '30.00 ', '16.50 ', '0.20 ', '27.00 ', '14.20 ', '6.90 ', '3.80 ', '1.70 ', '0.00 ', '0.05 ', '0.00 ', '0.99 ', '0.82 ', '53.00 ', '99.00 ', '0.24 ', '1.00 ', '334.00 ', '136.00 ', '66.60 ', '63.60 ', '11.08 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹌鹑 ', '100.00 ', '110.00 ', '0.04 ', '48.00 ', '20.20 ', '0.32 ', '20.00 ', '3.10 ', '6.30 ', '2.30 ', '0.20 ', '0.00 ', '0.08 ', '0.00 ', '0.44 ', '1.19 ', '40.00 ', '157.00 ', '0.10 ', '1.40 ', '204.00 ', '179.00 ', '75.10 ', '48.40 ', '11.67 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛乳(均值) ', '100.00 ', '54.00 ', '0.03 ', '104.00 ', '3.00 ', '0.14 ', '11.00 ', '3.20 ', '0.10 ', '0.30 ', '3.40 ', '1.00 ', '0.03 ', '0.00 ', '0.21 ', '0.42 ', '24.00 ', '15.00 ', '0.02 ', '0.60 ', '109.00 ', '73.00 ', '89.80 ', '37.20 ', '1.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛乳(美国牛) ', '100.00 ', '59.00 ', '0.13 ', '108.00 ', '2.90 ', '0.18 ', '19.00 ', '3.20 ', '0.00 ', '0.10 ', '4.60 ', '1.00 ', '0.01 ', '0.00 ', '0.00 ', '0.33 ', '9.00 ', '26.00 ', '0.14 ', '0.70 ', '127.00 ', '68.00 ', '88.60 ', '40.20 ', '2.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛乳(强化VA,VD) ', '100.00 ', '51.00 ', '0.02 ', '140.00 ', '2.70 ', '0.08 ', '14.00 ', '2.00 ', '0.10 ', '0.20 ', '5.60 ', '3.00 ', '0.03 ', '0.00 ', '0.00 ', '0.38 ', '66.00 ', '0.00 ', '0.04 ', '0.70 ', '130.00 ', '60.00 ', '89.00 ', '42.60 ', '1.36 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛乳(西德牛) ', '100.00 ', '60.00 ', '0.12 ', '114.00 ', '3.10 ', '0.16 ', '19.00 ', '3.00 ', '0.00 ', '0.10 ', '5.10 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '0.38 ', '13.00 ', '32.00 ', '0.16 ', '0.70 ', '120.00 ', '87.00 ', '88.10 ', '45.80 ', '2.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲜羊乳 ', '100.00 ', '59.00 ', '0.04 ', '82.00 ', '1.50 ', '0.12 ', '0.00 ', '3.50 ', '2.10 ', '0.50 ', '5.40 ', '0.00 ', '0.00 ', '0.00 ', '0.19 ', '0.29 ', '84.00 ', '31.00 ', '0.04 ', '0.70 ', '135.00 ', '98.00 ', '88.90 ', '20.60 ', '1.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 人乳 ', '100.00 ', '65.00 ', '0.01 ', '30.00 ', '1.30 ', '0.05 ', '32.00 ', '3.40 ', '0.20 ', '0.10 ', '7.40 ', '5.00 ', '0.00 ', '0.00 ', '0.00 ', '0.28 ', '11.00 ', '11.00 ', '0.03 ', '0.30 ', '0.00 ', '13.00 ', '87.60 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛乳粉(多维奶粉) ', '100.00 ', '484.00 ', '0.28 ', '1797.00 ', '19.90 ', '6.68 ', '22.00 ', '22.70 ', '0.50 ', '1.40 ', '49.90 ', '9.00 ', '0.02 ', '0.00 ', '0.48 ', '3.71 ', '77.00 ', '68.00 ', '0.11 ', '4.70 ', '1910.00 ', '324.00 ', '2.80 ', '567.80 ', '16.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 全脂加糖奶粉 ', '100.00 ', '490.00 ', '0.42 ', '495.00 ', '22.50 ', '0.26 ', '81.00 ', '23.40 ', '0.40 ', '0.70 ', '47.40 ', '0.00 ', '0.08 ', '0.00 ', '0.27 ', '2.30 ', '183.00 ', '0.00 ', '0.07 ', '5.50 ', '841.00 ', '1018.00 ', '1.20 ', '450.80 ', '7.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 全脂牛奶粉 ', '100.00 ', '478.00 ', '0.11 ', '676.00 ', '20.10 ', '0.73 ', '79.00 ', '21.20 ', '0.90 ', '1.20 ', '51.70 ', '4.00 ', '0.09 ', '0.00 ', '0.48 ', '3.14 ', '141.00 ', '110.00 ', '0.09 ', '4.70 ', '449.00 ', '469.00 ', '2.30 ', '260.10 ', '11.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 全脂速溶奶粉 ', '100.00 ', '466.00 ', '0.08 ', '659.00 ', '19.90 ', '0.80 ', '73.00 ', '18.90 ', '0.50 ', '2.90 ', '54.00 ', '7.00 ', '0.05 ', '0.00 ', '1.29 ', '2.16 ', '272.00 ', '71.00 ', '0.12 ', '4.90 ', '541.00 ', '571.00 ', '2.30 ', '247.60 ', '7.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 全脂羊乳粉 ', '100.00 ', '498.00 ', '0.06 ', '0.00 ', '18.80 ', '1.60 ', '0.00 ', '25.20 ', '0.90 ', '0.00 ', '49.00 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '75.00 ', '0.00 ', '5.60 ', '0.00 ', '0.00 ', '1.40 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸奶(均值) ', '100.00 ', '72.00 ', '0.03 ', '118.00 ', '2.50 ', '0.15 ', '12.00 ', '2.70 ', '0.20 ', '0.40 ', '9.30 ', '1.00 ', '0.02 ', '0.00 ', '0.12 ', '0.53 ', '26.00 ', '15.00 ', '0.03 ', '0.80 ', '150.00 ', '85.00 ', '84.70 ', '39.80 ', '1.71 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸奶(高蛋白) ', '100.00 ', '62.00 ', '0.07 ', '161.00 ', '3.20 ', '0.08 ', '15.00 ', '2.20 ', '0.10 ', '0.00 ', '7.30 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.54 ', '0.00 ', '0.00 ', '0.00 ', '0.70 ', '135.00 ', '52.00 ', '86.60 ', '43.00 ', '1.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸奶(脱脂) ', '100.00 ', '57.00 ', '0.02 ', '146.00 ', '3.30 ', '0.10 ', '10.00 ', '0.40 ', '0.10 ', '0.10 ', '10.00 ', '1.00 ', '0.02 ', '0.00 ', '0.00 ', '0.51 ', '0.00 ', '18.00 ', '0.01 ', '0.80 ', '156.00 ', '91.00 ', '85.50 ', '27.70 ', '1.46 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸奶(中脂) ', '100.00 ', '64.00 ', '0.02 ', '81.00 ', '2.70 ', '0.13 ', '10.00 ', '1.90 ', '0.10 ', '0.00 ', '9.00 ', '1.00 ', '0.01 ', '0.00 ', '0.13 ', '0.68 ', '32.00 ', '12.00 ', '0.01 ', '0.60 ', '130.00 ', '59.00 ', '85.80 ', '13.00 ', '0.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸奶(果料) ', '100.00 ', '67.00 ', '0.03 ', '140.00 ', '3.10 ', '0.19 ', '11.00 ', '1.40 ', '0.10 ', '0.40 ', '10.40 ', '2.00 ', '0.03 ', '0.00 ', '0.69 ', '0.56 ', '19.00 ', '15.00 ', '0.04 ', '0.70 ', '111.00 ', '90.00 ', '84.40 ', '32.50 ', '0.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸奶(桔味,脱脂) ', '100.00 ', '48.00 ', '0.02 ', '89.00 ', '3.20 ', '0.21 ', '11.00 ', '0.30 ', '0.10 ', '0.20 ', '8.20 ', '5.00 ', '0.01 ', '0.00 ', '0.03 ', '0.27 ', '1.00 ', '15.00 ', '0.01 ', '0.70 ', '128.00 ', '73.00 ', '87.60 ', '2.60 ', '0.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶酪[干酪] ', '100.00 ', '328.00 ', '0.06 ', '799.00 ', '25.70 ', '0.91 ', '57.00 ', '23.50 ', '0.60 ', '2.40 ', '3.50 ', '0.00 ', '0.16 ', '0.00 ', '0.60 ', '6.97 ', '152.00 ', '11.00 ', '0.13 ', '3.80 ', '75.00 ', '326.00 ', '43.50 ', '584.60 ', '1.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶豆腐(脱脂) ', '100.00 ', '343.00 ', '0.03 ', '360.00 ', '53.70 ', '0.27 ', '25.00 ', '2.50 ', '0.40 ', '12.40 ', '26.50 ', '1.00 ', '0.17 ', '0.00 ', '0.00 ', '1.81 ', '0.00 ', '36.00 ', '0.21 ', '2.60 ', '188.00 ', '773.00 ', '14.70 ', '55.40 ', '7.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶豆腐(鲜) ', '100.00 ', '305.00 ', '0.01 ', '597.00 ', '46.20 ', '0.69 ', '17.00 ', '7.80 ', '0.70 ', '3.10 ', '12.50 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '2.48 ', '0.00 ', '36.00 ', '0.34 ', '1.60 ', '240.00 ', '657.00 ', '31.90 ', '90.20 ', '11.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶疙瘩[奶酪干,干酸奶] ', '100.00 ', '426.00 ', '0.05 ', '730.00 ', '55.10 ', '0.24 ', '49.00 ', '15.00 ', '0.80 ', '18.70 ', '17.70 ', '2.00 ', '0.22 ', '0.00 ', '0.00 ', '5.24 ', '0.00 ', '51.00 ', '2.23 ', '3.30 ', '314.00 ', '689.00 ', '8.90 ', '79.30 ', '14.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 契达干酪(普通) ', '100.00 ', '412.00 ', '0.03 ', '720.00 ', '25.50 ', '0.40 ', '25.00 ', '34.40 ', '0.10 ', '0.30 ', '0.10 ', '0.00 ', '0.00 ', '0.00 ', '0.53 ', '2.30 ', '363.00 ', '100.00 ', '0.03 ', '0.00 ', '77.00 ', '490.00 ', '36.00 ', '670.00 ', '12.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 契达干酪(脱脂) ', '100.00 ', '261.00 ', '0.03 ', '840.00 ', '31.50 ', '0.53 ', '39.00 ', '15.00 ', '0.10 ', '0.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.39 ', '2.80 ', '182.00 ', '43.00 ', '0.05 ', '0.00 ', '110.00 ', '620.00 ', '47.10 ', '670.00 ', '15.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 曲拉 ', '100.00 ', '356.00 ', '0.07 ', '1217.00 ', '39.10 ', '0.16 ', '143.00 ', '2.90 ', '0.10 ', '5.80 ', '43.40 ', '0.00 ', '0.09 ', '0.00 ', '0.54 ', '3.09 ', '216.00 ', '0.00 ', '0.10 ', '6.40 ', '166.00 ', '1135.00 ', '8.20 ', '285.20 ', '2.21 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 全脂软酪 ', '100.00 ', '313.00 ', '0.03 ', '110.00 ', '8.60 ', '0.17 ', '9.00 ', '31.00 ', '0.10 ', '0.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.70 ', '0.00 ', '90.00 ', '0.10 ', '0.00 ', '150.00 ', '130.00 ', '58.00 ', '330.00 ', '3.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸酪蛋 ', '100.00 ', '443.00 ', '0.05 ', '756.00 ', '40.40 ', '0.44 ', '47.00 ', '20.40 ', '1.00 ', '20.60 ', '24.40 ', '0.00 ', '0.30 ', '0.00 ', '0.00 ', '3.02 ', '0.00 ', '120.00 ', '1.04 ', '3.60 ', '512.00 ', '682.00 ', '11.20 ', '130.80 ', '10.93 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊乳酪 ', '100.00 ', '250.00 ', '0.04 ', '360.00 ', '15.60 ', '0.21 ', '20.00 ', '20.20 ', '0.20 ', '0.20 ', '1.50 ', '0.00 ', '0.00 ', '0.00 ', '0.37 ', '0.90 ', '226.00 ', '70.00 ', '0.07 ', '0.00 ', '95.00 ', '280.00 ', '56.50 ', '1440.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 中脂软酪 ', '100.00 ', '179.00 ', '0.00 ', '0.00 ', '9.20 ', '0.00 ', '0.00 ', '14.50 ', '0.00 ', '0.00 ', '3.10 ', '0.00 ', '0.00 ', '0.00 ', '0.78 ', '0.00 ', '224.00 ', '42.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '69.50 ', '0.00 ', '3.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶油 ', '100.00 ', '879.00 ', '0.00 ', '14.00 ', '0.70 ', '0.01 ', '2.00 ', '97.00 ', '0.00 ', '1.00 ', '0.90 ', '0.00 ', '0.00 ', '0.00 ', '1.99 ', '0.09 ', '297.00 ', '209.00 ', '0.42 ', '0.70 ', '226.00 ', '11.00 ', '0.70 ', '268.00 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶油(焦克) ', '100.00 ', '447.00 ', '0.05 ', '202.00 ', '3.00 ', '0.16 ', '10.00 ', '48.30 ', '0.20 ', '1.00 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '0.32 ', '0.00 ', '92.00 ', '0.02 ', '0.60 ', '138.00 ', '82.00 ', '48.10 ', '41.10 ', '5.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶油(食品工业) ', '100.00 ', '504.00 ', '0.01 ', '20.00 ', '1.10 ', '0.16 ', '2.00 ', '55.50 ', '0.10 ', '0.10 ', '0.00 ', '0.00 ', '0.83 ', '0.00 ', '2.19 ', '1.10 ', '345.00 ', '103.00 ', '0.03 ', '0.30 ', '1064.00 ', '32.00 ', '43.40 ', '190.80 ', '0.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄油 ', '100.00 ', '888.00 ', '0.00 ', '35.00 ', '1.40 ', '0.02 ', '7.00 ', '98.00 ', '0.00 ', '0.80 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '0.11 ', '0.00 ', '296.00 ', '0.01 ', '0.10 ', '39.00 ', '8.00 ', '0.50 ', '40.30 ', '1.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄油渣 ', '100.00 ', '599.00 ', '0.03 ', '597.00 ', '11.10 ', '0.47 ', '97.00 ', '43.80 ', '0.40 ', '2.60 ', '40.00 ', '0.00 ', '1.18 ', '0.00 ', '0.00 ', '1.17 ', '0.00 ', '150.00 ', '0.11 ', '0.40 ', '160.00 ', '288.00 ', '4.70 ', '60.20 ', '1.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白脱(食品工业)[牛油,黄油] ', '100.00 ', '744.00 ', '0.01 ', '1.00 ', '0.00 ', '0.06 ', '2.00 ', '82.70 ', '0.10 ', '1.00 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '3.71 ', '0.80 ', '534.00 ', '152.00 ', '0.02 ', '0.10 ', '43.00 ', '14.00 ', '17.70 ', '18.00 ', '0.56 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酥油 ', '100.00 ', '860.00 ', '0.00 ', '128.00 ', '1.50 ', '0.01 ', '2.00 ', '94.40 ', '0.00 ', '0.40 ', '1.10 ', '0.00 ', '0.00 ', '0.00 ', '2.45 ', '0.12 ', '426.00 ', '227.00 ', '0.18 ', '0.50 ', '188.00 ', '9.00 ', '2.50 ', '73.00 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 炼乳(甜,罐头) ', '100.00 ', '332.00 ', '0.03 ', '242.00 ', '8.00 ', '0.16 ', '24.00 ', '8.70 ', '0.30 ', '0.40 ', '55.40 ', '2.00 ', '0.04 ', '0.00 ', '0.28 ', '1.53 ', '41.00 ', '36.00 ', '0.04 ', '1.70 ', '309.00 ', '200.00 ', '26.20 ', '211.90 ', '3.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶皮子 ', '100.00 ', '460.00 ', '0.02 ', '818.00 ', '12.20 ', '0.23 ', '28.00 ', '42.90 ', '0.20 ', '1.30 ', '6.30 ', '0.00 ', '0.02 ', '0.00 ', '0.00 ', '2.22 ', '0.00 ', '78.00 ', '0.10 ', '1.70 ', '4.00 ', '308.00 ', '36.90 ', '2.30 ', '4.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶片 ', '100.00 ', '472.00 ', '0.05 ', '269.00 ', '13.30 ', '0.20 ', '32.00 ', '20.20 ', '1.60 ', '1.60 ', '59.30 ', '5.00 ', '0.00 ', '0.00 ', '0.05 ', '3.00 ', '75.00 ', '65.00 ', '0.06 ', '3.50 ', '356.00 ', '427.00 ', '3.70 ', '179.70 ', '12.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 百令可乐 ', '100.00 ', '28.00 ', '0.00 ', '43.00 ', '0.20 ', '0.00 ', '1.00 ', '0.10 ', '0.00 ', '0.30 ', '6.50 ', '0.00 ', '0.07 ', '0.00 ', '0.00 ', '0.19 ', '0.00 ', '0.00 ', '0.06 ', '0.10 ', '1.00 ', '4.00 ', '93.10 ', '22.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冰川可乐 ', '100.00 ', '45.00 ', '0.20 ', '0.00 ', '0.00 ', '0.00 ', '4.00 ', '0.00 ', '0.00 ', '0.10 ', '11.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '1.00 ', '0.00 ', '88.70 ', '11.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橙珍(易拉罐装) ', '100.00 ', '25.00 ', '0.08 ', '8.00 ', '0.10 ', '0.13 ', '2.00 ', '0.00 ', '1.30 ', '0.10 ', '6.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '8.00 ', '0.00 ', '0.00 ', '0.00 ', '5.00 ', '1.00 ', '93.80 ', '5.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橙汁汽水 ', '100.00 ', '20.00 ', '0.00 ', '10.00 ', '0.00 ', '0.02 ', '2.00 ', '0.00 ', '0.00 ', '0.10 ', '5.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.02 ', '10.00 ', '0.00 ', '0.08 ', '0.00 ', '3.00 ', '0.00 ', '94.90 ', '8.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柠檬汽水 ', '100.00 ', '38.00 ', '0.00 ', '9.00 ', '0.00 ', '0.00 ', '4.00 ', '0.00 ', '0.00 ', '0.00 ', '9.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '0.00 ', '0.00 ', '90.50 ', '3.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 特制柠檬汽水 ', '100.00 ', '50.00 ', '0.21 ', '8.00 ', '0.00 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '0.10 ', '12.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '2.00 ', '1.00 ', '87.50 ', '4.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 特制汽水 ', '100.00 ', '42.00 ', '0.00 ', '8.00 ', '0.00 ', '0.03 ', '2.00 ', '0.00 ', '0.70 ', '0.10 ', '10.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.02 ', '7.00 ', '0.00 ', '0.00 ', '0.00 ', '4.00 ', '1.00 ', '89.50 ', '5.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 维尔康运动饮料 ', '100.00 ', '45.00 ', '0.05 ', '6.00 ', '0.00 ', '0.02 ', '2.00 ', '0.10 ', '0.00 ', '0.00 ', '11.00 ', '0.00 ', '0.02 ', '0.00 ', '0.00 ', '0.24 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '5.00 ', '0.00 ', '88.90 ', '5.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' VC橘汁 ', '100.00 ', '95.00 ', '0.00 ', '4.00 ', '0.10 ', '0.00 ', '3.00 ', '0.20 ', '0.00 ', '0.30 ', '23.20 ', '187.00 ', '0.02 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '0.02 ', '0.10 ', '25.00 ', '1.00 ', '76.40 ', '4.40 ', '0.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 浓缩橘汁 ', '100.00 ', '235.00 ', '0.04 ', '21.00 ', '0.80 ', '0.02 ', '23.00 ', '0.30 ', '0.30 ', '0.70 ', '57.30 ', '80.00 ', '0.13 ', '0.00 ', '0.04 ', '0.13 ', '122.00 ', '0.00 ', '0.15 ', '0.30 ', '140.00 ', '8.00 ', '41.30 ', '4.40 ', '0.79 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲜橘汁(纸盒) ', '100.00 ', '30.00 ', '0.04 ', '7.00 ', '0.10 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '0.10 ', '7.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.01 ', '3.00 ', '0.00 ', '0.00 ', '0.00 ', '3.00 ', '0.00 ', '92.50 ', '4.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橘子汁 ', '100.00 ', '119.00 ', '0.00 ', '4.00 ', '0.00 ', '0.00 ', '2.00 ', '0.10 ', '0.00 ', '0.10 ', '29.60 ', '2.00 ', '0.00 ', '0.00 ', '0.00 ', '0.03 ', '2.00 ', '0.00 ', '0.00 ', '0.20 ', '6.00 ', '0.00 ', '70.10 ', '18.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 刺玫汁(纸盒) ', '100.00 ', '32.00 ', '0.02 ', '6.00 ', '0.00 ', '0.01 ', '3.00 ', '0.00 ', '0.00 ', '0.00 ', '8.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '6.00 ', '0.00 ', '91.90 ', '4.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甘蔗汁 ', '100.00 ', '64.00 ', '0.01 ', '14.00 ', '0.40 ', '0.02 ', '4.00 ', '0.10 ', '0.20 ', '0.40 ', '15.40 ', '2.00 ', '0.80 ', '0.60 ', '0.00 ', '1.00 ', '2.00 ', '0.00 ', '0.14 ', '0.40 ', '95.00 ', '14.00 ', '83.10 ', '3.00 ', '0.13 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红果汁 ', '100.00 ', '157.00 ', '0.15 ', '5.00 ', '0.00 ', '0.00 ', '4.00 ', '0.20 ', '0.10 ', '0.30 ', '38.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '10.00 ', '1.00 ', '61.00 ', '19.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柠檬汁 ', '100.00 ', '26.00 ', '0.01 ', '24.00 ', '0.90 ', '0.02 ', '12.00 ', '0.20 ', '0.10 ', '0.10 ', '5.20 ', '11.00 ', '0.06 ', '0.30 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '0.04 ', '0.30 ', '120.00 ', '0.00 ', '93.10 ', '1.20 ', '4.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 沙棘果汁 ', '100.00 ', '44.00 ', '0.00 ', '10.00 ', '0.90 ', '0.00 ', '1.00 ', '0.50 ', '0.00 ', '15.20 ', '8.90 ', '8.00 ', '0.10 ', '1.70 ', '0.00 ', '0.08 ', '0.00 ', '0.00 ', '0.05 ', '0.50 ', '53.00 ', '3.00 ', '87.50 ', '5.40 ', '0.51 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乌梅汁 ', '100.00 ', '133.00 ', '0.01 ', '6.00 ', '0.20 ', '0.01 ', '4.00 ', '0.10 ', '0.00 ', '0.50 ', '32.80 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.00 ', '0.00 ', '0.90 ', '7.00 ', '0.00 ', '66.00 ', '24.30 ', '0.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 原汁沙棘 ', '100.00 ', '48.00 ', '0.00 ', '42.00 ', '2.60 ', '0.00 ', '44.00 ', '0.00 ', '0.10 ', '6.00 ', '9.30 ', '0.00 ', '0.36 ', '0.00 ', '3.40 ', '0.87 ', '0.00 ', '0.00 ', '0.00 ', '1.80 ', '81.00 ', '0.00 ', '86.30 ', '396.80 ', '1.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡萝卜素王 ', '100.00 ', '130.00 ', '0.00 ', '7.00 ', '0.10 ', '0.62 ', '1.00 ', '0.20 ', '1.00 ', '0.20 ', '32.00 ', '12.00 ', '0.00 ', '0.50 ', '0.00 ', '0.10 ', '450.00 ', '0.00 ', '0.03 ', '0.10 ', '31.00 ', '0.00 ', '67.10 ', '72.50 ', '0.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 果味奶 ', '100.00 ', '20.00 ', '0.01 ', '88.00 ', '0.90 ', '0.07 ', '5.00 ', '0.80 ', '0.00 ', '0.10 ', '2.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.17 ', '0.00 ', '18.00 ', '0.00 ', '0.40 ', '63.00 ', '39.00 ', '95.50 ', '37.40 ', '6.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 喜乐(乳酸饮料) ', '100.00 ', '53.00 ', '0.01 ', '14.00 ', '0.90 ', '0.02 ', '2.00 ', '0.20 ', '0.00 ', '0.10 ', '11.80 ', '0.00 ', '0.01 ', '0.00 ', '2.81 ', '0.04 ', '2.00 ', '38.00 ', '0.00 ', '0.30 ', '20.00 ', '23.00 ', '86.80 ', '53.80 ', '0.89 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 巧克力豆奶 ', '100.00 ', '39.00 ', '0.01 ', '17.00 ', '2.90 ', '0.03 ', '19.00 ', '0.50 ', '0.20 ', '0.40 ', '5.80 ', '0.00 ', '0.04 ', '0.00 ', '6.00 ', '0.18 ', '0.00 ', '0.00 ', '0.07 ', '0.40 ', '57.00 ', '36.00 ', '90.40 ', '25.40 ', '0.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏仁露 ', '100.00 ', '46.00 ', '0.00 ', '4.00 ', '0.90 ', '0.02 ', '0.00 ', '1.10 ', '0.00 ', '0.00 ', '8.10 ', '1.00 ', '0.00 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '52.00 ', '0.00 ', '0.20 ', '1.00 ', '1.00 ', '89.70 ', '9.20 ', '0.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茶砖[砖茶] ', '100.00 ', '206.00 ', '0.01 ', '277.00 ', '14.50 ', '0.24 ', '217.00 ', '4.00 ', '1.90 ', '14.90 ', '27.90 ', '0.00 ', '46.50 ', '38.80 ', '0.00 ', '4.38 ', '317.00 ', '0.00 ', '2.07 ', '7.00 ', '844.00 ', '157.00 ', '7.80 ', '15.10 ', '9.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茶砖(小) ', '100.00 ', '244.00 ', '0.01 ', '334.00 ', '15.10 ', '0.53 ', '151.00 ', '4.00 ', '0.00 ', '13.40 ', '36.80 ', '0.00 ', '125.50 ', '32.10 ', '0.00 ', '2.39 ', '0.00 ', '0.00 ', '1.50 ', '5.40 ', '624.00 ', '182.00 ', '6.60 ', '84.60 ', '12.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红茶 ', '100.00 ', '294.00 ', '0.00 ', '378.00 ', '26.70 ', '0.17 ', '183.00 ', '1.10 ', '6.20 ', '28.10 ', '44.40 ', '8.00 ', '49.80 ', '14.80 ', '5.47 ', '3.97 ', '645.00 ', '0.00 ', '2.56 ', '5.70 ', '1934.00 ', '390.00 ', '7.30 ', '13.60 ', '56.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花茶 ', '100.00 ', '281.00 ', '0.06 ', '454.00 ', '27.10 ', '0.17 ', '192.00 ', '1.20 ', '0.00 ', '17.80 ', '40.40 ', '26.00 ', '16.95 ', '17.70 ', '12.73 ', '3.98 ', '885.00 ', '0.00 ', '2.08 ', '6.20 ', '1643.00 ', '338.00 ', '7.40 ', '8.00 ', '8.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甲级龙井 ', '100.00 ', '309.00 ', '0.19 ', '402.00 ', '33.30 ', '0.09 ', '224.00 ', '2.70 ', '8.60 ', '23.70 ', '37.80 ', '0.00 ', '8.12 ', '11.10 ', '5.94 ', '5.88 ', '888.00 ', '0.00 ', '1.71 ', '9.00 ', '2812.00 ', '542.00 ', '6.10 ', '54.40 ', '16.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绿茶 ', '100.00 ', '296.00 ', '0.02 ', '325.00 ', '34.20 ', '0.35 ', '196.00 ', '2.30 ', '8.00 ', '14.40 ', '34.70 ', '19.00 ', '32.60 ', '15.60 ', '9.57 ', '4.34 ', '967.00 ', '0.00 ', '1.74 ', '5.70 ', '1661.00 ', '191.00 ', '7.50 ', '28.20 ', '3.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 石榴花茶 ', '100.00 ', '320.00 ', '0.17 ', '1143.00 ', '10.50 ', '0.12 ', '206.00 ', '2.90 ', '4.00 ', '24.20 ', '63.00 ', '0.00 ', '3.18 ', '11.20 ', '6.86 ', '2.36 ', '262.00 ', '0.00 ', '1.40 ', '6.00 ', '2455.00 ', '165.00 ', '6.40 ', '36.60 ', '14.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柿叶茶 ', '100.00 ', '286.00 ', '0.00 ', '0.00 ', '25.80 ', '1.37 ', '0.00 ', '1.90 ', '0.00 ', '0.00 ', '41.40 ', '866.00 ', '0.00 ', '17.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '9.60 ', '0.00 ', '0.00 ', '3.60 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 铁观音茶 ', '100.00 ', '304.00 ', '0.19 ', '416.00 ', '22.80 ', '0.17 ', '131.00 ', '1.30 ', '18.50 ', '9.40 ', '50.30 ', '0.00 ', '13.98 ', '14.70 ', '16.59 ', '2.35 ', '432.00 ', '0.00 ', '1.02 ', '4.70 ', '1462.00 ', '251.00 ', '6.20 ', '7.80 ', '13.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 珠茶 ', '100.00 ', '305.00 ', '0.00 ', '203.00 ', '28.70 ', '0.20 ', '202.00 ', '1.70 ', '6.60 ', '40.40 ', '43.70 ', '44.00 ', '63.37 ', '14.60 ', '16.69 ', '3.13 ', '0.00 ', '0.00 ', '1.42 ', '6.00 ', '739.00 ', '352.00 ', '5.30 ', '13.30 ', '5.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茶水 ', '100.00 ', '0.00 ', '0.00 ', '2.00 ', '0.10 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '0.12 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.00 ', '0.01 ', '0.10 ', '6.00 ', '1.00 ', '99.80 ', '3.90 ', '0.08 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 宝宝福 ', '100.00 ', '390.00 ', '0.13 ', '29.00 ', '0.20 ', '1.19 ', '10.00 ', '0.00 ', '0.20 ', '12.60 ', '97.30 ', '31.00 ', '0.10 ', '0.00 ', '0.00 ', '0.11 ', '0.00 ', '0.00 ', '0.03 ', '0.40 ', '96.00 ', '5.00 ', '2.10 ', '22.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冰淇淋粉 ', '100.00 ', '396.00 ', '0.08 ', '539.00 ', '14.50 ', '0.41 ', '123.00 ', '3.50 ', '0.30 ', '1.20 ', '76.70 ', '0.00 ', '0.04 ', '0.00 ', '0.00 ', '1.09 ', '62.00 ', '86.00 ', '0.06 ', '2.80 ', '235.00 ', '320.00 ', '2.50 ', '180.60 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 固体桔子饮料 ', '100.00 ', '391.00 ', '0.07 ', '54.00 ', '0.20 ', '0.05 ', '6.00 ', '0.00 ', '0.80 ', '0.20 ', '97.50 ', '63.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.02 ', '0.10 ', '3.00 ', '3.00 ', '2.20 ', '10.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 可可粉 ', '100.00 ', '320.00 ', '0.05 ', '74.00 ', '20.90 ', '0.16 ', '5.00 ', '8.40 ', '1.40 ', '1.00 ', '40.20 ', '0.00 ', '0.15 ', '14.30 ', '6.33 ', '1.12 ', '22.00 ', '0.00 ', '1.45 ', '8.70 ', '360.00 ', '623.00 ', '7.50 ', '23.00 ', '3.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麦乳精 ', '100.00 ', '429.00 ', '0.05 ', '145.00 ', '8.50 ', '0.30 ', '70.00 ', '9.70 ', '0.70 ', '4.10 ', '77.00 ', '0.00 ', '0.26 ', '0.00 ', '0.44 ', '1.56 ', '113.00 ', '0.00 ', '0.26 ', '2.80 ', '355.00 ', '218.00 ', '2.00 ', '177.80 ', '3.32 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山楂晶 ', '100.00 ', '386.00 ', '0.32 ', '37.00 ', '0.10 ', '1.34 ', '8.00 ', '0.20 ', '0.60 ', '1.70 ', '95.90 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '0.15 ', '0.00 ', '0.00 ', '0.01 ', '0.20 ', '32.00 ', '3.00 ', '3.60 ', '57.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸梅晶 ', '100.00 ', '394.00 ', '0.21 ', '29.00 ', '0.20 ', '0.69 ', '6.00 ', '0.00 ', '0.20 ', '6.80 ', '98.40 ', '5.00 ', '0.05 ', '0.00 ', '0.00 ', '1.56 ', '0.00 ', '0.00 ', '0.07 ', '0.20 ', '50.00 ', '4.00 ', '1.20 ', '11.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲜桔晶 ', '100.00 ', '385.00 ', '0.11 ', '24.00 ', '0.30 ', '0.09 ', '0.00 ', '0.00 ', '0.30 ', '0.50 ', '95.90 ', '18.00 ', '0.00 ', '0.00 ', '0.00 ', '2.92 ', '0.00 ', '0.00 ', '0.15 ', '0.10 ', '1.00 ', '2.00 ', '3.70 ', '6.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猕猴桃晶 ', '100.00 ', '390.00 ', '0.09 ', '28.00 ', '0.40 ', '0.11 ', '11.00 ', '0.00 ', '0.50 ', '1.60 ', '97.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.11 ', '0.30 ', '96.00 ', '4.00 ', '2.20 ', '2.20 ', '2.25 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橘子晶 ', '100.00 ', '390.00 ', '0.18 ', '14.00 ', '0.20 ', '1.45 ', '1.00 ', '0.40 ', '0.40 ', '0.70 ', '96.50 ', '3.00 ', '0.00 ', '0.00 ', '0.00 ', '0.43 ', '3.00 ', '0.00 ', '0.01 ', '0.10 ', '3.00 ', '0.00 ', '2.80 ', '33.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冰棍 ', '100.00 ', '47.00 ', '0.01 ', '31.00 ', '0.80 ', '0.01 ', '0.00 ', '0.20 ', '0.20 ', '0.90 ', '10.50 ', '0.00 ', '0.10 ', '0.00 ', '0.11 ', '0.00 ', '0.00 ', '0.00 ', '0.02 ', '0.20 ', '0.00 ', '13.00 ', '88.30 ', '20.40 ', '0.25 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冰砖 ', '100.00 ', '153.00 ', '0.01 ', '140.00 ', '2.90 ', '0.04 ', '12.00 ', '6.80 ', '0.20 ', '0.40 ', '20.00 ', '0.00 ', '0.00 ', '0.00 ', '0.73 ', '0.37 ', '20.00 ', '0.00 ', '0.00 ', '0.70 ', '141.00 ', '72.00 ', '69.60 ', '43.50 ', '1.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冰淇淋 ', '100.00 ', '127.00 ', '0.01 ', '126.00 ', '2.40 ', '0.03 ', '12.00 ', '5.30 ', '0.20 ', '0.50 ', '17.30 ', '0.00 ', '0.05 ', '0.00 ', '0.24 ', '0.37 ', '48.00 ', '0.00 ', '0.02 ', '0.60 ', '125.00 ', '67.00 ', '74.40 ', '54.20 ', '1.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大雪糕 ', '100.00 ', '74.00 ', '0.03 ', '80.00 ', '2.20 ', '0.08 ', '6.00 ', '0.90 ', '0.00 ', '0.60 ', '14.30 ', '0.00 ', '0.05 ', '0.00 ', '2.01 ', '0.30 ', '35.00 ', '0.00 ', '0.02 ', '0.40 ', '42.00 ', '34.00 ', '82.20 ', '83.50 ', '0.92 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 三明治冰激淋 ', '100.00 ', '169.00 ', '0.03 ', '196.00 ', '7.40 ', '0.21 ', '16.00 ', '5.60 ', '0.10 ', '2.00 ', '22.20 ', '0.00 ', '0.06 ', '0.00 ', '1.22 ', '2.10 ', '68.00 ', '0.00 ', '0.08 ', '0.80 ', '162.00 ', '79.00 ', '64.00 ', '179.50 ', '0.29 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 双棒雪糕 ', '100.00 ', '137.00 ', '0.01 ', '100.00 ', '2.30 ', '0.02 ', '9.00 ', '3.60 ', '0.10 ', '0.80 ', '23.90 ', '0.00 ', '0.02 ', '0.00 ', '0.78 ', '0.33 ', '45.00 ', '0.00 ', '0.00 ', '0.50 ', '94.00 ', '21.00 ', '69.70 ', '51.10 ', '1.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 娃娃头 ', '100.00 ', '215.00 ', '0.05 ', '147.00 ', '9.80 ', '0.26 ', '32.00 ', '8.60 ', '0.00 ', '1.20 ', '24.60 ', '0.00 ', '0.19 ', '0.00 ', '2.44 ', '0.58 ', '60.00 ', '0.00 ', '0.09 ', '1.20 ', '57.00 ', '130.00 ', '55.80 ', '199.80 ', '2.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 紫雪糕 ', '100.00 ', '228.00 ', '0.01 ', '168.00 ', '2.60 ', '0.03 ', '16.00 ', '13.70 ', '0.20 ', '0.80 ', '23.60 ', '0.00 ', '0.08 ', '0.00 ', '4.47 ', '0.60 ', '26.00 ', '0.00 ', '0.04 ', '0.70 ', '124.00 ', '64.00 ', '59.40 ', '65.90 ', '3.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红景天饮料 ', '100.00 ', '33.00 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '0.30 ', '8.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.06 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '1.00 ', '84.00 ', '91.80 ', '10.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白萝卜[莱菔] ', '100.00 ', '21.00 ', '0.02 ', '36.00 ', '0.90 ', '0.03 ', '16.00 ', '0.10 ', '0.30 ', '0.50 ', '4.00 ', '21.00 ', '0.09 ', '1.00 ', '0.92 ', '0.30 ', '3.00 ', '0.00 ', '0.04 ', '0.60 ', '173.00 ', '26.00 ', '93.40 ', '61.80 ', '0.61 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 变萝卜[红皮萝卜] ', '100.00 ', '27.00 ', '0.03 ', '45.00 ', '1.20 ', '0.04 ', '22.00 ', '0.10 ', '0.60 ', '0.60 ', '5.20 ', '24.00 ', '0.10 ', '1.20 ', '1.80 ', '0.29 ', '3.00 ', '0.00 ', '0.04 ', '0.70 ', '167.00 ', '33.00 ', '91.60 ', '68.00 ', '1.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红旦旦萝卜 ', '100.00 ', '17.00 ', '0.01 ', '9.00 ', '0.80 ', '0.00 ', '11.00 ', '0.00 ', '0.00 ', '2.90 ', '3.50 ', '4.00 ', '0.05 ', '0.80 ', '1.11 ', '0.32 ', '0.00 ', '0.00 ', '0.00 ', '0.50 ', '63.00 ', '43.00 ', '94.40 ', '20.10 ', '1.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红萝卜 ', '100.00 ', '20.00 ', '0.05 ', '11.00 ', '1.00 ', '0.02 ', '16.00 ', '0.10 ', '0.10 ', '2.80 ', '3.80 ', '3.00 ', '0.06 ', '0.80 ', '1.20 ', '0.69 ', '0.00 ', '0.00 ', '0.00 ', '0.50 ', '110.00 ', '26.00 ', '93.80 ', '62.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红心萝卜 ', '100.00 ', '38.00 ', '0.02 ', '86.00 ', '1.20 ', '0.02 ', '23.00 ', '0.00 ', '0.10 ', '0.90 ', '8.40 ', '20.00 ', '0.08 ', '1.40 ', '0.00 ', '0.74 ', '13.00 ', '0.00 ', '0.05 ', '1.00 ', '385.00 ', '30.00 ', '88.00 ', '49.10 ', '0.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花叶萝卜 ', '100.00 ', '43.00 ', '0.01 ', '16.00 ', '1.20 ', '0.02 ', '20.00 ', '0.10 ', '0.00 ', '3.10 ', '9.40 ', '3.00 ', '0.08 ', '2.10 ', '0.40 ', '0.74 ', '0.00 ', '0.00 ', '0.00 ', '0.50 ', '104.00 ', '25.00 ', '86.70 ', '47.20 ', '0.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青萝卜 ', '100.00 ', '31.00 ', '0.04 ', '40.00 ', '1.30 ', '0.06 ', '12.00 ', '0.20 ', '0.00 ', '0.80 ', '6.00 ', '14.00 ', '0.12 ', '0.80 ', '0.22 ', '0.34 ', '10.00 ', '0.00 ', '0.02 ', '0.70 ', '232.00 ', '34.00 ', '91.00 ', '69.90 ', '0.59 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 水萝卜[脆萝卜] ', '100.00 ', '20.00 ', '0.03 ', '0.00 ', '0.80 ', '0.05 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '4.10 ', '45.00 ', '0.05 ', '1.40 ', '0.00 ', '0.49 ', '42.00 ', '0.00 ', '0.01 ', '0.80 ', '0.00 ', '0.00 ', '92.90 ', '9.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小水萝卜[算盘子,红皮萝卜] ', '100.00 ', '19.00 ', '0.02 ', '32.00 ', '1.10 ', '0.04 ', '17.00 ', '0.20 ', '0.40 ', '0.40 ', '3.20 ', '22.00 ', '0.09 ', '1.00 ', '0.78 ', '0.21 ', '3.00 ', '0.00 ', '0.03 ', '0.60 ', '286.00 ', '21.00 ', '93.90 ', '33.50 ', '0.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 心里美萝卜 ', '100.00 ', '21.00 ', '0.02 ', '68.00 ', '0.80 ', '0.04 ', '34.00 ', '0.20 ', '0.40 ', '0.50 ', '4.10 ', '23.00 ', '0.08 ', '0.80 ', '0.00 ', '0.17 ', '2.00 ', '0.00 ', '0.06 ', '0.60 ', '116.00 ', '24.00 ', '93.50 ', '85.40 ', '1.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡萝卜(红)[金笋,丁香萝卜] ', '100.00 ', '37.00 ', '0.04 ', '32.00 ', '1.00 ', '0.03 ', '14.00 ', '0.20 ', '0.60 ', '1.00 ', '7.70 ', '13.00 ', '0.24 ', '1.10 ', '0.41 ', '0.23 ', '688.00 ', '0.00 ', '0.08 ', '0.80 ', '190.00 ', '27.00 ', '89.20 ', '71.40 ', '0.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡萝卜(黄) ', '100.00 ', '43.00 ', '0.04 ', '32.00 ', '1.40 ', '0.04 ', '7.00 ', '0.20 ', '0.20 ', '0.50 ', '8.90 ', '16.00 ', '0.07 ', '1.30 ', '0.00 ', '0.14 ', '668.00 ', '0.00 ', '0.03 ', '0.80 ', '193.00 ', '16.00 ', '87.40 ', '25.10 ', '2.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡萝卜(脱水) ', '100.00 ', '320.00 ', '0.12 ', '458.00 ', '4.20 ', '0.15 ', '82.00 ', '1.90 ', '2.60 ', '8.50 ', '71.50 ', '32.00 ', '0.75 ', '6.40 ', '0.00 ', '1.85 ', '2875.00 ', '0.00 ', '0.81 ', '5.10 ', '1117.00 ', '118.00 ', '10.90 ', '300.70 ', '4.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芥菜头[大头菜,水芥] ', '100.00 ', '33.00 ', '0.06 ', '65.00 ', '1.90 ', '0.02 ', '19.00 ', '0.20 ', '0.60 ', '0.80 ', '6.00 ', '34.00 ', '0.15 ', '1.40 ', '0.20 ', '0.39 ', '0.00 ', '0.00 ', '0.09 ', '0.90 ', '243.00 ', '36.00 ', '89.60 ', '65.60 ', '0.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苤蓝[玉蔓菁,球茎甘蓝] ', '100.00 ', '30.00 ', '0.04 ', '25.00 ', '1.30 ', '0.02 ', '24.00 ', '0.20 ', '0.50 ', '0.30 ', '5.70 ', '41.00 ', '0.11 ', '1.30 ', '0.13 ', '0.17 ', '3.00 ', '0.00 ', '0.02 ', '0.70 ', '190.00 ', '46.00 ', '90.80 ', '29.80 ', '0.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜菜根[甜菜头,糖萝卜] ', '100.00 ', '75.00 ', '0.05 ', '56.00 ', '1.00 ', '0.04 ', '38.00 ', '0.10 ', '0.20 ', '0.90 ', '17.60 ', '8.00 ', '0.86 ', '5.90 ', '1.85 ', '0.31 ', '0.00 ', '0.00 ', '0.15 ', '0.60 ', '254.00 ', '18.00 ', '74.80 ', '20.80 ', '0.29 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 扁豆[月亮菜] ', '100.00 ', '37.00 ', '0.04 ', '38.00 ', '2.70 ', '0.07 ', '34.00 ', '0.20 ', '0.90 ', '1.90 ', '6.10 ', '13.00 ', '0.34 ', '2.10 ', '0.24 ', '0.72 ', '25.00 ', '0.00 ', '0.12 ', '0.60 ', '178.00 ', '54.00 ', '88.30 ', '3.80 ', '0.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蚕豆 ', '100.00 ', '335.00 ', '0.09 ', '31.00 ', '21.60 ', '0.13 ', '57.00 ', '1.00 ', '1.90 ', '8.20 ', '59.80 ', '2.00 ', '1.09 ', '1.70 ', '1.60 ', '3.42 ', '0.00 ', '0.00 ', '0.99 ', '2.70 ', '1117.00 ', '418.00 ', '13.20 ', '86.00 ', '1.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 刀豆 ', '100.00 ', '36.00 ', '0.05 ', '49.00 ', '3.10 ', '0.07 ', '29.00 ', '0.30 ', '1.00 ', '4.60 ', '5.20 ', '15.00 ', '0.45 ', '1.80 ', '0.40 ', '0.84 ', '37.00 ', '0.00 ', '0.09 ', '0.60 ', '209.00 ', '57.00 ', '89.00 ', '8.50 ', '0.88 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆角 ', '100.00 ', '30.00 ', '0.05 ', '29.00 ', '2.50 ', '0.07 ', '35.00 ', '0.20 ', '0.90 ', '1.50 ', '4.60 ', '18.00 ', '0.41 ', '2.10 ', '2.24 ', '0.54 ', '33.00 ', '0.00 ', '0.15 ', '0.60 ', '207.00 ', '55.00 ', '90.00 ', '3.40 ', '2.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆角(白) ', '100.00 ', '30.00 ', '0.06 ', '26.00 ', '2.20 ', '0.04 ', '28.00 ', '0.20 ', '0.90 ', '0.80 ', '4.80 ', '39.00 ', '0.78 ', '2.60 ', '2.38 ', '0.60 ', '97.00 ', '0.00 ', '0.10 ', '0.50 ', '192.00 ', '40.00 ', '89.70 ', '9.50 ', '1.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荷兰豆 ', '100.00 ', '27.00 ', '0.09 ', '51.00 ', '2.50 ', '0.04 ', '16.00 ', '0.30 ', '0.70 ', '0.90 ', '3.50 ', '16.00 ', '0.48 ', '1.40 ', '0.30 ', '0.50 ', '80.00 ', '0.00 ', '0.06 ', '0.40 ', '116.00 ', '19.00 ', '91.90 ', '8.80 ', '0.42 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 龙豆 ', '100.00 ', '32.00 ', '0.04 ', '147.00 ', '3.70 ', '0.06 ', '46.00 ', '0.50 ', '1.00 ', '1.30 ', '3.10 ', '11.00 ', '0.19 ', '1.90 ', '0.77 ', '0.46 ', '87.00 ', '0.00 ', '0.35 ', '0.80 ', '142.00 ', '54.00 ', '90.00 ', '4.10 ', '4.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 龙牙豆[玉豆] ', '100.00 ', '17.00 ', '0.01 ', '30.00 ', '2.60 ', '0.54 ', '20.00 ', '0.20 ', '0.80 ', '0.80 ', '1.10 ', '12.00 ', '0.60 ', '1.30 ', '0.00 ', '0.47 ', '87.00 ', '0.00 ', '0.07 ', '0.40 ', '200.00 ', '38.00 ', '94.40 ', '1.80 ', '5.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 毛豆[青豆,菜用大豆] ', '100.00 ', '123.00 ', '0.15 ', '135.00 ', '13.10 ', '0.07 ', '70.00 ', '5.00 ', '1.40 ', '3.50 ', '6.50 ', '27.00 ', '1.20 ', '4.00 ', '2.44 ', '1.73 ', '22.00 ', '0.00 ', '0.54 ', '1.80 ', '478.00 ', '188.00 ', '69.60 ', '3.90 ', '2.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 四季豆[菜豆] ', '100.00 ', '28.00 ', '0.04 ', '42.00 ', '2.00 ', '0.07 ', '27.00 ', '0.40 ', '0.40 ', '1.50 ', '4.20 ', '6.00 ', '0.18 ', '1.50 ', '1.24 ', '0.23 ', '35.00 ', '0.00 ', '0.11 ', '0.60 ', '123.00 ', '51.00 ', '91.30 ', '8.60 ', '0.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆(带荚)[回回豆] ', '100.00 ', '105.00 ', '0.43 ', '21.00 ', '7.40 ', '0.09 ', '43.00 ', '0.30 ', '2.30 ', '1.70 ', '18.20 ', '14.00 ', '0.65 ', '3.00 ', '1.21 ', '1.29 ', '37.00 ', '0.00 ', '0.22 ', '0.90 ', '332.00 ', '127.00 ', '70.20 ', '1.20 ', '1.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆尖 ', '100.00 ', '223.00 ', '0.07 ', '17.00 ', '3.10 ', '0.23 ', '24.00 ', '0.00 ', '0.00 ', '5.10 ', '52.60 ', '11.00 ', '0.98 ', '1.30 ', '0.22 ', '0.93 ', '452.00 ', '0.00 ', '0.06 ', '0.90 ', '160.00 ', '65.00 ', '42.10 ', '3.20 ', '1.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油豆角[多花菜豆] ', '100.00 ', '22.00 ', '0.07 ', '69.00 ', '2.40 ', '0.08 ', '35.00 ', '0.30 ', '1.40 ', '1.90 ', '2.30 ', '11.00 ', '0.12 ', '1.60 ', '2.39 ', '0.38 ', '27.00 ', '0.00 ', '0.61 ', '1.20 ', '240.00 ', '56.00 ', '92.20 ', '3.30 ', '1.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 垅船豆 ', '100.00 ', '34.00 ', '0.04 ', '37.00 ', '2.00 ', '0.02 ', '22.00 ', '0.40 ', '0.30 ', '1.30 ', '5.50 ', '13.00 ', '0.00 ', '1.30 ', '0.00 ', '0.22 ', '13.00 ', '0.00 ', '0.06 ', '0.50 ', '192.00 ', '0.00 ', '90.30 ', '0.90 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芸豆 ', '100.00 ', '25.00 ', '0.33 ', '88.00 ', '0.80 ', '0.06 ', '16.00 ', '0.10 ', '0.80 ', '1.00 ', '5.30 ', '9.00 ', '0.44 ', '2.10 ', '0.07 ', '1.04 ', '40.00 ', '0.00 ', '0.24 ', '0.60 ', '112.00 ', '37.00 ', '91.10 ', '4.00 ', '0.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豇豆 ', '100.00 ', '322.00 ', '0.16 ', '40.00 ', '19.30 ', '0.08 ', '36.00 ', '1.20 ', '1.90 ', '7.10 ', '58.50 ', '0.00 ', '1.07 ', '7.10 ', '8.61 ', '3.04 ', '10.00 ', '0.00 ', '2.10 ', '3.00 ', '737.00 ', '344.00 ', '10.90 ', '6.80 ', '5.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豇豆(长) ', '100.00 ', '29.00 ', '0.07 ', '42.00 ', '2.70 ', '0.07 ', '43.00 ', '0.20 ', '0.80 ', '1.00 ', '4.00 ', '18.00 ', '0.39 ', '1.80 ', '0.65 ', '0.94 ', '20.00 ', '0.00 ', '0.11 ', '0.50 ', '145.00 ', '50.00 ', '90.80 ', '4.60 ', '1.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 发芽豆 ', '100.00 ', '128.00 ', '0.30 ', '41.00 ', '12.40 ', '0.17 ', '1.00 ', '0.70 ', '2.30 ', '5.00 ', '18.10 ', '4.00 ', '0.37 ', '1.30 ', '2.80 ', '0.72 ', '0.00 ', '0.00 ', '0.32 ', '1.40 ', '179.00 ', '134.00 ', '66.10 ', '3.90 ', '0.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄豆芽 ', '100.00 ', '44.00 ', '0.04 ', '21.00 ', '4.50 ', '0.07 ', '21.00 ', '1.60 ', '0.60 ', '0.90 ', '3.00 ', '8.00 ', '0.34 ', '1.50 ', '0.80 ', '0.54 ', '5.00 ', '0.00 ', '0.14 ', '0.60 ', '160.00 ', '74.00 ', '88.80 ', '7.20 ', '0.96 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绿豆芽 ', '100.00 ', '18.00 ', '0.05 ', '9.00 ', '2.10 ', '0.06 ', '18.00 ', '0.10 ', '0.50 ', '0.60 ', '2.10 ', '6.00 ', '0.10 ', '0.80 ', '0.19 ', '0.35 ', '3.00 ', '0.00 ', '0.10 ', '0.30 ', '68.00 ', '37.00 ', '94.60 ', '4.40 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆苗 ', '100.00 ', '34.00 ', '0.05 ', '40.00 ', '4.00 ', '0.11 ', '21.00 ', '0.80 ', '1.10 ', '4.20 ', '2.70 ', '67.00 ', '0.76 ', '1.90 ', '2.46 ', '0.77 ', '445.00 ', '0.00 ', '0.20 ', '1.00 ', '222.00 ', '67.00 ', '89.60 ', '18.50 ', '1.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茄子(均值) ', '100.00 ', '21.00 ', '0.02 ', '24.00 ', '1.10 ', '0.04 ', '13.00 ', '0.20 ', '0.60 ', '0.50 ', '3.60 ', '5.00 ', '0.13 ', '1.30 ', '1.13 ', '0.23 ', '8.00 ', '0.00 ', '0.10 ', '0.40 ', '142.00 ', '23.00 ', '93.40 ', '5.40 ', '0.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茄子(绿皮) ', '100.00 ', '25.00 ', '0.02 ', '12.00 ', '1.00 ', '0.20 ', '13.00 ', '0.60 ', '0.60 ', '0.10 ', '4.00 ', '7.00 ', '0.07 ', '1.20 ', '0.55 ', '0.24 ', '20.00 ', '0.00 ', '0.05 ', '0.40 ', '162.00 ', '26.00 ', '92.80 ', '6.80 ', '0.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茄子(圆) ', '100.00 ', '28.00 ', '0.03 ', '5.00 ', '1.60 ', '0.03 ', '17.00 ', '0.20 ', '0.00 ', '1.80 ', '5.00 ', '1.00 ', '0.10 ', '1.70 ', '0.88 ', '0.29 ', '0.00 ', '0.00 ', '0.11 ', '0.30 ', '112.00 ', '19.00 ', '91.20 ', '3.20 ', '0.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茄子(紫皮,长) ', '100.00 ', '19.00 ', '0.03 ', '55.00 ', '1.00 ', '0.03 ', '15.00 ', '0.10 ', '0.60 ', '0.40 ', '3.50 ', '7.00 ', '0.14 ', '1.90 ', '0.20 ', '0.16 ', '30.00 ', '0.00 ', '0.07 ', '0.40 ', '136.00 ', '28.00 ', '93.10 ', '6.40 ', '0.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 番茄[西红柿] ', '100.00 ', '19.00 ', '0.03 ', '10.00 ', '0.90 ', '0.03 ', '9.00 ', '0.20 ', '0.60 ', '0.40 ', '3.50 ', '19.00 ', '0.08 ', '0.50 ', '0.57 ', '0.13 ', '92.00 ', '0.00 ', '0.06 ', '0.50 ', '163.00 ', '23.00 ', '94.40 ', '5.00 ', '0.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 番茄(整个,罐头) ', '100.00 ', '21.00 ', '0.03 ', '31.00 ', '2.00 ', '0.02 ', '12.00 ', '0.60 ', '0.80 ', '0.40 ', '1.80 ', '5.00 ', '0.06 ', '0.80 ', '1.66 ', '0.24 ', '192.00 ', '0.00 ', '0.05 ', '1.30 ', '197.00 ', '22.00 ', '93.50 ', '246.90 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶柿子[西红柿] ', '100.00 ', '13.00 ', '0.05 ', '15.00 ', '0.60 ', '0.02 ', '9.00 ', '0.10 ', '1.00 ', '0.40 ', '2.40 ', '8.00 ', '0.06 ', '0.80 ', '1.31 ', '0.14 ', '88.00 ', '0.00 ', '0.45 ', '0.50 ', '163.00 ', '21.00 ', '95.60 ', '8.30 ', '0.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 辣椒(红,尖,干) ', '100.00 ', '212.00 ', '0.53 ', '12.00 ', '15.00 ', '0.16 ', '131.00 ', '12.00 ', '1.20 ', '6.00 ', '11.00 ', '0.00 ', '11.70 ', '41.70 ', '8.76 ', '8.21 ', '0.00 ', '0.00 ', '0.61 ', '5.70 ', '1085.00 ', '298.00 ', '14.60 ', '4.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 辣椒(红,小) ', '100.00 ', '32.00 ', '0.03 ', '37.00 ', '1.30 ', '0.06 ', '16.00 ', '0.40 ', '0.80 ', '1.40 ', '5.70 ', '144.00 ', '0.18 ', '3.20 ', '0.44 ', '0.30 ', '232.00 ', '0.00 ', '0.11 ', '0.60 ', '222.00 ', '95.00 ', '88.80 ', '2.60 ', '1.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 辣椒(青,尖) ', '100.00 ', '23.00 ', '0.03 ', '15.00 ', '1.40 ', '0.04 ', '15.00 ', '0.30 ', '0.50 ', '0.70 ', '3.70 ', '62.00 ', '0.14 ', '2.10 ', '0.88 ', '0.22 ', '57.00 ', '0.00 ', '0.11 ', '0.60 ', '209.00 ', '33.00 ', '91.90 ', '2.20 ', '0.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜椒[灯笼椒,柿子椒] ', '100.00 ', '22.00 ', '0.03 ', '14.00 ', '1.00 ', '0.03 ', '12.00 ', '0.20 ', '0.90 ', '0.80 ', '4.00 ', '72.00 ', '0.12 ', '1.40 ', '0.59 ', '0.19 ', '57.00 ', '0.00 ', '0.09 ', '0.40 ', '142.00 ', '20.00 ', '93.00 ', '3.30 ', '0.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜椒(脱水) ', '100.00 ', '307.00 ', '0.23 ', '130.00 ', '7.60 ', '0.18 ', '145.00 ', '0.40 ', '4.00 ', '7.40 ', '68.30 ', '846.00 ', '0.84 ', '8.30 ', '6.05 ', '1.65 ', '2818.00 ', '0.00 ', '1.17 ', '4.90 ', '1443.00 ', '106.00 ', '10.50 ', '26.00 ', '3.01 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葫子 ', '100.00 ', '27.00 ', '0.01 ', '49.00 ', '0.70 ', '0.06 ', '10.00 ', '0.10 ', '0.70 ', '0.00 ', '5.90 ', '29.00 ', '0.00 ', '0.90 ', '1.14 ', '0.56 ', '163.00 ', '0.00 ', '0.87 ', '0.20 ', '73.00 ', '27.00 ', '92.20 ', '1.20 ', '4.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 秋葵[黄秋葵,羊角豆] ', '100.00 ', '37.00 ', '0.05 ', '45.00 ', '2.00 ', '0.09 ', '29.00 ', '0.10 ', '1.00 ', '0.10 ', '7.10 ', '4.00 ', '0.28 ', '3.90 ', '1.03 ', '0.23 ', '52.00 ', '0.00 ', '0.07 ', '0.70 ', '95.00 ', '65.00 ', '86.20 ', '3.90 ', '0.51 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白瓜 ', '100.00 ', '10.00 ', '0.02 ', '6.00 ', '0.90 ', '0.04 ', '8.00 ', '0.00 ', '0.10 ', '0.10 ', '1.70 ', '16.00 ', '0.11 ', '0.90 ', '0.20 ', '0.04 ', '0.00 ', '0.00 ', '0.01 ', '0.30 ', '70.00 ', '11.00 ', '96.20 ', '1.00 ', '1.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菜瓜[生瓜,白瓜] ', '100.00 ', '18.00 ', '0.02 ', '20.00 ', '0.60 ', '0.01 ', '15.00 ', '0.20 ', '0.20 ', '0.50 ', '3.50 ', '12.00 ', '0.03 ', '0.40 ', '0.03 ', '0.10 ', '3.00 ', '0.00 ', '0.03 ', '0.30 ', '136.00 ', '14.00 ', '95.00 ', '1.60 ', '0.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冬瓜 ', '100.00 ', '11.00 ', '0.01 ', '19.00 ', '0.40 ', '0.01 ', '8.00 ', '0.20 ', '0.30 ', '0.20 ', '1.90 ', '18.00 ', '0.03 ', '0.70 ', '0.08 ', '0.07 ', '13.00 ', '0.00 ', '0.07 ', '0.20 ', '78.00 ', '12.00 ', '96.60 ', '1.80 ', '0.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 方瓜 ', '100.00 ', '13.00 ', '0.01 ', '40.00 ', '0.80 ', '0.01 ', '9.00 ', '0.00 ', '0.60 ', '0.20 ', '2.50 ', '2.00 ', '0.03 ', '0.60 ', '0.37 ', '0.97 ', '23.00 ', '0.00 ', '0.02 ', '0.30 ', '4.00 ', '13.00 ', '95.80 ', '4.40 ', '0.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 佛手瓜[棒瓜,菜肴梨] ', '100.00 ', '16.00 ', '0.01 ', '17.00 ', '1.20 ', '0.10 ', '10.00 ', '0.10 ', '0.10 ', '0.10 ', '2.60 ', '8.00 ', '0.03 ', '1.20 ', '0.00 ', '0.08 ', '3.00 ', '0.00 ', '0.02 ', '0.60 ', '76.00 ', '18.00 ', '94.30 ', '1.00 ', '1.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葫芦[长瓜,蒲瓜,瓠瓜] ', '100.00 ', '15.00 ', '0.02 ', '16.00 ', '0.70 ', '0.01 ', '7.00 ', '0.10 ', '0.40 ', '0.40 ', '2.70 ', '11.00 ', '0.08 ', '0.80 ', '0.00 ', '0.14 ', '7.00 ', '0.00 ', '0.04 ', '0.40 ', '87.00 ', '15.00 ', '95.30 ', '0.60 ', '0.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葫芦条(干) ', '100.00 ', '219.00 ', '0.05 ', '114.00 ', '4.30 ', '0.03 ', '80.00 ', '1.80 ', '1.40 ', '8.00 ', '46.50 ', '0.00 ', '1.64 ', '18.10 ', '0.00 ', '2.80 ', '0.00 ', '0.00 ', '0.56 ', '3.90 ', '480.00 ', '187.00 ', '25.40 ', '36.30 ', '1.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄瓜[胡瓜] ', '100.00 ', '15.00 ', '0.02 ', '24.00 ', '0.80 ', '0.03 ', '15.00 ', '0.20 ', '0.20 ', '0.50 ', '2.40 ', '9.00 ', '0.06 ', '0.50 ', '0.49 ', '0.18 ', '15.00 ', '0.00 ', '0.05 ', '0.30 ', '102.00 ', '24.00 ', '95.80 ', '4.90 ', '0.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 节瓜[毛瓜] ', '100.00 ', '12.00 ', '0.02 ', '4.00 ', '0.60 ', '0.05 ', '7.00 ', '0.10 ', '0.40 ', '0.10 ', '2.20 ', '39.00 ', '0.10 ', '1.20 ', '0.27 ', '0.08 ', '0.00 ', '0.00 ', '0.02 ', '0.30 ', '40.00 ', '13.00 ', '95.60 ', '0.20 ', '0.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金瓜 ', '100.00 ', '14.00 ', '0.02 ', '17.00 ', '0.50 ', '0.02 ', '8.00 ', '0.10 ', '0.60 ', '0.90 ', '2.70 ', '2.00 ', '0.00 ', '0.70 ', '0.43 ', '0.17 ', '10.00 ', '0.00 ', '0.04 ', '0.40 ', '152.00 ', '10.00 ', '95.60 ', '0.90 ', '0.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金丝瓜[裸瓣瓜] ', '100.00 ', '37.00 ', '0.02 ', '25.00 ', '3.30 ', '0.03 ', '13.00 ', '2.00 ', '0.70 ', '0.30 ', '1.40 ', '1.00 ', '0.11 ', '0.80 ', '0.01 ', '1.77 ', '2.00 ', '0.00 ', '0.13 ', '0.80 ', '90.00 ', '28.00 ', '91.70 ', '2.00 ', '0.76 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苦瓜[凉瓜,癞瓜] ', '100.00 ', '19.00 ', '0.03 ', '14.00 ', '1.00 ', '0.03 ', '18.00 ', '0.10 ', '0.40 ', '0.70 ', '3.50 ', '56.00 ', '0.16 ', '1.40 ', '0.85 ', '0.36 ', '17.00 ', '0.00 ', '0.06 ', '0.60 ', '256.00 ', '35.00 ', '93.40 ', '2.50 ', '0.36 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 南瓜[倭瓜,番瓜] ', '100.00 ', '22.00 ', '0.03 ', '16.00 ', '0.70 ', '0.04 ', '8.00 ', '0.10 ', '0.40 ', '0.40 ', '4.50 ', '8.00 ', '0.08 ', '0.80 ', '0.36 ', '0.14 ', '148.00 ', '0.00 ', '0.03 ', '0.40 ', '145.00 ', '24.00 ', '93.50 ', '0.80 ', '0.46 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 南瓜粉 ', '100.00 ', '320.00 ', '0.04 ', '171.00 ', '7.10 ', '0.70 ', '18.00 ', '2.10 ', '12.50 ', '27.80 ', '68.10 ', '7.00 ', '0.69 ', '11.50 ', '26.61 ', '1.40 ', '10.00 ', '0.00 ', '0.90 ', '5.00 ', '411.00 ', '307.00 ', '6.20 ', '83.60 ', '2.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛇瓜[蛇豆,大豆角] ', '100.00 ', '15.00 ', '0.10 ', '191.00 ', '1.50 ', '0.03 ', '47.00 ', '0.10 ', '0.10 ', '1.20 ', '1.90 ', '4.00 ', '0.16 ', '2.00 ', '0.00 ', '0.42 ', '3.00 ', '0.00 ', '0.04 ', '0.40 ', '763.00 ', '14.00 ', '94.10 ', '2.20 ', '0.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 丝瓜 ', '100.00 ', '20.00 ', '0.02 ', '14.00 ', '1.00 ', '0.04 ', '11.00 ', '0.20 ', '0.40 ', '0.40 ', '3.60 ', '5.00 ', '0.06 ', '0.60 ', '0.22 ', '0.21 ', '15.00 ', '0.00 ', '0.06 ', '0.30 ', '115.00 ', '29.00 ', '94.30 ', '2.60 ', '0.86 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 笋瓜[生瓜] ', '100.00 ', '12.00 ', '0.04 ', '14.00 ', '0.50 ', '0.02 ', '7.00 ', '0.00 ', '0.00 ', '0.60 ', '2.40 ', '5.00 ', '0.05 ', '0.70 ', '0.29 ', '0.09 ', '17.00 ', '0.00 ', '0.03 ', '0.30 ', '96.00 ', '27.00 ', '96.10 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西葫芦 ', '100.00 ', '18.00 ', '0.01 ', '15.00 ', '0.80 ', '0.03 ', '9.00 ', '0.20 ', '0.20 ', '0.30 ', '3.20 ', '6.00 ', '0.04 ', '0.60 ', '0.34 ', '0.12 ', '5.00 ', '0.00 ', '0.03 ', '0.30 ', '92.00 ', '17.00 ', '94.90 ', '5.00 ', '0.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面西胡瓜 ', '100.00 ', '10.00 ', '0.01 ', '14.00 ', '0.80 ', '0.02 ', '12.00 ', '0.00 ', '0.10 ', '0.80 ', '1.80 ', '0.00 ', '0.06 ', '0.00 ', '0.00 ', '0.25 ', '97.00 ', '0.00 ', '0.08 ', '0.40 ', '70.00 ', '3.00 ', '97.00 ', '0.60 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小西胡瓜 ', '100.00 ', '22.00 ', '0.00 ', '5.00 ', '0.70 ', '0.01 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '4.80 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '0.04 ', '0.10 ', '18.00 ', '6.00 ', '94.40 ', '1.70 ', '1.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大蒜[蒜头] ', '100.00 ', '126.00 ', '0.04 ', '39.00 ', '4.50 ', '0.06 ', '21.00 ', '0.20 ', '0.60 ', '1.20 ', '26.50 ', '7.00 ', '0.29 ', '1.10 ', '1.07 ', '0.88 ', '5.00 ', '0.00 ', '0.22 ', '1.10 ', '302.00 ', '117.00 ', '66.60 ', '19.60 ', '3.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大蒜(脱水) ', '100.00 ', '339.00 ', '0.29 ', '65.00 ', '13.20 ', '0.00 ', '61.00 ', '0.30 ', '0.00 ', '6.60 ', '70.90 ', '79.00 ', '0.63 ', '4.50 ', '0.00 ', '1.98 ', '0.00 ', '0.00 ', '0.99 ', '3.80 ', '798.00 ', '297.00 ', '7.30 ', '36.80 ', '19.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大蒜(紫皮) ', '100.00 ', '136.00 ', '0.29 ', '10.00 ', '5.20 ', '0.06 ', '28.00 ', '0.20 ', '0.80 ', '1.30 ', '28.40 ', '7.00 ', '0.24 ', '1.20 ', '0.68 ', '0.64 ', '3.00 ', '0.00 ', '0.11 ', '1.20 ', '437.00 ', '129.00 ', '63.80 ', '8.30 ', '5.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青蒜 ', '100.00 ', '30.00 ', '0.06 ', '24.00 ', '2.40 ', '0.04 ', '17.00 ', '0.30 ', '0.60 ', '0.80 ', '4.50 ', '16.00 ', '0.15 ', '1.70 ', '0.80 ', '0.23 ', '98.00 ', '0.00 ', '0.05 ', '0.70 ', '168.00 ', '25.00 ', '90.40 ', '9.30 ', '1.27 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蒜黄 ', '100.00 ', '21.00 ', '0.05 ', '24.00 ', '2.50 ', '0.07 ', '16.00 ', '0.20 ', '0.60 ', '1.30 ', '2.40 ', '18.00 ', '0.25 ', '1.40 ', '0.52 ', '0.33 ', '47.00 ', '0.00 ', '0.09 ', '0.50 ', '168.00 ', '58.00 ', '93.00 ', '7.80 ', '0.79 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蒜苗 ', '100.00 ', '37.00 ', '0.11 ', '29.00 ', '2.10 ', '0.08 ', '18.00 ', '0.40 ', '0.50 ', '1.40 ', '6.20 ', '35.00 ', '0.17 ', '1.80 ', '0.81 ', '0.46 ', '47.00 ', '0.00 ', '0.05 ', '0.60 ', '226.00 ', '44.00 ', '88.90 ', '5.10 ', '1.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蒜苔 ', '100.00 ', '61.00 ', '0.04 ', '19.00 ', '2.00 ', '0.07 ', '28.00 ', '0.10 ', '0.20 ', '4.20 ', '12.90 ', '1.00 ', '0.32 ', '2.50 ', '1.04 ', '1.04 ', '80.00 ', '0.00 ', '0.03 ', '0.70 ', '161.00 ', '52.00 ', '81.80 ', '3.80 ', '2.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大葱 ', '100.00 ', '30.00 ', '0.03 ', '29.00 ', '1.70 ', '0.05 ', '19.00 ', '0.30 ', '0.50 ', '0.70 ', '5.20 ', '17.00 ', '0.28 ', '1.30 ', '0.30 ', '0.40 ', '10.00 ', '0.00 ', '0.08 ', '0.50 ', '144.00 ', '38.00 ', '91.00 ', '4.80 ', '0.67 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大葱(红皮) ', '100.00 ', '46.00 ', '0.01 ', '24.00 ', '2.40 ', '0.12 ', '18.00 ', '0.10 ', '0.50 ', '0.00 ', '8.90 ', '8.00 ', '0.10 ', '1.30 ', '0.00 ', '0.13 ', '8.00 ', '0.00 ', '0.34 ', '1.10 ', '329.00 ', '53.00 ', '86.20 ', '3.40 ', '6.86 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 分葱[四季葱,菜葱] ', '100.00 ', '33.00 ', '0.00 ', '85.00 ', '2.20 ', '0.18 ', '21.00 ', '0.70 ', '0.60 ', '0.90 ', '4.40 ', '24.00 ', '0.00 ', '0.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '226.00 ', '32.00 ', '91.70 ', '7.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 细香葱[香葱,四季葱] ', '100.00 ', '37.00 ', '0.04 ', '54.00 ', '2.50 ', '0.00 ', '0.00 ', '0.30 ', '0.50 ', '2.20 ', '6.10 ', '14.00 ', '0.00 ', '1.10 ', '0.00 ', '0.00 ', '77.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '61.00 ', '90.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小葱 ', '100.00 ', '24.00 ', '0.05 ', '72.00 ', '1.60 ', '0.06 ', '18.00 ', '0.40 ', '0.40 ', '1.30 ', '3.50 ', '21.00 ', '0.16 ', '1.40 ', '0.49 ', '0.35 ', '140.00 ', '0.00 ', '0.06 ', '0.40 ', '143.00 ', '26.00 ', '92.70 ', '10.40 ', '1.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 洋葱[葱头] ', '100.00 ', '39.00 ', '0.03 ', '24.00 ', '1.10 ', '0.03 ', '15.00 ', '0.20 ', '0.30 ', '0.60 ', '8.10 ', '8.00 ', '0.14 ', '0.90 ', '0.14 ', '0.23 ', '3.00 ', '0.00 ', '0.05 ', '0.50 ', '147.00 ', '39.00 ', '89.20 ', '4.40 ', '0.92 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 洋葱(白皮,脱水) ', '100.00 ', '330.00 ', '0.16 ', '186.00 ', '5.50 ', '0.16 ', '49.00 ', '0.40 ', '1.00 ', '0.90 ', '76.20 ', '22.00 ', '0.62 ', '5.70 ', '0.00 ', '1.02 ', '5.00 ', '0.00 ', '0.45 ', '3.10 ', '740.00 ', '78.00 ', '9.10 ', '31.70 ', '3.91 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 洋葱(紫皮,脱水) ', '100.00 ', '324.00 ', '0.20 ', '351.00 ', '6.90 ', '0.14 ', '132.00 ', '0.40 ', '1.00 ', '6.20 ', '73.10 ', '5.00 ', '0.78 ', '7.50 ', '0.00 ', '1.13 ', '3.00 ', '0.00 ', '0.55 ', '3.00 ', '912.00 ', '162.00 ', '9.10 ', '77.40 ', '1.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 韭菜 ', '100.00 ', '26.00 ', '0.02 ', '42.00 ', '2.40 ', '0.09 ', '25.00 ', '0.40 ', '0.80 ', '1.60 ', '3.20 ', '24.00 ', '0.43 ', '1.40 ', '0.96 ', '0.43 ', '235.00 ', '0.00 ', '0.08 ', '0.80 ', '247.00 ', '38.00 ', '91.80 ', '8.10 ', '1.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 韭黄[韭芽] ', '100.00 ', '22.00 ', '0.03 ', '25.00 ', '2.30 ', '0.05 ', '12.00 ', '0.20 ', '0.70 ', '1.70 ', '2.70 ', '15.00 ', '0.17 ', '1.20 ', '0.34 ', '0.33 ', '43.00 ', '0.00 ', '0.10 ', '0.40 ', '192.00 ', '48.00 ', '93.20 ', '6.90 ', '0.76 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 韭苔 ', '100.00 ', '33.00 ', '0.04 ', '11.00 ', '2.20 ', '0.07 ', '22.00 ', '0.10 ', '0.20 ', '4.20 ', '5.90 ', '1.00 ', '0.18 ', '1.90 ', '0.96 ', '1.34 ', '80.00 ', '0.00 ', '0.05 ', '0.50 ', '121.00 ', '29.00 ', '89.40 ', '1.00 ', '2.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 薤[皎头] ', '100.00 ', '0.00 ', '0.00 ', '160.00 ', '0.00 ', '0.00 ', '39.00 ', '0.00 ', '0.00 ', '3.60 ', '0.00 ', '27.00 ', '0.34 ', '0.30 ', '0.11 ', '0.58 ', '560.00 ', '0.00 ', '0.28 ', '0.00 ', '120.00 ', '58.00 ', '81.40 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 薤白[小根蒜,山蒜,团蒜] ', '100.00 ', '122.00 ', '0.08 ', '100.00 ', '3.40 ', '0.14 ', '0.00 ', '0.40 ', '1.00 ', '4.60 ', '26.20 ', '36.00 ', '0.00 ', '0.90 ', '0.00 ', '0.00 ', '15.00 ', '0.00 ', '0.00 ', '1.10 ', '0.00 ', '53.00 ', '68.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大白菜(均值) ', '100.00 ', '17.00 ', '0.04 ', '50.00 ', '1.50 ', '0.05 ', '11.00 ', '0.10 ', '0.60 ', '0.70 ', '2.40 ', '31.00 ', '0.15 ', '0.80 ', '0.76 ', '0.38 ', '20.00 ', '0.00 ', '0.05 ', '0.60 ', '0.00 ', '31.00 ', '94.60 ', '57.50 ', '0.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大白菜(白梗)[黄芽白] ', '100.00 ', '21.00 ', '0.06 ', '69.00 ', '1.70 ', '0.07 ', '12.00 ', '0.20 ', '0.80 ', '0.50 ', '3.10 ', '47.00 ', '0.21 ', '0.60 ', '0.92 ', '0.21 ', '42.00 ', '0.00 ', '0.03 ', '0.80 ', '130.00 ', '30.00 ', '93.60 ', '89.30 ', '0.33 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大白菜(青白口) ', '100.00 ', '15.00 ', '0.03 ', '35.00 ', '1.40 ', '0.04 ', '9.00 ', '0.10 ', '0.40 ', '0.60 ', '2.10 ', '28.00 ', '0.16 ', '0.90 ', '0.36 ', '0.61 ', '13.00 ', '0.00 ', '0.04 ', '0.40 ', '90.00 ', '28.00 ', '95.10 ', '48.40 ', '0.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大白菜(小白口) ', '100.00 ', '14.00 ', '0.02 ', '45.00 ', '1.30 ', '0.03 ', '11.00 ', '0.10 ', '0.50 ', '0.90 ', '1.90 ', '19.00 ', '0.17 ', '0.90 ', '0.21 ', '0.31 ', '5.00 ', '0.00 ', '0.07 ', '0.60 ', '137.00 ', '35.00 ', '95.20 ', '34.80 ', '0.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白菜(脱水) ', '100.00 ', '286.00 ', '0.24 ', '908.00 ', '6.20 ', '0.00 ', '219.00 ', '0.80 ', '4.80 ', '13.80 ', '63.50 ', '187.00 ', '2.65 ', '9.40 ', '0.00 ', '4.68 ', '0.00 ', '0.00 ', '0.87 ', '10.10 ', '2269.00 ', '485.00 ', '10.00 ', '492.50 ', '6.33 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸白菜[酸菜] ', '100.00 ', '14.00 ', '0.02 ', '48.00 ', '1.10 ', '0.02 ', '21.00 ', '0.20 ', '0.60 ', '1.60 ', '1.90 ', '2.00 ', '0.07 ', '0.50 ', '0.86 ', '0.36 ', '5.00 ', '0.00 ', '0.04 ', '1.10 ', '104.00 ', '38.00 ', '95.20 ', '43.10 ', '1.27 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小白菜 ', '100.00 ', '15.00 ', '0.02 ', '90.00 ', '1.50 ', '0.09 ', '18.00 ', '0.30 ', '0.70 ', '1.90 ', '1.60 ', '28.00 ', '0.27 ', '1.10 ', '0.70 ', '0.51 ', '280.00 ', '0.00 ', '0.08 ', '1.00 ', '178.00 ', '36.00 ', '94.50 ', '73.50 ', '1.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白菜薹[菜薹,菜心] ', '100.00 ', '25.00 ', '0.05 ', '96.00 ', '2.80 ', '0.08 ', '19.00 ', '0.50 ', '1.20 ', '2.80 ', '2.30 ', '44.00 ', '0.41 ', '1.70 ', '0.52 ', '0.87 ', '160.00 ', '0.00 ', '0.18 ', '1.40 ', '236.00 ', '54.00 ', '91.30 ', '26.00 ', '6.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红菜薹[紫菜薹] ', '100.00 ', '41.00 ', '0.05 ', '26.00 ', '2.90 ', '0.04 ', '15.00 ', '2.50 ', '0.90 ', '2.50 ', '1.80 ', '57.00 ', '0.00 ', '0.90 ', '0.51 ', '0.90 ', '13.00 ', '0.00 ', '0.12 ', '0.80 ', '221.00 ', '60.00 ', '91.10 ', '1.50 ', '8.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 瓢儿白[瓢儿菜] ', '100.00 ', '15.00 ', '0.00 ', '59.00 ', '1.70 ', '0.03 ', '91.00 ', '0.20 ', '0.50 ', '1.80 ', '1.60 ', '10.00 ', '0.19 ', '1.60 ', '0.00 ', '0.54 ', '200.00 ', '0.00 ', '0.06 ', '0.80 ', '245.00 ', '36.00 ', '94.10 ', '56.90 ', '3.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乌菜[乌塌菜,塌棵菜] ', '100.00 ', '25.00 ', '0.06 ', '186.00 ', '2.60 ', '0.11 ', '24.00 ', '0.40 ', '1.10 ', '3.00 ', '2.80 ', '45.00 ', '0.36 ', '1.40 ', '1.16 ', '0.70 ', '168.00 ', '0.00 ', '0.13 ', '1.00 ', '154.00 ', '53.00 ', '91.80 ', '115.50 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油菜 ', '100.00 ', '23.00 ', '0.04 ', '108.00 ', '1.80 ', '0.11 ', '22.00 ', '0.50 ', '0.70 ', '1.20 ', '2.70 ', '36.00 ', '0.23 ', '1.10 ', '0.88 ', '0.33 ', '103.00 ', '0.00 ', '0.06 ', '1.00 ', '210.00 ', '39.00 ', '92.90 ', '55.80 ', '0.79 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油菜(黑) ', '100.00 ', '17.00 ', '0.01 ', '191.00 ', '1.80 ', '0.10 ', '34.00 ', '0.20 ', '0.00 ', '5.90 ', '2.00 ', '24.00 ', '1.09 ', '0.90 ', '0.94 ', '1.27 ', '243.00 ', '0.00 ', '0.00 ', '1.00 ', '143.00 ', '34.00 ', '94.10 ', '98.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油菜(脱水) ', '100.00 ', '299.00 ', '0.33 ', '596.00 ', '7.60 ', '0.19 ', '105.00 ', '0.60 ', '10.50 ', '19.30 ', '65.70 ', '124.00 ', '1.28 ', '8.60 ', '7.73 ', '4.78 ', '577.00 ', '0.00 ', '3.06 ', '8.50 ', '635.00 ', '182.00 ', '9.00 ', '405.30 ', '13.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油菜(小) ', '100.00 ', '11.00 ', '0.01 ', '153.00 ', '1.30 ', '0.08 ', '27.00 ', '0.20 ', '0.00 ', '3.90 ', '0.90 ', '7.00 ', '0.13 ', '0.70 ', '0.76 ', '0.87 ', '243.00 ', '0.00 ', '0.00 ', '0.90 ', '157.00 ', '41.00 ', '96.00 ', '53.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油菜薹[菜薹] ', '100.00 ', '20.00 ', '0.08 ', '156.00 ', '3.20 ', '0.07 ', '27.00 ', '0.40 ', '0.80 ', '2.80 ', '1.00 ', '65.00 ', '0.45 ', '2.00 ', '0.89 ', '0.72 ', '90.00 ', '0.00 ', '0.18 ', '1.00 ', '192.00 ', '51.00 ', '92.40 ', '83.20 ', '0.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甘蓝[圆白菜,卷心菜] ', '100.00 ', '22.00 ', '0.03 ', '49.00 ', '1.50 ', '0.03 ', '12.00 ', '0.20 ', '0.40 ', '0.60 ', '3.60 ', '40.00 ', '0.18 ', '1.00 ', '0.50 ', '0.25 ', '12.00 ', '0.00 ', '0.04 ', '0.50 ', '124.00 ', '26.00 ', '93.20 ', '27.20 ', '0.96 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菜花[花椰菜] ', '100.00 ', '24.00 ', '0.03 ', '23.00 ', '2.10 ', '0.08 ', '18.00 ', '0.20 ', '0.60 ', '1.10 ', '3.40 ', '61.00 ', '0.17 ', '1.20 ', '0.43 ', '0.38 ', '5.00 ', '0.00 ', '0.05 ', '0.70 ', '200.00 ', '47.00 ', '92.40 ', '31.60 ', '0.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菜花(脱水)[脱水花椰菜] ', '100.00 ', '286.00 ', '0.21 ', '185.00 ', '6.50 ', '0.18 ', '99.00 ', '0.60 ', '7.40 ', '6.40 ', '63.60 ', '82.00 ', '1.08 ', '13.20 ', '0.00 ', '2.15 ', '0.00 ', '0.00 ', '0.79 ', '6.30 ', '554.00 ', '182.00 ', '9.80 ', '264.30 ', '5.59 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西兰花[绿菜花] ', '100.00 ', '33.00 ', '0.09 ', '67.00 ', '4.10 ', '0.13 ', '17.00 ', '0.60 ', '0.90 ', '1.00 ', '2.70 ', '51.00 ', '0.24 ', '1.60 ', '0.91 ', '0.78 ', '1202.00 ', '0.00 ', '0.03 ', '0.70 ', '17.00 ', '72.00 ', '90.30 ', '18.80 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芥菜[雪里红,雪菜] ', '100.00 ', '24.00 ', '0.03 ', '230.00 ', '2.00 ', '0.11 ', '24.00 ', '0.40 ', '0.50 ', '3.20 ', '3.10 ', '31.00 ', '0.42 ', '1.60 ', '0.74 ', '0.70 ', '52.00 ', '0.00 ', '0.08 ', '1.40 ', '281.00 ', '47.00 ', '91.50 ', '30.50 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芥菜(大叶)[盖菜] ', '100.00 ', '14.00 ', '0.02 ', '28.00 ', '1.80 ', '0.11 ', '18.00 ', '0.40 ', '0.50 ', '1.00 ', '0.80 ', '72.00 ', '0.70 ', '1.20 ', '0.64 ', '0.41 ', '283.00 ', '0.00 ', '0.10 ', '1.20 ', '224.00 ', '36.00 ', '94.60 ', '29.00 ', '0.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芥菜(茎用)[青头菜] ', '100.00 ', '7.00 ', '0.00 ', '23.00 ', '1.30 ', '0.02 ', '5.00 ', '0.20 ', '0.30 ', '0.70 ', '0.00 ', '7.00 ', '0.10 ', '2.80 ', '1.29 ', '0.25 ', '47.00 ', '0.00 ', '0.05 ', '0.70 ', '316.00 ', '35.00 ', '95.00 ', '41.10 ', '0.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芥菜(小叶)[小芥菜] ', '100.00 ', '24.00 ', '0.05 ', '80.00 ', '2.50 ', '0.10 ', '23.00 ', '0.40 ', '0.70 ', '1.50 ', '2.60 ', '51.00 ', '0.33 ', '1.00 ', '2.06 ', '0.50 ', '242.00 ', '0.00 ', '0.06 ', '0.90 ', '210.00 ', '40.00 ', '92.60 ', '38.90 ', '0.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芥蓝[甘蓝菜,盖蓝菜] ', '100.00 ', '19.00 ', '0.02 ', '128.00 ', '2.80 ', '0.09 ', '18.00 ', '0.40 ', '1.00 ', '2.00 ', '1.00 ', '76.00 ', '0.53 ', '1.60 ', '0.96 ', '1.30 ', '575.00 ', '0.00 ', '0.11 ', '1.00 ', '104.00 ', '50.00 ', '93.20 ', '50.50 ', '0.88 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菠菜[赤根菜] ', '100.00 ', '24.00 ', '0.04 ', '66.00 ', '2.60 ', '0.11 ', '58.00 ', '0.30 ', '0.60 ', '2.90 ', '2.80 ', '32.00 ', '0.66 ', '1.70 ', '1.74 ', '0.85 ', '487.00 ', '0.00 ', '0.10 ', '1.40 ', '311.00 ', '47.00 ', '91.20 ', '85.20 ', '0.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菠菜(脱水) ', '100.00 ', '283.00 ', '0.20 ', '411.00 ', '6.40 ', '0.18 ', '183.00 ', '0.60 ', '3.90 ', '25.90 ', '63.00 ', '82.00 ', '1.61 ', '12.70 ', '7.73 ', '3.91 ', '598.00 ', '0.00 ', '2.08 ', '8.10 ', '919.00 ', '222.00 ', '9.20 ', '242.00 ', '7.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冬寒菜[冬苋菜,冬葵] ', '100.00 ', '30.00 ', '0.15 ', '82.00 ', '3.90 ', '0.05 ', '30.00 ', '0.40 ', '0.60 ', '2.40 ', '2.70 ', '20.00 ', '2.50 ', '2.20 ', '0.00 ', '1.37 ', '1158.00 ', '0.00 ', '0.13 ', '1.20 ', '280.00 ', '56.00 ', '89.60 ', '14.00 ', '2.41 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 观达菜[根达菜,牛皮菜] ', '100.00 ', '14.00 ', '0.01 ', '70.00 ', '1.70 ', '0.10 ', '20.00 ', '0.30 ', '0.40 ', '1.00 ', '1.10 ', '23.00 ', '0.50 ', '1.00 ', '0.00 ', '1.35 ', '63.00 ', '0.00 ', '0.04 ', '0.80 ', '222.00 ', '41.00 ', '95.10 ', '260.00 ', '0.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡萝卜缨(红) ', '100.00 ', '40.00 ', '0.04 ', '350.00 ', '1.70 ', '0.00 ', '33.00 ', '0.40 ', '0.00 ', '8.10 ', '7.30 ', '41.00 ', '0.36 ', '4.00 ', '0.00 ', '0.67 ', '162.00 ', '0.00 ', '0.12 ', '4.40 ', '493.00 ', '39.00 ', '82.20 ', '74.60 ', '0.89 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苦菜[节节花,拒马菜] ', '100.00 ', '35.00 ', '0.09 ', '66.00 ', '2.80 ', '0.11 ', '37.00 ', '0.60 ', '0.60 ', '9.40 ', '4.60 ', '19.00 ', '1.53 ', '5.40 ', '2.93 ', '0.86 ', '90.00 ', '0.00 ', '0.17 ', '1.30 ', '180.00 ', '41.00 ', '85.30 ', '8.70 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 萝卜缨(白) ', '100.00 ', '14.00 ', '0.02 ', '0.00 ', '2.60 ', '0.00 ', '0.00 ', '0.30 ', '0.00 ', '0.00 ', '0.30 ', '77.00 ', '0.00 ', '1.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '4.70 ', '0.00 ', '0.00 ', '90.70 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 萝卜缨(青) ', '100.00 ', '32.00 ', '0.07 ', '110.00 ', '3.10 ', '0.08 ', '27.00 ', '0.10 ', '0.20 ', '1.40 ', '4.70 ', '41.00 ', '0.86 ', '2.90 ', '0.48 ', '0.30 ', '33.00 ', '0.00 ', '0.03 ', '2.00 ', '424.00 ', '27.00 ', '87.20 ', '91.40 ', '0.46 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 萝卜缨(小萝卜) ', '100.00 ', '20.00 ', '0.03 ', '238.00 ', '1.60 ', '0.13 ', '13.00 ', '0.30 ', '0.40 ', '0.20 ', '2.70 ', '51.00 ', '0.45 ', '1.40 ', '0.87 ', '0.29 ', '118.00 ', '0.00 ', '0.04 ', '1.20 ', '101.00 ', '32.00 ', '92.80 ', '43.10 ', '0.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 落葵[木耳菜,软浆菜] ', '100.00 ', '20.00 ', '0.06 ', '166.00 ', '1.60 ', '0.06 ', '62.00 ', '0.30 ', '0.60 ', '3.20 ', '2.80 ', '34.00 ', '0.43 ', '1.50 ', '1.66 ', '0.32 ', '337.00 ', '0.00 ', '0.07 ', '1.00 ', '140.00 ', '42.00 ', '92.80 ', '47.20 ', '2.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芹菜(白茎)[旱芹,药芹] ', '100.00 ', '14.00 ', '0.01 ', '48.00 ', '0.80 ', '0.08 ', '10.00 ', '0.10 ', '0.40 ', '0.80 ', '2.50 ', '12.00 ', '0.17 ', '1.40 ', '2.21 ', '0.46 ', '10.00 ', '0.00 ', '0.09 ', '1.00 ', '154.00 ', '50.00 ', '94.20 ', '73.80 ', '0.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芹菜茎 ', '100.00 ', '20.00 ', '0.02 ', '80.00 ', '1.20 ', '0.06 ', '18.00 ', '0.20 ', '0.40 ', '1.20 ', '3.30 ', '8.00 ', '0.16 ', '1.20 ', '1.32 ', '0.24 ', '57.00 ', '0.00 ', '0.09 ', '1.00 ', '206.00 ', '38.00 ', '93.10 ', '159.00 ', '0.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芹菜叶 ', '100.00 ', '31.00 ', '0.08 ', '40.00 ', '2.60 ', '0.15 ', '58.00 ', '0.60 ', '0.90 ', '0.60 ', '3.70 ', '22.00 ', '0.54 ', '2.20 ', '2.50 ', '1.14 ', '488.00 ', '0.00 ', '0.99 ', '1.50 ', '137.00 ', '64.00 ', '89.40 ', '83.00 ', '2.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 生菜(牛俐)[油麦菜] ', '100.00 ', '15.00 ', '0.00 ', '70.00 ', '1.40 ', '0.10 ', '29.00 ', '0.40 ', '0.20 ', '1.20 ', '1.50 ', '20.00 ', '0.15 ', '0.60 ', '0.00 ', '0.43 ', '60.00 ', '0.00 ', '0.08 ', '0.40 ', '100.00 ', '31.00 ', '95.70 ', '80.00 ', '1.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 生菜(叶用莴苣) ', '100.00 ', '13.00 ', '0.03 ', '34.00 ', '1.30 ', '0.06 ', '18.00 ', '0.30 ', '0.40 ', '0.90 ', '1.30 ', '13.00 ', '0.13 ', '0.70 ', '1.02 ', '0.27 ', '298.00 ', '0.00 ', '0.03 ', '0.60 ', '170.00 ', '27.00 ', '95.80 ', '32.80 ', '1.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜菜叶 ', '100.00 ', '19.00 ', '0.10 ', '117.00 ', '1.80 ', '0.22 ', '72.00 ', '0.10 ', '0.40 ', '3.30 ', '4.00 ', '30.00 ', '0.00 ', '1.30 ', '0.00 ', '0.38 ', '610.00 ', '0.00 ', '0.19 ', '2.00 ', '547.00 ', '40.00 ', '92.20 ', '201.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香菜[芫荽] ', '100.00 ', '31.00 ', '0.04 ', '101.00 ', '1.80 ', '0.14 ', '33.00 ', '0.40 ', '2.20 ', '2.90 ', '5.00 ', '48.00 ', '0.28 ', '1.20 ', '0.80 ', '0.45 ', '193.00 ', '0.00 ', '0.21 ', '1.10 ', '272.00 ', '49.00 ', '90.50 ', '48.50 ', '0.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香菜(脱水) ', '100.00 ', '293.00 ', '0.17 ', '1723.00 ', '7.40 ', '0.28 ', '269.00 ', '1.30 ', '6.00 ', '22.30 ', '63.00 ', '75.00 ', '2.46 ', '8.20 ', '22.15 ', '1.71 ', '472.00 ', '0.00 ', '1.65 ', '10.80 ', '1031.00 ', '151.00 ', '9.30 ', '1217.50 ', '14.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苋菜(绿) ', '100.00 ', '25.00 ', '0.03 ', '187.00 ', '2.80 ', '0.12 ', '119.00 ', '0.30 ', '0.80 ', '5.40 ', '2.80 ', '47.00 ', '0.78 ', '2.20 ', '0.36 ', '0.80 ', '352.00 ', '0.00 ', '0.13 ', '1.70 ', '207.00 ', '59.00 ', '90.20 ', '32.40 ', '0.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苋菜(紫)[红苋] ', '100.00 ', '31.00 ', '0.03 ', '178.00 ', '2.80 ', '0.10 ', '38.00 ', '0.40 ', '0.60 ', '2.90 ', '4.10 ', '30.00 ', '0.35 ', '1.80 ', '1.54 ', '0.70 ', '248.00 ', '0.00 ', '0.07 ', '2.10 ', '340.00 ', '63.00 ', '88.80 ', '42.30 ', '0.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茼蒿[蓬蒿菜,艾菜] ', '100.00 ', '21.00 ', '0.04 ', '73.00 ', '1.90 ', '0.09 ', '20.00 ', '0.30 ', '0.60 ', '2.50 ', '2.70 ', '18.00 ', '0.28 ', '1.20 ', '0.92 ', '0.35 ', '252.00 ', '0.00 ', '0.06 ', '0.90 ', '220.00 ', '36.00 ', '93.00 ', '161.30 ', '0.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茴香[小茴香] ', '100.00 ', '24.00 ', '0.06 ', '154.00 ', '2.50 ', '0.09 ', '46.00 ', '0.40 ', '0.80 ', '1.20 ', '2.60 ', '26.00 ', '0.31 ', '1.60 ', '0.94 ', '0.73 ', '402.00 ', '0.00 ', '0.04 ', '1.70 ', '149.00 ', '23.00 ', '91.20 ', '186.30 ', '0.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荠菜[蓟菜,菱角菜] ', '100.00 ', '27.00 ', '0.04 ', '294.00 ', '2.90 ', '0.15 ', '37.00 ', '0.40 ', '0.60 ', '5.40 ', '3.00 ', '43.00 ', '0.65 ', '1.70 ', '1.01 ', '0.68 ', '432.00 ', '0.00 ', '0.29 ', '1.40 ', '280.00 ', '81.00 ', '90.60 ', '31.60 ', '0.51 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莴笋[莴苣] ', '100.00 ', '14.00 ', '0.02 ', '23.00 ', '1.00 ', '0.02 ', '19.00 ', '0.10 ', '0.50 ', '0.90 ', '2.20 ', '4.00 ', '0.19 ', '0.60 ', '0.19 ', '0.33 ', '25.00 ', '0.00 ', '0.07 ', '0.60 ', '212.00 ', '48.00 ', '95.50 ', '36.50 ', '0.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莴笋叶[莴苣叶] ', '100.00 ', '18.00 ', '0.06 ', '34.00 ', '1.40 ', '0.10 ', '19.00 ', '0.20 ', '0.40 ', '1.50 ', '2.60 ', '13.00 ', '0.26 ', '1.00 ', '0.58 ', '0.51 ', '147.00 ', '0.00 ', '0.09 ', '0.60 ', '148.00 ', '26.00 ', '94.20 ', '39.10 ', '0.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蕹菜[空心菜,藤藤菜] ', '100.00 ', '20.00 ', '0.03 ', '99.00 ', '2.20 ', '0.08 ', '29.00 ', '0.30 ', '0.80 ', '2.30 ', '2.20 ', '25.00 ', '0.67 ', '1.40 ', '1.09 ', '0.39 ', '253.00 ', '0.00 ', '0.10 ', '1.00 ', '243.00 ', '38.00 ', '92.90 ', '94.30 ', '1.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 竹笋 ', '100.00 ', '19.00 ', '0.08 ', '9.00 ', '2.60 ', '0.08 ', '1.00 ', '0.20 ', '0.60 ', '0.50 ', '1.80 ', '5.00 ', '1.14 ', '1.80 ', '0.05 ', '0.33 ', '0.00 ', '0.00 ', '0.09 ', '0.80 ', '389.00 ', '64.00 ', '92.80 ', '0.40 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白笋(干) ', '100.00 ', '196.00 ', '0.00 ', '31.00 ', '26.00 ', '0.32 ', '22.00 ', '4.00 ', '0.20 ', '4.20 ', '13.90 ', '0.00 ', '2.20 ', '43.20 ', '0.00 ', '3.30 ', '2.00 ', '0.00 ', '1.94 ', '2.90 ', '1754.00 ', '222.00 ', '10.00 ', '0.70 ', '2.34 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鞭笋[马鞭笋] ', '100.00 ', '11.00 ', '0.05 ', '17.00 ', '2.60 ', '0.09 ', '13.00 ', '0.00 ', '0.50 ', '2.50 ', '0.10 ', '7.00 ', '0.69 ', '6.60 ', '0.00 ', '0.64 ', '0.00 ', '0.00 ', '0.08 ', '0.60 ', '379.00 ', '49.00 ', '90.10 ', '4.60 ', '0.44 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 春笋 ', '100.00 ', '20.00 ', '0.05 ', '8.00 ', '2.40 ', '0.04 ', '8.00 ', '0.10 ', '0.40 ', '2.40 ', '2.30 ', '5.00 ', '0.78 ', '2.80 ', '0.00 ', '0.43 ', '5.00 ', '0.00 ', '0.15 ', '1.00 ', '300.00 ', '36.00 ', '91.40 ', '6.00 ', '0.66 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冬笋 ', '100.00 ', '40.00 ', '0.08 ', '22.00 ', '4.10 ', '0.08 ', '0.00 ', '0.10 ', '0.60 ', '0.10 ', '5.70 ', '1.00 ', '0.00 ', '0.80 ', '0.00 ', '0.00 ', '13.00 ', '0.00 ', '0.00 ', '1.20 ', '0.00 ', '56.00 ', '88.10 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑笋(干) ', '100.00 ', '213.00 ', '0.00 ', '30.00 ', '17.60 ', '0.41 ', '82.00 ', '2.40 ', '1.90 ', '18.90 ', '30.30 ', '0.00 ', '5.43 ', '27.20 ', '0.00 ', '7.60 ', '0.00 ', '0.00 ', '1.30 ', '8.10 ', '115.00 ', '426.00 ', '14.40 ', '6.20 ', '4.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 毛笋[毛竹笋] ', '100.00 ', '21.00 ', '0.04 ', '16.00 ', '2.20 ', '0.05 ', '8.00 ', '0.20 ', '0.30 ', '0.90 ', '2.50 ', '9.00 ', '0.35 ', '1.30 ', '0.15 ', '0.47 ', '0.00 ', '0.00 ', '0.07 ', '0.70 ', '318.00 ', '34.00 ', '93.10 ', '5.20 ', '0.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉兰片 ', '100.00 ', '43.00 ', '0.04 ', '42.00 ', '2.60 ', '0.07 ', '5.00 ', '0.40 ', '0.10 ', '3.60 ', '7.30 ', '1.00 ', '0.54 ', '11.30 ', '2.24 ', '0.23 ', '0.00 ', '0.00 ', '0.04 ', '0.40 ', '66.00 ', '29.00 ', '78.00 ', '1.90 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 百合 ', '100.00 ', '162.00 ', '0.02 ', '11.00 ', '3.20 ', '0.04 ', '43.00 ', '0.10 ', '0.70 ', '1.00 ', '37.10 ', '18.00 ', '0.35 ', '1.70 ', '0.00 ', '0.50 ', '0.00 ', '0.00 ', '0.24 ', '1.20 ', '510.00 ', '61.00 ', '56.70 ', '6.70 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 百合(干) ', '100.00 ', '343.00 ', '0.05 ', '32.00 ', '6.70 ', '0.09 ', '42.00 ', '0.50 ', '0.90 ', '5.90 ', '77.80 ', '0.00 ', '0.59 ', '1.70 ', '0.00 ', '1.31 ', '0.00 ', '0.00 ', '1.09 ', '3.00 ', '344.00 ', '92.00 ', '10.30 ', '37.30 ', '2.29 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 百合(脱水) ', '100.00 ', '343.00 ', '0.00 ', '29.00 ', '8.10 ', '0.02 ', '43.00 ', '0.10 ', '1.10 ', '5.00 ', '77.40 ', '7.00 ', '0.55 ', '1.70 ', '0.00 ', '1.25 ', '0.00 ', '0.00 ', '1.70 ', '2.80 ', '492.00 ', '72.00 ', '9.90 ', '69.80 ', '3.08 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金针菜[黄花菜] ', '100.00 ', '199.00 ', '0.05 ', '301.00 ', '19.40 ', '0.21 ', '85.00 ', '1.40 ', '3.10 ', '8.10 ', '27.20 ', '10.00 ', '1.21 ', '7.70 ', '4.92 ', '3.99 ', '307.00 ', '0.00 ', '0.37 ', '4.00 ', '610.00 ', '216.00 ', '40.30 ', '59.20 ', '4.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菊苣 ', '100.00 ', '17.00 ', '0.08 ', '52.00 ', '1.30 ', '0.08 ', '15.00 ', '0.20 ', '0.40 ', '0.80 ', '3.40 ', '7.00 ', '0.42 ', '0.90 ', '0.00 ', '0.79 ', '205.00 ', '0.00 ', '0.10 ', '1.40 ', '314.00 ', '28.00 ', '93.80 ', '22.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芦笋[石刁柏,龙须菜] ', '100.00 ', '19.00 ', '0.04 ', '10.00 ', '1.40 ', '0.05 ', '10.00 ', '0.10 ', '0.70 ', '1.40 ', '3.00 ', '45.00 ', '0.17 ', '1.90 ', '0.00 ', '0.41 ', '17.00 ', '0.00 ', '0.07 ', '0.60 ', '213.00 ', '42.00 ', '93.00 ', '3.10 ', '0.21 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 慈菇[乌芋,白地果] ', '100.00 ', '94.00 ', '0.14 ', '14.00 ', '4.60 ', '0.07 ', '24.00 ', '0.20 ', '1.60 ', '2.20 ', '18.50 ', '4.00 ', '0.39 ', '1.40 ', '2.16 ', '0.99 ', '0.00 ', '0.00 ', '0.22 ', '1.70 ', '707.00 ', '157.00 ', '73.60 ', '39.10 ', '0.92 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆瓣菜[西洋菜,水田芥] ', '100.00 ', '17.00 ', '0.01 ', '30.00 ', '2.90 ', '0.11 ', '9.00 ', '0.50 ', '0.30 ', '1.00 ', '0.30 ', '52.00 ', '0.25 ', '1.20 ', '0.59 ', '0.69 ', '1592.00 ', '0.00 ', '0.06 ', '0.60 ', '179.00 ', '26.00 ', '94.50 ', '61.20 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菱角(老)[龙角] ', '100.00 ', '98.00 ', '0.19 ', '7.00 ', '4.50 ', '0.06 ', '49.00 ', '0.10 ', '1.50 ', '0.60 ', '19.70 ', '13.00 ', '0.38 ', '1.70 ', '0.00 ', '0.62 ', '2.00 ', '0.00 ', '0.18 ', '1.00 ', '437.00 ', '93.00 ', '73.00 ', '5.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 藕[莲藕] ', '100.00 ', '70.00 ', '0.09 ', '39.00 ', '1.90 ', '0.03 ', '19.00 ', '0.20 ', '0.30 ', '1.40 ', '15.20 ', '44.00 ', '1.30 ', '1.20 ', '0.73 ', '0.23 ', '3.00 ', '0.00 ', '0.11 ', '1.00 ', '243.00 ', '58.00 ', '80.50 ', '44.20 ', '0.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蒲菜[香蒲,甘蒲,野茭白] ', '100.00 ', '12.00 ', '0.03 ', '53.00 ', '1.20 ', '0.04 ', '0.00 ', '0.10 ', '0.50 ', '0.20 ', '1.50 ', '6.00 ', '0.00 ', '0.90 ', '0.00 ', '0.00 ', '2.00 ', '0.00 ', '0.00 ', '1.30 ', '0.00 ', '24.00 ', '95.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 水芹菜 ', '100.00 ', '11.00 ', '0.01 ', '38.00 ', '1.40 ', '0.19 ', '16.00 ', '0.20 ', '1.00 ', '6.90 ', '0.90 ', '5.00 ', '0.79 ', '0.90 ', '0.32 ', '0.38 ', '63.00 ', '0.00 ', '0.10 ', '0.40 ', '212.00 ', '32.00 ', '96.20 ', '40.90 ', '0.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茭白[茭笋,茭粑] ', '100.00 ', '23.00 ', '0.02 ', '4.00 ', '1.20 ', '0.03 ', '8.00 ', '0.20 ', '0.50 ', '0.40 ', '4.00 ', '5.00 ', '0.49 ', '1.90 ', '0.99 ', '0.33 ', '5.00 ', '0.00 ', '0.06 ', '0.50 ', '209.00 ', '36.00 ', '92.20 ', '5.80 ', '0.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荸荠[马蹄,地栗] ', '100.00 ', '59.00 ', '0.02 ', '4.00 ', '1.20 ', '0.02 ', '12.00 ', '0.20 ', '0.70 ', '0.60 ', '13.10 ', '7.00 ', '0.11 ', '1.10 ', '0.65 ', '0.34 ', '3.00 ', '0.00 ', '0.07 ', '0.80 ', '306.00 ', '44.00 ', '83.60 ', '15.70 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莼菜(瓶装)[花案菜] ', '100.00 ', '20.00 ', '0.00 ', '42.00 ', '1.40 ', '0.01 ', '3.00 ', '0.10 ', '0.10 ', '2.40 ', '3.30 ', '0.00 ', '0.26 ', '0.50 ', '0.90 ', '0.67 ', '55.00 ', '0.00 ', '0.04 ', '0.20 ', '2.00 ', '17.00 ', '94.50 ', '7.90 ', '0.67 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大薯[参薯] ', '100.00 ', '105.00 ', '0.05 ', '10.00 ', '2.10 ', '0.00 ', '16.00 ', '0.20 ', '0.50 ', '0.80 ', '23.80 ', '0.00 ', '0.00 ', '1.10 ', '0.25 ', '0.38 ', '0.00 ', '0.00 ', '0.17 ', '0.70 ', '0.00 ', '45.00 ', '72.10 ', '0.00 ', '0.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆薯[凉薯,地瓜,沙葛] ', '100.00 ', '55.00 ', '0.03 ', '21.00 ', '0.90 ', '0.03 ', '14.00 ', '0.10 ', '0.30 ', '0.60 ', '12.60 ', '13.00 ', '0.11 ', '0.80 ', '0.86 ', '0.23 ', '0.00 ', '0.00 ', '0.07 ', '0.40 ', '111.00 ', '24.00 ', '85.20 ', '5.50 ', '0.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葛[葛署,粉葛] ', '100.00 ', '145.00 ', '0.09 ', '0.00 ', '2.20 ', '0.05 ', '0.00 ', '0.20 ', '0.00 ', '1.30 ', '33.70 ', '24.00 ', '0.20 ', '2.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.40 ', '0.00 ', '48.00 ', '60.10 ', '0.00 ', '1.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山药[薯蓣,大薯] ', '100.00 ', '56.00 ', '0.05 ', '16.00 ', '1.90 ', '0.02 ', '20.00 ', '0.20 ', '0.30 ', '0.30 ', '11.60 ', '5.00 ', '0.12 ', '0.80 ', '0.24 ', '0.27 ', '3.00 ', '0.00 ', '0.24 ', '0.70 ', '213.00 ', '34.00 ', '84.80 ', '18.60 ', '0.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山药(干) ', '100.00 ', '324.00 ', '0.25 ', '62.00 ', '9.40 ', '0.28 ', '0.00 ', '1.00 ', '0.00 ', '0.40 ', '69.40 ', '0.00 ', '0.23 ', '1.40 ', '0.44 ', '0.95 ', '0.00 ', '0.00 ', '0.63 ', '3.80 ', '269.00 ', '17.00 ', '15.00 ', '104.20 ', '3.08 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芋头[芋艿,毛芋] ', '100.00 ', '79.00 ', '0.06 ', '36.00 ', '2.20 ', '0.05 ', '23.00 ', '0.20 ', '0.70 ', '1.00 ', '17.10 ', '6.00 ', '0.30 ', '1.00 ', '0.45 ', '0.49 ', '27.00 ', '0.00 ', '0.37 ', '0.90 ', '378.00 ', '55.00 ', '78.60 ', '33.10 ', '1.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 槟榔芋 ', '100.00 ', '87.00 ', '0.03 ', '45.00 ', '3.00 ', '0.04 ', '25.00 ', '0.10 ', '0.30 ', '1.40 ', '18.60 ', '6.00 ', '0.00 ', '1.10 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.02 ', '0.80 ', '0.00 ', '33.00 ', '76.40 ', '0.00 ', '1.92 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 姜[黄姜] ', '100.00 ', '41.00 ', '0.02 ', '27.00 ', '1.30 ', '0.03 ', '44.00 ', '0.60 ', '0.80 ', '1.40 ', '7.60 ', '4.00 ', '3.20 ', '2.70 ', '0.00 ', '0.34 ', '28.00 ', '0.00 ', '0.14 ', '0.80 ', '295.00 ', '25.00 ', '87.00 ', '14.90 ', '0.56 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 姜(干) ', '100.00 ', '273.00 ', '0.00 ', '62.00 ', '9.10 ', '0.10 ', '0.00 ', '5.70 ', '0.00 ', '85.00 ', '46.30 ', '0.00 ', '10.65 ', '17.70 ', '0.00 ', '2.30 ', '0.00 ', '0.00 ', '0.96 ', '6.30 ', '41.00 ', '22.00 ', '14.90 ', '9.90 ', '3.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 姜(子姜)[嫩姜] ', '100.00 ', '19.00 ', '0.00 ', '9.00 ', '0.70 ', '0.01 ', '24.00 ', '0.60 ', '0.30 ', '0.80 ', '2.80 ', '2.00 ', '3.38 ', '0.90 ', '0.00 ', '0.17 ', '0.00 ', '0.00 ', '0.03 ', '0.50 ', '160.00 ', '11.00 ', '94.50 ', '1.90 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 洋姜[菊芋,鬼子姜] ', '100.00 ', '56.00 ', '0.01 ', '23.00 ', '2.40 ', '0.10 ', '24.00 ', '0.00 ', '1.40 ', '7.20 ', '11.50 ', '5.00 ', '0.21 ', '4.30 ', '0.88 ', '0.34 ', '0.00 ', '0.00 ', '0.19 ', '1.00 ', '458.00 ', '27.00 ', '80.80 ', '11.50 ', '1.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 艾蒿 ', '100.00 ', '0.00 ', '0.00 ', '137.00 ', '0.00 ', '0.00 ', '54.00 ', '0.00 ', '0.00 ', '7.70 ', '0.00 ', '7.00 ', '0.84 ', '3.60 ', '0.00 ', '0.78 ', '27.00 ', '0.00 ', '0.28 ', '0.00 ', '677.00 ', '60.00 ', '86.40 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白花菜 ', '100.00 ', '0.00 ', '0.00 ', '26.00 ', '0.00 ', '0.00 ', '33.00 ', '0.00 ', '0.00 ', '0.60 ', '0.00 ', '12.00 ', '6.00 ', '0.00 ', '0.00 ', '0.18 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '152.00 ', '6.00 ', '93.70 ', '215.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白花桔梗 ', '100.00 ', '0.00 ', '0.00 ', '44.00 ', '0.00 ', '0.00 ', '41.00 ', '0.00 ', '0.00 ', '3.10 ', '0.00 ', '36.00 ', '0.02 ', '2.90 ', '3.67 ', '0.21 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '146.00 ', '106.00 ', '80.90 ', '12.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白沙蒿[沙蒿] ', '100.00 ', '52.00 ', '0.31 ', '305.00 ', '4.30 ', '0.00 ', '0.00 ', '0.90 ', '0.80 ', '16.40 ', '6.60 ', '8.00 ', '0.00 ', '1.90 ', '0.00 ', '0.00 ', '733.00 ', '0.00 ', '0.00 ', '2.30 ', '0.00 ', '82.00 ', '84.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白沙蒿籽[沙蒿籽] ', '100.00 ', '412.00 ', '0.13 ', '505.00 ', '27.90 ', '0.11 ', '0.00 ', '15.10 ', '1.30 ', '40.40 ', '41.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '5.00 ', '0.00 ', '757.00 ', '11.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白薯叶[甘薯叶] ', '100.00 ', '58.00 ', '0.13 ', '174.00 ', '4.80 ', '0.28 ', '66.00 ', '0.70 ', '1.40 ', '3.40 ', '8.00 ', '56.00 ', '1.41 ', '1.00 ', '0.00 ', '0.32 ', '995.00 ', '0.00 ', '0.64 ', '1.50 ', '495.00 ', '40.00 ', '84.00 ', '41.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 百里香 ', '100.00 ', '0.00 ', '0.00 ', '218.00 ', '0.00 ', '0.00 ', '104.00 ', '0.00 ', '0.00 ', '27.90 ', '0.00 ', '0.00 ', '0.94 ', '0.20 ', '0.11 ', '0.72 ', '585.00 ', '0.00 ', '1.08 ', '0.00 ', '470.00 ', '42.00 ', '82.80 ', '36.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 败酱[胭脂麻] ', '100.00 ', '54.00 ', '0.00 ', '235.00 ', '1.50 ', '0.16 ', '80.00 ', '1.00 ', '0.00 ', '3.60 ', '9.80 ', '52.00 ', '16.41 ', '7.50 ', '0.00 ', '1.02 ', '1003.00 ', '0.00 ', '0.50 ', '1.20 ', '456.00 ', '113.00 ', '79.00 ', '1.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 扁蓄菜[竹节草] ', '100.00 ', '71.00 ', '0.00 ', '50.00 ', '6.00 ', '0.58 ', '0.00 ', '0.60 ', '0.00 ', '0.00 ', '10.30 ', '158.00 ', '0.00 ', '2.10 ', '0.00 ', '0.00 ', '1592.00 ', '0.00 ', '0.00 ', '2.00 ', '0.00 ', '47.00 ', '79.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 朝鲜蓟 ', '100.00 ', '52.00 ', '0.08 ', '255.00 ', '2.70 ', '0.06 ', '47.00 ', '0.20 ', '0.80 ', '1.60 ', '9.80 ', '11.00 ', '0.66 ', '1.10 ', '0.00 ', '0.44 ', '13.00 ', '0.00 ', '0.07 ', '0.80 ', '220.00 ', '88.00 ', '85.40 ', '164.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 刺儿菜[小蓟,蓟蓟菜] ', '100.00 ', '38.00 ', '0.04 ', '252.00 ', '4.50 ', '0.33 ', '36.00 ', '0.40 ', '2.20 ', '2.30 ', '4.10 ', '44.00 ', '0.20 ', '1.80 ', '0.01 ', '0.24 ', '998.00 ', '0.00 ', '0.37 ', '2.20 ', '253.00 ', '40.00 ', '87.00 ', '0.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 刺楸 ', '100.00 ', '0.00 ', '0.00 ', '495.00 ', '0.00 ', '0.00 ', '109.00 ', '0.00 ', '0.00 ', '6.50 ', '0.00 ', '4.00 ', '6.13 ', '8.10 ', '0.00 ', '1.36 ', '0.00 ', '0.00 ', '0.65 ', '0.00 ', '1641.00 ', '125.00 ', '53.90 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 达乌里胡枝子[牛枝子,豆豆苗] ', '100.00 ', '105.00 ', '0.00 ', '300.00 ', '7.00 ', '0.00 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '17.10 ', '0.00 ', '0.00 ', '6.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.90 ', '0.00 ', '61.00 ', '67.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 达乌里胡枝子籽[牛枝子籽,豆豆苗籽] ', '100.00 ', '345.00 ', '0.83 ', '392.00 ', '36.80 ', '0.34 ', '0.00 ', '8.30 ', '3.00 ', '4.90 ', '30.80 ', '0.00 ', '0.00 ', '10.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '3.20 ', '0.00 ', '486.00 ', '10.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大玻璃草叶[大车前] ', '100.00 ', '43.00 ', '0.04 ', '443.00 ', '4.40 ', '0.22 ', '0.00 ', '0.30 ', '1.40 ', '21.90 ', '5.70 ', '6.00 ', '0.00 ', '3.10 ', '0.00 ', '0.00 ', '760.00 ', '0.00 ', '0.00 ', '3.50 ', '0.00 ', '64.00 ', '83.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大巢菜[野苕子,野豌豆] ', '100.00 ', '52.00 ', '0.00 ', '270.00 ', '3.80 ', '0.00 ', '0.00 ', '0.50 ', '0.00 ', '0.00 ', '8.10 ', '0.00 ', '0.00 ', '5.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '2.10 ', '0.00 ', '70.00 ', '80.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大蓟叶[飞廉叶] ', '100.00 ', '35.00 ', '0.00 ', '0.00 ', '1.50 ', '0.32 ', '0.00 ', '1.40 ', '0.00 ', '0.00 ', '4.10 ', '31.00 ', '0.00 ', '1.40 ', '0.00 ', '0.00 ', '508.00 ', '0.00 ', '0.00 ', '0.60 ', '0.00 ', '0.00 ', '91.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 地肤[益明,扫帚苗] ', '100.00 ', '61.00 ', '0.15 ', '281.00 ', '5.20 ', '0.31 ', '118.00 ', '0.80 ', '1.60 ', '6.50 ', '8.20 ', '39.00 ', '0.42 ', '2.20 ', '0.00 ', '0.52 ', '953.00 ', '0.00 ', '0.25 ', '4.60 ', '702.00 ', '66.00 ', '79.00 ', '62.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 地笋[地古牛,地瓜儿苗叶] ', '100.00 ', '60.00 ', '0.04 ', '297.00 ', '4.30 ', '0.25 ', '25.00 ', '0.70 ', '1.40 ', '4.40 ', '9.00 ', '7.00 ', '0.26 ', '4.70 ', '0.00 ', '0.93 ', '1055.00 ', '0.00 ', '0.43 ', '2.30 ', '416.00 ', '62.00 ', '79.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆腐柴 ', '100.00 ', '0.00 ', '0.00 ', '126.00 ', '0.00 ', '0.00 ', '38.00 ', '0.00 ', '0.00 ', '6.20 ', '0.00 ', '2.00 ', '12.68 ', '7.80 ', '0.00 ', '1.36 ', '0.00 ', '0.00 ', '0.22 ', '0.00 ', '444.00 ', '97.00 ', '82.10 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 独行菜 ', '100.00 ', '0.00 ', '0.00 ', '188.00 ', '0.00 ', '0.00 ', '42.00 ', '0.00 ', '0.00 ', '4.70 ', '0.00 ', '55.00 ', '0.36 ', '1.60 ', '0.23 ', '0.90 ', '655.00 ', '0.00 ', '0.06 ', '0.00 ', '335.00 ', '124.00 ', '86.00 ', '120.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 独行菜(宽) ', '100.00 ', '0.00 ', '0.00 ', '183.00 ', '0.00 ', '0.00 ', '38.00 ', '0.00 ', '0.00 ', '5.60 ', '0.00 ', '45.00 ', '0.42 ', '1.70 ', '0.27 ', '1.21 ', '595.00 ', '0.00 ', '0.09 ', '0.00 ', '416.00 ', '119.00 ', '86.40 ', '142.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 番杏[夏菠菜,新西兰菠菜] ', '100.00 ', '0.00 ', '0.00 ', '97.00 ', '0.00 ', '0.00 ', '44.00 ', '0.00 ', '0.00 ', '1.40 ', '0.00 ', '46.00 ', '0.55 ', '2.10 ', '0.00 ', '0.33 ', '425.00 ', '0.00 ', '0.06 ', '0.00 ', '221.00 ', '37.00 ', '91.40 ', '28.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡枝子[山豆子] ', '100.00 ', '117.00 ', '0.00 ', '0.00 ', '5.30 ', '0.00 ', '0.00 ', '2.20 ', '0.00 ', '0.00 ', '19.10 ', '0.00 ', '0.00 ', '10.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.90 ', '0.00 ', '0.00 ', '61.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马铃薯[土豆,洋芋] ', '100.00 ', '76.00 ', '0.08 ', '8.00 ', '2.00 ', '0.04 ', '23.00 ', '0.20 ', '1.10 ', '0.80 ', '16.50 ', '27.00 ', '0.14 ', '0.70 ', '0.34 ', '0.37 ', '5.00 ', '0.00 ', '0.12 ', '0.80 ', '342.00 ', '40.00 ', '79.80 ', '2.70 ', '0.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马铃薯丁(脱水) ', '100.00 ', '337.00 ', '0.14 ', '39.00 ', '5.70 ', '0.00 ', '51.00 ', '0.50 ', '0.00 ', '2.40 ', '77.40 ', '20.00 ', '0.36 ', '3.30 ', '0.00 ', '0.41 ', '0.00 ', '0.00 ', '1.31 ', '1.70 ', '267.00 ', '87.00 ', '11.40 ', '22.60 ', '2.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马铃薯粉 ', '100.00 ', '337.00 ', '0.08 ', '171.00 ', '7.20 ', '0.06 ', '27.00 ', '0.50 ', '5.10 ', '10.70 ', '76.00 ', '0.00 ', '0.37 ', '1.40 ', '0.28 ', '1.22 ', '20.00 ', '0.00 ', '1.06 ', '2.90 ', '1075.00 ', '123.00 ', '12.00 ', '4.70 ', '1.58 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甘薯(白心)[红皮山芋] ', '100.00 ', '104.00 ', '0.07 ', '24.00 ', '1.40 ', '0.04 ', '17.00 ', '0.20 ', '0.60 ', '0.80 ', '24.20 ', '24.00 ', '0.21 ', '1.00 ', '0.43 ', '0.22 ', '37.00 ', '0.00 ', '0.16 ', '0.60 ', '174.00 ', '46.00 ', '72.60 ', '58.20 ', '0.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甘薯(红心)[山芋,红薯] ', '100.00 ', '99.00 ', '0.04 ', '23.00 ', '1.10 ', '0.04 ', '12.00 ', '0.20 ', '0.60 ', '0.50 ', '23.10 ', '26.00 ', '0.11 ', '1.60 ', '0.28 ', '0.15 ', '125.00 ', '0.00 ', '0.18 ', '0.60 ', '130.00 ', '39.00 ', '73.40 ', '28.50 ', '0.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甘薯片[白薯干] ', '100.00 ', '340.00 ', '0.15 ', '112.00 ', '4.70 ', '0.11 ', '102.00 ', '0.80 ', '1.10 ', '3.70 ', '78.50 ', '9.00 ', '1.14 ', '2.00 ', '0.38 ', '0.35 ', '25.00 ', '0.00 ', '0.50 ', '1.90 ', '353.00 ', '115.00 ', '12.10 ', '26.40 ', '2.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甘薯粉[地瓜粉] ', '100.00 ', '336.00 ', '0.03 ', '33.00 ', '2.70 ', '0.05 ', '102.00 ', '0.20 ', '0.20 ', '10.00 ', '80.80 ', '0.00 ', '0.33 ', '0.10 ', '0.00 ', '0.29 ', '3.00 ', '0.00 ', '0.05 ', '1.70 ', '66.00 ', '12.00 ', '14.50 ', '26.40 ', '2.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 木薯 ', '100.00 ', '116.00 ', '0.21 ', '88.00 ', '2.10 ', '0.09 ', '66.00 ', '0.30 ', '1.20 ', '2.50 ', '26.20 ', '35.00 ', '0.00 ', '1.60 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.80 ', '764.00 ', '50.00 ', '69.00 ', '8.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蚕豆淀粉 ', '100.00 ', '341.00 ', '0.04 ', '36.00 ', '0.50 ', '0.00 ', '8.00 ', '0.00 ', '0.00 ', '2.30 ', '84.80 ', '0.00 ', '0.07 ', '0.50 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '0.04 ', '0.10 ', '10.00 ', '29.00 ', '14.10 ', '18.20 ', '0.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆淀粉 ', '100.00 ', '341.00 ', '0.01 ', '4.00 ', '0.60 ', '0.00 ', '4.00 ', '0.00 ', '0.10 ', '1.70 ', '84.70 ', '0.00 ', '0.29 ', '0.30 ', '0.00 ', '0.22 ', '0.00 ', '0.00 ', '0.03 ', '0.80 ', '93.00 ', '10.00 ', '13.60 ', '3.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米淀粉 ', '100.00 ', '345.00 ', '0.03 ', '18.00 ', '1.20 ', '0.04 ', '6.00 ', '0.10 ', '1.10 ', '4.00 ', '84.90 ', '0.00 ', '0.05 ', '0.10 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '0.07 ', '0.20 ', '8.00 ', '25.00 ', '13.50 ', '6.30 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 团粉[芡粉] ', '100.00 ', '346.00 ', '0.01 ', '34.00 ', '1.50 ', '0.00 ', '14.00 ', '0.00 ', '0.20 ', '3.60 ', '85.00 ', '0.00 ', '0.08 ', '0.80 ', '0.00 ', '0.18 ', '0.00 ', '0.00 ', '0.06 ', '0.10 ', '16.00 ', '25.00 ', '12.60 ', '13.30 ', '0.37 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 藕粉 ', '100.00 ', '372.00 ', '0.00 ', '8.00 ', '0.20 ', '0.01 ', '2.00 ', '0.00 ', '0.40 ', '17.90 ', '92.90 ', '0.00 ', '0.28 ', '0.10 ', '0.00 ', '0.15 ', '0.00 ', '0.00 ', '0.22 ', '0.40 ', '35.00 ', '9.00 ', '6.40 ', '10.80 ', '2.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桂花藕粉 ', '100.00 ', '344.00 ', '0.00 ', '36.00 ', '0.40 ', '0.01 ', '5.00 ', '0.10 ', '0.20 ', '20.80 ', '85.30 ', '0.00 ', '0.34 ', '0.00 ', '0.00 ', '0.23 ', '0.00 ', '0.00 ', '0.05 ', '0.60 ', '14.00 ', '13.00 ', '13.60 ', '6.50 ', '0.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 魔芋精粉[鬼芋粉,南星粉] ', '100.00 ', '37.00 ', '0.00 ', '45.00 ', '4.60 ', '0.10 ', '66.00 ', '0.10 ', '0.40 ', '1.60 ', '4.40 ', '0.00 ', '0.88 ', '74.40 ', '0.00 ', '2.05 ', '0.00 ', '0.00 ', '0.17 ', '4.30 ', '299.00 ', '272.00 ', '12.20 ', '49.90 ', '350.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粉丝 ', '100.00 ', '335.00 ', '0.03 ', '31.00 ', '0.80 ', '0.02 ', '11.00 ', '0.20 ', '0.40 ', '6.40 ', '82.60 ', '0.00 ', '0.15 ', '1.10 ', '0.00 ', '0.27 ', '0.00 ', '0.00 ', '0.05 ', '0.30 ', '18.00 ', '16.00 ', '15.00 ', '9.30 ', '3.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豌豆粉丝 ', '100.00 ', '367.00 ', '0.02 ', '10.00 ', '0.40 ', '0.00 ', '4.00 ', '0.00 ', '0.00 ', '3.50 ', '91.40 ', '0.00 ', '0.09 ', '0.30 ', '0.00 ', '0.32 ', '0.00 ', '0.00 ', '0.05 ', '0.20 ', '6.00 ', '9.00 ', '7.70 ', '5.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 粉条 ', '100.00 ', '337.00 ', '0.01 ', '35.00 ', '0.50 ', '0.00 ', '11.00 ', '0.10 ', '0.10 ', '5.20 ', '83.60 ', '0.00 ', '0.16 ', '0.60 ', '0.00 ', '0.83 ', '0.00 ', '0.00 ', '0.18 ', '0.90 ', '18.00 ', '23.00 ', '14.30 ', '9.60 ', '2.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苹果(均值) ', '100.00 ', '52.00 ', '0.06 ', '4.00 ', '0.20 ', '0.02 ', '4.00 ', '0.20 ', '0.20 ', '0.60 ', '12.30 ', '4.00 ', '0.03 ', '1.20 ', '2.12 ', '0.19 ', '3.00 ', '0.00 ', '0.06 ', '0.20 ', '119.00 ', '12.00 ', '85.90 ', '1.60 ', '0.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 伏苹果 ', '100.00 ', '45.00 ', '0.04 ', '15.00 ', '0.50 ', '0.04 ', '8.00 ', '0.10 ', '0.40 ', '0.30 ', '10.60 ', '2.00 ', '0.03 ', '1.20 ', '0.15 ', '0.06 ', '0.00 ', '0.00 ', '0.07 ', '0.30 ', '78.00 ', '7.00 ', '87.30 ', '1.30 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 国光苹果 ', '100.00 ', '54.00 ', '0.02 ', '8.00 ', '0.30 ', '0.03 ', '7.00 ', '0.30 ', '0.20 ', '0.30 ', '12.50 ', '4.00 ', '0.03 ', '0.80 ', '0.11 ', '0.14 ', '10.00 ', '0.00 ', '0.07 ', '0.20 ', '83.00 ', '14.00 ', '85.90 ', '1.30 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 旱苹果 ', '100.00 ', '30.00 ', '0.01 ', '0.00 ', '0.40 ', '0.03 ', '0.00 ', '0.20 ', '0.10 ', '0.00 ', '6.70 ', '0.00 ', '0.00 ', '1.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '90.80 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红富士苹果 ', '100.00 ', '45.00 ', '0.01 ', '3.00 ', '0.70 ', '0.00 ', '5.00 ', '0.40 ', '0.00 ', '0.70 ', '9.60 ', '2.00 ', '0.05 ', '2.10 ', '1.46 ', '0.00 ', '10.00 ', '0.00 ', '0.06 ', '0.30 ', '115.00 ', '11.00 ', '86.90 ', '0.70 ', '0.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红香蕉苹果 ', '100.00 ', '49.00 ', '0.01 ', '5.00 ', '0.40 ', '0.02 ', '3.00 ', '0.20 ', '0.10 ', '0.60 ', '11.40 ', '3.00 ', '0.02 ', '0.90 ', '0.36 ', '0.02 ', '17.00 ', '0.00 ', '0.22 ', '0.20 ', '85.00 ', '8.00 ', '86.90 ', '2.00 ', '0.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红星苹果 ', '100.00 ', '57.00 ', '0.00 ', '2.00 ', '0.40 ', '0.02 ', '3.00 ', '0.10 ', '0.00 ', '0.20 ', '13.50 ', '1.00 ', '0.01 ', '0.80 ', '0.21 ', '0.02 ', '2.00 ', '0.00 ', '0.05 ', '0.20 ', '0.00 ', '4.00 ', '85.00 ', '2.30 ', '2.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红玉苹果 ', '100.00 ', '43.00 ', '0.02 ', '0.00 ', '0.20 ', '0.02 ', '0.00 ', '0.20 ', '0.50 ', '0.00 ', '10.00 ', '0.00 ', '0.00 ', '4.70 ', '0.00 ', '0.00 ', '2.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '84.70 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红元帅苹果 ', '100.00 ', '59.00 ', '0.02 ', '2.00 ', '0.20 ', '0.01 ', '8.00 ', '0.40 ', '0.20 ', '0.30 ', '13.70 ', '3.00 ', '0.00 ', '0.60 ', '0.02 ', '0.09 ', '7.00 ', '0.00 ', '0.04 ', '0.20 ', '58.00 ', '1.00 ', '84.90 ', '0.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄香蕉苹果 ', '100.00 ', '49.00 ', '0.00 ', '10.00 ', '0.30 ', '0.03 ', '5.00 ', '0.20 ', '0.30 ', '0.30 ', '11.50 ', '4.00 ', '0.03 ', '2.20 ', '0.79 ', '0.02 ', '3.00 ', '0.00 ', '0.16 ', '0.20 ', '84.00 ', '7.00 ', '85.60 ', '0.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄元帅苹果 ', '100.00 ', '55.00 ', '0.02 ', '5.00 ', '0.20 ', '0.02 ', '3.00 ', '0.30 ', '0.10 ', '0.30 ', '12.90 ', '4.00 ', '0.02 ', '1.80 ', '0.21 ', '0.03 ', '15.00 ', '0.00 ', '0.13 ', '0.20 ', '184.00 ', '5.00 ', '84.60 ', '0.60 ', '0.01 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金元帅苹果 ', '100.00 ', '51.00 ', '0.05 ', '2.00 ', '0.20 ', '0.01 ', '2.00 ', '0.10 ', '0.10 ', '0.20 ', '12.20 ', '4.00 ', '0.03 ', '1.10 ', '0.61 ', '0.11 ', '15.00 ', '0.00 ', '0.14 ', '0.20 ', '72.00 ', '5.00 ', '86.20 ', '1.70 ', '0.03 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青香蕉苹果 ', '100.00 ', '49.00 ', '0.02 ', '9.00 ', '0.30 ', '0.02 ', '4.00 ', '0.10 ', '0.20 ', '0.20 ', '11.80 ', '3.00 ', '0.03 ', '1.30 ', '0.37 ', '0.04 ', '3.00 ', '0.00 ', '0.07 ', '0.20 ', '83.00 ', '7.00 ', '86.30 ', '1.30 ', '0.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 秋里蒙苹果 ', '100.00 ', '35.00 ', '0.03 ', '0.00 ', '0.20 ', '0.01 ', '0.00 ', '0.20 ', '0.80 ', '0.00 ', '8.20 ', '0.00 ', '0.00 ', '3.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '87.50 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香玉苹果 ', '100.00 ', '59.00 ', '0.03 ', '3.00 ', '0.50 ', '0.02 ', '3.00 ', '0.10 ', '0.00 ', '0.30 ', '14.00 ', '6.00 ', '0.02 ', '1.70 ', '0.84 ', '0.03 ', '10.00 ', '0.00 ', '0.01 ', '0.30 ', '173.00 ', '6.00 ', '83.40 ', '2.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 印度苹果 ', '100.00 ', '44.00 ', '0.04 ', '0.00 ', '0.60 ', '0.02 ', '0.00 ', '0.20 ', '0.10 ', '0.00 ', '9.90 ', '0.00 ', '0.00 ', '4.90 ', '0.00 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '84.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 祝光苹果 ', '100.00 ', '47.00 ', '0.05 ', '3.00 ', '0.40 ', '0.01 ', '1.00 ', '0.10 ', '0.00 ', '0.30 ', '11.00 ', '2.00 ', '0.02 ', '1.50 ', '0.07 ', '0.00 ', '2.00 ', '0.00 ', '0.07 ', '0.30 ', '140.00 ', '5.00 ', '86.70 ', '1.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 倭锦苹果 ', '100.00 ', '50.00 ', '0.00 ', '4.00 ', '0.20 ', '0.01 ', '0.00 ', '0.20 ', '0.20 ', '0.60 ', '11.90 ', '1.00 ', '0.00 ', '1.70 ', '0.00 ', '0.00 ', '8.00 ', '0.00 ', '0.00 ', '0.20 ', '70.00 ', '0.00 ', '85.80 ', '0.60 ', '0.03 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苹果(罐头) ', '100.00 ', '39.00 ', '0.00 ', '26.00 ', '0.20 ', '0.00 ', '7.00 ', '0.20 ', '0.00 ', '0.70 ', '9.00 ', '0.00 ', '0.05 ', '1.30 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '0.03 ', '0.10 ', '50.00 ', '8.00 ', '89.20 ', '6.20 ', '4.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 梨(均值) ', '100.00 ', '44.00 ', '0.03 ', '9.00 ', '0.40 ', '0.06 ', '8.00 ', '0.20 ', '0.30 ', '0.50 ', '10.20 ', '6.00 ', '0.07 ', '3.10 ', '1.34 ', '0.46 ', '6.00 ', '0.00 ', '0.62 ', '0.30 ', '92.00 ', '14.00 ', '85.80 ', '2.10 ', '1.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 巴梨 ', '100.00 ', '46.00 ', '0.03 ', '6.00 ', '0.40 ', '0.05 ', '2.00 ', '0.20 ', '0.20 ', '0.20 ', '10.70 ', '11.00 ', '0.03 ', '2.20 ', '0.52 ', '0.02 ', '2.00 ', '0.00 ', '0.07 ', '0.40 ', '145.00 ', '5.00 ', '86.10 ', '1.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 长把梨 ', '100.00 ', '54.00 ', '0.02 ', '9.00 ', '0.80 ', '0.07 ', '7.00 ', '0.80 ', '0.10 ', '0.60 ', '10.90 ', '3.00 ', '0.08 ', '4.00 ', '1.11 ', '0.13 ', '0.00 ', '0.00 ', '0.11 ', '0.40 ', '50.00 ', '18.00 ', '83.10 ', '3.20 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冬果梨 ', '100.00 ', '37.00 ', '0.00 ', '0.00 ', '0.40 ', '0.03 ', '0.00 ', '0.20 ', '0.20 ', '0.00 ', '8.50 ', '6.00 ', '0.00 ', '4.30 ', '0.00 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '86.20 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鹅黄梨 ', '100.00 ', '37.00 ', '0.03 ', '1.00 ', '0.30 ', '0.02 ', '8.00 ', '0.10 ', '0.00 ', '0.00 ', '8.80 ', '8.00 ', '0.05 ', '1.90 ', '1.77 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '0.30 ', '69.00 ', '13.00 ', '88.60 ', '1.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红肖梨 ', '100.00 ', '30.00 ', '0.07 ', '11.00 ', '0.20 ', '0.46 ', '5.00 ', '0.00 ', '0.60 ', '0.40 ', '7.30 ', '4.00 ', '0.06 ', '3.20 ', '0.46 ', '0.04 ', '2.00 ', '0.00 ', '0.06 ', '0.20 ', '78.00 ', '7.00 ', '89.10 ', '3.40 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 锦丰梨 ', '100.00 ', '45.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '10.70 ', '6.00 ', '0.00 ', '3.20 ', '0.00 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '0.30 ', '0.00 ', '0.00 ', '85.50 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 京白梨 ', '100.00 ', '55.00 ', '0.02 ', '7.00 ', '0.20 ', '0.02 ', '9.00 ', '0.50 ', '0.20 ', '0.30 ', '12.30 ', '3.00 ', '0.02 ', '1.40 ', '0.08 ', '0.47 ', '0.00 ', '0.00 ', '0.06 ', '0.30 ', '105.00 ', '6.00 ', '85.30 ', '0.70 ', '0.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 库尔勒梨 ', '100.00 ', '28.00 ', '0.00 ', '22.00 ', '0.10 ', '0.00 ', '8.00 ', '0.10 ', '0.00 ', '1.20 ', '6.70 ', '0.00 ', '0.06 ', '6.70 ', '0.00 ', '2.61 ', '0.00 ', '0.00 ', '2.54 ', '0.50 ', '79.00 ', '19.00 ', '85.90 ', '3.70 ', '2.34 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 莱阳梨 ', '100.00 ', '49.00 ', '0.03 ', '10.00 ', '0.30 ', '0.02 ', '8.00 ', '0.20 ', '0.30 ', '0.40 ', '11.50 ', '3.00 ', '0.04 ', '2.60 ', '0.61 ', '0.02 ', '0.00 ', '0.00 ', '0.08 ', '0.60 ', '82.00 ', '8.00 ', '84.80 ', '1.80 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马蹄黄梨 ', '100.00 ', '47.00 ', '0.03 ', '2.00 ', '0.30 ', '0.03 ', '7.00 ', '0.10 ', '0.00 ', '0.10 ', '11.20 ', '10.00 ', '0.06 ', '1.30 ', '1.80 ', '0.05 ', '0.00 ', '0.00 ', '0.09 ', '0.30 ', '80.00 ', '14.00 ', '86.80 ', '3.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 明月梨 ', '100.00 ', '53.00 ', '0.02 ', '2.00 ', '0.30 ', '0.03 ', '8.00 ', '0.20 ', '0.00 ', '0.40 ', '12.40 ', '6.00 ', '0.05 ', '0.90 ', '2.09 ', '0.08 ', '0.00 ', '0.00 ', '0.07 ', '0.30 ', '110.00 ', '14.00 ', '85.90 ', '1.40 ', '0.69 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 木梨 ', '100.00 ', '28.00 ', '0.01 ', '4.00 ', '0.40 ', '0.04 ', '6.00 ', '0.10 ', '0.10 ', '0.10 ', '6.30 ', '5.00 ', '0.04 ', '1.90 ', '0.47 ', '0.10 ', '0.00 ', '0.00 ', '0.08 ', '0.30 ', '121.00 ', '13.00 ', '91.00 ', '3.00 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苹果梨 ', '100.00 ', '48.00 ', '0.00 ', '4.00 ', '0.20 ', '0.01 ', '9.00 ', '0.10 ', '0.50 ', '0.40 ', '11.60 ', '4.00 ', '0.04 ', '2.30 ', '0.00 ', '0.04 ', '5.00 ', '0.00 ', '0.12 ', '0.40 ', '180.00 ', '19.00 ', '85.40 ', '2.40 ', '3.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 软梨 ', '100.00 ', '14.00 ', '0.00 ', '25.00 ', '0.40 ', '0.00 ', '12.00 ', '0.20 ', '0.00 ', '0.90 ', '2.60 ', '0.00 ', '0.32 ', '9.10 ', '0.00 ', '1.21 ', '3.00 ', '0.00 ', '4.69 ', '0.30 ', '105.00 ', '19.00 ', '87.40 ', '1.00 ', '8.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苏梅梨 ', '100.00 ', '66.00 ', '0.02 ', '9.00 ', '1.20 ', '0.02 ', '10.00 ', '0.20 ', '0.10 ', '0.90 ', '14.80 ', '1.00 ', '0.06 ', '5.70 ', '0.66 ', '0.16 ', '0.00 ', '0.00 ', '0.19 ', '0.70 ', '39.00 ', '19.00 ', '77.40 ', '0.90 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苏木梨 ', '100.00 ', '48.00 ', '0.01 ', '0.00 ', '0.60 ', '0.02 ', '0.00 ', '0.30 ', '0.40 ', '0.00 ', '10.60 ', '5.00 ', '0.00 ', '2.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '85.60 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酥梨 ', '100.00 ', '43.00 ', '0.03 ', '2.00 ', '0.30 ', '0.02 ', '8.00 ', '0.10 ', '0.00 ', '0.00 ', '10.20 ', '11.00 ', '0.06 ', '1.20 ', '1.82 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '0.20 ', '76.00 ', '16.00 ', '88.00 ', '2.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸梨 ', '100.00 ', '26.00 ', '0.03 ', '12.00 ', '0.10 ', '0.22 ', '11.00 ', '0.10 ', '0.80 ', '0.60 ', '6.10 ', '14.00 ', '0.15 ', '3.70 ', '1.28 ', '2.70 ', '0.00 ', '0.00 ', '4.46 ', '0.40 ', '102.00 ', '13.00 ', '89.60 ', '8.50 ', '1.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香梨 ', '100.00 ', '46.00 ', '0.00 ', '6.00 ', '0.30 ', '0.00 ', '7.00 ', '0.10 ', '0.10 ', '0.40 ', '10.90 ', '0.00 ', '0.06 ', '2.70 ', '0.00 ', '0.19 ', '12.00 ', '0.00 ', '0.09 ', '0.20 ', '90.00 ', '31.00 ', '85.80 ', '0.80 ', '0.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 雪花梨 ', '100.00 ', '41.00 ', '0.01 ', '5.00 ', '0.20 ', '0.01 ', '10.00 ', '0.10 ', '0.30 ', '0.30 ', '9.80 ', '4.00 ', '0.03 ', '0.80 ', '0.19 ', '0.06 ', '17.00 ', '0.00 ', '0.08 ', '0.30 ', '85.00 ', '6.00 ', '88.80 ', '0.60 ', '0.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 雪梨 ', '100.00 ', '73.00 ', '0.03 ', '12.00 ', '0.90 ', '0.00 ', '13.00 ', '0.10 ', '0.10 ', '0.80 ', '17.20 ', '1.00 ', '0.08 ', '3.00 ', '0.24 ', '0.25 ', '0.00 ', '0.00 ', '0.12 ', '0.50 ', '45.00 ', '11.00 ', '78.30 ', '1.40 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭广梨 ', '100.00 ', '50.00 ', '0.00 ', '18.00 ', '0.60 ', '0.02 ', '8.00 ', '0.20 ', '0.30 ', '0.20 ', '11.40 ', '4.00 ', '0.06 ', '5.10 ', '0.48 ', '0.02 ', '0.00 ', '0.00 ', '0.19 ', '0.30 ', '110.00 ', '12.00 ', '82.40 ', '1.00 ', '0.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭梨 ', '100.00 ', '43.00 ', '0.03 ', '4.00 ', '0.20 ', '0.03 ', '5.00 ', '0.20 ', '0.20 ', '0.90 ', '10.00 ', '4.00 ', '0.06 ', '1.10 ', '0.31 ', '0.10 ', '2.00 ', '0.00 ', '0.19 ', '0.20 ', '77.00 ', '14.00 ', '88.30 ', '1.50 ', '0.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早酥梨 ', '100.00 ', '43.00 ', '0.00 ', '12.00 ', '0.20 ', '0.00 ', '6.00 ', '0.20 ', '0.00 ', '0.20 ', '10.00 ', '12.00 ', '0.03 ', '3.60 ', '0.00 ', '0.07 ', '7.00 ', '0.00 ', '0.04 ', '0.20 ', '137.00 ', '12.00 ', '85.80 ', '0.20 ', '0.37 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 紫酥梨 ', '100.00 ', '47.00 ', '0.03 ', '1.00 ', '0.30 ', '0.04 ', '7.00 ', '0.10 ', '0.00 ', '0.00 ', '11.30 ', '9.00 ', '0.06 ', '2.00 ', '3.64 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '0.30 ', '86.00 ', '16.00 ', '86.00 ', '1.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳄梨 ', '100.00 ', '161.00 ', '0.11 ', '11.00 ', '2.00 ', '0.12 ', '39.00 ', '15.30 ', '1.90 ', '1.00 ', '7.40 ', '8.00 ', '0.23 ', '2.10 ', '0.00 ', '0.42 ', '61.00 ', '0.00 ', '0.26 ', '1.00 ', '599.00 ', '41.00 ', '74.30 ', '10.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冬果梨(罐头) ', '100.00 ', '47.00 ', '0.01 ', '16.00 ', '0.30 ', '0.00 ', '5.00 ', '0.00 ', '0.00 ', '1.40 ', '11.40 ', '0.00 ', '0.06 ', '4.50 ', '0.00 ', '1.36 ', '0.00 ', '0.00 ', '0.03 ', '0.20 ', '13.00 ', '5.00 ', '83.60 ', '2.00 ', '1.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 梨(糖水罐头) ', '100.00 ', '33.00 ', '0.02 ', '2.00 ', '0.50 ', '0.04 ', '3.00 ', '0.20 ', '0.20 ', '0.30 ', '7.40 ', '0.00 ', '0.06 ', '1.40 ', '0.02 ', '0.19 ', '0.00 ', '0.00 ', '0.40 ', '0.10 ', '15.00 ', '3.00 ', '90.40 ', '2.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红果[山里红,大山楂] ', '100.00 ', '95.00 ', '0.02 ', '52.00 ', '0.50 ', '0.02 ', '19.00 ', '0.60 ', '0.40 ', '0.90 ', '22.00 ', '53.00 ', '0.24 ', '3.10 ', '7.32 ', '0.28 ', '17.00 ', '0.00 ', '0.11 ', '0.80 ', '299.00 ', '24.00 ', '73.00 ', '5.40 ', '1.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红果(干) ', '100.00 ', '152.00 ', '0.02 ', '144.00 ', '4.30 ', '0.18 ', '0.00 ', '2.20 ', '0.70 ', '0.40 ', '28.70 ', '2.00 ', '0.57 ', '49.70 ', '0.47 ', '0.61 ', '10.00 ', '0.00 ', '0.41 ', '4.00 ', '440.00 ', '440.00 ', '11.10 ', '9.90 ', '2.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海棠果[楸子] ', '100.00 ', '73.00 ', '0.05 ', '15.00 ', '0.30 ', '0.03 ', '13.00 ', '0.20 ', '0.20 ', '0.40 ', '17.40 ', '20.00 ', '0.11 ', '1.80 ', '0.25 ', '0.04 ', '118.00 ', '0.00 ', '0.11 ', '0.40 ', '263.00 ', '16.00 ', '79.90 ', '0.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海棠(罐头) ', '100.00 ', '53.00 ', '0.00 ', '43.00 ', '0.50 ', '0.00 ', '21.00 ', '0.20 ', '0.00 ', '2.30 ', '12.30 ', '0.00 ', '0.38 ', '1.30 ', '0.00 ', '0.75 ', '0.00 ', '0.00 ', '0.06 ', '0.30 ', '56.00 ', '11.00 ', '85.40 ', '8.80 ', '6.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 沙果 ', '100.00 ', '66.00 ', '0.03 ', '5.00 ', '0.40 ', '0.00 ', '9.00 ', '0.10 ', '0.00 ', '1.00 ', '15.80 ', '3.00 ', '0.08 ', '2.00 ', '0.09 ', '0.20 ', '0.00 ', '0.00 ', '0.08 ', '0.40 ', '123.00 ', '14.00 ', '81.30 ', '2.10 ', '0.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 吊蛋 ', '100.00 ', '56.00 ', '0.01 ', '11.00 ', '0.80 ', '0.00 ', '8.00 ', '0.40 ', '0.00 ', '0.20 ', '12.40 ', '0.00 ', '0.12 ', '4.40 ', '2.19 ', '0.39 ', '0.00 ', '0.00 ', '0.09 ', '0.30 ', '136.00 ', '9.00 ', '81.70 ', '0.60 ', '1.66 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面蛋 ', '100.00 ', '85.00 ', '0.03 ', '206.00 ', '1.60 ', '0.00 ', '33.00 ', '0.50 ', '0.00 ', '4.30 ', '18.40 ', '0.00 ', '0.22 ', '3.30 ', '4.11 ', '1.07 ', '22.00 ', '0.00 ', '4.71 ', '1.70 ', '237.00 ', '56.00 ', '74.50 ', '3.80 ', '2.87 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸刺 ', '100.00 ', '107.00 ', '0.02 ', '105.00 ', '2.80 ', '0.04 ', '24.00 ', '0.30 ', '0.20 ', '11.70 ', '23.30 ', '74.00 ', '0.47 ', '2.20 ', '1.52 ', '1.10 ', '25.00 ', '0.00 ', '8.51 ', '0.70 ', '259.00 ', '39.00 ', '70.70 ', '8.30 ', '4.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桃(均值) ', '100.00 ', '48.00 ', '0.01 ', '6.00 ', '0.90 ', '0.03 ', '7.00 ', '0.10 ', '0.70 ', '0.80 ', '10.90 ', '7.00 ', '0.07 ', '1.30 ', '1.54 ', '0.34 ', '3.00 ', '0.00 ', '0.05 ', '0.40 ', '166.00 ', '20.00 ', '86.40 ', '5.70 ', '0.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白粉桃 ', '100.00 ', '25.00 ', '0.01 ', '0.00 ', '1.30 ', '0.04 ', '0.00 ', '0.10 ', '0.20 ', '0.00 ', '4.60 ', '9.00 ', '0.00 ', '0.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '92.70 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 高山白桃 ', '100.00 ', '40.00 ', '0.04 ', '7.00 ', '0.70 ', '0.01 ', '4.00 ', '0.20 ', '0.00 ', '0.80 ', '8.80 ', '10.00 ', '0.04 ', '1.30 ', '1.05 ', '0.13 ', '3.00 ', '0.00 ', '0.05 ', '0.50 ', '169.00 ', '11.00 ', '88.50 ', '0.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 旱久保桃 ', '100.00 ', '47.00 ', '0.03 ', '12.00 ', '0.90 ', '0.02 ', '10.00 ', '0.10 ', '0.80 ', '0.20 ', '10.50 ', '10.00 ', '0.10 ', '0.80 ', '0.53 ', '0.13 ', '2.00 ', '0.00 ', '0.06 ', '0.40 ', '144.00 ', '18.00 ', '87.30 ', '1.80 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄桃 ', '100.00 ', '54.00 ', '0.00 ', '0.00 ', '0.50 ', '0.01 ', '0.00 ', '0.10 ', '0.30 ', '0.00 ', '12.80 ', '9.00 ', '0.00 ', '1.20 ', '0.92 ', '0.00 ', '15.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '7.00 ', '85.20 ', '0.00 ', '0.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金红桃 ', '100.00 ', '26.00 ', '0.00 ', '0.00 ', '0.70 ', '0.03 ', '0.00 ', '0.10 ', '0.20 ', '0.00 ', '5.60 ', '9.00 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '92.20 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 久保桃 ', '100.00 ', '41.00 ', '0.04 ', '10.00 ', '0.60 ', '0.04 ', '8.00 ', '0.10 ', '1.20 ', '0.40 ', '9.40 ', '8.00 ', '0.12 ', '0.60 ', '1.15 ', '0.14 ', '0.00 ', '0.00 ', '0.04 ', '0.30 ', '100.00 ', '16.00 ', '89.00 ', '2.00 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蜜桃 ', '100.00 ', '41.00 ', '0.02 ', '10.00 ', '0.90 ', '0.03 ', '9.00 ', '0.20 ', '1.00 ', '0.50 ', '9.00 ', '4.00 ', '0.11 ', '0.80 ', '1.00 ', '0.06 ', '2.00 ', '0.00 ', '0.08 ', '0.40 ', '169.00 ', '21.00 ', '88.70 ', '2.90 ', '0.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蒲桃 ', '100.00 ', '33.00 ', '0.00 ', '4.00 ', '0.50 ', '0.02 ', '13.00 ', '0.20 ', '0.10 ', '0.30 ', '7.40 ', '25.00 ', '0.07 ', '2.80 ', '0.70 ', '0.17 ', '0.00 ', '0.00 ', '0.08 ', '0.40 ', '109.00 ', '14.00 ', '88.70 ', '1.00 ', '4.32 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 庆丰桃 ', '100.00 ', '40.00 ', '0.01 ', '0.00 ', '0.60 ', '0.02 ', '12.00 ', '0.10 ', '0.10 ', '0.30 ', '9.20 ', '0.00 ', '0.04 ', '0.90 ', '0.76 ', '0.00 ', '0.00 ', '0.00 ', '0.06 ', '0.40 ', '57.00 ', '2.00 ', '88.80 ', '2.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 晚桃(黄) ', '100.00 ', '39.00 ', '0.05 ', '6.00 ', '0.70 ', '0.01 ', '4.00 ', '0.20 ', '0.00 ', '0.30 ', '8.60 ', '11.00 ', '0.02 ', '1.00 ', '0.21 ', '0.17 ', '3.00 ', '0.00 ', '0.07 ', '0.50 ', '168.00 ', '13.00 ', '89.00 ', '0.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 五月鲜桃 ', '100.00 ', '39.00 ', '0.00 ', '7.00 ', '0.40 ', '0.03 ', '10.00 ', '0.10 ', '0.00 ', '0.30 ', '9.10 ', '0.00 ', '0.37 ', '0.90 ', '0.67 ', '0.14 ', '0.00 ', '0.00 ', '0.05 ', '0.10 ', '0.00 ', '2.00 ', '89.40 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早桃(黄) ', '100.00 ', '39.00 ', '0.05 ', '4.00 ', '0.40 ', '0.02 ', '3.00 ', '0.10 ', '0.00 ', '0.40 ', '9.00 ', '12.00 ', '0.03 ', '1.10 ', '0.71 ', '0.10 ', '10.00 ', '0.00 ', '0.08 ', '0.40 ', '155.00 ', '10.00 ', '89.00 ', '1.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桃(糖水罐头) ', '100.00 ', '58.00 ', '0.00 ', '16.00 ', '0.30 ', '0.04 ', '3.00 ', '0.00 ', '0.20 ', '0.40 ', '14.30 ', '0.00 ', '0.01 ', '0.40 ', '0.75 ', '0.53 ', '0.00 ', '0.00 ', '1.65 ', '0.10 ', '16.00 ', '6.00 ', '84.90 ', '28.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 李子 ', '100.00 ', '36.00 ', '0.03 ', '8.00 ', '0.70 ', '0.02 ', '10.00 ', '0.20 ', '0.40 ', '0.60 ', '7.80 ', '5.00 ', '0.16 ', '0.90 ', '0.74 ', '0.14 ', '25.00 ', '0.00 ', '0.04 ', '0.40 ', '144.00 ', '11.00 ', '90.00 ', '3.80 ', '0.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 李子杏 ', '100.00 ', '35.00 ', '0.03 ', '3.00 ', '1.00 ', '0.01 ', '0.00 ', '0.10 ', '0.50 ', '0.20 ', '7.50 ', '16.00 ', '0.00 ', '1.10 ', '0.00 ', '0.23 ', '13.00 ', '0.00 ', '0.00 ', '0.40 ', '103.00 ', '11.00 ', '89.90 ', '1.50 ', '0.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 梅[青梅] ', '100.00 ', '33.00 ', '0.00 ', '11.00 ', '0.90 ', '0.00 ', '0.00 ', '0.90 ', '0.00 ', '1.80 ', '5.20 ', '0.00 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.90 ', '0.00 ', '36.00 ', '91.10 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏 ', '100.00 ', '36.00 ', '0.02 ', '14.00 ', '0.90 ', '0.03 ', '11.00 ', '0.10 ', '0.60 ', '0.60 ', '7.80 ', '4.00 ', '0.06 ', '1.30 ', '0.95 ', '0.20 ', '75.00 ', '0.00 ', '0.11 ', '0.50 ', '226.00 ', '15.00 ', '89.40 ', '2.30 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏(罐头) ', '100.00 ', '37.00 ', '0.00 ', '6.00 ', '0.60 ', '0.00 ', '4.00 ', '0.20 ', '0.00 ', '2.10 ', '8.30 ', '0.00 ', '0.03 ', '1.40 ', '1.32 ', '0.35 ', '72.00 ', '0.00 ', '0.04 ', '0.30 ', '26.00 ', '8.00 ', '89.20 ', '22.30 ', '4.13 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏干 ', '100.00 ', '330.00 ', '0.00 ', '147.00 ', '2.70 ', '0.01 ', '55.00 ', '0.40 ', '1.20 ', '0.30 ', '78.80 ', '0.00 ', '0.24 ', '4.40 ', '0.00 ', '3.80 ', '102.00 ', '0.00 ', '7.67 ', '4.90 ', '783.00 ', '89.00 ', '8.80 ', '40.40 ', '3.33 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 枣(鲜) ', '100.00 ', '122.00 ', '0.06 ', '22.00 ', '1.10 ', '0.09 ', '25.00 ', '0.30 ', '0.90 ', '1.20 ', '28.60 ', '243.00 ', '0.32 ', '1.90 ', '0.78 ', '1.52 ', '40.00 ', '0.00 ', '0.06 ', '0.70 ', '375.00 ', '23.00 ', '67.40 ', '1.20 ', '0.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 枣(干) ', '100.00 ', '264.00 ', '0.04 ', '64.00 ', '3.20 ', '0.16 ', '36.00 ', '0.50 ', '0.90 ', '2.30 ', '61.60 ', '14.00 ', '0.39 ', '6.20 ', '3.04 ', '0.65 ', '2.00 ', '0.00 ', '0.27 ', '1.60 ', '524.00 ', '51.00 ', '26.90 ', '6.20 ', '1.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 枣(干,大) ', '100.00 ', '298.00 ', '0.08 ', '54.00 ', '2.10 ', '0.15 ', '39.00 ', '0.40 ', '1.60 ', '2.10 ', '71.60 ', '7.00 ', '0.34 ', '9.50 ', '0.00 ', '0.45 ', '0.00 ', '0.00 ', '0.31 ', '1.90 ', '185.00 ', '34.00 ', '14.50 ', '8.30 ', '1.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金丝小枣 ', '100.00 ', '294.00 ', '0.04 ', '23.00 ', '1.20 ', '0.50 ', '24.00 ', '1.10 ', '0.40 ', '1.50 ', '69.70 ', '0.00 ', '0.34 ', '7.00 ', '1.31 ', '0.23 ', '0.00 ', '0.00 ', '0.36 ', '1.70 ', '65.00 ', '0.00 ', '19.30 ', '7.40 ', '1.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乐陵枣 ', '100.00 ', '215.00 ', '0.06 ', '34.00 ', '3.30 ', '0.13 ', '41.00 ', '0.60 ', '1.10 ', '2.90 ', '49.10 ', '54.00 ', '0.28 ', '8.80 ', '4.77 ', '1.01 ', '0.00 ', '0.00 ', '0.39 ', '1.70 ', '420.00 ', '52.00 ', '36.50 ', '0.00 ', '1.46 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 密云小枣 ', '100.00 ', '214.00 ', '0.06 ', '80.00 ', '3.90 ', '0.04 ', '41.00 ', '0.80 ', '0.90 ', '2.70 ', '47.90 ', '0.00 ', '0.39 ', '7.30 ', '0.00 ', '0.65 ', '0.00 ', '0.00 ', '0.20 ', '1.40 ', '612.00 ', '66.00 ', '38.70 ', '9.30 ', '1.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑枣(无核)[乌枣] ', '100.00 ', '228.00 ', '0.00 ', '108.00 ', '1.70 ', '0.00 ', '32.00 ', '0.30 ', '2.10 ', '1.20 ', '54.70 ', '0.00 ', '0.59 ', '2.60 ', '1.88 ', '0.44 ', '7.00 ', '0.00 ', '0.21 ', '1.70 ', '478.00 ', '63.00 ', '39.00 ', '6.30 ', '0.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑枣(有核) ', '100.00 ', '228.00 ', '0.07 ', '42.00 ', '3.70 ', '0.09 ', '46.00 ', '0.50 ', '1.10 ', '3.70 ', '52.20 ', '6.00 ', '0.37 ', '9.20 ', '1.24 ', '1.71 ', '0.00 ', '0.00 ', '0.97 ', '1.80 ', '498.00 ', '66.00 ', '32.60 ', '1.20 ', '0.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酒枣 ', '100.00 ', '145.00 ', '0.05 ', '75.00 ', '1.60 ', '0.04 ', '20.00 ', '0.20 ', '0.40 ', '1.40 ', '34.30 ', '0.00 ', '0.20 ', '1.40 ', '0.00 ', '0.43 ', '0.00 ', '0.00 ', '0.10 ', '0.80 ', '444.00 ', '45.00 ', '61.70 ', '0.80 ', '1.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蜜枣 ', '100.00 ', '321.00 ', '0.01 ', '59.00 ', '1.30 ', '0.10 ', '19.00 ', '0.20 ', '0.40 ', '3.50 ', '78.60 ', '55.00 ', '0.20 ', '5.80 ', '0.00 ', '0.25 ', '0.00 ', '0.00 ', '0.07 ', '0.70 ', '284.00 ', '22.00 ', '13.40 ', '25.10 ', '1.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蜜枣(无核) ', '100.00 ', '321.00 ', '0.00 ', '24.00 ', '1.00 ', '0.14 ', '7.00 ', '0.10 ', '0.40 ', '2.40 ', '78.90 ', '104.00 ', '0.13 ', '3.00 ', '0.30 ', '0.33 ', '5.00 ', '0.00 ', '0.10 ', '0.40 ', '104.00 ', '11.00 ', '16.60 ', '15.80 ', '2.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸枣 ', '100.00 ', '278.00 ', '0.01 ', '435.00 ', '3.50 ', '0.02 ', '96.00 ', '1.50 ', '0.90 ', '6.60 ', '62.70 ', '900.00 ', '0.86 ', '10.60 ', '0.00 ', '0.68 ', '0.00 ', '0.00 ', '0.34 ', '3.40 ', '84.00 ', '95.00 ', '18.30 ', '3.80 ', '1.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 樱桃 ', '100.00 ', '46.00 ', '0.02 ', '11.00 ', '1.10 ', '0.02 ', '12.00 ', '0.20 ', '0.60 ', '0.40 ', '9.90 ', '10.00 ', '0.07 ', '0.30 ', '2.22 ', '0.23 ', '35.00 ', '0.00 ', '0.10 ', '0.50 ', '232.00 ', '27.00 ', '88.00 ', '8.00 ', '0.21 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 樱桃(野,白刺) ', '100.00 ', '288.00 ', '0.12 ', '59.00 ', '11.40 ', '0.22 ', '60.00 ', '3.90 ', '3.50 ', '11.40 ', '51.90 ', '0.00 ', '0.77 ', '7.90 ', '0.00 ', '0.31 ', '0.00 ', '0.00 ', '0.06 ', '6.10 ', '100.00 ', '28.00 ', '18.80 ', '98.50 ', '0.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葡萄(均值) ', '100.00 ', '43.00 ', '0.04 ', '5.00 ', '0.50 ', '0.02 ', '8.00 ', '0.20 ', '0.20 ', '0.40 ', '9.90 ', '25.00 ', '0.06 ', '0.40 ', '0.70 ', '0.18 ', '8.00 ', '0.00 ', '0.09 ', '0.30 ', '104.00 ', '13.00 ', '88.70 ', '1.30 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红玫瑰葡萄 ', '100.00 ', '37.00 ', '0.03 ', '17.00 ', '0.40 ', '0.02 ', '8.00 ', '0.20 ', '0.00 ', '0.30 ', '8.50 ', '5.00 ', '0.08 ', '2.20 ', '1.66 ', '0.17 ', '0.00 ', '0.00 ', '0.17 ', '0.20 ', '119.00 ', '13.00 ', '88.50 ', '1.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 巨峰葡萄 ', '100.00 ', '50.00 ', '0.03 ', '7.00 ', '0.40 ', '0.01 ', '6.00 ', '0.20 ', '0.10 ', '0.60 ', '11.60 ', '4.00 ', '0.04 ', '0.40 ', '0.34 ', '0.14 ', '5.00 ', '0.00 ', '0.10 ', '0.40 ', '128.00 ', '17.00 ', '87.00 ', '2.00 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马奶子葡萄 ', '100.00 ', '40.00 ', '0.00 ', '0.00 ', '0.50 ', '0.03 ', '0.00 ', '0.40 ', '0.80 ', '0.00 ', '8.70 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '8.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '89.60 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玫瑰香葡萄 ', '100.00 ', '50.00 ', '0.02 ', '8.00 ', '0.40 ', '0.02 ', '4.00 ', '0.40 ', '0.20 ', '0.10 ', '11.10 ', '4.00 ', '0.04 ', '1.00 ', '0.86 ', '0.03 ', '3.00 ', '0.00 ', '0.18 ', '0.20 ', '126.00 ', '14.00 ', '86.90 ', '2.40 ', '0.11 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 紫葡萄 ', '100.00 ', '43.00 ', '0.03 ', '10.00 ', '0.70 ', '0.01 ', '9.00 ', '0.30 ', '0.30 ', '0.50 ', '9.30 ', '3.00 ', '0.12 ', '1.00 ', '0.00 ', '0.33 ', '10.00 ', '0.00 ', '0.27 ', '0.30 ', '151.00 ', '10.00 ', '88.40 ', '1.80 ', '0.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葡萄干 ', '100.00 ', '341.00 ', '0.09 ', '52.00 ', '2.50 ', '0.00 ', '45.00 ', '0.40 ', '0.00 ', '9.10 ', '81.80 ', '5.00 ', '0.39 ', '1.60 ', '0.00 ', '0.18 ', '0.00 ', '0.00 ', '0.48 ', '2.10 ', '995.00 ', '90.00 ', '11.60 ', '19.10 ', '2.74 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 石榴(均值) ', '100.00 ', '63.00 ', '0.05 ', '9.00 ', '1.40 ', '0.03 ', '16.00 ', '0.20 ', '0.00 ', '0.30 ', '13.90 ', '9.00 ', '0.17 ', '4.80 ', '4.91 ', '0.19 ', '0.00 ', '0.00 ', '0.14 ', '0.60 ', '231.00 ', '71.00 ', '79.10 ', '0.90 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红粉皮石榴 ', '100.00 ', '64.00 ', '0.05 ', '16.00 ', '1.30 ', '0.03 ', '16.00 ', '0.10 ', '0.00 ', '0.20 ', '14.50 ', '13.00 ', '0.18 ', '4.90 ', '3.72 ', '0.19 ', '0.00 ', '0.00 ', '0.17 ', '0.50 ', '218.00 ', '76.00 ', '78.70 ', '0.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玛瑙石榴 ', '100.00 ', '63.00 ', '0.05 ', '6.00 ', '1.60 ', '0.03 ', '17.00 ', '0.20 ', '0.00 ', '0.40 ', '13.70 ', '5.00 ', '0.17 ', '4.70 ', '2.28 ', '0.20 ', '0.00 ', '0.00 ', '0.15 ', '0.60 ', '231.00 ', '70.00 ', '79.20 ', '0.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青皮石榴 ', '100.00 ', '61.00 ', '0.05 ', '6.00 ', '1.20 ', '0.03 ', '15.00 ', '0.20 ', '0.00 ', '0.20 ', '13.60 ', '8.00 ', '0.15 ', '4.90 ', '4.53 ', '0.18 ', '0.00 ', '0.00 ', '0.10 ', '0.60 ', '243.00 ', '68.00 ', '79.50 ', '1.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柿 ', '100.00 ', '71.00 ', '0.02 ', '9.00 ', '0.40 ', '0.02 ', '19.00 ', '0.10 ', '0.30 ', '0.20 ', '17.10 ', '30.00 ', '0.50 ', '1.40 ', '1.12 ', '0.08 ', '20.00 ', '0.00 ', '0.06 ', '0.40 ', '151.00 ', '23.00 ', '80.60 ', '0.80 ', '0.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荷柿 ', '100.00 ', '57.00 ', '0.03 ', '9.00 ', '0.60 ', '0.04 ', '8.00 ', '0.20 ', '0.30 ', '0.20 ', '13.30 ', '11.00 ', '0.04 ', '3.80 ', '2.95 ', '0.18 ', '73.00 ', '0.00 ', '0.04 ', '0.40 ', '109.00 ', '17.00 ', '81.70 ', '1.10 ', '0.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 磨盘柿 ', '100.00 ', '76.00 ', '0.01 ', '5.00 ', '0.70 ', '0.00 ', '3.00 ', '0.10 ', '0.20 ', '0.20 ', '18.10 ', '10.00 ', '0.17 ', '1.50 ', '1.33 ', '0.20 ', '17.00 ', '0.00 ', '0.00 ', '0.20 ', '135.00 ', '14.00 ', '79.40 ', '4.70 ', '0.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柿饼 ', '100.00 ', '250.00 ', '0.01 ', '54.00 ', '1.80 ', '0.00 ', '21.00 ', '0.20 ', '0.50 ', '2.70 ', '60.20 ', '0.00 ', '0.31 ', '2.60 ', '0.63 ', '0.23 ', '48.00 ', '0.00 ', '0.14 ', '1.40 ', '339.00 ', '55.00 ', '33.80 ', '6.40 ', '0.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桑葚(均值) ', '100.00 ', '49.00 ', '0.02 ', '37.00 ', '1.70 ', '0.06 ', '0.00 ', '0.40 ', '0.00 ', '0.40 ', '9.70 ', '0.00 ', '0.28 ', '4.10 ', '9.87 ', '0.26 ', '5.00 ', '0.00 ', '0.07 ', '1.30 ', '32.00 ', '33.00 ', '82.80 ', '2.00 ', '5.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桑葚(白) ', '100.00 ', '50.00 ', '0.02 ', '43.00 ', '1.80 ', '0.06 ', '0.00 ', '0.30 ', '0.00 ', '0.40 ', '10.00 ', '0.00 ', '0.26 ', '4.90 ', '6.95 ', '0.27 ', '5.00 ', '0.00 ', '0.08 ', '1.20 ', '33.00 ', '0.00 ', '81.80 ', '2.00 ', '4.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桑葚(红) ', '100.00 ', '48.00 ', '0.00 ', '30.00 ', '1.60 ', '0.05 ', '0.00 ', '0.40 ', '0.00 ', '0.30 ', '9.60 ', '0.00 ', '0.29 ', '3.30 ', '12.78 ', '0.25 ', '3.00 ', '0.00 ', '0.06 ', '1.40 ', '32.00 ', '33.00 ', '83.70 ', '1.90 ', '6.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桑葚(干) ', '100.00 ', '239.00 ', '0.35 ', '622.00 ', '21.10 ', '0.61 ', '332.00 ', '6.10 ', '4.80 ', '42.50 ', '24.90 ', '7.00 ', '3.81 ', '29.30 ', '32.68 ', '6.15 ', '0.00 ', '0.00 ', '1.57 ', '7.90 ', '159.00 ', '486.00 ', '10.70 ', '28.10 ', '34.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 醋栗[灯笼果] ', '100.00 ', '44.00 ', '0.04 ', '25.00 ', '0.90 ', '0.03 ', '10.00 ', '0.60 ', '0.30 ', '0.30 ', '10.20 ', '28.00 ', '0.14 ', '1.90 ', '0.00 ', '0.12 ', '0.00 ', '0.00 ', '0.07 ', '0.50 ', '198.00 ', '27.00 ', '87.90 ', '1.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑醋栗[黑加仑] ', '100.00 ', '63.00 ', '0.05 ', '55.00 ', '1.40 ', '0.05 ', '24.00 ', '0.40 ', '0.30 ', '1.50 ', '15.40 ', '181.00 ', '0.26 ', '2.40 ', '0.00 ', '0.27 ', '0.00 ', '0.00 ', '0.09 ', '0.90 ', '322.00 ', '59.00 ', '82.00 ', '2.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 沙棘 ', '100.00 ', '119.00 ', '0.05 ', '104.00 ', '0.90 ', '0.21 ', '33.00 ', '1.80 ', '0.40 ', '8.80 ', '24.70 ', '204.00 ', '0.66 ', '0.80 ', '0.01 ', '1.16 ', '640.00 ', '0.00 ', '0.56 ', '0.80 ', '359.00 ', '54.00 ', '71.00 ', '28.00 ', '2.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 无花果 ', '100.00 ', '59.00 ', '0.03 ', '67.00 ', '1.50 ', '0.02 ', '17.00 ', '0.10 ', '0.10 ', '0.10 ', '13.00 ', '2.00 ', '0.17 ', '3.00 ', '1.82 ', '1.42 ', '5.00 ', '0.00 ', '0.01 ', '1.10 ', '212.00 ', '18.00 ', '81.30 ', '5.50 ', '0.67 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 中华猕猴桃[毛叶猕猴桃] ', '100.00 ', '56.00 ', '0.05 ', '27.00 ', '0.80 ', '0.02 ', '12.00 ', '0.60 ', '0.30 ', '1.20 ', '11.90 ', '62.00 ', '0.73 ', '2.60 ', '2.43 ', '0.57 ', '22.00 ', '0.00 ', '1.87 ', '0.70 ', '144.00 ', '26.00 ', '83.40 ', '10.00 ', '0.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 草莓[洋莓,凤阳草莓] ', '100.00 ', '30.00 ', '0.02 ', '18.00 ', '1.00 ', '0.03 ', '12.00 ', '0.20 ', '0.30 ', '1.80 ', '6.00 ', '47.00 ', '0.49 ', '1.10 ', '0.71 ', '0.14 ', '5.00 ', '0.00 ', '0.04 ', '0.40 ', '131.00 ', '27.00 ', '91.30 ', '4.20 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橙 ', '100.00 ', '47.00 ', '0.05 ', '20.00 ', '0.80 ', '0.04 ', '14.00 ', '0.20 ', '0.30 ', '0.40 ', '10.50 ', '33.00 ', '0.05 ', '0.60 ', '0.56 ', '0.14 ', '27.00 ', '0.00 ', '0.03 ', '0.50 ', '159.00 ', '22.00 ', '87.40 ', '1.20 ', '0.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柑桔(均值) ', '100.00 ', '51.00 ', '0.08 ', '35.00 ', '0.70 ', '0.04 ', '11.00 ', '0.20 ', '0.40 ', '0.20 ', '11.50 ', '28.00 ', '0.14 ', '0.40 ', '0.92 ', '0.08 ', '148.00 ', '0.00 ', '0.04 ', '0.30 ', '154.00 ', '18.00 ', '86.90 ', '1.40 ', '0.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 福桔 ', '100.00 ', '45.00 ', '0.05 ', '27.00 ', '1.00 ', '0.02 ', '14.00 ', '0.20 ', '0.30 ', '0.80 ', '9.90 ', '11.00 ', '0.06 ', '0.40 ', '0.00 ', '0.22 ', '100.00 ', '0.00 ', '0.13 ', '0.40 ', '127.00 ', '5.00 ', '88.10 ', '0.50 ', '0.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桔柑子[宽皮桂] ', '100.00 ', '43.00 ', '0.04 ', '24.00 ', '0.80 ', '0.03 ', '14.00 ', '0.10 ', '0.20 ', '0.20 ', '9.70 ', '35.00 ', '0.03 ', '0.50 ', '1.22 ', '0.13 ', '82.00 ', '0.00 ', '0.11 ', '0.30 ', '128.00 ', '18.00 ', '88.60 ', '0.80 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金桔[金枣] ', '100.00 ', '55.00 ', '0.04 ', '56.00 ', '1.00 ', '0.03 ', '20.00 ', '0.20 ', '0.30 ', '1.00 ', '12.30 ', '35.00 ', '0.25 ', '1.40 ', '1.58 ', '0.21 ', '62.00 ', '0.00 ', '0.07 ', '0.40 ', '144.00 ', '20.00 ', '84.70 ', '3.00 ', '0.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芦柑 ', '100.00 ', '43.00 ', '0.02 ', '45.00 ', '0.60 ', '0.03 ', '45.00 ', '0.20 ', '0.20 ', '1.30 ', '9.70 ', '19.00 ', '0.03 ', '0.60 ', '0.00 ', '0.10 ', '87.00 ', '0.00 ', '0.10 ', '0.40 ', '54.00 ', '25.00 ', '88.50 ', '0.00 ', '0.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蜜桔 ', '100.00 ', '42.00 ', '0.05 ', '19.00 ', '0.80 ', '0.04 ', '16.00 ', '0.40 ', '0.20 ', '0.20 ', '8.90 ', '19.00 ', '0.05 ', '1.40 ', '0.45 ', '0.10 ', '277.00 ', '0.00 ', '0.07 ', '0.30 ', '177.00 ', '18.00 ', '88.20 ', '1.30 ', '0.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 三湖红桔 ', '100.00 ', '41.00 ', '0.03 ', '33.00 ', '0.80 ', '0.02 ', '16.00 ', '0.30 ', '0.30 ', '0.20 ', '8.70 ', '3.00 ', '0.06 ', '1.30 ', '0.30 ', '0.10 ', '0.00 ', '0.00 ', '0.10 ', '0.40 ', '250.00 ', '25.00 ', '88.50 ', '1.40 ', '0.76 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 四川红桔 ', '100.00 ', '40.00 ', '0.24 ', '42.00 ', '0.70 ', '0.04 ', '4.00 ', '0.10 ', '0.30 ', '0.50 ', '9.10 ', '33.00 ', '0.00 ', '0.70 ', '0.27 ', '0.17 ', '30.00 ', '0.00 ', '0.04 ', '0.30 ', '105.00 ', '25.00 ', '89.10 ', '1.70 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 小叶桔 ', '100.00 ', '38.00 ', '0.25 ', '72.00 ', '1.10 ', '0.03 ', '29.00 ', '0.20 ', '0.70 ', '0.20 ', '7.90 ', '0.00 ', '0.09 ', '0.90 ', '0.74 ', '0.09 ', '410.00 ', '0.00 ', '0.04 ', '0.40 ', '124.00 ', '16.00 ', '89.50 ', '2.10 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 早桔 ', '100.00 ', '57.00 ', '0.09 ', '21.00 ', '1.20 ', '0.03 ', '15.00 ', '0.20 ', '0.30 ', '0.90 ', '12.50 ', '25.00 ', '0.17 ', '0.10 ', '1.45 ', '0.21 ', '857.00 ', '0.00 ', '0.12 ', '0.40 ', '131.00 ', '22.00 ', '85.60 ', '0.90 ', '0.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桔饼 ', '100.00 ', '364.00 ', '0.03 ', '125.00 ', '0.60 ', '0.19 ', '17.00 ', '0.40 ', '0.60 ', '0.80 ', '89.40 ', '0.00 ', '0.00 ', '3.50 ', '0.00 ', '0.21 ', '43.00 ', '0.00 ', '0.06 ', '0.70 ', '4.00 ', '6.00 ', '5.40 ', '485.90 ', '1.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柚[文旦] ', '100.00 ', '41.00 ', '0.00 ', '4.00 ', '0.80 ', '0.03 ', '4.00 ', '0.20 ', '0.30 ', '0.30 ', '9.10 ', '23.00 ', '0.08 ', '0.40 ', '0.00 ', '0.40 ', '2.00 ', '0.00 ', '0.18 ', '0.50 ', '119.00 ', '24.00 ', '89.00 ', '3.00 ', '0.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柠檬 ', '100.00 ', '35.00 ', '0.05 ', '101.00 ', '1.10 ', '0.02 ', '37.00 ', '1.20 ', '0.60 ', '0.80 ', '4.90 ', '22.00 ', '0.05 ', '1.30 ', '1.14 ', '0.65 ', '0.00 ', '0.00 ', '0.14 ', '0.50 ', '209.00 ', '22.00 ', '91.00 ', '1.10 ', '0.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芭蕉[甘蕉,板蕉,牙蕉] ', '100.00 ', '109.00 ', '0.02 ', '6.00 ', '1.20 ', '0.02 ', '29.00 ', '0.10 ', '0.60 ', '0.30 ', '25.80 ', '0.00 ', '0.78 ', '3.10 ', '0.00 ', '0.16 ', '0.00 ', '0.00 ', '0.10 ', '0.90 ', '330.00 ', '18.00 ', '68.90 ', '1.30 ', '0.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菠萝[凤梨,地菠萝] ', '100.00 ', '41.00 ', '0.04 ', '12.00 ', '0.50 ', '0.02 ', '8.00 ', '0.10 ', '0.20 ', '0.60 ', '9.50 ', '18.00 ', '1.04 ', '1.30 ', '0.00 ', '0.14 ', '3.00 ', '0.00 ', '0.07 ', '0.20 ', '113.00 ', '9.00 ', '88.40 ', '0.80 ', '0.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菠萝蜜[木菠萝] ', '100.00 ', '103.00 ', '0.06 ', '9.00 ', '0.20 ', '0.05 ', '24.00 ', '0.30 ', '0.70 ', '0.50 ', '24.90 ', '9.00 ', '0.18 ', '0.80 ', '0.52 ', '0.12 ', '3.00 ', '0.00 ', '0.12 ', '0.60 ', '330.00 ', '18.00 ', '73.20 ', '11.40 ', '4.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 刺梨[茨梨,木梨子] ', '100.00 ', '55.00 ', '0.05 ', '68.00 ', '0.70 ', '0.03 ', '0.00 ', '0.10 ', '0.00 ', '2.90 ', '12.80 ', '2585.00 ', '0.00 ', '4.10 ', '0.00 ', '0.00 ', '483.00 ', '0.00 ', '0.00 ', '1.30 ', '0.00 ', '13.00 ', '81.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 番石榴[鸡矢果,番桃] ', '100.00 ', '41.00 ', '0.02 ', '13.00 ', '1.10 ', '0.05 ', '10.00 ', '0.40 ', '0.30 ', '0.20 ', '8.30 ', '68.00 ', '0.11 ', '5.90 ', '0.00 ', '0.21 ', '0.00 ', '0.00 ', '0.08 ', '0.40 ', '235.00 ', '16.00 ', '83.90 ', '3.30 ', '1.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桂圆 ', '100.00 ', '71.00 ', '0.01 ', '6.00 ', '1.20 ', '0.14 ', '10.00 ', '0.10 ', '1.30 ', '0.20 ', '16.20 ', '43.00 ', '0.07 ', '0.40 ', '0.00 ', '0.40 ', '3.00 ', '0.00 ', '0.10 ', '0.70 ', '248.00 ', '30.00 ', '81.40 ', '3.90 ', '0.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桂圆(干) ', '100.00 ', '273.00 ', '0.00 ', '38.00 ', '5.00 ', '0.39 ', '81.00 ', '0.20 ', '1.30 ', '0.70 ', '62.80 ', '12.00 ', '0.30 ', '2.00 ', '0.00 ', '0.55 ', '0.00 ', '0.00 ', '1.28 ', '3.10 ', '1348.00 ', '206.00 ', '26.90 ', '3.30 ', '12.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桂圆肉 ', '100.00 ', '313.00 ', '0.04 ', '39.00 ', '4.60 ', '1.03 ', '55.00 ', '1.00 ', '8.90 ', '3.90 ', '71.50 ', '27.00 ', '0.43 ', '2.00 ', '0.00 ', '0.65 ', '0.00 ', '0.00 ', '0.65 ', '3.20 ', '129.00 ', '120.00 ', '17.70 ', '7.30 ', '3.28 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄皮果 ', '100.00 ', '31.00 ', '0.13 ', '0.00 ', '1.60 ', '0.06 ', '16.00 ', '0.20 ', '0.00 ', '0.40 ', '5.60 ', '35.00 ', '0.60 ', '4.30 ', '0.00 ', '0.32 ', '0.00 ', '0.00 ', '0.04 ', '0.70 ', '226.00 ', '0.00 ', '87.60 ', '6.50 ', '0.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 荔枝 ', '100.00 ', '70.00 ', '0.10 ', '2.00 ', '0.90 ', '0.04 ', '12.00 ', '0.20 ', '1.10 ', '0.40 ', '16.10 ', '41.00 ', '0.09 ', '0.50 ', '0.00 ', '0.17 ', '2.00 ', '0.00 ', '0.16 ', '0.40 ', '151.00 ', '24.00 ', '81.90 ', '1.70 ', '0.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芒果[抹猛果,望果] ', '100.00 ', '32.00 ', '0.01 ', '0.00 ', '0.60 ', '0.04 ', '14.00 ', '0.20 ', '0.30 ', '0.20 ', '7.00 ', '23.00 ', '0.20 ', '1.30 ', '1.21 ', '0.09 ', '150.00 ', '0.00 ', '0.06 ', '0.30 ', '138.00 ', '11.00 ', '90.60 ', '2.80 ', '1.44 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 木瓜[番木瓜] ', '100.00 ', '27.00 ', '0.01 ', '17.00 ', '0.40 ', '0.02 ', '9.00 ', '0.10 ', '0.30 ', '0.20 ', '6.20 ', '43.00 ', '0.05 ', '0.80 ', '0.30 ', '0.25 ', '145.00 ', '0.00 ', '0.03 ', '0.30 ', '18.00 ', '12.00 ', '92.20 ', '28.00 ', '1.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 人参果 ', '100.00 ', '80.00 ', '0.00 ', '13.00 ', '0.60 ', '0.25 ', '11.00 ', '0.70 ', '0.30 ', '0.20 ', '17.70 ', '12.00 ', '0.13 ', '3.50 ', '0.00 ', '0.09 ', '8.00 ', '0.00 ', '0.04 ', '0.40 ', '100.00 ', '7.00 ', '77.10 ', '7.10 ', '1.86 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香蕉[甘蕉] ', '100.00 ', '91.00 ', '0.02 ', '7.00 ', '1.40 ', '0.04 ', '43.00 ', '0.20 ', '0.70 ', '0.40 ', '20.80 ', '8.00 ', '0.65 ', '1.20 ', '0.24 ', '0.18 ', '10.00 ', '0.00 ', '0.14 ', '0.60 ', '256.00 ', '28.00 ', '75.80 ', '0.80 ', '0.87 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杨梅[树梅,山杨梅] ', '100.00 ', '28.00 ', '0.01 ', '14.00 ', '0.80 ', '0.05 ', '10.00 ', '0.20 ', '0.30 ', '1.00 ', '5.70 ', '9.00 ', '0.72 ', '1.00 ', '0.81 ', '0.14 ', '7.00 ', '0.00 ', '0.02 ', '0.30 ', '149.00 ', '8.00 ', '92.00 ', '0.70 ', '0.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杨桃 ', '100.00 ', '29.00 ', '0.02 ', '4.00 ', '0.60 ', '0.03 ', '10.00 ', '0.20 ', '0.70 ', '0.40 ', '6.20 ', '7.00 ', '0.36 ', '1.20 ', '0.00 ', '0.39 ', '3.00 ', '0.00 ', '0.04 ', '0.40 ', '128.00 ', '18.00 ', '91.40 ', '1.40 ', '0.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 椰子 ', '100.00 ', '231.00 ', '0.01 ', '2.00 ', '4.00 ', '0.01 ', '65.00 ', '12.10 ', '0.50 ', '1.80 ', '26.60 ', '6.00 ', '0.06 ', '4.70 ', '0.00 ', '0.92 ', '0.00 ', '0.00 ', '0.19 ', '0.80 ', '475.00 ', '90.00 ', '51.80 ', '55.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 枇杷 ', '100.00 ', '39.00 ', '0.01 ', '17.00 ', '0.80 ', '0.03 ', '10.00 ', '0.20 ', '0.30 ', '1.10 ', '8.50 ', '8.00 ', '0.34 ', '0.80 ', '0.24 ', '0.21 ', '0.00 ', '0.00 ', '0.06 ', '0.40 ', '122.00 ', '8.00 ', '89.30 ', '4.00 ', '0.72 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橄榄(白榄) ', '100.00 ', '49.00 ', '0.01 ', '49.00 ', '0.80 ', '0.01 ', '10.00 ', '0.20 ', '0.70 ', '0.20 ', '11.10 ', '3.00 ', '0.48 ', '4.00 ', '0.00 ', '0.25 ', '22.00 ', '0.00 ', '0.00 ', '0.80 ', '23.00 ', '18.00 ', '83.10 ', '0.00 ', '0.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 余柑子[油柑子] ', '100.00 ', '38.00 ', '0.00 ', '6.00 ', '0.30 ', '0.01 ', '8.00 ', '0.10 ', '0.50 ', '0.20 ', '9.00 ', '62.00 ', '0.95 ', '3.40 ', '0.00 ', '0.10 ', '8.00 ', '0.00 ', '0.00 ', '0.60 ', '15.00 ', '9.00 ', '86.60 ', '0.00 ', '1.13 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白金瓜 ', '100.00 ', '24.00 ', '0.05 ', '12.00 ', '0.40 ', '0.08 ', '10.00 ', '0.00 ', '0.70 ', '0.40 ', '5.70 ', '17.00 ', '0.00 ', '0.50 ', '0.00 ', '0.26 ', '17.00 ', '0.00 ', '0.08 ', '0.40 ', '182.00 ', '13.00 ', '93.00 ', '1.60 ', '0.37 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白兰瓜 ', '100.00 ', '21.00 ', '0.02 ', '24.00 ', '0.60 ', '0.03 ', '0.00 ', '0.10 ', '0.60 ', '0.90 ', '4.50 ', '14.00 ', '0.00 ', '0.80 ', '0.00 ', '0.00 ', '7.00 ', '0.00 ', '0.00 ', '0.80 ', '0.00 ', '13.00 ', '93.20 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 哈蜜瓜 ', '100.00 ', '34.00 ', '0.00 ', '4.00 ', '0.50 ', '0.01 ', '19.00 ', '0.10 ', '0.00 ', '0.00 ', '7.70 ', '12.00 ', '0.01 ', '0.20 ', '0.00 ', '0.13 ', '153.00 ', '0.00 ', '0.01 ', '0.50 ', '190.00 ', '19.00 ', '91.00 ', '26.70 ', '1.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄河蜜瓜 ', '100.00 ', '5.00 ', '0.02 ', '0.00 ', '0.40 ', '0.01 ', '0.00 ', '0.00 ', '0.50 ', '0.00 ', '0.80 ', '15.00 ', '0.00 ', '3.20 ', '0.00 ', '0.00 ', '30.00 ', '0.00 ', '0.00 ', '0.60 ', '0.00 ', '0.00 ', '95.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金塔寺瓜 ', '100.00 ', '9.00 ', '0.00 ', '0.00 ', '0.60 ', '0.03 ', '0.00 ', '0.10 ', '0.50 ', '0.00 ', '1.30 ', '18.00 ', '0.00 ', '0.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '96.90 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 灵蜜瓜 ', '100.00 ', '3.00 ', '0.00 ', '12.00 ', '0.50 ', '0.04 ', '0.00 ', '0.10 ', '0.00 ', '0.50 ', '0.00 ', '0.00 ', '0.01 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.30 ', '62.00 ', '1.00 ', '98.10 ', '5.20 ', '0.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麻醉瓜 ', '100.00 ', '17.00 ', '0.00 ', '0.00 ', '0.70 ', '0.03 ', '0.00 ', '0.10 ', '0.40 ', '0.00 ', '3.20 ', '17.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '95.20 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜瓜[香瓜] ', '100.00 ', '26.00 ', '0.02 ', '14.00 ', '0.40 ', '0.03 ', '11.00 ', '0.10 ', '0.30 ', '0.70 ', '5.80 ', '15.00 ', '0.04 ', '0.40 ', '0.47 ', '0.09 ', '5.00 ', '0.00 ', '0.04 ', '0.40 ', '139.00 ', '17.00 ', '92.90 ', '8.80 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜(均值) ', '100.00 ', '25.00 ', '0.02 ', '8.00 ', '0.60 ', '0.03 ', '8.00 ', '0.10 ', '0.20 ', '0.30 ', '5.50 ', '6.00 ', '0.05 ', '0.30 ', '0.10 ', '0.10 ', '75.00 ', '0.00 ', '0.05 ', '0.20 ', '87.00 ', '9.00 ', '93.30 ', '3.20 ', '0.17 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜(京欣一号) ', '100.00 ', '34.00 ', '0.02 ', '10.00 ', '0.50 ', '0.04 ', '11.00 ', '0.00 ', '0.40 ', '0.50 ', '7.90 ', '7.00 ', '0.05 ', '0.20 ', '0.03 ', '0.10 ', '13.00 ', '0.00 ', '0.02 ', '0.20 ', '79.00 ', '13.00 ', '91.20 ', '4.20 ', '0.08 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜(郑州三号) ', '100.00 ', '25.00 ', '0.02 ', '4.00 ', '0.60 ', '0.04 ', '10.00 ', '0.10 ', '0.30 ', '0.20 ', '5.50 ', '4.00 ', '0.01 ', '0.20 ', '0.13 ', '0.07 ', '35.00 ', '0.00 ', '0.04 ', '0.20 ', '115.00 ', '11.00 ', '93.40 ', '2.40 ', '0.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜(忠于6号,黑皮) ', '100.00 ', '32.00 ', '0.01 ', '0.00 ', '0.50 ', '0.03 ', '22.00 ', '0.50 ', '0.20 ', '0.00 ', '6.40 ', '6.00 ', '0.00 ', '0.10 ', '0.16 ', '0.00 ', '38.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '92.30 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 籽瓜 ', '100.00 ', '4.00 ', '0.00 ', '0.00 ', '0.20 ', '0.03 ', '0.00 ', '0.30 ', '0.10 ', '0.00 ', '0.10 ', '10.00 ', '0.00 ', '0.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '98.70 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛋片 ', '100.00 ', '391.00 ', '0.05 ', '6.00 ', '8.10 ', '0.01 ', '20.00 ', '4.10 ', '0.10 ', '1.60 ', '80.30 ', '0.00 ', '0.36 ', '0.20 ', '1.87 ', '0.79 ', '180.00 ', '0.00 ', '0.11 ', '0.60 ', '90.00 ', '153.00 ', '6.70 ', '47.00 ', '15.82 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麦片 ', '100.00 ', '351.00 ', '0.20 ', '8.00 ', '12.40 ', '0.06 ', '108.00 ', '7.40 ', '4.50 ', '4.20 ', '58.70 ', '0.00 ', '3.06 ', '8.60 ', '1.45 ', '2.15 ', '0.00 ', '0.00 ', '0.44 ', '1.60 ', '306.00 ', '339.00 ', '11.30 ', '20.90 ', '6.13 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 燕麦片 ', '100.00 ', '367.00 ', '0.30 ', '186.00 ', '15.00 ', '0.13 ', '177.00 ', '6.70 ', '1.20 ', '7.00 ', '61.60 ', '0.00 ', '3.36 ', '5.30 ', '3.07 ', '2.59 ', '0.00 ', '0.00 ', '0.45 ', '2.20 ', '214.00 ', '291.00 ', '9.20 ', '3.70 ', '4.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米片(即食粥) ', '100.00 ', '390.00 ', '0.02 ', '11.00 ', '7.20 ', '0.03 ', '22.00 ', '3.70 ', '2.20 ', '9.00 ', '81.90 ', '0.00 ', '0.13 ', '0.40 ', '0.08 ', '0.44 ', '0.00 ', '0.00 ', '0.00 ', '0.50 ', '52.00 ', '70.00 ', '6.30 ', '1.70 ', '1.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 方便面 ', '100.00 ', '472.00 ', '0.12 ', '25.00 ', '9.50 ', '0.06 ', '38.00 ', '21.10 ', '0.90 ', '4.10 ', '60.90 ', '0.00 ', '0.79 ', '0.70 ', '2.28 ', '1.06 ', '0.00 ', '0.00 ', '0.29 ', '4.20 ', '134.00 ', '80.00 ', '3.60 ', '1144.00 ', '10.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 面包(均值) ', '100.00 ', '312.00 ', '0.03 ', '49.00 ', '8.30 ', '0.06 ', '31.00 ', '5.10 ', '1.70 ', '2.00 ', '58.10 ', '0.00 ', '0.37 ', '0.50 ', '1.66 ', '0.75 ', '0.00 ', '0.00 ', '0.27 ', '0.60 ', '88.00 ', '107.00 ', '27.40 ', '230.40 ', '3.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 多维面包 ', '100.00 ', '316.00 ', '0.01 ', '49.00 ', '8.80 ', '0.01 ', '32.00 ', '8.40 ', '2.60 ', '2.90 ', '51.30 ', '0.00 ', '0.40 ', '0.00 ', '0.65 ', '0.74 ', '0.00 ', '0.00 ', '0.19 ', '0.60 ', '12.00 ', '110.00 ', '30.90 ', '652.70 ', '17.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 法式牛角面包 ', '100.00 ', '375.00 ', '0.05 ', '83.00 ', '8.40 ', '0.01 ', '29.00 ', '14.30 ', '5.00 ', '1.70 ', '53.10 ', '0.00 ', '0.38 ', '1.50 ', '3.75 ', '0.61 ', '0.00 ', '0.00 ', '0.24 ', '1.40 ', '103.00 ', '93.00 ', '21.30 ', '352.30 ', '18.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 法式配餐面包 ', '100.00 ', '282.00 ', '0.02 ', '127.00 ', '10.00 ', '0.00 ', '35.00 ', '1.20 ', '6.10 ', '1.90 ', '57.70 ', '0.00 ', '0.45 ', '1.00 ', '1.44 ', '0.66 ', '0.00 ', '0.00 ', '0.28 ', '1.80 ', '113.00 ', '102.00 ', '28.30 ', '478.40 ', '19.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 果料面包 ', '100.00 ', '278.00 ', '0.07 ', '124.00 ', '8.50 ', '0.07 ', '29.00 ', '2.10 ', '4.60 ', '2.00 ', '56.20 ', '0.00 ', '0.37 ', '0.80 ', '1.31 ', '0.58 ', '0.00 ', '0.00 ', '0.28 ', '1.20 ', '94.00 ', '100.00 ', '31.20 ', '210.50 ', '23.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄油面包 ', '100.00 ', '329.00 ', '0.03 ', '35.00 ', '7.90 ', '0.02 ', '22.00 ', '8.70 ', '2.30 ', '1.50 ', '54.70 ', '0.00 ', '0.29 ', '0.90 ', '5.45 ', '0.50 ', '0.00 ', '0.00 ', '0.18 ', '0.50 ', '92.00 ', '94.00 ', '27.30 ', '14.50 ', '3.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乐斯美面包 ', '100.00 ', '333.00 ', '0.00 ', '22.00 ', '9.20 ', '0.13 ', '26.00 ', '2.80 ', '1.10 ', '2.10 ', '67.80 ', '0.00 ', '0.35 ', '0.80 ', '0.40 ', '1.55 ', '0.00 ', '0.00 ', '0.19 ', '0.30 ', '103.00 ', '99.00 ', '19.10 ', '54.90 ', '3.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麦胚面包 ', '100.00 ', '246.00 ', '0.03 ', '75.00 ', '8.50 ', '0.01 ', '24.00 ', '1.00 ', '6.20 ', '1.50 ', '50.80 ', '0.00 ', '0.35 ', '0.10 ', '0.88 ', '0.49 ', '0.00 ', '0.00 ', '0.17 ', '1.60 ', '92.00 ', '88.00 ', '38.00 ', '457.00 ', '19.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麦维面包 ', '100.00 ', '270.00 ', '0.25 ', '35.00 ', '8.30 ', '0.68 ', '45.00 ', '4.70 ', '5.20 ', '2.00 ', '48.50 ', '0.00 ', '0.37 ', '0.10 ', '0.00 ', '0.62 ', '0.00 ', '0.00 ', '0.19 ', '0.70 ', '70.00 ', '61.00 ', '37.70 ', '151.00 ', '24.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 维生素面包 ', '100.00 ', '279.00 ', '0.02 ', '49.00 ', '8.80 ', '0.58 ', '27.00 ', '5.60 ', '5.90 ', '1.60 ', '48.30 ', '0.00 ', '0.38 ', '0.30 ', '0.28 ', '0.99 ', '0.00 ', '0.00 ', '0.33 ', '0.90 ', '85.00 ', '107.00 ', '36.10 ', '256.40 ', '21.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 咸面包 ', '100.00 ', '274.00 ', '0.02 ', '89.00 ', '9.20 ', '0.01 ', '28.00 ', '3.90 ', '4.30 ', '2.80 ', '50.50 ', '0.00 ', '0.41 ', '0.50 ', '1.07 ', '0.81 ', '0.00 ', '0.00 ', '0.22 ', '1.80 ', '89.00 ', '108.00 ', '34.10 ', '526.00 ', '34.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 椰圈面包 ', '100.00 ', '320.00 ', '0.02 ', '49.00 ', '9.50 ', '0.02 ', '27.00 ', '4.80 ', '0.70 ', '1.70 ', '59.60 ', '0.00 ', '0.37 ', '0.30 ', '2.31 ', '0.86 ', '0.00 ', '0.00 ', '0.19 ', '0.70 ', '90.00 ', '104.00 ', '25.10 ', '106.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桦榕面包 ', '100.00 ', '328.00 ', '0.02 ', '9.00 ', '8.90 ', '0.02 ', '30.00 ', '7.50 ', '0.20 ', '1.80 ', '56.30 ', '0.00 ', '0.57 ', '0.30 ', '2.46 ', '0.79 ', '0.00 ', '0.00 ', '0.14 ', '1.20 ', '90.00 ', '174.00 ', '25.80 ', '236.00 ', '12.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 饼干(均值) ', '100.00 ', '433.00 ', '0.08 ', '73.00 ', '9.00 ', '0.04 ', '50.00 ', '12.70 ', '4.70 ', '1.90 ', '70.60 ', '3.00 ', '0.87 ', '1.10 ', '4.57 ', '0.91 ', '37.00 ', '81.00 ', '0.23 ', '0.90 ', '85.00 ', '88.00 ', '5.70 ', '204.10 ', '12.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' VC饼干 ', '100.00 ', '572.00 ', '0.08 ', '0.00 ', '10.80 ', '0.04 ', '54.00 ', '39.70 ', '1.60 ', '1.90 ', '42.90 ', '5.00 ', '0.71 ', '0.30 ', '4.27 ', '0.73 ', '0.00 ', '0.00 ', '0.23 ', '0.80 ', '99.00 ', '95.00 ', '5.50 ', '113.50 ', '22.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 饼干(强化锌)[富锌饼干] ', '100.00 ', '444.00 ', '0.08 ', '144.00 ', '11.00 ', '0.04 ', '74.00 ', '13.30 ', '1.70 ', '2.20 ', '70.10 ', '0.00 ', '0.71 ', '1.10 ', '8.48 ', '1.52 ', '13.00 ', '0.00 ', '0.28 ', '1.20 ', '117.00 ', '123.00 ', '3.30 ', '231.10 ', '23.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 补血饼干 ', '100.00 ', '452.00 ', '0.00 ', '76.00 ', '11.80 ', '0.00 ', '73.00 ', '14.70 ', '0.00 ', '9.60 ', '68.00 ', '13.00 ', '0.00 ', '0.40 ', '0.00 ', '4.10 ', '0.00 ', '0.00 ', '0.60 ', '1.00 ', '72.00 ', '184.00 ', '4.10 ', '177.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 儿童营养饼干 ', '100.00 ', '447.00 ', '0.00 ', '136.00 ', '10.80 ', '0.00 ', '59.00 ', '12.90 ', '0.00 ', '5.40 ', '71.80 ', '7.00 ', '0.00 ', '0.30 ', '0.00 ', '2.80 ', '0.00 ', '0.00 ', '0.30 ', '0.30 ', '52.00 ', '172.00 ', '3.90 ', '107.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 钙奶饼干 ', '100.00 ', '444.00 ', '0.06 ', '115.00 ', '8.40 ', '0.03 ', '61.00 ', '13.20 ', '1.10 ', '3.50 ', '73.00 ', '3.00 ', '0.59 ', '0.90 ', '1.67 ', '3.30 ', '0.00 ', '81.00 ', '0.96 ', '1.20 ', '83.00 ', '267.00 ', '3.30 ', '112.20 ', '12.42 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 钙王饼干 ', '100.00 ', '450.00 ', '0.01 ', '250.00 ', '7.80 ', '0.08 ', '22.00 ', '13.90 ', '0.10 ', '1.40 ', '73.40 ', '0.00 ', '0.60 ', '0.20 ', '2.13 ', '1.55 ', '12.00 ', '0.00 ', '0.11 ', '1.60 ', '132.00 ', '277.00 ', '3.10 ', '259.30 ', '3.87 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 高蛋白饼干 ', '100.00 ', '448.00 ', '0.13 ', '111.00 ', '11.00 ', '0.05 ', '60.00 ', '16.20 ', '5.50 ', '3.70 ', '64.50 ', '9.00 ', '0.75 ', '1.50 ', '6.75 ', '1.48 ', '77.00 ', '0.00 ', '0.63 ', '1.20 ', '103.00 ', '159.00 ', '5.60 ', '104.70 ', '27.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 军用压缩饼干 ', '100.00 ', '457.00 ', '0.11 ', '149.00 ', '7.90 ', '0.03 ', '57.00 ', '17.80 ', '5.10 ', '3.90 ', '66.40 ', '0.00 ', '0.88 ', '1.20 ', '0.63 ', '0.00 ', '0.00 ', '0.00 ', '0.40 ', '1.30 ', '106.00 ', '119.00 ', '5.40 ', '320.10 ', '22.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶油饼干 ', '100.00 ', '429.00 ', '0.09 ', '49.00 ', '8.50 ', '0.02 ', '32.00 ', '13.10 ', '3.60 ', '2.10 ', '69.20 ', '0.00 ', '0.59 ', '1.00 ', '7.23 ', '1.52 ', '22.00 ', '81.00 ', '1.15 ', '1.70 ', '110.00 ', '105.00 ', '6.50 ', '196.40 ', '20.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛奶饼干 ', '100.00 ', '408.00 ', '0.01 ', '6.00 ', '8.10 ', '0.02 ', '30.00 ', '6.10 ', '0.20 ', '2.90 ', '80.10 ', '0.00 ', '0.60 ', '0.20 ', '1.13 ', '1.55 ', '94.00 ', '0.00 ', '0.15 ', '1.20 ', '129.00 ', '102.00 ', '4.30 ', '399.00 ', '2.67 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 曲奇饼 ', '100.00 ', '546.00 ', '0.06 ', '45.00 ', '6.50 ', '0.06 ', '19.00 ', '31.60 ', '1.30 ', '1.90 ', '58.90 ', '0.00 ', '0.29 ', '0.20 ', '6.04 ', '0.31 ', '0.00 ', '0.00 ', '0.12 ', '0.90 ', '67.00 ', '64.00 ', '1.90 ', '174.60 ', '12.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苏打饼干 ', '100.00 ', '408.00 ', '0.03 ', '0.00 ', '8.40 ', '0.01 ', '20.00 ', '7.70 ', '0.40 ', '1.60 ', '76.20 ', '0.00 ', '0.00 ', '0.00 ', '1.01 ', '0.35 ', '0.00 ', '0.00 ', '0.18 ', '2.00 ', '82.00 ', '69.00 ', '5.70 ', '312.20 ', '39.33 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 维夫饼干 ', '100.00 ', '528.00 ', '0.15 ', '58.00 ', '5.40 ', '0.22 ', '24.00 ', '35.20 ', '1.40 ', '2.40 ', '47.50 ', '0.00 ', '0.46 ', '0.50 ', '0.71 ', '0.54 ', '0.00 ', '0.00 ', '0.11 ', '1.10 ', '0.00 ', '63.00 ', '10.30 ', '281.80 ', '10.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菠萝豆 ', '100.00 ', '392.00 ', '0.00 ', '19.00 ', '10.40 ', '0.04 ', '4.00 ', '2.10 ', '0.10 ', '9.00 ', '82.80 ', '0.00 ', '2.63 ', '0.10 ', '0.41 ', '2.01 ', '0.00 ', '0.00 ', '0.06 ', '0.50 ', '38.00 ', '100.00 ', '4.10 ', '30.00 ', '4.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 空心果 ', '100.00 ', '451.00 ', '0.06 ', '114.00 ', '6.80 ', '0.00 ', '28.00 ', '15.20 ', '0.00 ', '4.90 ', '71.80 ', '0.00 ', '0.36 ', '0.20 ', '1.40 ', '0.56 ', '0.00 ', '27.00 ', '0.13 ', '0.40 ', '40.00 ', '53.00 ', '5.60 ', '5.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马铃薯片(油炸)[油炸土豆片] ', '100.00 ', '612.00 ', '0.09 ', '11.00 ', '4.00 ', '0.05 ', '34.00 ', '48.40 ', '6.40 ', '1.20 ', '40.00 ', '0.00 ', '0.18 ', '1.90 ', '5.22 ', '1.42 ', '8.00 ', '0.00 ', '0.28 ', '1.60 ', '620.00 ', '88.00 ', '4.10 ', '60.90 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酥香兰花豆 ', '100.00 ', '416.00 ', '0.26 ', '59.00 ', '12.80 ', '0.17 ', '40.00 ', '13.60 ', '1.50 ', '2.30 ', '60.50 ', '0.00 ', '0.82 ', '1.20 ', '8.13 ', '2.43 ', '0.00 ', '0.00 ', '1.30 ', '2.70 ', '508.00 ', '157.00 ', '9.20 ', '109.80 ', '8.87 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白砂糖 ', '100.00 ', '400.00 ', '0.00 ', '20.00 ', '0.00 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '0.60 ', '99.90 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '0.06 ', '0.00 ', '0.00 ', '0.04 ', '0.10 ', '5.00 ', '8.00 ', '0.00 ', '0.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绵白糖 ', '100.00 ', '396.00 ', '0.00 ', '6.00 ', '0.10 ', '0.00 ', '2.00 ', '0.00 ', '0.20 ', '0.20 ', '98.90 ', '0.00 ', '0.08 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '0.00 ', '0.02 ', '0.10 ', '2.00 ', '3.00 ', '0.90 ', '2.00 ', '0.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冰糖 ', '100.00 ', '397.00 ', '0.03 ', '23.00 ', '0.00 ', '0.03 ', '2.00 ', '0.00 ', '0.00 ', '1.40 ', '99.30 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.21 ', '0.00 ', '0.00 ', '0.03 ', '0.10 ', '1.00 ', '0.00 ', '0.60 ', '2.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红糖 ', '100.00 ', '389.00 ', '0.01 ', '157.00 ', '0.70 ', '0.00 ', '54.00 ', '0.00 ', '0.30 ', '2.20 ', '96.60 ', '0.00 ', '0.27 ', '0.00 ', '0.00 ', '0.35 ', '0.00 ', '0.00 ', '0.15 ', '0.80 ', '240.00 ', '11.00 ', '1.90 ', '18.30 ', '4.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麦芽糖 ', '100.00 ', '331.00 ', '0.10 ', '0.00 ', '0.20 ', '0.17 ', '0.00 ', '0.20 ', '2.10 ', '0.00 ', '82.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '4.80 ', '0.00 ', '0.00 ', '12.80 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蜂蜜 ', '100.00 ', '321.00 ', '0.00 ', '4.00 ', '0.40 ', '0.05 ', '2.00 ', '1.90 ', '0.10 ', '1.00 ', '75.60 ', '3.00 ', '0.07 ', '0.00 ', '0.00 ', '0.37 ', '0.00 ', '0.00 ', '0.03 ', '0.10 ', '28.00 ', '3.00 ', '22.00 ', '0.30 ', '0.15 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花生牛轧糖 ', '100.00 ', '432.00 ', '0.06 ', '29.00 ', '4.90 ', '0.01 ', '17.00 ', '12.30 ', '0.50 ', '3.60 ', '75.40 ', '0.00 ', '0.22 ', '0.00 ', '11.29 ', '2.12 ', '0.00 ', '0.00 ', '0.23 ', '0.90 ', '73.00 ', '123.00 ', '6.50 ', '168.10 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胶姆糖 ', '100.00 ', '368.00 ', '0.04 ', '22.00 ', '0.10 ', '0.07 ', '7.00 ', '0.00 ', '0.50 ', '0.00 ', '91.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '0.02 ', '0.30 ', '4.00 ', '5.00 ', '7.70 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 马蹄软糖 ', '100.00 ', '359.00 ', '0.04 ', '26.00 ', '0.10 ', '0.02 ', '4.00 ', '0.00 ', '0.20 ', '1.10 ', '89.60 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.16 ', '0.00 ', '0.00 ', '0.18 ', '0.20 ', '2.00 ', '4.00 ', '10.10 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 棉花糖 ', '100.00 ', '321.00 ', '0.04 ', '19.00 ', '4.90 ', '0.01 ', '3.00 ', '0.00 ', '0.30 ', '0.00 ', '75.30 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.11 ', '0.30 ', '2.00 ', '4.00 ', '19.50 ', '94.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 奶糖 ', '100.00 ', '407.00 ', '0.08 ', '50.00 ', '2.50 ', '0.17 ', '20.00 ', '6.60 ', '0.60 ', '3.40 ', '84.50 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '0.29 ', '0.00 ', '0.00 ', '0.14 ', '0.80 ', '75.00 ', '26.00 ', '5.60 ', '222.50 ', '0.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 泡泡糖 ', '100.00 ', '360.00 ', '0.04 ', '6.00 ', '0.20 ', '0.09 ', '3.00 ', '0.00 ', '0.50 ', '0.00 ', '89.80 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.08 ', '0.00 ', '0.00 ', '0.03 ', '0.30 ', '0.00 ', '4.00 ', '9.70 ', '20.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 巧克力 ', '100.00 ', '586.00 ', '0.06 ', '111.00 ', '4.30 ', '0.08 ', '56.00 ', '40.10 ', '1.40 ', '1.70 ', '51.90 ', '0.00 ', '0.61 ', '1.50 ', '1.62 ', '1.02 ', '0.00 ', '0.00 ', '0.23 ', '1.20 ', '254.00 ', '114.00 ', '1.00 ', '111.80 ', '1.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 巧克力(酒芯) ', '100.00 ', '400.00 ', '0.06 ', '128.00 ', '1.30 ', '0.34 ', '88.00 ', '12.00 ', '0.20 ', '2.30 ', '71.80 ', '0.00 ', '0.28 ', '0.40 ', '2.64 ', '0.44 ', '0.00 ', '0.00 ', '1.28 ', '0.70 ', '76.00 ', '55.00 ', '13.80 ', '35.60 ', '1.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 巧克力(维夫)[朱古力威化] ', '100.00 ', '572.00 ', '0.08 ', '61.00 ', '8.20 ', '0.07 ', '69.00 ', '38.40 ', '0.40 ', '5.50 ', '48.50 ', '0.00 ', '0.93 ', '1.20 ', '11.66 ', '1.36 ', '0.00 ', '0.00 ', '0.30 ', '1.60 ', '292.00 ', '128.00 ', '2.10 ', '111.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山楂球 ', '100.00 ', '369.00 ', '0.04 ', '58.00 ', '0.50 ', '0.00 ', '20.00 ', '0.00 ', '0.70 ', '2.30 ', '91.70 ', '0.00 ', '0.00 ', '0.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.27 ', '0.30 ', '88.00 ', '10.00 ', '6.60 ', '160.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 什锦糖果 ', '100.00 ', '399.00 ', '0.01 ', '8.00 ', '0.30 ', '0.00 ', '3.00 ', '0.20 ', '0.00 ', '2.50 ', '98.90 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '4.06 ', '0.00 ', '0.00 ', '0.09 ', '0.30 ', '14.00 ', '3.00 ', '0.30 ', '180.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 水晶糖 ', '100.00 ', '395.00 ', '0.04 ', '0.00 ', '0.20 ', '0.05 ', '13.00 ', '0.20 ', '0.00 ', '3.00 ', '98.10 ', '0.00 ', '0.05 ', '0.10 ', '0.00 ', '1.17 ', '0.00 ', '0.00 ', '0.03 ', '0.40 ', '9.00 ', '5.00 ', '1.00 ', '107.80 ', '0.04 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酥糖 ', '100.00 ', '436.00 ', '0.10 ', '186.00 ', '6.00 ', '0.04 ', '62.00 ', '13.90 ', '3.50 ', '6.00 ', '71.60 ', '0.00 ', '0.50 ', '4.00 ', '4.85 ', '1.52 ', '0.00 ', '0.00 ', '0.30 ', '1.20 ', '148.00 ', '135.00 ', '3.30 ', '45.00 ', '1.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酸三色糖 ', '100.00 ', '397.00 ', '0.00 ', '10.00 ', '0.00 ', '0.00 ', '9.00 ', '0.40 ', '0.10 ', '2.30 ', '98.40 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '0.08 ', '0.00 ', '0.00 ', '0.12 ', '0.50 ', '11.00 ', '2.00 ', '0.70 ', '154.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲜桃果汁糖 ', '100.00 ', '397.00 ', '0.00 ', '14.00 ', '0.00 ', '0.05 ', '11.00 ', '0.20 ', '2.30 ', '1.90 ', '98.80 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '0.09 ', '32.00 ', '0.00 ', '0.11 ', '0.60 ', '20.00 ', '3.00 ', '0.40 ', '172.10 ', '0.89 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芝麻南糖 ', '100.00 ', '538.00 ', '0.13 ', '0.00 ', '4.80 ', '0.10 ', '127.00 ', '35.60 ', '2.10 ', '10.30 ', '49.70 ', '0.00 ', '0.77 ', '4.70 ', '4.36 ', '10.26 ', '0.00 ', '0.00 ', '0.62 ', '1.00 ', '148.00 ', '167.00 ', '4.20 ', '33.50 ', '0.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海棠脯 ', '100.00 ', '286.00 ', '0.02 ', '19.00 ', '0.60 ', '0.05 ', '12.00 ', '0.20 ', '0.30 ', '3.10 ', '70.40 ', '0.00 ', '0.13 ', '2.20 ', '1.11 ', '0.27 ', '10.00 ', '0.00 ', '0.19 ', '0.80 ', '144.00 ', '10.00 ', '25.80 ', '200.50 ', '0.29 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 李广杏脯 ', '100.00 ', '284.00 ', '0.00 ', '397.00 ', '2.80 ', '0.03 ', '49.00 ', '0.30 ', '1.50 ', '12.30 ', '67.50 ', '8.00 ', '0.23 ', '4.60 ', '0.00 ', '3.47 ', '80.00 ', '0.00 ', '6.13 ', '1.10 ', '409.00 ', '26.00 ', '23.70 ', '146.50 ', '6.67 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 南瓜果脯 ', '100.00 ', '336.00 ', '0.01 ', '176.00 ', '0.90 ', '0.00 ', '15.00 ', '0.20 ', '0.00 ', '0.00 ', '82.60 ', '7.00 ', '0.09 ', '0.70 ', '0.00 ', '0.12 ', '0.00 ', '0.00 ', '10.36 ', '0.20 ', '5.00 ', '15.00 ', '15.40 ', '16.40 ', '7.83 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苹果脯 ', '100.00 ', '337.00 ', '0.01 ', '9.00 ', '0.60 ', '0.09 ', '5.00 ', '0.10 ', '0.10 ', '1.60 ', '83.30 ', '0.00 ', '0.05 ', '1.60 ', '0.44 ', '0.16 ', '12.00 ', '0.00 ', '0.12 ', '0.20 ', '67.00 ', '12.00 ', '14.20 ', '12.80 ', '0.16 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青梅果脯 ', '100.00 ', '308.00 ', '0.00 ', '106.00 ', '1.20 ', '0.33 ', '11.00 ', '0.60 ', '0.10 ', '4.00 ', '74.50 ', '4.00 ', '0.08 ', '2.90 ', '0.88 ', '0.16 ', '2.00 ', '0.00 ', '0.43 ', '0.80 ', '23.00 ', '12.00 ', '20.00 ', '222.80 ', '0.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桃脯 ', '100.00 ', '310.00 ', '0.01 ', '96.00 ', '1.40 ', '0.12 ', '29.00 ', '0.40 ', '0.80 ', '10.40 ', '75.20 ', '6.00 ', '0.32 ', '2.40 ', '6.25 ', '0.18 ', '8.00 ', '0.00 ', '0.22 ', '1.40 ', '286.00 ', '32.00 ', '19.20 ', '243.00 ', '1.41 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 西瓜脯 ', '100.00 ', '307.00 ', '0.01 ', '253.00 ', '0.70 ', '0.03 ', '57.00 ', '0.20 ', '0.40 ', '11.00 ', '75.50 ', '13.00 ', '0.09 ', '2.00 ', '0.00 ', '2.10 ', '3.00 ', '0.00 ', '0.04 ', '2.90 ', '1040.00 ', '21.00 ', '18.70 ', '529.30 ', '3.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏脯 ', '100.00 ', '329.00 ', '0.02 ', '68.00 ', '0.80 ', '0.09 ', '12.00 ', '0.60 ', '0.60 ', '4.80 ', '80.20 ', '6.00 ', '0.13 ', '1.80 ', '0.61 ', '0.56 ', '157.00 ', '0.00 ', '0.26 ', '1.30 ', '266.00 ', '22.00 ', '15.30 ', '213.30 ', '1.69 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金糕 ', '100.00 ', '177.00 ', '0.18 ', '49.00 ', '0.20 ', '0.07 ', '7.00 ', '0.30 ', '0.10 ', '1.80 ', '43.40 ', '4.00 ', '0.04 ', '0.60 ', '0.42 ', '0.10 ', '3.00 ', '0.00 ', '0.07 ', '0.50 ', '93.00 ', '9.00 ', '55.00 ', '34.30 ', '0.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金糕条[山楂条] ', '100.00 ', '300.00 ', '0.02 ', '42.00 ', '0.60 ', '0.08 ', '13.00 ', '0.60 ', '0.30 ', '6.30 ', '73.00 ', '10.00 ', '0.14 ', '1.60 ', '4.54 ', '0.41 ', '10.00 ', '0.00 ', '0.17 ', '1.60 ', '302.00 ', '18.00 ', '22.60 ', '192.10 ', '1.86 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 山楂果丹皮 ', '100.00 ', '321.00 ', '0.02 ', '52.00 ', '1.00 ', '0.03 ', '66.00 ', '0.80 ', '0.70 ', '11.60 ', '77.40 ', '3.00 ', '0.35 ', '2.60 ', '1.85 ', '0.73 ', '25.00 ', '0.00 ', '0.51 ', '1.50 ', '312.00 ', '41.00 ', '16.70 ', '115.50 ', '0.59 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛油 ', '100.00 ', '835.00 ', '0.00 ', '9.00 ', '0.00 ', '0.00 ', '1.00 ', '92.00 ', '0.00 ', '3.00 ', '1.80 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.79 ', '54.00 ', '153.00 ', '0.01 ', '0.00 ', '3.00 ', '9.00 ', '6.20 ', '9.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛油(炼) ', '100.00 ', '898.00 ', '0.00 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '99.70 ', '0.20 ', '0.00 ', '0.10 ', '0.00 ', '0.00 ', '0.00 ', '4.60 ', '0.00 ', '89.00 ', '135.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鸭油(炼) ', '100.00 ', '897.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '99.70 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '71.00 ', '83.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.30 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊油 ', '100.00 ', '824.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.00 ', '88.00 ', '0.00 ', '1.00 ', '8.00 ', '0.00 ', '0.00 ', '0.00 ', '1.08 ', '0.00 ', '33.00 ', '110.00 ', '0.06 ', '0.00 ', '12.00 ', '18.00 ', '4.00 ', '13.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 羊油(炼) ', '100.00 ', '895.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '99.00 ', '0.00 ', '0.00 ', '0.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '107.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.10 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪油(板油) ', '100.00 ', '827.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.00 ', '88.70 ', '0.00 ', '2.10 ', '7.20 ', '0.00 ', '0.63 ', '0.00 ', '21.83 ', '0.80 ', '89.00 ', '110.00 ', '0.05 ', '0.10 ', '14.00 ', '10.00 ', '4.00 ', '138.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 猪油(炼) ', '100.00 ', '897.00 ', '0.02 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '99.60 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '0.00 ', '5.21 ', '0.00 ', '27.00 ', '93.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 菜籽油[青油] ', '100.00 ', '899.00 ', '0.00 ', '9.00 ', '0.00 ', '0.00 ', '3.00 ', '99.90 ', '0.00 ', '3.70 ', '0.00 ', '0.00 ', '0.11 ', '0.00 ', '60.89 ', '0.54 ', '0.00 ', '0.00 ', '0.18 ', '0.00 ', '2.00 ', '9.00 ', '0.10 ', '7.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 茶油 ', '100.00 ', '899.00 ', '0.00 ', '5.00 ', '0.00 ', '0.00 ', '2.00 ', '99.90 ', '0.00 ', '1.10 ', '0.00 ', '0.00 ', '1.17 ', '0.00 ', '27.90 ', '0.34 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '2.00 ', '8.00 ', '0.10 ', '0.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 大麻油 ', '100.00 ', '899.00 ', '0.00 ', '15.00 ', '0.00 ', '0.00 ', '4.00 ', '99.90 ', '0.00 ', '3.10 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '8.55 ', '0.43 ', '0.00 ', '0.00 ', '0.10 ', '0.30 ', '3.00 ', '6.00 ', '0.30 ', '1.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆油 ', '100.00 ', '899.00 ', '0.00 ', '13.00 ', '0.00 ', '0.00 ', '3.00 ', '99.90 ', '0.00 ', '2.00 ', '0.00 ', '0.00 ', '0.43 ', '0.00 ', '93.08 ', '1.09 ', '0.00 ', '0.00 ', '0.16 ', '0.00 ', '3.00 ', '7.00 ', '0.10 ', '4.90 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红花油 ', '100.00 ', '899.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '99.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡麻油 ', '100.00 ', '900.00 ', '0.00 ', '3.00 ', '0.00 ', '0.00 ', '1.00 ', '100.00 ', '0.00 ', '0.20 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '389.90 ', '0.30 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '0.00 ', '5.00 ', '0.00 ', '0.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花生油 ', '100.00 ', '899.00 ', '0.00 ', '12.00 ', '0.00 ', '0.00 ', '2.00 ', '99.90 ', '0.00 ', '2.90 ', '0.00 ', '0.00 ', '0.33 ', '0.00 ', '42.06 ', '0.48 ', '0.00 ', '0.00 ', '0.15 ', '0.10 ', '1.00 ', '15.00 ', '0.10 ', '3.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 葵花籽油 ', '100.00 ', '899.00 ', '0.00 ', '2.00 ', '0.00 ', '0.00 ', '4.00 ', '99.90 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '54.60 ', '0.11 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.00 ', '4.00 ', '0.10 ', '2.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 辣椒油 ', '100.00 ', '900.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '100.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '87.24 ', '0.00 ', '38.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麻子籽 ', '100.00 ', '341.00 ', '0.17 ', '407.00 ', '21.80 ', '0.24 ', '421.00 ', '28.20 ', '2.60 ', '18.10 ', '0.00 ', '0.00 ', '4.61 ', '38.20 ', '108.50 ', '5.58 ', '0.00 ', '0.00 ', '1.25 ', '5.90 ', '447.00 ', '631.00 ', '5.90 ', '12.60 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麦芽油 ', '100.00 ', '899.00 ', '9.00 ', '9.00 ', '9.00 ', '9.00 ', '9.00 ', '99.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 棉籽油 ', '100.00 ', '899.00 ', '0.00 ', '17.00 ', '0.00 ', '0.00 ', '1.00 ', '99.80 ', '0.00 ', '2.00 ', '0.10 ', '0.00 ', '0.00 ', '0.00 ', '86.45 ', '0.74 ', '0.00 ', '0.00 ', '0.08 ', '0.00 ', '1.00 ', '16.00 ', '0.10 ', '4.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 色拉油 ', '100.00 ', '898.00 ', '0.00 ', '18.00 ', '0.00 ', '0.00 ', '1.00 ', '99.80 ', '0.00 ', '1.70 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '24.01 ', '0.23 ', '0.00 ', '64.00 ', '0.05 ', '0.00 ', '3.00 ', '1.00 ', '0.20 ', '5.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 椰子油 ', '100.00 ', '899.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '99.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 玉米油 ', '100.00 ', '895.00 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '3.00 ', '99.20 ', '0.00 ', '1.40 ', '0.50 ', '0.00 ', '0.04 ', '0.00 ', '50.94 ', '0.26 ', '0.00 ', '0.00 ', '0.23 ', '0.10 ', '2.00 ', '18.00 ', '0.20 ', '1.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芝麻油[香油] ', '100.00 ', '898.00 ', '0.00 ', '9.00 ', '0.00 ', '0.00 ', '3.00 ', '99.70 ', '0.00 ', '2.20 ', '0.20 ', '0.00 ', '0.。76', '0.00 ', '68.53 ', '0.17 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '0.00 ', '4.00 ', '0.10 ', '1.10 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 棕榈油 ', '100.00 ', '900.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '100.00 ', '0.00 ', '3.10 ', '0.00 ', '0.00 ', '0.01 ', '0.00 ', '15.24 ', '0.08 ', '18.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '8.00 ', '0.00 ', '1.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 橄榄油 ', '100.00 ', '899.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '99.90 ', '0.00 ', '0.40 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白条鱼(裸鱼) ', '100.00 ', '103.00 ', '0.00 ', '58.00 ', '16.60 ', '0.07 ', '13.00 ', '3.30 ', '1.90 ', '1.70 ', '1.60 ', '0.00 ', '0.03 ', '0.00 ', '0.86 ', '3.22 ', '11.00 ', '129.00 ', '0.16 ', '1.70 ', '331.00 ', '224.00 ', '76.80 ', '68.00 ', '12.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 草鱼[白鲩,草包鱼] ', '100.00 ', '113.00 ', '0.04 ', '38.00 ', '16.60 ', '0.11 ', '31.00 ', '5.20 ', '2.80 ', '0.80 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '2.03 ', '0.87 ', '11.00 ', '86.00 ', '0.05 ', '1.10 ', '312.00 ', '203.00 ', '77.30 ', '46.00 ', '6.66 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 赤眼鳟[金目鱼] ', '100.00 ', '109.00 ', '0.02 ', '59.00 ', '18.10 ', '0.08 ', '2.00 ', '4.10 ', '4.70 ', '6.40 ', '0.00 ', '0.00 ', '0.65 ', '0.00 ', '1.70 ', '0.56 ', '12.00 ', '76.00 ', '0.02 ', '1.30 ', '291.00 ', '186.00 ', '76.50 ', '87.00 ', '78.76 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 感鱼[猴鱼] ', '100.00 ', '114.00 ', '0.02 ', '139.00 ', '17.50 ', '0.07 ', '23.00 ', '4.30 ', '1.30 ', '0.20 ', '1.20 ', '0.00 ', '0.03 ', '0.00 ', '0.66 ', '0.54 ', '11.00 ', '58.00 ', '0.06 ', '1.00 ', '194.00 ', '109.00 ', '76.00 ', '158.40 ', '21.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 胡子鲇[塘虱(鱼)] ', '100.00 ', '146.00 ', '0.05 ', '18.00 ', '15.40 ', '0.11 ', '20.00 ', '8.00 ', '4.30 ', '0.60 ', '3.10 ', '0.00 ', '0.02 ', '0.00 ', '0.09 ', '0.86 ', '8.00 ', '53.00 ', '0.04 ', '0.90 ', '78.00 ', '129.00 ', '72.60 ', '45.50 ', '34.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄颡鱼[戈牙鱼,黄鳍鱼] ', '100.00 ', '124.00 ', '0.01 ', '59.00 ', '17.80 ', '0.06 ', '19.00 ', '2.70 ', '3.70 ', '6.40 ', '7.10 ', '0.00 ', '0.10 ', '0.00 ', '1.48 ', '1.48 ', '0.00 ', '90.00 ', '0.08 ', '0.80 ', '202.00 ', '166.00 ', '71.60 ', '250.40 ', '16.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄鳝[鳝鱼] ', '100.00 ', '89.00 ', '0.06 ', '42.00 ', '18.00 ', '0.98 ', '18.00 ', '1.40 ', '3.70 ', '2.50 ', '1.20 ', '0.00 ', '2.22 ', '0.00 ', '1.34 ', '1.97 ', '50.00 ', '126.00 ', '0.05 ', '1.40 ', '263.00 ', '206.00 ', '78.00 ', '70.20 ', '34.56 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄鳝丝 ', '100.00 ', '69.00 ', '0.04 ', '57.00 ', '15.40 ', '2.08 ', '0.00 ', '0.80 ', '1.80 ', '2.80 ', '0.00 ', '0.00 ', '8.25 ', '0.00 ', '1.10 ', '1.82 ', '0.00 ', '77.00 ', '0.02 ', '0.60 ', '278.00 ', '81.00 ', '83.20 ', '131.00 ', '36.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 尖嘴白 ', '100.00 ', '137.00 ', '0.05 ', '27.00 ', '22.70 ', '0.02 ', '14.00 ', '3.30 ', '0.00 ', '0.60 ', '4.10 ', '0.00 ', '0.04 ', '0.00 ', '0.27 ', '1.32 ', '0.00 ', '73.00 ', '0.06 ', '1.30 ', '375.00 ', '192.00 ', '68.60 ', '48.30 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 口头鱼 ', '100.00 ', '134.00 ', '0.01 ', '103.00 ', '19.60 ', '0.04 ', '26.00 ', '4.20 ', '2.40 ', '2.00 ', '4.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.83 ', '0.00 ', '0.00 ', '0.05 ', '1.40 ', '270.00 ', '247.00 ', '70.30 ', '47.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲤鱼[鲤拐子] ', '100.00 ', '109.00 ', '0.03 ', '50.00 ', '17.60 ', '0.09 ', '33.00 ', '4.10 ', '2.70 ', '1.00 ', '0.50 ', '0.00 ', '0.05 ', '0.00 ', '1.27 ', '2.08 ', '25.00 ', '84.00 ', '0.06 ', '1.10 ', '334.00 ', '204.00 ', '76.70 ', '53.70 ', '15.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 罗非鱼 ', '100.00 ', '98.00 ', '0.11 ', '12.00 ', '18.40 ', '0.17 ', '36.00 ', '1.50 ', '3.30 ', '0.90 ', '2.80 ', '0.00 ', '0.09 ', '0.00 ', '1.91 ', '0.87 ', '0.00 ', '78.00 ', '0.05 ', '1.30 ', '289.00 ', '161.00 ', '76.00 ', '19.80 ', '22.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 罗非鱼(莫桑比克)[非洲黑鲫鱼] ', '100.00 ', '77.00 ', '0.00 ', '24.00 ', '16.00 ', '0.28 ', '24.00 ', '1.00 ', '2.50 ', '1.10 ', '1.00 ', '0.00 ', '0.14 ', '0.00 ', '0.10 ', '0.70 ', '7.00 ', '54.00 ', '0.11 ', '1.10 ', '338.00 ', '150.00 ', '80.90 ', '66.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 泥鳅 ', '100.00 ', '96.00 ', '0.10 ', '299.00 ', '17.90 ', '0.33 ', '28.00 ', '2.00 ', '6.20 ', '2.90 ', '1.70 ', '0.00 ', '0.47 ', '0.00 ', '0.79 ', '2.76 ', '14.00 ', '136.00 ', '0.09 ', '1.80 ', '282.00 ', '302.00 ', '76.60 ', '74.80 ', '35.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 青鱼[青皮鱼,青鳞鱼,青混] ', '100.00 ', '118.00 ', '0.03 ', '31.00 ', '20.10 ', '0.07 ', '32.00 ', '4.20 ', '2.90 ', '0.90 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.81 ', '0.96 ', '42.00 ', '108.00 ', '0.06 ', '2.40 ', '325.00 ', '184.00 ', '73.90 ', '47.40 ', '37.69 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乌鳢[黑鱼,石斑鱼,生鱼] ', '100.00 ', '85.00 ', '0.02 ', '152.00 ', '18.50 ', '0.14 ', '33.00 ', '1.20 ', '2.50 ', '0.70 ', '0.00 ', '0.00 ', '0.06 ', '0.00 ', '0.97 ', '0.80 ', '26.00 ', '91.00 ', '0.05 ', '1.60 ', '313.00 ', '232.00 ', '78.70 ', '48.80 ', '24.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 银鱼[面条鱼] ', '100.00 ', '105.00 ', '0.03 ', '46.00 ', '17.20 ', '0.05 ', '25.00 ', '4.00 ', '0.20 ', '0.90 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '1.86 ', '0.16 ', '0.00 ', '361.00 ', '0.00 ', '2.60 ', '246.00 ', '22.00 ', '76.20 ', '8.60 ', '9.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 湟鱼(裸鲤鱼) ', '100.00 ', '124.00 ', '0.00 ', '42.00 ', '17.10 ', '0.05 ', '15.00 ', '3.20 ', '2.80 ', '1.20 ', '6.70 ', '0.00 ', '0.04 ', '0.00 ', '1.10 ', '1.28 ', '10.00 ', '98.00 ', '0.19 ', '1.70 ', '372.00 ', '229.00 ', '71.30 ', '42.00 ', '24.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 湟鱼(裸鱼) ', '100.00 ', '100.00 ', '0.00 ', '59.00 ', '17.80 ', '0.15 ', '15.00 ', '2.30 ', '1.50 ', '1.50 ', '2.00 ', '0.00 ', '0.12 ', '0.00 ', '1.18 ', '1.50 ', '16.00 ', '74.00 ', '0.12 ', '1.20 ', '329.00 ', '221.00 ', '76.70 ', '117.00 ', '5.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲇鱼[胡子鲇,鲢胡,旺虾] ', '100.00 ', '103.00 ', '0.03 ', '42.00 ', '17.30 ', '0.10 ', '22.00 ', '3.70 ', '2.50 ', '2.10 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.54 ', '0.53 ', '0.00 ', '163.00 ', '0.09 ', '1.10 ', '351.00 ', '195.00 ', '78.00 ', '49.60 ', '27.49 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲒花 ', '100.00 ', '117.00 ', '0.01 ', '0.00 ', '15.60 ', '0.25 ', '0.00 ', '6.10 ', '0.90 ', '0.00 ', '0.00 ', '0.00 ', '0.16 ', '0.00 ', '2.15 ', '0.00 ', '0.00 ', '34.00 ', '0.02 ', '1.60 ', '0.00 ', '270.00 ', '76.70 ', '63.50 ', '24.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲢鱼[白鲢,胖子,连子鱼] ', '100.00 ', '104.00 ', '0.03 ', '53.00 ', '17.80 ', '0.07 ', '23.00 ', '3.60 ', '2.50 ', '1.40 ', '0.00 ', '0.00 ', '0.09 ', '0.00 ', '1.23 ', '1.17 ', '20.00 ', '99.00 ', '0.06 ', '1.20 ', '277.00 ', '190.00 ', '77.40 ', '57.50 ', '15.68 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲫鱼[喜头鱼,海附鱼] ', '100.00 ', '108.00 ', '0.04 ', '79.00 ', '17.10 ', '0.09 ', '41.00 ', '2.70 ', '2.50 ', '1.30 ', '3.80 ', '0.00 ', '0.06 ', '0.00 ', '0.68 ', '1.94 ', '17.00 ', '130.00 ', '0.08 ', '1.00 ', '290.00 ', '193.00 ', '75.40 ', '41.20 ', '14.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲮鱼[雪鲮] ', '100.00 ', '95.00 ', '0.01 ', '31.00 ', '18.40 ', '0.04 ', '22.00 ', '2.10 ', '3.00 ', '0.90 ', '0.70 ', '0.00 ', '0.02 ', '0.00 ', '1.54 ', '0.83 ', '125.00 ', '86.00 ', '0.04 ', '1.10 ', '317.00 ', '176.00 ', '77.70 ', '40.10 ', '48.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲮鱼(罐头) ', '100.00 ', '399.00 ', '0.04 ', '598.00 ', '30.70 ', '0.09 ', '74.00 ', '26.90 ', '2.30 ', '6.10 ', '8.50 ', '0.00 ', '0.70 ', '0.00 ', '5.56 ', '2.20 ', '0.00 ', '162.00 ', '0.09 ', '6.90 ', '480.00 ', '750.00 ', '27.00 ', '2310.00 ', '8.69 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳊鱼[鲂鱼,武昌鱼] ', '100.00 ', '135.00 ', '0.02 ', '89.00 ', '18.30 ', '0.07 ', '17.00 ', '6.30 ', '1.70 ', '0.70 ', '1.20 ', '0.00 ', '0.05 ', '0.00 ', '0.52 ', '0.89 ', '28.00 ', '94.00 ', '0.07 ', '1.10 ', '215.00 ', '188.00 ', '73.10 ', '41.10 ', '11.59 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳗鲡[鳗鱼,河鳗] ', '100.00 ', '181.00 ', '0.02 ', '42.00 ', '18.60 ', '0.02 ', '34.00 ', '10.80 ', '3.80 ', '1.50 ', '2.30 ', '0.00 ', '0.00 ', '0.00 ', '3.60 ', '1.15 ', '0.00 ', '177.00 ', '0.18 ', '1.20 ', '207.00 ', '248.00 ', '67.10 ', '58.80 ', '33.66 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳙鱼[胖头鱼,摆佳鱼,花鲢鱼] ', '100.00 ', '100.00 ', '0.04 ', '82.00 ', '15.30 ', '0.11 ', '26.00 ', '2.20 ', '2.80 ', '0.80 ', '4.70 ', '0.00 ', '0.08 ', '0.00 ', '2.65 ', '0.76 ', '34.00 ', '112.00 ', '0.07 ', '1.30 ', '229.00 ', '180.00 ', '76.50 ', '60.60 ', '19.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳜鱼[桂鱼,花鲫鱼] ', '100.00 ', '117.00 ', '0.02 ', '63.00 ', '19.90 ', '0.07 ', '32.00 ', '4.20 ', '5.90 ', '1.00 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.87 ', '1.07 ', '12.00 ', '124.00 ', '0.10 ', '1.50 ', '295.00 ', '217.00 ', '74.50 ', '68.60 ', '26.50 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳟鱼[红鳟鱼] ', '100.00 ', '99.00 ', '0.08 ', '34.00 ', '18.60 ', '0.00 ', '45.00 ', '2.60 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '0.07 ', '0.00 ', '3.55 ', '4.30 ', '206.00 ', '102.00 ', '0.18 ', '1.60 ', '688.00 ', '374.00 ', '77.00 ', '110.00 ', '20.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白姑鱼[白米子(鱼)] ', '100.00 ', '150.00 ', '0.02 ', '23.00 ', '19.10 ', '0.08 ', '28.00 ', '8.20 ', '3.30 ', '0.30 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '1.49 ', '0.84 ', '0.00 ', '80.00 ', '0.04 ', '1.30 ', '382.00 ', '171.00 ', '71.50 ', '152.70 ', '21.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 参鱼[蓝圆参,边鱼] ', '100.00 ', '124.00 ', '0.06 ', '55.00 ', '18.50 ', '0.11 ', '30.00 ', '3.40 ', '3.60 ', '1.80 ', '4.80 ', '0.00 ', '0.05 ', '0.00 ', '0.49 ', '0.85 ', '1.00 ', '78.00 ', '0.11 ', '1.30 ', '215.00 ', '191.00 ', '72.00 ', '81.60 ', '24.89 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 带鱼[白带鱼,刀鱼] ', '100.00 ', '127.00 ', '0.02 ', '28.00 ', '17.70 ', '0.06 ', '43.00 ', '4.90 ', '2.80 ', '1.20 ', '3.10 ', '0.00 ', '0.17 ', '0.00 ', '0.82 ', '0.70 ', '29.00 ', '76.00 ', '0.08 ', '1.00 ', '280.00 ', '191.00 ', '73.30 ', '150.10 ', '36.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 堤鱼 ', '100.00 ', '191.00 ', '0.19 ', '15.00 ', '17.60 ', '0.12 ', '46.00 ', '12.80 ', '6.50 ', '2.20 ', '1.30 ', '0.00 ', '0.03 ', '0.00 ', '0.33 ', '1.20 ', '5.00 ', '0.00 ', '0.07 ', '1.40 ', '228.00 ', '324.00 ', '66.90 ', '65.00 ', '80.36 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 丁香鱼(干) ', '100.00 ', '196.00 ', '0.01 ', '590.00 ', '37.50 ', '0.17 ', '319.00 ', '3.10 ', '2.00 ', '4.30 ', '4.60 ', '0.00 ', '0.84 ', '0.00 ', '0.30 ', '3.40 ', '119.00 ', '379.00 ', '0.35 ', '18.50 ', '664.00 ', '914.00 ', '36.30 ', '4375.00 ', '41.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 狗母鱼[大头狗母鱼] ', '100.00 ', '100.00 ', '0.05 ', '95.00 ', '16.70 ', '0.10 ', '51.00 ', '2.30 ', '3.70 ', '2.20 ', '3.00 ', '0.00 ', '0.02 ', '0.00 ', '0.07 ', '1.10 ', '11.00 ', '71.00 ', '0.09 ', '1.50 ', '194.00 ', '263.00 ', '76.50 ', '156.30 ', '29.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海鲫鱼[九九鱼] ', '100.00 ', '206.00 ', '0.02 ', '69.00 ', '17.00 ', '0.02 ', '30.00 ', '13.70 ', '4.30 ', '1.90 ', '3.60 ', '0.00 ', '0.07 ', '0.00 ', '1.06 ', '0.58 ', '0.00 ', '70.00 ', '0.19 ', '1.40 ', '133.00 ', '193.00 ', '64.30 ', '15.80 ', '28.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海鳗[鲫勾] ', '100.00 ', '122.00 ', '0.06 ', '28.00 ', '18.80 ', '0.07 ', '27.00 ', '5.00 ', '3.00 ', '0.70 ', '0.50 ', '0.00 ', '0.03 ', '0.00 ', '1.70 ', '0.80 ', '22.00 ', '71.00 ', '0.07 ', '1.10 ', '266.00 ', '159.00 ', '74.60 ', '95.80 ', '25.85 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红娘鱼[翼红娘鱼] ', '100.00 ', '105.00 ', '0.03 ', '160.00 ', '18.00 ', '0.07 ', '45.00 ', '2.80 ', '4.90 ', '1.20 ', '1.90 ', '0.00 ', '0.13 ', '0.00 ', '0.70 ', '2.99 ', '6.00 ', '120.00 ', '0.22 ', '1.20 ', '308.00 ', '297.00 ', '76.10 ', '163.90 ', '59.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄姑鱼[黄婆鸡(鱼)] ', '100.00 ', '137.00 ', '0.04 ', '94.00 ', '18.40 ', '0.09 ', '29.00 ', '7.00 ', '3.60 ', '0.90 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '1.09 ', '0.61 ', '0.00 ', '166.00 ', '0.06 ', '1.40 ', '282.00 ', '196.00 ', '74.00 ', '101.90 ', '63.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄鱼(大黄花鱼) ', '100.00 ', '97.00 ', '0.03 ', '53.00 ', '17.70 ', '0.10 ', '39.00 ', '2.50 ', '1.90 ', '0.70 ', '0.80 ', '0.00 ', '0.02 ', '0.00 ', '1.13 ', '0.58 ', '10.00 ', '86.00 ', '0.04 ', '1.30 ', '260.00 ', '174.00 ', '77.70 ', '120.30 ', '42.57 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄鱼(小黄花鱼) ', '100.00 ', '99.00 ', '0.04 ', '78.00 ', '17.90 ', '0.04 ', '28.00 ', '3.00 ', '2.30 ', '0.90 ', '0.10 ', '0.00 ', '0.05 ', '0.00 ', '1.19 ', '0.94 ', '0.00 ', '74.00 ', '0.04 ', '1.10 ', '228.00 ', '188.00 ', '77.90 ', '103.00 ', '55.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄鲂[赤虹,老板鱼] ', '100.00 ', '81.00 ', '0.03 ', '27.00 ', '18.50 ', '0.07 ', '24.00 ', '0.50 ', '2.00 ', '0.30 ', '0.60 ', '0.00 ', '0.09 ', '0.00 ', '0.16 ', '0.37 ', '10.00 ', '121.00 ', '0.08 ', '2.60 ', '227.00 ', '157.00 ', '77.80 ', '159.90 ', '31.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 金线鱼[红三鱼] ', '100.00 ', '101.00 ', '0.01 ', '102.00 ', '18.60 ', '0.03 ', '29.00 ', '2.90 ', '4.80 ', '1.40 ', '0.00 ', '0.00 ', '0.05 ', '0.00 ', '0.61 ', '0.66 ', '20.00 ', '54.00 ', '0.04 ', '1.40 ', '300.00 ', '128.00 ', '77.10 ', '118.00 ', '48.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 绿鳍马面豚[面包鱼,橡皮鱼] ', '100.00 ', '83.00 ', '0.02 ', '54.00 ', '18.10 ', '0.05 ', '27.00 ', '0.60 ', '3.00 ', '0.90 ', '1.20 ', '0.00 ', '0.10 ', '0.00 ', '1.03 ', '1.44 ', '15.00 ', '45.00 ', '0.07 ', '1.20 ', '291.00 ', '185.00 ', '78.90 ', '80.50 ', '38.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 梅童鱼[大头仔鱼,丁珠鱼] ', '100.00 ', '121.00 ', '0.02 ', '34.00 ', '18.90 ', '0.06 ', '36.00 ', '5.00 ', '2.10 ', '1.80 ', '0.00 ', '0.00 ', '0.09 ', '0.00 ', '0.81 ', '1.08 ', '25.00 ', '88.00 ', '0.10 ', '1.30 ', '299.00 ', '164.00 ', '74.80 ', '106.10 ', '45.07 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 沙丁鱼[沙鲻] ', '100.00 ', '89.00 ', '0.01 ', '184.00 ', '19.80 ', '0.03 ', '30.00 ', '1.10 ', '2.00 ', '1.40 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '0.26 ', '0.16 ', '0.00 ', '158.00 ', '0.02 ', '1.30 ', '136.00 ', '183.00 ', '78.00 ', '91.50 ', '48.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 沙钻鱼[多鳞喜,沙梭,麦穗鱼] ', '100.00 ', '84.00 ', '0.03 ', '120.00 ', '18.40 ', '0.04 ', '40.00 ', '0.60 ', '2.10 ', '1.50 ', '1.20 ', '0.00 ', '0.06 ', '0.00 ', '0.19 ', '0.75 ', '12.00 ', '120.00 ', '0.11 ', '1.30 ', '211.00 ', '220.00 ', '78.50 ', '173.60 ', '21.27 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛇鲻[沙梭鱼] ', '100.00 ', '122.00 ', '0.04 ', '117.00 ', '20.80 ', '0.05 ', '30.00 ', '4.20 ', '2.00 ', '0.30 ', '0.30 ', '0.00 ', '0.04 ', '0.00 ', '0.91 ', '0.58 ', '0.00 ', '74.00 ', '0.04 ', '1.20 ', '304.00 ', '156.00 ', '73.50 ', '118.40 ', '13.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 舌鳎[花纹舌头,舌头鱼] ', '100.00 ', '83.00 ', '0.03 ', '57.00 ', '17.70 ', '0.05 ', '27.00 ', '1.40 ', '2.10 ', '1.50 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.64 ', '0.05 ', '6.00 ', '82.00 ', '0.04 ', '1.50 ', '309.00 ', '168.00 ', '79.80 ', '138.80 ', '34.63 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 油抒[香梭鱼] ', '100.00 ', '145.00 ', '0.00 ', '13.00 ', '15.90 ', '0.07 ', '44.00 ', '9.00 ', '3.00 ', '2.10 ', '0.00 ', '0.00 ', '0.06 ', '0.00 ', '0.88 ', '1.00 ', '32.00 ', '78.00 ', '0.05 ', '1.10 ', '275.00 ', '158.00 ', '74.20 ', '67.50 ', '22.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 颚针鱼[针量鱼] ', '100.00 ', '180.00 ', '0.01 ', '58.00 ', '20.20 ', '0.02 ', '30.00 ', '10.40 ', '0.00 ', '1.20 ', '1.40 ', '0.00 ', '0.06 ', '0.00 ', '3.36 ', '1.73 ', '0.00 ', '101.00 ', '0.02 ', '1.50 ', '336.00 ', '197.00 ', '66.50 ', '73.30 ', '37.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲅鱼[马鲛鱼,燕鲅鱼,巴鱼] ', '100.00 ', '121.00 ', '0.03 ', '35.00 ', '21.20 ', '0.04 ', '50.00 ', '3.10 ', '2.10 ', '0.80 ', '2.10 ', '0.00 ', '0.03 ', '0.00 ', '0.71 ', '1.39 ', '19.00 ', '75.00 ', '0.37 ', '1.10 ', '370.00 ', '130.00 ', '72.50 ', '74.20 ', '51.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲅鱼(咸)[咸马胶] ', '100.00 ', '157.00 ', '0.04 ', '0.00 ', '23.30 ', '0.00 ', '0.00 ', '1.60 ', '2.70 ', '6.20 ', '12.40 ', '0.00 ', '0.00 ', '0.00 ', '4.60 ', '2.33 ', '0.00 ', '89.00 ', '0.10 ', '9.90 ', '298.00 ', '228.00 ', '52.80 ', '5350.00 ', '28.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲆[片口鱼,比目鱼] ', '100.00 ', '112.00 ', '0.11 ', '55.00 ', '20.80 ', '0.00 ', '55.00 ', '3.20 ', '4.50 ', '1.00 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.50 ', '0.53 ', '0.00 ', '81.00 ', '0.02 ', '1.90 ', '317.00 ', '178.00 ', '75.90 ', '66.70 ', '36.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲈鱼[鲈花] ', '100.00 ', '105.00 ', '0.03 ', '138.00 ', '18.60 ', '0.17 ', '37.00 ', '3.40 ', '3.10 ', '2.00 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.75 ', '2.83 ', '19.00 ', '86.00 ', '0.05 ', '1.50 ', '205.00 ', '242.00 ', '76.50 ', '144.10 ', '33.06 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲐鱼[青鲐鱼,鲐巴鱼,青砖鱼] ', '100.00 ', '155.00 ', '0.08 ', '50.00 ', '19.90 ', '0.12 ', '47.00 ', '7.40 ', '8.80 ', '1.50 ', '2.20 ', '0.00 ', '0.04 ', '0.00 ', '0.55 ', '1.02 ', '38.00 ', '77.00 ', '0.09 ', '1.40 ', '263.00 ', '247.00 ', '69.10 ', '87.70 ', '57.98 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲑鱼[大麻哈鱼] ', '100.00 ', '139.00 ', '0.07 ', '13.00 ', '17.20 ', '0.18 ', '36.00 ', '7.80 ', '4.40 ', '0.30 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '0.78 ', '1.11 ', '45.00 ', '68.00 ', '0.03 ', '0.90 ', '361.00 ', '154.00 ', '74.10 ', '63.30 ', '29.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲑鱼籽酱[大麻哈鱼籽酱] ', '100.00 ', '252.00 ', '0.33 ', '23.00 ', '10.90 ', '0.19 ', '73.00 ', '16.80 ', '0.50 ', '2.80 ', '14.40 ', '0.00 ', '0.05 ', '0.00 ', '12.25 ', '2.69 ', '111.00 ', '0.00 ', '0.60 ', '8.50 ', '171.00 ', '359.00 ', '49.40 ', '2881.00 ', '203.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲚鱼(大)[大凤尾鱼] ', '100.00 ', '106.00 ', '0.00 ', '114.00 ', '13.20 ', '0.08 ', '28.00 ', '5.50 ', '1.00 ', '1.70 ', '0.80 ', '0.00 ', '0.29 ', '0.00 ', '0.84 ', '1.51 ', '15.00 ', '117.00 ', '0.11 ', '3.00 ', '161.00 ', '498.00 ', '77.50 ', '53.10 ', '37.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲚鱼(小)[小凤尾鱼] ', '100.00 ', '124.00 ', '0.06 ', '78.00 ', '15.50 ', '0.06 ', '23.00 ', '5.10 ', '0.90 ', '1.60 ', '4.00 ', '0.00 ', '0.17 ', '0.00 ', '0.74 ', '1.30 ', '14.00 ', '82.00 ', '0.10 ', '2.70 ', '225.00 ', '460.00 ', '72.70 ', '38.50 ', '33.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲨鱼[真鲨,白斑角鲨] ', '100.00 ', '118.00 ', '0.01 ', '41.00 ', '22.20 ', '0.05 ', '30.00 ', '3.20 ', '3.10 ', '0.90 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.58 ', '0.73 ', '21.00 ', '70.00 ', '0.06 ', '1.30 ', '285.00 ', '212.00 ', '73.30 ', '102.20 ', '57.02 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲳鱼[平鱼,银鲳,刺鲳] ', '100.00 ', '140.00 ', '0.04 ', '46.00 ', '18.50 ', '0.07 ', '39.00 ', '7.30 ', '2.10 ', '1.10 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '1.26 ', '0.80 ', '24.00 ', '77.00 ', '0.14 ', '1.40 ', '328.00 ', '155.00 ', '72.80 ', '62.50 ', '27.21 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲷[黑鲷,铜盆鱼,大目鱼] ', '100.00 ', '106.00 ', '0.02 ', '186.00 ', '17.90 ', '0.10 ', '36.00 ', '2.60 ', '3.50 ', '2.30 ', '2.70 ', '0.00 ', '0.26 ', '0.00 ', '1.08 ', '1.20 ', '12.00 ', '65.00 ', '0.08 ', '1.60 ', '261.00 ', '304.00 ', '75.20 ', '103.90 ', '31.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲻鱼[白眼棱鱼] ', '100.00 ', '119.00 ', '0.02 ', '19.00 ', '18.90 ', '0.13 ', '25.00 ', '4.80 ', '2.30 ', '0.50 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '3.34 ', '0.82 ', '0.00 ', '99.00 ', '0.03 ', '1.10 ', '245.00 ', '183.00 ', '75.30 ', '71.40 ', '16.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲽[比目鱼,凸眼鱼] ', '100.00 ', '107.00 ', '0.03 ', '107.00 ', '21.10 ', '0.04 ', '32.00 ', '2.30 ', '1.50 ', '0.40 ', '0.50 ', '0.00 ', '0.11 ', '0.00 ', '2.35 ', '0.92 ', '117.00 ', '73.00 ', '0.06 ', '1.50 ', '264.00 ', '135.00 ', '74.60 ', '150.40 ', '29.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳐鱼[夫鱼] ', '100.00 ', '90.00 ', '0.01 ', '22.00 ', '20.80 ', '0.11 ', '20.00 ', '0.70 ', '3.60 ', '0.60 ', '0.00 ', '0.00 ', '0.03 ', '0.00 ', '0.79 ', '0.52 ', '27.00 ', '48.00 ', '0.05 ', '1.10 ', '277.00 ', '159.00 ', '77.40 ', '130.00 ', '29.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳓鱼[快鱼,力鱼] ', '100.00 ', '159.00 ', '0.00 ', '39.00 ', '20.70 ', '0.02 ', '28.00 ', '8.50 ', '0.00 ', '1.30 ', '0.00 ', '0.00 ', '0.02 ', '0.00 ', '1.83 ', '1.12 ', '0.00 ', '76.00 ', '0.07 ', '1.20 ', '246.00 ', '203.00 ', '71.90 ', '47.80 ', '35.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳕鱼[鳕狭,明太鱼] ', '100.00 ', '88.00 ', '0.04 ', '42.00 ', '20.40 ', '0.13 ', '84.00 ', '0.50 ', '2.70 ', '0.50 ', '0.50 ', '0.00 ', '0.01 ', '0.00 ', '0.00 ', '0.86 ', '14.00 ', '114.00 ', '0.01 ', '1.20 ', '321.00 ', '232.00 ', '77.40 ', '130.30 ', '24.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鳘鱼 ', '100.00 ', '89.00 ', '0.01 ', '21.00 ', '20.20 ', '0.05 ', '18.00 ', '0.90 ', '3.00 ', '1.10 ', '0.00 ', '0.00 ', '0.07 ', '0.00 ', '0.00 ', '0.81 ', '33.00 ', '62.00 ', '0.05 ', '1.30 ', '357.00 ', '228.00 ', '77.60 ', '54.80 ', '51.09 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鱼片干 ', '100.00 ', '303.00 ', '0.11 ', '106.00 ', '46.10 ', '0.39 ', '60.00 ', '3.40 ', '5.00 ', '4.40 ', '22.00 ', '0.00 ', '0.17 ', '0.00 ', '0.88 ', '2.94 ', '0.00 ', '307.00 ', '0.16 ', '8.30 ', '251.00 ', '308.00 ', '20.20 ', '2320.60 ', '0.37 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鱼奇油[鱼露,虾油] ', '100.00 ', '47.00 ', '0.00 ', '24.00 ', '11.20 ', '0.13 ', '60.00 ', '0.20 ', '1.80 ', '3.00 ', '0.00 ', '0.00 ', '0.09 ', '0.00 ', '0.00 ', '0.30 ', '0.00 ', '0.00 ', '0.08 ', '23.30 ', '199.00 ', '6.00 ', '65.40 ', '9350.00 ', '12.05 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白米虾[水虾米] ', '100.00 ', '81.00 ', '0.05 ', '403.00 ', '17.30 ', '0.03 ', '26.00 ', '0.40 ', '0.00 ', '2.10 ', '2.00 ', '0.00 ', '0.25 ', '0.00 ', '3.34 ', '2.03 ', '54.00 ', '103.00 ', '0.99 ', '3.00 ', '255.00 ', '267.00 ', '77.30 ', '90.70 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 斑节对虾[草虾] ', '100.00 ', '103.00 ', '0.00 ', '59.00 ', '18.60 ', '0.00 ', '63.00 ', '0.80 ', '2.40 ', '2.00 ', '5.40 ', '0.00 ', '0.22 ', '0.00 ', '1.64 ', '1.78 ', '82.00 ', '148.00 ', '1.48 ', '1.60 ', '363.00 ', '275.00 ', '73.60 ', '168.80 ', '28.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 长毛对虾[大虾,白露虾] ', '100.00 ', '90.00 ', '0.03 ', '36.00 ', '18.50 ', '0.06 ', '47.00 ', '0.40 ', '3.10 ', '2.90 ', '3.00 ', '0.00 ', '0.12 ', '0.00 ', '3.52 ', '1.55 ', '79.00 ', '136.00 ', '0.62 ', '1.70 ', '386.00 ', '241.00 ', '76.40 ', '208.80 ', '9.11 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 刺蛄[刺蛄] ', '100.00 ', '77.00 ', '0.03 ', '0.00 ', '16.00 ', '0.18 ', '21.00 ', '1.40 ', '3.00 ', '14.50 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.56 ', '0.00 ', '98.00 ', '0.91 ', '1.40 ', '181.00 ', '283.00 ', '81.20 ', '86.80 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 东方对虾[中国对虾] ', '100.00 ', '84.00 ', '0.02 ', '35.00 ', '18.30 ', '0.11 ', '37.00 ', '0.50 ', '0.90 ', '1.00 ', '1.60 ', '0.00 ', '0.08 ', '0.00 ', '3.92 ', '1.14 ', '87.00 ', '183.00 ', '0.50 ', '1.60 ', '217.00 ', '253.00 ', '78.00 ', '133.60 ', '19.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 对虾 ', '100.00 ', '93.00 ', '0.01 ', '62.00 ', '18.60 ', '0.07 ', '43.00 ', '0.80 ', '1.70 ', '1.50 ', '2.80 ', '0.00 ', '0.12 ', '0.00 ', '0.62 ', '2.38 ', '15.00 ', '193.00 ', '0.34 ', '1.30 ', '215.00 ', '228.00 ', '76.50 ', '165.20 ', '33.72 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海虾 ', '100.00 ', '79.00 ', '0.01 ', '146.00 ', '16.80 ', '0.05 ', '46.00 ', '0.60 ', '1.90 ', '3.00 ', '1.50 ', '0.00 ', '0.11 ', '0.00 ', '2.79 ', '1.44 ', '0.00 ', '117.00 ', '0.44 ', '1.80 ', '228.00 ', '196.00 ', '79.30 ', '302.20 ', '56.41 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 河虾 ', '100.00 ', '87.00 ', '0.04 ', '325.00 ', '16.40 ', '0.03 ', '60.00 ', '2.40 ', '0.00 ', '4.00 ', '0.00 ', '0.00 ', '0.27 ', '0.00 ', '5.33 ', '2.24 ', '48.00 ', '240.00 ', '0.64 ', '3.90 ', '329.00 ', '186.00 ', '78.10 ', '133.80 ', '29.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 基围虾 ', '100.00 ', '101.00 ', '0.02 ', '83.00 ', '18.20 ', '0.07 ', '45.00 ', '1.40 ', '2.90 ', '2.00 ', '3.90 ', '0.00 ', '0.05 ', '0.00 ', '1.69 ', '1.18 ', '0.00 ', '181.00 ', '0.50 ', '1.30 ', '250.00 ', '139.00 ', '75.20 ', '172.00 ', '39.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 江虾[沼虾] ', '100.00 ', '87.00 ', '0.04 ', '78.00 ', '10.30 ', '0.12 ', '131.00 ', '0.90 ', '2.20 ', '8.80 ', '9.30 ', '0.00 ', '1.21 ', '0.00 ', '11.30 ', '2.71 ', '102.00 ', '116.00 ', '3.46 ', '2.50 ', '683.00 ', '293.00 ', '77.00 ', '0.00 ', '17.70 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 龙虾 ', '100.00 ', '90.00 ', '0.00 ', '21.00 ', '18.90 ', '0.03 ', '22.00 ', '1.10 ', '4.30 ', '1.30 ', '1.00 ', '0.00 ', '0.00 ', '0.00 ', '3.58 ', '2.79 ', '0.00 ', '121.00 ', '0.54 ', '1.40 ', '257.00 ', '221.00 ', '77.60 ', '190.00 ', '39.36 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 明虾 ', '100.00 ', '85.00 ', '0.01 ', '75.00 ', '13.40 ', '0.04 ', '31.00 ', '1.80 ', '4.00 ', '0.60 ', '3.80 ', '0.00 ', '0.02 ', '0.00 ', '1.55 ', '3.59 ', '0.00 ', '273.00 ', '0.09 ', '1.20 ', '238.00 ', '189.00 ', '79.80 ', '119.00 ', '25.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 塘水虾[草虾] ', '100.00 ', '96.00 ', '0.05 ', '403.00 ', '21.20 ', '0.03 ', '26.00 ', '1.20 ', '0.00 ', '3.40 ', '0.00 ', '0.00 ', '0.21 ', '0.00 ', '4.82 ', '2.54 ', '44.00 ', '264.00 ', '2.04 ', '3.60 ', '250.00 ', '233.00 ', '74.00 ', '109.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 虾虎 ', '100.00 ', '81.00 ', '0.04 ', '22.00 ', '11.60 ', '0.04 ', '32.00 ', '1.70 ', '0.90 ', '1.70 ', '4.80 ', '0.00 ', '0.11 ', '0.00 ', '3.18 ', '3.31 ', '0.00 ', '177.00 ', '2.99 ', '1.30 ', '132.00 ', '206.00 ', '80.60 ', '136.60 ', '46.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 虾皮 ', '100.00 ', '153.00 ', '0.02 ', '991.00 ', '30.70 ', '0.14 ', '265.00 ', '2.20 ', '3.10 ', '6.70 ', '2.50 ', '0.00 ', '0.82 ', '0.00 ', '0.92 ', '1.93 ', '19.00 ', '428.00 ', '1.08 ', '22.20 ', '617.00 ', '582.00 ', '42.40 ', '5057.70 ', '74.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 螯虾 ', '100.00 ', '93.00 ', '0.02 ', '85.00 ', '14.80 ', '0.18 ', '2.00 ', '3.80 ', '2.70 ', '6.40 ', '0.00 ', '0.00 ', '3.25 ', '0.00 ', '4.31 ', '1.45 ', '0.00 ', '0.00 ', '1.07 ', '1.30 ', '550.00 ', '228.00 ', '80.10 ', '225.20 ', '7.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 虾米[海米,虾仁] ', '100.00 ', '198.00 ', '0.01 ', '555.00 ', '43.70 ', '0.12 ', '236.00 ', '2.60 ', '5.00 ', '11.00 ', '0.00 ', '0.00 ', '0.77 ', '0.00 ', '1.46 ', '3.82 ', '21.00 ', '525.00 ', '2.33 ', '17.00 ', '550.00 ', '666.00 ', '37.40 ', '4891.90 ', '75.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 虾脑酱 ', '100.00 ', '100.00 ', '0.00 ', '667.00 ', '15.20 ', '0.29 ', '53.00 ', '4.30 ', '3.80 ', '8.70 ', '0.00 ', '0.00 ', '0.87 ', '0.00 ', '1.78 ', '3.65 ', '0.00 ', '249.00 ', '1.60 ', '22.10 ', '111.00 ', '146.00 ', '58.40 ', '1790.00 ', '21.45 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海蟹 ', '100.00 ', '95.00 ', '0.01 ', '208.00 ', '13.80 ', '0.10 ', '47.00 ', '2.30 ', '2.50 ', '1.60 ', '4.70 ', '0.00 ', '0.18 ', '0.00 ', '2.99 ', '3.32 ', '30.00 ', '125.00 ', '1.67 ', '2.10 ', '232.00 ', '142.00 ', '77.10 ', '260.00 ', '82.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 河蟹 ', '100.00 ', '103.00 ', '0.06 ', '126.00 ', '17.50 ', '0.28 ', '23.00 ', '2.60 ', '1.70 ', '2.90 ', '2.30 ', '0.00 ', '0.42 ', '0.00 ', '6.09 ', '3.68 ', '389.00 ', '267.00 ', '2.97 ', '1.80 ', '181.00 ', '182.00 ', '75.80 ', '193.50 ', '56.72 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 踞缘青蟹[青蟹] ', '100.00 ', '80.00 ', '0.02 ', '228.00 ', '14.60 ', '0.39 ', '42.00 ', '1.60 ', '2.30 ', '0.90 ', '1.70 ', '0.00 ', '0.17 ', '0.00 ', '2.79 ', '4.34 ', '402.00 ', '119.00 ', '2.84 ', '2.30 ', '206.00 ', '262.00 ', '79.80 ', '192.90 ', '75.90 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 梭子蟹 ', '100.00 ', '95.00 ', '0.03 ', '280.00 ', '15.90 ', '0.30 ', '65.00 ', '3.10 ', '1.90 ', '2.50 ', '0.90 ', '0.00 ', '0.26 ', '0.00 ', '4.56 ', '5.50 ', '121.00 ', '142.00 ', '1.25 ', '2.60 ', '208.00 ', '152.00 ', '77.50 ', '481.40 ', '90.96 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蟹肉 ', '100.00 ', '62.00 ', '0.03 ', '231.00 ', '11.60 ', '0.09 ', '41.00 ', '1.20 ', '4.30 ', '1.80 ', '1.10 ', '0.00 ', '0.31 ', '0.00 ', '2.91 ', '2.15 ', '0.00 ', '65.00 ', '1.33 ', '1.70 ', '214.00 ', '159.00 ', '84.40 ', '270.00 ', '33.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲍鱼[杂色鲍] ', '100.00 ', '84.00 ', '0.01 ', '266.00 ', '12.60 ', '0.16 ', '59.00 ', '0.80 ', '0.20 ', '22.60 ', '6.60 ', '0.00 ', '0.40 ', '0.00 ', '2.20 ', '1.75 ', '24.00 ', '242.00 ', '0.72 ', '2.50 ', '136.00 ', '77.00 ', '77.50 ', '2011.70 ', '21.38 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲍鱼(干) ', '100.00 ', '322.00 ', '0.02 ', '143.00 ', '54.10 ', '0.13 ', '352.00 ', '5.60 ', '7.20 ', '6.80 ', '13.70 ', '0.00 ', '0.32 ', '0.00 ', '0.85 ', '1.68 ', '28.00 ', '0.00 ', '0.45 ', '8.30 ', '366.00 ', '251.00 ', '18.30 ', '2316.20 ', '66.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛏子 ', '100.00 ', '40.00 ', '0.02 ', '134.00 ', '7.30 ', '0.12 ', '35.00 ', '0.30 ', '1.20 ', '33.60 ', '2.10 ', '0.00 ', '1.93 ', '0.00 ', '0.59 ', '2.01 ', '59.00 ', '131.00 ', '0.38 ', '1.90 ', '140.00 ', '114.00 ', '88.40 ', '175.90 ', '55.14 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛏干[蛏子缢,蛏青子] ', '100.00 ', '340.00 ', '0.07 ', '107.00 ', '46.50 ', '0.31 ', '303.00 ', '4.90 ', '5.10 ', '88.80 ', '27.40 ', '0.00 ', '7.80 ', '0.00 ', '0.41 ', '13.63 ', '20.00 ', '469.00 ', '2.05 ', '9.00 ', '586.00 ', '791.00 ', '12.20 ', '1175.00 ', '121.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 赤贝 ', '100.00 ', '61.00 ', '0.00 ', '35.00 ', '13.90 ', '0.10 ', '45.00 ', '0.60 ', '0.20 ', '4.80 ', '0.00 ', '0.00 ', '0.60 ', '0.00 ', '13.22 ', '11.58 ', '0.00 ', '144.00 ', '0.40 ', '1.50 ', '153.00 ', '118.00 ', '84.90 ', '266.10 ', '59.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 河蚌 ', '100.00 ', '54.00 ', '0.01 ', '248.00 ', '10.90 ', '0.18 ', '16.00 ', '0.80 ', '0.70 ', '26.60 ', '0.70 ', '0.00 ', '59.61 ', '0.00 ', '1.36 ', '6.23 ', '243.00 ', '103.00 ', '0.11 ', '2.30 ', '17.00 ', '305.00 ', '85.30 ', '17.40 ', '20.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 河蚬[蚬子] ', '100.00 ', '47.00 ', '0.08 ', '39.00 ', '7.00 ', '0.13 ', '10.00 ', '1.40 ', '1.40 ', '11.40 ', '1.70 ', '0.00 ', '0.18 ', '0.00 ', '0.38 ', '1.82 ', '37.00 ', '257.00 ', '0.47 ', '1.40 ', '25.00 ', '127.00 ', '88.50 ', '18.40 ', '29.79 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牡蛎[海蛎子] ', '100.00 ', '73.00 ', '0.01 ', '131.00 ', '5.30 ', '0.13 ', '65.00 ', '2.10 ', '1.40 ', '7.10 ', '8.20 ', '0.00 ', '0.85 ', '0.00 ', '0.81 ', '9.39 ', '27.00 ', '100.00 ', '8.13 ', '2.40 ', '200.00 ', '115.00 ', '82.00 ', '462.10 ', '86.64 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 生蚝 ', '100.00 ', '57.00 ', '0.04 ', '35.00 ', '10.90 ', '0.13 ', '10.00 ', '1.50 ', '1.50 ', '5.00 ', '0.00 ', '0.00 ', '0.30 ', '0.00 ', '0.13 ', '71.20 ', '0.00 ', '94.00 ', '11.50 ', '0.50 ', '375.00 ', '100.00 ', '87.10 ', '270.00 ', '41.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 泥蚶[血蚶,珠蚶] ', '100.00 ', '71.00 ', '0.01 ', '59.00 ', '10.00 ', '0.07 ', '84.00 ', '0.80 ', '1.10 ', '11.40 ', '6.00 ', '0.00 ', '1.25 ', '0.00 ', '13.23 ', '11.59 ', '6.00 ', '124.00 ', '0.11 ', '1.40 ', '207.00 ', '103.00 ', '81.80 ', '354.90 ', '41.42 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 扇贝(鲜) ', '100.00 ', '60.00 ', '0.00 ', '142.00 ', '11.10 ', '0.10 ', '39.00 ', '0.60 ', '0.20 ', '7.20 ', '2.60 ', '0.00 ', '0.70 ', '0.00 ', '11.85 ', '11.69 ', '0.00 ', '140.00 ', '0.48 ', '1.50 ', '122.00 ', '132.00 ', '84.20 ', '339.00 ', '20.22 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 扇贝(干)[干贝] ', '100.00 ', '264.00 ', '0.00 ', '77.00 ', '55.60 ', '0.21 ', '106.00 ', '2.40 ', '2.50 ', '5.60 ', '5.10 ', '0.00 ', '0.43 ', '0.00 ', '1.53 ', '5.05 ', '11.00 ', '348.00 ', '0.10 ', '9.50 ', '969.00 ', '504.00 ', '27.40 ', '306.40 ', '76.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鲜贝 ', '100.00 ', '77.00 ', '0.00 ', '28.00 ', '15.70 ', '0.21 ', '31.00 ', '0.50 ', '2.50 ', '0.70 ', '2.50 ', '0.00 ', '0.33 ', '0.00 ', '1.46 ', '2.08 ', '0.00 ', '116.00 ', '0.00 ', '1.00 ', '226.00 ', '166.00 ', '80.30 ', '120.00 ', '57.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 银蚶[蚶子] ', '100.00 ', '71.00 ', '0.00 ', '49.00 ', '12.20 ', '0.06 ', '59.00 ', '1.40 ', '0.90 ', '7.30 ', '2.30 ', '0.00 ', '0.71 ', '0.00 ', '0.55 ', '1.64 ', '0.00 ', '89.00 ', '0.13 ', '1.40 ', '76.00 ', '111.00 ', '82.70 ', '280.10 ', '86.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 贻贝(鲜)[淡菜,壳菜] ', '100.00 ', '80.00 ', '0.12 ', '63.00 ', '11.40 ', '0.22 ', '56.00 ', '1.70 ', '1.80 ', '6.70 ', '4.70 ', '0.00 ', '0.41 ', '0.00 ', '14.02 ', '2.47 ', '73.00 ', '123.00 ', '0.13 ', '2.30 ', '157.00 ', '197.00 ', '79.90 ', '451.40 ', '57.77 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 贻贝(干)[淡菜,壳菜] ', '100.00 ', '355.00 ', '0.04 ', '157.00 ', '47.80 ', '0.32 ', '169.00 ', '9.30 ', '4.30 ', '12.50 ', '20.10 ', '0.00 ', '1.27 ', '0.00 ', '7.35 ', '6.71 ', '36.00 ', '493.00 ', '0.73 ', '7.20 ', '264.00 ', '454.00 ', '15.60 ', '779.00 ', '120.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蛤蜊(均值) ', '100.00 ', '62.00 ', '0.01 ', '133.00 ', '10.10 ', '0.13 ', '78.00 ', '1.10 ', '1.50 ', '10.90 ', '2.80 ', '0.00 ', '0.44 ', '0.00 ', '2.41 ', '2.38 ', '21.00 ', '156.00 ', '0.11 ', '1.90 ', '140.00 ', '128.00 ', '84.10 ', '425.70 ', '54.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花蛤蜊 ', '100.00 ', '45.00 ', '0.00 ', '59.00 ', '7.70 ', '0.13 ', '82.00 ', '0.60 ', '1.90 ', '6.10 ', '2.20 ', '0.00 ', '0.39 ', '0.00 ', '0.51 ', '1.19 ', '23.00 ', '63.00 ', '0.20 ', '2.30 ', '235.00 ', '126.00 ', '87.20 ', '309.00 ', '77.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 毛蛤蜊 ', '100.00 ', '97.00 ', '0.01 ', '137.00 ', '15.00 ', '0.14 ', '87.00 ', '1.00 ', '1.40 ', '15.30 ', '7.10 ', '0.00 ', '0.53 ', '0.00 ', '3.54 ', '2.29 ', '0.00 ', '113.00 ', '0.09 ', '1.30 ', '164.00 ', '116.00 ', '75.60 ', '363.00 ', '68.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 秋蛤蜊 ', '100.00 ', '89.00 ', '0.03 ', '177.00 ', '15.60 ', '0.20 ', '108.00 ', '0.70 ', '1.80 ', '22.00 ', '5.00 ', '0.00 ', '1.03 ', '0.00 ', '17.90 ', '2.69 ', '0.00 ', '180.00 ', '0.16 ', '2.30 ', '123.00 ', '166.00 ', '76.40 ', '492.30 ', '87.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 沙蛤蜊 ', '100.00 ', '56.00 ', '0.01 ', '111.00 ', '8.90 ', '0.01 ', '66.00 ', '1.90 ', '1.70 ', '6.50 ', '0.80 ', '0.00 ', '0.14 ', '0.00 ', '2.26 ', '1.64 ', '0.00 ', '74.00 ', '0.03 ', '1.80 ', '109.00 ', '97.00 ', '86.60 ', '577.70 ', '28.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杂色蛤蜊 ', '100.00 ', '53.00 ', '0.01 ', '177.00 ', '7.50 ', '0.21 ', '59.00 ', '2.20 ', '1.50 ', '12.70 ', '0.70 ', '0.00 ', '0.41 ', '0.00 ', '3.86 ', '5.13 ', '0.00 ', '106.00 ', '0.11 ', '1.90 ', '97.00 ', '161.00 ', '87.70 ', '494.60 ', '40.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 螺(均值) ', '100.00 ', '100.00 ', '0.03 ', '722.00 ', '15.70 ', '0.40 ', '143.00 ', '1.20 ', '1.80 ', '7.00 ', '6.60 ', '0.00 ', '0.72 ', '0.00 ', '7.58 ', '4.60 ', '26.00 ', '0.00 ', '1.05 ', '2.90 ', '167.00 ', '118.00 ', '73.60 ', '153.30 ', '37.94 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 红螺 ', '100.00 ', '119.00 ', '0.00 ', '539.00 ', '20.20 ', '0.46 ', '191.00 ', '0.90 ', '0.20 ', '5.30 ', '7.60 ', '0.00 ', '0.34 ', '0.00 ', '20.70 ', '3.34 ', '50.00 ', '177.00 ', '0.05 ', '2.60 ', '179.00 ', '152.00 ', '68.70 ', '219.60 ', '74.78 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄螺[东风螺] ', '100.00 ', '106.00 ', '0.06 ', '55.00 ', '19.80 ', '1.02 ', '32.00 ', '1.00 ', '2.10 ', '3.30 ', '4.50 ', '0.00 ', '0.42 ', '0.00 ', '0.33 ', '2.21 ', '2.00 ', '167.00 ', '1.05 ', '4.00 ', '297.00 ', '140.00 ', '70.70 ', '129.40 ', '27.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 螺蛳 ', '100.00 ', '59.00 ', '0.00 ', '156.00 ', '7.50 ', '0.28 ', '178.00 ', '0.60 ', '2.00 ', '1.40 ', '6.00 ', '0.00 ', '1.05 ', '0.00 ', '0.43 ', '10.27 ', '0.00 ', '86.00 ', '1.52 ', '2.60 ', '75.00 ', '98.00 ', '83.30 ', '252.60 ', '16.95 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 石螺 ', '100.00 ', '90.00 ', '0.02 ', '2458.00 ', '12.80 ', '0.20 ', '147.00 ', '0.70 ', '0.70 ', '9.00 ', '8.20 ', '0.00 ', '0.42 ', '0.00 ', '1.57 ', '6.17 ', '0.00 ', '198.00 ', '2.14 ', '3.10 ', '21.00 ', '118.00 ', '75.20 ', '13.00 ', '12.46 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 田螺 ', '100.00 ', '60.00 ', '0.02 ', '1030.00 ', '11.00 ', '0.19 ', '77.00 ', '0.20 ', '2.20 ', '19.70 ', '3.60 ', '0.00 ', '1.26 ', '0.00 ', '0.75 ', '2.71 ', '0.00 ', '154.00 ', '0.80 ', '3.20 ', '98.00 ', '93.00 ', '82.00 ', '26.00 ', '16.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香海螺 ', '100.00 ', '163.00 ', '0.00 ', '91.00 ', '22.70 ', '0.24 ', '231.00 ', '3.50 ', '3.30 ', '3.20 ', '10.10 ', '0.00 ', '0.84 ', '0.00 ', '7.17 ', '2.89 ', '0.00 ', '195.00 ', '0.72 ', '2.10 ', '333.00 ', '109.00 ', '61.60 ', '278.90 ', '79.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海参 ', '100.00 ', '78.00 ', '0.03 ', '285.00 ', '16.50 ', '0.04 ', '149.00 ', '0.20 ', '0.10 ', '13.20 ', '2.50 ', '0.00 ', '0.76 ', '0.00 ', '3.14 ', '0.63 ', '0.00 ', '51.00 ', '0.05 ', '3.70 ', '43.00 ', '28.00 ', '77.10 ', '502.90 ', '63.93 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海参(干) ', '100.00 ', '262.00 ', '0.04 ', '0.00 ', '50.20 ', '0.13 ', '1047.00 ', '4.80 ', '1.30 ', '9.00 ', '4.50 ', '0.00 ', '0.43 ', '0.00 ', '0.00 ', '2.24 ', '39.00 ', '62.00 ', '0.27 ', '21.60 ', '356.00 ', '94.00 ', '18.90 ', '4968.00 ', '150.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海参(水浸) ', '100.00 ', '25.00 ', '0.00 ', '240.00 ', '6.00 ', '0.03 ', '31.00 ', '0.10 ', '0.30 ', '0.60 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '0.00 ', '0.27 ', '11.00 ', '50.00 ', '0.00 ', '0.50 ', '41.00 ', '10.00 ', '93.50 ', '80.90 ', '5.79 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海蜇皮 ', '100.00 ', '33.00 ', '0.03 ', '150.00 ', '3.70 ', '0.05 ', '124.00 ', '0.30 ', '0.20 ', '4.80 ', '3.80 ', '0.00 ', '0.44 ', '0.00 ', '2.13 ', '0.55 ', '0.00 ', '8.00 ', '0.12 ', '15.70 ', '160.00 ', '30.00 ', '76.50 ', '325.00 ', '15.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 海蜇头 ', '100.00 ', '74.00 ', '0.07 ', '120.00 ', '6.00 ', '0.04 ', '114.00 ', '0.30 ', '0.30 ', '5.10 ', '11.80 ', '0.00 ', '1.76 ', '0.00 ', '2.82 ', '0.42 ', '14.00 ', '10.00 ', '0.21 ', '12.90 ', '331.00 ', '22.00 ', '69.00 ', '467.70 ', '16.60 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 墨鱼[曼氏无针乌贼] ', '100.00 ', '83.00 ', '0.02 ', '15.00 ', '15.20 ', '0.04 ', '39.00 ', '0.90 ', '1.80 ', '1.00 ', '3.40 ', '0.00 ', '0.10 ', '0.00 ', '1.49 ', '1.34 ', '0.00 ', '226.00 ', '0.69 ', '1.30 ', '400.00 ', '165.00 ', '79.20 ', '165.50 ', '37.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 墨鱼(干)[曼氏无针乌贼] ', '100.00 ', '287.00 ', '0.02 ', '82.00 ', '65.30 ', '0.05 ', '359.00 ', '1.90 ', '3.60 ', '23.90 ', '2.10 ', '0.00 ', '0.20 ', '0.00 ', '6.73 ', '10.02 ', '0.00 ', '316.00 ', '4.20 ', '5.90 ', '1261.00 ', '413.00 ', '24.80 ', '1744.00 ', '104.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乌贼(鲜)[鱿鱼,台湾枪乌贼,枪乌贼] ', '100.00 ', '84.00 ', '0.02 ', '44.00 ', '17.40 ', '0.06 ', '42.00 ', '1.60 ', '1.60 ', '0.90 ', '0.00 ', '0.00 ', '0.08 ', '0.00 ', '1.68 ', '2.38 ', '35.00 ', '268.00 ', '0.45 ', '1.10 ', '290.00 ', '19.00 ', '80.40 ', '110.00 ', '38.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鱿鱼(干)[台湾枪乌贼] ', '100.00 ', '313.00 ', '0.02 ', '87.00 ', '60.00 ', '0.13 ', '192.00 ', '4.60 ', '4.90 ', '4.10 ', '7.80 ', '0.00 ', '0.18 ', '0.00 ', '9.72 ', '11.24 ', '0.00 ', '871.00 ', '1.07 ', '5.80 ', '1131.00 ', '392.00 ', '21.80 ', '965.30 ', '156.12 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 鱿鱼(水浸) ', '100.00 ', '75.00 ', '0.00 ', '43.00 ', '17.00 ', '0.03 ', '61.00 ', '0.80 ', '0.00 ', '0.50 ', '0.00 ', '0.00 ', '0.06 ', '0.00 ', '0.94 ', '1.36 ', '16.00 ', '0.00 ', '0.20 ', '0.80 ', '16.00 ', '60.00 ', '81.40 ', '134.70 ', '13.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 乌鱼蛋 ', '100.00 ', '66.00 ', '0.01 ', '11.00 ', '14.10 ', '0.04 ', '21.00 ', '1.10 ', '2.00 ', '0.30 ', '0.00 ', '0.00 ', '0.04 ', '0.00 ', '10.54 ', '1.27 ', '0.00 ', '243.00 ', '0.22 ', '0.90 ', '201.00 ', '99.00 ', '85.30 ', '126.80 ', '37.97 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 章鱼[真蛸] ', '100.00 ', '52.00 ', '0.07 ', '22.00 ', '10.60 ', '0.13 ', '42.00 ', '0.40 ', '1.40 ', '1.40 ', '1.40 ', '0.00 ', '0.40 ', '0.00 ', '0.16 ', '5.18 ', '7.00 ', '114.00 ', '9.00 ', '1.20 ', '157.00 ', '106.00 ', '86.40 ', '288.10 ', '41.86 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 章鱼(八爪鱼)[八角鱼] ', '100.00 ', '135.00 ', '0.04 ', '21.00 ', '18.90 ', '0.06 ', '50.00 ', '0.40 ', '5.40 ', '0.60 ', '14.00 ', '0.00 ', '0.00 ', '0.00 ', '1.34 ', '0.68 ', '0.00 ', '0.00 ', '0.24 ', '1.30 ', '447.00 ', '63.00 ', '65.40 ', '65.40 ', '27.30 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(均值) ', '100.00 ', '63.00 ', '0.05 ', '66.00 ', '5.60 ', '0.13 ', '156.00 ', '0.10 ', '1.70 ', '8.60 ', '9.90 ', '0.00 ', '1.11 ', '0.20 ', '0.00 ', '1.17 ', '0.00 ', '0.00 ', '0.06 ', '16.90 ', '337.00 ', '204.00 ', '67.30 ', '5757.00 ', '1.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(高级) ', '100.00 ', '71.00 ', '0.01 ', '30.00 ', '8.40 ', '0.05 ', '130.00 ', '0.20 ', '1.50 ', '3.00 ', '9.00 ', '0.00 ', '0.83 ', '0.00 ', '0.00 ', '1.12 ', '0.00 ', '0.00 ', '0.06 ', '14.90 ', '430.00 ', '38.00 ', '67.50 ', '4056.00 ', '5.32 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(一级) ', '100.00 ', '66.00 ', '0.03 ', '27.00 ', '8.30 ', '0.25 ', '130.00 ', '0.60 ', '1.70 ', '7.00 ', '6.90 ', '0.00 ', '1.05 ', '0.00 ', '0.00 ', '2.13 ', '0.00 ', '0.00 ', '0.07 ', '19.40 ', '848.00 ', '173.00 ', '64.80 ', '4861.10 ', '3.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(三级) ', '100.00 ', '40.00 ', '0.01 ', '14.00 ', '6.80 ', '0.02 ', '0.00 ', '0.40 ', '0.00 ', '2.00 ', '2.40 ', '0.00 ', '0.54 ', '0.00 ', '0.00 ', '0.48 ', '0.00 ', '0.00 ', '0.01 ', '16.20 ', '200.00 ', '19.00 ', '74.20 ', '1903.00 ', '9.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(冬菇) ', '100.00 ', '39.00 ', '0.01 ', '18.00 ', '3.50 ', '0.17 ', '50.00 ', '0.10 ', '1.10 ', '1.30 ', '5.90 ', '0.00 ', '0.08 ', '0.00 ', '0.00 ', '0.14 ', '0.00 ', '0.00 ', '0.05 ', '15.30 ', '220.00 ', '16.00 ', '75.20 ', '2057.00 ', '2.31 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(多味) ', '100.00 ', '86.00 ', '0.00 ', '79.00 ', '7.80 ', '0.00 ', '66.00 ', '0.40 ', '1.50 ', '4.50 ', '12.90 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '1.50 ', '0.00 ', '0.00 ', '0.06 ', '20.70 ', '602.00 ', '227.00 ', '58.20 ', '4050.00 ', '3.75 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(三鲜) ', '100.00 ', '41.00 ', '0.00 ', '58.00 ', '3.40 ', '0.17 ', '30.00 ', '0.10 ', '0.80 ', '1.70 ', '6.60 ', '0.00 ', '0.43 ', '0.00 ', '0.00 ', '2.71 ', '0.00 ', '0.00 ', '0.05 ', '15.60 ', '118.00 ', '57.00 ', '74.30 ', '2462.00 ', '0.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(晒制) ', '100.00 ', '70.00 ', '0.00 ', '47.00 ', '9.40 ', '0.02 ', '53.00 ', '0.60 ', '2.20 ', '7.00 ', '6.80 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.18 ', '0.00 ', '0.00 ', '0.06 ', '18.60 ', '457.00 ', '171.00 ', '64.60 ', '3836.30 ', '1.86 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(特母) ', '100.00 ', '55.00 ', '0.09 ', '33.00 ', '6.70 ', '0.05 ', '93.00 ', '0.00 ', '0.00 ', '3.90 ', '7.10 ', '0.00 ', '1.68 ', '0.10 ', '0.00 ', '0.92 ', '0.00 ', '0.00 ', '0.04 ', '15.30 ', '509.00 ', '20.00 ', '70.80 ', '4580.00 ', '6.19 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油(味精) ', '100.00 ', '51.00 ', '0.04 ', '589.00 ', '6.90 ', '0.05 ', '106.00 ', '0.10 ', '3.80 ', '3.80 ', '5.70 ', '0.00 ', '1.00 ', '0.00 ', '0.00 ', '0.81 ', '0.00 ', '0.00 ', '0.08 ', '15.70 ', '572.00 ', '24.00 ', '71.60 ', '5843.20 ', '3.51 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 醋(均值) ', '100.00 ', '31.00 ', '0.03 ', '17.00 ', '2.10 ', '0.05 ', '13.00 ', '0.30 ', '1.40 ', '6.00 ', '4.90 ', '0.00 ', '2.97 ', '0.00 ', '0.00 ', '1.25 ', '0.00 ', '0.00 ', '0.04 ', '2.10 ', '351.00 ', '96.00 ', '90.60 ', '262.10 ', '2.43 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 白醋 ', '100.00 ', '6.00 ', '0.00 ', '26.00 ', '0.10 ', '0.00 ', '5.00 ', '0.60 ', '0.00 ', '2.20 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.11 ', '0.70 ', '12.00 ', '0.00 ', '99.40 ', '225.90 ', '0.35 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 陈醋 ', '100.00 ', '114.00 ', '0.11 ', '125.00 ', '9.80 ', '0.16 ', '132.00 ', '0.30 ', '7.40 ', '13.90 ', '17.90 ', '0.00 ', '7.97 ', '0.00 ', '0.76 ', '4.38 ', '0.00 ', '0.00 ', '0.82 ', '6.00 ', '715.00 ', '124.00 ', '66.00 ', '836.00 ', '1.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甘醋 ', '100.00 ', '37.00 ', '0.02 ', '42.00 ', '2.80 ', '0.07 ', '98.00 ', '0.00 ', '1.30 ', '9.70 ', '6.50 ', '0.00 ', '4.18 ', '0.00 ', '0.00 ', '2.39 ', '0.00 ', '0.00 ', '0.01 ', '2.50 ', '187.00 ', '269.00 ', '88.20 ', '460.00 ', '1.71 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黑醋 ', '100.00 ', '91.00 ', '0.02 ', '45.00 ', '3.70 ', '0.03 ', '94.00 ', '0.20 ', '5.80 ', '0.00 ', '18.50 ', '0.00 ', '0.00 ', '0.00 ', '0.27 ', '0.73 ', '0.00 ', '0.00 ', '0.14 ', '4.50 ', '286.00 ', '262.00 ', '73.10 ', '349.50 ', '1.53 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 五香醋 ', '100.00 ', '14.00 ', '0.00 ', '105.00 ', '0.50 ', '0.04 ', '0.00 ', '0.00 ', '0.60 ', '5.20 ', '3.00 ', '0.00 ', '0.00 ', '0.00 ', '0.00 ', '0.30 ', '0.00 ', '0.00 ', '0.06 ', '0.60 ', '116.00 ', '32.00 ', '95.90 ', '185.00 ', '0.62 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香醋 ', '100.00 ', '68.00 ', '0.03 ', '37.00 ', '3.80 ', '0.13 ', '92.00 ', '0.10 ', '1.50 ', '2.90 ', '13.00 ', '0.00 ', '1.14 ', '0.00 ', '0.00 ', '7.79 ', '0.00 ', '0.00 ', '0.05 ', '3.40 ', '117.00 ', '0.00 ', '79.70 ', '183.90 ', '5.18 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 熏醋 ', '100.00 ', '43.00 ', '0.01 ', '41.00 ', '3.00 ', '0.03 ', '82.00 ', '0.40 ', '0.20 ', '4.80 ', '6.80 ', '0.00 ', '2.36 ', '0.10 ', '0.00 ', '2.15 ', '0.00 ', '0.00 ', '0.07 ', '2.90 ', '276.00 ', '320.00 ', '86.80 ', '444.00 ', '3.24 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆瓣酱 ', '100.00 ', '178.00 ', '0.11 ', '53.00 ', '13.60 ', '0.46 ', '125.00 ', '6.80 ', '2.40 ', '16.40 ', '15.60 ', '0.00 ', '1.37 ', '1.50 ', '0.57 ', '1.47 ', '0.00 ', '0.00 ', '0.62 ', '15.90 ', '772.00 ', '154.00 ', '46.60 ', '6012.00 ', '10.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆瓣酱(辣油) ', '100.00 ', '184.00 ', '0.04 ', '66.00 ', '7.90 ', '0.26 ', '84.00 ', '5.90 ', '1.30 ', '9.90 ', '24.80 ', '0.00 ', '0.74 ', '2.20 ', '18.20 ', '1.43 ', '0.00 ', '0.00 ', '0.28 ', '11.30 ', '549.00 ', '104.00 ', '47.90 ', '2201.50 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 豆瓣辣酱 ', '100.00 ', '59.00 ', '0.02 ', '207.00 ', '3.60 ', '0.20 ', '33.00 ', '2.40 ', '1.50 ', '5.30 ', '5.70 ', '0.00 ', '0.34 ', '7.20 ', '13.62 ', '0.20 ', '417.00 ', '0.00 ', '0.13 ', '16.60 ', '234.00 ', '37.00 ', '64.50 ', '1268.70 ', '30.39 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 花生酱 ', '100.00 ', '594.00 ', '0.01 ', '67.00 ', '6.90 ', '0.15 ', '21.00 ', '53.00 ', '2.00 ', '7.20 ', '22.30 ', '0.00 ', '0.00 ', '3.00 ', '2.09 ', '2.96 ', '0.00 ', '0.00 ', '0.45 ', '14.30 ', '99.00 ', '90.00 ', '0.50 ', '2340.00 ', '1.54 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 黄酱[大酱] ', '100.00 ', '131.00 ', '0.05 ', '70.00 ', '12.10 ', '0.28 ', '48.00 ', '1.20 ', '2.40 ', '7.00 ', '17.90 ', '0.00 ', '1.11 ', '3.40 ', '14.12 ', '1.25 ', '13.00 ', '0.00 ', '0.48 ', '14.80 ', '508.00 ', '160.00 ', '50.60 ', '3606.10 ', '12.26 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 酱油膏 ', '100.00 ', '99.00 ', '0.08 ', '46.00 ', '13.00 ', '0.05 ', '158.00 ', '0.70 ', '2.30 ', '8.60 ', '10.20 ', '0.00 ', '0.88 ', '0.00 ', '0.00 ', '0.95 ', '0.00 ', '0.00 ', '0.14 ', '21.40 ', '460.00 ', '374.00 ', '54.70 ', '7700.00 ', '2.96 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 辣椒酱[辣椒糊] ', '100.00 ', '31.00 ', '0.01 ', '117.00 ', '0.80 ', '0.09 ', '91.00 ', '2.80 ', '1.10 ', '3.80 ', '0.60 ', '0.00 ', '0.30 ', '2.60 ', '2.87 ', '0.26 ', '132.00 ', '0.00 ', '0.12 ', '22.00 ', '222.00 ', '30.00 ', '71.20 ', '8027.60 ', '0.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 麻辣酱 ', '100.00 ', '135.00 ', '0.00 ', '186.00 ', '5.80 ', '0.16 ', '37.00 ', '5.10 ', '2.00 ', '13.00 ', '16.40 ', '0.00 ', '0.00 ', '5.00 ', '0.98 ', '1.21 ', '37.00 ', '0.00 ', '0.26 ', '15.40 ', '366.00 ', '105.00 ', '52.30 ', '3222.50 ', '3.47 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 牛肉辣瓣酱 ', '100.00 ', '127.00 ', '0.00 ', '65.00 ', '9.70 ', '0.26 ', '23.00 ', '6.10 ', '3.10 ', '8.50 ', '8.30 ', '0.00 ', '0.00 ', '1.10 ', '2.90 ', '1.87 ', '99.00 ', '0.00 ', '0.32 ', '15.80 ', '243.00 ', '104.00 ', '59.00 ', '3037.50 ', '3.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 蒜蓉辣酱 ', '100.00 ', '88.00 ', '0.03 ', '71.00 ', '4.80 ', '0.10 ', '26.00 ', '0.60 ', '0.90 ', '11.00 ', '15.90 ', '0.00 ', '1.03 ', '3.70 ', '16.28 ', '1.54 ', '162.00 ', '0.00 ', '0.29 ', '15.80 ', '308.00 ', '54.00 ', '59.20 ', '3236.30 ', '6.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 甜面酱 ', '100.00 ', '136.00 ', '0.03 ', '29.00 ', '5.50 ', '0.14 ', '26.00 ', '0.60 ', '2.00 ', '3.60 ', '27.10 ', '0.00 ', '0.73 ', '1.40 ', '2.16 ', '1.38 ', '5.00 ', '0.00 ', '0.12 ', '11.50 ', '189.00 ', '76.00 ', '53.90 ', '2097.20 ', '5.81 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 五香豆豉 ', '100.00 ', '259.00 ', '0.02 ', '29.00 ', '24.10 ', '0.09 ', '202.00 ', '3.00 ', '0.60 ', '3.70 ', '33.80 ', '0.00 ', '3.17 ', '5.90 ', '40.69 ', '2.37 ', '0.00 ', '0.00 ', '1.04 ', '10.50 ', '715.00 ', '43.00 ', '22.70 ', '263.80 ', '4.55 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 香油辣酱 ', '100.00 ', '54.00 ', '0.00 ', '10.00 ', '2.10 ', '0.16 ', '27.00 ', '3.60 ', '1.50 ', '12.80 ', '3.40 ', '0.00 ', '0.00 ', '6.40 ', '2.62 ', '0.73 ', '350.00 ', '0.00 ', '0.26 ', '13.20 ', '201.00 ', '36.00 ', '71.30 ', '1491.90 ', '1.52 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 芝麻酱 ', '100.00 ', '618.00 ', '0.16 ', '1170.00 ', '19.20 ', '0.22 ', '238.00 ', '52.70 ', '5.80 ', '50.30 ', '16.80 ', '0.00 ', '1.64 ', '5.90 ', '35.09 ', '4.01 ', '17.00 ', '0.00 ', '0.97 ', '5.10 ', '342.00 ', '626.00 ', '0.30 ', '38.50 ', '4.86 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 郫县辣酱 ', '100.00 ', '89.00 ', '0.04 ', '106.00 ', '4.00 ', '0.22 ', '121.00 ', '1.00 ', '2.10 ', '11.80 ', '15.90 ', '0.00 ', '0.76 ', '8.90 ', '8.33 ', '0.56 ', '173.00 ', '0.00 ', '0.35 ', '18.80 ', '585.00 ', '125.00 ', '51.40 ', '5658.10 ', '1.23 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 草莓酱 ', '100.00 ', '269.00 ', '0.15 ', '44.00 ', '0.80 ', '0.10 ', '4.00 ', '0.20 ', '0.20 ', '2.10 ', '66.10 ', '1.00 ', '0.13 ', '0.20 ', '0.49 ', '0.50 ', '0.00 ', '0.00 ', '0.09 ', '0.20 ', '52.00 ', '8.00 ', '32.50 ', '8.70 ', '1.10 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 番茄酱 ', '100.00 ', '81.00 ', '0.03 ', '28.00 ', '4.90 ', '0.03 ', '37.00 ', '0.20 ', '5.60 ', '1.10 ', '14.80 ', '0.00 ', '0.28 ', '2.10 ', '4.45 ', '0.70 ', '0.00 ', '0.00 ', '0.33 ', '2.20 ', '989.00 ', '117.00 ', '75.80 ', '37.10 ', '0.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 柠檬酱 ', '100.00 ', '283.00 ', '0.00 ', '9.00 ', '0.60 ', '0.02 ', '2.00 ', '5.10 ', '0.00 ', '0.50 ', '62.70 ', '0.00 ', '0.00 ', '0.20 ', '0.00 ', '1.30 ', '0.00 ', '0.00 ', '0.30 ', '0.00 ', '11.00 ', '15.00 ', '30.10 ', '65.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 苹果酱 ', '100.00 ', '277.00 ', '0.28 ', '2.00 ', '0.40 ', '0.02 ', '3.00 ', '0.10 ', '0.00 ', '1.30 ', '68.70 ', '1.00 ', '0.00 ', '0.30 ', '0.00 ', '0.08 ', '0.00 ', '0.00 ', '0.03 ', '0.10 ', '26.00 ', '3.00 ', '30.40 ', '11.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桃酱 ', '100.00 ', '273.00 ', '0.01 ', '5.00 ', '0.40 ', '0.01 ', '6.00 ', '0.20 ', '0.50 ', '1.30 ', '67.50 ', '3.00 ', '0.00 ', '0.50 ', '0.43 ', '0.00 ', '0.00 ', '0.00 ', '0.08 ', '0.20 ', '62.00 ', '11.00 ', '31.20 ', '14.20 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 杏酱 ', '100.00 ', '286.00 ', '0.10 ', '6.00 ', '0.20 ', '0.07 ', '5.00 ', '0.30 ', '0.20 ', '0.40 ', '70.50 ', '1.00 ', '0.03 ', '0.40 ', '0.31 ', '0.04 ', '5.00 ', '0.00 ', '0.03 ', '0.30 ', '113.00 ', '4.00 ', '28.30 ', '5.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腐乳(白)[酱豆腐] ', '100.00 ', '133.00 ', '0.03 ', '61.00 ', '10.90 ', '0.04 ', '75.00 ', '8.20 ', '1.00 ', '3.80 ', '3.90 ', '0.00 ', '0.69 ', '0.90 ', '8.40 ', '0.69 ', '22.00 ', '0.00 ', '0.16 ', '7.80 ', '84.00 ', '74.00 ', '68.30 ', '2460.00 ', '1.51 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腐乳(臭)[臭豆腐] ', '100.00 ', '130.00 ', '0.02 ', '75.00 ', '11.60 ', '0.09 ', '90.00 ', '7.90 ', '0.60 ', '6.90 ', '3.10 ', '0.00 ', '0.99 ', '0.80 ', '9.18 ', '0.96 ', '20.00 ', '0.00 ', '0.16 ', '10.20 ', '96.00 ', '126.00 ', '66.40 ', '2012.00 ', '0.48 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 腐乳(红)[酱豆腐] ', '100.00 ', '151.00 ', '0.02 ', '87.00 ', '12.00 ', '0.21 ', '78.00 ', '8.10 ', '0.50 ', '11.50 ', '7.60 ', '0.00 ', '1.16 ', '0.60 ', '7.24 ', '1.67 ', '15.00 ', '0.00 ', '0.20 ', '10.50 ', '81.00 ', '171.00 ', '61.20 ', '3091.00 ', '6.73 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桂林腐乳 ', '100.00 ', '204.00 ', '0.03 ', '302.00 ', '7.30 ', '0.06 ', '81.00 ', '11.30 ', '0.40 ', '10.20 ', '18.20 ', '0.00 ', '0.90 ', '1.00 ', '13.22 ', '2.62 ', '22.00 ', '0.00 ', '0.86 ', '2.10 ', '283.00 ', '75.00 ', '60.10 ', '3000.00 ', '1.32 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 糟豆腐乳[糟乳] ', '100.00 ', '156.00 ', '0.02 ', '62.00 ', '11.70 ', '0.02 ', '111.00 ', '7.40 ', '0.00 ', '22.50 ', '10.60 ', '0.00 ', '2.01 ', '0.60 ', '8.99 ', '3.06 ', '0.00 ', '0.00 ', '0.32 ', '12.20 ', '282.00 ', '320.00 ', '57.50 ', '7410.00 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 八宝菜 ', '100.00 ', '72.00 ', '0.17 ', '110.00 ', '4.60 ', '0.03 ', '38.00 ', '1.40 ', '0.20 ', '4.80 ', '10.20 ', '0.00 ', '0.50 ', '3.20 ', '1.11 ', '0.53 ', '0.00 ', '0.00 ', '0.18 ', '8.30 ', '109.00 ', '77.00 ', '72.30 ', '2843.20 ', '2.20 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 冬菜 ', '100.00 ', '46.00 ', '0.02 ', '135.00 ', '3.50 ', '0.09 ', '0.00 ', '0.30 ', '0.90 ', '11.40 ', '7.30 ', '0.00 ', '0.66 ', '2.80 ', '0.00 ', '0.98 ', '12.00 ', '0.00 ', '0.13 ', '17.70 ', '443.00 ', '81.00 ', '68.40 ', '7228.60 ', '1.65 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 狗芽菜 ', '100.00 ', '23.00 ', '0.06 ', '125.00 ', '1.30 ', '0.03 ', '29.00 ', '0.10 ', '0.00 ', '4.40 ', '4.10 ', '0.00 ', '0.28 ', '2.40 ', '0.21 ', '0.41 ', '0.00 ', '0.00 ', '0.09 ', '10.80 ', '341.00 ', '15.00 ', '81.30 ', '2777.40 ', '0.00 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 桂花大头菜[佛手疙瘩] ', '100.00 ', '51.00 ', '0.03 ', '257.00 ', '3.20 ', '0.06 ', '77.00 ', '0.40 ', '0.80 ', '7.50 ', '8.60 ', '0.00 ', '0.52 ', '1.80 ', '0.00 ', '0.65 ', '0.00 ', '0.00 ', '0.11 ', '20.70 ', '170.00 ', '44.00 ', '65.30 ', '6060.60 ', '1.80 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 合锦菜 ', '100.00 ', '75.00 ', '0.08 ', '102.00 ', '6.00 ', '0.02 ', '40.00 ', '0.00 ', '2.00 ', '2.60 ', '12.80 ', '0.00 ', '0.48 ', '3.90 ', '0.99 ', '0.74 ', '3.00 ', '0.00 ', '0.10 ', '9.00 ', '129.00 ', '85.00 ', '68.30 ', '3077.30 ', '2.40 '); +INSERT INTO tableName (食物名称, 单位(克), 热量(千卡), 硫胺素(毫克), 钙(毫克), 蛋白质(克), 核黄素(毫克), 镁(毫克), 脂肪(克), 烟酸(毫克), 铁(毫克), 碳水化合物(克), 维生素C(毫克), 锰(毫克), 膳食纤维(克), 维生素E(毫克), 锌(毫克), 维生素A(微克), 胆固醇(毫克), 铜(毫克), 胡罗卜素(微克), 钾(毫克), 磷(毫克), 视黄醇当量(微克), 钠(毫克), 硒(微克)) VALUES (' 姜(糟) ', '100.00 ', '27.00 ', '0.00 ', '39.00 ', '1.60 ', '0.13 ', '125.00 ', '0.80 ', '0.80 ', '4.40 ', '3.40 ', '0.00 ', '3.11 ', '1.40 ', '0.00 ', '0.50 ', '0.00 ', '0.00 ', '0.18 ', '25.10 ', '387.00 ', '2.00 ', '67.70 ', '9686.00 ', '1.54'); diff --git a/src/BasicData/~$Nutrition.xlsx b/src/BasicData/~$Nutrition.xlsx new file mode 100644 index 0000000..edeae0d Binary files /dev/null and b/src/BasicData/~$Nutrition.xlsx differ